tea

Is There Caffeine in White Tea

Is There Caffeine in White Tea?

Sure, we all know that tea contains caffeine… but how much? And, more importantly, does the caffeine level in tea matter for your health and well-being? When it comes to white tea, you’re probably drinking it for the health benefits … Read More

Is Drinking Decaf Tea Good for You

Is Drinking Decaf Tea Good for You?

Having tea or coffee every morning is a great way to boost feelings of productivity and determination for the day. But late at night when we crave a comforting drink, having a caffeine-high tea is the last thing we should … Read More

How Long to Steep Green Tea

How Long to Steep Green Tea?

When it comes to tea brewing, some tea-brewing basics apply regardless of the tea. In order to make that perfect cup of tea, one should consider several elements, that include water quality and temperature, as well as the brewing time … Read More

How to Make Bubble Tea

How to Make Bubble Tea?

Bubble or Boba tea is a famous drink coming from Taiwan. It is probably the signature beverage of this country that is globally known and enjoyed. For a decade now, Bubble tea remains a global phenomenon, becoming a symbol of … Read More

Hibiscus Tea and Blood Pressure

Hibiscus Tea and Blood Pressure

High blood pressure is among the most common diseases in the world. It is fairly easy to treat with medications, but if left untreated, it can lead to serious health problems. High blood pressure is actually considered to be one … Read More

When Is the Best Time for Tea

When Is the Best Time for Tea?

It is already widely known that drinking tea brings an array of health benefits for us, regardless of when we decide to drink it. However, for each health benefit to actually take effect, it is important to discern when should … Read More

The 9 Best Tea for A Sore Throat

The 9 Best Tea for A Sore Throat

When you wake up with that awful, scratchy feeling in your throat, what do you reach for? Numbing cool ice-cream? Throat lozenges? Or, like us, do you reach for a cup of soothing tea? We like to think that a … Read More