Having a cold can be a frustrating and uncomfortable experience. Luckily, essential oils can provide relief for many of the symptoms associated with the common cold. However, with so many essential oils available, it can be overwhelming to choose the best one for your needs. In this article, we’ll discuss the 5 key points you should consider when looking for the best essential oil for a cold.
Firstly, it’s important to choose an essential oil that has antiviral and antibacterial properties. This will help to fight off the virus or bacteria causing your cold. Eucalyptus and tea tree oil are great options for this.
Secondly, consider an essential oil that can help to relieve congestion. Peppermint and eucalyptus oil are both great for clearing up nasal passages and reducing congestion.
Thirdly, choose an essential oil that can help to boost your immune system. Oregano and lemon oil are both known for their immune-boosting properties.
Fourthly, consider an essential oil that can help to alleviate coughing. Thyme and lavender oil are both great for soothing coughs and reducing inflammation in the respiratory system.
Lastly, make sure to choose a high-quality essential oil from a reputable source. This will ensure that you are getting a pure and potent oil that will provide the most benefits.
In summary, when looking for the best essential oil for a cold, consider the oil’s antiviral and antibacterial properties, its ability to relieve congestion, boost the immune system, alleviate coughing, and ensure that you are purchasing a high-quality oil. With these key points in mind, you can find the perfect essential oil to help you feel better and get back to your daily routine.
10 Best Essential Oil For A Cold
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1. 4oz Prime Natural Breathe Essential Oil Blend – Pure Therapeutic Grade For Aromatherapy & Diffuser – Relief For Sinus, Allergy, Congestion, Cold, Cough & Headache. Made In Usa.
Prime Natural's Breathe Essential Oil Blend is the perfect solution for those experiencing stuffiness and congestion caused by allergies or seasonal changes. This 4oz bottle of pure, undiluted therapeutic grade oil is made in the USA and is perfect for use in aromatherapy, scents, and diffusers.
Formulated with a blend of seven natural ingredients, including Eucalyptus, Peppermint, Tea Tree, Lemon, Lavender, Cardamom, and Bay, this oil helps to soothe airways and promote clear breathing. It is also effective in aiding recovery from cold, cough, and congestion.
Prime Natural's Breathe Essential Oil Blend is tested for purity and quality, ensuring that each oil is GC/MS tested to guarantee the highest quality. All of the oils used in this blend are pure, natural, undiluted, non-additive, non-filler, non-synthetic, and GMO-free, making them the best for aromatherapy and scents.
This 4oz bottle of Breathe Essential Oil Blend is packaged in a high-quality dark amber glass bottle with a glass dropper and tamper-proof seal cap. The dropper allows for controlled oil dispensing, making it easy to measure without spilling.
Whether you're looking for relief from sinus congestion, allergies, or a cold, Prime Natural's Breathe Essential Oil Blend is the perfect solution. Its comforting, spicy, and warm scent will ease irritation caused by swelling and blocked airways, helping you to breathe easier and feel better. So why wait? Try Prime Natural's Breathe Essential Oil Blend today and breathe a little easier.
2. Soulflower Castor Rosemary Hair Oil – 100% Natural, Preservative-Free For Dry, Damaged, Curly Or Frizzy Hair – Ecocert Cosmos Organic Certified, 6.77 Fl Oz.
Soulflower Castor Rosemary Hair Oil is a pure, natural, and vegan hair oil that is perfect for those who want to nourish their hair and scalp without using any harmful chemicals. This ayurvedic formulation is made up of pure Ricinus Communis (Castor) Seed Oil and Rosmarinus Officinalis (Rosemary) Leaf Oil, which are both known for their numerous hair benefits.
This hair oil is suitable for all hair types and helps to hydrate and soften hair, control sebum, maintain a healthy scalp, strengthen hair, and moisturize dry hair. It also supports healthy hair growth, improves hair texture and appearance, and controls dandruff. The oil is high in nutrients and supports a healthy scalp, which leads to long, thick, and lustrous hair.
To use, take a small amount of Soulflower Cold Pressed Castor Rosemary Hair Nourishment Oil and massage it directly onto the scalp and hair. For additional benefits, you can blend 4-5 drops of any Soulflower Essential Oil in a teaspoon of Castor Rosemary Hair Nourishment Oil and apply it to your hair.
It is important to note that this hair oil is not suitable for very sensitive skin and scalp. Always consult a doctor if you have any pre-existing medical conditions or very sensitive skin. This oil is suitable for normal skin and scalp. Additionally, due to the purity of the oil and natural ingredients, it may freeze in cold temperatures.
Soulflower Castor Rosemary Hair Oil is perfect for those with dry and damaged hair, curly and frizzy hair, and those who want to control hair fall and breakage. However, it is advisable to wash your hair twice with mild shampoo after using the oil as it is pure and thick and a bit sticky due to no preservatives.
In conclusion, if you want to nourish your hair and scalp with a pure and natural hair oil, then Soulflower Castor Rosemary Hair Oil is the perfect choice. It is 100% pure and natural, preservative-free, and certified by Ecocert Cosmos Organic. So, give your hair the nourishment it deserves with this amazing hair oil.
3. Levoit Lv600hh Ultrasonic Humidifier With Warm/cool Mist, 6l Capacity, Built-In Sensor For Humidity Setting, Auto Mode, Timer, Remote Control, And Essential Oil Diffuser. Ideal For Large Bedrooms And Rooms.
The LEVOIT LV600HH 6L Warm and Cool Mist Ultrasonic Humidifier is a high-efficiency product designed to provide rapid humidification for large areas such as bedrooms and large rooms. It is equipped with advanced features that make it an ideal choice for people looking for a hassle-free humidification experience.
One of its most impressive features is its ability to provide humidification speeds that are four times faster than other humidifiers in the market. This allows it to cover an area of up to 753ft² and last up to 50 hours on a single refill. Additionally, it has a customizable humidity setting that allows users to set the target humidity they need, making it a hands-free option.
The LEVOIT LV600HH also has a patent warm mist tech that can raise RH by 10% in just 20 minutes, providing greater relief from symptoms caused by dry air. Its near-silent noise levels and all lights off feature make it an excellent choice for those who value peaceful sleep.
This humidifier is perfect for large rooms, as it has a mist output of up to 500 mL/hr and can easily handle spaces as large as 753ft² / 70 m². Its large 6-liter tank also allows for continuous humidification for up to 50 hours, saving users the trouble of frequent refills.
One of its most convenient features is its automatic turn on and off feature. With a built-in sensor, the Auto Mode adjusts mist levels according to user settings to maintain a healthy humidity level. This means users can customize the ideal humidity percentage for their houseplants, babies, or beloved guitars.
The LEVOIT LV600HH also has an aroma box that allows users to add their favorite essential oils and enjoy wonderful, fresh-smelling air. Its convenient remote control allows users to turn on the humidifier from across the room, making it an excellent choice for people who don't want to get up from their beds.
In conclusion, the LEVOIT LV600HH 6L Warm and Cool Mist Ultrasonic Humidifier is an excellent choice for people looking for a high-efficiency humidifier that can provide rapid humidification for large areas. Its advanced features, convenient remote control, and aroma box make it a hassle-free option for those who value their comfort and peace of mind.
4. Organic Flaxseed Oil Liquid Supplement, Cold Pressed From Flax Seeds For Joint & Heart Health, 32 Oz With 7,230 Mg Ala Omega-3 Fatty Acids.
Barlean's Organic Lignan Flaxseed Oil Liquid Supplement is a high quality and pure source of essential fatty acids that is perfect for supporting joint and heart health. This supplement is made from cold pressed flax seeds that have not been refined, ensuring that each drop is packed with the necessary nutrients.
Barlean's Organic Lignan Flaxseed Oil Liquid Supplement is made in the USA using a cold pressing process that does not use any heat or solvents. This ensures that the oil is protected from damaging heat and light from seed to bottle, resulting in a potent balance of Omegas 3, 6, and 9 essential fatty acids.
This supplement is made from high quality, organic, non-GMO flax seeds that are 100% vegan and gluten free. As a result, it is a great option for those who want to increase their intake of essential fatty acids without taking hard-to-swallow omega 3 supplements.
One of the unique features of Barlean's Organic Lignan Flaxseed Oil Liquid Supplement is that it contains lignans. Lignans are fiber solids from the hull of flax seeds that are powerful plant polyphenols. These antioxidant-rich substances may promote heart and circulatory health, and support healthy joints.
When using Barlean's Organic Lignan Flaxseed Oil Liquid Supplement, it is important to give it a good shake. This is because the oil is unfiltered and contains particles of the whole seed, which can settle at the bottom of the bottle. The oil can range in color from gold or amber to dark brown, and has a coarser texture along with a more robust flax flavor.
To use Barlean's Organic Lignan Flaxseed Oil Liquid Supplement, it is recommended to take 1-2 tablespoons daily. This oil is packed full of nutrients to support a healthy heart and joints, and to nourish hair, skin, nails, and eyes. It can be enjoyed right off the spoon or mixed into salad dressings, yogurt, oatmeal, or smoothies. After opening, it should be refrigerated to maintain its freshness.
Overall, Barlean's Organic Lignan Flaxseed Oil Liquid Supplement is a high quality and pure source of essential fatty acids that is perfect for supporting joint and heart health. Its unique blend of Omegas 3, 6, and 9, along with its lignan content, make it a great addition to any healthy diet.
5. Act+acre Hair Care Set With Shampoo, Conditioner, And Scalp Oil – Repairs Oily, Dry, And Damaged Hair.
The Act+Acre Cold Processed Hair Care Set Essentials Bundle is a three-step hair care routine designed to cleanse, moisturize, and nourish the scalp for optimal hair growth and health. This set includes a nourishing sulfate-free shampoo, a moisturizing conditioner, and a scalp oil treatment, all powered by cold processed plant-based ingredients.
The skin on our scalps requires the same attention as the skin on our face. This hair care set is formulated to gently remove surface buildup from product residue, excess oil, and flaky dandruff, while restoring moisture and nourishing the scalp for healthy and strong hair growth. It strengthens and hydrates strands, leaving hair feeling soft, smooth, and healthy.
Act+Acre uses a proprietary Cold Processed method to protect active ingredients and deliver them to the scalp in their most pure and effective form. This method skips traditional heat processing and chemical additives, ensuring that the ingredients maintain their potency.
The Act+Acre Essentials are clean, non-toxic, vegan formulations free of sulfate, paraben, silicone, phthalate, gluten, and synthetic fragrance. The brand never tests on animals and is Leaping Bunny Certified.
This hair care set is perfect for all hair types and works synergistically to soothe irritation, deeply moisturize, and promote healthy hair growth. It is highly effective for eczema, psoriasis, hair loss, itchy and flaky scalps, and dandruff. The set is safe for daily use on colored or chemically treated hair.
The Act+Acre Essentials are clinically proven to remove over 95% of buildup on the scalp and hair after a single use. This makes them an excellent choice for anyone looking to improve the health and appearance of their hair and scalp.
Overall, the Act+Acre Cold Processed Hair Care Set Essentials Bundle is a high-quality, effective, and clean hair care routine that delivers results. It is perfect for anyone looking to nourish and strengthen their hair and scalp while avoiding harsh chemicals and additives.
6. R V Essential's Brahmi Oil – 100% Natural, Cold Pressed, Rare Herb Series For Hair Growth And Skin, 1250ml.
R V Essential, a highly reputable brand in the natural health and beauty industry, presents its latest addition to the Rare Herb Series – Brahmi Oil. This 100% pure and natural oil is derived from the Bacopa Monnieri herb, which has been traditionally used in Ayurvedic medicine for centuries.
Certified for its quality, Brahmi Oil is cold-pressed to retain the maximum amount of nutrient-rich properties. The purity of the oil is guaranteed, as it is free from any additives, chemicals, or synthetic fragrances.
Brahmi Oil is a highly versatile product that can be used for both hair and skin. Its nourishing properties help to promote hair growth, reduce hair fall, and improve the overall health of the hair. The oil also provides deep conditioning to the scalp, helping to soothe and calm any irritation.
For the skin, Brahmi Oil is ideal for those looking to rejuvenate and hydrate their skin. The oil's anti-inflammatory properties help to reduce any redness, while its moisturizing benefits leave the skin feeling soft, supple, and youthful.
With a generous size of 1250ml or 42oz, Brahmi Oil is perfect for those seeking a long-term solution for their hair and skin care needs. R V Essential ensures that their products are of the highest quality, and Brahmi Oil is no exception.
In summary, Brahmi Oil by R V Essential is a rare and highly beneficial product that provides numerous benefits for both hair and skin. Its 100% pure and natural composition, coupled with its certification for quality, ensures that users receive the best possible results for their health and beauty needs.
7. Aromatech White Tea & Bamboo For Aroma Oil Scent Diffusers – 500 Milliliter
The AromaTech White Tea & Bamboo Aroma Oil Scent Diffuser is a must-have for anyone who desires a soothing and invigorating atmosphere. This essential and aroma oil blend is a perfect balance of white tea and bamboo, creating a delicate yet earthy fragrance that is sure to transform any mood or setting.
The key notes in this blend are white tea, bamboo, and jasmine, which combine to create an earthy, delicate, soothing, and invigorating mood. The pure aroma and essential oil blend is made with the purest ingredients to yield exceptional aromas that are complex, rich, and evocative.
The diffuser oils are made with 100% oil blends without any water or glycol, and are created with the highest quality of raw and natural ingredients. They are IFRA certified and are combined with pure essential oils to craft complex signature home fragrances.
The AromaTech White Tea & Bamboo Aroma Oil Scent Diffuser is optimized to be used with AromaTech cold-air diffusers, but can also be used with any cold-air or ultrasonic diffuser, ceramic diffuser, or car diffuser to diffuse and create the ideal ambience.
This product is vegan, cruelty-free, and free of parabens, DPG, glycols, petrochemicals, artificial additives, synthetic colors, and harmful chemicals. The use of natural ingredients ensures that you can enjoy the benefits of aromatherapy without any negative side effects.
In conclusion, the AromaTech White Tea & Bamboo Aroma Oil Scent Diffuser is an excellent choice for anyone looking to create a soothing and invigorating atmosphere. The blend of natural ingredients is sure to transform any space into a haven of relaxation and rejuvenation.
Best Essential Oil For A Cold FAQs
Are there any essential oils that should be avoided when you have a cold?
Yes, there are some essential oils that should be avoided when you have a cold. These oils can irritate the respiratory system and make symptoms worse. Essential oils such as eucalyptus, peppermint, and camphor are often used to relieve symptoms of a cold, but they should be used with caution. These oils can be too strong and cause further irritation to the nose and throat. Instead, it is recommended to use gentler oils such as lavender, lemon, and tea tree oil. These oils can help to boost the immune system and provide a calming effect, which can help to alleviate symptoms of a cold. It is always important to consult with a healthcare professional before using essential oils, especially if you have any underlying health conditions or are taking medication.
Can essential oils be used to prevent colds?
There is limited scientific evidence to support the use of essential oils for preventing colds. Some studies suggest that certain essential oils, such as eucalyptus and tea tree oil, may have antiviral and antibacterial properties that could potentially help prevent colds. However, more research is needed to determine their effectiveness and safety.
It is important to note that essential oils should not be used as a substitute for proven methods of preventing colds, such as washing hands regularly, avoiding close contact with sick individuals, and getting a flu vaccine. Additionally, essential oils should be used with caution and under the guidance of a healthcare professional, as they can cause allergic reactions and interact with medications.
How can essential oils help alleviate cold symptoms?
Essential oils have been used for centuries to help alleviate symptoms of the common cold. Some essential oils, such as eucalyptus and peppermint, contain natural compounds that can help open up nasal passages and relieve congestion. Others, such as tea tree oil, have antibacterial properties that can help fight off infections.
When used in a diffuser or added to a warm bath, essential oils can help soothe sore throats and reduce coughing. Additionally, some essential oils, such as lavender and chamomile, have calming properties that can help improve sleep quality and promote relaxation.
However, it is important to note that essential oils should not be used as a substitute for medical treatment. If you are experiencing severe symptoms or have a pre-existing medical condition, it is important to consult with a healthcare professional before using essential oils.
What are the best essential oils to use when you have a cold?
When you have a cold, you can use essential oils to alleviate symptoms such as congestion, coughing, and sore throat. The best essential oils for colds are eucalyptus, peppermint, tea tree, lavender, and lemon.
Eucalyptus essential oil is excellent for clearing the nasal passages and reducing coughing. Peppermint oil can help relieve headaches, reduce fever, and soothe sore throats. Tea tree oil has antiviral and antibacterial properties that can help fight off the infection. Lavender oil can help reduce inflammation and promote relaxation, which can aid in sleep. Lemon oil is great for boosting the immune system and reducing congestion.
To use these oils, you can diffuse them in a diffuser or humidifier, add a few drops to a bath or shower, or apply them topically with a carrier oil. Remember to use caution when using essential oils and always dilute them properly before applying to the skin.
What is the best way to use essential oils for a cold?
The best way to use essential oils for a cold is through inhalation or topical application. Inhalation can be done by adding a few drops of essential oils to a diffuser or a bowl of hot water and inhaling the steam. Topical application can be done by adding a few drops of essential oils to a carrier oil, such as coconut oil, and massaging it onto the chest, back, and feet.
Some of the best essential oils for a cold include eucalyptus, peppermint, tea tree, and lavender. These oils have antimicrobial and anti-inflammatory properties that can help relieve symptoms of a cold, such as congestion, cough, and sore throat.
It is important to note that essential oils should not be ingested and should be used with caution, especially around children and pregnant women. It is also recommended to consult with a healthcare professional before using essential oils as a treatment for a cold or any other health condition.