20 Best Snacks For Low Blood Sugar (2022 Updated)

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Snacks for low blood sugar can include anything that will help to raise your blood sugar levels quickly. This can include things like candy, fruit juices, crackers, and even honey.

20 Best Snacks For Low Blood Sugar

1. No Sugar Keto Krax, Dark Chocolate Almond and Coconut, Low Carb Snacks, Keto Food, Sugar Free Treats, Gluten Free, All Natural, Low Carbs, Healthy

No Sugar Keto Krax, Dark Chocolate Almond and Coconut, Low Carb Snacks, Keto Food, Sugar Free Treats, Gluten Free, All Natural, Low Carbs, Healthy

  • DELICIOUS dark chocolate snack is a crowd favorite as it sells out fast.
  • NUTRITIOUS. This snack is gluten-free, non-GMO and all natural with keto friendly macros. Satisfy your sweet tooth without guilt!

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Specifications

Details
Package Dimensions 10.43 x 8.7 x 2.56 inches; 1.08 Pounds
Country of Origin USA

2. Glucerna Mini Treats, Oatmeal Raisin, 6-Bar Pack, 24 Count

Glucerna Mini Treats, Oatmeal Raisin, 6-Bar Pack, 24 Count

  • SCIENTIFICALLY DESIGNED FOR PEOPLE WITH DIABETES: Glucerna Mini Treats are a simple way to help manage carb intake so you can stay on track.
  • #1 DOCTOR RECOMMENDED BRAND: Glucerna is the #1 doctor-recommended nutrition brand for people with diabetes.
  • DESIGNED TO HELP MANAGE BLOOD SUGAR:* Has CARBSTEADY, unique blends of slow-release carbohydrates to help minimize blood sugar spikes.
  • GREAT AS A SNACK REPLACEMENT: Replace a poor snack choice with a Glucerna Mini Treat.

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Amazon.com
Walmart
Grocery.com Store

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Specifications

Details
Product Dimensions 7.94 x 5.81 x 5 inches; 1.5 Pounds
Country of Origin USA
Item Dimensions LxWxH 7.94 x 5.81 x 5 inches

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3. Highkey Low Carb Snacks Salted Caramel Cookies – 6.75oz Keto Snack 3-Pack Diabetic Snacks Sugar Free Dessert Sweets Gluten Free Foods Diet Friendly

Highkey Low Carb Snacks Salted Caramel Cookies - 6.75oz Keto Snack 3-Pack Diabetic Snacks Sugar Free Dessert Sweets Gluten Free Foods Diet Friendly

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Grocery.com Store

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Details
Package Dimensions 7.8 x 5.67 x 3.62 inches; 9.91 Ounces
Item Firmness Description Crunchy, Wafer

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MrsBee

4. Highkey Soft Baked Breakfast Biscuits – Banana Keto Snacks, 6 Pack of Gluten Free Low Carb Energy Bars for Adults & Kids, Ketogenic, Paleo & Diabetic

Highkey Soft Baked Breakfast Biscuits - Banana Keto Snacks, 6 Pack of Gluten Free Low Carb Energy Bars for Adults & Kids, Ketogenic, Paleo & Diabetic

  • Low Carb Vegan Granola Energy Bar
  • Gluten Free Soft Baked Cookie
  • Healthy Snack Food
  • Ketogenic, Diabetic Paleo Friendly Individually Wrapped
  • Banana Highkey Highkey Keto Snacks Breakfast Bars Cookies

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Walmart
Paragon Essentials
Grocery.com Store

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Specifications

Details
Package Dimensions 18.15 x 10.63 x 5.04 inches; 10.58 Ounces
Country of Origin USA
Number of Pieces 6

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Aime V.

5. Keto Krax No Sugar Dark Chocolate Almond & Sea Salt – 17.28 oz

Keto Krax No Sugar Dark Chocolate Almond & Sea Salt - 17.28 oz

  • 1.08 Pound (Pack Of 1)

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Amazon.com – Seller
Millennial Sales
GoSupps.com
beautymeek.com

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Specifications

Details
Food Serving Size Description 3 pieces
Food Serving Size Measure 31g
Food Servings Per Container Approx 16
Allergens Contains: Almonds and Milk. Made in a facility that also processes peanuts and tree nuts.
Derived Nutrition Claim Soy Free

6. Youtopia Snacks Delicious 130-calorie High-Protein Low-Sugar Snack Packs

Youtopia Snacks Delicious 130-calorie High-Protein Low-Sugar Snack Packs

  • The perfectly light, low calorie snack at just 130 calories
  • Perfectly portion-controlled to avoid over-snacking

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Youtopia Snacks

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Specifications

Details
Serving Size 1 pack
Total Fat 6g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 170.0mg
Sodium 170mg
Total Carbohydrate 110g
Dietary Fiber 4g
Sugars 2g
Protein 18g

7. Keto Bars The Original Keto Snack Bar, Gourmet Simple Ingredients Low Carb

Keto Bars The Original Keto Snack Bar, Gourmet Simple Ingredients Low Carb

  • 10 Bars

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Walmart – Vitamin Cove USA LLC.
Perfect Keto
Netrition.com

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8. Highkey Sugar Free Cookies Vanilla Shortbread – 6.75oz Keto Snack Food 3-Pack Low Carb Diabetic Snacks Gluten Free Sweets Diet Friendly Foods

Highkey Sugar Free Cookies Vanilla Shortbread - 6.75oz Keto Snack Food 3-Pack Low Carb Diabetic Snacks Gluten Free Sweets Diet Friendly Foods

  • Vanilla

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Grocery.com Store

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Package Dimensions 5.83 x 5 x 3.43 inches; 9.59 Ounces
Item Firmness Description Cookies

9. Glucerna Mini Treats, 24 Count, for People with Diabetes to Help Manage Blood Sugar, with Carbsteady and Essential Vitamins & Minerals, 80 Calories, C

Glucerna Mini Treats, 24 Count, for People with Diabetes to Help Manage Blood Sugar, with Carbsteady and Essential Vitamins & Minerals, 80 Calories, C

  • MINIMIZE BLOOD SUGAR SPIKES: Glucerna Mini Treats have CARBSTEADY, unique blends of slow-release carbohydrates designed to help manage blood sugar
  • TREAT YOURSELF: These indulgent bars are the perfect choice to satisfy your cravings; replace one poor snack each day
  • #1 DOCTOR-RECOMMENDED BRAND: Glucerna is the #1 brand recommended by doctors for people with diabetes
  • GREAT ON-THE-GO SNACKS: Pocket-sized treat bars go anywhere; a convenient way to get the valuable nutrients and help satisfy your hunger

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Walmart – HSTONE HOLDINGS

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Specifications

Details
Total Fat 3g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0.0mg
Sodium 70mg

10. Glucerna Snack Bars, to Help Manage Blood Sugar, Diabetes Snack Replacement, Dark Chocolate Almond, 1.41-oz Bar, 20 Count

Glucerna Snack Bars, to Help Manage Blood Sugar, Diabetes Snack Replacement, Dark Chocolate Almond, 1.41-oz Bar, 20 Count

  • HELP MANAGE BLOOD SUGAR*: Has CARBSTEADY, unique blends of slow-release carbohydrates designed to help minimize blood sugar spikes
  • TAKE IT WITH YOU: Glucerna Snack Bars are a delicious, convenient way to get the nutrients you need
  • CURB CRAVINGS: Each delicious bar has 11 grams of protein, 160 calories, and 4 grams of sugars; a great snack replacement
  • LISTEN TO THE PROFESSIONALS: Glucerna is the #1 doctor-recommended brand for people with diabetes
  • GREAT TASTE: Treat yourself with 2 delicious flavors: Crispy Oats & Nuts and Dark Chocolate Almond

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Sears – zabiva

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Specifications

Details
Product Dimensions 10.88 x 6.25 x 4.31 inches; 2.29 Pounds
Protein Source Blend
Number of Pieces 20

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TonyTee

11. Glucerna Snack Bars, Crispy Oats & Nuts – 5 pack, 1.41 oz bars

Glucerna Snack Bars, Crispy Oats & Nuts - 5 pack, 1.41 oz bars

  • #1 DOCTOR RECOMMENDED BRAND: Glucerna is the #1 doctor-recommended nutrition brand for people with diabetes
  • DESIGNED TO HELP MANAGE BLOOD SUGAR:* Has CARBSTEADY, unique blends of slow-release carbohydrates to help minimize blood sugar spikes
  • GREAT AS A SNACK REPLACEMENT: Replace a poor snack choice with a Glucerna Snack Bar

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Amazon
CVS Pharmacy
Walgreens.com
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Description 1 BAR
Food Serving Size Measure 40g
Food Servings Per Container 5
Allergens CONTAINS SOY, MILK, EGG, PEANUT, AND ALMOND INGREDIENTS. MANUFACTURED IN A FACILITY THAT PROCESSES WHEAT.
Derived Nutrition Claim Nitrite Free

12. Highkey Sugar Free Cookies Variety Pack – 6.75oz Keto Snacks Zero Carb No Sugar

Highkey Sugar Free Cookies Variety Pack - 6.75oz Keto Snacks Zero Carb No Sugar

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Specifications

Details
Package Dimensions 6.02 x 5 x 3.5 inches; 2.25 Ounces
Country/Region Of Origin United States
Specialty Keto
Allergen Information Almonds
Item Firmness Description Crunchy, Crisp, Cookies

13. Highkey Low Carb Snacks Sea Salt Crackers – 6.75oz Keto Snack Lightly Seasoned Buttery Almond Flour Cracker No Sugar Gluten Free Chips Low Net Carb

Highkey Low Carb Snacks Sea Salt Crackers - 6.75oz Keto Snack Lightly Seasoned Buttery Almond Flour Cracker No Sugar Gluten Free Chips Low Net Carb

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Bigeasymart.com
RateKitchen.com

Product Details

Specifications

Details
Flavor Sea Salt
Diet Type Gluten Free

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viewsfromeazy

14. Atkins Nutritional Snack Bars, Triple Chocolate – 5 pack, 1.41 oz each

Atkins Nutritional Snack Bars, Triple Chocolate - 5 pack, 1.41 oz each

  • Fiber (8 g).
  • Glycerin (3 g) = 4 g Atkins Net Carbs.Atkins has all your weight loss needs covered with products for every occasion!
  • The perfect amount of protein and fiber for a between meal snack.Treat.
  • Indulgent dessert for a perfect after meal treat.

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Amazon
eBay – lowestsellerllc
Netrition.com
Atkins

Product Details

Specifications

Details
Food Serving Size Description 1 Bar
Food Serving Size Measure 40g
Food Servings Per Container 5
Allergens CONTAINS SOY, MILK, WALNUTS. MADE IN A FACILITY THAT ALSO USES EGGS, PEANUTS, WHEAT AND TREE NUTS.
Derived Nutrition Claim Nitrite Free

15. Highkey Sugar Free Chocolate Peanut Butter Cookies – 6.75oz Keto Protein Snacks 3-Pack Zero Sugar Added Sweets Gluten Free Desserts Low Carb Snack

Highkey Sugar Free Chocolate Peanut Butter Cookies - 6.75oz Keto Protein Snacks 3-Pack Zero Sugar Added Sweets Gluten Free Desserts Low Carb Snack

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Walmart – Walt Wholesale Inc.

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16. Glucerna Mini Snack Nutrition Bars, Oatmeal Raisin, 0.70-Ounce, 36 Count

Glucerna Mini Snack Nutrition Bars, Oatmeal Raisin, 0.70-Ounce, 36 Count

  • MINIMIZE BLOOD SUGAR SPIKES: Glucerna Mini Treats have CARBSTEADY, unique blends of slow-release carbohydrates designed to help manage blood sugar
  • TREAT YOURSELF: These indulgent bars are the perfect choice to satisfy your cravings; replace one poor snack each day
  • From the #1 doctor and nutritionist recommended brand for people with diabetes
  • #1 DOCTOR-RECOMMENDED BRAND: Glucerna is the #1 brand recommended by doctors for people with diabetes
  • GREAT ON-THE-GO SNACKS: Pocket-sized treat bars go anywhere; a convenient way to get the valuable nutrients and help satisfy your hunger

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Amazon
Sears – Ami Ventures Inc

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Package Dimensions 5.2 x 3.7 x 2.36 inches; 1.73 Ounces

17. Smart for Life Low Sugar Strawberry and Cream Protein Bars 12 ct

Smart for Life Low Sugar Strawberry and Cream Protein Bars 12 ct

  • Strawberry And Cream

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Walmart – Smart for Life
Smart for Life

Product Details

Specifications

Details
Assembled Product Weight 1.32 lb
Assembled Product Dimensions (L x W x H) 6.00 x 9.50 x 3.00 Inches

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Dlysch
Robert H

18. Highkey Keto Snacks Chocolate Cookies Low Carb Food – Gluten Free, Grain Free & No Sugar Added Snack – Healthy Diabetic, Paleo, & Ketogenic Desserts –

Highkey Keto Snacks Chocolate Cookies Low Carb Food - Gluten Free, Grain Free & No Sugar Added Snack - Healthy Diabetic, Paleo, & Ketogenic Desserts -

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Walmart

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19. Fifty 50 Hard Candy, Sugar Free, Low Glycemic, Assorted – 2.75 oz

Fifty 50 Hard Candy, Sugar Free, Low Glycemic, Assorted - 2.75 oz

  • Includes eight (8) Fifty50 Foods Hard Candy, Assorted Fruit, 2.75 Ounce
  • Fifty 50 Foods Assorted Fruit Hard Candy has only half the calories of regular hard candy
  • All of our low glycemic products are made with sensible carbs for long lasting energy that will help you lower your after meal blood sugar levels

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Health Central USA
iHerb

Product Details

Specifications

Details
Units in Package 1
Unit Size 2.75 oz
Ingredients Isomalt, Malic Acid, Citric Acid, Acesulfame Potassium, Natural and Artificial Flavors, FD&C Red No. 40, FD&C Yellow No. 6, FD&C Yellow No. 5, FD&C Blue No. 1.
Warnings Manufactured in a facility that processes peanuts. Cannot be used to contract insulin reaction. Excess consumption may have a laxative effect.
Serving Size 4 pieces

20. Doctors CarbRite Diet Nutritional Snack Bar, Sugar Free, Chocolate Brownie – 12 pack, 2 oz bars

Doctors CarbRite Diet Nutritional Snack Bar, Sugar Free, Chocolate Brownie - 12 pack, 2 oz bars

  • Chocolate Brownie – 12 Bars

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eBay – forzasports
Netrition.com
DPS Nutrition

Product Details

Specifications

Details
Product Form Bar
Weight 2 oz
Sugar-Free Yes
Flavored Yes
Number of Bars 12

Best Snacks For Low Blood Sugar Buying Guides

celery sticks with peanut butter

Celery sticks with peanut butter is an excellent snack for people with low blood sugar because it provides a good source of protein and fat. Peanut butter is also a good source of fiber, which can help to regulate blood sugar levels.

apple slices with cheese

Apple slices with cheese is a great snack for people with low blood sugar because it is a source of both protein and carbohydrates. The protein in the cheese will help to stabilize your blood sugar levels, while the carbohydrates in the apples will provide you with a quick burst of energy.

whole grain crackers with hummus

Whole grain crackers with hummus are an excellent snack for people with low blood sugar because they are high in fiber and protein. The hummus provides a good source of healthy fats, while the crackers help to stabilize blood sugar levels.

yogurt with berries

Yogurt with berries is an excellent snack for people with low blood sugar because it is a source of protein and carbohydrates. The protein in yogurt helps to stabilize blood sugar levels, while the carbohydrates in berries provide a quick source of energy.

This snack is also low in fat and calories, making it a healthy choice for people watching their weight.

cottage cheese with fruit

Cottage cheese with fruit is an excellent snack for people with low blood sugar. The cottage cheese provides a good source of protein and calcium, while the fruit adds sweetness and important vitamins and minerals.

This snack will help to stabilize blood sugar levels and provide lasting energy.

hard boiled eggs

One hard-boiled egg contains about 78 calories, 5 grams of fat, 1. 6 grams of saturated fat, 186 milligrams of cholesterol, and 6 grams of protein. Eggs are also a good source of choline, which is important for brain health.

trail mix

A good trail mix for low blood sugar would include a variety of nuts and seeds, dried fruit, and whole grain cereals or crackers. Nuts and seeds are a good source of protein and healthy fats, which can help to stabilize blood sugar levels.

Dried fruit provides natural sugars and helps to satisfy sweet cravings. Whole grain cereals and crackers provide complex carbohydrates that are slowly metabolized, helping to keep blood sugar levels steady.

protein shake

A protein shake or other high-protein snack can help to raise blood sugar levels in people who have low blood sugar (hypoglycemia). Protein takes longer to digest than carbohydrates, so it can help to provide a more gradual and sustained rise in blood sugar levels.

Conclusion

A snack for low blood sugar should always be high in carbohydrates and low in fat. A good rule of thumb is to choose snacks that contain at least 15 grams of carbohydrates and no more than 5 grams of fat.

Some examples of good snacks for low blood sugar include:

-A small piece of fruit, such as an apple or banana

-A few small pieces of hard candy

-A few tablespoons of raisins

-A slice of bread with a tablespoon of honey or jam

-A bowl of cereal with milk

-A cup of fruit juice

-A small carton of yogurt

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