20 Best Vitamin For Joints And Muscles (2022 Updated)

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Vitamin C is important for the synthesis of collagen, which is a major component of connective tissues such as tendons, ligaments, and cartilage. Vitamin C also helps the body absorb iron, which is essential for the development and maintenance of healthy muscles.

20 Best Vitamin For Joints And Muscles

Product Image Product Name Features Price

Vital 3 Joint Solution Clinically Proven Joint Supplement

  • Instead of masking joint pain, Vital 3 supports improved joint comfort and range of motion.
  • The only proven clinically joint relief product with over $45 million spent on clinical research- Made in USA at FDA Certified Facility.

Jointace Max

  • Offers the ultimate level of support
  • Triple pack to support an active lifestyle
  • Fish oil from sustainable sources

DrFormulas Joint Support Supplements for Men & Women | Pain Relief Health Inflammation Glucosamine Chondroitin MSM, (Mendamine) 60 Day Supply

  • Ingredients: Fish Cartilage, Boswellia Serrata extract, Phytosterols, Glucosamine, Chondroitin, MSM, Hyaluronic Acid, Boron and more!

Osteo Bi-Flex Advanced Triple Strength with Vitamin D3, Caplets – 80 count bottle

  • 80 Ct

Seven Seas – JointCare Complete (30 Capsules)

  • Complete all round joint, muscle and bone support.
  • Omega 3 fish oil to help maintain joint suppleness and flexibility.
  • Vitamin d for a normal immune system and healthy inflammatory response.

Artho 7 Healthy Joint Support, Veggie Capsules – 60 capsules

  • Fast-acting joint formula with results seen in as little as 2 weeks
  • Clinically proven joint supplement blend: Collagen, MSM, Vitamin C, CMO, Bromelain, Lipase, Turmeric

Now Foods Joint Support 90

  • 90 Capsules

Xendurance Joint-4 Supplements with Glucosamine, Chondroitin, Turmeric, MSM, Vitamin C, Vitamin D, 90 Capsules

  • Joint-4 Contains ingredients to support bones, muscles, cartilage and connective tissue.
  • Take 3 capsules daily, with your morning and/or evening meals.

Instaflex Advanced Joint Support, Capsules – 14 count

  • 14 Capsules

Mason Natural Glucosamine Chondroitin, Capsules – 90 capsules

  • Cushions bones and is essential to joint flexibility and comfort.
  • Lubricates cushioned joint ends, aiding comfortable, flexible movement. Collagen

Move Free Ultra Triple Action Joint Dietary Supplement Tablets – 30 count

  • Just 1 tiny pill a day instead of 2 large Glucosamine Chondroitin tablets.
  • Unique formulation with Type II Collagen and Boron.

Kal – Glucosamine, Chondroitin & MSM – 90 Tablets

  • Supports joint mobility comfort
  • Is an organic source of sulfur
  • Helps in normal cartilage formation

Country Life Glucosamine Chondroitin Formula, Capsules – 90 count

  • Suggested Use.
  • Other Ingredients.
  • Cellulose (capsule shell), stearic acid.Contains crustacean shellfish (shrimp, crab).

Good Health Joint Zone with Vitamin D 200 Capsules

  • D 200
Vital 3 Joint Solution Clinically Proven Joint Supplement
  • Instead of masking joint pain, Vital 3 supports improved joint comfort and range of motion.
  • The only proven clinically joint relief product with over $45 million spent on clinical research- Made in USA at FDA Certified Facility.
Jointace Max
  • Offers the ultimate level of support
  • Triple pack to support an active lifestyle
  • Fish oil from sustainable sources
DrFormulas Joint Support Supplements for Men & Women | Pain Relief Health Inflammation Glucosamine Chondroitin MSM, (Mendamine) 60 Day Supply
  • Ingredients: Fish Cartilage, Boswellia Serrata extract, Phytosterols, Glucosamine, Chondroitin, MSM, Hyaluronic Acid, Boron and more!
Osteo Bi-Flex Advanced Triple Strength with Vitamin D3, Caplets – 80 count bottle
  • 80 Ct
Seven Seas – JointCare Complete (30 Capsules)
  • Complete all round joint, muscle and bone support.
  • Omega 3 fish oil to help maintain joint suppleness and flexibility.
  • Vitamin d for a normal immune system and healthy inflammatory response.
Artho 7 Healthy Joint Support, Veggie Capsules – 60 capsules
  • Fast-acting joint formula with results seen in as little as 2 weeks
  • Clinically proven joint supplement blend: Collagen, MSM, Vitamin C, CMO, Bromelain, Lipase, Turmeric
Now Foods Joint Support 90
  • 90 Capsules
Xendurance Joint-4 Supplements with Glucosamine, Chondroitin, Turmeric, MSM, Vitamin C, Vitamin D, 90 Capsules
  • Joint-4 Contains ingredients to support bones, muscles, cartilage and connective tissue.
  • Take 3 capsules daily, with your morning and/or evening meals.
Instaflex Advanced Joint Support, Capsules – 14 count
  • 14 Capsules
Mason Natural Glucosamine Chondroitin, Capsules – 90 capsules
  • Cushions bones and is essential to joint flexibility and comfort.
  • Lubricates cushioned joint ends, aiding comfortable, flexible movement. Collagen
Move Free Ultra Triple Action Joint Dietary Supplement Tablets – 30 count
  • Just 1 tiny pill a day instead of 2 large Glucosamine Chondroitin tablets.
  • Unique formulation with Type II Collagen and Boron.
Kal – Glucosamine, Chondroitin & MSM – 90 Tablets
  • Supports joint mobility comfort
  • Is an organic source of sulfur
  • Helps in normal cartilage formation
Country Life Glucosamine Chondroitin Formula, Capsules – 90 count
  • Suggested Use.
  • Other Ingredients.
  • Cellulose (capsule shell), stearic acid.Contains crustacean shellfish (shrimp, crab).
Good Health Joint Zone with Vitamin D 200 Capsules
  • D 200

1. Vital 3 Joint Solution Clinically Proven Joint Supplement

Vital 3 Joint Solution Clinically Proven Joint Supplement

  • Instead of masking joint pain, Vital 3 supports improved joint comfort and range of motion.
  • The only proven clinically joint relief product with over $45 million spent on clinical research- Made in USA at FDA Certified Facility.
  • No More Horse Pills

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Sold By Price
Amazon.com – Seller
eBay – jara_1765
Walmart – Bronson Vitamins
Bronson Vitamins

Product Details

Specifications

Details
Days supply 42
Form Liquid
Serving Size 3 Drops
Suggested Frequency Once Daily
Servings Per Container 42

Reviews From Real Customers

happytigger60700
RICHARD B.

2. Saltwrap Joint Clinic – Joint Recovery Multivitamin Supplement – Tendon, Ligament, Cartilage Support – Repair and Rebuild with Cissus, C3 Curcumin

Saltwrap Joint Clinic - Joint Recovery Multivitamin Supplement - Tendon, Ligament, Cartilage Support – Repair and Rebuild with Cissus, C3 Curcumin

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Amazon.com – Seller
SaltWrap

Product Details

Specifications

Details
Package Dimensions 5.63 x 3.07 x 2.91 inches; 7.83 Ounces

3. Jointace Max

Jointace Max

  • Offers the ultimate level of support
  • Triple pack to support an active lifestyle
  • Fish oil from sustainable sources
  • Certified by Friend of the Sea
  • Vitamin C contributes to normal collagen formation

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Amazon.com – Seller
Vitabiotics
fruugo.com
Bonanza – roxy media’s booth

Product Details

Specifications

Details
Supplement Purpose Joint Health
Country/Region of Manufacture United Kingdom
Main Purpose Bone & Joint Health
Number of Pills 84

Reviews From Real Customers

Sarlou01

4. DrFormulas Joint Support Supplements for Men & Women | Pain Relief Health Inflammation Glucosamine Chondroitin MSM, (Mendamine) 60 Day Supply

DrFormulas Joint Support Supplements for Men & Women | Pain Relief Health Inflammation Glucosamine Chondroitin MSM, (Mendamine) 60 Day Supply

  • Ingredients: Fish Cartilage, Boswellia Serrata extract, Phytosterols, Glucosamine, Chondroitin, MSM, Hyaluronic Acid, Boron and more!
  • Each bottle is a 60-day supply for mild joint discomfort or 30-day supply for severe joint discomfort.
  • Made in the USA and manufactured under the National Sanitation Foundation guidelines for quality assurance. Your safety is our priority.

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Amazon
ibspot.com

Product Details

Specifications

Details
Product Dimensions 5.0 x 2.36 x 2.32 inches

5. Joint Health Vitamins ??? Joint Mobility Supplement with Glucosamine

Joint Health Vitamins ??? Joint Mobility Supplement with Glucosamine

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Amazon
Walmart – Success Chemistry

Product Details

6. Osteo Bi-Flex Advanced Triple Strength with Vitamin D3, Caplets – 80 count bottle

Osteo Bi-Flex Advanced Triple Strength with Vitamin D3, Caplets - 80 count bottle

  • 80 Ct

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Amazon
Walmart
FSAstore.com
CVS Pharmacy

Product Details

Specifications

Details
Allergens Contains shellfish (crab, crayfish, lobster, shrimp) ingredients.
Rich Ingredients Cellulose (Plant Origin), Crospovidone. Contains <2% of: Cellulose Coating, Guar Gum, Hydroxypropyl Methylcellulose, Magnesium Silicate, Maltodextrin, Medium Chain Triglycerides, Polydextrose, Silica, Titanium Dioxide Color, Vegetable Magnesium Stearate.
Ingredients Cellulose (Plant Origin), Crospovidone. Contains <2% of: Cellulose Coating, Guar Gum, Hydroxypropyl Methylcellulose, Magnesium Silicate, Maltodextrin, Medium Chain Triglycerides, Polydextrose, Silica, Titanium Dioxide Color, Vegetable Magnesium Stearate.
Nutrition Claim For Joints
Nutrition Claim Non GMO

7. Seven Seas – JointCare Complete (30 Capsules)

Seven Seas - JointCare Complete (30 Capsules)

  • Complete all round joint, muscle and bone support.
  • Omega 3 fish oil to help maintain joint suppleness and flexibility.
  • Vitamin d for a normal immune system and healthy inflammatory response.
  • Vitamin c for collagen and cartilage formation.

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Amazon
Pharma Oasis

Product Details

Reviews From Real Customers

HayleyA
HimaniK
BonnieW

8. Artho 7 Healthy Joint Support, Veggie Capsules – 60 capsules

Artho 7 Healthy Joint Support, Veggie Capsules - 60 capsules

  • Fast-acting joint formula with results seen in as little as 2 weeks
  • Clinically proven joint supplement blend: Collagen, MSM, Vitamin C, CMO, Bromelain, Lipase, Turmeric
  • 100% drug-free, gluten-free, GMO-free and shellfish-free
  • Made in USA and over 8 million bottles sold
  • Not for use by children under the age of 18

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Amazon
US Doctors’ Clinical
Alpha Drugs

Product Details

Specifications

Details
Ingredients GELATIN, SILICON DIOXIDE, MAGNESIUM STEARATE, TITANIUM DIXIDE.
Other Information MADE IN U.S.A.
Food Facts For Joints
Food Facts Gluten Free
Distributor U.S. DOCTORS’ CLINICAL

9. X-Ray Dol Triple Action Joint Supplement, Tablets – 60 count

X-Ray Dol Triple Action Joint Supplement, Tablets - 60 count

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Amazon
Walgreens.com
Rite Aid
The Online Drugstore

Product Details

Specifications

Details
Food Serving Size Description 2 Tablets
Food Servings Per Container 30
Allergens Contains Crustacean and shellfish (crab, shrimp, crayfish) ingredients.
Rich Ingredients Modified Cellulose Gum, Magnesium Stearate, Silicon Dioxide, Polyvinyl Alcohol, Titanium Dioxide (for color), Polyethylene Glycol.
Ingredients Modified Cellulose Gum, Magnesium Stearate, Silicon Dioxide, Polyvinyl Alcohol, Titanium Dioxide (for color), Polyethylene Glycol.

Reviews From Real Customers

evig1011
bzymamasoccer
pamela.v

10. Now Foods Joint Support 90

Now Foods Joint Support 90

  • 90 Capsules

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Amazon
Walmart
nowfoods.com/supplements
eVitamins.com

Product Details

Specifications

Details
Allergens Contains shellfish (crab, shrimp, lobster, crayfish), fish (sea cucumber) and soy.
Rich Ingredients Gelatin (capsule) and Magnesium Stearate (vegetable source).
Ingredients Gelatin (capsule) and Magnesium Stearate (vegetable source).
Nutrition Claim For Joints
Nutrition Claim Non GMO

11. Xendurance Joint-4 Supplements with Glucosamine, Chondroitin, Turmeric, MSM, Vitamin C, Vitamin D, 90 Capsules

Xendurance Joint-4 Supplements with Glucosamine, Chondroitin, Turmeric, MSM, Vitamin C, Vitamin D, 90 Capsules

  • Joint-4 Contains ingredients to support bones, muscles, cartilage and connective tissue.
  • Take 3 capsules daily, with your morning and/or evening meals.
  • A convenient combination of Glucosamine, Chondroitin and Turmeric, with Vitamin D, Vitamin C and Manganese.
  • Vitamin C supports normal cartilage and Manganese supports normal connective tissue.
  • Vitamin D supports normal bones and muscle function.

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Amazon
Xendurance

Product Details

Reviews From Real Customers

Kiley T.
Ryan J.
Jerome J.

12. Instaflex Advanced Joint Support, Capsules – 14 count

Instaflex Advanced Joint Support, Capsules - 14 count

  • 14 Capsules

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Amazon
GNC
goodholidayprice

Product Details

Specifications

Details
Ingredients GELATIN, CELLULOSE, MAGNESIUM STEARATE.
Food Facts For Joints
Distributor DIRECT DIGITAL LLC
HYALURONIC ACID (MIN 89%)+ 5.0 mg
TCM 100.0 mg

Reviews From Real Customers

joekool41369
Deborrah
Ninnie

13. Natural Joint Supplement – Joint Pain Relief in 5 Days [GUARANTEED]

Natural Joint Supplement - Joint Pain Relief in 5 Days [GUARANTEED]

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Amazon
Natural Joint

Product Details

14. Ancient Nutrition Joint + Mobility Support 60 Capsules

Ancient Nutrition Joint + Mobility Support 60 Capsules

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Amazon
Pharmaca
Swanson Health Products
Vitacost.com

Product Details

Specifications

Details
Package Quantity 60 Count
Dimensions 4.6 x 2.8 x 2 in, 0.15 lb
Serving Size 2 Capsules
Servings Per Container 30

15. Mason Natural Glucosamine Chondroitin, Capsules – 90 capsules

Mason Natural Glucosamine Chondroitin, Capsules - 90 capsules

  • Cushions bones and is essential to joint flexibility and comfort.
  • Lubricates cushioned joint ends, aiding comfortable, flexible movement. Collagen
  • Maintains the cartilage, tendons, and ligaments that keep joints functioning properly. Hyaluronic Acid
  • Hydrates the joint tissue surfaces, reducing friction to keep them gliding

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Amazon
Nutrient’s Best
Walgreens.com
ATC Medical

Product Details

Specifications

Details
Units in Package 90
Directions As a dietary supplement, take two capsules twice daily, preferably with meals. Store in dry, controlled room environment.
Ingredients Other Ingredients: Maltodextrin, Microcrystalline Cellulose, Magnesium Stearate and Silica.
Warnings Keep out of the reach of children. As with any supplement, check with your doctor or pharmacist if you are pregnant or nursing or are on any medication. Do not consume this product if you have an allergy to shellfish.
Serving Size 2 capsules

Reviews From Real Customers

michael m.
Vickie C.

16. Move Free Ultra Triple Action Joint Dietary Supplement Tablets – 30 count

Move Free Ultra Triple Action Joint Dietary Supplement Tablets - 30 count

  • Just 1 tiny pill a day instead of 2 large Glucosamine Chondroitin tablets.
  • Unique formulation with Type II Collagen and Boron.
  • Take the Ultra challenge and feel the difference.

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Amazon
Walmart
Walgreens.com
Rite Aid

Product Details

Specifications

Details
Ingredients CELLULOSE, HYDROXYPROPYL CELLULOSE, CROSCARMELLOSE SODIUM, SILICON DIOXIDE, COATING (HYDROXYPROPYL METHYLCELLULOSE, MODIFIED CORN STARCH, MICA (COLOR), POLYETHYLENE GLYCOL, TITANIUM DIOXIDE, MAGNESIUM TRISILICATE, GLYCERIN), MAGNESIUM STEARATE
Food Facts Fresh
Food Facts No Added Sugar
Food Facts For Joints
Food Facts Unsalted
Food Facts Gluten Free
Food Facts For Bone Health
Food Facts Wheat Free
Manufacturer Reckitt Benckiser
Nutrition Data
HYALURONIC ACID 3.3 mg
Collagen Type 2 40.0 mg
BORON (AS BORON GLYCINATE) 5.0 mg
Food Serving
Serving Size Text 1
Serving Size Uom Tablet
Serving Per Container 30

Reviews From Real Customers

cpsue77

17. Kal – Glucosamine, Chondroitin & MSM – 90 Tablets

Kal - Glucosamine, Chondroitin & MSM - 90 Tablets

  • Supports joint mobility comfort
  • Is an organic source of sulfur
  • Helps in normal cartilage formation
  • Contains glucosamine a supplement that helps in keeping the collagen supple and chondroitin, a supplement that keeps the joints lubricated
  • Features vitamin C promotes healthy connective tissue formation and supports antioxidant activity

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Amazon
Walmart
Supplement Warehouse
LuckyVitamin

Product Details

Specifications

Details
Amount Per Serving % Daily Value
Total Carbohydrate 3 g
Vitamin C (as ascorbic acid) 300 mg
Calcium 80 mg
Glucosamine Sulfate KCl (shellfish) 1500 mg

18. Country Life Glucosamine Chondroitin Formula, Capsules – 90 count

Country Life Glucosamine Chondroitin Formula, Capsules - 90 count

  • Suggested Use.
  • Other Ingredients.
  • Cellulose (capsule shell), stearic acid.Contains crustacean shellfish (shrimp, crab).

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Amazon
Walmart
HiLife Vitamins
Vitacost.com

Product Details

Specifications

Details
Allergens Contains Crustacean shellfish (shrimp, crab).
Rich Ingredients Cellulose (capsule shell), stearic acid.
Ingredients Cellulose (capsule shell), stearic acid.
Nutrition Claim Soy Free
Nutrition Claim Sustainable

Reviews From Real Customers

IHeartIHerb

19. Joint 33x Naturally Sourced Joint Health Supplement | BioTRUST

Joint 33x Naturally Sourced Joint Health Supplement | BioTRUST

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BioTrust Nutrition

Product Details

Specifications

Details
Formulation Capsule
Purpose Joints Support
Country/Region of Manufacture United States
Main Purpose Bone & Joint Health
Nutrition Facts Label Yes

20. Good Health Joint Zone with Vitamin D 200 Capsules

Good Health Joint Zone with Vitamin D 200 Capsules

  • D 200

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Return2Health US

Product Details

Best Vitamin For Joints And Muscles Buying Guides

Introduction

Vitamin C is an essential nutrient that plays a role in many important processes in the body. It is involved in the synthesis of collagen, a key structural component of bones, skin, and blood vessels.

Vitamin C also helps the body absorb iron, a mineral essential for the production of red blood cells. In addition, vitamin C is a powerful antioxidant that helps protect cells from damage caused by free radicals.

The recommended daily allowance (RDA) for vitamin C is 75-90 mg for adults. However, many experts believe that people should take more, particularly if they are under stress or have a lifestyle that exposes them to free radicals, such as smoking.

Smokers, for example, are advised to take 500 mg of vitamin C per day. Vitamin C supplements are available in a variety of forms, including tablets, capsules, powder, and liquids.

What are vitamins for joints and muscles?

There are many different vitamins and minerals that are important for healthy joints and muscles, including calcium, vitamin D, vitamin C, and omega-3 fatty acids.

What are the benefits of taking vitamins for joints and muscles?

vitamins for joints and muscles can help to:

– reduce inflammation

– protect against cartilage damage

– improve joint function

– reduce pain and stiffness

– prevent muscle cramps

– improve muscle function

– reduce muscle soreness

– speed up muscle recovery after exercise

What are the best vitamins for joints and muscles?

The best vitamins for muscles and joints are those that support the structure and function of these tissues. Vitamin C is important for the synthesis of collagen, the major structural protein in connective tissue.

Vitamin D is essential for calcium absorption and bone health. Vitamin E is a potent antioxidant that helps protect cells from damage.

How do vitamins for joints and muscles work?

Vitamins are essential nutrients that our bodies need to function properly. They are involved in many different biochemical reactions in our cells and play an important role in our overall health.

There are many different types of vitamins, and each one has a specific role to play in our bodies. For example, vitamin C is important for immunity, while vitamin D is important for bone health.

Vitamins work by interacting with enzymes in our cells to help them function properly. Enzymes are proteins that catalyze chemical reactions in our cells, and they need vitamins to work properly.

Some vitamins are also important for maintaining the structure of our cells. For example, vitamin A is important for maintaining the integrity of our skin and mucous membranes.

Vitamins are essential nutrients that our bodies need to function properly. They are involved in many different biochemical reactions in our cells and play an important role in our overall health.

There are many different types of vitamins, and each one has a specific role to play in our bodies. For example, vitamin C is important for immunity, while vitamin D is important for bone health.

Vitamins work by interacting with enzymes in our cells to help them function properly. Enzymes are proteins that catalyze chemical reactions in our cells, and they need vitamins to work properly.

Some vitamins are also important for maintaining the structure of our cells. For example, vitamin A is important for maintaining the integrity of our skin and mucous membranes.

Vitamins are essential nutrients that our bodies need to function properly. They perform a variety of biochemical roles in our cells and contribute to our overall health.

There are many different types of vitamins, each with a specific function. For example, vitamin C is important for immunity, while vitamin D is vital for bone health.

Vitamins interact with enzymes in order to catalyze chemical reactions within our cells. Enzymes are proteins that facilitate chemical reactions, and they require vitamins to function properly.

Certain vitamins are also required for maintaining the structural integrity of our cells. For example, vitamin A is necessary for keeping our skin and mucous membranes healthy.

Are there any side effects of taking vitamins for joints and muscles?

Yes, there are potential side effects of taking vitamins for muscles and joints. These include:

– Digestive upset: Taking large doses of vitamins, especially fat-soluble vitamins, can lead to digestive upset, including diarrhea, nausea, and vomiting.

– Allergic reactions: Some people may experience allergic reactions to vitamins, including skin rashes, hives, and itching.

– Interactions with medications: Certain vitamins can interact with medications, such as blood thinners and diabetes medications.

– Kidney damage: Taking large doses of certain vitamins, especially vitamin C, can lead to kidney damage.

Resources

There are many different vitamins and minerals that can contribute to healthy joints and muscles, including vitamin C, vitamin D, vitamin E, calcium, and magnesium.

Conclusion

Some studies suggest that certain vitamins may be helpful in reducing inflammation and improving joint function, while other studies have found no significant benefit. It is generally recommended that people eat a healthy diet rich in vitamins and minerals, as this is likely to provide the most benefit for overall health.

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