Best Wedge Pillow For Side Sleepers (2024 Updated)

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Are you a side sleeper who struggles with acid reflux, snoring, or sleep apnea? If so, you may benefit from a wedge pillow. Wedge pillows are designed to elevate your upper body, keeping your airways open and reducing the risk of acid reflux. However, not all wedge pillows are created equal, and finding the best one for your needs can be overwhelming. In this article, we'll share five key points to consider when looking for the best wedge pillow for side sleepers.

First, consider the angle of the wedge. A 30-45 degree incline is ideal for most side sleepers. Second, look for a wedge pillow made from high-quality materials that won't collapse or lose its shape over time. Third, consider the size and shape of the pillow. Some wedge pillows are designed to fit under your torso only, while others extend down to your hips. Fourth, think about any additional features you may need, such as a removable cover or adjustable height. Finally, read reviews from other side sleepers to see how the pillow has worked for them.

By considering these five key points, you'll be well on your way to finding the best wedge pillow for side sleepers. Whether you're looking to alleviate acid reflux, snoring, or sleep apnea, a wedge pillow can help you sleep more comfortably and wake up feeling refreshed.

10 Best Wedge Pillow For Side Sleepers

1. Avana Contoured Bed Wedge Support Pillow With Bamboo Cover For Side Sleepers

The Avana Contoured Bed Wedge Support Pillow is designed specifically for side sleepers, providing optimal alignment and support for a restful night's sleep. The pillow's contoured and ergonomically designed shape elevates the torso, reducing pressure on the lower back and promoting healthy spinal alignment.

The pillow's cooling bamboo-rayon cover ensures maximum comfort during sleep, preventing overheating and keeping users at a comfortable temperature throughout the night. This makes the pillow ideal for those who enjoy reading, watching TV, or simply relaxing in bed.

The Avana pillow is made with premium memory foam for ultimate comfort and support. The memory foam layer sits atop a firm polyurethane foam base, providing the perfect balance of comfort and support. The breathable bamboo-rayon cover is both removable and machine washable, making it easy to keep the pillow clean and fresh.

Machine washable with cold water, tumble dry low/delicate, the cover can be flipped inside out then flipped back over the foam to help re-dress the product. The Avana pillow is shipped in compressed packaging to reduce shipping costs and minimize environmental impact. Assembled in the USA and made in the USA and Mexico, the product dimensions are 35L x 24W x 8H.

Avana offers a 1-year warranty on this pillow, ensuring customer satisfaction and peace of mind. With its unique design, premium materials, and cooling bamboo-rayon cover, the Avana Contoured Bed Wedge Support Pillow is the perfect solution for side sleepers looking for optimal comfort and support.

2. Waterproof Body Wedge Pillow For Sleeping And Recovery After Surgery, Back Pain, Pregnancy Support – 34.2 X 10.6 X 9.1 Inch.

The Body Side Wedge Pillow for Sleeping is a high-quality body positioner that provides inclined positioning for adults during recovery after surgery, back pain, foot or pregnancy support. With hundreds of non-slip silicone grip points at the bottom, this wedge pillow is designed to improve friction and prevent slipping when placed on its side. However, to reduce the problem of slipping out, it is recommended to insert the pillow firmly into the patient's back space and press it firmly against the patient's back.

This waterproof bed wedge pillow features a waterproof inner to keep the inside foam from being penetrated and stained by various objects such as water, urine, stool, etc. When necessary, you can directly wipe it with a disinfectant towel easily and solve the trouble of frequently cleaning the pillow core. The entire pillow core is made of high-density foam, which is soft enough to conform to the contours of the human body and will not deform due to long-term use. It comes compressed for optimal shipping and will take 24-48 hours to recover its original shape.

Measuring 34.2 x 10.6 x 9.1 inches, the R-type side wedge pillow is larger than other pillows on the market and is a perfect size for adults. It has been tested with an adult height of 5.84 feet/178cm and can extend completely from the shoulders to the hips. Therefore, it is recommended that potential buyers refer to the test height example before purchasing.

The comfort wedge pillow comes with a super-breathable removable pillow cover with a durable zipper for easy removal and machine washing. This bed wedge pillow is designed to aid the patient's body roll and decrease back pain issues, making it perfect for the elderly, bedridden patients, handicap, lower limb fracture patients, those who could not move but stay in bed for rest, pregnant women, and those who need lumbar, back and belly support.

Overall, the Body Side Wedge Pillow for Sleeping is an excellent investment for anyone who needs inclined positioning and support during recovery after surgery, back pain, foot or pregnancy support. With its high-quality foam core and waterproof design, this wedge pillow is sure to provide comfort and support for years to come.

3. Water-Resistant Positioning Wedge Pillow For Elderly Side Sleepers By Nyortho.

The NYOrtho Positioning Wedge Pillow Support is designed to provide optimum comfort and support to bed-ridden patients. It helps eliminate pressure points on the bony prominence's and reduces the occurrence of pressure ulcers.

Constructed with high-density foam, the pillow offers maximum comfort and support. The breathable, low shear, stretch cover helps reduce friction and protects the skin. Additionally, the heavy-duty slip-resistant bottom prevents the pillow from sliding, ensuring the patient's safety and comfort.

The pillow measures 17" Length x 11” Width x 8” Front Height x 8” Rear Height, with a 45° angle, making it perfect for elderly side sleepers. The pillow is available in multiple sizes and angles of incline to cater to different patients' needs.

Manufactured in the United States, the NYOrtho Positioning Wedge Pillow Support meets CA117-2013 compliance standards. The pillow is easy to clean as it is wipeable, making it suitable for use in healthcare facilities.

In conclusion, the NYOrtho Positioning Wedge Pillow Support is an essential tool for caregivers and healthcare providers to provide optimum comfort and support to bed-ridden patients. Its construction ensures that patients stay comfortable, safe, and free from pressure ulcers or other related injuries. The pillow is available in multiple sizes and angles of incline, making it suitable for patients with different needs.

4. Nova Bed Wedge For Back & Side Sleepers With Half Roll Pillow Insert, Combo Bed Wedge & Half Roll Pillow

The NOVA Bed Wedge for Back & Side Sleepers with Half Roll Pillow Insert is a versatile and comfortable solution for individuals who struggle with a variety of health issues while sleeping. It is designed to be suitable for both side and back sleepers, thanks to its unique arm cut out that allows for comfortable and strain-free side sleeping.

The 17-degree wedge elevation cushion is angled in a slope design that is perfect for reading or watching TV. Additionally, it helps ease and comfort many health issues, including respiratory problems, neck, back, and shoulder tension, hiatus hernia, digestion or reflux disorders, snoring, CPAP users, and overall recovery.

The NOVA Bed Wedge comes with two pillows in one. By removing the arm cut out, you can use the Half Roll Pillow as a neck, back or leg support. The Wedge Pillow is made of high-density polyurethane foam, and the Half Roll Pillow is made of polyurethane memory foam.

The NOVA Bed Wedge features removable and washable zippered covers for both the wedge pillow and half roll pillow. The covers are made of a polyester/cotton blend fabric, making them soft, comfortable, and easy to clean.

The Wedge Pillow dimensions are 19.5"W x 23"D x 8"H, while the Half Roll Pillow dimensions are 19.5"W x 5.75D" x 2.5"H. This makes the NOVA Bed Wedge a comfortable and convenient solution for individuals who need extra support while sleeping.

In conclusion, the NOVA Bed Wedge for Back & Side Sleepers with Half Roll Pillow Insert is an excellent choice for individuals who struggle with respiratory problems, neck, back, and shoulder tension, hiatus hernia, digestion or reflux disorders, snoring, CPAP users, and overall recovery. Its unique design and comfortable materials make it a versatile and effective solution for a variety of sleep-related issues.

5. Neppt Foam Wedge Pillow For Sleeping Incline Bed Wedges And Body Positioners For Post-Surgery Elevation And Support For Side Sleepers (Gray)

The NEPPT Foam Wedge Pillow is a therapeutic pillow designed to provide comfort and support to individuals who require assistance during their recovery process or for those who need to elevate their bodies for better sleep. The pillow is designed with an R shape that conforms to the human body's somatotype theory, providing a gradual slope that supports the back and legs, improving blood circulation to the heart, reducing pressure on the spinal cord, and relieving back pain.

This pillow is ideal for patients who need to turn over or change their posture, assist leg passive lifting, improve leg blood circulation, or support pregnant women's bellies to create a comfortable sleeping environment. The right angle of the pillow also helps to relax the neck, making it suitable for individuals with acid reflux, poor circulation, allergies, or any other conditions that may impair breathing in a supine position.

The Body Aligner Wedge Cushion provides enough load-bearing pressure that will not separate or deform during prolonged use, making it a perfect candidate for post-injury or post-surgical recovery, as well as for side sleepers. The high-quality pure cotton pillowcase is removable and washable for easy care, ensuring that the pillow stays fresh and clean.

This pillow is suitable for a range of users, including the elderly, bedridden patients, individuals with lower limb fractures or those who have undergone surgery and need to rest in bed for a prolonged period. Pregnant women can also benefit from the pillow to support their bellies and improve their sleep quality. The pillow can also be used for lumbar, back, leg, or belly support while sitting.

Overall, the NEPPT Foam Wedge Pillow provides a comfortable and supportive solution for individuals who require elevation for better sleep or need assistance during their recovery process. Its therapeutic design and high-quality materials make it a durable and reliable choice for those who need additional support for their bodies.

6. Neppt Wedge Pillow For Body Positioning And Elevation In Pregnancy And Bedroom With Ankle And Leg Support (Blue)

The NEPPT Wedge Pillow is a versatile and comfortable body positioning wedge designed to improve blood circulation to the heart, alleviate respiratory problems, reduce pressure on the spinal cord, and ease back pain. The pillow is designed with an R-shape conforming to human somatotype theory, providing gradual slope to support the back and legs.

This therapeutic pillow is suitable for home care assistance treatments, helping patients change their posture, turn over, or lift their legs passively to improve blood circulation. Additionally, it can support pregnant women's belly to create a comfortable sleeping environment. The right angle provides relaxation to the neck, making it beneficial for acid reflux, allergies, or any other condition where breathing may be impaired in the supine position.

Made of high-quality pure cotton, the wedge pillow cover is removable and washable for easy care. The foam incline pillows provide enough load-bearing pressure that will not separate or deform during prolonged use, making it an ideal option for post-injury or post-surgical recovery, as well as for side sleepers.

This wedge pillow is suitable for elderly, bedridden patients, handicapped individuals, lower limb fracture patients, those who have undergone surgery and are unable to move but must rest in bed, pregnant women, or those who require lumbar, back, leg or belly support while sitting.

In conclusion, the NEPPT Wedge Pillow is an excellent investment for those seeking comfort and support during rest or recovery from medical conditions. Its unique design, quality materials, and versatility make it a must-have for anyone in need of body positioning assistance.

7. Oasisspace Bed Wedge Pillow With Removal Cover For Back Positioning And Elevated Sleeping With Ankle And Leg Support For Side Sleepers, Back Pain Relief, And Bed Sores.

The OasisSpace Bed Wedge Pillow for Sleeping is a unique and innovative product that has been designed to provide optimal support and comfort to individuals while they sleep. The pillow is designed with an R shape that is suitable for human Somatotype theory, making it perfect for side sleeping positioning to support the body, back, lumbar, spine, ribs, belly, and legs.

This elevation pillow is ideal for those who suffer from back pain, bed sores, acid reflux, allergies, poor circulation, or any other condition that may impair breathing in a supine position. The right angle of the pillow helps to relax the neck and improve overall health while providing support to pregnant women's bellies to create a good sleeping environment.

The OasisSpace Bed Wedge Pillow is a home care assistance treatment pillow that can help patients turn over, change their posture, assist leg passive lifting, and improve leg blood circulation. The pillow is also conducive to supporting pregnant women's bellies and reducing the risk of developing bed sores or decubitus ulcers.

This multi-purpose support pillow can be used as a side support pillow, a leg elevation pillow with superior ankle support, or a pillow for positioning post-surgery and during pregnancy. It is highly recommended to relieve pressure and provide optimal support and comfort.

The pillow comes with a removable and washable cover that is easy to keep clean. The breathable zippered pillow cover is simple to remove and machine washable, making it practical and durable for long-term use. The therapeutic medical wedge pillow is soft, comfortable, safe, and tasteless.

Overall, the OasisSpace Bed Wedge Pillow for Sleeping is an excellent product for the elderly, bedridden patients, handicap, lower limb fracture patients, pregnant women, and those who could not move but stay in bed for rest. It is also great for use in seating for lumbar, back, legs, and belly support. With its unique design and versatile applications, this elevation pillow is a must-have for anyone looking to improve their overall health and well-being while getting a good night's sleep.

8. Abco Tech Knee Pillow With Cooling Gel For Side Sleepers, Pregnancy, Spine Alignment And Pain Relief – Hypoallergenic, Washable Cover.

The Abco Tech Memory Foam Knee Pillow with Cooling Gel is a perfect solution for those who experience discomfort while sleeping. This pillow is designed to provide support, alignment, and relief from pain, making it the ideal choice for side sleepers, pregnant women, and individuals recovering from surgery.

Using this gel memory foam pillow in between your knees, calves, hips, or under your arm while sleeping on your side helps to improve blood flow for a more restful sleep. This leads to a stress-free wake-up experience, ensuring you start your day feeling refreshed and energized.

The Abco Tech Memory Foam Knee Pillow with Cooling Gel is also an excellent option for those experiencing pain. It helps alleviate the symptoms of sciatica, arthritis, back, hip, and knee pain, as well as post-surgery discomfort. The pillow supports the body during pregnancy and maintains the natural curvature of the spine without putting any extra pressure on it.

The ergonomic design of this knee pillow features a curved and contoured shape that fits snugly between your knees without slipping or sliding. The special gel pad reduces inflammation, keeping you cool throughout the night, making it the best cooling gel knee pillow.

Made from high-quality materials, this gel foam knee pillow is breathable, hypo-allergenic, gentle on the skin, and dust-proof with a washable outer cover. It is a smart and durable design that is sure to last for years to come.

The Abco Tech Memory Foam Knee Pillow with Cooling Gel makes for the perfect gift for all loved ones. It is great for all occasions, including birthdays, anniversaries, Thanksgiving, Christmas, Hanukkah, and New Year’s. This gel knee pillow for side sleepers is the perfect solution to provide comfort, support, and pain relief during sleep.

9. Foam Wedge Pillow For Bed Positioning – Ideal For Side Sleepers, Pregnant Women, And Back Pain Relief (Green)

The Pillow Wedge for Sleeping Foam Incline Pillow Bed Positioning Wedge for Adults, Side Sleeper, Pregnancy Belly, Back (Green) is a specially designed pillow to provide comfort and support to individuals with various health conditions. The pillow is designed with the R shape suitable for human somatotype theory, providing a comfortable and gradual slope to support the back and legs, improve blood circulation to the heart, reduce pressure on the spinal cord, and alleviate back pain.

This triangular therapeutic pillow is a home care assistance treatment pillow that can help patients turn over and change their posture, assist leg passive lifting, and improve leg blood circulation. It is also helpful in supporting pregnant women's belly to create a good environment for pregnant women to sleep. The right angle of the pillow helps relax the neck, making it suitable for individuals with acid reflux, poor circulation, allergies, or any other condition that breathing may be impaired in a supine position.

The foam incline pillows are designed to provide enough load-bearing pressure that will not separate or deform during prolonged use, making it a perfect candidate for post-injury or post-surgical recovery, as well as for side sleepers. The body aligner wedge cushion helps align the body, providing proper support to the back, legs, and belly.

The pillow cover is made of high-quality pure cotton that is removable and washable for easy care. This makes the pillow easy to maintain, ensuring that it remains hygienic and free from any allergens that may cause respiratory problems.

The Pillow Wedge for Sleeping Foam Incline Pillow Bed Positioning Wedge for Adults, Side Sleeper, Pregnancy Belly, Back (Green) is suitable for the elderly, bedridden patients, handicap, lower limb fracture patients, those who could not move but stay in bed for rest, pregnant women, and individuals who need lumbar, back, leg, and belly support while sitting.

In conclusion, the Pillow Wedge for Sleeping Foam Incline Pillow Bed Positioning Wedge for Adults, Side Sleeper, Pregnancy Belly, Back (Green) is a versatile and comfortable pillow that provides proper support and alignment to the body, making it suitable for individuals with various health conditions. Its high-quality construction and easy-to-care-for cover make it a perfect addition to any home.

10. Foam Wedge Pillow For Pressure Ulcer And Bed Sore Treatment, Large Body Positioning Cushion For Adults And Hospital Patients, 34" Turning Wedge Nursing Pillow.

Introducing the Wedge Pillow for Sleeping – a versatile and practical solution for those who require additional support and comfort while resting in bed. Measuring 34 inches in length and featuring a 30-degree incline, this positioning pillow is designed to provide support for the back, lumbar, spine, ribs, abdomen, and legs.

Ideal for side sleepers, the Wedge Pillow for Sleeping helps to improve blood circulation and breathing, while reducing pressure on the spine and alleviating back pain. It is also an excellent option for those recovering from surgery, as it can aid in home care and help to prevent bed sores and pressure ulcers.

Constructed from high-density foam, this body pillow is both durable and supportive. Its large size and high density foam provide better support for turning over, changing posture, side sleeping, and body elevation.

The Wedge Pillow for Sleeping features a 30-degree incline, making it the perfect slope for lifting up the spine and body. This incline is effective in preventing pressure ulcers and relieving pain after an operation, helping wounds to recover quickly.

The soft poly mesh pillow cover is easy to remove and machine washable to keep clean, while the larger and longer bed wedge positioner size of 34 by 11.2 by 7 inches fits taller individuals and provides full support for the back and thighs.

This positioning wedge is ideal for a range of individuals, including the elderly, bedridden patients, handicap individuals, lower limb fracture patients who need to rest on the bed for an extended period, and those who require pressure sore prevention. Additionally, it is a great option for side sleepers and pregnant women.

In summary, the Wedge Pillow for Sleeping is an excellent choice for anyone seeking additional support and comfort while resting in bed. Its durable construction and versatile design make it a practical solution for a range of individuals, from those recovering from surgery to side sleepers and pregnant women.

Best Wedge Pillow For Side Sleepers FAQs

Are wedge pillows made with different materials, and which is best for side sleepers?

Yes, wedge pillows are made with different materials such as memory foam, latex, polyurethane foam, and even feathers. The best material for a wedge pillow depends on the individual's preferences and needs. Memory foam is a popular choice due to its ability to contour to the body and relieve pressure points. Latex is also a good option for those who prefer a firmer support. Polyurethane foam is a more affordable choice and offers decent support. Feather-filled wedge pillows are soft and comfortable but may not provide enough support for some users.

For side sleepers, a wedge pillow made of memory foam or latex is usually the best choice. These materials can contour to the body and provide the necessary support to keep the spine in alignment. A firmer wedge pillow can also help prevent the head and neck from tilting down towards the mattress, which can cause neck pain and discomfort. It's important to choose a wedge pillow with the correct height and angle to ensure optimal support and comfort.

Can a wedge pillow be used in conjunction with other sleep aids, such as a body pillow or sleep mask, for optimal comfort and support?

Yes, a wedge pillow can be used in conjunction with other sleep aids for optimal comfort and support. Body pillows can be used to provide additional support to the neck and back while using a wedge pillow. However, it is important to ensure that the body pillow does not interfere with the wedge pillow's effectiveness. A sleep mask can also be used to block out light and promote deeper sleep while using a wedge pillow. It is important to select a sleep mask that is comfortable and does not interfere with the positioning of the wedge pillow. Overall, combining a wedge pillow with other sleep aids can enhance the overall sleep experience and promote better rest and relaxation.

Can wedge pillows help alleviate discomfort and pain associated with side sleeping?

Yes, wedge pillows can help alleviate discomfort and pain associated with side sleeping. Wedge pillows are designed to elevate the upper body and provide support to the neck, shoulders, and back while sleeping on the side. This can help reduce pressure on the hips and spine, which can cause discomfort and pain. Additionally, wedge pillows can also help alleviate symptoms of acid reflux or snoring, which can disrupt sleep and cause discomfort. However, it is important to choose the right wedge pillow based on individual needs and preferences, such as the degree of elevation and the level of firmness. Consulting a healthcare professional can also help determine if a wedge pillow is the right solution for specific sleep-related issues.

What are the key features to look for when choosing a wedge pillow for side sleepers?

When choosing a wedge pillow for side sleepers, it is important to look for certain key features. Firstly, the height of the wedge should be adjustable so that you can customize the angle to suit your sleeping position. The material of the pillow should be supportive and of high quality, such as firm memory foam, which will help to maintain the shape of the pillow over time. The pillow should also be wide enough to accommodate your shoulders, while still providing adequate support to your head and neck. Additionally, it’s important to look for a pillow with a removable, washable cover to maintain hygiene and durability. Finally, consider the price and warranty of the pillow to ensure that you are getting a quality product that meets your budget and needs.

What are the top-rated wedge pillows for side sleepers according to customer reviews?

According to customer reviews, the top-rated wedge pillows for side sleepers are:

1. Brentwood Home Zuma Therapeutic Foam Bed Wedge Pillow: This pillow is made of high-quality foam and provides excellent support for side sleepers. It also has a removable and machine-washable cover.

2. MedCline Acid Reflux Relief Bed Wedge and Body Pillow: This pillow is designed specifically for those with acid reflux and provides relief for those who sleep on their side. It is made of high-quality materials and comes with a removable and washable cover.

3. Xtreme Comforts 7-Inch Memory Foam Bed Wedge Pillow: This pillow is made of high-density memory foam and provides excellent support for side sleepers. It also has a removable and machine-washable cover.

4. InteVision Foam Bed Wedge Pillow: This pillow is made of high-quality foam and has a unique two-layer design that provides excellent support for side sleepers. It also comes with a removable and machine-washable cover.

Overall, these wedge pillows are highly recommended by customers for their comfort, support, and durability.

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