Best Probiotic Yogurt For Acid Reflux (2024 Updated)

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Acid reflux is a common digestive disorder that affects millions of people worldwide. One of the most effective ways to manage acid reflux is through probiotics, which are good bacteria that help improve gut health. Probiotic yogurts are an excellent source of probiotics, and many people find them helpful in managing their acid reflux symptoms. However, not all probiotic yogurts are created equal, and it's essential to choose the best one for your needs.

When looking for the best probiotic yogurt for acid reflux, here are five key points to consider:

1. Look for yogurts with live and active cultures: Probiotic yogurts should contain live and active cultures of beneficial bacteria such as Lactobacillus acidophilus and Bifidobacterium lactis.

2. Choose yogurts with low-fat content: Fatty foods can trigger acid reflux symptoms, so it's best to choose yogurts with low-fat content.

3. Avoid yogurts with added sugars: Added sugars can worsen acid reflux symptoms, so it's best to choose yogurts with no added sugars or artificial sweeteners.

4. Check the expiration date: Probiotic yogurts have a limited shelf life, so it's essential to check the expiration date before purchasing.

5. Consider your personal taste preferences: Probiotic yogurts come in a variety of flavors and textures, so it's essential to choose one that you enjoy and can incorporate into your diet regularly.

By considering these key points, you can find the best probiotic yogurt for acid reflux that suits your needs and preferences, helping you manage your symptoms effectively.

10 Best Probiotic Yogurt For Acid Reflux

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1. Physician's Choice Probiotics: 60b Cfu, 10 Strains + Prebiotic, For Digestive Health & Occasional Discomfort.

Physician's CHOICE Probiotics 60 Billion CFU is a high-strength general-purpose probiotic designed to promote overall digestive health and support a diverse healthy microbiome. This non-refrigerated probiotic is an excellent choice for both women and men looking to support their gut health with 60 billion colony forming units (CFU).

The probiotic contains 10 diverse high-quality probiotic strains and organic prebiotics that work synergistically to support the gut's health. It is expertly crafted to support occasional constipation, diarrhea, gas, and bloating. The strains are carefully selected to maximize the colonization of the gut and ensure the probiotic survives the gut.

Physician's CHOICE Probiotics 60 Billion CFU is designed to survive the harsh conditions of the gut from start to finish. It uses a shelf-stable bottle, acid-resistant capsules, and 60 Billion Colony forming units (CFU) to achieve this. This means that the probiotic will reach the targeted area in the gut, maximizing the health benefits.

The probiotics are backed by science and crafted based on scientific research. Physician's CHOICE has partnered with a network of expert physicians to help review its products and research. The company strives to educate and help its customers make informed decisions regarding their health.

Physician's CHOICE Probiotics 60 Billion CFU is Non-GMO certified, and the company participates in the Carbon Fund program. For this probiotic, all associated carbon emissions are offset with reduction projects. The company uses science-backed quality ingredients to ensure customers get the best quality probiotic that is not only good for their health but also good for the planet.

In summary, Physician's CHOICE Probiotics 60 Billion CFU is a high-strength general-purpose probiotic that supports overall digestive health and promotes a diverse healthy microbiome. The probiotic contains 10 diverse high-quality probiotic strains and organic prebiotics that work synergistically to support the gut's health. The probiotic is backed by science and crafted with quality ingredients to promote optimal health while being environmentally sustainable.

2. Gastricell – Natural Defense Against Gastric Distress. Targets Root Cause Of Recurring Gastric Problems. 30 Sachets.

Gastricell is a natural solution for recurring gastric problems such as acid reflux, heartburn, and overactive gastric acid production. This product is designed to target the root cause of these issues by regulating gastric acid and eliminating harmful bacteria such as H. pylori, E. coli, Salmonella, and C. difficile.

The key ingredient in Gastricell is a novel strain of probiotic called L. johnsonii No. 1088, which was discovered in the bodies of healthy individuals. This probiotic is heat-treated and highly resilient, with the ability to withstand the acidic environment of the stomach.

Gastricell supports the reduction of gastrin, a peptic hormone that stimulates gastric acid secretion, and helps to restore intestinal flora. It is a highly safe and natural long-lasting solution for gastric concerns, included on the European Food Safety Authority (EFSA) list.

This patented ingredient is recognized in Japan, Korea, and the United States for its strain, function, and application. Continual consumption of Gastricell for three months is recommended for optimal results. This product is made in Japan and packaged may vary.

Gastricell is an effective solution for individuals who struggle with recurring gastric problems. Its unique probiotic strain, L. johnsonii No. 1088, targets the root cause of these issues and helps to regulate gastric acid and eliminate harmful bacteria. This natural and safe product is a long-lasting solution for gastric distress and is highly recommended for those seeking relief from acid reflux, heartburn, and other gastric issues.

3. Acidrelief360 Ultra With Gutgard And Probiotics – 60 Veggie Caps For Occasional Heartburn And Probiotic Support.

Stop Aging Now's AcidRelief360 ULTRA with GutGard and Probiotics is an advanced formula that provides natural relief for occasional heartburn and acid indigestion, while also offering targeted probiotic support for optimal balance of stomach bacteria. This doctor-developed blend of scientifically-researched natural soothing ingredients includes GutGard DGL, Aloe vera, slippery elm, chamomile, and lemon balm, all of which are known for their ability to soothe the stomach and reduce inflammation.

In addition to these natural ingredients, AcidRelief360 ULTRA also contains Pylopass L. reuteri, a unique proprietary probiotic strain that binds to harmful bacteria in the stomach and helps swiftly eliminate them from the body. This results in a healthy balance of bacteria, which can lead to overall digestive comfort and wellness. The targeted probiotic support in AcidRelief360 ULTRA is especially important, as many people suffer from imbalances in their gut microbiome due to poor diet, stress, and other factors.

One of the key benefits of AcidRelief360 ULTRA is that it is non-habit forming and side effect-free. Unlike many acid-blockers, the ingredients in AcidRelief360 ULTRA do not cause rebound symptoms or any other unwanted side effects, and do not interfere with other medications. This makes it a safe and effective option for those seeking natural relief from occasional heartburn and acid indigestion.

AcidRelief360 ULTRA is also made in an FDA-inspected facility located in the U.S. to meet or exceed the stringent USP standards for quality, purity, potency, and disintegration. This means that you can trust the quality of this product and feel confident that you are getting a safe and effective supplement.

Another benefit of AcidRelief360 ULTRA is its convenience. The capsules are small and easy to swallow, requiring only one capsule twice per day at mealtime. This makes it an easy addition to your daily routine, and ensures that you can get the relief you need without any hassle.

In summary, Stop Aging Now's AcidRelief360 ULTRA with GutGard and Probiotics is an advanced formula that provides natural relief for occasional heartburn and acid indigestion, while also offering targeted probiotic support for optimal balance of stomach bacteria. It is a safe and effective option that is non-habit forming and side effect-free, and is made in an FDA-inspected facility to ensure quality and purity. If you are looking for a natural solution to occasional heartburn and acid indigestion, AcidRelief360 ULTRA may be the perfect supplement for you.

4. Reflux Gourmet: Natural Gerd & Lpr Relief Supplement, Made In Usa, Vanilla Caramel Flavor.

Reflux Gourmet is a natural supplement for individuals who suffer from heartburn, acid reflux, GERD, LPR, and indigestion. Founded by two physicians and a celebrity chef, this all-natural supplement is designed to work safely and effectively while also tasting delicious.

The creators of Reflux Gourmet noticed a gap in the market for natural acid reflux relief and sought to create a safe, all-natural option for those suffering from reflux. Their Vanilla Caramel Rescue and Mint Chocolate Rescue products are unlike any other on the market, offering a solution to those who have been searching for natural heartburn relief for years.

Alginate therapy is the main ingredient in Reflux Gourmet's supplement. Alginate is derived from seaweed and has been safely used in the food industry for over 100 years. When taken, the alginate forms a protective coating in the throat, esophagus, and stomach that helps relieve or prevent manifestations of reflux. Once the alginate reaches the stomach, it forms a protective gel-like raft that floats on the top of the stomach contents. This raft blocks off the esophagus, physically preventing the reflux of stomach contents into the esophagus.

Reflux Gourmet's alginate therapy is 100% all-natural and free of glycerin, potassium, and parabens. It is made entirely from all-natural ingredients that are considered safe for children and during pregnancy. There are no known side effects of using this product, making it a safe option for those who suffer from reflux.

General directions for use of Reflux Gourmet's supplement are to take one teaspoon (5 ml), or more as needed or as directed by a physician, after meals and before bed. Additionally, alginates are widely used to relieve hunger pains associated with intermittent fasting in order to promote weight loss.

In conclusion, Reflux Gourmet's natural supplement is a safe and effective option for those suffering from heartburn, acid reflux, GERD, LPR, and indigestion. Founded by experts in the field, this product offers a delicious and natural solution to those who have been searching for relief for years. With its use of alginate therapy, Reflux Gourmet is able to provide a protective coating in the throat, esophagus, and stomach that helps relieve or prevent manifestations of reflux.

5. Ion* Intelligence Of Nature Gut Support Promotes Digestive Wellness, Immune Function, Alleviates Gluten Sensitivity, And Enhances Mental Clarity With A 2-Month Supply (32 Oz.).

ION* Intelligence of Nature Gut Support is a powerful supplement designed to promote digestive wellness, strengthen immune function, alleviate gluten sensitivity, and enhance mental clarity. Derived from all-natural ancient soil, this supplement is safe for adults and children, making it an ideal choice for families looking to improve their overall health.

One of the key benefits of ION* Gut Support is its ability to support digestion. By strengthening the gut lining, this supplement helps to prevent foreign particles from triggering inflammation, ensuring proper digestion, nutrient absorption, and hydration. This can be especially beneficial for individuals who suffer from digestive issues, such as bloating, gas, or constipation.

ION* Gut Support goes beyond traditional probiotics by helping to diversify the microbiome on its own. Rather than simply supplementing with beneficial bacteria, this supplement strengthens the gut lining so that the microbiome can thrive and diversify naturally. This can lead to better overall gut health and immune function.

Speaking of immune function, ION* Gut Support has been scientifically shown to support the immune system. Over 70% of the immune system is located in the gut, making gut health critical for overall wellbeing. By fortifying the gut lining and supporting the natural diversity of the microbiome, ION* Gut Support can help to boost immune function and promote overall health.

In addition to its digestive and immune benefits, ION* Gut Support can also help to boost mood and enhance mental clarity. The gut produces over 90% of the serotonin and over 50% of the dopamine utilized by the body, making the gut-brain connection critical for mental health. By supporting gut health, ION* Gut Support can help individuals to stay balanced, focused, and thriving.

Overall, ION* Intelligence of Nature Gut Support is a powerful supplement that offers a range of benefits for individuals and families looking to improve their overall health. Safe, all-natural, and scientifically proven to support gut health, immune function, and mental clarity, this supplement is an excellent choice for anyone looking to take their health to the next level.

6. Isothrive Prebiotic Liquid Supplement – Natural Relief For Heartburn And Bloating – Fermented Fiber -30 Day Supply

ISOThrive Delicious Prebiotic Liquid Supplement is a unique product that is designed to nourish and balance the gut microbiome. It contains a naturally fermented prebiotic called MIMO, which feeds specific important gut bacteria that require fermented prebiotics. This allows gut bacteria to flourish and keeps the digestive system in balance.

ISOThrive is backed by science and recommended by gastroenterologists for heartburn, acid indigestion gas, bloating, and other common digestive issues. Its proprietary prebiotic, MIMO, has been extensively researched and is proven to be effective in supporting digestive health.

In addition to promoting digestive health, ISOThrive also supports a healthy immune system. By feeding the microbiome, ISOThrive stimulates and boosts the core of the immune system – the gut. A strong immune system leads to better overall health and wellbeing, allowing individuals to thrive.

ISOThrive prebiotic nectar has a delicious, naturally sweet flavor, and comes in 30 convenient single-serve packets of about ¼ teaspoon each. It can be sipped directly from the sachet or added to any food or drink. For best results, it is recommended to take one packet daily for at least 30-days.

ISOThrive works for most people, but not everyone. Therefore, the company offers a 30-day money-back guarantee. Customers can try the product for a full 30-days and if it doesn’t work for them, they can contact the company for a full refund.

Overall, ISOThrive is a unique and effective prebiotic supplement that promotes digestive health and supports a healthy immune system. Its delicious flavor and convenient packaging make it easy to incorporate into daily life, and the 30-day money-back guarantee provides peace of mind for those who want to try it.

7. Supersmart's H. Pylori Fight Probiotic – 20 Billion Cfu – Gastric Relief – Stomach Repair – Non-Gmo – 60 Veg Caps.

Supersmart presents their H. Pylori Fight Natural Treatment – a unique supplement that contains the probiotic strain Lactobacillus Reuteri, also known as Pylopass. This natural treatment is designed to neutralize H. Pylori and its symptoms, providing relief from acid reflux, heartburn, stomach aches, chronic gastric discomfort, and ulcers.

H. Pylori is a common bacterial infection that affects the stomach and digestive system. It can cause a variety of symptoms, including bloating, nausea, indigestion, and even stomach cancer. Supersmart's H. Pylori Fight Natural Treatment can help combat these symptoms and promote healthy digestion.

The probiotic strain Lactobacillus Reuteri (Pylopass) is the key ingredient in this supplement. It has been clinically proven to neutralize H. Pylori and reduce its levels in the stomach. Pylopass also has soothing effects on IBS and indigestion, making it an effective natural treatment for a range of digestive issues.

In addition to its H. Pylori fighting properties, Supersmart's natural treatment also helps relieve acid reflux and heartburn. It is considered a safe and effective alternative to traditional acid controllers and can provide long-lasting relief from these uncomfortable symptoms.

Supersmart's H. Pylori Fight Natural Treatment is made in the USA and is non-GMO, gluten-free, and vegan-friendly. This high-quality supplement is difficult to find elsewhere and offers outstanding benefits for both men and women.

To use this natural treatment, simply take two capsules per day. Each capsule contains Pylopass (Lactobacillus Reuteri probiotic) and other ingredients such as acacia gum and white rice flour.

Supersmart is committed to customer satisfaction and offers a 100% money-back guarantee since 1992. They are available 24/7 to answer any questions you may have and offer free shipping for all orders above $25.

In summary, Supersmart's H. Pylori Fight Natural Treatment is a unique and effective supplement that can help combat H. Pylori and its symptoms. With its natural ingredients and proven results, it is a safe and reliable choice for anyone looking to improve their digestive health.

8. Maryruth's Complete Gut Health+ Is A 3-In-1 Vegan Supplement That Supports Gut Health And Immune Function. It Contains Prebiotics, Probiotics, And Postbiotics In Each Serving Of Two Capsules, With 30 Servings Per Bottle.

MaryRuth's Complete Gut Health+ is a 3-in-1 prebiotic, probiotic, and postbiotic supplement designed to support gut health and immune function. The powerful blend includes Butyrate, an Organic Prebiotic Fiber Blend, and a Probiotic Blend with 5 different probiotic strains. The blend is encapsulated in vegan capsules sourced from pine trees.

The GI tract is responsible for regulating many bodily systems, including the brain, heart, skin, muscles, and bones. It's estimated to house about 70% of the body's immune cells. MaryRuth's Complete Gut Health+ Capsules provide beneficial components to help the gut perform optimally, support immune function and digestive health, and promote overall health.

The immune system is supported by supplying fiber in a prebiotic, introducing healthy bacteria to the gut with a probiotic, and providing the short-chain fatty acid butyrate. This pre, pro, and postbiotic blend is all in one convenient supplement.

MaryRuth's Complete Gut Health+ Capsules are vegan friendly, with each serving containing 1 g of Tributyrin 30% (as Corebiome), Organic Prebiotic Fiber Blend, and 50 mg of Probiotic Blend with Fructooligosaccharides. Other ingredients include cellulose (vegetable capsule), silica, and magnesium stearate (contains wheat). The supplement is also free of most common allergens, including dairy, nuts, soy, and corn, and is nightshade-free with no added sugar. It is also keto-friendly.

To use, take 2 capsules daily, with or without food, or as directed by a physician or healthcare professional. Each bottle contains 30 servings and is made in a GMP facility.

Overall, MaryRuth's Complete Gut Health+ is a powerful and convenient supplement that provides a comprehensive approach to gut health and immune function support. It is also suitable for individuals with dietary restrictions and preferences.

9. Natural Acid Reflux Relief Supplement With Holistic Formula For 30-Day Use, Targeting Stomach Upset, Indigestion, And Heartburn. Contains 90 Capsules For Hiatal Digestive Health And Antacid Benefits.

Dr. Barry's Natural Acid Reflux Relief is a holistic formula consisting of 90 capsules, designed to support digestive health and target stomach upset, indigestion, and heartburn. Its unique blend of all-natural extracts and herbs is specifically formulated to ease acid indigestion, esophagus, and support GERD issues.

The blend includes various ingredients such as milk thistle with bioflavonoids to address membrane strength, red raspberry leaf for smooth tissue health, manganese to bolster collagen levels, raw spleen concentrate to support blood health, quercetin to combat allergy issues, and black currant oil rich in Omega-6 and Vitamin C for healthy inflammatory responses.

Acid indigestion, heartburn, esophagus issues, and acid reflux can make life miserable, but Dr. Barry's Natural Acid Reflux Relief aims to change that. Dr. Barry believed that by changing one's health, they could change their story, and with their unique formulas, they have helped thousands of people on their journey towards wellness.

The journey towards digestive wellness can take some time to experience; hence, the company recommends giving Hiatal Health 4-6 weeks for maximum support.

Dr. Barry's Natural Acid Reflux Relief is a holistic, efficient, and nature-backed health supplement. Dr. Barry's Eclectic Remedies brand was born in 1994 from his deep knowledge of herbalism, homeopathy, and biology. He carefully crafted ideal formulas to better help his customers. Combining his expertise in natural remedies, the supplement is designed to support the body, mind, and spirit.

The company adheres to Good Manufacturing guidelines, and all their products are non-GMO and gluten-free. They triple-test raw ingredients for identity, purity, and potency, ensuring the correct quantity of ingredients is present in every bottle.

Dr. Barry's Remedies believes in the effectiveness of their product and offers a 100% money-back guarantee if the customer is not satisfied with their purchase. They truly care about their customer's health and want their products to make them feel good.

In conclusion, Dr. Barry's Natural Acid Reflux Relief is a natural and effective solution for those suffering from acid indigestion, heartburn, esophagus issues, and acid reflux. Its holistic approach to digestive wellness, along with its all-natural blend of ingredients, is designed to support the body, mind, and spirit.

10. Renew Life Adult Probiotics: 30 Billion Cfu For Digestive & Immune Health, Gluten Free, Extra Care, 30 Capsules.

Renew Life Adult Probiotics is a dietary supplement designed to support digestive and immune health in men and women. It contains 30 billion cultures from 12 different clinically studied strains of probiotics in a smaller, easier-to-swallow capsule. This probiotic supplement is backed by science and formulated by neuroscientists, microbiologists, chemists, and researchers.

One of the key features of Renew Life Adult Probiotics is its ability to support gut, colon, and immune health. The probiotics in this supplement work together to help maintain a healthy balance of bacteria in the gut, which is essential for good digestion and overall health. The strains used in this product have been shown to be effective in clinical studies, making it a reliable choice for those looking to improve their digestive and immune health.

Renew Life Ultimate Flora Extra Care 30 Billion CFU Probiotic is one of the leading brands in the market, with more clinically studied strains than the competition. The supplement contains Lactobacillus Rhamnosus GG, the #1 most studied strain for digestive support. The supplement is designed to provide extra care for those who need it, with a higher concentration of probiotics than many other supplements on the market.

Renew Life Adult Probiotics is Non-GMO Project Verified, meaning it doesn't contain any genetically modified organisms. It is also gluten-free, dairy-free, and soy-free, making it suitable for those with dietary restrictions or allergies. The supplement contains a blend of 12 different strains of probiotics, including Lactobacillus Rhamnosus GG, which is known for its ability to support digestive health.

Renew Life is a reputable brand that has been around for over 25 years. The company puts women's wellness first and has conducted numerous clinical trials with women to develop supplements that are safe and effective. Renew Life Adult Probiotics is no exception, and the supplement is backed by scientific research and satisfied customers.

In conclusion, Renew Life Adult Probiotics is a reliable choice for those looking to improve their digestive and immune health. It contains 30 billion cultures from 12 different clinically studied strains of probiotics, including Lactobacillus Rhamnosus GG, which is known for its ability to support digestive health. The supplement is Non-GMO Project Verified, gluten-free, dairy-free, and soy-free, making it suitable for those with dietary restrictions or allergies. With over 25 years of clinical trials with women, Renew Life is a reputable brand that puts women's wellness first.

Best Probiotic Yogurt For Acid Reflux FAQs

Are there any ingredients in probiotic yogurt that could exacerbate acid reflux symptoms?

Probiotic yogurt contains live bacteria cultures that are known to promote gut health and improve digestion. However, some ingredients in probiotic yogurt such as high-fat milk, artificial sweeteners, and acidic fruits may exacerbate acid reflux symptoms in some individuals.

High-fat milk can increase the production of stomach acid, leading to heartburn and acid reflux. Artificial sweeteners such as aspartame and sucralose have been linked to digestive issues and may trigger acid reflux symptoms. Additionally, acidic fruits such as citrus fruits, berries, and tomatoes can increase the acidity of the stomach and worsen acid reflux symptoms.

Overall, individuals with acid reflux should choose probiotic yogurts with low-fat milk, natural sweeteners, and avoid variants with acidic fruits. It is advisable to consult a healthcare provider or registered dietitian to determine the best diet for managing acid reflux symptoms.

Are there any studies or clinical trials that support the use of probiotic yogurt for acid reflux?

There are limited studies on the use of probiotic yogurt for acid reflux, and the results are mixed. Some studies have shown that probiotics can improve symptoms of acid reflux by reducing inflammation and improving gut health. However, other studies have not found a significant benefit from probiotics in reducing acid reflux symptoms.

One randomized controlled trial found that consuming a probiotic yogurt improved symptoms of acid reflux and reduced the need for medication in some participants. However, larger studies are needed to determine the effectiveness of probiotic yogurt for acid reflux.

Overall, while probiotics may have some potential benefits for acid reflux, more research is needed to determine their effectiveness and the most effective strains and dosages. It is important to consult with a healthcare provider before using probiotics or any other supplements for acid reflux.

How often should one consume probiotic yogurt to see a reduction in acid reflux symptoms?

There is no definitive answer to how often probiotic yogurt should be consumed to reduce acid reflux symptoms, as individual results may vary. However, research suggests that regular consumption of probiotics can improve digestive health and reduce symptoms of acid reflux, such as heartburn and regurgitation. The beneficial effects of probiotics are thought to be due to their ability to restore the balance of gut bacteria, improve gut motility, and reduce inflammation. As such, it is recommended to consume probiotic yogurt on a daily basis to maintain a healthy gut microbiome. However, it is important to note that probiotics alone may not be sufficient to treat severe cases of acid reflux, and other lifestyle modifications, such as avoiding trigger foods, losing weight, and quitting smoking, may also be necessary. It is best to consult with a healthcare provider for personalized recommendations on managing acid reflux symptoms.

What are some specific brands of probiotic yogurt that are recommended for acid reflux sufferers?

There are a few specific brands of probiotic yogurt that are recommended for acid reflux sufferers. These include:

1. Activia: This brand of yogurt contains the probiotic strain Bifidobacterium lactis DN-173 010, which has been shown to improve digestive health and reduce symptoms of acid reflux.

2. DanActive: This yogurt contains the probiotic strain Lactobacillus casei DN-114 001, which has been shown to improve gut health and reduce inflammation.

3. Yoplait: Some varieties of Yoplait yogurt contain the probiotic strain Lactobacillus acidophilus, which has been shown to improve gut health and reduce symptoms of acid reflux.

It's important to note that not all probiotic yogurts are created equal, and some may contain strains of bacteria that can actually worsen acid reflux symptoms. It's always best to check the label and do your research before trying a new brand of yogurt.

What probiotic strains are most effective in reducing acid reflux symptoms?

There is currently limited research on the effectiveness of probiotics in reducing acid reflux symptoms. However, some studies suggest that certain strains may be helpful. Lactobacillus acidophilus and Bifidobacterium lactis have been shown to reduce symptoms of gastrointestinal disorders, including acid reflux. Additionally, a combination of Lactobacillus acidophilus, Bifidobacterium bifidum, and Bifidobacterium lactis was found to improve symptoms of acid reflux in a small study. Other strains like Streptococcus thermophilus, Lactobacillus plantarum, and Lactobacillus rhamnosus GG have also shown some potential in reducing acid reflux symptoms. It is important to note that more research is needed to determine the effectiveness of probiotics in treating acid reflux and to identify the optimal strains and dosages.

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