20 Best Trail Shoes For Flat Feet (2022 Updated)

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Some people may find that trail shoes designed specifically for flat feet provide them with more support and comfort, while others may prefer a more general trail shoe. Ultimately, it is important to try different shoes and see what works best for you.

20 Best Trail Shoes For Flat Feet

1. on Men’s Cloudventure Running Shoe Flare/Dawn / 8

on Men's Cloudventure Running Shoe Flare/Dawn / 8

  • Used for: Training
  • Surface: Mixed
  • Cushioning: Moderate
  • Stability: Neutral
  • Width: Standard

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Product Details

Specifications

Details
Distance per run ShortMediumLong
Cushioning DirectModerateMax
Competition YesNo

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Beeker
Jnovak
Kaylie31

2. Topo Men’s Ultraventure Pro, Forest / Orange / 8

Topo Men's Ultraventure Pro, Forest / Orange / 8

  • 8

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Topo Athletic
REI
Runnerinn.com

Product Details

Specifications

Details
Trail-Running Shoe Type Rugged-Trail
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 5
Heel Stack Height (mm) 30
Forefoot Stack Height (mm) 25

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PBenH
Retired Runner
Jennie S

3. Salomon Men’s Speedcross 5 GORE-TEX Trail Running Shoes

Salomon Men's Speedcross 5 GORE-TEX Trail Running Shoes

  • Rubber sole.
  • GORE-TEX keeps your feet dry -from the outside as well as from the inside.
  • SensiFit cradles the foot from the midsole to the lacing system, providing a secure, snug, and virtually customized fit all around the foot.

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The-House.com
fruugo.com

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 15 x 10 x 5 inches; 2.5 Pounds

4. Nike Men’s Pegasus Trail 2 Trail-Running Shoes Black 10

Nike Men's Pegasus Trail 2 Trail-Running Shoes Black 10

  • 10

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eBay – hockey3017
StockX
Flight Club

Product Details

Specifications

Details
Parts Number CK4305-001 , CK4305 001
Colorway Black/Yellow/Blue
Sole Material Rubber Sole
Toe Type Round Toe
Heel Type Flat heel

5. Topo Athletic Ultraventure 2 Trail Running Shoes – Women’s

Topo Athletic Ultraventure 2 Trail Running Shoes - Women's

  • Upper Material: engineered mesh
  • Closure: lace
  • Sole: Vibram XS Trek EVO rubber
  • Support Type: light stability

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eBay – hoodzik_2004
Topo Athletic
Zappos.com

Product Details

Specifications

Details
Upper Mesh
Vegan Yes
Lining Textile
Midsole EVA
Outsole Vibram XS Trek EVO rubber

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Erosser
Mandy in PA

6. Topo Athletic Women’s Pursuit Trail Running Shoes – Navy/Sky 8

Topo Athletic Women's Pursuit Trail Running Shoes - Navy/Sky 8

  • 8

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Amazon.com – Seller
Running Warehouse US
Backcountry.com
REI

Product Details

Specifications

Details
Trail-Running Shoe Type Rugged-Trail
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 0
Heel Stack Height (mm) 28
Forefoot Stack Height (mm) 28

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Forever_student

7. New Balance Men’s 410 V7 Trail Running Shoe

New Balance Men's 410 V7 Trail Running Shoe

  • 15

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Peltz Shoes
Deporvillage.net

Product Details

Specifications

Details
Style Comfort, Lace Up, Running, Trail Running
Heel Height 1.00
Toe Style closed-toe
Shoe Height low-top
Sole Material rubber

8. FitVille Extra Wide Athletic Sneakers for Women Comfortable Trail Running Shoes for Flat Foot with Support for Plantar Fasciitis – Stride Core

FitVille Extra Wide Athletic Sneakers for Women Comfortable Trail Running Shoes for Flat Foot with Support for Plantar Fasciitis - Stride Core

  • OS

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FitVille

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9. Salomon Speedcross 5 Men’s Trail Running Shoes

Salomon Speedcross 5 Men's Trail Running Shoes

  • off grip and braking grip, in all surface conditions
  • Stability : The heel unit of SPEEDCROSS 5 creates a cradle for your heel, ensuring clean foot strike and stability through the stride
  • Fit : SPEEDCROSS 5 uses a completely welded upper, with dissociated sensifit arms. it moves more naturally with your foot, and dials in the comfort
  • EnergyCell +:EnergyCell + is a high-rebound midsole compound that provides exceptional energy return along with substantial cushioning and durability

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Amazon
REI
MidwayUSA

Product Details

Specifications

Details
Trail-Running Shoe Type Rugged-Trail
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 10
Heel Stack Height (mm) 35
Forefoot Stack Height (mm) 25

10. Nike Men’s Pegasus Trail 3 Running Shoes, Black

Nike Men's Pegasus Trail 3 Running Shoes, Black

  • 7

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Amazon
eBay
Nike
Flight Club

Product Details

Specifications

Details
Parts Number DA8697-001 , DA8697 001
Colorway Black/White
Upper Material Fabric/Synthetic Leather
Sole Material Rubber Sole
Toe Type Round Toe

11. Altra | Outroad Running Shoes | Green | Men’s | Size: 8.5

Altra | Outroad Running Shoes | Green | Men's | Size: 8.5

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Altra

Product Details

Specifications

Details
Stack Height 27 mm
Drop 0mm

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Jmann

12. Men’s Trail Running Shoes Sense Ride 4 Multi 14 Salomon

Men's Trail Running Shoes Sense Ride 4 Multi 14 Salomon

  • 14

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Amazon
Salomon.com
Backcountry.com
Zappos.com

Product Details

Specifications

Details
Upper Material synthetic mesh
Closure lace
Midsole Optivibe
Sole rubber
Support Type neutral

13. Nike Pegasus Trail 3 GORE-TEX Seafoam – Size 9.5 Women

Nike Pegasus Trail 3 GORE-TEX Seafoam - Size 9.5 Women

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Amazon
eBay
DICK’S Sporting Goods
Finish Line

Product Details

Specifications

Details
Parts Number DC8794-003 , DC8794 003
Colorway Blue/Green/White
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe

14. ASICS GEL-Trabuco 10 Trail Running Shoes Blue Green Black – 45

ASICS GEL-Trabuco 10 Trail Running Shoes Blue Green Black - 45

  • 11

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Amazon
Slam Jam

Product Details

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TGA71
Finder

15. Nike Men’s Pegasus Trail 3 GORE-TEX Trail-Running Shoes Black 8

Nike Men's Pegasus Trail 3 GORE-TEX Trail-Running Shoes Black 8

  • Traditional collar and tongue bring the classic look of Pegasus to the trail.
  • Pull tab at the heel for easy on and off.
  • Weight: 315.8g (Men’s size 9).
  • Offset: 9.5mm (Forefoot: 15mm, Heel: 24.5mm).

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Amazon
eBay
Nordstrom
DICK’S Sporting Goods

Product Details

Specifications

Details
Parts Number DC8793-002 , DC8793 002
Colorway Black/Red
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe

16. Dynafit Ultra 100 Trail Running Shoes Orange Black – 40.5

Dynafit Ultra 100 Trail Running Shoes Orange Black - 40.5

  • 8

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Amazon
JANS Mountain Outfitters
dynafit.com
365rider

Product Details

Specifications

Details
Weight convert to ounces 298g
Weight (pair) 596g
Fit Medium Volume
Last Medium / Narrow
Drop 6mm

17. on Womens Cloudventure Ice/Glacier 9

on Womens Cloudventure Ice/Glacier 9

  • Elasticated tongue strap holds laces firmly in place
  • Precision heel fit
  • Square Cloud elements made of zero-gravity foam
  • Varied traction pattern provides grip even on smooth surfaces
  • Solid grip-rubber studs provide forefoot traction

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On
High Country Outfitters
Alabama Outdoors
Water+Oak Outdoor Co.

Product Details

Specifications

Details
Colorway Ice/Glacier
Fit Normal
Cushioning CloudTec
Cut Low Cut
Midsole Rubber

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Doug O
CJSIlse

18. ASICS GEL-Trabuco 10 Trail Running Shoes Blue EU 40 Man 1011B329-002-7

ASICS GEL-Trabuco 10 Trail Running Shoes Blue EU 40 Man 1011B329-002-7

  • 7

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Deporvillage.net

Product Details

19. Merrell Antora 2 Trail Running Shoe – Women’s Fuchsia, 6.5

Merrell Antora 2 Trail Running Shoe - Women's Fuchsia, 6.5

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Merrell.com
Nordstrom
Dillard’s
Backcountry.com

Product Details

Specifications

Details
Responsible Collection Organic Materials
Upper Material mesh, TPU
Lining mesh
Closure lace
Footbed EVA foam

20. Inov-8 Trailfly Ultra G 300 Max Men’s Trail Running Shoes

Inov-8 Trailfly Ultra G 300 Max Men's Trail Running Shoes

  • 10

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inov-8

Product Details

Specifications

Details
Pronation control Neutral
Heel Drop 5-8 mm

Best Trail Shoes For Flat Feet Buying Guides

Introduction

The best trail shoes for flat feet will provide good arch support and cushioning. They should also have a wide toe box to allow for plenty of room for your toes.

What are flat feet?

There are a few different types of trail shoes for flat feet, but they all have one main purpose: to provide support and stability while you’re hiking on uneven terrain. The most common type of trail shoe for flat feet is called a stability shoe, and it has a variety of features that help to keep your foot in a neutral position while you’re walking.

This includes a wider base, a higher arch, and a stiffer sole.

Causes of flat feet

There are many possible causes of flat feet or fallen arches. These include, but are not limited to, heredity, obesity, diabetes, and tight shoes. The most common cause, however, is simply wear and tear on the ligaments and tendons that support the arch.

Over time, these structures can weaken and stretch, leading to a flattening of the foot.

Symptoms of flat feet

There are many symptoms that can be associated with flat feet and the type of shoes that are best to treat them. Some common symptoms include pain in the arch or heel of the foot, fatigue, and difficulty standing for long periods of time.

There are a variety of trail shoes on the market that are designed to provide support and stability for flat feet. Some of the best trail shoes for flat feet include the following:

The New Balance 990v4 is a trail shoe that features a reinforced heel and arch support to provide stability for flat feet. The shoe also has a cushioned sole to provide comfort and reduce fatigue.

The Saucony Peregrine 7 is a trail shoe that features a wide toe box to provide ample room for flat feet. The shoe also has a cushioned sole and a reinforced heel and arch support to provide stability.

The Adidas Terrex Swift R2 GTX is a trail shoe that features a waterproof and breathable Gore-Tex upper to keep feet dry in wet conditions. The shoe also has a cushioned sole and a reinforced heel and arch support to provide stability.

How can trail shoes help flat feet?

There are a few things that can help with flat feet and trail shoes. First, make sure that the shoes you buy have plenty of support and cushioning. This will help to reduce the amount of stress on your feet.

Second, avoid shoes that have a lot of heel lift. This can aggravate the problem. Third, consider using arch supports or orthotics to help support your feet. Finally, make sure to stretch and strengthen the muscles in your feet and legs to help take some of the strain off of your feet.

Best trail shoes for flat feet

Some people with flat feet may prefer shoes with more support and cushioning, while others may prefer a more minimalist shoe. It is important to try different shoes and see what works best for you. Some popular trail shoes for flat feet include the Altra Lone Peak 3.

5, Hoka One One Speedgoat 2, and Brooks Cascadia 12.

How to choose the right trail shoes for flat feet

As different individuals will have different needs and preferences. However, some tips on what to look for when choosing trail shoes for flat feet include shoes with a wide toe box to allow for natural toe splay, a low heel-to-toe drop to encourage a more natural footstrike, and a cushioned midsole to provide comfort and support.

Additionally, it is important to choose a shoe that fits well and provides good arch support.

Conclusion

Including the type of flat feet you have, your activity level, and the type of shoes you are looking for. However, as a general rule, trail shoes for flat feet should have a wider than average width to provide stability, a cushioned midsole to protect against impact, and a good grip to prevent slipping.

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