That bloated feeling in your stomach after finishing a meal is not just uncomfortable, it’s unflattering. To return your stomach to its natural size, de-bloated, you’ll need to wait hours and pass gas. Or, you could try a delicious cup … Read More
Tennis elbow, Jumper’s knee, Pitcher’s shoulder, and Golfer’s elbow: there’s rarely a sport that doesn’t have a local name for this ailment. This infamousness speaks to how ubiquitous, and notorious, it is. Some form of tendonitis is a risk in … Read More
If you’re an expecting mother, it is completely common and responsible for you to look into your dietary habits and whether they need to change or improve. Pregnancy is a rather sensitive state for your body, so taking care of … Read More
Acne, a common skin disease, is a major problem for a lot of people. It usually affects teenagers and adolescents, but nowadays there are no rules; acne can affect anybody. Around 90% of the adolescent are affected by acne at … Read More
Coffee has always been the world’s number one most favorite beverage, but it seems that something is about to make things more interesting. Tea, as of lately, has seen a massive upsurge in demand and is surely becoming one of … Read More
Tea. One quick sip of a good cup is enough to understand why it’s the second most-consumed drink in the world, second only to water. Aromatic, wholly natural, and loaded with antioxidants, it’s no surprise that tea drinking culture has … Read More
Green tea extract has become quite a craze, with health brands offering green tea extract tablets, capsules, pills, liquids and powders for us to consume. Whether you whisk yours up into a smoothie or take a green tea extract pill … Read More
Are you having an ordinary day? If yes then spark your mojo with a delicious cup of chamomile tea with honey—iced or steaming! The blend of nature’s two best gifts—chamomile and honey will join forces to soothe your frayed nerves … Read More
Matcha green tea has been recognized as one of the healthiest beverages in the world. Its health benefits are abundant and the unique, green and powdery texture has made it a staple in tea shops everywhere. Matcha green tea is … Read More
When pregnant, the first thing every expecting mother needs to do is adjust her diet to an adequate intake of vitamins, protein, and minerals. The diet needs to be healthy, providing of necessary energy and nutrition for both the mother … Read More