20 Best Supplement For Menopause Joint Pain (2022 Updated)

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There are many supplements that can help with menopause joint pain. Some of the most popular supplements include black cohosh, evening primrose oil, and soy.

20 Best Supplement For Menopause Joint Pain

Product Image Product Name Features Price

Womaness Active Glow Beauty & Joint Support Supplement

  • Active Glow is an essential menopause medications & treatments supplement formulated to help you feel beautiful, through and through

Enzymatic Therapy Menopause Formula, AM/PM, Tablets – 60 tablets

  • Symptom relief.
  • The right formula can be a natural way to deal with hot flashes, night sweats and mood swings.
  • Better sleep & energy.

Promensil Menopause, Double Strength, Red Clover Isoflavones, Tablets – 30 tablets

  • Safe & natural relief from the symptoms of menopause
  • Clinically tested formula shown to help relieve hot flashes and night sweats throughout menopause

HealthyUp Botanical Menopause Relief Natural Supplements for

  • MULTI-SYMPTOM RELIEF FOR WOMEN: Hot flash relief pills promote a sense of calm, a balanced mood, brain health, and joint comfort.

Menopace Plus Botanicals 56 Tablets Vitabiotics

  • Extra nutritional support throughout and after menopause
  • Suitable for Vegetarians
  • No artificial colours or preservatives

Pink Stork Menopause Sweets: Cherry Menopause Supplements for Women, Hot Flash Relief + Hormonal Imbalance + Weight Loss, Anise + Fennel for Menopause

  • Sweet + convenient: On-the-go menopause relief. Individually and discreetly wrapped.
  • Clean: Made without gluten, wheat, dairy, sweeteners/sugars, soy, GMOs, + more.

Estroven Perimenopause Relief + Weight, Capsules – 30 capsules

  • Safe, naturally sourced ingredients Clinically Proven
  • Synetrim CQ to safely help manage weight
  • The Cissus quadrangularis used in Estroven Weight Management, has been clinically studied and has safely demonstrated support of weight management

Pure Essence ProFema Menopause Multiple 60 Tablets

  • Contains a complete array of vitamins and minerals
  • Vitamin B12
  • It helps you feel your very best, while also guarding against more serious health challenges in the future Superior Herbs included

Menopace Night 30 Tablets Vitabiotics

  • Menopace night is an advanced supplement of 24 nutrients scientifically
  • Provides vitamin D3, magnesium and manganese to help maintain strong bones

Bayer One-A-Day Complete Women's Multivitamin, Menopause Formula – 50 count

  • ONE-A-DAY Menopause Formula Complete Women’s Multivitamin
  • Complete Multivitamin Plus More
  • Formulated to Help: Reduce Daytime + Nighttime Hot Flashes Address Mild Mood Changes and Support Energy + Healthy Skin

Vitabiotics Menopace 90 Tablets

  • 90 Pack

Whole World Botanicals Royal Maca for Menopause 60 Vegetarian Capsules

  • 60

Jamieson Herbal Complex: Menopause Relief

  • Helps maintain healthy bones
  • One-a-day formula
  • Blend of natural herbs including

Irwin Naturals EstroPause, Menopause Support, Liquid Soft-Gels – 80 soft-gels

  • Hot flash control
  • Memory & mood
  • Estrogen production

Menopace Max 84 Tablets/ Capsules Vitabiotics

  • The most comprehensive supplement in the Menopace range for maximum nutritional support
  • Formulated to be taken during and after the menopause

Fairhaven Health, Balance Blend for Menopause

  • Natural Products for Women’s Health
  • Dietary Supplement
  • Herbal Support for Hormone Balance with Vitex, Black Cohosh and Wild Yam
Womaness Active Glow Beauty & Joint Support Supplement
  • Active Glow is an essential menopause medications & treatments supplement formulated to help you feel beautiful, through and through
Enzymatic Therapy Menopause Formula, AM/PM, Tablets – 60 tablets
  • Symptom relief.
  • The right formula can be a natural way to deal with hot flashes, night sweats and mood swings.
  • Better sleep & energy.
Promensil Menopause, Double Strength, Red Clover Isoflavones, Tablets – 30 tablets
  • Safe & natural relief from the symptoms of menopause
  • Clinically tested formula shown to help relieve hot flashes and night sweats throughout menopause
HealthyUp Botanical Menopause Relief Natural Supplements for
  • MULTI-SYMPTOM RELIEF FOR WOMEN: Hot flash relief pills promote a sense of calm, a balanced mood, brain health, and joint comfort.
Menopace Plus Botanicals 56 Tablets Vitabiotics
  • Extra nutritional support throughout and after menopause
  • Suitable for Vegetarians
  • No artificial colours or preservatives
Pink Stork Menopause Sweets: Cherry Menopause Supplements for Women, Hot Flash Relief + Hormonal Imbalance + Weight Loss, Anise + Fennel for Menopause
  • Sweet + convenient: On-the-go menopause relief. Individually and discreetly wrapped.
  • Clean: Made without gluten, wheat, dairy, sweeteners/sugars, soy, GMOs, + more.
Estroven Perimenopause Relief + Weight, Capsules – 30 capsules
  • Safe, naturally sourced ingredients Clinically Proven
  • Synetrim CQ to safely help manage weight
  • The Cissus quadrangularis used in Estroven Weight Management, has been clinically studied and has safely demonstrated support of weight management
Pure Essence ProFema Menopause Multiple 60 Tablets
  • Contains a complete array of vitamins and minerals
  • Vitamin B12
  • It helps you feel your very best, while also guarding against more serious health challenges in the future Superior Herbs included
Menopace Night 30 Tablets Vitabiotics
  • Menopace night is an advanced supplement of 24 nutrients scientifically
  • Provides vitamin D3, magnesium and manganese to help maintain strong bones
Bayer One-A-Day Complete Women's Multivitamin, Menopause Formula – 50 count
  • ONE-A-DAY Menopause Formula Complete Women’s Multivitamin
  • Complete Multivitamin Plus More
  • Formulated to Help: Reduce Daytime + Nighttime Hot Flashes Address Mild Mood Changes and Support Energy + Healthy Skin
Vitabiotics Menopace 90 Tablets
  • 90 Pack
Whole World Botanicals Royal Maca for Menopause 60 Vegetarian Capsules
  • 60
Jamieson Herbal Complex: Menopause Relief
  • Helps maintain healthy bones
  • One-a-day formula
  • Blend of natural herbs including
Irwin Naturals EstroPause, Menopause Support, Liquid Soft-Gels – 80 soft-gels
  • Hot flash control
  • Memory & mood
  • Estrogen production
Menopace Max 84 Tablets/ Capsules Vitabiotics
  • The most comprehensive supplement in the Menopace range for maximum nutritional support
  • Formulated to be taken during and after the menopause
Fairhaven Health, Balance Blend for Menopause
  • Natural Products for Women’s Health
  • Dietary Supplement
  • Herbal Support for Hormone Balance with Vitex, Black Cohosh and Wild Yam

1. GNC Women’s Vitapak Program – Menopause Support – 30 Pack

GNC Women's Vitapak Program - Menopause Support - 30 Pack

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GNC

Product Details

Specifications

Details
Allergens CONTAINS: Fish (Anchovy, Mackerel, Pollock, Whiting, Sardine, Smelt, Salmon, Tuna, Cod or Combination Thereof) and Soy. CONTAINS: Milk, Soybeans, Fish (Cod, Pollock, Haddock, Hake, Cusk, Redfish, Sole, Flounder).
Rich Ingredients Women’s Bone Density without Iron and Iodine Multivitamin Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Hydroxypropylcellulose, Maltodextrin and Less than 2%: BHA/BHT (Preservative), Calcium Silicate, Carmine (Color), Cellulose, Corn Starch, Gelatin (Porcine & Fish). Glucose Syrup, Glycerin, Gum Arabic, Magnesium Hydroxide, Magnesium Stearate, Mannitol, Medium Chain Triglycerides, Methyl Paraben (Preservative), Methylcellulose, Mixed Tocopherols, Modified Food Starch, Natural Vanilla Flavor, Polyethylene Glycol, Polyglycerol Fatty Acid Esters, Polysorbate 80, Propyl Paraben (Preservative), Sodium Aluminum Silicate, Sodium Ascorbate, Sodium Carboxymethylcellulose, Stearic Acid, Sucralose, Sugar, Titanium Dioxide (Mineral Whitener). Tricalcium Phosphate, Vegetable Acetoglycerides, Vegetable Oil.,Menopause Formula Microcrystalline Cellulose, Gelatin, Magnesium Stearate Vegetable Source, Silicon Dioxide, Sodium Lauryl Sulfate.,Evening Primrose Oil Gelatin, Glycerin, Purified Water, Ethylcellulose, Sodium Alginate, Ammonium Hydroxide, Medium Chain Triglycerides, Oleic Acid, Stearic Acid,Fish Oil Fish Body Oil, Gelatin, Glycerin, Purified Water, Natural Lemon Flavor, Mixed Tocopherols, Rosemary Leaf Extract, Propylene Glycol, Soybean Oil, Mono- & Diglycerides,,
Ingredients Women’s Bone Density without Iron and Iodine Multivitamin Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Hydroxypropylcellulose, Maltodextrin and Less than 2%: BHA/BHT (Preservative), Calcium Silicate, Carmine (Color), Cellulose, Corn Starch, Gelatin (Porcine & Fish). Glucose Syrup, Glycerin, Gum Arabic, Magnesium Hydroxide, Magnesium Stearate, Mannitol, Medium Chain Triglycerides, Methyl Paraben (Preservative), Methylcellulose, Mixed Tocopherols, Modified Food Starch, Natural Vanilla Flavor, Polyethylene Glycol, Polyglycerol Fatty Acid Esters, Polysorbate 80, Propyl Paraben (Preservative), Sodium Aluminum Silicate, Sodium Ascorbate, Sodium Carboxymethylcellulose, Stearic Acid, Sucralose, Sugar, Titanium Dioxide (Mineral Whitener). Tricalcium Phosphate, Vegetable Acetoglycerides, Vegetable Oil.,Menopause Formula Microcrystalline Cellulose, Gelatin, Magnesium Stearate Vegetable Source, Silicon Dioxide, Sodium Lauryl Sulfate.,Evening Primrose Oil Gelatin, Glycerin, Purified Water, Ethylcellulose, Sodium Alginate, Ammonium Hydroxide, Medium Chain Triglycerides, Oleic Acid, Stearic Acid,Fish Oil Fish Body Oil, Gelatin, Glycerin, Purified Water, Natural Lemon Flavor, Mixed Tocopherols, Rosemary Leaf Extract, Propylene Glycol, Soybean Oil, Mono- & Diglycerides,,
Nutrition Claim Gluten Free
Nutrition Claim For Cognitive/Smart

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Latishia

2. Womaness Active Glow Beauty & Joint Support Supplement

Womaness Active Glow Beauty & Joint Support Supplement

  • Active Glow is an essential menopause medications & treatments supplement formulated to help you feel beautiful, through and through
  • Joint Support
  • Longvida curcumin is a unique patented* and optimized curcumin extract, and a much more bioavailable form of curcumin

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Womaness
GNC
Ulta Beauty

Product Details

Specifications

Details
Rich Ingredients Hydroxypropyl Methylcellulose (Vegetable Capsule).
Ingredients Hydroxypropyl Methylcellulose (Vegetable Capsule).
Nutrition Claim For Skin
Nutrition Claim Cruelty Free
Nutrition Claim Natural

Reviews From Real Customers

Jean S
Hawaiiana

3. Enzymatic Therapy Menopause Formula, AM/PM, Tablets – 60 tablets

Enzymatic Therapy Menopause Formula, AM/PM, Tablets - 60 tablets

  • Symptom relief.
  • The right formula can be a natural way to deal with hot flashes, night sweats and mood swings.
  • Better sleep & energy.
  • Using a nighttime herbal formula can support menopausal symptom relief and restful sleep.
  • 24-hr Hormone-Free symptom relief!

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Walmart
Vitacost.com
PureFormulas.com

Product Details

Specifications

Details
Rich Ingredients cellulose, sodium croscarmellose, stearic acid, hypromellose, titanium dioxide color, glycerin, magnesium stearate, silica,cellulose, hypromellose, sodium croscarmellose, magnesium stearate, glycerin, silica, carrot and paprika extract color
Ingredients cellulose, sodium croscarmellose, stearic acid, hypromellose, titanium dioxide color, glycerin, magnesium stearate, silica,cellulose, hypromellose, sodium croscarmellose, magnesium stearate, glycerin, silica, carrot and paprika extract color
Nutrition Claim Vegetarian
Nutrition Claim For Energy
Nutrition Claim For Sleep

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BSB810

4. Promensil Menopause, Double Strength, Red Clover Isoflavones, Tablets – 30 tablets

Promensil Menopause, Double Strength, Red Clover Isoflavones, Tablets - 30 tablets

  • Safe & natural relief from the symptoms of menopause
  • Clinically tested formula shown to help relieve hot flashes and night sweats throughout menopause
  • 80mg optimum level red clover isoflavones
  • Double strength
  • One-month supply

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Walgreens.com

Product Details

Specifications

Details
Units in Package 30
Directions Take one tablet per day with food. While individual results will vary, most will notice a difference within 6-8 weeks. Store in a cool place.
Ingredients Other Ingredients: Calcium Phosphate, Micro Crystalline Cellulose, Coating Solution, Silica, Croscarmellose Sodium, Magnesium Stearate, Mixed Tocopherols, Carnauba Wax.
Warnings Please consult with your primary care provider prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating. People with allergies to soy should consult their healthcare provider before taking this product. Keep out of reach of children.
Serving Size 1 tablet

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Jo1979
Kindness62
MermaidMiranda

5. HealthyUp Botanical Menopause Relief Natural Supplements for

HealthyUp Botanical Menopause Relief Natural Supplements for

  • MULTI-SYMPTOM RELIEF FOR WOMEN: Hot flash relief pills promote a sense of calm, a balanced mood, brain health, and joint comfort.
  • MADE IN THE USA from domestic and imported ingredients. Manufactured in a cGMP facility, located in California.

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HealthyUp

Product Details

Specifications

Details
Product Dimensions 4.13 x 1.93 x 1.73 inches

6. Gennev Vitality Multi-Symptom Menopause Relief Dietary Supplement Packet – 30 ct

Gennev Vitality Multi-Symptom Menopause Relief Dietary Supplement Packet - 30 ct

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Gennev
CVS Pharmacy

Product Details

Specifications

Details
Concern Heart Health
Form Tablets, Capsules & Caplets
Key Ingredient Biotin

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Leslie K.K.
Bartica
Deborah J.B.

7. Menopace Plus Botanicals 56 Tablets Vitabiotics

Menopace Plus Botanicals 56 Tablets Vitabiotics

  • Extra nutritional support throughout and after menopause
  • Suitable for Vegetarians
  • No artificial colours or preservatives
  • Free from Gelatin & Yeast
  • Menopace is not tested on animals

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Vitabiotics
healthpharm.co.uk

Product Details

Specifications

Details
Soya Isoflavone Extract 100mg
Sage Extract 250mg
Green Tea Extract 50mg
Lignans 50mg

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Irishlassie 47
Jimineycricketsmum

8. Pink Stork Menopause Sweets: Cherry Menopause Supplements for Women, Hot Flash Relief + Hormonal Imbalance + Weight Loss, Anise + Fennel for Menopause

Pink Stork Menopause Sweets: Cherry Menopause Supplements for Women, Hot Flash Relief + Hormonal Imbalance + Weight Loss, Anise + Fennel for Menopause

  • Sweet + convenient: On-the-go menopause relief. Individually and discreetly wrapped.
  • Clean: Made without gluten, wheat, dairy, sweeteners/sugars, soy, GMOs, + more.
  • All the essentials: Includes Fennel and Anise to support your relief from uncomfortable menopausal symptoms.

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Walmart – Pink Stork
Pink Stork
Oneway Beauty

Product Details

Specifications

Details
Count Per Pack 30
Flavor Cherry

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Zeny
Raine G.
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9. Estroven Perimenopause Relief + Weight, Capsules – 30 capsules

Estroven Perimenopause Relief + Weight, Capsules - 30 capsules

  • Safe, naturally sourced ingredients Clinically Proven
  • Synetrim CQ to safely help manage weight
  • The Cissus quadrangularis used in Estroven Weight Management, has been clinically studied and has safely demonstrated support of weight management

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Estroven
CVS Pharmacy

Product Details

Specifications

Details
Units in Package 30
Directions Directions: Take (1) capsule daily with or without food. May be taken at any time of day. For best result, daily use for a minimum of 60 days is important. Store at room temperature. Do not expose to excessive heat, humidity or direct sunlight.
Ingredients Other Ingredients: Gelatin, Microcrystalline Cellulose, Dicalcium Phosphate, Croscarmellose Sodium, Stearic Acid, Natural Vanilla Powder, Magnesium Stearate, Titanium Dioxide (Color).
Warnings Contains: soy. As with any dietary supplement, please inform your healthcare professional before taking. Do not take if pregnant, breastfeeding or intending to become pregnant. Keep out of reach of children. Tamper Evident: Product is sealed within blisters. Do not use if any part of the blister is torn, open or damaged.
Serving Size 1 capsule

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purplecraftqueen
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10. Pure Essence ProFema Menopause Multiple 60 Tablets

Pure Essence ProFema Menopause Multiple 60 Tablets

  • Contains a complete array of vitamins and minerals
  • Vitamin B12
  • It helps you feel your very best, while also guarding against more serious health challenges in the future Superior Herbs included

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Walmart – Pure Essence Laboratories, Inc.
Blue Sky Vitamin
PureFormulas.com

Product Details

Specifications

Details
Unit Count 60
Item Form Tablets
Directions Four tablets once daily, with or without meals
Serving Size 4 Tablets

11. Menopace Night 30 Tablets Vitabiotics

Menopace Night 30 Tablets Vitabiotics

  • Menopace night is an advanced supplement of 24 nutrients scientifically
  • Provides vitamin D3, magnesium and manganese to help maintain strong bones
  • Containing Vitamin C and supporting nutrients are used by the body in the formation of collagen giving strength and elasticity to skin

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Walmart – Beautyceuticals LLC
Vitabiotics
Pharma Oasis

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Details
Unit quantity 30 Tablets

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Jo74
travellinggreencat

12. Bayer One-A-Day Complete Women’s Multivitamin, Menopause Formula – 50 count

Bayer One-A-Day Complete Women's Multivitamin, Menopause Formula - 50 count

  • ONE-A-DAY Menopause Formula Complete Women’s Multivitamin
  • Complete Multivitamin Plus More
  • Formulated to Help: Reduce Daytime + Nighttime Hot Flashes Address Mild Mood Changes and Support Energy + Healthy Skin
  • 50 Tablets Multivitamin/Multimineral Supplement

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Walgreens.com
CVS Pharmacy
Vitacost.com

Product Details

Specifications

Details
Ingredients CALCIUM CARBONATE, POWDERED SOYBEAN ISOFLAVONES EXTRACT, MICROCRYSTALLINE CELLULOSE, MAGNESIUM OXIDE, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE; LESS THAN 2% OF: BETA-CAROTENE, BIOTIN, CHOLECALCIFEROL, CHROMIUM CHLORIDE, CROSCARMELLOSE SODIUM, CUPRIC OXIDE, CYANOCOBALAMIN, D-CALCIUM PANTOTHENATE, FD&C BLUE #2 LAKE, FD&C RED #40 DYE, FD&C RED #40 LAKE, FOLIC ACID, HYDROXYPROPYL METHYLCELLULOSE, MANGANESE SULFATE, NIACINAMIDE, POLYETHYLENE GLYCOL, POLYVINYL ALCOHOL, POTASSIUM IODIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, SILICON DIOXIDE, SODIUM MOLYBDATE, SODIUM SELENITE, STEARIC ACID, TALC, THIAMINE MONONITRATE, TITANIUM DIOXIDE (COLOR), VITAMIN A ACETATE, ZINC OXIDE.
Warnings CONTAINS: SOY.
Food Facts For Skin
Food Facts For Energy
Food Facts For Heart

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WheelieBoot

13. Vitabiotics Menopace 90 Tablets

Vitabiotics Menopace 90 Tablets

  • 90 Pack

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Vitabiotics
Rangeplus
Pharma Oasis

Product Details

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Details
Purchase protection Bonanza Buyer Protection Pledge

14. Whole World Botanicals Royal Maca for Menopause 60 Vegetarian Capsules

Whole World Botanicals Royal Maca for Menopause 60 Vegetarian Capsules

  • 60

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Vitacost.com
PureFormulas.com

Product Details

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Details
Product Dimensions 1.0 x 1.0 x 3.0 inches

15. Bronson Menopause Support Supplement, 100 Capsules

Bronson Menopause Support Supplement, 100 Capsules

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Bronson Vitamins

Product Details

Specifications

Details
Days supply 25
Form Capsule
Serving Size 2 Capsules
Suggested Frequency Twice Daily
Unit Count 100

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Izolita S.
JIHOON K.
widd.nanc

16. Jamieson Herbal Complex: Menopause Relief

Jamieson Herbal Complex: Menopause Relief

  • Helps maintain healthy bones
  • One-a-day formula
  • Blend of natural herbs including

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CTC Health

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Anna H.
Eleanor H.
Conah

17. Irwin Naturals EstroPause, Menopause Support, Liquid Soft-Gels – 80 soft-gels

Irwin Naturals EstroPause, Menopause Support, Liquid Soft-Gels - 80 soft-gels

  • Hot flash control
  • Memory & mood
  • Estrogen production
  • Bone density
  • Eye, heart, and colon

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Vitacost.com
Swanson Health Products

Product Details

Specifications

Details
Allergens Contains: Fish (anchovy, sardine), Soy
Rich Ingredients Gelatin, purified water, glycerin, soy lecithin, titanium dioxide (color), beeswax, lycopene (color) and maltodextrin.
Ingredients Gelatin, purified water, glycerin, soy lecithin, titanium dioxide (color), beeswax, lycopene (color) and maltodextrin.
Nutrition Claim Artificial Preservative Free
Nutrition Claim For Muscle Support

18. Menopace Max 84 Tablets/ Capsules Vitabiotics

Menopace Max 84 Tablets/ Capsules Vitabiotics

  • The most comprehensive supplement in the Menopace range for maximum nutritional support
  • Formulated to be taken during and after the menopause
  • Includes all of the benefits of Menopace Original with added calcium, extra Soya Isoflavones, plus Green Tea and Red Clover extracts
  • Includes vitamin B6 to contribute to the regulation of hormonal activity
  • Vitamins B12 and B6 and folate contribute to normal homocysteine metabolism

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Vitabiotics
Rangeplus
Pharma Oasis

Product Details

Specifications

Details
Purpose Menopause
Formulation Tablet
Main Purpose Menopause Support
Number of Pills 84

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Hazel W
Holland & Barrett

19. Equate Multi Symptom Menopause Formula Supplement – 60 ct

Equate Multi Symptom Menopause Formula Supplement - 60 ct

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Product Details

Specifications

Details
Allergens CONTAINS MILK.
Rich Ingredients GELATIN (BOVINE AND PORCINE), ORGANIC RICE FLOUR, STEARIC ACID, CELLULOSE.
Ingredients GELATIN (BOVINE AND PORCINE), ORGANIC RICE FLOUR, STEARIC ACID, CELLULOSE.
Nutrition Claim Gluten Free
Nutrition Claim Plant Based

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Norton
Schoolnursediva

20. Fairhaven Health, Balance Blend for Menopause

Fairhaven Health, Balance Blend for Menopause

  • Natural Products for Women’s Health
  • Dietary Supplement
  • Herbal Support for Hormone Balance with Vitex, Black Cohosh and Wild Yam
  • Complete Multivitamin Support with Folate
  • Helps with Hot Flashes Associated with Menopause

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Health Central USA
GoSupps.com

Product Details

Specifications

Details
Package Quantity 90 Count
Dimensions 4.35 x 2.4 x 2.35 in, 0.2 lb
Serving Size 3 capsules

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KAnne

Best Supplement For Menopause Joint Pain Buying Guides

Introduction

The average age for women experiencing menopause is 51. At this time, many women begin to experience joint pain as a result of the decrease in estrogen levels. Although there are many over-the-counter and prescription medications that can help to relieve joint pain, some women may also find relief with supplements.

One supplement that has been shown to be effective in relieving joint pain associated with menopause is black cohosh. Black cohosh is a plant that is native to North America and has been used for centuries by Native Americans for a variety of purposes, including the treatment of pain.

A study published in the journal Menopause found that black cohosh was effective in reducing joint pain in postmenopausal women. In the study, women took either black cohosh or a placebo for 12 weeks.

At the end of the study, the women who took black cohosh reported a significant decrease in joint pain, compared to the women who took the placebo.

If you are experiencing joint pain during menopause, talk to your doctor about whether black cohosh or other supplements may be right for you.

What are the Symptoms of Menopause?

There are a variety of symptoms associated with menopause, including hot flashes, night sweats, vaginal dryness, mood swings, and weight gain. Many women also experience joint pain during menopause as a result of the decreased production of estrogen.

Estrogen is responsible for protecting the joints by keeping the cartilage healthy and lubricated. When estrogen levels decline, the joints can become dry, inflamed, and painful. There are a number of supplements that can help to relieve joint pain during menopause, including omega-3 fatty acids, glucosamine, and chondroitin.

What Causes Menopause?

Some possible causes of menopause-related joint pain include hormonal changes, reduced levels of estrogen, increased inflammation, and changes in the structure and function of joints. Additionally, some women may be more susceptible to joint pain during menopause due to genetics or other underlying health conditions.

While there is no one-size-fits-all solution for menopause-related joint pain, some treatments that may be effective include hormone therapy, pain medication, and physical therapy.

How is Menopause Treated?

The most common joint pain supplement for menopause is calcium. This is because calcium helps to reduce the risk of osteoporosis, which is a common problem during menopause. Calcium can be found in many foods, such as dairy products, dark leafy greens, and nuts.

Many women also take a daily calcium supplement in order to ensure they are getting enough of this important nutrient.

What are the Complications of Menopause?

There are many potential complications of menopause, including hot flashes, night sweats, vaginal dryness, joint pain, and mood swings. Additionally, menopause can also lead to an increased risk for osteoporosis and heart disease.

While there are numerous supplements that claim to help alleviate some of the symptoms of menopause, there is little scientific evidence to support their effectiveness. Additionally, some of these supplements can interact with other medications and may have potential side effects.

Therefore, it is important to speak with a healthcare provider before starting any supplement regimen.

Menopause and Joint Pain

There are many supplements that claim to ease the pain of menopause, but there is no scientific evidence to support their use. Some supplements that have been studied for possible relief of menopausal symptoms include black cohosh, soy, and vitamin E.

However, the results of these studies have been mixed, and more research is needed to determine if these supplements are effective. If you are considering taking a supplement for menopausal symptoms, talk to your doctor first to discuss the risks and benefits.

Conclusion

The supplement for menopause joint pain is very effective in reducing the pain and inflammation associated with menopause. It is also very safe to use and has no side effects.

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