20 Best Protein Smoothie For Weight Loss (2023 Updated)

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A protein smoothie for weight loss is a beverage made with water and protein powder, and sometimes other ingredients like fruits or vegetables, that is intended to help people lose weight. Protein powder is a concentrated source of protein, and provides a range of health benefits, including helping to build and repair muscle tissue, as well as being a source of energy.

When used in a smoothie, protein powder can help to make it more filling and satisfying, helping to prevent hunger pangs and overeating.

20 Best Protein Smoothie For Weight Loss

Product Image Product Name Features Price

Nutiva Nurture Vitality Superfood Smoothie, Organic, Plant Protein, Vanilla – 21.9 oz

  • This powder is made from real fruits and veggies to complete your daily nutritional requirement
  • Formulated without gluten and grains, this smoothie is gentle on your stomach

NutriWise Strawberry Banana Protein Diet Smoothie – 7 pack

  • 15 grams Per Smoothie Low Calorie.
  • 100 Calories Per Smoothie Low Carb.
  • 7 grams Per Smoothie Easily Mixes with Water Aspartame Free Keep your diet running smooth with BariWise Protein Diet Fruit Smoothies.

NutriWise Berry Delicious Protein Diet Smoothie – 185.5 gm box

  • 15 grams Per Smoothie Low Calorie.
  • 100 Calories Per Smoothie Low Carb.
  • 7 grams Per Smoothie Easily Mixes with Water Aspartame Free Keep your diet running smooth with BariWise Protein Diet Fruit Smoothies.

Slimfast Advanced Nutrition Creamy Chocolate High Protein Smoothie – 11.01 oz canister

  • Creamy Chocolate

BariatricPal Protein Smoothie – Strawberry Banana Size: 3-Pack

  • 3 Pack

Amplify Smoothie – Creamy Chocolate

  • Delicious, high protein smoothie delivering 20g protein per serving
  • Low in fats and carbohydrates to fit any nutrition plan

Skinny Blend, Best Tasting Weight Loss Shake for Women, Low Carb Diet, 30 Shakes

  • XL

Designer Protein Wellness Protein Smoothie Multipack – 12pk/50.4 fl oz

  • 12 grams of Whey Protein Isolate.
  • New MCT Oil blend for quick burning sustained energy.
  • Delicious real fruit.

Up to 80% Off – Isolate Splash Smoothie | Whey Protein Shake Smoothie – Strawberry Banana, 600g – Revolution Nutrition

  • Strawberry Banana

Atkins Protein-Rich Shake, Strawberry – 4 pack, 11 fl oz shakes

  • Strawberry

Diet Protein Shake, Strawberry, 500 G

  • High quality diet protein shake from a leading sports nutrition brand.
  • Contains a blend of premium protein sources, including: Whey Protein, Milk Protein Concentrate and Egg White Powder.

Skinny Blend Best Tasting Protein Shake for Women Weight Loss Diet – Strawberry

  • Special Blend of 7 Proteins to Maximize Fat Loss and Decrease Appetite
  • Scientifically Formulated to Suppress your Appetite, Burn Fat, and Boost Metabolism

Skinny Blend – Best Tasting Weight Loss Shake for Women, Diet Protein

  • Special Blend of 7 Proteins to Maximize Fat Loss and Decrease Appetite
  • Scientifically Formulated to Suppress your Appetite, Burn Fat, and Boost Metabolism

Vega Protein Smoothie Vanilla 264G

  • Description.
  • Suggested use.
  • Vega Protein Smoothie Vanilla.

Jetpack Protein Smoothie – Peanut Butter Power Breakfast

  • Peanut Butter Power Breakfast

Alani Nu Vanilla Protein Fit Shake – 12 ct

  • Vanilla

Vega Protein Smoothie, Choc-A-Lot Flavored – 9.2 oz

  • Calories from Fat 15.0.
  • Total Fat 1.5 g 2.0% Saturated Fat 0.0 g.
  • Trans Fat 0.0 g.
Nutiva Nurture Vitality Superfood Smoothie, Organic, Plant Protein, Vanilla – 21.9 oz
  • This powder is made from real fruits and veggies to complete your daily nutritional requirement
  • Formulated without gluten and grains, this smoothie is gentle on your stomach
NutriWise Strawberry Banana Protein Diet Smoothie – 7 pack
  • 15 grams Per Smoothie Low Calorie.
  • 100 Calories Per Smoothie Low Carb.
  • 7 grams Per Smoothie Easily Mixes with Water Aspartame Free Keep your diet running smooth with BariWise Protein Diet Fruit Smoothies.
NutriWise Berry Delicious Protein Diet Smoothie – 185.5 gm box
  • 15 grams Per Smoothie Low Calorie.
  • 100 Calories Per Smoothie Low Carb.
  • 7 grams Per Smoothie Easily Mixes with Water Aspartame Free Keep your diet running smooth with BariWise Protein Diet Fruit Smoothies.
Slimfast Advanced Nutrition Creamy Chocolate High Protein Smoothie – 11.01 oz canister
  • Creamy Chocolate
BariatricPal Protein Smoothie – Strawberry Banana Size: 3-Pack
  • 3 Pack
Amplify Smoothie – Creamy Chocolate
  • Delicious, high protein smoothie delivering 20g protein per serving
  • Low in fats and carbohydrates to fit any nutrition plan
Skinny Blend, Best Tasting Weight Loss Shake for Women, Low Carb Diet, 30 Shakes
  • XL
Designer Protein Wellness Protein Smoothie Multipack – 12pk/50.4 fl oz
  • 12 grams of Whey Protein Isolate.
  • New MCT Oil blend for quick burning sustained energy.
  • Delicious real fruit.
Up to 80% Off – Isolate Splash Smoothie | Whey Protein Shake Smoothie – Strawberry Banana, 600g – Revolution Nutrition
  • Strawberry Banana
Atkins Protein-Rich Shake, Strawberry – 4 pack, 11 fl oz shakes
  • Strawberry
Diet Protein Shake, Strawberry, 500 G
  • High quality diet protein shake from a leading sports nutrition brand.
  • Contains a blend of premium protein sources, including: Whey Protein, Milk Protein Concentrate and Egg White Powder.
Skinny Blend Best Tasting Protein Shake for Women Weight Loss Diet – Strawberry
  • Special Blend of 7 Proteins to Maximize Fat Loss and Decrease Appetite
  • Scientifically Formulated to Suppress your Appetite, Burn Fat, and Boost Metabolism
Skinny Blend – Best Tasting Weight Loss Shake for Women, Diet Protein
  • Special Blend of 7 Proteins to Maximize Fat Loss and Decrease Appetite
  • Scientifically Formulated to Suppress your Appetite, Burn Fat, and Boost Metabolism
Vega Protein Smoothie Vanilla 264G
  • Description.
  • Suggested use.
  • Vega Protein Smoothie Vanilla.
Jetpack Protein Smoothie – Peanut Butter Power Breakfast
  • Peanut Butter Power Breakfast
Alani Nu Vanilla Protein Fit Shake – 12 ct
  • Vanilla
Vega Protein Smoothie, Choc-A-Lot Flavored – 9.2 oz
  • Calories from Fat 15.0.
  • Total Fat 1.5 g 2.0% Saturated Fat 0.0 g.
  • Trans Fat 0.0 g.

1. Nutiva Nurture Vitality Superfood Smoothie, Organic, Plant Protein, Vanilla – 21.9 oz

Nutiva Nurture Vitality Superfood Smoothie, Organic, Plant Protein, Vanilla - 21.9 oz

  • This powder is made from real fruits and veggies to complete your daily nutritional requirement
  • Formulated without gluten and grains, this smoothie is gentle on your stomach
  • Comes in delicious flavors for a palatable experience

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bitewell

Product Details

Specifications

Details
Product Type Protein smoothie
Weight 21.9 oz
Flavor Flavored
Vegan Yes
Gluten-Free Yes

Reviews From Real Customers

Vallerie

2. NutriWise Strawberry Banana Protein Diet Smoothie – 7 pack

NutriWise Strawberry Banana Protein Diet Smoothie - 7 pack

  • 15 grams Per Smoothie Low Calorie.
  • 100 Calories Per Smoothie Low Carb.
  • 7 grams Per Smoothie Easily Mixes with Water Aspartame Free Keep your diet running smooth with BariWise Protein Diet Fruit Smoothies.

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Amazon
eBay – bariatricpal
Walmart
BariatricPal

Product Details

Specifications

Details
Total Fat 2g
Trans Fat 5g
Cholesterol 5.0mg
Sodium 210mg
Total Carbohydrate 3004g

Reviews From Real Customers

Cherry C.
Monica W.
Marianne J.

3. NutriWise Berry Delicious Protein Diet Smoothie – 185.5 gm box

NutriWise Berry Delicious Protein Diet Smoothie - 185.5 gm box

  • 15 grams Per Smoothie Low Calorie.
  • 100 Calories Per Smoothie Low Carb.
  • 7 grams Per Smoothie Easily Mixes with Water Aspartame Free Keep your diet running smooth with BariWise Protein Diet Fruit Smoothies.

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Walmart – BariatricPal LLC.
BariatricPal

Product Details

Specifications

Details
Total Fat 1g
Total Sugars 4g
Protein 15g

Reviews From Real Customers

Ileigh G.
Gail B.
Chandra G.

4. Slimfast Advanced Nutrition Creamy Chocolate High Protein Smoothie – 11.01 oz canister

Slimfast Advanced Nutrition Creamy Chocolate High Protein Smoothie - 11.01 oz canister

  • Creamy Chocolate

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CVS Pharmacy
Fred Meyer

Product Details

Specifications

Details
Product Type Supplement
Product Form Powder
Gluten-Free Yes
Dimensions 3.95″ L x 3.95″ W x 6.25″ H
Weight 11.01 oz

5. (2 Pack) SlimFast Advanced Nutrition High Protein Smoothie Mix Powder, Creamy Chocolate, 11.4 oz, 12 Servings

(2 Pack) SlimFast Advanced Nutrition High Protein Smoothie Mix Powder, Creamy Chocolate, 11.4 oz, 12 Servings

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Amazon
Walmart – Pawfect Pets LLC
Foodservicedirect.com
Web Food Store

Product Details

6. BariatricPal Protein Smoothie – Strawberry Banana Size: 3-Pack

BariatricPal Protein Smoothie - Strawberry Banana Size: 3-Pack

  • 3 Pack

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BariatricPal

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Reviews From Real Customers

nereida g.

7. Amplify Smoothie – Vanilla Creme

Amplify Smoothie - Vanilla Creme

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Walmart – ISATORI INC
GNC

Product Details

Specifications

Details
Allergens Contains: Milk, Soy, Tree Nut (Coconut) and Wheat. This product was produced in a facility that also processes ingredients containing eggs, fish, shellfish and peanuts.
Rich Ingredients Protein Blend [Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, L-Glutamine], Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Soy Lecithin, Sodium Silico Aluminate, Tocopherols), Natural Flavors, Xanthan Gum, Cellulose Gum, Salt, Sucralose, Stevia (Stevia rebaudiana)
Ingredients Protein Blend [Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, L-Glutamine], Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Soy Lecithin, Sodium Silico Aluminate, Tocopherols), Natural Flavors, Xanthan Gum, Cellulose Gum, Salt, Sucralose, Stevia (Stevia rebaudiana)
Nutrition Claim For Skin
Nutrition Claim No Added Sugar

Reviews From Real Customers

Vivien
Allyson

8. Amplify Smoothie – Creamy Chocolate

Amplify Smoothie - Creamy Chocolate

  • Delicious, high protein smoothie delivering 20g protein per serving
  • Low in fats and carbohydrates to fit any nutrition plan
  • Supports feeling of fullness throughout the day
  • Perfect for between meal or post workout protein boost
  • NO: Gluten, artificial flavors, artificial colors, aspartame, preservatives, soy, added sugars, trans fats

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Product Details

Specifications

Details
Allergens Contains: Milk, Soy, Tree Nut (Coconut) and Wheat. This product was produced in a facility that also processes ingredients containing eggs, fish, shellfish and peanuts.
Rich Ingredients Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, L-Glutamine], Cocoa (Theobroma cocao) Bean Powder, Natural Flavors, Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Soy Lecithin, Sodium Silico Aluminate, Tocopherols), Xanthan Gum, Cellulose Gum, Salt, Sucralose, Stevia (Stevia rebaudiana)
Ingredients Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, L-Glutamine], Cocoa (Theobroma cocao) Bean Powder, Natural Flavors, Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Soy Lecithin, Sodium Silico Aluminate, Tocopherols), Xanthan Gum, Cellulose Gum, Salt, Sucralose, Stevia (Stevia rebaudiana)
Nutrition Claim For Skin
Nutrition Claim No Added Sugar

9. Skinny Blend, Best Tasting Weight Loss Shake for Women, Low Carb Diet, 30 Shakes

Skinny Blend, Best Tasting Weight Loss Shake for Women, Low Carb Diet, 30 Shakes

  • XL

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eCrater
Bonanza – Skinny Jane Weight Loss Plans and Nutritional Supplements

Product Details

10. Designer Protein Wellness Protein Smoothie Multipack – 12pk/50.4 fl oz

Designer Protein Wellness Protein Smoothie Multipack - 12pk/50.4 fl oz

  • 12 grams of Whey Protein Isolate.
  • New MCT Oil blend for quick burning sustained energy.
  • Delicious real fruit.
  • 120 Calories.
  • Thin Smoothie consistency.

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Target
Vitacost.com

Product Details

Specifications

Details
Contains Milk, Coconut
May Contain Tree Nuts
Protein Grams per Serving 12 Grams
Product Form Liquid
Dietary Needs Certified Gluten Free

Reviews From Real Customers

ProfessorOz

11. Up to 80% Off – Isolate Splash Smoothie | Whey Protein Shake Smoothie – Strawberry Banana, 600g – Revolution Nutrition

Up to 80% Off - Isolate Splash Smoothie | Whey Protein Shake Smoothie - Strawberry Banana, 600g - Revolution Nutrition

  • Strawberry Banana

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Revolution Nutrition

Product Details

12. Atkins Protein-Rich Shake, Strawberry – 4 pack, 11 fl oz shakes

Atkins Protein-Rich Shake, Strawberry - 4 pack, 11 fl oz shakes

  • Strawberry

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Target
Atkins

Product Details

Specifications

Details
Food Serving Size Description 1 Shake
Food Serving Size Measure 325ml
Food Servings Per Container 4
Allergens CONTAINS MILK, SOY.
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Alexandriah

13. Diet Protein Shake, Strawberry, 500 G

Diet Protein Shake, Strawberry, 500 G

  • High quality diet protein shake from a leading sports nutrition brand.
  • Contains a blend of premium protein sources, including: Whey Protein, Milk Protein Concentrate and Egg White Powder.
  • Also contains Glutamine Peptides and Glucommannan to complement the protein blend.
  • Glucomannan contributes to weight loss in the context of an energy restricted diet.
  • Available in a wide range of flavours and sizes.

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Amazon
bigamart.com

Product Details

14. Skinny Blend Best Tasting Protein Shake for Women Weight Loss Diet – Strawberry

Skinny Blend Best Tasting Protein Shake for Women Weight Loss Diet - Strawberry

  • Special Blend of 7 Proteins to Maximize Fat Loss and Decrease Appetite
  • Scientifically Formulated to Suppress your Appetite, Burn Fat, and Boost Metabolism
  • Speeds Weight Loss, Nourishes Your Muscles, and Gives You Energy
  • Amazing Taste and Mixes Easily
  • 30 Skinny Blend Shakes per Bag

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Amazon
eCrater – skinnyjane
Bonanza – Skinny Jane Weight Loss Plans and Nutritional Supplements

Product Details

15. Skinny Blend – Best Tasting Weight Loss Shake for Women, Diet Protein

Skinny Blend - Best Tasting Weight Loss Shake for Women, Diet Protein

  • Special Blend of 7 Proteins to Maximize Fat Loss and Decrease Appetite
  • Scientifically Formulated to Suppress your Appetite, Burn Fat, and Boost Metabolism
  • Speeds Weight Loss, Nourishes Your Muscles, and Gives You Energy
  • Amazing Taste and Mixes Easily
  • 30 Skinny Blend Shakes per Bag

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eCrater – skinnyjane
Bonanza – Skinny Jane Weight Loss Plans and Nutritional Supplements

Product Details

Specifications

Details
Ingredients Great tasting weight loss protein shake for women
Flavor Chocolate
Item Form Powder

16. Vega Protein Smoothie Vanilla 264G

Vega Protein Smoothie Vanilla 264G

  • Description.
  • Suggested use.
  • Vega Protein Smoothie Vanilla.
  • 15 grams of complete, plant-based protein.
  • Equivalent to two servings of veggies.

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National Nutrition

Product Details

17. Jetpack Protein Smoothie – Peanut Butter Power Breakfast

Jetpack Protein Smoothie - Peanut Butter Power Breakfast

  • Peanut Butter Power Breakfast

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BlendJet

Product Details

Reviews From Real Customers

blendjet.com

18. Bariatric Meal Replacement – Fresh Berry Smoothie | Unjury Protein

Bariatric Meal Replacement - Fresh Berry Smoothie | Unjury Protein

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Unjury Protein

Product Details

Specifications

Details
Total Fat 5g
Trans Fat 0g
Cholesterol 5mg
Sodium 190mg
Total Carbohydrates 13g

19. Alani Nu Vanilla Protein Fit Shake – 12 ct

Alani Nu Vanilla Protein Fit Shake - 12 ct

  • Vanilla

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The Vitamin Shoppe
Nutrition Faktory

Product Details

Specifications

Details
Flavor Chocolate

20. Vega Protein Smoothie, Choc-A-Lot Flavored – 9.2 oz

Vega Protein Smoothie, Choc-A-Lot Flavored - 9.2 oz

  • Calories from Fat 15.0.
  • Total Fat 1.5 g 2.0% Saturated Fat 0.0 g.
  • Trans Fat 0.0 g.
  • Cholesterol 0.0 mg.
  • Sodium 200.0 mg 8.0% Total Carbohydrate 4.0 g 1.0% Dietary Fiber 1.0 g 4.0% Sugars 1.0 g.

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GoSupps.com

Product Details

Specifications

Details
Units in Package 1
Unit Size 9.2 oz

Best Protein Smoothie For Weight Loss Buying Guides

Protein Smoothie for Weight Loss

A protein smoothie for weight loss can be a great way to get the nutrients your body needs while also providing a filling and satisfying snack. Protein smoothies can be made with a variety of different ingredients, but typically contain a base of milk or yogurt, a source of protein such as whey or casein powder, and a variety of fruits and vegetables.

Adding a protein smoothie to your diet can help you lose weight by providing your body with the nutrients it needs to function properly, while also helping to reduce cravings and hunger.

Why Protein Smoothies are Good for Weight Loss

One of the main reasons that smoothies are good for weight loss is that they are a great way to get in a lot of nutrients and protein while still staying relatively low in calories. Smoothies are also generally very easy to digest, which can help to reduce bloating and help you feel more satisfied throughout the day.

How to Make a Protein Smoothie for Weight Loss

To make a protein smoothie for weight loss, you will need the following ingredients: 1 cup unsweetened vanilla almond milk, 1/2 banana, 1 scoop vanilla protein powder, 1 tablespoon chia seeds, and 1/2 teaspoon vanilla extract.

Simply combine all ingredients in a blender and blend until smooth. Enjoy as is or pour into a glass and enjoy!.

The Best Protein Smoothie Ingredients for Weight Loss

A high protein diet can help with weight loss in several ways. First, it helps to build and maintain lean muscle mass, which in turn helps to burn more calories. Second, it helps to control hunger and cravings, so you are less likely to overeat.

Third, it helps to boost metabolism, so you burn more calories throughout the day.

The best ingredients for a protein smoothie for weight loss would be:

1 scoop protein powder (whey, casein or plant-based)

1 cup unsweetened almond milk

1 cup spinach

1 banana

1 tsp honey

This smoothie is packed with nutrients and protein that will help you lose weight and feel great! The protein powder will help to build and maintain lean muscle mass, while the almond milk and spinach provide a good source of antioxidants and vitamins.

The banana and honey add sweetness and flavor, making this smoothie a delicious and healthy way to start your day!.

How to Choose a Protein Powder for Weight Loss

When it comes to choosing a powder loss of protein smoothie for weight loss, it’s important to consider a few key factors. First, you’ll want to make sure that the powder you choose is high in protein and low in carbohydrates and sugar.

Second, you’ll want to choose a powder that is easily digestible and won’t cause any upset stomach or bloating. Lastly, you’ll want to choose a powder that contains all the essential amino acids your body needs to support muscle growth and repair.

The Best Time to Drink a Protein Smoothie for Weight Loss

Some people may find that drinking a protein smoothie first thing in the morning helps them to stay fuller throughout the day and therefore aids in weight loss. Others may find that drinking a protein smoothie post-workout helps them to recover from their workout and also aids in weight loss.

Ultimately, it is important to experiment and find what works best for you and your body.

How Much Protein Should You Have in a Smoothie for Weight Loss

A loss of protein smoothie for weight loss should contain at least 20 grams of protein.

5 Delicious Protein Smoothie Recipes for Weight Loss

1. Chocolate Peanut Butter Protein Smoothie

Ingredients:

1 cup unsweetened almond milk

1/2 banana

1 scoop chocolate protein powder

1 tablespoon creamy peanut butter

1 tablespoon chia seeds

Instructions:

Blend all ingredients together until smooth and enjoy!

2. Blueberry Almond Protein Smoothie

Ingredients:

1 cup unsweetened almond milk

1/2 cup frozen blueberries

1 scoop vanilla protein powder

1 tablespoon almond butter

1 tablespoon chia seeds

Instructions:

Blend all ingredients together until smooth and enjoy!

3. Coconut Pineapple Protein Smoothie

Ingredients:

1 cup unsweetened coconut milk

1/2 cup frozen pineapple chunks

1 scoop vanilla protein powder

1 tablespoon chia seeds

Instructions:

Blend all ingredients together until smooth and enjoy!

4. Strawberry Banana Protein Smoothie

Ingredients:

1 cup unsweetened almond milk

1/2 banana

1/2 cup frozen strawberries

1 scoop vanilla protein powder

1 tablespoon chia seeds

Instructions:

Blend all ingredients together until smooth and enjoy!

5. Orange Mango Protein Smoothie

Ingredients:

1 cup unsweetened almond milk

1/2 mango

1/2 orange

1 scoop vanilla protein powder

1 tablespoon chia seeds

Instructions:

Blend all ingredients together until smooth and enjoy!

Conclusion

A protein smoothie can be a great tool for weight loss. It can help you feel fuller longer, and it provides a convenient way to get more protein into your diet. However, like all weight loss strategies, it is important to remember that protein smoothies are not a magic bullet.

They should be part of a comprehensive weight loss plan that includes healthy eating and regular exercise.

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