20 Best Treadmill Exercise For Weight Loss (2022 Updated)

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Treadmill exercise is a form of cardiovascular exercise that can help promote weight loss. When performed regularly, treadmill exercise can help to burn calories and promote a healthy weight. Additionally, treadmill exercise can help to improve heart health and reduce the risk of developing obesity-related health conditions such as type 2 diabetes and heart disease.

20 Best Treadmill Exercise For Weight Loss

1. Sunny Health & Fitness SF-T7515 Smart Treadmill with Auto Incline

Sunny Health & Fitness SF-T7515 Smart Treadmill with Auto Incline

  • Quick button auto incline, 12 levels of incline: 0-Percent to 12-Percent incline
  • Speed range: .05, 8 miles per hour
  • Integrated body mass index calculator, Reference only
  • Pulse grip heart RATE monitoring
  • Bluetooth wireless connectivity, phone and music function with MP3 cord

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Amazon.com
Walmart
DICK’S Sporting Goods
QVC

Product Details

Specifications

Details
Item Dimensions LxWxH 64.5 x 28 x 50.5 inches
Power Source Corded Electric
Frame Material Alloy Steel
Maximum Weight Recommendation 240 Pounds
Maximum Horsepower 2.2 Horsepower

2. Sunny Health & Fitness SF-T7723 Force Fitmill Manual Treadmill

Sunny Health & Fitness SF-T7723 Force Fitmill Manual Treadmill

  • 16 magnetic resistance levels
  • Dual structure flywheels
  • Soft-drop system
  • Transportation wheels
  • Foldable

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Amazon.com
Walmart
Sunny Health & Fitness
DICK’S Sporting Goods

Product Details

Specifications

Details
Product Type Treadmill
Resistance Magnetic – 16 resistance levels
Adjustable Resistance Levels Yes
Incline 13.5%
Belt Size 16 in x 53.1 in
Maximum User Weight 299.8 lbs
Foldable Design Yes
Transport Wheels Yes
Features Non-slip handlebars, dual flywheels, soft drop system, multi-grip handrails, shock absorption deck
Miscellaneous
Warranty Details Frame – 3 years Parts – 180 days
Dimensions & Weight
Width 27 in
Depth 59.1 in
Height 55.1 in
Weight 110.01 lbs
Dimensions (WxDxH) / Weight Details Folded – 27 in x 31 in x 57.9 in
Shipping Dimensions (WxDxH) / Weight 30.8 in x 66.1 in x 14.6 in / 127.65 lbs

Reviews From Real Customers

BigTuffBuffandRuff

3. Sunny Health & Fitness Strider Treadmill with 20″ Wide LoPro

Sunny Health & Fitness Strider Treadmill with 20

  • Max User Weight: 250 lbs
  • Running Surface: 46L x 20W
  • Speed Range: 0.6 – 9 MPH
  • Peak DC HP: 2.5 Peak HP
  • Digital Monitor: Speed, Time, Distance, Calories, Pulse, Steps

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eBay
Walmart
Sunny Health & Fitness

Product Details

Specifications

Details
Product Type Treadmill
Heart Rate Monitor Infrared
Motor Power 2.5 hp
Speed 0.6 mph – 9 mph
Belt Size 20.1 in x 46.9 in

Reviews From Real Customers

Renee V.
Dustin 1456
Norma R.

4. Exerpeutic TF2000 Recovery Fitness Walking Treadmill – Gold

Exerpeutic TF2000 Recovery Fitness Walking Treadmill - Gold

  • 300 lbs. user weight capacity
  • Designed for people in recovery and seniors’ home use
  • 49” full length walking assistant handrails with foam padding
  • Handrails can be reversely installed for wider or narrower grip
  • Speed starts at 0.2 mph and adjusts in increments of 1/10’s mph up to a maximum of 5 mph

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Amazon.com – Seller
eBay – ojcommerce
Sam’s Club
Fingerhut

Product Details

Specifications

Details
Product Dimensions 61.5″D x 30″W x 51″H
Maximum Speed 5 Miles per Hour
Maximum Horsepower 1.5 Horsepower
Assembly Required Yes
Display Type LCD

Reviews From Real Customers

GaryLee
cew56

5. Proform Pro 2000 Treadmill

Proform Pro 2000 Treadmill

  • 10” Smart HD touchscreen.
  • 3.25 CHP Mach Z motor.
  • 20” x 60” tread belt.
  • 30 day iFit membership included.

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Amazon.com
Walmart
Best Buy
ProForm

Product Details

Specifications

Details
Weight Capacity (lbs.) 300
Running Surface Length (Feet) 5
Maximum Decline (Degrees) 3
Hub Required No
Number of Resistance Levels 12

6. Asuna 8730 Slim Folding Motorized Treadmill

Asuna 8730 Slim Folding Motorized Treadmill

  • Slim fold design for easy storage.
  • Treadmill supports a maximum user weight of 220 lbs.
  • Connect your music player to the onboard MP3 sound system.
  • Keep track of distance, time, calories burned, and speed on the LCD display.

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Amazon.com
Walmart
Academy Sports + Outdoors
Target

Product Details

Specifications

Details
Assembled Height (Inches) 40
Assembled Length (Inches) 59
Assembled Width (Inches) 30.5
Running Surface Width (Feet) 17.75
Running Surface Length (Feet) 49
Emergency Shut-Off Yes
Calories Burned Readout Yes
Number of Pre-Programmed Workouts 0
Number of Resistance Levels 0
Hub Required No
Works with iOS No
App Compatibility No
Works with iFit No
Speaker Included Yes
Maximum Incline (Degrees) 0
Heart Rate Monitor No
Adjustable Resistance Levels No
Incline Adjustment No
Motor Size (Horsepower) 2.5
Weight Capacity (lbs.) 220
Assembly Required Yes
Handle Grip Material Foam
Weight (lbs.) 95
Touchscreen Yes
Works with Amazon Alexa No
Maximum Speed (MPH) 8
Fan Included No
Display Type LCD
Handle Bar Type Stationary
Foldable Yes
Works with the Google Assistant No
Bluetooth Compatibility No
Works with Android No
Wi-Fi Compatibility No
Frame Material Steel
Smart Compatible No
Maximum Decline (Degrees) 0
Voice Controlled No
Primary Muscle Group Legs
Wheeled Yes

7. Sunny Health & Fitness SF-T7917 Incline Treadmill

Sunny Health & Fitness SF-T7917 Incline Treadmill

  • Crafted around comfort: running deck (52l x 19w in) is equipped with shock-absorption technology
  • For over 15 years
  • Monitor: track time, speed, distance, heart rate, and calories burned on the built-in performance monitor
  • Personal device synergy: place your phone or tablet on the device holder

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Amazon.com
Walmart
Sunny Health & Fitness
Academy Sports + Outdoors

Product Details

Specifications

Details
Product Type Treadmill
Heart Rate Monitor Hand grip
Motor Power 2 hp
Speed 0.6 mph – 10 mph
Belt Size 19 in x 52 in
Maximum User Weight 264.6 lbs
Foldable Design Yes
Transport Wheels Yes
Holders Device holder, dual bottle holder
Features USB charging port, Bluetooth connectivity, non-slip handlebars, handrail controls, SoftDrop Folding System, shock absorbing, emergency brake, quick speed buttons, quick incline buttons, 15 incline positions, Body Mass Index (BMI) calculator, speakers
Workout Programs
Total Number of Workout Programs 18
Number of Profile Programs 3
Console
Display Readouts Time, pulse, speed, burned calories, distance, incline
Miscellaneous
Warranty Details Frame – 3 years Other components – 180 days
Dimensions & Weight
Width 32 in
Depth 68.9 in
Height 55.9 in
Weight 147.93 lbs
Dimensions (WxDxH) / Weight Details Folded – 32 in x 32 in x 57.1 in
Shipping Dimensions (WxDxH) / Weight 35 in x 68.9 in x 15 in / 169.97 lbs

Reviews From Real Customers

Jamie N.

8. Lifespan Fitness TR2000i Folding Treadmill

Lifespan Fitness TR2000i Folding Treadmill

  • Jump start your workout with the LifeSpan TR2000i Interactive Touch Screen folding treadmill.
  • Built-in Bluetooth connectivity and dual speaker output allow you to listen to remotely controlled music and other audio with ease.
  • Your running and fitness goals need never take a break with the TR2000i Folding Treadmill by LifeSpan Fitness.

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Amazon
eBay – spreetail
Walmart – LifeSpan Fitness
LifeSpan

Product Details

Specifications

Details
Belt Size 20″ W x 56″ L
Drive Motor 2.5 HP Continuous Duty DC
Belt Type 2-Ply
Incline Motor 650 lbs. maximum lift
Speed 0.5 – 11 MPH

9. Bowflex Treadmill 22

Bowflex Treadmill 22

  • 22

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Amazon
Best Buy
Bowflex
DICK’S Sporting Goods

Product Details

Specifications

Details
Membership Program Bowflex JRNY
Membership Period 12 months
Product Length 85 inches
Product Width 39.6 inches
Motor Rating 0 horsepower

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jcldapper

10. Bowflex – Treadmill 7 – Black

Bowflex - Treadmill 7 - Black

  • Explore the world and discover 50+ global routes that auto-adjust in real time to your speed (JRNY Membership required)
  • 7″ HD Touchscreen (WiFi connection required)
  • Bluetooth wireless armband included
  • Features a 20” x 60” running path, motorized incline up to 15%, and Comfort Tech deck cushioning for a softer landing
  • Operational horsepower up to approx. 1.9HP motor (motor is 2.5HP capable but restricted by amperage from home outlets)

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Walmart
Bowflex
DICK’S Sporting Goods

Product Details

Specifications

Details
Running Surface Width (Feet) 20
Running Surface Length (Feet) 60
Calories Burned Readout Yes
Emergency Shut-Off Yes
Number of Pre-Programmed Workouts 10

11. Sole F80 Treadmill

Sole F80 Treadmill

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Amazon
Sole Fitness
DICK’S Sporting Goods

Product Details

Specifications

Details
Motor 3.5 HP
Display 9.0″ LCD, backlit white
Heart Rate Technology Pulse grips and chest straps compatible (included)
Speed Levels 0.5-12 MPH
Incline Levels 0-15% rack and pinion gear design

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GleamingDog-30300
RetiredMarine

12. Horizon Fitness T101-04 Treadmill

Horizon Fitness T101-04 Treadmill

  • Folding for quiet operation
  • Heart rate grips
  • Sonic surround speakers with MP3 compatibility, pulse grip heart rate monitoring
  • 2.25 Continuous horsepower motor

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Amazon
Johnson Fitness & Wellness
FitnessZone.com

Product Details

Specifications

Details
Frame Type FeatherLight
Running Area 20″ x 55″
Cushioning 3-Zone
Deck Thickness 0.7″
Speed Range 0.5 – 10 mph

13. Proform – 505 CST Treadmill – Black

Proform - 505 CST Treadmill - Black

  • 5” high-contrast display.
  • Self-cooling 2.5 CHP Mach Z motor.
  • 18” x 55” Tread Belt.
  • QuickSpeed Buttons for Speed and Incline Adjustments.

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Amazon
Fingerhut
Modells

Product Details

Specifications

Details
Membership Program iFit
Membership Period 30-Day Membership Included
Product Length 69.5 inches
Product Width 33 inches
Motor Rating 2.5 horsepower

14. Proform 305 CST Treadmill

Proform 305 CST Treadmill

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Amazon
Big 5 Sporting Goods
Boringbuzz shop

Product Details

Specifications

Details
Model Year 2020
Weight Capacity 300 lbs
Incline 0 to 10%
Speed 0 to 10 mph

15. NordicTrack Commercial X22I Incline Treadmill

NordicTrack Commercial X22I Incline Treadmill

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Amazon
NordicTrack

Product Details

Specifications

Details
Weight Capacity 300 Lbs.
Web ID 22NTKACMMRCLX22XXTRD

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Baydr E.
J F
Carlos Ecp

16. Lifespan Fitness TR3000i Folding Treadmill

Lifespan Fitness TR3000i Folding Treadmill

  • Full-Color Touchscreen Console
  • USB Charging Port
  • Premium-Sound Bluetooth Speakers
  • Built-In Bluetooth for Data Transfer
  • Compact, Space-Saving Footprint

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Amazon
eBay
LifeSpan
Overstock.com

Product Details

Specifications

Details
Manufacturer Part Number TR3000I
Product Name TR3000i Folding Treadmill
Product Type Treadmill
Foldable Yes
Product Material Steel

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lifespanfitness.com

17. SuperFit 4.0hp Foldable Electric Treadmill Jogging Machine w/Bluetooth Black

SuperFit 4.0hp Foldable Electric Treadmill Jogging Machine w/Bluetooth Black

  • Dimensions (Overall): 43.5 inches (H) x 31 inches (W) x 57.5 inches (D).
  • Weight: 110.0 pounds.
  • Material: Iron (Frame).
  • Assembly Details: Adult Assembly Required, Tools Provided.
  • Program Types Available: Calorie Goal.

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Amazon
Target
Sears – factorydirectsale
Groupon.com

Product Details

Specifications

Details
Included Items 1 x Treadmill 1 x Instruction
Overall Dimension 57.5” x 31” x 43.5” (L x W x H)
Folding Size 63.5” x 31” x 6.5” (L x W x H)
Size of Running Area 47” x 18” (L x W)
Net weight 110lbs

18. Sunny Health & Fitness Magnetic Training Treadmill

Sunny Health & Fitness Magnetic Training Treadmill

  • Manual Treadmill: This magnetic training treadmill requires no electricity and is powered solely by your movement.
  • Max out your cardio routine with 16 levels of adjustable magnetic resistance that will make it progressively harder to maintain your running speed.
  • This magnetic exercise machine has 3 levels of incline (7, 8, or 9 percent) that you can adjust before your workout.
  • Get a manual treadmill that can keep up with your performance style.
  • With a weight capacity of 300lbs, this treadmill is designed to support long-lasting and vigorous workouts.

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Amazon
Walmart
Sunny Health & Fitness
Lowe’s

Product Details

Specifications

Details
Handle Grip Material Foam
Motor Size (Horsepower) 0
Smart Compatible No
Assembled Height (Inches) 55.5
Voice Controlled No
App Compatibility No
Running Surface Width (Feet) 17.5
Running Surface Length (Feet) 47.5
Hub Required No
Primary Muscle Group Total body
Assembled Length (Inches) 56
Handle Bar Type Stationary
Number of Pre-Programmed Workouts 0
Works with Amazon Alexa No
Works with iOS No
Speaker Included No
Wi-Fi Compatibility No
Display Type LCD
Emergency Shut-Off Yes
Incline Adjustment Yes
Frame Material Steel
Maximum Incline (Degrees) 0
Assembled Width (Inches) 26.5
Adjustable Resistance Levels Yes
Bluetooth Compatibility No
Calories Burned Readout Yes
Maximum Decline (Degrees) 0
Weight (lbs.) 110
Maximum Speed (MPH) 0
Fan Included No
Heart Rate Monitor Yes
Weight Capacity (lbs.) 300
Assembly Required Yes
Number of Resistance Levels 16
Touchscreen Yes
Wheeled Yes
Works with iFit No
Foldable Yes
Works with Android No
Works with the Google Assistant No

19. WalkSlim 470 Foldable Motorised Home Treadmill – Office Desk Walking Treadmill – LED Touchscreen, Calorie Counter, Remote Control, Foldable & Com

WalkSlim 470 Foldable Motorised Home Treadmill - Office Desk Walking Treadmill - LED Touchscreen, Calorie Counter, Remote Control, Foldable & Com

  • Variable Speeds from 0.8- 6Km/Hr
  • Durable & Quiet DC Motor
  • Handy Remote Control
  • Time, Distance, Speed, Calories & Steps
  • Auto Stop Safety Key

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Amazon
bigamart.com

Product Details

Specifications

Details
dimensions ‎133 x 63.2 x 112 cm; 29.5 Kilograms

Reviews From Real Customers

GREGORY T
Norn

20. Decathlon Run 100, Indoor Fitness Treadmill with Up to 3 Percent Manual Incline and Max Speed 8.3 MPH, Size: One size, Black

Decathlon Run 100, Indoor Fitness Treadmill with Up to 3 Percent Manual Incline and Max Speed 8.3 MPH, Size: One size, Black

  • Dimensions (Overall): 8.1 inches (H) x 27.6 inches (W) x 61.8 inches (D).
  • Weight: 105.8 pounds.
  • Material: Polystyrene (Frame).
  • Assembly Details: No Assembly Required.
  • Program Types Available: Weight Loss.

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Walmart – Decathlon USA LLC
decathlon.com
Target

Product Details

Specifications

Details
Dimensions (Overall) 8.1 inches (H) x 27.6 inches (W) x 61.8 inches (D)
Assembly Details No Assembly Required
Power Source Non-Powered
Battery No Battery Used

Reviews From Real Customers

Puneet
naveen

Best Treadmill Exercise For Weight Loss Buying Guides

Treadmill exercise is an effective way to lose weight.

Treadmill exercise is an effective way to lose weight. Treadmill walking or running burns more calories than most other forms of aerobic exercise, such as swimming or biking. And, because it is a weight-bearing exercise, it also helps to build bone density.

Treadmill exercise can help you burn calories and fat.

Yes, treadmill exercise can help you burn calories and fat. When you walk or run on a treadmill, your body must work harder to move the belt underneath you, which causes you to burn more calories and fat.

Treadmill exercise can help you tone your muscles.

Yes, treadmill can help you tone your muscles. It is a great cardio workout that can help you burn calories and lose weight.

Treadmill exercise can help you improve your cardiovascular health.

Yes, treadmill exercise can help you improve your cardiovascular health and promote weight loss. Treadmill workouts are a great way to burn calories and fat, while also increasing your heart rate and improving your overall cardiovascular fitness.

A regular treadmill routine can help you lose weight, lower your blood pressure, and improve your cholesterol levels.

Treadmill exercise can help you boost your metabolism.

Treadmills can help you burn more calories and fat, which can lead to weight loss. Treadmill exercise can also help boost your metabolism, which can further help with weight loss.

Treadmill exercise can help you fight obesity.

Treadmill exercise can help you fight obesity by burning calories and helping to speed up your metabolism. Treadmill exercise is a great way to lose weight because it is a low-impact form of exercise that is easy on your joints.

Treadmill exercise can help you reduce your risk of heart disease.

Treadmill exercise can help you reduce your risk of heart disease by helping you lose weight. Losing weight can help reduce your blood pressure and cholesterol levels, which can help reduce your risk of heart disease.

Treadmill exercise can help you live a healthier lifestyle.

Yes, treadmill exercise can help you live a healthier lifestyle and lose weight. Treadmills are a great way to get your heart rate up and burn calories. They are also low impact, so they are easier on your joints than running on the pavement.

Conclusion

Treadmill exercise is an effective way to lose weight. It is a form of cardio that helps to burn calories and promote weight loss. Treadmill exercise can be done at any time of day, and it is a great way to get your heart rate up and lose weight.

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