20 Best Vitamin For Women Over 70 (2022 Updated)

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Activity level, and overall health. However, some vitamins and minerals that are important for women over the age of 70 include calcium, vitamin D, and B vitamins. These nutrients are important for bone health, immunity, and energy levels.

20 Best Vitamin For Women Over 70

1. MegaFood Women Over 40 One Daily Supplement – 90 tablets

MegaFood Women Over 40 One Daily Supplement - 90 tablets

  • Suggested Use.
  • 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.
  • Other Ingredients.
  • Cellulose, silica, stearic acid.

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MegaFood.com
Vitacost.com
Thrive Market

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Rich Ingredients Ferment media (organic brown rice, rice protein, autolyzed yeast extract, yeast [inactive]), microcrystalline cellulose, silicon dioxide, organic brown rice, rice protein, autolyzed yeast extract, stearic acid, hypromellose.
Ingredients Ferment media (organic brown rice, rice protein, autolyzed yeast extract, yeast [inactive]), microcrystalline cellulose, silicon dioxide, organic brown rice, rice protein, autolyzed yeast extract, stearic acid, hypromellose.
Nutrition Claim Vegetarian
Nutrition Claim Kosher
Nutrition Claim Soy Free

2. GNC, Women’s One Daily Multivitamin, 50 Plus, 60 Caplets

GNC, Women's One Daily Multivitamin, 50 Plus, 60 Caplets

  • Specially formulated for women 50 & older.
  • One Per Day Multivitamin.
  • Has antioxidants to combat cell aging.

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GNC
iBeautyCity.com

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Units in Package 60
Directions As a dietary supplement, take one caplet daily with food. Store in a cool, dry place.
Ingredients Brain Health Blend: Ginkgo Biloba Leaf Extract, Phosphatidylserine, Inositol. Eye Health Support: Lutemax 2020 Lutein. Women’s Health Blend: Cranberry Fruit Concentrate (Vaccinium Macrocarpon, Boron (as Boric Acid), Tin (as Stannous Chloride), Vanadium (as Vanadyl Sulfate), Nickel (as Nickel Sulfate). Skin Structure & Antioxidant Support Blend: Collagen Hydrolysate, Silica (as Silicon Dioxide), Zeaxanthin (as Zeaxanthin Isomers). Other Ingredients: Microcrystalline Cellulose, Maltodextrin, Hydroxypropyl Methylcellulose, Croscamellose Sodium, Stearic Acid Vegetable Source, Hydroxypropylcellulose, Titanium Dioxide (Mineral Whitener), Polydextrose, Magnesium Stearate Vegetable Source, Natural Vanilla Mint Flavor, Talc, Medium Chain Triglycerides, Carmine (Color), Sucralose.
Warnings Cancer and Reproductive Harm – www.P65Warnings.ca.gov. Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks to surgery. Inform your physician of this product’s biotin content before any lab test. Niacin may cause temporary flushing reaction. Keep out of reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Serving Size 1 caplet

3. Tropical Oasis Women’s Premium Multi-Vitamin | 32 fl oz Liquid

Tropical Oasis Women's Premium Multi-Vitamin | 32 fl oz Liquid

  • With 3M VHDTM tape, this headphone hanger can be affixed on most surfaces
  • Specially designed hanger stand can be used to store 2 headphones at the same time
  • Its compact structure makes it easy to use even in a crowded environment

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Walmart – 1Vit

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Product Type Headphone Hanger
Material Aluminum
Product Length 6.5”
Product Width 2.8”
Product Height 2.5”

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EricaW
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4. MegaFood Womens One Daily, Tablets – 90 count

MegaFood Womens One Daily, Tablets - 90 count

  • Wholesome nourishment in a convenient one tablet daily formula
  • Supports healthy emotional balance & stress response
  • Rejuvenates health and well-being
  • Protective array of carotenoids and age-defying antioxidants from colorful whole foods
  • Easy to digest & can be taken on an empty stomach without upset

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Hive Brands

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Details
Health Concern Healthy Aging
Dosage 1 tablet
Assembled Product Weight 0 lb
Assembled Product Dimensions (L x W x H) 5.10 x 2.60 x 2.80 Inches

5. Garden of Life Vitamin Code, Raw One, Multi-Vitamin for Women, 75 Capsules

Garden of Life Vitamin Code, Raw One, Multi-Vitamin for Women, 75 Capsules

  • 75 Capsules

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Walmart – Swanson Health Products
Garden of Life
The Vitamin Shoppe

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Allergens Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.
Rich Ingredients Vegetable cellulose (capsule), organic gum arabic.
Ingredients Vegetable cellulose (capsule), organic gum arabic.
Nutrition Claim Shell Fish Free
Nutrition Claim For Skin

6. Naturewise Women’s Multivitamin with Hair, Skin & Nails Support All-Natural Supplements

Naturewise Women's Multivitamin with Hair, Skin & Nails Support All-Natural Supplements

  • Full Spectrum Minerals
  • Organic Whole Foods

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NatureWise

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7. Nature’s Truth Multivitamin + Collagen, Women’s, Gummies, Natural Mixed Berry Flavor – 70 gummies

Nature's Truth Multivitamin + Collagen, Women's, Gummies, Natural Mixed Berry Flavor - 70 gummies

  • Delicious natural Mixed berry flavor
  • Features collagen, Biotin and a blend of vitamins and minerals for daily support
  • Vitamins + Collagen

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Rich Ingredients Glucose Syrup, Sucrose, Gelatin, Sorbitol, Apple Juice Concentrate, Orange Juice Concentrate, Citric Acid, Agar, Lactic Acid, Natural Flavor, Caramel Color, Natural Palm Leaf Glaze, Vegetable Oil, Anthocyanins (Color).
Ingredients Glucose Syrup, Sucrose, Gelatin, Sorbitol, Apple Juice Concentrate, Orange Juice Concentrate, Citric Acid, Agar, Lactic Acid, Natural Flavor, Caramel Color, Natural Palm Leaf Glaze, Vegetable Oil, Anthocyanins (Color).
Nutrition Claim Soy Free
Nutrition Claim Lactose Free
Nutrition Claim Wheat Free

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serena.k
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8. Nature Made Multi for Her, Strawberry, Gummies – 70 gummies

Nature Made Multi for Her, Strawberry, Gummies - 70 gummies

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Suggested Age: 18 Years and Up
  • Product Warning: Adult Use Only
  • Product Form: Gummy
  • Features: No Artificial Sweeteners, No High Fructose Corn Syrup, No Artificial Flavors

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CVS Pharmacy
Target
Vitacost.com

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Rich Ingredients Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Palm Oil, Natural Flavors, Carnauba Wax, Color Added (Carmine), Silicon Dioxide.
Ingredients Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Palm Oil, Natural Flavors, Carnauba Wax, Color Added (Carmine), Silicon Dioxide.
Nutrition Claim Artificial Color Free
Nutrition Claim High Fructose Corn Syrup Free
Nutrition Claim Gluten Free

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AnneY
naturemade.com

9. Invite Health Women’s Multivitamin

Invite Health Women's Multivitamin

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InviteHealth.com

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Details
Vitamin u0026 Supplement Type Multivitamins
Form Tablets

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Glenna
Gram Jam

10. Nature Made Multivitamin for Her 50+ Tablets with No Iron – 90.0 ea

Nature Made Multivitamin for Her 50+ Tablets with No Iron - 90.0 ea

  • No iron – iron requirements decrease with age
  • Higher levels of B vitamins and vitamin D to help support a healthy mood
  • United States Pharmacopeia (USP) Verified
  • Formulated for easy absorption
  • No Artificial Colors or Flavors

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Units in Package 90
Directions Suggested Use: Adults, take 1 tablet – daily with water and a meal. Store tightly closed, in a cool, dry place, out of reach of children.
Ingredients Other Ingredients: Cellulose Gel, Modified Food Starch, Maltodextrin, Croscarmellose Sodium, Hypromellose, Magnesium Stearate, Silicon Dioxide, Gelatin, Polyethylene Glycol.
Warnings Caution: If you are taking medication or have blood clotting issues, consult your physician before use. Do not use if imprinted seal under cap is broken or missing.
Serving Size 1 tablet

11. Up & Up Women’s Daily Multivitamin Tablets – 100 count

Up & Up Women's Daily Multivitamin Tablets - 100 count

  • 100 Tablets

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Details
Contains Soy
Product Form Tablet
Dietary Needs Gluten Free
Package Quantity 100
Origin Assem USA w/foreign/dom. parts

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12. Garden of Life mykind Organics Women’s Once Daily Multivitamin – 30 tablets

Garden of Life mykind Organics Women's Once Daily Multivitamin - 30 tablets

  • Promotes Healthy Metabolism
  • Promotes Heart and Blood Health
  • Promotes Healthy Skin and Nails
  • 16 Vitamins & Minerals with Greater than 100% DRV

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Garden of Life
Puritan’s Pride
The Vitamin Shoppe

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Details
Rich Ingredients Clean Tablet Technology Blend (patent pending): Organic Gum Arabic, Organic Dextrose, Organic Coating (Organic Tapioca Maltodextrin, Organic Sunflower Lecithin, Organic Palm Oil, Organic Guar Gum), Organic Brown Rice, Organic Potato Starch.
Ingredients Clean Tablet Technology Blend (patent pending): Organic Gum Arabic, Organic Dextrose, Organic Coating (Organic Tapioca Maltodextrin, Organic Sunflower Lecithin, Organic Palm Oil, Organic Guar Gum), Organic Brown Rice, Organic Potato Starch.
Nutrition Claim Shell Fish Free
Nutrition Claim Kosher
Nutrition Claim Organic

13. Garden of Life Vitamin Code Women’s Multivitamin Formula, Capsules – 240 count

Garden of Life Vitamin Code Women's Multivitamin Formula, Capsules - 240 count

  • 240 Count

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Walmart – Swanson Health Products
Garden of Life
The Vitamin Shoppe

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Specifications

Details
Flavor Unflavored
Form Capsules
Non-GMO Yes
Gluten Free Yes
Kosher Yes

14. MegaFood Women Over 40 One Daily Multivitamin, Tablets – 30 count

MegaFood Women Over 40 One Daily Multivitamin, Tablets - 30 count

  • Suggested Use.
  • 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.
  • Other Ingredients.
  • Cellulose, silica, stearic acid.

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Target

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Ingredients CELLULOSE, SILICA, STEARIC ACID.
Food Facts Fresh
Food Facts Dairy Free
Food Facts Non GMO
Food Facts Vegetarian

15. MegaFood MF Multi for Women – 60 tablets

MegaFood MF Multi for Women - 60 tablets

  • Dietary Supplement.
  • Kosher.
  • Farm Fresh.
  • MegaFood Multi For Women features Vitamin A, Folate, Iron and a large range of other ingredients.

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Walmart
Pharmaca
MegaFood.com

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Details
Rich Ingredients Ferment media (rice protein, organic brown rice, autolyzed yeast extract, yeast [inactive]), organic brown rice, silicon dioxide, rice protein, stearic acid, autolyzed yeast extract, hypromellose.
Ingredients Ferment media (rice protein, organic brown rice, autolyzed yeast extract, yeast [inactive]), organic brown rice, silicon dioxide, rice protein, stearic acid, autolyzed yeast extract, hypromellose.
Nutrition Claim Vegetarian
Nutrition Claim Kosher
Nutrition Claim Soy Free
Nutrition Claim Sustainable
Nutrition Claim Fresh
Nutrition Claim Dairy Free
Nutrition Claim Non GMO
Nutrition Claim Gluten Free

16. Garden of Life Vitamin Code Whole Food Multi, 50 & Wiser Women – 240 caps

Garden of Life Vitamin Code Whole Food Multi, 50 & Wiser Women - 240 caps

  • Bone strength
  • Breast and thyroid health
  • Healthy heart and blood pressure

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Swanson Health Products

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Ingredients VEGETABLE CELLULOSE (CAPSULE), ORGANIC RICE (HULL).
Other Information Made in the U.S.A.
Food Facts Vegetarian
Food Facts Kosher
Food Facts Non GMO
Food Facts Artificial Color Free
Food Facts Gluten Free
Food Facts For Bone Health
Distributor GARDEN OF LIFE LLC
Sub Brand VITAMIN CODE
Nutrition Data
BORON*+ 1.0 mg
Vitamin E 30.0 IU
Thiamin 4.0 mg
Riboflavin 4.0 mg
Niacin 20.0 mg
Folate 400.0 mcg
Vitamin B12 200.0 mcg
Biotin 300.0 mcg
Pantothenic Acid 20.0 mg
Calcium 36.0 mg
Iodine 75.0 mcg
Magnesium 43.0 mg
Zinc 10.0 mg
Selenium 125.0 mcg
Copper 1.5 mg
Manganese 2.0 mg
Chromium 120.0 mcg
Molybdenum 75.0 mcg
Vitamin E 100.0%
Thiamin 270.0%
Riboflavin 240.0%
Niacin 100.0%
Folate 100.0%
Vitamin B12 3330.0%
Biotin 100.0%
Pantothenic Acid 200.0%
Calcium 4.0%
Iodine 50.0%
Magnesium 11.0%
Zinc 70.0%
Selenium 180.0%
Copper 80.0%
Manganese 100.0%
Chromium 100.0%
Molybdenum 100.0%

17. MegaFood – Women’s One Daily – 60 Tablets

MegaFood - Women's One Daily - 60 Tablets

  • Fresh from Farm to Tablet.
  • Whole Food Multivitamin and Mineral Dietary Supplement.
  • Women’s One Daily by MegaFood is Certified Gluten Free by QAI and contains a variey of vitamins and minerals.

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MegaFood.com
Swanson Health Products

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Details
Rich Ingredients Ferment media (organic brown rice, rice protein, autolyzed yeast extract, yeast [inactive]), microcrystalline cellulose, organic brown rice, rice protein, silicon dioxide, stearic acid, autolyzed yeast extract, hypromellose.
Ingredients Ferment media (organic brown rice, rice protein, autolyzed yeast extract, yeast [inactive]), microcrystalline cellulose, organic brown rice, rice protein, silicon dioxide, stearic acid, autolyzed yeast extract, hypromellose.
Nutrition Claim Vegetarian
Nutrition Claim Kosher
Nutrition Claim Sustainable

18. Garden of Life Vitamin Code Women’s Multivitamin Formula, Capsules – 120 count

Garden of Life Vitamin Code Women's Multivitamin Formula, Capsules - 120 count

  • 120 Count

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Garden of Life
iHerb

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Details
Allergens Made without dairy or soy ingredients, peanut, tree nuts or shellfish. Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish. No artificial colors or preservatives.
Rich Ingredients Vegetable cellulose (capsule), organic potato starch, organic gum arabic.
Ingredients Vegetable cellulose (capsule), organic potato starch, organic gum arabic.
Nutrition Claim Shell Fish Free
Nutrition Claim Kosher

19. Gnc Women’s Multivitamin, One Daily, Caplets – 60 caplets

Gnc Women's Multivitamin, One Daily, Caplets - 60 caplets

  • Supports healthy hair, skin & nails with biotin & collagen.
  • Contains calcium to support bone strengthening* and healthy fetal development* and Vitamin D which enhances calcium absoprtion.
  • Has cranberry for urinary tract health.
  • Contains Vitamin A which is necessary for eye health.
  • Features Vitamin B6 which supports immune system function.

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Walmart – Avenue A Stores LLC
GNC
Bonanza – coco tree store

Product Details

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Details
Rich Ingredients Microcrystalline Cellulose, Maltodextrin, Hydroxypropyl Methylcellulose, Croscarmellose Sodium, Stearic Acid Vegetable Source, Hydroxypropylcellulose, Titanium Dioxide (Mineral Whitener), Magnesium Stearate Vegetable Source, Choline Bitartrate, Natural Vanilla Mint Flavor, Gelatin, Vegetable Acetoglycerides, Glycerin, Modified Food Starch, Sugar, Polyethylene Glycol, Corn Starch, Polysorbate 80, dl-alpha Tocopherol, Sodium Ascorbate, Sucralose, Vegetable Oil, BHA/BHT, Carmine (Color), Magnesium Hydroxide, Sodium Aluminum Silicate, Tricalcium Phosphate.
Ingredients Microcrystalline Cellulose, Maltodextrin, Hydroxypropyl Methylcellulose, Croscarmellose Sodium, Stearic Acid Vegetable Source, Hydroxypropylcellulose, Titanium Dioxide (Mineral Whitener), Magnesium Stearate Vegetable Source, Choline Bitartrate, Natural Vanilla Mint Flavor, Gelatin, Vegetable Acetoglycerides, Glycerin, Modified Food Starch, Sugar, Polyethylene Glycol, Corn Starch, Polysorbate 80, dl-alpha Tocopherol, Sodium Ascorbate, Sucralose, Vegetable Oil, BHA/BHT, Carmine (Color), Magnesium Hydroxide, Sodium Aluminum Silicate, Tricalcium Phosphate.
Nutrition Claim Gluten Free
Storage Instructions STORE IN A COOL, DRY PLACE.

20. Botanic Choice Start! Multi-Vitamin for Women,30 Vege Caps

Botanic Choice Start! Multi-Vitamin for Women,30 Vege Caps

  • Start! Multi-Vitamin For Women (30 Vege Capsules)

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Botanic Choice

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Karren
AMC
unclebob

Best Vitamin For Women Over 70 Buying Guides

The need for vitamins for women over 70

Including activity level, overall health, and other dietary intake. However, the National Institutes of Health (NIH) suggest that women over the age of 70 generally need around 700 micrograms (mcg) of vitamin A, 15 milligrams (mg) of vitamin E, 21 mg of vitamin C, and 80 mg of vitamin D per day.

The best sources of vitamins for women over 70

There are many different sources of vitamins for women over 70, but the best ones are typically fruits and vegetables. These provide the body with the essential nutrients it needs to function properly, and they can also help to reduce the risk of developing certain health conditions.

Other good sources of vitamins for women over 70 include lean meats, fish, and low-fat dairy products.

The benefits of vitamins for women over 70

The benefits of vitamins for women over 70 are many and varied. They can help to protect against various diseases and ailments, can improve overall health and can help to keep skin and hair looking healthy.

The top vitamins for women over 70

As the best vitamins for women over 70 may vary depending on individual health needs and concerns. However, some vitamins that may be beneficial for this population include vitamin D, calcium, vitamin B12, and folic acid.

How to get the most out of vitamins for women over 70

Some tips on how to get the most out of vitamins for women over 70 may include taking them regularly, taking a variety of different types of vitamins, and taking them in the proper dosage. Additionally, it is important to note that vitamins should not be used as a substitute for a healthy diet and lifestyle.

The risks of taking vitamins for women over 70

Vitamin supplements are not risk-free. In fact, taking too much of certain vitamins can be dangerous. For example, vitamin A is essential for good vision, but too much vitamin A can lead to vision problems.

Vitamin D is important for strong bones, but too much vitamin D can cause kidney stones. And vitamin E is an important antioxidant, but taking large doses of vitamin E can increase the risk of bleeding.

The side effects of vitamins for women over 70

The most common side effect of taking too many vitamins is an upset stomach. This can lead to nausea, vomiting, and diarrhea. If you take more than the recommended amount of any vitamin, it’s important to drink plenty of fluids and eat a balanced diet to avoid becoming dehydrated.

The bottom line on vitamins for women over 70

The bottom line on vitamins for women over 70 is that they need at least 70 of them each day. This is because as women age, their bodies become less efficient at absorbing and using vitamins and minerals.

Additionally, older women are more likely to have chronic health conditions that can deplete their stores of essential nutrients. Therefore, it is important for women over 70 to take a daily multivitamin that contains at least 70% of the Recommended Daily Allowance (RDA) for each vitamin and mineral.

Conclusion

Many health experts recommend that women over the age of 70 take a daily multivitamin and mineral supplement to ensure they are getting adequate amounts of nutrients. Additionally, it is important for women of this age group to eat a healthy diet and to exercise regularly to maintain their health and vitality.

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