20 Best Women’S Shoes For Back Pain (2022 Updated)

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There are many shoes on the market that claim to help with back pain, but there is no one-size-fits-all solution. Some people find relief from back pain by wearing shoes with good arch support, while others find that shoes with a softer sole are more comfortable.

Some people also find that shoes with a heel can help to take pressure off of the lower back. Ultimately, it is important to experiment with different types of shoes to find the pair that is most comfortable for you.

20 Best Women’S Shoes For Back Pain

1. Best Support Back Pain Relief Sneakers, Custumized Arch Support, Bungee Laces, Women’s Sneakers | Orthofeet Shoes, Francis, 7.5 / Extra Wide / Black

Best Support Back Pain Relief Sneakers, Custumized Arch Support, Bungee Laces, Women's Sneakers | Orthofeet Shoes, Francis, 7.5 / Extra Wide / Black

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Orthofeet

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2. Best Support Back Pain Relief Sandals, Premium Arch Support, Improved Mobility …

Best Support Back Pain Relief Sandals, Premium Arch Support, Improved Mobility ...

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Orthofeet

Product Details

Specifications

Details
Sole Material Foam
Outer Material Synthetic
Closure Type Hook & Loop

3. Best Support Back Pain Relief Slippers, Arch Support, Cushioning Sole, Women’s …

Best Support Back Pain Relief Slippers, Arch Support, Cushioning Sole, Women's ...

  • COMFORTABLE FIT: Stretchable tops that conform to the contours of your feet to provide a pressure free fit.
  • SOFT CUSHIONING: Ergonomic-Stride soles offer superior cushioning and stability- making every step super comfortable.
  • WIDE TOE-BOX:Offersextra room for toe movement and alleviates pressure on bunions and hammertoes.
  • VEGAN FRIENDLY.

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Amazon.com – Seller
Orthofeet

Product Details

Specifications

Details
Sole Material PU Foam Sole
Outer Material Synthetic
Closure Type Hook and Loop

4. Orthofeet Milano Women’s Boots Black – 10.5 X-Wide

Orthofeet Milano Women's Boots Black - 10.5 X-Wide

  • 10½

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Orthofeet
iBeautyCity.com

Product Details

Specifications

Details
Insole Type Orthotic
Upper Material Leather
Closure Lace-up
Color Black
Insole Thickness 0.25″

5. Brooks Launch 9 7 , Nautical Blue/Nightlife/Peacoat (Women’s)

Brooks Launch 9 7 , Nautical Blue/Nightlife/Peacoat (Women's)

  • Feeling quick
  • Responsive ride
  • Quick transitions FEATURES
  • Lightweight cushion
  • Responsive transitions

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Brooks Running
Zappos.com
Fleet Feet

Product Details

Specifications

Details
Style Casual, Comfort, Lace Up, Running
Toe Style closed-toe
Shoe Height low-top
Sole Material rubber
Heel Type no-heel

6. Orthofeet 851 Chattanooga Women’s Casual Shoe

Orthofeet 851 Chattanooga Women's Casual Shoe

  • EVA midsole helps keep your feet comfortable throughout the day
  • Reinforced heel and toe helps protect these shoes from wear and tear
  • Orthotic insole absorbs impact pressure on the feet for a smooth walking experience

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Orthofeet
American Quality Health Products

Product Details

Specifications

Details
Midsole Material EVA
Outsole Material Rubber
Recommended Age Group Adult
Gender Women
Upper Material Mesh

7. Orthopedic Back Pain Relief Sneakers, Custumized Arch Support, Women’s Sneakers …

Orthopedic Back Pain Relief Sneakers, Custumized Arch Support, Women's Sneakers ...

  • Top Lining: Smooth polyester fabric with foam padding.
  • Orthotic Insole: Featuring anatomical arch support & unsurpassed cushioning.
  • Insole Top Cover: Moisture wicking polyester & PolyU foam.
  • Sole: Ergonomic- Easy-Step design. Cushioning EVA midsole and rubber outsole.
  • coral-black.

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Orthofeet

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8. Best Support Back Pain Relief Sneakers, Custumized Arch Support, Ergonomic Sole …

Best Support Back Pain Relief Sneakers, Custumized Arch Support, Ergonomic Sole ...

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Amazon
Orthofeet

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9. Best Support Back Pain Relief Supportive Flip Flops, Custumized Arch Support, Women’s Footwear | OrthoFeet, Gaya, 5.5 / Medium / Brown

Best Support Back Pain Relief Supportive Flip Flops, Custumized Arch Support, Women's Footwear | OrthoFeet, Gaya, 5.5 / Medium / Brown

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Amazon
Orthofeet

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10. Best Support Back Pain Relief Sandals, Custumized Arch Support, Cushioning Sole, Women’s Sandals | Orthofeet Orthopedic Shoes, Maui, 6 / Medium / Blue

Best Support Back Pain Relief Sandals, Custumized Arch Support, Cushioning Sole, Women's Sandals | Orthofeet Orthopedic Shoes, Maui, 6 / Medium / Blue

  • 6

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Amazon
Orthofeet

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11. #1 Knee Pain Athletic Shoes for Protection, BACK, Knee and Foot Pain Relief and Suport for Flat Feet – Gravity Defyer Shoes Women’s G-Defy Mighty Walk

#1 Knee Pain Athletic Shoes for Protection, BACK, Knee and Foot Pain Relief and Suport for Flat Feet - Gravity Defyer Shoes Women's G-Defy Mighty Walk

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Amazon
Gravity Defyer

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12. Birkenstock Buckley Suede Gray Taupe / 37

Birkenstock Buckley Suede Gray Taupe / 37

  • Suede leather lining
  • Cushioned Blue footbed
  • Adjustable buckle detail at vamp
  • Arch support
  • Precision-molded cups

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Amazon
REI
Nordstrom
Dillard’s

Product Details

Specifications

Details
INTERNALLISTPRICE 149.95
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INTERNALPRICE 149.95
MAXPRICE 149.95
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heatherduck
NordDevotee
Lacey M

13. Propet Breeze Walker 10.5 Women’s Brown

Propet Breeze Walker 10.5 Women's Brown

  • 100% Full-Grain leather
  • Man Made sole
  • Platform measures approximately 0.5 inches
  • Polyurethane sole
  • PU outsole provides cushion, traction and durable wear and walking comfort

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Amazon
Walmart – Orthotic Shop
Shoe Carnival
Kohl’s

Product Details

Specifications

Details
Upper Supple Leather
Outsole Air-cell Polyurethane
Insole High Arch
Heel Height 1″

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mizdg
ginjazi1
Bernie2020

14. Arch-Support Plantar Fasciitis Sneaker Women’s Leather Size 8 White Roam Comfort, Pain-Relief for Work, Walking & Fashion

Arch-Support Plantar Fasciitis Sneaker Women's Leather Size 8 White Roam Comfort, Pain-Relief for Work, Walking & Fashion

  • 8

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Amazon
KURU Footwear

Product Details

Specifications

Details
Women’s Size 10

15. Klogs Naples 11 Women’s Dots

Klogs Naples 11 Women's Dots

  • 11

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Amazon
Zappos.com

Product Details

Specifications

Details
Upper Texture Patent
Heel Height 1 3/4

16. Aerothotic Original Orthotic Flip-Flop Sandals with Arch Support – Crystal Gray – 6

Aerothotic Original Orthotic Flip-Flop Sandals with Arch Support - Crystal Gray - 6

  • 6

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Amazon
UntilGone.com

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17. C&C Sweden Full Back Marble-Ous Nursing Clogs – 40

C&C Sweden Full Back Marble-Ous Nursing Clogs - 40

  • 10

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Uniform Advantage

Product Details

Specifications

Details
Manufacturer Style MARBLEOS
Product Fit They run small

18. Vionic Yasmin Suede Dress Sandals, Womens, 8M, Macaroon Suede

Vionic Yasmin Suede Dress Sandals, Womens, 8M, Macaroon Suede

  • 8

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Nordstrom

Product Details

Specifications

Details
Runs too small 0
Runs too big 0

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Nmg326
Kristin M

19. Women’s Aetrex Jillian, Size: 8.5, Bronze

Women's Aetrex Jillian, Size: 8.5, Bronze

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Aetrex
Dillard’s
The Shoe Shack

Product Details

Specifications

Details
Adjustability Hook and loop closures
Upper Material Leather
Heel Height 1.125″

20. Klogs Women’s Moxy Clog, Size: 8.5, Peacock Canvas Leather

Klogs Women's Moxy Clog, Size: 8.5, Peacock Canvas Leather

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Work ‘N Gear

Product Details

Specifications

Details
Heel Height 1″
Insole Material Microfiber Topcloth; Polyurethane Base
Sole Material Polyurethane
Upper Material Leather

Best Women’S Shoes For Back Pain Buying Guides

Women’s shoes for back pain: an overview

There are a number of different types of shoes that can help alleviate back pain in women. Some of the most common include:

– Orthopedic shoes: These shoes are designed to provide support and stability to the foot and ankle, which can help reduce stress on the back.

– Sneakers: A good pair of sneakers can provide cushioning and support to the feet and ankles, helping to reduce stress on the back.

– Loafers: Loafers are a type of shoe that is designed to be comfortable and provide support to the feet and ankles.

– Sandals: Sandals can be a good option for women who suffer from back pain, as they provide support and stability to the feet and ankles.

– Boots: Boots can be a good choice for women who suffer from back pain, as they provide support and stability to the feet and ankles.

The benefits of wearing shoes for back pain

There are many benefits of wearing pain of womens shoes for back pain. Some of these benefits include:

1. Wearing pain of womens shoes can help to support the spine and prevent the spine from becoming misaligned.

2. Wearing pain of womens shoes can help to distribute weight evenly across the feet, which can help to reduce stress on the back.

3. Wearing pain of womens shoes can help to cushion the feet and provide support for the arch of the foot, which can help to reduce stress on the back.

4. Wearing pain of womens shoes can help to improve posture and prevent slouching, which can help to reduce stress on the back.

5. Wearing pain of womens shoes can help to increase circulation and reduce swelling in the feet, which can help to reduce stress on the back.

The best shoes for back pain

Some general tips that may help include: choosing shoes with good arch support, avoiding high heels, and wearing comfortable, well-fitting shoes. If you are experiencing persistent pain, it is advisable to consult a podiatrist or other medical professional for further advice.

The worst shoes for back pain

Some general tips that may help alleviate back pain when wearing shoes include choosing shoes with low heels, good arch support, and a comfortable fit. Additionally, women who suffer from back pain may want to avoid high heels or other shoes that put unnecessary strain on the back.

How to choose the right shoes for back pain

The best way to choose the right pain of women’s shoes for back pain is to consult with a podiatrist or other medical professional. They will be able to assess your individual needs and recommend the best type of footwear for you.

How to break in new shoes for back pain

There are a few things you can do to break in new pain of women’s shoes for back pain. First, try wearing them around the house for a few hours each day to get used to the feel of them. Secondly, you can try putting on a pair of thick socks and walking around in them to help stretch them out.

Finally, you can try using a shoehorn to help ease your foot into the shoe.

How to care for shoes for back pain

Some tips on how to care for pain caused by womens shoes include:

– Wearing the shoes for shorter periods of time at first, gradually increasing the amount of time spent in them as the pain subsides.

– Avoiding high heels and shoes with narrow toe boxes, as these can exacerbate back pain.

– Opting for shoes with good arch support and a cushioned sole.

– Taking breaks often to rest the feet and back.

– Stretching the feet and back muscles before and after wearing shoes.

– Applying ice or heat to the affected area to help relieve pain.

FAQs about shoes for back pain

As the amount of pain experienced from wearing high heels or other shoes that put stress on the feet and lower back can vary greatly from person to person. However, some tips to help minimize pain from wearing such shoes include: choosing shoes with a lower heel height, wearing shoes that provide good arch support, and taking breaks throughout the day to rest the feet.

Additionally, it is important to stretch the feet and lower back muscles before and after wearing shoes that put stress on these areas.

Conclusion

As the best type of women’s shoe for back pain will vary depending on the individual’s foot type, underlying cause of their back pain, and other factors. However, some tips for choosing shoes that may help reduce back pain include opting for a shoe with good arch support, a cushioned heel, and a flexible sole.

Additionally, it is important to make sure that the shoes fit well and do not rub or pinch in any areas.

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