20 Best Tortillas For Weight Loss (2023 Updated)

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Some people may find that they lose weight when they eat tortillas, while others may not. It really depends on the individual.

That said, tortillas can be a healthy and nutritious food to include in your diet if you’re trying to lose weight. They’re a good source of fiber and protein, and can help to keep you feeling full and satisfied after meals.

Just be sure to choose whole-grain tortillas and watch your portion sizes, as eating too many calories can still lead to weight gain.

20 Best Tortillas For Weight Loss

Product Image Product Name Features Price

La Tortilla Factory Tortillas, Flour, Low Carb, Soft Taco Size – 8 tortillas, 11.8 oz

  • One Bag La Tortilla Factory Low Carb Tortilla Flour
  • OU Kosher Certified
  • NON GMO Project Verified

Mr. Tortilla 1 Net Carb Tortillas (96 Tortillas) | Keto, Vegan, Kosher | (Multigrain)

  • 24 Count (Pack Of 4)

Mission Carb Balance Tortilla Wraps, Flour – 8 wraps, 12 oz

  • 8 Ea

Mama Lupe Low Carb Tortillas 12.5oz

  • 1 Pack

Ole Xtreme Wellness! Tortilla Wraps, High Fiber, Carb Lean – 8 tortilla, 12.7 oz

  • Contains: Wheat
  • May Contain: Soy
  • State of Readiness: Ready to Eat

La Tortilla Factory Tortillas, Whole Wheat, Low Carb, Large Size – 8 tortillas, 17.5 oz

  • Excellent source of protein and fiber
  • Low carb and no bad fats
  • A very versatile ingredient for fast or fancy food

Mission Carb Balance Tortilla Wraps, Spinach Herb, Super Soft – 8 tortilla wraps, 12 oz

  • Only 3g of net carbs per serving
  • High fiber
  • 60 calories per tortilla

La Tortilla Factory Smart and Delicious Tortillas, Whole Wheat – 10 count, 13 oz

  • Excellent source of protein and fiber
  • Low carb and no bad fats
  • A very versatile ingredient for fast or fancy food

La Banderita CarbCounter Tortillas Wraps, Whole Wheat – 8 tortillas, 12.7 oz

  • La Banderita Soft Taco – Low Carb
  • Product Selling Unit : case

Maria and Ricardo's Low Carb Tortillas – 7.9 oz packet

  • No artificial flavors or colors
  • No artificial preservatives
  • Vegan

La Banderita CarbCounter Tortillas, Carb Lean, Large Wrap – 6 tortillas, 13.7 oz

  • 6 Ea

La Banderita Xtreme Wellness Tortilla Wraps, 100% Whole Wheat – 8 tortilla wraps, 12.7 oz

  • 6 x 12.7 OZ
  • 1x1x1 inches

Mama Lupe Low Carb Tortillas – Pack of Four

  • Low Carb, But tastes like regular tortillas!
  • Only three impact carbs per tortillas!
  • Four Packages of 10 tortillas.

Mission Tortillas, Low Fat, Yellow Corn, Extra Thin – 24 tortillas, 16 oz

  • May Contain: Does not contain any of the 8 major allergens
  • Form: Whole
  • State of Readiness: Ready to eat

Siete Tortillas, Grain Free, Almond Flour – 8 tortillas, 7 oz

  • Dairy Free, Soy Free, Grain Free, Paleo, and Vegan Friendly
  • Certified Gluten Free & Non-GMO Project Verified
  • Preservative Free With Real Food Ingredients

Tumaro's Carb Wise Wraps, Honey Wheat – 8 wraps, 11.2 oz

  • Tumaro’s Carb Wise Honey Wheat Tortilla Wraps are a lower-carb alternative to higher-carb and calorie-laden sandwich breads.

Eat Me Guilt Free Protein Tortilla Wraps, 6-Pack

  • 6-Pack

Siete Tortillas, Grain Free, Burrito Size – 6 tortillas, 14.9 oz

  • GLUTEN AND GRAIN FREE: These Burrito-Sized Tortillas are gluten free, grain free, dairy free, and paleo & vegan friendly.

Mission Wraps Garden Spinach Herb Tortillas (15 oz., 6 ct.)

  • 6 Ct
La Tortilla Factory Tortillas, Flour, Low Carb, Soft Taco Size – 8 tortillas, 11.8 oz
  • One Bag La Tortilla Factory Low Carb Tortilla Flour
  • OU Kosher Certified
  • NON GMO Project Verified
Mr. Tortilla 1 Net Carb Tortillas (96 Tortillas) | Keto, Vegan, Kosher | (Multigrain)
  • 24 Count (Pack Of 4)
Mission Carb Balance Tortilla Wraps, Flour – 8 wraps, 12 oz
  • 8 Ea
Mama Lupe Low Carb Tortillas 12.5oz
  • 1 Pack
Ole Xtreme Wellness! Tortilla Wraps, High Fiber, Carb Lean – 8 tortilla, 12.7 oz
  • Contains: Wheat
  • May Contain: Soy
  • State of Readiness: Ready to Eat
La Tortilla Factory Tortillas, Whole Wheat, Low Carb, Large Size – 8 tortillas, 17.5 oz
  • Excellent source of protein and fiber
  • Low carb and no bad fats
  • A very versatile ingredient for fast or fancy food
Mission Carb Balance Tortilla Wraps, Spinach Herb, Super Soft – 8 tortilla wraps, 12 oz
  • Only 3g of net carbs per serving
  • High fiber
  • 60 calories per tortilla
La Tortilla Factory Smart and Delicious Tortillas, Whole Wheat – 10 count, 13 oz
  • Excellent source of protein and fiber
  • Low carb and no bad fats
  • A very versatile ingredient for fast or fancy food
La Banderita CarbCounter Tortillas Wraps, Whole Wheat – 8 tortillas, 12.7 oz
  • La Banderita Soft Taco – Low Carb
  • Product Selling Unit : case
Maria and Ricardo's Low Carb Tortillas – 7.9 oz packet
  • No artificial flavors or colors
  • No artificial preservatives
  • Vegan
La Banderita CarbCounter Tortillas, Carb Lean, Large Wrap – 6 tortillas, 13.7 oz
  • 6 Ea
La Banderita Xtreme Wellness Tortilla Wraps, 100% Whole Wheat – 8 tortilla wraps, 12.7 oz
  • 6 x 12.7 OZ
  • 1x1x1 inches
Mama Lupe Low Carb Tortillas – Pack of Four
  • Low Carb, But tastes like regular tortillas!
  • Only three impact carbs per tortillas!
  • Four Packages of 10 tortillas.
Mission Tortillas, Low Fat, Yellow Corn, Extra Thin – 24 tortillas, 16 oz
  • May Contain: Does not contain any of the 8 major allergens
  • Form: Whole
  • State of Readiness: Ready to eat
Siete Tortillas, Grain Free, Almond Flour – 8 tortillas, 7 oz
  • Dairy Free, Soy Free, Grain Free, Paleo, and Vegan Friendly
  • Certified Gluten Free & Non-GMO Project Verified
  • Preservative Free With Real Food Ingredients
Tumaro's Carb Wise Wraps, Honey Wheat – 8 wraps, 11.2 oz
  • Tumaro’s Carb Wise Honey Wheat Tortilla Wraps are a lower-carb alternative to higher-carb and calorie-laden sandwich breads.
Eat Me Guilt Free Protein Tortilla Wraps, 6-Pack
  • 6-Pack
Siete Tortillas, Grain Free, Burrito Size – 6 tortillas, 14.9 oz
  • GLUTEN AND GRAIN FREE: These Burrito-Sized Tortillas are gluten free, grain free, dairy free, and paleo & vegan friendly.
Mission Wraps Garden Spinach Herb Tortillas (15 oz., 6 ct.)
  • 6 Ct

1. La Tortilla Factory Tortillas, Flour, Low Carb, Soft Taco Size – 8 tortillas, 11.8 oz

La Tortilla Factory Tortillas, Flour, Low Carb, Soft Taco Size - 8 tortillas, 11.8 oz

  • One Bag La Tortilla Factory Low Carb Tortilla Flour
  • OU Kosher Certified
  • NON GMO Project Verified
  • 6g Net Carbs, 70 Calories, Non-GMO, Soft Taco Size – 7″, 8-Count One Bag

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Product Details

Specifications

Details
Food Serving Size Description 1 Tortilla
Food Serving Size Measure 42g
Food Servings Per Container 8
Allergens CONTAINS WHEAT. MANUFACTURED ON THE SAME LINE AS PRODUCTS CONTAINING SOY.
Derived Nutrition Claim Low Carb

Reviews From Real Customers

Brooke
JonathanD
amatthew

2. Mr. Tortilla 1 Net Carb Tortillas (96 Tortillas) | Keto, Vegan, Kosher | (Multigrain)

Mr. Tortilla 1 Net Carb Tortillas (96 Tortillas) | Keto, Vegan, Kosher | (Multigrain)

  • 24 Count (Pack Of 4)

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Amazon.com – Seller
eBay
Walmart – MR. TORTILLA, INC.
Mr. Tortilla

Product Details

Specifications

Details
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0.0mg
Sodium 40mg

Reviews From Real Customers

Kaori N.
Tim
Kaylie

3. Mission Carb Balance Tortilla Wraps, Flour – 8 wraps, 12 oz

Mission Carb Balance Tortilla Wraps, Flour - 8 wraps, 12 oz

  • 8 Ea

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Walmart – ValorServe Enterprise LLC

Product Details

Specifications

Details
Food Serving Size Description 1 TORTILLA
Food Serving Size Measure 43g
Food Servings Per Container 8
Allergens CONTAINS: WHEAT
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

abra.l
sheri.o
TwilightDawn

4. Mama Lupe Low Carb Tortillas 12.5oz

Mama Lupe Low Carb Tortillas 12.5oz

  • 1 Pack

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Amazon
Netrition.com
Linda’s Diet Delites

Product Details

Specifications

Details
Serving Size 1 TORTILLA
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0Mg

Reviews From Real Customers

netrition.com

5. Ole Xtreme Wellness High Fiber Low Carb Tortilla Wraps, Twin Pack (16 Count)

Ole Xtreme Wellness High Fiber Low Carb Tortilla Wraps, Twin Pack (16 Count)

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Specifications

Details
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0.0mg
Sodium 350mg

Reviews From Real Customers

gg79
Overthetop
samantha.j

6. Ole Xtreme Wellness! Tortilla Wraps, High Fiber, Carb Lean – 8 tortilla, 12.7 oz

Ole Xtreme Wellness! Tortilla Wraps, High Fiber, Carb Lean - 8 tortilla, 12.7 oz

  • Contains: Wheat
  • May Contain: Soy
  • State of Readiness: Ready to Eat
  • Features: Plant-Based, Whole Grain, No Added Sugar, No Artificial Flavors
  • Dietary Needs: Kosher

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Product Details

Specifications

Details
Food Serving Size Description 1 TORTILLA
Food Serving Size Measure 45g
Food Servings Per Container 8
Allergens ALLERGENS: WHEAT AND SOY
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Darlene Record
Julia
anastasia .g

7. La Tortilla Factory Tortillas, Whole Wheat, Low Carb, Large Size – 8 tortillas, 17.5 oz

La Tortilla Factory Tortillas, Whole Wheat, Low Carb, Large Size - 8 tortillas, 17.5 oz

  • Excellent source of protein and fiber
  • Low carb and no bad fats
  • A very versatile ingredient for fast or fancy food
  • Non-GMO & no modified food starch
  • No artificial sweeteners

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Amazon
Target
MercadoMagico

Product Details

Specifications

Details
Food Serving Size Description 1 Tortilla
Food Serving Size Measure 62g
Food Servings Per Container 8
Allergens CONTAINS WHEAT AND SOY.
Derived Nutrition Claim Low Carb

Reviews From Real Customers

naturamarket.ca

8. Mission Carb Balance Tortilla Wraps, Spinach Herb, Super Soft – 8 tortilla wraps, 12 oz

Mission Carb Balance Tortilla Wraps, Spinach Herb, Super Soft - 8 tortilla wraps, 12 oz

  • Only 3g of net carbs per serving
  • High fiber
  • 60 calories per tortilla
  • Zero sugar and no trans fat or cholesterol

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Safeway

Product Details

Specifications

Details
Food Serving Size Description 1 TORTILLA
Food Serving Size Measure 43g
Food Servings Per Container 8
Allergens CONTAINS: WHEAT
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

rosetraveler

9. La Tortilla Factory Smart and Delicious Tortillas, Whole Wheat – 10 count, 13 oz

La Tortilla Factory Smart and Delicious Tortillas, Whole Wheat - 10 count, 13 oz

  • Excellent source of protein and fiber
  • Low carb and no bad fats
  • A very versatile ingredient for fast or fancy food
  • Non-GMO & no modified food starch
  • No artificial sweeteners

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Amazon
Walmart
Walmart – UnbeatableSale
Target

Product Details

Specifications

Details
Food Serving Size Description 1 Tortilla
Food Serving Size Measure 36g
Food Servings Per Container 10
Allergens CONTAINS WHEAT AND SOY.
Derived Nutrition Claim Low Carb

Reviews From Real Customers

vicki.n

10. La Banderita CarbCounter Tortillas Wraps, Whole Wheat – 8 tortillas, 12.7 oz

La Banderita CarbCounter Tortillas Wraps, Whole Wheat - 8 tortillas, 12.7 oz

  • La Banderita Soft Taco – Low Carb
  • Product Selling Unit : case

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Amazon
eBay – ofeliz
Walmart
Target

Product Details

Specifications

Details
Food Serving Size Description 1 TORTILLA
Food Serving Size Measure 45g
Food Servings Per Container 8
Allergens ALLERGENS: WHEAT AND SOY
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Satya K
AngelinaC
lizzie.b

11. Maria and Ricardo’s Low Carb Tortillas – 7.9 oz packet

Maria and Ricardo's Low Carb Tortillas - 7.9 oz packet

  • No artificial flavors or colors
  • No artificial preservatives
  • Vegan
  • Fajita Size

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Netrition.com
Farmstead Grocery Delivery

Product Details

Specifications

Details
Product Dimensions 7.1 x 5.6 x 1.2 inches

12. La Banderita CarbCounter Tortillas, Carb Lean, Large Wrap – 6 tortillas, 13.7 oz

La Banderita CarbCounter Tortillas, Carb Lean, Large Wrap - 6 tortillas, 13.7 oz

  • 6 Ea

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Product Details

Specifications

Details
Units in Package 6
Total Size 13.7 oz
Directions Heating Instruction: Pre-heated skillet or pan to warm, one tortilla at a time. Place 4 to 6 tortillas in a microwave, separated by damp paper towel for 30 to 45s. Filling Steps: (1) Fill with your favorite toppings. (2) Fold over 1/4 bottom and one side of tortilla. (3) Roll over top of tortilla. Refrigerate after opening. Tear strip to open. Press to close.
Ingredients Water, Modified Wheat Starch, Wheat Protein, Cellulose, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Contains 2% or Less of the Following: Extra Virgin Olive Oil, Salt, Xanthan Gum, Aluminum-Free Leavening (Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (Calcium Propionate, Sorbic Acid), Dough Conditioner (Fumaric Acid, Mono-and Diglycerides, Sodium Metabisulphite).
Warnings Contains wheat. Tamper Evident: Do not purchase if perforation is torn.

Reviews From Real Customers

TMcK
shannon.h
KetoMojo

13. La Banderita Xtreme Wellness Tortilla Wraps, 100% Whole Wheat – 8 tortilla wraps, 12.7 oz

La Banderita Xtreme Wellness Tortilla Wraps, 100% Whole Wheat - 8 tortilla wraps, 12.7 oz

  • 6 x 12.7 OZ
  • 1x1x1 inches

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Amazon
Walmart – ValorServe Enterprise LLC
Instacart

Product Details

Specifications

Details
Food Serving Size Description 1 TORTILLA
Food Serving Size Measure 45g
Food Servings Per Container 8
Allergens ALLERGENS: WHEAT AND SOY
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Rae
ruverofmay

14. Mama Lupe Low Carb Tortillas – Pack of Four

Mama Lupe Low Carb Tortillas - Pack of Four

  • Low Carb, But tastes like regular tortillas!
  • Only three impact carbs per tortillas!
  • Four Packages of 10 tortillas.

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Amazon
LnBMall.com

Product Details

Specifications

Details
Product Dimensions 8.03 x 7.83 x 2.68 inches

15. Mission Tortillas, Low Fat, Yellow Corn, Extra Thin – 24 tortillas, 16 oz

Mission Tortillas, Low Fat, Yellow Corn, Extra Thin - 24 tortillas, 16 oz

  • May Contain: Does not contain any of the 8 major allergens
  • Form: Whole
  • State of Readiness: Ready to eat
  • Bread: Corn
  • Store: Room temperature

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Product Details

Specifications

Details
Food Serving Size Description 3 TORTILLAS
Food Serving Size Measure 56g
Food Servings Per Container 8
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

16. Siete Tortillas, Grain Free, Almond Flour – 8 tortillas, 7 oz

Siete Tortillas, Grain Free, Almond Flour - 8 tortillas, 7 oz

  • Dairy Free, Soy Free, Grain Free, Paleo, and Vegan Friendly
  • Certified Gluten Free & Non-GMO Project Verified
  • Preservative Free With Real Food Ingredients
  • Keep Refrigerated or Frozen

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Product Details

Specifications

Details
Food Serving Size Description 2 Tortillas
Food Serving Size Measure 50g
Food Servings Per Container 4
Allergens Almonds.
Derived Nutrition Claim Soy Free

Reviews From Real Customers

janine.l
danielle.j
Lu

17. Tumaro’s Carb Wise Wraps, Honey Wheat – 8 wraps, 11.2 oz

Tumaro's Carb Wise Wraps, Honey Wheat - 8 wraps, 11.2 oz

  • Tumaro’s Carb Wise Honey Wheat Tortilla Wraps are a lower-carb alternative to higher-carb and calorie-laden sandwich breads.
  • 60 calories per serving.
  • Kosher certified.

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Elm City Market Delivers
Fred Meyer
Boxed Market

Product Details

Specifications

Details
Food Serving Size Description 1 WRAP
Food Serving Size Measure 40g
Food Servings Per Container 8
Allergens CONTAINS: WHEAT, SOY. MADE ON EQUIPMENT SHARED WITH SESAME FLOUR.
Derived Nutrition Claim Low Carb

Reviews From Real Customers

tk.b

18. Eat Me Guilt Free Protein Tortilla Wraps, 6-Pack

Eat Me Guilt Free Protein Tortilla Wraps, 6-Pack

  • 6-Pack

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Walmart – BariatricPal LLC.
BariatricPal

Product Details

Reviews From Real Customers

nereida g.
T’eirrah J.
Kayla

19. Siete Tortillas, Grain Free, Burrito Size – 6 tortillas, 14.9 oz

Siete Tortillas, Grain Free, Burrito Size - 6 tortillas, 14.9 oz

  • GLUTEN AND GRAIN FREE: These Burrito-Sized Tortillas are gluten free, grain free, dairy free, and paleo & vegan friendly.
  • SIMPLE INGREDIENTS: Made with cassava flour, avocado oil, coconut flour, and apple cider vinegar, these are made from simple and tasty ingredients.

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FreshDirect

Product Details

Specifications

Details
Food Serving Size Description 1 tortilla
Food Serving Size Measure 70.5g
Food Servings Per Container 6
Allergens Contains: Coconuts.
Derived Nutrition Claim Soy Free

20. Mission Wraps Garden Spinach Herb Tortillas (15 oz., 6 ct.)

Mission Wraps Garden Spinach Herb Tortillas (15 oz., 6 ct.)

  • 6 Ct

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meekoutlet.com

Product Details

Reviews From Real Customers

amy.o
Lola
Cynthia

Conclusion

If you’re looking to lose weight, tortillas may not be the best food to include in your diet. While they are lower in calories than many other types of bread, they’re also not as filling. This means you may be more likely to snack or overeat later in the day if you have a tortilla-based meal.

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