11 Best Vitamin D3 And K2 Benefits (2022 Updated)

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Vitamin D3 is a vital nutrient that helps the body absorb calcium and phosphorus, which are essential for strong bones and teeth. Vitamin D3 also aids in the prevention of osteoporosis, rickets, and other bone disorders.

Vitamin K2 is a nutrient that helps the body utilize calcium, keeping it in the bones and out of the arteries where it can cause problems. Vitamin K2 also aids in the prevention of osteoporosis.

11 Best Vitamin D3 And K2 Benefits

1. Thorne Research – Vitamin D/K2 Liquid (Metered Dispenser) – Dietary Supplement with Vitamins D3 and K2 to Support Healthy Bones and Muscles – 1 Fluid

Thorne Research - Vitamin D/K2 Liquid (Metered Dispenser) - Dietary Supplement with Vitamins D3 and K2 to Support Healthy Bones and Muscles - 1 Fluid

  • Bone & Muscle Health: Both vitamin D and vitamin K2 support bone and muscle health, along with cardiovascular health and immune function
  • Combo Effect: Vitamin D/K2 Liquid is a convenient way to supplement with both vitamins D3 and K2, which offer greater support together
  • Free From: Doesn’t contain gluten, eggs, tree nuts, peanuts, dairy, yeast, soy, fish, or shellfish

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Details
Product Dimensions 1.25 x 1.25 x 3.35 inches

2. Liposomal Vitamin D3 5000 IU with K2 MK7 100 mcg, Vit D and K Supplement 365 Softgels

Liposomal Vitamin D3 5000 IU with K2 MK7 100 mcg, Vit D and K Supplement 365 Softgels

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Serving Size 1 softgel

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3. Vitamin K2 (MK7) with D3 5000 IU Supplement, Bioperine Capsules, Immu

Vitamin K2 (MK7) with D3 5000 IU Supplement, Bioperine Capsules, Immu

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4. 2by4 Liquid Vitamin D3 K2 Supplement – Liposomal Immune Support 60 Servings

2by4 Liquid Vitamin D3 K2 Supplement - Liposomal Immune Support 60 Servings

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5. HumanN D3/K2 Complex 30 Tabs

HumanN D3/K2 Complex 30 Tabs

  • Optimize calcium absorption
  • Promote healthy arteries
  • Work synergistically with calcium to support bone and cardiovascular health
  • Direct calcium to your bones away from your blood vessels

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Humann
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Formulation Tablets
Active Ingredients Vitamin D3 (Cholecalciferol)
Administration Oral
Number of Pills 30
Main Purpose calcium optimization

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6. Bronson Vitamin K2 Plus D3 (MK7) – 360 Tablets

Bronson Vitamin K2 Plus D3 (MK7) - 360 Tablets

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Bronson Vitamins

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Details
Days supply 360
Form Tablet
Serving Size 1 Tablet
Suggested Frequency Once Daily
Servings Per Container 360

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7. Kal D-3 K-2 ActivMelt Red Raspberry – 60 Tablets

Kal D-3 K-2 ActivMelt Red Raspberry - 60 Tablets

  • Active melt micro tablets
  • Natural raspberry flavor
  • Designed for optimal absorption in the body
  • Supplies Vitamin K 2 in MK 7 form
  • Superior quality dietary supplement

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Swanson Health Products
The Vitamin Shoppe

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Details
Primary Ingredient Vitamin D3
Count Per Pack 60
Count 60
Multipack Quantity 1
Assembled Product Weight 0.1 oz

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8. Vitamin D3/K2 60 Caps by Amy Myers MD

Vitamin D3/K2 60 Caps by Amy Myers MD

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9. NutriFlair – Vitamin K2 + D3 with Bioperine – 90 Capsules

NutriFlair - Vitamin K2 + D3 with Bioperine - 90 Capsules

  • Item Category: Vitamin
  • Item Trademark: NutriFlair
  • manufacturer: 641489990323

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Formulation Capsule
Type of Diet Vegan
Ingredients Vitamin K

10. Dr. Mercola Calcium with Vitamins D3 & K2 90 Capsules

Dr. Mercola Calcium with Vitamins D3 & K2 90 Capsules

  • Physical activity and the proper exercises – For increasing or maintaining bone and muscle mass, balance, and co-ordination.
  • Dietary changes to improve your bone health, including clearing up some of the myths surrounding supplements and nutrients.
  • Osteoblasts – cells that build your bones.
  • Osteoclasts – cells that break down old or damaged bone to make room for new bone.

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Vitacost.com

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Quantitiy 90 Capsules
Serving Size 1 Capsule
Servings Per Container 90
Vitamin D3 (as Cholecalciferol) 125 mcg; (5,000 IU)
Vitamin K2 180 mcg

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11. Dr. Mercola – Calcium with Vitamins D3 & K2 – 30 Capsules

Dr. Mercola - Calcium with Vitamins D3 & K2 - 30 Capsules

  • Made with top quality ingredients
  • Comes with secure and hygienic packaging
  • Packed with nutrition and flavour
  • No artificial preservatives are added

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Vitacost.com
PureFormulas.com
Natural Healthy Concepts

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Details
Quantitiy 30 Capsules
Serving Size 1 Capsule
Servings Per Container 30
Vitamin D3 (as Cholecalciferol) 125 mcg; (5,000 IU)
Vitamin K2 (as Menaquinone-7 (MK-7, from Chickpea) 180 mcg

Conclusion

Vitamin D3 and K2 are essential nutrients that offer a wide range of health benefits. Vitamin D3 helps to regulate calcium and phosphorus levels in the body, which are important for maintaining strong bones and teeth.

It also helps to keep the immune system functioning properly. Vitamin K2 helps to prevent calcium from being deposited in the wrong places in the body, such as in the arteries and soft tissues. It also helps to maintain healthy blood clotting.

Both vitamins D3 and K2 are important for maintaining cardiovascular health.

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