Best Pregnancy Pillow For Back Pain (2024 Updated)

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As a pregnant woman, one of the most common complaints you may experience is back pain. This is because of the extra weight you are carrying and the changes in your body's center of gravity. Fortunately, there are pregnancy pillows designed to offer you the much-needed support and comfort during this period. However, with so many options available in the market, it can be overwhelming to choose the "best pregnancy pillow for back pain." In this article, we will highlight five key points to consider when looking for a pregnancy pillow.

Firstly, consider the shape and size of the pillow. Pregnancy pillows come in different shapes and sizes, and you need to choose one that suits your body size and sleeping position. Secondly, consider the filling material. The pillow's filling material determines its firmness, softness, and level of support. Thirdly, think about the pillow's cover material. The cover should be soft, breathable, and easy to clean. Fourthly, consider the pillow's versatility. A good pregnancy pillow should be multi-functional, allowing you to use it for nursing, reading, and lounging. Lastly, consider the pillow's price. While you want a quality pillow, it's essential to choose one that fits within your budget.

In summary, when looking for the best pregnancy pillow for back pain, consider the shape and size, filling material, cover material, versatility, and price. With these key points in mind, you'll be able to choose a pillow that offers you the much-needed support and comfort during your pregnancy.

10 Best Pregnancy Pillow For Back Pain

1. Momcozy U-Shaped Pregnancy Pillow With Removable Cover – Full Body Support For Pregnant Women, 57 Inches, Grey.

The Momcozy Pregnancy Pillows are designed to provide the utmost comfort and support for pregnant women. With its U-shaped full body design, the pillow conforms to both sides of the body, providing support for the head, back, belly, sides, knees, hips, and feet.

The ergonomic design of the pillow replaces the need for multiple bed pillows, making it a versatile and practical choice for expectant mothers. It helps improve blood circulation all night long, releasing body pressure and effectively relieving back soreness, hip pain, and leg swelling.

Made of long silk cotton, the Momcozy Pregnancy Pillows strike the perfect balance between comfort and support, providing exceptional comfort and pain relief. The pillow is durable enough to keep its shape even after being used night after night.

The pillow is also quite flexible, making it suitable for various positions, such as nursing, watching TV, or reading. It is not just a pregnancy pillow, but also ideal for individuals suffering from sciatica, fibromyalgia, gastric reflux, back pain, ankle pain, and more.

The Momcozy Pregnancy Pillows are an excellent gift for anyone who values comfort and relaxation. The pillow fits both side and back sleepers, making it a practical choice for anyone who desires quality rest and pain relief.

In summary, the Momcozy Pregnancy Pillows are a must-have for pregnant women seeking comfort and support during their pregnancy journey. Its versatile design and exceptional quality make it an ideal choice for anyone seeking relief from pain and discomfort associated with various medical conditions.

2. Pharmedoc U-Shape Pregnancy Pillow With Cooling Cover – Full Body Support For Adults And Maternity Must-Have

PharMeDoc Pregnancy Pillows offers a U-Shape Full Body Pillow that is designed to provide ultimate comfort and support to pregnant women, anyone recovering from surgery, or anyone who is tired of using multiple pillows to support their head, neck, legs, and back. The pillow comes with a special cooling cover that is cool to the touch and helps disperse heat, making it perfect for the summer or during pregnancy to help you feel cooler through the night.

The detachable extension of the pregnancy pillow can be used as its own full body pillow or attached to the main body pillow for additional back or belly support, making it an excellent pillow for pregnant women and just about anyone else! The maternity pillow measures 53" inches long, 31" inches wide, and 7" inches high, making it the ideal contoured support pillow for your back, belly, legs, and neck… all in one!

The PharMeDoc U-Shaped maternity pillow is made of high-quality materials, providing ultimate comfort and support to users. The pillow's unique design offers full-body support, helping pregnant women to sleep better and reducing discomfort during pregnancy. The pillow's cooling cover helps to regulate body temperature, making it perfect for use during the summer months.

This full body pillow is more than just a pillow for pregnant women. It is perfect for anyone needing more support, recovering from surgery, or tired of having to use separate pillows to support their head, neck, legs, and back. The U-Shape Full Body Pillow is an excellent investment for anyone who values a good night's sleep and wants to wake up feeling refreshed and rejuvenated.

PharMeDoc Pregnancy Pillows offers a lifetime manufacturer warranty and a 100% satisfaction guarantee. Customers can try the U-Shaped maternity pillow risk-free and be confident that they are investing in a high-quality product that will provide them with the ultimate comfort and support they need during pregnancy or recovery from surgery. The pillow's unique design and cooling cover make it an excellent investment for anyone looking for a comfortable and supportive pillow that will help them sleep better and wake up feeling refreshed.

3. Angqi 60" U-Shaped Pregnancy Pillow With Jersey Cover For Back Pain Relief And Pregnant Women (Gray)

The AngQi Full Body Pregnancy Pillow is an ergonomically designed pillow that is perfect for pregnant women or anyone else who wants a good night’s sleep. The unique U-shaped design of the pillow follows the natural shape of the body to provide full support, making it an excellent choice for those who suffer from back pain, sciatica, fibromyalgia, gastric reflux, and other conditions that can cause discomfort while sleeping.

Customers have found the AngQi pregnancy pillow to be effective in providing support for the back, hips, knees, neck, and head, resulting in a more comfortable night’s sleep. The pillow is also multi-functional, making it an ideal support for reading in bed, watching TV, or just relaxing. The total body support provided by the pillow helps to relieve back pain and reduces interruptions during the night, making it an excellent choice for the whole family to enjoy.

The outer cover of the AngQi pregnancy pillow is made from super soft and stretchy jersey material that comes with a double zipper for easy removal and machine washing. The inner cover is made from 100% polyester, which provides long-lasting resilience and durability. The filling of the pillow is made from 100% polyester hollow fiber, providing a soft, comfortable sleeping surface.

One of the unique features of the AngQi pregnancy pillow is that it allows users to customize the filling loft by adding or subtracting the amount of filling through the zippers on the inner case. This feature makes it easy to adjust the pillow to meet individual needs and preferences.

AngQi is committed to providing high-quality products and excellent customer service. If there are any issues with the pregnancy pillow, customers can contact the company, and they will respond promptly to resolve any problems. The AngQi Full Body Pregnancy Pillow is 100% brand new and of the highest quality, making it an excellent investment for anyone who wants a good night’s sleep.

4. Victostar U-Shaped Pregnancy Pillow With Removable Cover – Full Body Support For Back, Hips, Legs, And Belly (Black Gray, 57 Inches)

The Victostar Pregnancy Pillow is a unique U shaped body pillow designed to support pregnant women and anyone else who needs full body support while sleeping or relaxing. The pillow measures 57 inches long and features a removable cover that can be easily washed.

The pillow's unique design supports the back, hips, knees, neck and head, making it ideal for pregnant women who suffer from sciatica, heartburn or lower back pain. It also eases sleep interruptions throughout the night, resulting in a more restful sleep.

The pillow is made from high-quality materials that ensure long-lasting comfort and support. The cover is machine washable and can be easily removed and replaced with a new one.

The Victostar Pregnancy Pillow is multi-functional and can be used in multiple positions for reading, watching TV, sleeping or just relaxing. It also makes for a perfect nursing pillow that keeps the baby supported and elevated while the mom's back is still cushioned.

Tossing and turning will be a thing of the past with this maternity pillow. It provides additional back or belly support, making it the perfect pillow for pregnant women and anyone else who needs extra support while sleeping.

The Victostar Pregnancy Pillow is a great gift for loved ones, family, or friends who value relaxation and health. The company stands behind its product and offers a 100% satisfaction guarantee. If there are any doubts or concerns, customers can contact the company for a satisfactory solution within 24 hours.

In summary, the Victostar Pregnancy Pillow is a high-quality, multi-functional, and comfortable pillow that provides full-body support to pregnant women and anyone else who needs it. Its unique design and removable cover make it a practical choice for those looking for a comfortable and supportive pillow that will last for years to come.

5. Queen Rose Cooling U-Shaped Maternity Pillow For Pregnant Women – 55 Inches, Blue.

The QUEEN ROSE Cooling Pregnancy Pillow is a must-have for pregnant women seeking ultimate comfort and support during sleep. This U-shaped maternity pillow is 55 inches long, 31 inches wide, and 7 inches thick, providing total support for the head, back, hips, and legs. The pillow's ergonomic design ensures a symmetrical shape, making it easy to flip over at night and allowing for long, restful sleep.

One of the best features of this pregnancy pillow is its breathable silky cover. Made from a material that is stronger and softer than cotton, the cover is gentle on skin and moisture-wicking, offering long-lasting comfort. The cover is also machine washable, making it easy to clean and maintain.

In addition to its soft and comfortable cover, this pregnancy pillow is also cool to the touch. Its good heat dissipation makes it perfect for use during summer or pregnancy, ensuring that you stay comfortable and cool all night long. The fillings of the pillow are also adjustable through the pillowcase zip, allowing for customized comfort.

Another great benefit of the QUEEN ROSE Cooling Pregnancy Pillow is that it can be shared with family members. While it is ideal for pregnant women, family members can also use it as a body pillow for reading, watching TV, resting, or nursing. People who have been injured or have undergone surgery can also benefit from the pillow's supportive help.

The manufacturer of the QUEEN ROSE Cooling Pregnancy Pillow is confident that users will love this pillow. However, if for any reason a customer is not satisfied, the manufacturer is willing to make it right. Customers can reach out to the manufacturer with any concerns or questions they may have.

It is important to note that due to vacuum transport, the pillow may need up to 72 hours to fluff up before first use. Overall, the QUEEN ROSE Cooling Pregnancy Pillow is an excellent investment for pregnant women seeking ultimate comfort and support during sleep.

6. Pharmedoc Ceecee Pregnancy Pillow – Full Body Support For Pregnant Women (Grey Jersey Cover)

The Pharmedoc The CeeCee Pillow Pregnancy Pillows C-Shape Full Body Pillow and Maternity Support is a must-have product for pregnant women looking for ultimate comfort and support. The pillow's C-shaped design replaces the need for multiple bed pillows, providing comprehensive support for the back, hips, knees, neck, and head.

This multipurpose maternity pillow is made from adjustable polyfill material that adapts to your belly and back when you want to sleep, read, nurse, or watch TV. The pillow is especially useful for women in their third trimester who experience back pain and discomfort while sleeping. It helps to reduce interruptions throughout the night and provides relief from back pain associated with pregnancy.

However, this pillow is more than just a pillow for pregnant women. It is perfect for anyone needing more support, recovering from surgery, or tired of having to use separate pillows to support their head, neck, legs, and back. The Pharmedoc The CeeCee Pillow Pregnancy Pillows C-Shape Full Body Pillow and Maternity Support is designed in California and comes with a lifetime manufacturer warranty. The product is 100% satisfaction guaranteed.

The light grey jersey cover adds a touch of style to the pillow, making it an attractive addition to your bedroom. The cover is removable and washable, making it easy to maintain and keep clean. The pillow is made from high-quality materials that are durable and long-lasting.

In summary, the Pharmedoc The CeeCee Pillow Pregnancy Pillows C-Shape Full Body Pillow and Maternity Support is the ultimate pregnancy pillow that provides comprehensive support for the back, hips, knees, neck, and head. It is a multipurpose maternity pillow that is perfect for anyone needing more support, recovering from surgery, or tired of having to use separate pillows to support their head, neck, legs, and back. The product is designed in California and comes with a lifetime manufacturer warranty, making it a reliable and long-lasting investment.

7. Queen Rose Cooling U-Shaped Pregnancy Pillow For Maternity And Back Pain Relief In Gray Organic Cotton.

The QUEEN ROSE Pregnancy Pillow is a cooling U-shaped body pillow designed to provide ultimate comfort and support for pregnant women. It features a symmetrical U-shape that drapes along the body, providing total support to the head, back, hips, and legs. The ergonomic design ensures long quality sleep by helping pregnant women maintain a comfortable sleeping position throughout the night.

The pillow is made of organic cotton, which is gentle on sensitive skin. Cotton is known for its moisture-wicking properties, which means it can absorb vapor quickly and release it, ensuring the body pillow remains dry and comfortable. This feature is particularly useful during summer when people are more prone to sweating.

The QUEEN ROSE Pregnancy Pillow also features cooling soft technology. The breathable microfiber material used in combination with cotton ensures rapid heat transfer, making it a breakthrough in conventional cover touch. The pillow is soft and skin-friendly and brings both cooling and smooth sensations. The physical cooling technology allows it to maintain a cool feeling even after washing, making it easy to take care of.

This pillow is not only suitable for pregnant women but can also be used by family members. It offers suitable support for reading, watching TV, resting, and nursing. People who have been injured or undergone surgery may also find this pillow helpful in providing support.

The QUEEN ROSE Pregnancy Pillow comes with a satisfaction guarantee. If for any reason you are not satisfied with the pillow, the manufacturer will make it right. The pillow may take up to 72 hours to fluff up before the first use due to vacuum transport.

In conclusion, the QUEEN ROSE Pregnancy Pillow is an excellent investment for pregnant women who desire a comfortable and supportive sleeping experience. It is made of organic cotton, has cooling soft technology, and is multi-use, making it a versatile option for the entire family.

8. Organic Cotton Pregnancy Pillow For Back And Hip Pain Relief.

The INSEN Pregnancy Pillow for Sleeping is a must-have for expectant mothers who want to get a good night's sleep. Made from high-quality, organic cotton, this maternity body pillow is designed to provide maximum comfort and support to the back, hips, and belly. Its ergonomic L-shaped design replaces other small pillows in your bed, making it an all-in-one pillow that you can use for sleeping, reading, nursing, or watching TV.

The pillow's skin is made from cooling jersey cotton, ensuring that you stay cool and comfortable throughout the night. The pillow's high-density soft cotton adapts to the shape of your belly and back, providing the perfect level of support for side sleeping. It also cradles your body, reducing tossing and turning, and keeping your neck, shoulder, back, and hip aligned during the night.

One of the unique features of the INSEN Pregnancy Pillow is its ability to be folded into multiple positions to elevate your leg, improving blood circulation, and relieving pregnancy swelling. This is particularly important for pregnant women who need to take extra care of their health and wellbeing during this special time.

The pillow's jersey cover is also worth mentioning. It is made from breathable material, making it comfortable to use even on hot summer nights. The cover is machine washable and durable, even after repeated washing. The double smooth zippers make it easy to remove for cleaning, and the precision stitching with double sewing ensures that the thread will not easily come loose or split.

Overall, the INSEN Pregnancy Pillow for Sleeping is a fantastic investment for expectant mothers who want to ensure that they get a good night's sleep. Its ergonomic design, high-quality materials, and versatile use make it the perfect pregnancy support pillow for back and hip pain.

9. Occobaby Pregnancy Wedge Pillow: Velboa Covered Small Pillow For Back And Belly Support During Side Sleeping.

The OCCObaby Pregnancy Wedge Pillow for Sleeping is a versatile and comfortable pregnancy pillow that helps relieve discomfort during the third trimester of pregnancy. It provides ample support for the belly, between the knees, or behind the back, reducing swelling in the hands, legs, and feet.

One of the unique features of this pregnancy wedge pillow is the cooling air flow technology. Micro-holes in the foam layer of the pillow allow for air ventilation, giving you a comfortable and cooling feel when sleeping or anytime during the day or night.

The OCCObaby Pregnancy Wedge Pillow for Sleeping is also versatile in its support. It has a reversible design that utilizes a soft memory foam on one side and a firm foam on the other, providing varying levels of support where you need it. This makes it an all-around essential maternity wedge pillow, belly pillow, knee pillow, or back pillow for pregnancy.

The plush Velboa cover of the pregnancy wedge pillow is super soft, yet still durable and washable. It provides added comfort during a challenging time for comfort, especially during the third trimester. The cover is also portable and travel-ready, making it easy to take with you wherever you go.

In addition to providing support and comfort during sleep, the OCCObaby Pregnancy Wedge Pillow for Sleeping can also help improve circulation. Using it for belly support during pregnancy can reduce swelling in your hands, legs, and feet by relieving pressure and stress. It can also help relieve nerve pain and leg numbness whether you are sleeping or just need positioning support.

Overall, the OCCObaby Pregnancy Wedge Pillow for Sleeping is an ideal choice if you are seeking pregnancy support and want one wedge pillow to do the job. It is not bulky and hot like many large positioners, and it is versatile enough to meet all of your pregnancy support needs.

10. Angqi Pregnancy Pillow With Cooling Cover For Full Body Support And Comfort – Yellow Cream

The AngQi Pregnant Pillows for Sleeping are designed to provide expecting mothers with the necessary support and comfort they need during pregnancy. The u-shaped pillow is extra filled with 6.6lbs (3kg) of premium PP cotton, making it uniquely designed to follow the natural shape of the body for full support.

This pregnancy pillow is an excellent choice for pregnant women or anyone else who needs a good night's sleep. It effectively supports the back, hips, knees, neck, and head, making it an ideal choice for those experiencing discomfort associated with pregnancy, sciatica, fibromyalgia, gastric reflux, and more.

The multi-functional body support pillow can be easily formed into multiple positions, making it great for sleeping, reading in bed, watching TV, or just relaxing. It provides total body support and helps relieve back pain to ensure a better sleep, reducing interruptions throughout the night.

The pillow's outer cover is made with super soft cotton and comes with a double zipper for easy removal and machine washing. The inner cover is 100% polyester, ensuring long-lasting resilience and durability. The pillow's filling is made with 100% PP cotton, providing the sweetest sleep.

The AngQi maternity body pillow allows users to customize the filling loft by subtracting the amount of filling through the zippers on the inner case. This feature ensures that the pillow is tailored to the user's specific needs and preferences.

In addition, the company offers a 30-day money-back guarantee to ensure customer satisfaction. If any issues arise, customers can contact the company, and their problems will be resolved.

In summary, the AngQi Pregnant Pillows for Sleeping are a top-quality choice for those seeking comfort and support during pregnancy or anyone who needs a good night's sleep. With its unique design, premium materials, and customer-focused approach, this pillow is sure to provide the much-needed rest and relaxation that every person deserves.

Best Pregnancy Pillow For Back Pain FAQs

Are there any additional features or benefits to look for in a pregnancy pillow for back pain relief?

Yes, there are additional features and benefits to look for in a pregnancy pillow for back pain relief. Some of these include:

1. Adjustable support: A pillow that can be adjusted to different levels of firmness can provide customized support for different parts of the body.

2. Multi-functional design: Some pillows can be used for breastfeeding or as a baby lounger, adding value beyond just pregnancy.

3. Hypoallergenic materials: For those with allergies or sensitive skin, choosing a pillow made with hypoallergenic materials can reduce irritation.

4. Washable cover: A removable cover that is machine-washable can make maintenance easier and keep the pillow clean and fresh.

5. Cooling technology: Some pillows are made with cooling materials or have ventilation channels to help regulate body temperature and prevent overheating.

Overall, considering these additional features can help enhance the effectiveness and comfort of a pregnancy pillow for those experiencing back pain during pregnancy.

Are U-shaped or C-shaped pregnancy pillows better for alleviating back pain?

Both U-shaped and C-shaped pregnancy pillows are effective in alleviating back pain during pregnancy. However, the choice of pillow depends on individual preferences and needs. U-shaped pregnancy pillows offer support for the entire body, including the head, neck, back, and legs. They are ideal for women who suffer from severe back pain and want full-body support while sleeping. On the other hand, C-shaped pregnancy pillows are designed to provide support to the back and belly. They are perfect for women who prefer sleeping on their side and would like to ease the pressure on their backs. The curved shape of the pillow helps align the spine and reduce the strain on the lower back. Ultimately, the best pillow for alleviating back pain during pregnancy is one that provides support and comfort to the expectant mother.

How do pregnancy pillows specifically target back pain during pregnancy?

Pregnancy pillows are designed to provide support and comfort to pregnant women, especially during sleep. These pillows are specifically designed to target back pain during pregnancy by providing support to the lower back and hips, which are the most common areas of discomfort during this time. Pregnancy pillows come in different shapes and sizes, such as C-shaped, U-shaped or wedge-shaped, to cater to different sleeping positions and needs.

The C-shaped and U-shaped pillows provide full-body support, including the back, hips, and belly, while the wedge-shaped pillows provide targeted support to the lower back area. The pillows are made of materials that are soft and comfortable to the touch, such as memory foam or polyester fill, and are covered with pillowcases that are easy to remove and wash.

In conclusion, pregnancy pillows target back pain during pregnancy by providing support and comfort to the lower back and hips, which are the most common areas of discomfort during this time.

What are the top-rated pregnancy pillows for back pain relief?

There are several options for top-rated pregnancy pillows for back pain relief. The first is the PharMeDoc Pregnancy Pillow, which is designed to support the entire body and provide relief to the back, hips, knees, and neck. Another popular option is the Leachco Snoogle Original Total Body Pillow, which is designed to wrap around the body and provide support for back, hips, and neck. The Boppy Pregnancy Wedge is a smaller option that provides targeted support to the back and belly. The Queen Rose U-Shaped Pregnancy Pillow is also highly rated, providing full-body support and relief for back pain. Finally, the Cozy Bump Pregnancy Pillow is a unique option that allows pregnant women to lie face down, relieving pressure on the back. Each of these pillows offers different levels of support and comfort, so it's important to consider individual needs and preferences when choosing a pregnancy pillow for back pain relief.

What materials should be considered when choosing a pregnancy pillow for back pain?

When choosing a pregnancy pillow for back pain, there are several materials to consider. Firstly, the filling material plays a crucial role in providing support and comfort to the user. Memory foam, microbeads, and polyester fiberfill are some of the popular filling materials used in pregnancy pillows. Memory foam conforms to the body shape and provides customized support, whereas microbeads offer a lightweight and flexible cushioning effect. Polyester fiberfill is hypoallergenic, easy to clean, and provides firm support.

Secondly, the outer cover material is equally important. A breathable and moisture-wicking cover material such as cotton or bamboo rayon can help prevent overheating and sweating. Additionally, a removable and machine-washable cover can make maintenance and cleaning easier.

Lastly, the size and shape of the pregnancy pillow should also be considered. A U-shaped or C-shaped pillow can provide full-body support and alleviate back pain, while a wedge-shaped pillow can target specific areas such as the lower back or belly.

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