Best Running Sneakers For Plantar Fasciitis (2024 Updated)

When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

As a runner, dealing with plantar fasciitis can be a frustrating experience. It is a condition that causes pain and inflammation in the heel and the bottom of the foot, making it difficult to run or even walk comfortably. One way to alleviate the pain and prevent further damage is to invest in the right pair of running shoes.

When looking for the best running sneakers for plantar fasciitis, there are a few key points to keep in mind. First and foremost, it is essential to look for shoes that provide adequate arch support. This feature helps to distribute the weight of the body evenly across the foot, reducing the pressure on the plantar fascia.

Secondly, the shoes should offer excellent cushioning to absorb shock and reduce impact when running. This feature can help to prevent further damage to the plantar fascia, allowing it to heal faster.

Thirdly, the shoes should have a stable and supportive sole. This feature provides additional support to the foot and helps to prevent overpronation, which can worsen plantar fasciitis.

Fourthly, it is important to look for shoes with a comfortable and breathable upper. This feature helps to prevent blisters and other foot injuries, which can exacerbate plantar fasciitis.

Finally, it is essential to choose shoes that fit well and are comfortable to wear. Ill-fitting shoes can cause additional pain and discomfort, making it difficult to run or walk comfortably.

In summary, when looking for the best running sneakers for plantar fasciitis, it is crucial to prioritize arch support, cushioning, stability, breathability, and comfort. By keeping these key points in mind, you can find the right pair of shoes that will help you manage your condition and enjoy your runs pain-free.

10 Best Running Sneakers For Plantar Fasciitis

1. Women's Stq Cushioned Platform Sneakers With Arch Support, Purple, Size 7.

STQ Sneakers for Women are a perfect blend of comfort, style and functionality. These Cushioned Platform Lace Up Shoes are designed to provide arch support and comfort for women suffering from Plantar Fasciitis. The sneakers come in an attractive Purple color and are available in size 7.

The upper of the sneakers is made of breathable and lightweight jacquard material. This ensures that your feet get proper ventilation and comfort, making these shoes perfect for long periods of wear. The stress-free fit of these shoes makes them an ideal choice for women who prefer comfort over style.

The MD midsole of these sneakers is engineered to maintain durability at softer densities. This provides better flexibility, comfort and shock-absorption, making them perfect for running, jogging or sports usage. The outsole of the sneakers is made of TPR, which provides good traction and prevents slipping.

One of the key features of these platform sneakers is the improved cushioning that comes with a shock absorber inside the heels. This enhances the cushioning in the heels and provides better support when running or jogging. The soft memory foam insole with arch support is another added feature that makes these sneakers comfortable and supportive.

These sneakers are not just comfortable, they are also fashionable. The lace-up design of the shoes ensures a great fit and the sneakers are innovatively light, well cushioned, responsive and resilient. These sneakers are perfect for running, tennis, walking, long time standing work, travelling, exercise, sports, workout, nursing, and more.

In conclusion, STQ Sneakers for Women are a great choice for women looking for comfortable, stylish and functional sneakers. The cushioned platform, arch support, shock-absorbing feature, and breathable upper make these sneakers perfect for all-day wear. The TPR outsole provides good traction, making them ideal for running, jogging or sports usage. These sneakers are a great addition to any wardrobe and are perfect for women who want to stay comfortable and fashionable at the same time.

2. Breathable Running Sneakers With Arch Support For Women, Size 7, All Black

The STQ Tennis Shoes Women Breathable Air Cushion Running Sneakers are designed to offer maximum comfort and support for women who suffer from plantar fasciitis or other foot conditions. These shoes feature an orthopedic plantar fasciitis design with arch support, which helps to alleviate pain and discomfort.

One of the key features of these shoes is the air cushioning and rubber sole. This provides a lightweight, flexible response that makes them suitable for a range of activities, including running, walking, weight training, cycling, and even yoga. The air cushioning technology helps to absorb shock and reduce impact on the feet, which is particularly important for those with plantar fasciitis.

The shoes also come with a removable sockliner, which improves comfort and can be removed to accommodate orthotics. This allows individuals to customize the fit of the shoe to their specific needs, ensuring maximum comfort and support.

The upper materials of the shoe are made from a combination of mesh and synthetic materials, which offer a snug, sock-like fit. The knit tennis fabric is comfortable, breathable, and lightweight, making these shoes ideal for all-day wear.

These shoes are versatile and suitable for low mileage, neutral runners. They are perfect for a range of activities, including running, walking, working, weight training, park activities, boating, cycling, jogging, gardening, lawn work, equestrian activities, basketball, rowing, athletics, tennis, volleyball, football, driving, and yoga. They can be worn as casual daily shoes, bringing more enjoyment to your life.

In summary, the STQ Tennis Shoes Women Breathable Air Cushion Running Sneakers are a high-quality shoe designed to provide maximum comfort and support for women with plantar fasciitis or other foot conditions. They are versatile and suitable for a range of activities, making them an excellent choice for anyone looking for a comfortable and supportive shoe.

3. Wide-Width Walking Shoes For Women With Flat Feet, Plantar Fasciitis, And Heel Pain. Features Rebound Core Technology For Arch Support And Pain Relief. Available In Size 6.5w And Sandy Gray Color.

The FitVille Women's Extra Wide Walking Shoes are designed specifically for those suffering from foot problems such as plantar fasciitis, flat feet, bunions, and hammertoes. The shoes come in a wide-toe-box and high-instep design that caters to wide-footers and provides ample room for the toes to move freely. The Sandy Gray color gives a chic look, making it an ideal choice for fashion-conscious women.

The shoes feature a patented PropelCore Sole that provides both support and cushioning to the feet, reducing foot fatigue while maximizing comfort. The sole is designed to absorb shock and distribute pressure evenly across the foot, reducing the impact of each step. This feature is especially useful for those who spend long hours on their feet or engage in high-impact activities.

The upper material of the shoes is made of durable leather and a three-layer mesh knit that ensures that the feet stay dry and comfortable throughout the day. The breathable material allows air to circulate around the foot, preventing the build-up of sweat and odor. This makes these shoes the perfect choice for those who have to wear them for extended periods.

The non-slip sole of the shoes provides added traction and safety, reducing the risk of slipping or falling. The rubber soles are designed to provide excellent grip on various surfaces, making them suitable for all types of exercise, such as walking, running, or jogging. The shoes are also optimal for traveling or standing all day at work.

FitVille Women's Extra Wide Walking Shoes are an ideal choice for those who require comfortable and supportive footwear to alleviate foot problems. The shoes not only provide excellent support and cushioning but also offer a stylish and fashionable look. The Sandy Gray color is versatile and can complement any outfit, making it a perfect addition to any wardrobe. With these shoes, women can enjoy their daily activities without worrying about foot pain or discomfort.

4. New Balance Women's Fresh Foam X 860 V12 Running Shoe, Blue/light Mango, 8.5 M

The New Balance Women's Fresh Foam X 860 V12 Running Shoe is designed to provide an exceptional running experience. The shoe features a Fresh Foam midsole cushioning that is precision-engineered to deliver an ultra-cushioned and lightweight ride. This technology is perfect for runners who are looking for a comfortable and responsive shoe that can keep up with their pace.

The shoe's engineered mesh upper is designed to provide support and breathability. The strategic embroidery on the upper delivers additional support where it is needed most. This feature ensures that the shoe is not only comfortable but also provides the necessary support to keep the foot stable during the running motion.

The medial post in the shoe helps control pronation. Pronation is a natural movement of the foot that helps to absorb shock and distribute the force of the impact. However, overpronation can cause injuries and discomfort. The medial post in the New Balance Women's Fresh Foam X 860 V12 Running Shoe helps to control this motion, ensuring that the foot stays in a neutral position and minimizing the risk of injuries.

The blown rubber outsole at the forefoot provides superior rebound. This feature ensures that the shoe is responsive and propels the foot forward with each stride. The outsole also provides excellent traction, ensuring that the runner maintains their grip on the road or track.

The shoe also features light-catching reflective accents, which are perfect for running in low light conditions. This feature ensures that the runner is visible to motorists and other runners, minimizing the risk of accidents.

Overall, the New Balance Women's Fresh Foam X 860 V12 Running Shoe is an exceptional shoe for runners. It combines comfort, support, and responsiveness to deliver an exceptional running experience. The shoe's features, including the Fresh Foam midsole cushioning, engineered mesh upper with strategic embroidery, medial post, blown rubber outsole, and light-catching reflective accents, ensure that the runner can focus on their performance without worrying about discomfort or injuries.

5. Skechers Men's Max Cushioning Elite-Performance Walking & Running Shoe Sneaker, Charcoal/red, 9

The Skechers Max Cushioning Elite-Performance Walking & Running Shoe Sneaker is the perfect addition to any runner or walker's shoe collection. This shoe boasts a cushioned comfort design on an ULTRA GO cushioned platform, providing unparalleled comfort and response during both running and walking activities.

The upper of the shoe is made from a virtually seamless engineered mesh fabric that provides exceptional breathability and comfort. A synthetic contrast colored grid overlay detail is featured at the front, sides, and heel, adding an extra touch of style to the overall design. The lace-up front ensures a secure and comfortable fit, while the contrast colored midsole trim and detail and side S logo complete the look.

The midsole cushion of the Skechers Max Cushioning Elite-Performance Walking & Running Shoe Sneaker is made from a cushioned responsive ULTRA GO comfort platform. This platform provides optimal shock absorption and support, ensuring a comfortable and efficient stride. Additionally, the shoe features an air-cooled Goga Mat insole cushion that provides added shock absorption and support.

The outsole/bottom of the shoe is made from a lightweight, durable, and flexible parametric web outsole that provides multi-surface traction. Forefoot flex grooves aid in flexibility and promote a smooth transition, while the mid-foot strike zone promotes efficiency in each stride.

One of the standout features of the Skechers Max Cushioning Elite-Performance Walking & Running Shoe Sneaker is its machine-washable design. The shoe can be washed on a gentle cycle in cold water and hung to air dry. This makes maintenance and cleaning of the shoe an easy and stress-free process.

The shoe weighs in at 11.5 oz. per shoe in a men's size 9, with an offset of 6mm heel drop height and a 2-inch heel height. Overall, the Skechers Max Cushioning Elite-Performance Walking & Running Shoe Sneaker is a must-have for anyone looking for a comfortable and responsive shoe for running and walking activities.

6. Women's Brooks Glycerin 20 Sneakers – Lightweight And Durable With Air Mesh Upper In Black/blue Light/pink, Size 7.5 B-Medium

The Brooks Glycerin 20 Lightweight Sneakers for Women are the perfect combination of comfort, support, and style. These sneakers have been redesigned to offer a widened platform for smoother, easier transitions, making them ideal for running and other athletic activities.

One of the standout features of these sneakers is their plush and breathable engineered air mesh upper, which offers a secure fit and comfortably holds the foot in place. The soft textile lining and insole add an extra layer of comfort, while the rubber outsole ensures durability and traction on a variety of surfaces.

The lace-up closure of the Brooks Glycerin 20 sneakers allows for a secure and precise fit, and the cushioned tongue and collar add extra support and comfort. These sneakers are crafted utilizing an innovative nitrogen infusion process that allows for fine-tuning the softness with careful precision, ensuring that weight, durability, and responsiveness are never sacrificed.

Available in multiple women's sizes, these running shoes are offered in five different multi-color options, making them a stylish addition to any workout wardrobe. Whether you're hitting the trail or the gym, the Brooks Glycerin 20 Lightweight Sneakers for Women are sure to provide the comfort and support you need to achieve your fitness goals.

7. New Balance Women's Fresh Foam 880v11, Black/white, 6.5 Medium

The New Balance Women's Fresh Foam 880v11 is a reliable and comfortable running shoe designed for everyday use. It features a super soft Fresh Foam midsole that provides a plush cushioning effect for a comfortable ride, and a responsive top-bed foam that creates a soft and supportive experience.

The lace-up closure ensures a secure fit, and the round toe design provides ample room for the toes to move freely. Additionally, the shoe comes with a removable footbed that can be replaced with custom orthotics or left out for a more minimalistic feel.

The molded footbed is designed to conform to the shape of the foot, providing a comfortable and snug fit. This feature is particularly useful for athletes who need extra support and stability during their runs.

The Fresh Foam 880v11 is available in a sleek black and white colorway, making it a versatile and stylish choice for any wardrobe. The shoe is available in a medium width and a women's size 6.5, making it a great option for women with average width feet.

Overall, the New Balance Women's Fresh Foam 880v11 is a reliable and comfortable running shoe that is perfect for everyday use. Its combination of soft cushioning and responsive foam make it a great choice for runners who want both comfort and support during their runs.

8. Brooks Ghost 14 Women's Neutral Running Shoe – Black/pink/yucca – 8 Wide

The Brooks Ghost 14 Women's Neutral Running Shoe in Black/Pink/Yucca is a high-performance shoe designed for runners who want a smooth ride without any distractions. The shoe has a simplified midsole construction that creates seamless transitions, making it perfect for road running, cross training, and gym workouts. It is also ideal for individuals with diabetes, as it is a certified PDAC A5500 Diabetic shoe.

One of the key features of the Brooks Ghost 14 Women's Neutral Running Shoe is its neutral support, which is combined with high energizing cushioning to provide a balanced, soft cushioning experience. The shoe is designed with BioMoGo DNA and DNA LOFT cushioning, which work together to provide just-right softness underfoot without losing responsiveness and durability. Additionally, the DNA LOFT now makes up the entire midsole, which makes the shoe lighter than ever before.

The Segmented Crash Pad is another feature of the Brooks Ghost 14 Women's Neutral Running Shoe that ensures a smooth and stable ride. It is an integrated system of shock absorbers that cushions every step and stride for smooth heel-to-toe transitions. This feature ensures that no matter how your foot lands, the shoe will provide a comfortable and secure ride.

The shoe also has a 3D Fit Print upper technology, which provides a soft and secure fit. The technology uses a more strategic approach to the upper, providing structure that moves with the foot. This ensures that the shoe fits snugly and comfortably, without any slipping or sliding.

Overall, the Brooks Ghost 14 Women's Neutral Running Shoe is an excellent choice for runners who want a comfortable and supportive shoe that won't distract from their workout. It has a balanced, soft cushioning experience, a smooth and stable ride, and a soft and secure fit. Additionally, it is certified for individuals with diabetes and has been granted the APMA Seal of Acceptance, making it a reliable and trustworthy choice for anyone looking for a high-quality running shoe.

9. New Balance Women's Fresh Foam X 1080 V12 Running Shoe, Night Sky/vibrant Orange/vibrant Pink, 7.5

The New Balance Women's Fresh Foam X 1080 V12 Running Shoe in Night Sky/Vibrant Orange/Vibrant Pink is a high-performance shoe designed to provide incredible comfort and support to runners. However, it is important to note that this model runs larger than previous versions, so customers may want to consider ordering a smaller size than they typically wear.

One of the standout features of this shoe is its Fresh Foam X cushioning technology. This innovative cushioning system delivers the most cushioned Fresh Foam experience yet, making for an incredibly comfortable ride. This is particularly important for runners, as it helps to reduce the impact of each stride and prevent fatigue during longer runs.

The upper of the New Balance Women's Fresh Foam X 1080 V12 Running Shoe is made from Hypoknit material, which is designed to provide strategic areas of stretch and support. This means that the shoe will conform to the shape of the wearer's foot, providing a snug and supportive fit that will help to prevent slippage and reduce the risk of injury.

The bootie upper construction of the shoe is another key feature that adds to its overall comfort and support. This construction method hugs the foot for a snug fit, which helps to prevent the foot from moving around inside the shoe. This is particularly important for runners, as it helps to prevent blisters and other foot injuries that can be caused by excess movement.

In summary, the New Balance Women's Fresh Foam X 1080 V12 Running Shoe is a high-performance shoe that delivers incredible comfort and support to runners. It is important to note that this model runs large, so customers should consider ordering a smaller size. The Fresh Foam X cushioning and Hypoknit upper provide a comfortable, supportive ride, while the bootie upper construction helps to prevent slippage and reduce the risk of injury.

10. New Balance Women's Fresh Foam 680 V7 Running Shoe, Uv Glo/star Glo/lemon Haze, 9

The New Balance Women's Fresh Foam 680 V7 Running Shoe is a must-have for female runners who want to experience comfort and support during their runs. This shoe is designed with a Fresh Foam midsole cushioning system that provides an ultra-cushioned, lightweight ride. The cushioning is precision-engineered to deliver the perfect balance of softness and support, ensuring that runners can go the distance without experiencing any discomfort.

The Fresh Foam midsole cushioning system is not the only feature that makes this shoe stand out. The shoe also has an engineered mesh upper that allows for breathability. This means that runners' feet will stay cool and dry, even during intense workouts. The upper also features no-sew construction, which gives the shoe a sleek fit and feel. This construction technique also helps to reduce the weight of the shoe, which is essential for runners who want to move quickly and efficiently.

The New Balance Women's Fresh Foam 680 V7 Running Shoe also has a molded insert that helps provide extra support. This insert is designed to contour to the shape of the foot, providing a customized fit that supports the natural movement of the foot. The insert also helps to reduce the risk of injury by providing added stability and cushioning.

Finally, the shoe has a rubber outsole that provides durability and traction. This outsole is designed to withstand the wear and tear of running on different surfaces, ensuring that the shoe will last for many runs to come. The outsole also has a traction pattern that provides excellent grip, allowing runners to maintain their footing on any surface.

In conclusion, the New Balance Women's Fresh Foam 680 V7 Running Shoe is a great addition to any female runner's shoe collection. It is designed with features that provide comfort, support, and durability, ensuring that runners can perform at their best. Whether you're a beginner or an experienced runner, this shoe is sure to take your running experience to the next level.

Best Running Sneakers For Plantar Fasciitis FAQs

Are there any specific features I should look for in running sneakers to help with my plantar fasciitis?

When looking for running sneakers to help with plantar fasciitis, it is essential to consider the type of support they provide. Look for shoes that offer a firm arch support to reduce stress on the plantar fascia ligament. Additionally, shoes with a cushioned sole can help absorb shock and reduce impact on the foot. The shoe's heel should also be well-cushioned to provide shock absorption and reduce pressure on the heel. A roomy toe box is also beneficial as it allows for natural toe movement and reduces pressure on the toes. It is essential to choose shoes that fit well and provide adequate support to prevent further damage to the foot. Consider consulting with a healthcare professional or a specialized running store to find the best shoes for your condition.

Do certain brands or models of running sneakers provide better support for plantar fasciitis?

There isn't one specific brand or model of running sneakers that is guaranteed to provide better support for plantar fasciitis. However, there are certain features that are important to look for in running shoes if you suffer from plantar fasciitis. These features include good arch support, a cushioned sole, and a snug fit that doesn't put pressure on the heel. Additionally, some brands offer shoes that are designed specifically for people with plantar fasciitis, like the Asics Gel-Nimbus and the Brooks Ariel. It's also important to consider your individual foot shape and biomechanics when selecting running shoes, as everyone's needs are different. It's recommended to consult with a podiatrist or a specialist at a running shoe store to find the best shoe for your needs.

How can I choose the best running sneakers for my plantar fasciitis?

When choosing running sneakers for plantar fasciitis, it is essential to consider factors such as arch support, cushioning, and stability. Look for shoes with good arch support, as this helps to distribute weight evenly across the foot and reduce pressure on the plantar fascia. Additionally, shoes with adequate cushioning can help to absorb shock and reduce pain while running. Stability is also crucial, as it helps to prevent overpronation and excessive stress on the plantar fascia.

Consider visiting a specialist running shoe store or podiatrist for a gait analysis to determine the best type of shoe for your particular needs. Look for shoes that are specifically designed for runners with plantar fasciitis, as these often have features such as heel cups and rocker soles that can further alleviate pain and reduce strain on the foot. Finally, make sure to break in new shoes gradually to avoid exacerbating symptoms.

What are some reviews or recommendations for running sneakers that have helped with plantar fasciitis?

Plantar fasciitis is a common condition that causes pain in the heel and bottom of the foot. It can be exacerbated by running, so finding the right running shoes is crucial. Some recommended running sneakers for plantar fasciitis include the Brooks Ghost 13, ASICS Gel-Kayano 27, Saucony Guide 13, New Balance Fresh Foam 1080v10, and Hoka One One Arahi 4. These shoes offer ample cushioning and support, which can help reduce the impact on the foot and alleviate pain caused by plantar fasciitis. It's important to note that every individual's foot is different, and what works for one person may not work for another. It's recommended to try on several different shoes and consult with a podiatrist or running specialist to find the best fit for your specific needs.

What are the top-rated running sneakers for plantar fasciitis?

Plantar fasciitis is a common foot ailment that affects runners. When looking for the best running sneakers for plantar fasciitis, it's essential to find a shoe that provides ample arch support, cushioning, and stability. Some of the top-rated running sneakers for plantar fasciitis are the Brooks Adrenaline GTS 21, ASICS Gel-Kayano 27, Hoka One One Bondi 7, New Balance 1080v11, and Saucony Guide 14. These shoes feature supportive midsoles, comfortable footbeds, and sturdy outsoles that help reduce the impact of running on the foot. It's important to note that different shoes work for different people, so it's essential to try on a few pairs and find the one that works best for your foot type and gait. Consulting with a podiatrist or a running specialist can also help you find the perfect shoe for your needs.

How useful was this post?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

Sharing is caring!

Leave a Comment