20 Best Binaural Beats For Sleep (2023 Updated)

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Binaural beats are an auditory illusion caused by two different tones played in each ear. When these tones are played, the brain perceives a third tone, which is the difference between the two frequencies.

This third tone is what is known as a binaural beat.

Binaural beats have been shown to be effective in altering brainwave activity and inducing states of relaxation, sleep, and meditation. When used for sleep, binaural beats are typically played at a frequency of around 4-7 Hz, which is in the range of delta brainwaves.

Delta brainwaves are associated with deep, restful sleep.

There is some evidence to suggest that binaural beats can help people fall asleep and stay asleep. One study found that people who listened to binaural beats before bed fell asleep more quickly and slept more soundly than those who did not listen to binaural beats.

Another study found that people who listened to binaural beats while sleeping had more slow-wave sleep, which is a type of sleep that is important for memory and learning.

While more research is needed to determine the exact mechanisms by which binaural beats promote sleep, it is thought that they work by altering brainwave activity and inducing states of relaxation. If you are looking for a natural way to improve your sleep, binaural beats may be worth trying.

20 Best Binaural Beats For Sleep

Product Image Product Name Features Price

Bose – Sleepbuds II

  • Control with the Bose Sleep app
  • Three eartip size options
  • Noise-masking sounds cover nighttime noise

Beats Fit Pro True Wireless Earbuds Stone Purple

  • Active Noise Cancelling (ANC) dynamically adapts to your environment to block external noise
  • Up to 6 hours of listening time4 (up to 24 hours combined with charging case)

Beats Studio3 Wireless Over-Ear Headphones – Red

  • Pure Active Noise Cancelling (Pure ANC) actively blocks external noise
  • Real-time audio calibration preserves a premium listening experience

Apple Beats by Dr. Dre Flex Wireless in-Ear Headphones – Beats

  • Up to 12 hours of listening time CUSTOMIZED FIT
  • All-day comfort with Flex-Form cable and four eartip options APPLE HEADPHONE CHIP

New Sleepphones Wireless Sleep Headphones by AcousticSheep | Bluetooth Headband Headphones for Sleeping & Travel | Original and Most Comfortable

  • Stream audio via Bluetooth wireless technology
  • Fall asleep faster, stay asleep longer, and wake up refreshed
  • Get a good night’s sleep naturally, without medications

Beats by Dr. Dre EP On-Ear Headphones – Black

  • Durable, lightweight design reinforced with stainless steel
  • Battery-free for unlimited playback
  • Adjustable vertical sliders for a personalized fit

Beats Studio Buds – True Wireless Noise Cancelling Earbuds – BLACK.

  • Up to 8 Hours Playback Time
  • Truly Wireless no restrictive cables
  • Bluetooth supports usage up to 10 meters

Beats Studio3 Wireless Noise Cancelling Over-Ear Headphones -midnight Black

  • Adaptive noise canceling helps create an immersive music experience
  • Designed with Bluetooth connectivity to offer hassle-free usage

Beats by Dr. Dre – BeatsX 2018 Earphones Earbuds Wireless Bluetooth Satin Silver

  • Connect via Class 1 Bluetooth with your device for wireless listening
  • Up to 8 hours of battery life for when you’re on the go

Beats Studio3 Wireless Blue

  • Pure Adaptive Noise-Cancelling blocks out external noise.
  • Wireless Bluetooth connectivity offers all-day playback.
  • Multi-function on-ear controls for calls, music control, and Siri.

Beats by Dr. Dre Solo3 Wireless On-Ear Headphones – Black

  • The built-in microphone allows you to take calls on the go
  • Designed with a lithium-ion battery to offer a run time for up to 40 hours

Beats by Dr. Dre Executive Over-Ear Headphones – Noise-Canceling – Silver

  • Lightweight but sturdy materials and a unique folding design make Beats Executive headphones easy to carry for incredible sound anywhere.

Beats by Dr. Dre Solo White On-Ear Headphones w/ ControlTalk HTC

  • Hear all the music: in comfort and style
  • Perfect while on the move
  • A natural fit

Beats Solo Pro Wireless Noise Cancelling On-Ear Headphones Light Blue

  • Bluetooth connectivity helps connect these headphones with your device wirelessly
  • Wireless design makes it convenient to carry along

Beats by Dr. Dre Lava Red Powerbeats Pro Totally Wireless Earphones

  • Totally wireless high-performance earphones
  • Up to 9 hours of listening time (more than 24 hours with charging case)
  • Adjustable, secure-fit ear hooks for lightweight comfort and stability

Sleepphones Wireless No Cord Large Black – Breeze Fabric

  • Large

Beats by Dr Dre Studio3 Wireless Over-Ear Headphones

  • Stay connected
  • Designed to fit you
  • Premium sound

Beats by Dr. Dre EP On-Ear Headphones – Blue

  • Immense yourself in quality sound with this stereo Headset
  • Listen to your favorite music with this over-the-head design headset

Beats by Dr Dre Tour2 Active in-Ear Headphones, Blue

  • Active Design
  • Sweat and Water Resistance
  • Tangle-Free Flat Cable
Bose – Sleepbuds II
  • Control with the Bose Sleep app
  • Three eartip size options
  • Noise-masking sounds cover nighttime noise
Beats Fit Pro True Wireless Earbuds Stone Purple
  • Active Noise Cancelling (ANC) dynamically adapts to your environment to block external noise
  • Up to 6 hours of listening time4 (up to 24 hours combined with charging case)
Beats Studio3 Wireless Over-Ear Headphones – Red
  • Pure Active Noise Cancelling (Pure ANC) actively blocks external noise
  • Real-time audio calibration preserves a premium listening experience
Apple Beats by Dr. Dre Flex Wireless in-Ear Headphones – Beats
  • Up to 12 hours of listening time CUSTOMIZED FIT
  • All-day comfort with Flex-Form cable and four eartip options APPLE HEADPHONE CHIP
New Sleepphones Wireless Sleep Headphones by AcousticSheep | Bluetooth Headband Headphones for Sleeping & Travel | Original and Most Comfortable
  • Stream audio via Bluetooth wireless technology
  • Fall asleep faster, stay asleep longer, and wake up refreshed
  • Get a good night’s sleep naturally, without medications
Beats by Dr. Dre EP On-Ear Headphones – Black
  • Durable, lightweight design reinforced with stainless steel
  • Battery-free for unlimited playback
  • Adjustable vertical sliders for a personalized fit
Beats Studio Buds – True Wireless Noise Cancelling Earbuds – BLACK.
  • Up to 8 Hours Playback Time
  • Truly Wireless no restrictive cables
  • Bluetooth supports usage up to 10 meters
Beats Studio3 Wireless Noise Cancelling Over-Ear Headphones -midnight Black
  • Adaptive noise canceling helps create an immersive music experience
  • Designed with Bluetooth connectivity to offer hassle-free usage
Beats by Dr. Dre – BeatsX 2018 Earphones Earbuds Wireless Bluetooth Satin Silver
  • Connect via Class 1 Bluetooth with your device for wireless listening
  • Up to 8 hours of battery life for when you’re on the go
Beats Studio3 Wireless Blue
  • Pure Adaptive Noise-Cancelling blocks out external noise.
  • Wireless Bluetooth connectivity offers all-day playback.
  • Multi-function on-ear controls for calls, music control, and Siri.
Beats by Dr. Dre Solo3 Wireless On-Ear Headphones – Black
  • The built-in microphone allows you to take calls on the go
  • Designed with a lithium-ion battery to offer a run time for up to 40 hours
Beats by Dr. Dre Executive Over-Ear Headphones – Noise-Canceling – Silver
  • Lightweight but sturdy materials and a unique folding design make Beats Executive headphones easy to carry for incredible sound anywhere.
Beats by Dr. Dre Solo White On-Ear Headphones w/ ControlTalk HTC
  • Hear all the music: in comfort and style
  • Perfect while on the move
  • A natural fit
Beats Solo Pro Wireless Noise Cancelling On-Ear Headphones Light Blue
  • Bluetooth connectivity helps connect these headphones with your device wirelessly
  • Wireless design makes it convenient to carry along
Beats by Dr. Dre Lava Red Powerbeats Pro Totally Wireless Earphones
  • Totally wireless high-performance earphones
  • Up to 9 hours of listening time (more than 24 hours with charging case)
  • Adjustable, secure-fit ear hooks for lightweight comfort and stability
Sleepphones Wireless No Cord Large Black – Breeze Fabric
  • Large
Beats by Dr Dre Studio3 Wireless Over-Ear Headphones
  • Stay connected
  • Designed to fit you
  • Premium sound
Beats by Dr. Dre EP On-Ear Headphones – Blue
  • Immense yourself in quality sound with this stereo Headset
  • Listen to your favorite music with this over-the-head design headset
Beats by Dr Dre Tour2 Active in-Ear Headphones, Blue
  • Active Design
  • Sweat and Water Resistance
  • Tangle-Free Flat Cable

1. Bose – Sleepbuds II

Bose - Sleepbuds II

  • Control with the Bose Sleep app
  • Three eartip size options
  • Noise-masking sounds cover nighttime noise
  • Up to 10 hours per charge

Check Latest Price

Sold By Price
Amazon.com
Best Buy
Bose
Gamestop

Product Details

Specifications

Details
Product Type True wireless earphones – Bluetooth – wireless
Dimensions & Weight Details Charging case: 3 in x 3 in x 1.1 in
Width 1 in
Depth 1.1 in
Height 0.5 in

Reviews From Real Customers

Wilson
Scytmo
FreDi

2. Beats Fit Pro True Wireless Earbuds Stone Purple

Beats Fit Pro True Wireless Earbuds Stone Purple

  • Active Noise Cancelling (ANC) dynamically adapts to your environment to block external noise
  • Up to 6 hours of listening time4 (up to 24 hours combined with charging case)
  • Sweat and water resistant (IPX4-rated) earbuds
  • High-quality call performance and voice assistant interaction via dual beamforming mics

Check Latest Price

Sold By Price
Amazon.com
Best Buy
Apple
Sam’s Club

Product Details

Specifications

Details
Product Type True wireless earphones – Bluetooth – wireless
Compatibility iPhone, iPad, iPod, Android phone, Mac, Android tablet
Additional Functions Wireless audio sharing, transparency mode, spatial audio with dynamic head tracking
Dimensions & Weight Details Charging case: 2.4 in x 2.4 in x 1.1 in / 1.9 oz
Width 0.9 in

3. Beats Studio3 Wireless Over-Ear Headphones – Red

Beats Studio3 Wireless Over-Ear Headphones - Red

  • Pure Active Noise Cancelling (Pure ANC) actively blocks external noise
  • Real-time audio calibration preserves a premium listening experience
  • Up to 22 hours of battery life enables fully featured all-day wireless playback
  • Apple W1 chip for Class 1 Wireless Bluetooth connectivity and battery efficiency
  • With Fast Fuel, a 10-minute charge gives 3 hours of play when battery is low

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
Apple
Back Market

Product Details

Specifications

Details
Product Type Headphones – Bluetooth – wireless – 3.5 mm jack
Compatibility iPhone, iPad, iPod, Mac
Height 7.2 in
Weight 9.17 oz
Color Red

Reviews From Real Customers

Madds

4. Apple Beats by Dr. Dre Flex Wireless in-Ear Headphones – Beats

Apple Beats by Dr. Dre Flex Wireless in-Ear Headphones - Beats

  • Up to 12 hours of listening time CUSTOMIZED FIT
  • All-day comfort with Flex-Form cable and four eartip options APPLE HEADPHONE CHIP
  • Powered by the Apple W1 headphone chip for seamless connectivity THE MUSIC STOPS WHEN YOU DO
  • Magnetic earbuds with Auto-Play/Pause LISTEN WITH A FRIEND
  • Audio Sharing lets you wirelessly share audio with another pair of Beats headphones or AirPods

Check Latest Price

Sold By Price
Amazon.com
Walmart
Best Buy
Apple

Product Details

Specifications

Details
Product Type Earphones – Bluetooth – wireless
Additional Functions Wireless audio sharing
Width 4.2 in
Depth 34 in
Height 0.6 in

5. New Sleepphones Wireless Sleep Headphones by AcousticSheep | Bluetooth Headband Headphones for Sleeping & Travel | Original and Most Comfortable

New Sleepphones Wireless Sleep Headphones by AcousticSheep | Bluetooth Headband Headphones for Sleeping & Travel | Original and Most Comfortable

  • Stream audio via Bluetooth wireless technology
  • Fall asleep faster, stay asleep longer, and wake up refreshed
  • Get a good night’s sleep naturally, without medications
  • Reduce ambient noise, conversations, traffic sounds, and snoring
  • No uncomfortable earbuds or bulky ear enclosures

Check Latest Price

Sold By Price
Amazon.com – Seller

Product Details

Specifications

Details
Product Dimensions 10 x 0.5 x 3 inches
Batteries 1 Lithium Polymer batteries required. (included)
Is Discontinued By Manufacturer No
Wireless communication technologies Bluetooth
Connectivity technologies Wireless

Reviews From Real Customers

AnnaL5957

6. Beats by Dr. Dre EP On-Ear Headphones – Black

Beats by Dr. Dre EP On-Ear Headphones - Black

  • Durable, lightweight design reinforced with stainless steel
  • Battery-free for unlimited playback
  • Adjustable vertical sliders for a personalized fit
  • Take calls and control music on your iOS devices with RemoteTalk cable

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
StockX
6th Ave Electronics

Product Details

Specifications

Details
Designed For Apple 12.9-inch iPad Pro (1st generation, 2nd generation) Apple 9.7-inch iPad Pro Apple iPad (3rd generation) Apple iPad 1 Apple iPad 2 Apple iPad Air Apple iPad Air 2 Apple iPad mini Apple iPad mini 2 Apple iPad mini 3 Apple iPad mini 4 Apple iPad with Retina display (4th generation) Apple iPhone 3G, 3GS, 4, 4S, 5, 5c, 5s, 6, 6 Plus, 6s, 6s Plus, 7, 7 Plus, SE Apple iPod (4G, 5G) Apple iPod classic Apple iPod mini Apple iPod nano (1G, 2G, 3G, 4G, 5G, 6G, 7G) Apple iPod shuffle (1G, 2G, 3G, 4G) Apple iPod touch (1G, 2G, 3G, 4G, 5G, 6G)
Connector Type Headphones (mini-phone stereo 3.5 mm 4-pole)
Product Type Headphones – 3.5 mm jack
Compatibility iPhone, iPad, iPod
Color Black

7. Beats Studio Buds – True Wireless Noise Cancelling Earbuds – BLACK.

Beats Studio Buds - True Wireless Noise Cancelling Earbuds - BLACK.

  • Up to 8 Hours Playback Time
  • Truly Wireless no restrictive cables
  • Bluetooth supports usage up to 10 meters
  • Noise Cancelling Technology
  • Answer Calls and use your digital assistant like Siri, or Google Assistant

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
Best Buy

Product Details

Specifications

Details
Product Type True wireless earphones – Bluetooth – wireless
Compatibility iPhone, iPad, iPod, Mac
Additional Functions Transparency mode
Dimensions & Weight Details Charging case: 2 in x 2.8 in x 1 in / 1.7 oz
Width 0.7 in

8. Beats Studio3 Wireless Noise Cancelling Over-Ear Headphones -midnight Black

Beats Studio3 Wireless Noise Cancelling Over-Ear Headphones -midnight Black

  • Adaptive noise canceling helps create an immersive music experience
  • Designed with Bluetooth connectivity to offer hassle-free usage
  • The 40 hours of battery life lets you play music for a longer time

Check Latest Price

Sold By Price
Amazon
eBay
Walmart – 6AVE Electronics
Best Buy

Product Details

Specifications

Details
Compatibility iPhone, iPad, iPod, Mac
Height 7.2 in
Weight 9.17 oz
Recommended Use Portable electronics
Headphones Form Factor Full size

Reviews From Real Customers

Ethan
James24cats

9. Beats by Dr. Dre – BeatsX 2018 Earphones Earbuds Wireless Bluetooth Satin Silver

Beats by Dr. Dre - BeatsX 2018 Earphones Earbuds Wireless Bluetooth Satin Silver

  • Connect via Class 1 Bluetooth with your device for wireless listening
  • Up to 8 hours of battery life for when you’re on the go
  • With Fast Fuel, a 5-minute charge gives you 2 hours of playback whenbattery is low
  • Variety of eartip options offer personalised comfort
  • Flex-Form cable provides all-day comfort with easy bag and pocket portability

Check Latest Price

Sold By Price
Amazon
eBay
Walmart – GIN
B&H Photo Video Used

Product Details

Specifications

Details
Product Type Earphones – Bluetooth – wireless
Compatibility iPhone, iPad, iPod
Color Satin silver
Recommended Use Portable electronics
Headphones Form Factor In-ear

Reviews From Real Customers

Jessica Stuckey
sknapster

10. Beats Studio3 Wireless Blue

Beats Studio3 Wireless Blue

  • Pure Adaptive Noise-Cancelling blocks out external noise.
  • Wireless Bluetooth connectivity offers all-day playback.
  • Multi-function on-ear controls for calls, music control, and Siri.
  • Listen in comfort with soft over-ear cushions Pure.

Check Latest Price

Sold By Price
Amazon
Techinn.com

Product Details

11. Beats by Dr. Dre Solo3 Wireless On-Ear Headphones – Black

Beats by Dr. Dre Solo3 Wireless On-Ear Headphones - Black

  • The built-in microphone allows you to take calls on the go
  • Designed with a lithium-ion battery to offer a run time for up to 40 hours
  • Cushioned ear cups help provide a convenient fit to your ears

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
Best Buy

Product Details

Specifications

Details
Headphones Form Factor On-ear
Foldable Yes
Connectivity Technology Wireless
Wireless Technology Bluetooth
Bluetooth Version Bluetooth 4.0

Reviews From Real Customers

90sDude

12. Beats by Dr. Dre Executive Over-Ear Headphones – Noise-Canceling – Silver

Beats by Dr. Dre Executive Over-Ear Headphones - Noise-Canceling - Silver

  • Lightweight but sturdy materials and a unique folding design make Beats Executive headphones easy to carry for incredible sound anywhere.
  • Active Noise Cancellation (ANC) and custom EQ deliver pure audio that is free from external disruptions and exceptionally clear.
  • The Beats Executive sound profile reproduces clear highs, deep bass, and sonically true mids.

Product Details

Specifications

Details
Product Type Headphones – wired
Weight 11.99 oz
Color Gray
Recommended Use Portable electronics
Headphones Form Factor Full size

Reviews From Real Customers

taina.a
jessie.l
blessed.h

13. Beats by Dr. Dre Solo White On-Ear Headphones w/ ControlTalk HTC

Beats by Dr. Dre Solo White On-Ear Headphones w/ ControlTalk HTC

  • Hear all the music: in comfort and style
  • Perfect while on the move
  • A natural fit

Check Latest Price

Sold By Price
Amazon
Sears
Newegg.com – Electronic Palace

Product Details

Specifications

Details
Product Type Headphones – wired – 3.5 mm jack
Color White
Recommended Use Portable electronics
Headphones Form Factor Full size
Foldable Yes

Reviews From Real Customers

Jimmy Tran
magicweave
Tazchick

14. Beats Solo Pro Wireless Noise Cancelling On-Ear Headphones Light Blue

Beats Solo Pro Wireless Noise Cancelling On-Ear Headphones Light Blue

  • Bluetooth connectivity helps connect these headphones with your device wirelessly
  • Wireless design makes it convenient to carry along
  • Enjoy uninterrupted music while traveling with its battery life up to 22 hours

Check Latest Price

Sold By Price
Amazon
eBay
Walmart – Fab4Electronics
BUYA.COM – Buya – Big Dog Pawn & Jewelry 2

Product Details

Specifications

Details
Product Type Headphones – Bluetooth – wireless
Compatibility iPhone, iPad, iPod, Mac
Additional Functions Transparency mode
Height 7 in
Weight 9.42 oz

15. Beats by Dr. Dre Lava Red Powerbeats Pro Totally Wireless Earphones

Beats by Dr. Dre Lava Red Powerbeats Pro Totally Wireless Earphones

  • Totally wireless high-performance earphones
  • Up to 9 hours of listening time (more than 24 hours with charging case)
  • Adjustable, secure-fit ear hooks for lightweight comfort and stability
  • Reinforced design for sweat & water resistance during tough workouts or running
  • Features the Apple H1 Headphone Chip and Class 1 Bluetooth for extended range and fewer dropouts

Check Latest Price

Sold By Price
Amazon
eBay
Walmart – Direct Deals
Groupon.com

Product Details

Specifications

Details
Product Type True wireless earphones – Bluetooth – wireless
Compatibility iPhone, iPad, iPod, Mac
Color Lava red
Recommended Use Portable electronics
Protection Sweat-resistant, water-resistant

16. Beats Powerbeats Pro Totally Wireless Earphones – Glacier Blue

Beats Powerbeats Pro Totally Wireless Earphones - Glacier Blue

Check Latest Price

Sold By Price
Amazon
Thepcwholesale.com

Product Details

Specifications

Details
Warranty 1 Year Warranty
Minimum order quantity (MOQ) 1
Wearing style Ear-hook, In-ear
Recommended usage Sports
Headset type Binaural

17. Sleepphones Wireless No Cord Large Black – Breeze Fabric

Sleepphones Wireless No Cord Large Black - Breeze Fabric

  • Large

Check Latest Price

Sold By Price
Amazon
Fishpond.com

Product Details

Reviews From Real Customers

PeteS15

18. Beats by Dr Dre Studio3 Wireless Over-Ear Headphones

Beats by Dr Dre Studio3 Wireless Over-Ear Headphones

  • Stay connected
  • Designed to fit you
  • Premium sound

Check Latest Price

Sold By Price
Amazon
eBay

Product Details

Specifications

Details
Product Type Headphones – Bluetooth – wireless
Compatibility iPhone, iPad, iPod
Dimensions & Weight Details 7.2 in / 9.2 oz
Color Matte black
Recommended Use Portable electronics

19. Beats by Dr. Dre EP On-Ear Headphones – Blue

Beats by Dr. Dre EP On-Ear Headphones - Blue

  • Immense yourself in quality sound with this stereo Headset
  • Listen to your favorite music with this over-the-head design headset
  • Select music and videos on your portable devices and answer your phone calls with the in-line microphone
  • These supra-aural EP give you the comfort of portability

Check Latest Price

Sold By Price
Amazon
eBay
HSN
B&H Photo-Video-Audio

Product Details

Specifications

Details
Manufacturer Part Number ML9D2LL/A
Product Line EP
Product Name EP On-Ear Headphones – Blue
Product Type Headset
Connectivity Technology Wired

20. Beats by Dr Dre Tour2 Active in-Ear Headphones, Blue

Beats by Dr Dre Tour2 Active in-Ear Headphones, Blue

  • Active Design
  • Sweat and Water Resistance
  • Tangle-Free Flat Cable
  • RemoteTalk Cable w/ Built-In Mic
  • 4x Pairs of Eartips

Check Latest Price

Sold By Price
Reverb

Product Details

Specifications

Details
Product Type Earphones – wired – 3.5 mm jack
Compatibility iPhone, iPad, iPod
Style Sports
Color Blue
Recommended Use Portable electronics

Reviews From Real Customers

dawn.o
paul.w
victoria.m

Conclusion

As the effectiveness of binaural beats for sleep may vary from person to person. However, many people who use binaural beats for sleep find them to be helpful in promoting deep and restful sleep. Some research suggests that binaural beats may help to increase levels of delta waves in the brain, which are associated with deep sleep.

Additionally, binaural beats may help to reduce the effects of insomnia and other sleep disorders.

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