Hot flashes are a common symptom of menopause that can cause discomfort and disrupt daily life. Thankfully, there are natural remedies, such as essential oils, that can help alleviate hot flashes. However, with so many essential oils available, it can be challenging to determine which one is the best for hot flashes. Here are five key points to consider when looking for the best essential oil for hot flashes.
1. Cooling properties: Look for essential oils with cooling properties that can help regulate body temperature and reduce the intensity of hot flashes. Peppermint, eucalyptus, and spearmint are some of the cooling essential oils to consider.
2. Hormonal support: Some essential oils can help balance hormones, which can alleviate hot flashes. Clary sage, geranium, and lavender are some of the essential oils known for their hormone-balancing properties.
3. Aromatherapy benefits: Essential oils have aromatherapy benefits that can help reduce stress, anxiety, and promote relaxation. These benefits can help ease the emotional and psychological symptoms of menopause.
4. Quality: Ensure that you purchase high-quality, pure essential oils to get the full benefits. Avoid synthetic oils that can be harmful to your health.
5. Personal preference: Ultimately, the best essential oil for hot flashes is one that you enjoy the aroma and find effective. Experiment with different essential oils and find the one that works best for you.
By considering these key points, you can find the best essential oil for hot flashes that suits your needs and helps you manage menopause symptoms naturally.
10 Best Essential Oil For Hot Flashes
| # | Product Image | Product Name | Check Price |
|---|---|---|---|
|
1
|
 |
|
|
|
2
|
 |
|
|
|
3
|
 |
|
|
|
4
|
 |
|
|
|
5
|
 |
|
|
|
6
|
 |
|
|
|
7
|
 |
|
|
|
8
|
 |
|
|
|
9
|
 |
|
|
|
10
|
 |
|
1. Dr. A's Hormone Balance Essential Oil Blend | 100% Therapeutic Grade | Menopause Relief Roll-On 10 Ml
Dr. A's Hormone Balance Essential Oil Blend is a 100% therapeutic grade, organically grown essential oil blend that is specifically formulated to help bring hormonal harmony and menopause support. This proprietary combination is designed to help calm hot flashes and night sweats, balance mood, ease irritation, encourage sensual energy, and support healthy estrogen balance. It is packaged in an amber, glass 10 ml roll-on bottle for easy application.
The ingredients in this blend include pure essential oils of Clary Sage, Geranium, Ylang Ylang, Grapefruit, and Peppermint, blended in a base of all-natural fractionated coconut oil. These essential oils are wild crafted and organically grown, and have been GC/MS tested and verified rigorously to ensure purity. Each of our premium aromatherapy blends are packaged in an amber, glass 10 ml roll-on bottle for easy application.
Traditional care for hormone balance typically includes topical, chemical-laden creams or over-the-counter products. However, if you have recurring menopause symptoms, you deserve cleaner, safer products. All of Dr. Angela's products are non-toxic and free of synthetics, parabens, allergens, and sulfates. Experience the clean, green, skin-nourishing botanicals found in all of our products.
Dr. Angela Walk, the founder of Dr. Angela's, is a licensed naturopathic physician with over 20 years of private practice experience. Her dedication to her patients and passion for natural health led her to formulate this essential oil blend, and all of the products in her line. She believes that her patients deserve only the best, which is why she uses only organic ingredients and organically grown essential oils.
The Hormone Balance Blend is also ideal for those who are looking for healthy, natural support for their hormones. The blend is expertly formulated to provide the body with the support it needs to balance hormones, without the use of synthetic ingredients or harsh chemicals.
In summary, Dr. A's Hormone Balance Essential Oil Blend is a high-quality, therapeutic grade, organically grown essential oil blend that is designed to help bring hormonal harmony and menopause support. It is free of synthetics, parabens, allergens, and sulfates, and is expertly formulated to provide the body with the support it needs to balance hormones naturally. With the Hormone Balance Blend, you can experience the clean, green, skin-nourishing botanicals found in all of Dr. Angela's products.
2. Edens Garden Me-No-Pause Essential Oil Blend – 10 Ml Roll-On For Menopause Relief & Hot Flashes Support
Edens Garden Me-No-Pause Essential Oil Blend is a premium quality, 100% pure and natural product, expertly formulated to offer menopausal relief and support for hot flashes. The blend contains a combination of herbal Clary Sage, sophisticated Neroli, and sweet Rose, which not only helps alleviate menopausal symptoms but also acts as an elegant personal aroma.
The blend has been carefully crafted using aromatics that have been aiding women's health for centuries, making it an ideal solution for those seeking a natural remedy for menopause symptoms. This essential oil blend works swiftly to alleviate symptoms such as hot flashes, chills, mood swings, and more, providing relief from the discomforts of menopause.
Edens Garden is a women-owned and family-operated company that has been in the essential oils industry since 2009. The company personally sources each essential oil and raw ingredient to ensure affordable prices without compromising quality. They are a trusted name in the industry, voted the #1 Non-MLM essential oil company, and are committed to providing their customers with the best aromatherapy products.
As a leader in the essential oils industry, Edens Garden values safety, quality, and education, offering only the best aromatherapy products. They test every batch of essential oils and provide GC/MS reports to their customers to ensure each oil's therapeutic value and purity.
Edens Garden's Me-No-Pause Essential Oil Blend is expertly formulated and hand-poured, including over 200 essential oils and synergy blends. They also offer a wide array of natural home and body products that are gentle on the environment. If you have any questions about essential oils, their certified aromatherapists are always happy to help you on your EO journey.
In conclusion, Edens Garden Me-No-Pause Essential Oil Blend is a premium quality product that offers natural relief for menopause symptoms, including hot flashes, chills, and mood swings. Expertly formulated using a combination of herbal Clary Sage, sophisticated Neroli, and sweet Rose, this essential oil blend is the perfect solution for those seeking a natural remedy. Edens Garden's commitment to safety, quality, and education ensures that their customers receive only the best aromatherapy products.
3. Essential Oil Set Of 3 (10ml) Roll-On Bottles For Hormone Balance And Menopause Support. Includes Thyroid, Adrenal, And Cortisol Support For Stress, Hot Flashes, And Night Sweats. Therapeutic Grade.
The Dr. A's Hormone Balance Trio Essential Oil Set is a premium blend of three essential oils that are specifically formulated to support women's hormone balance. The set includes Adrenal Reset, Thyroid Solution, and Hormone Balance Blend, each packed in a 10 ml roll-on bottle for easy application.
These essential oils are 100% pure therapeutic grade, wild-crafted, and organically grown, ensuring their potency and purity. Each blend has undergone rigorous GC/MS testing to verify its quality and efficacy.
Hormonal imbalances are a common issue for many women, affecting their overall health and well-being. The Dr. A's Hormone Balance Trio offers a holistic and natural approach to address these imbalances and give women control over their health.
Adrenal Reset is designed to support the adrenal glands, which play a crucial role in managing stress and regulating the body's response to stress. The Thyroid Solution blend supports thyroid health, which is essential for metabolism, energy, and overall hormonal balance. The Hormone Balance Blend is designed to provide menopause support, addressing symptoms such as hot flashes and night sweats.
The roll-on bottles make application easy and convenient, allowing women to use them at home or on-the-go. Dr. Angela, the creator of this essential oil set, is available to answer any questions or provide guidance on how to use the blends effectively.
In conclusion, the Dr. A's Hormone Balance Trio Essential Oil Set is an excellent choice for women looking to support their hormonal health naturally. With high-quality, pure essential oils and convenient roll-on bottles, this set is a must-have for any woman looking to take control of her health and well-being.
4. Nomad Botanicals Tension Meltaway Roll-On With Amethyst Roller Ball – Aromatherapy Blend For Headache, Stress & Hot Flash Relief – Peppermint, Lavender, Orange & Blue Tansy – 10 Ml.
Nomad Botanicals presents their Tension Meltaway Essential Oil Roll-On, a premium aromatherapy blend designed to provide headache, stress, and hot flash relief. The 10 mL roll-on contains a carefully crafted blend of lavender, peppermint, sweet orange, and blue tansy essential oils that are 100% natural and therapeutic grade. The lightweight base carrier oil, jojoba oil, allows for easy application and quick absorption into the skin.
This essential oil blend is perfect for those looking for a natural way to relieve tension and stress. The combination of lavender, peppermint, sweet orange, and blue tansy creates a rejuvenating and soothing aroma that provides a sense of calm and relaxation. Additionally, the amethyst roller ball adds an extra level of purification and calming energy to the experience.
To use the Tension Meltaway Essential Oil Roll-On, simply roll the amethyst sphere on your temples and back of your neck. Apply pressure to activate pressure points and allow the aromas to open your lungs and your heart. Each breath brings you closer to the calm that belongs to you. It is important to note that this blend is for external use only and should be kept out of reach of children. If a rash or redness appears after a patch test on the wrist, discontinue use.
Overall, the Nomad Botanicals Tension Meltaway Essential Oil Roll-On is a premium quality essential oil blend that provides natural relief for tension, stress, headaches, and hot flashes. The blend of lavender, peppermint, sweet orange, and blue tansy creates a soothing aroma that promotes relaxation and calm. The amethyst roller ball adds an extra level of purification and calming energy to the experience. This product is perfect for those looking for a natural way to relieve tension and stress.
5. Rd Alchemy's Hot Flash Mist Balances Hormones, Mood, And Sleep For Menopause, Pms, And Moodiness With Black Cohosh, Vitex, Marjoram, And Ylang Ylang Essential Oils.
RD Alchemy's Balancing Hot Flash Mist is an all-natural solution to reduce symptoms associated with PMS and menopause. This refreshing body mist features Black Cohosh, Vitex, Marjoram, and Ylang Ylang essential oils that help balance hormones, mood, and sleep to make you feel better.
Women experiencing hot flashes or other symptoms related to PMS and menopause can benefit from this product. The cooling mist helps reduce the severity and frequency of menopausal symptoms, making the user feel calmer and more collected. The travel-sized mist can be easily carried in a bag, allowing women to be prepared whenever the heat strikes.
RD Alchemy's Balancing Hot Flash Mist promotes healthy hormone function through its herbal extracts, such as Black Cohosh and Vitex. These extracts work in tandem with the essential oils to provide a relaxing, cooling effect that soothes and calms the user. With just a few sprays, women can reduce their embarrassment and get back to their day.
The essential oils in the mist provide a cooling, light refreshing scent. Peppermint, Marjoram, and Ylang Ylang essential oils help balance mood, alleviate irritability, reduce heat, and uplift the mind and body. These essential oils work together to provide an overall calming effect that helps women feel more relaxed and at ease.
The Balancing Hot Flash Mist comes in a convenient 1 oz. (30 ml) size, making it easy to carry and use on-the-go. The mist is suitable for women of all ages and can be used as often as needed.
In summary, RD Alchemy's Balancing Hot Flash Mist is an all-natural solution to reduce symptoms associated with PMS and menopause. With its herbal extracts and essential oils, the mist provides a relaxing, cooling effect that helps women feel calmer and more collected. Its convenient size makes it easy to carry and use on-the-go.
6. Edens Garden Me-No-Pause Essential Oil Blend – 100% Natural Menopause Relief – 10 Ml
Edens Garden presents its Me-No-Pause Essential Oil Blend, a 100% pure and natural recipe designed to aid in menopause relief and support hot flashes. This expertly formulated blend contains Clary Sage, Neroli, and Rose, which have been used for centuries to aid women's health. The aroma is not only soothing to the body but also adds an elegant personal fragrance to the user.
Me-No-Pause works swiftly to alleviate symptoms of menopause such as hot flashes, chills, and mood swings, making it an essential oil blend that every woman going through menopause should have. The company, which is women-owned and family-operated since 2009, personally sources each essential oil and raw ingredient to ensure affordable prices without compromising quality.
Edens Garden is the #1 Non-MLM essential oil company, and they pride themselves on being a one-stop-shop for all things aromatherapy. They value safety, quality, and education in offering only the best aromatherapy products. For this reason, they test every batch of essential oils and provide GC/MS reports to their customers to ensure each oil's therapeutic value and purity.
With over 200 essential oils and synergy blends, their products are expertly formulated and hand-poured. They also offer a wide array of natural home and body products that are kind to the environment. Their certified aromatherapists are always available to lend a hand in your EO journey and answer any questions about essential oils.
In conclusion, if you're looking for a natural solution to alleviate menopause symptoms, Edens Garden's Me-No-Pause Essential Oil Blend is the perfect choice. It's 100% pure, natural, and expertly formulated to provide relief from hot flashes, chills, mood swings, and more. Plus, with Edens Garden's commitment to safety, quality, and education, you can be confident that you're getting the best aromatherapy products available.
7. Victoria's Lavender Organic Aloe Vera Spray With Pure Lavender Essential Oil, 4 Fl Oz. Soothes Sunburn, Hot Flashes, And Post-Workout Cooling. Refreshing Moisturizing Spray For Body.
Victoria's Lavender Organic Aloe Vera Spray is a refreshing and moisturizing skincare solution that is perfect for anyone who spends time in the sun. Whether you are looking for an after-sun care product, a way to cool down after a workout, or relief from hot flashes, this all-natural spray can provide you with the relief you need.
The after sun spray is infused with natural ingredients like aloe gel, witch hazel, and lavender essential oil, which work together to cool and moisturize your skin. It is important to take care of your skin whenever you are exposed to the sun's rays, and this spray provides a convenient and effective way to do so.
In addition to providing relief after sun exposure, the spray can also be used to cool down after a workout. Simply spritz the mist over your skin, including your face, and let it absorb into your skin. It is a great way to add a little extra self-care to your post-workout routine, leaving you feeling refreshed and rejuvenated.
For women experiencing hot flashes, the spray is an amazingly effective way to cool down quickly. Simply spray the face and neck for instant relief. Keep the spray on your nightstand for easy access or store it in the refrigerator for extra cooling.
The spray is also a great gift for everyone, as each bottle can be added to personal toiletries and everyday essentials. Its size makes it easy to carry in a bag or purse, and it is a must-have for travelling.
Overall, Victoria's Lavender Organic Aloe Vera Spray is a versatile and effective skincare solution that provides relief and moisturization whenever you need it. Its all-natural ingredients make it safe for the whole family to use, and its convenient size and portability make it a great addition to any skincare routine.
8. Amrita Aromatherapy's Menopause Roll-On Relief: Organic Lotion Base With Essential Oils For Hot Flashes And Natural Relief, 30ml.
Amrita Aromatherapy presents its Organic Menopause Roll-On Relief, a natural solution for hot flashes and other menopausal symptoms. This product is a blend of essential oils that work together to alleviate discomfort and promote overall wellness.
The essential oils used in this roll-on relief are sourced selectively by Amrita, ensuring that only the best cultivars grown in optimal climatic and soil conditions are used. This attention to detail ensures that the final product is of the highest quality and effectiveness.
Amrita's commitment to purity extends beyond sourcing, with the essential oils used in this product being 100% natural, pure and undiluted. This means that each bottle contains only the essential oils themselves, without any added synthetic fragrances or preservatives.
While essential oils can offer many health benefits, it's important to use them safely. Amrita advises using essential oils only in diluted form on the skin and never internally. Additionally, care should be taken when using essential oils with children.
The Organic Menopause Roll-On Relief contains a blend of essential oils that work together to alleviate hot flashes and other symptoms associated with menopause. Sweet Fennel, Clary Sage, Rose Geranium, Jasmine, and Vitex are all included in this formula, each offering unique therapeutic benefits.
Sweet Fennel is known for its ability to reduce hot flashes and promote hormonal balance. Clary Sage can help regulate mood and reduce anxiety, while Rose Geranium is soothing and balancing to the skin. Jasmine has a calming and uplifting effect on the mind, and Vitex can help regulate menstrual cycles and reduce PMS symptoms.
All of these essential oils are blended into an organic lotion base, making it easy to apply and providing additional nourishment to the skin. The convenient roll-on applicator allows for easy and targeted application, making it an ideal solution for on-the-go relief.
In summary, Amrita Aromatherapy's Organic Menopause Roll-On Relief is a natural and effective solution for women experiencing menopause-related symptoms. With its carefully selected blend of essential oils, purity, and safety precautions, this product is a must-try for those seeking relief from hot flashes and other discomforts associated with menopause.
Best Essential Oil For Hot Flashes FAQs
Are there any potential side effects or precautions to consider when using essential oils for hot flashes?
Yes, there are potential side effects and precautions to consider when using essential oils for hot flashes. While some essential oils can help relieve hot flashes, others may cause skin irritation, headaches, or other adverse reactions. It's important to dilute essential oils properly and avoid using them internally or on sensitive areas of the skin. Pregnant women, children, and people with certain medical conditions should also consult with a healthcare provider before using essential oils. Additionally, essential oils should not replace medical treatment for underlying conditions that may be contributing to hot flashes. It's important to use essential oils as directed and to always follow proper safety precautions to minimize the risk of adverse reactions.
Can essential oils be used alone or in combination to treat hot flashes?
There is limited scientific evidence to support the use of essential oils for the treatment of hot flashes. However, some essential oils like peppermint and clary sage have been traditionally used to alleviate hot flashes. They can be used alone or in combination with other oils, but it is important to note that essential oils should never be ingested and should be properly diluted before topical application. It is recommended to consult a healthcare provider before using essential oils for hot flashes, especially if you are pregnant, breastfeeding, or have a medical condition. Other lifestyle changes, such as staying cool, reducing stress, and avoiding triggers, may also help alleviate hot flashes.
How do essential oils work to alleviate hot flashes?
Essential oils work to alleviate hot flashes by interacting with the body's limbic system, which controls emotions and hormonal responses. Certain essential oils have been found to have hormone-balancing properties, which can help regulate estrogen levels and reduce the frequency and severity of hot flashes. For example, clary sage oil has been shown to mimic the effects of estrogen in the body, while peppermint oil can help cool the skin and reduce the sensation of heat. Additionally, lavender oil has been found to have calming effects on the nervous system, which can help reduce stress and anxiety that can trigger hot flashes. When applied topically or inhaled, essential oils can help promote relaxation and balance in the body, which can lead to relief from hot flashes. However, it is important to note that essential oils should be used with caution and under the guidance of a healthcare professional, as they can interact with medications and have potential side effects.
What are the best essential oils to help relieve hot flashes?
Some of the best essential oils to help relieve hot flashes are clary sage, peppermint, lavender, and geranium. Clary sage has been shown to help regulate hormones and reduce hot flashes. Peppermint has a cooling effect and can help alleviate discomfort from hot flashes. Lavender has a calming effect and can help reduce stress and anxiety, which can contribute to hot flashes. Geranium can help regulate hormones and reduce inflammation, which can also contribute to hot flashes. It is important to dilute essential oils properly and consult with a healthcare professional before using them for hot flashes or any other medical condition. Essential oils should not be used as a substitute for medical treatment.
Which essential oil is most effective in managing hot flashes?
There is limited research on the effectiveness of essential oils for managing hot flashes, but some essential oils may offer relief. Clary sage oil is commonly used to alleviate menopausal symptoms, as it contains compounds that mimic estrogen in the body. Peppermint oil may also help reduce hot flashes by providing a cooling sensation. Other essential oils that may be helpful include lavender, lemon, and geranium. However, it is important to note that essential oils should not be used as a replacement for medical treatment and should be used with caution, as they can cause skin irritation and other adverse effects if used improperly. It is recommended to consult with a healthcare professional before using essential oils for hot flashes.