20 Best Waist Trainer For Back Support (2022 Updated)

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A waist trainer for back support is a type of garment that is worn around the waist in order to provide support for the back. This type of garment is often used by people who have back problems or who want to avoid back problems.

20 Best Waist Trainer For Back Support

Product Image Product Name Features Price

ActiveGear Waist Trimmer Belt Slim Body Sweat Wrap for Stomach and Back Lumbar Support, Pink, Large

  • Large

BraceAbility Lower Back Spine Pain Brace | Adjustable Corset Support for Lumbar …

  • CONVENIENT HAND LOOPS assist in independent application and removal among seniors with limited upper body strength or trouble gripping.

McDavid Waist Trimmer

  • Neoprene blend fabric makes the waist trimmer resilient for prolonged use
  • Hook-and-loop closure allows you to adjust the fit conveniently

Sweet Sweat Waist Trimmer 'Xtra-Coverage' Belt | Premium Waist Trainer with More Torso Coverage for A Better Sweat! Black

  • L

BraceAbility Women&s Back Brace for Female Lower Back Pain – Lightweight Soft White Elastic Lumbar Compression Support Belt Is D

  • L (Pack Of 1)

Futuro Back Support, Adjustable

  • Help relieves lumbar region back pain
  • Comfortable support and compression
  • Allows full range of movement

Waist Trainer Black

  • S

Ann Chery 2051 Latex Fit Women Waist Trimmer Belt for Weight Loss Lumbar Support

  • 32

Back Brace for Posture | Full Back Support Brace | Best Posture Corrector | Back Straightener | Posture Vest | Brace for Back Pain | Back Corset

  • 4XL

Leo Men's ABS Slimming Body Shaper with Back Support

  • 4XL

Fla Original Cincher Back Support – X-Large – Tan

  • Elastic side pulls offer a comfortable fit to this back support
  • Adjustable shoulder straps allow you to modify the length easily

McDavid Women's Waist Trimmer Black

  • Pain-relieving warmth and support
  • Cushions, compresses and supports lower back and abdominal muscles
  • Adjustable hook and loop closure for easy, comfortable fit

Cybertech Medical Plus Size Spine Sport Lower Back Brace | XXXL Exercise, Run …

  • Adjustable brace offers an optimal fit that supports your spine for pain relief
  • The mesh material allows ventilation to help make this back brace breathable

Leonisa Colombian Compression Waist Cincher and Belly Shaper for Women

  • XL/2XL

Amia – Waist Trainer Corset Vest – Black – Size: L

  • L

BraceAbility Bariatric XXL Lower Back Support Belt | Girdle for Obese Pain Fits Discreet Under Clothes – 2XL

  • 2XL

Back on Track Physio Waist Support

  • M

Mueller Adjustable Lumbar Back Brace, One size, Black

  • Give improved support to your lumbar with this back brace
  • The breathable material allows airflow to help keep you dry
  • Helps relieve from back pain and sore muscles

Neo G Waist/Back Support – One Size

  • Helps with muscle spasm and sprains in the lumbar spine
  • Helps support and stabilize an injured, weak or arthritic back during sports or occupational activities

Fla Original Cincher Back Support (Small – Black)

  • Colour: TAN.
  • Size: M (HIP 34-37.5).
  • Mesh and vertical support compresses abdomen and lower back; enhances body alignment and posture.
ActiveGear Waist Trimmer Belt Slim Body Sweat Wrap for Stomach and Back Lumbar Support, Pink, Large
  • Large
BraceAbility Lower Back Spine Pain Brace | Adjustable Corset Support for Lumbar …
  • CONVENIENT HAND LOOPS assist in independent application and removal among seniors with limited upper body strength or trouble gripping.
McDavid Waist Trimmer
  • Neoprene blend fabric makes the waist trimmer resilient for prolonged use
  • Hook-and-loop closure allows you to adjust the fit conveniently
Sweet Sweat Waist Trimmer 'Xtra-Coverage' Belt | Premium Waist Trainer with More Torso Coverage for A Better Sweat! Black
  • L
BraceAbility Women&s Back Brace for Female Lower Back Pain – Lightweight Soft White Elastic Lumbar Compression Support Belt Is D
  • L (Pack Of 1)
Futuro Back Support, Adjustable
  • Help relieves lumbar region back pain
  • Comfortable support and compression
  • Allows full range of movement
Waist Trainer Black
  • S
Ann Chery 2051 Latex Fit Women Waist Trimmer Belt for Weight Loss Lumbar Support
  • 32
Back Brace for Posture | Full Back Support Brace | Best Posture Corrector | Back Straightener | Posture Vest | Brace for Back Pain | Back Corset
  • 4XL
Leo Men's ABS Slimming Body Shaper with Back Support
  • 4XL
Fla Original Cincher Back Support – X-Large – Tan
  • Elastic side pulls offer a comfortable fit to this back support
  • Adjustable shoulder straps allow you to modify the length easily
McDavid Women's Waist Trimmer Black
  • Pain-relieving warmth and support
  • Cushions, compresses and supports lower back and abdominal muscles
  • Adjustable hook and loop closure for easy, comfortable fit
Cybertech Medical Plus Size Spine Sport Lower Back Brace | XXXL Exercise, Run …
  • Adjustable brace offers an optimal fit that supports your spine for pain relief
  • The mesh material allows ventilation to help make this back brace breathable
Leonisa Colombian Compression Waist Cincher and Belly Shaper for Women
  • XL/2XL
Amia – Waist Trainer Corset Vest – Black – Size: L
  • L
BraceAbility Bariatric XXL Lower Back Support Belt | Girdle for Obese Pain Fits Discreet Under Clothes – 2XL
  • 2XL
Back on Track Physio Waist Support
  • M
Mueller Adjustable Lumbar Back Brace, One size, Black
  • Give improved support to your lumbar with this back brace
  • The breathable material allows airflow to help keep you dry
  • Helps relieve from back pain and sore muscles
Neo G Waist/Back Support – One Size
  • Helps with muscle spasm and sprains in the lumbar spine
  • Helps support and stabilize an injured, weak or arthritic back during sports or occupational activities
Fla Original Cincher Back Support (Small – Black)
  • Colour: TAN.
  • Size: M (HIP 34-37.5).
  • Mesh and vertical support compresses abdomen and lower back; enhances body alignment and posture.

1. ActiveGear Waist Trimmer Belt Slim Body Sweat Wrap for Stomach and Back Lumbar Support, Pink, Large

ActiveGear Waist Trimmer Belt Slim Body Sweat Wrap for Stomach and Back Lumbar Support, Pink, Large

  • Large

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Sold By Price
Amazon.com – Seller
eBay – 4u_1000
ActiveGear

Product Details

Specifications

Details
Country of Origin China

Reviews From Real Customers

keitbourqu5
Louis C.
ogolo2013

2. BraceAbility Lower Back Spine Pain Brace | Adjustable Corset Support for Lumbar …

BraceAbility Lower Back Spine Pain Brace | Adjustable Corset Support for Lumbar ...

  • CONVENIENT HAND LOOPS assist in independent application and removal among seniors with limited upper body strength or trouble gripping.
  • BREATHABLE nylon mesh material is comfortable and cool during daily activities and sports including golf and tennis.
  • Color : Black.
  • Size : Universal.

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Sold By Price
Amazon.com – Seller
BraceAbility
Discount Bandit – Health & Beauty Mart
beautymeek.com

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Package Dimensions 10.75 x 8.74 x 3.27 inches; 1.06 Pounds
Unit Count 1.00 Count
Sport Tennis, Golf
Special Feature Adjustable
Product Care Instructions Hand Wash Only
Closure Type Hook & Loop

Reviews From Real Customers

Joseph I.
Ariel
Lisa P.

3. McDavid Waist Trimmer

McDavid Waist Trimmer

  • Neoprene blend fabric makes the waist trimmer resilient for prolonged use
  • Hook-and-loop closure allows you to adjust the fit conveniently
  • The compression design helps reduce the strain and provides support while working out

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Amazon.com
eBay
DICK’S Sporting Goods
McDavid USA

Product Details

Specifications

Details
Material Neoprene, Nylon
Latex-Free Yes
Size One-size
Closure Type Velcro
Recommended Age Group Adult

Reviews From Real Customers

cerdanoel
Mitch
mahendrranga0

4. Sweet Sweat Waist Trimmer ‘Xtra-Coverage’ Belt | Premium Waist Trainer with More Torso Coverage for A Better Sweat! Black

Sweet Sweat Waist Trimmer 'Xtra-Coverage' Belt | Premium Waist Trainer with More Torso Coverage for A Better Sweat! Black

  • L

Check Latest Price

Sold By Price
Amazon.com – Seller
Walmart – SPORTS RESEARCH
Sports Research
SportsRidge.com

Product Details

Specifications

Details
Origin Made in the USA and Imported
Country of Origin USA

Reviews From Real Customers

Elizabeth B.

5. BraceAbility Women&s Back Brace for Female Lower Back Pain – Lightweight Soft White Elastic Lumbar Compression Support Belt Is D

BraceAbility Women&s Back Brace for Female Lower Back Pain - Lightweight Soft White Elastic Lumbar Compression Support Belt Is D

  • L (Pack Of 1)

Check Latest Price

Sold By Price
Amazon.com – Seller
BraceAbility
Discount Bandit – Health & Beauty Mart

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Package Dimensions 9.88 x 8.7 x 1.38 inches; 12.31 Ounces
Unit Count 1.00 Count
Sport Walking
Closure Type Hook & Loop

Reviews From Real Customers

Shannan
Cathy L.
Tammy L.

6. Futuro Back Support, Adjustable

Futuro Back Support, Adjustable

  • Help relieves lumbar region back pain
  • Comfortable support and compression
  • Allows full range of movement
  • Easy to put on and take off
  • Durable lacing for all-day wear

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Amazon.com
eBay
Walmart
Target

Product Details

Specifications

Details
Units in Package 1
Directions Size: This back support has been designed with a pull cord system in order to create a customized fit for most body types. Measure around waist at the navel. Adjust to Fit: 29-51 in. (73-129 cm). When to Use: This Futuro Adjustable Back Support is designed to help relieve lumbar region back pain due to muscle fatigue or strains. It permits full range of movement while providing comfortable support and compression. Great for the workplace, recreation and at home. If discomfort or pain results, persists or increases, discontinue use and consult a physician. Washing: Secure all straps prior to washing. Remove pads. Hand wash with mild soap in warm (not hot) water. Rinse well and air dry. Do Not: Machine wash, tumble dry, dry clean, or use bleach or fabric softeners. How to Wear: 1. Remove pads on inside of support if desired. Center lacing over middle of spine. 2. Wrap panels around waist and secure hook and loop in a comfortable, but snug position. 3. Release pull cord straps on each side and pull in an outward motion until the brace is at desired level of support. 4. Bring pull straps forward and secure. Adjust support as needed.
Ingredients Fiber Content: Nylon, Polyester, Urethane Based Foams, Neoprene Blends, EVA.
Warnings Some individuals may be sensitive to neoprene or neoprene-blend rubber. If rash develops, discontinue use and consult a physician.

Reviews From Real Customers

diana
jenniferanne113
Vonny

7. Waist Trainer Black

Waist Trainer Black

  • 4XL

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Sold By Price
Amazon
Hot Shapers

Product Details

Specifications

Details
TARGET Abdomen Waist

Reviews From Real Customers

Geralyn C.

8. Ann Chery 2051 Latex Fit Women Waist Trimmer Belt for Weight Loss Lumbar Support

Ann Chery 2051 Latex Fit Women Waist Trimmer Belt for Weight Loss Lumbar Support

  • 32

Check Latest Price

Sold By Price
Amazon
Sears – FastMedia

Product Details

Reviews From Real Customers

ROSA G.
Lourdes V.

9. Back Brace for Posture | Full Back Support Brace | Best Posture Corrector | Back Straightener | Posture Vest | Brace for Back Pain | Back Corset

Back Brace for Posture | Full Back Support Brace | Best Posture Corrector | Back Straightener | Posture Vest | Brace for Back Pain | Back Corset

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Sold By Price
Amazon
thenaturalposture.com

Product Details

Reviews From Real Customers

thenaturalposture.com

10. LEO Men’s Abs Slimming Body Shaper with Back Support

LEO Men's Abs Slimming Body Shaper with Back Support

  • M

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Amazon
Macy’s
Classic Shapewear
HisRoom

Product Details

Specifications

Details
Fabric 82% Polyamide, 16% Spandex, 2% Cotton
Purpose Posture correction
Closure Type Zipper
Color Black
Gender Men

Reviews From Real Customers

UrbanMale
O2P2V
Wendell

11. Fla Original Cincher Back Support – X-Large – Tan

Fla Original Cincher Back Support - X-Large - Tan

  • Elastic side pulls offer a comfortable fit to this back support
  • Adjustable shoulder straps allow you to modify the length easily
  • Power mesh shaping helps maintain moisture to keep you fresh

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Amazon
eBay
Walmart – MMHG LLC
Precision Medical Supplies

Product Details

Specifications

Details
Side Pull Type Elastic
Material Mesh
Closure Type Hook-and-loop
Strap Type Adjustable
Recommended Age Group Adult

Reviews From Real Customers

Debra S.
healthykin.com
Maria B.

12. McDavid Women’s Waist Trimmer Black

McDavid Women's Waist Trimmer Black

  • Pain-relieving warmth and support
  • Cushions, compresses and supports lower back and abdominal muscles
  • Adjustable hook and loop closure for easy, comfortable fit
  • Slightly curved to accommodate a woman’s contours
  • Latex-free neoprene for thermal/compression support and weight loss augmentaton

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Sold By Price
Amazon
eBay
Walmart – Unique Fitness Concepts
Unique Fitness Concepts

Product Details

Specifications

Details
Product depth/length 36 inches
Product width 10 inches

Reviews From Real Customers

Elsa7

13. Cybertech Medical Plus Size Spine Sport Lower Back Brace | XXXL Exercise, Run …

Cybertech Medical Plus Size Spine Sport Lower Back Brace | XXXL Exercise, Run ...

  • Adjustable brace offers an optimal fit that supports your spine for pain relief
  • The mesh material allows ventilation to help make this back brace breathable
  • Pulley system assists in reducing backaches from surgery and other injuries

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Sold By Price
Amazon
BraceAbility
Discount Bandit – Health & Beauty Mart

Product Details

Specifications

Details
Material Nylon, Mesh
Brace Type Adjustable
Gender Unisex
Brace Type Adjustable

Reviews From Real Customers

CHRISTOPHER D.

14. Leonisa Colombian Compression Waist Cincher and Belly Shaper for Women

Leonisa Colombian Compression Waist Cincher and Belly Shaper for Women

  • XL/2XL

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Amazon
Leonisa USA
Macy’s
Poshmark

Product Details

Specifications

Details
Materials 75 % Polyamide, 25 % Elastane
Closure Type Hook- and-eye
Product Type Support belt
Cleaning Instructions Hand wash
Gender Women

15. Amia – Waist Trainer Corset Vest – Black – Size: L

Amia - Waist Trainer Corset Vest - Black - Size: L

  • L

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Amazon
Hourglass Angel

Product Details

Reviews From Real Customers

Brenda Z.
Bella A.
Gretchen P.

16. BraceAbility Bariatric XXL Lower Back Support Belt | Girdle for Obese Pain Fits Discreet Under Clothes – 2XL

BraceAbility Bariatric XXL Lower Back Support Belt | Girdle for Obese Pain Fits Discreet Under Clothes - 2XL

  • 2XL

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Amazon
BraceAbility
Discount Bandit – Health & Beauty Mart

Product Details

Specifications

Details
Material Elastic
Strap Material Elastic
Overlay Type Crisscross
Color White
Gender Unisex

Reviews From Real Customers

PATRICIA H.
Mary S.
Iris H.

17. Back on Track Physio Waist Support

Back on Track Physio Waist Support

  • M

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Amazon
Fundis Equestrian

Product Details

Specifications

Details
Filter Color Black

Reviews From Real Customers

Jenny W.
Marie K.
Tova C.

18. Mueller Adjustable Lumbar Back Brace, One size, Black

Mueller Adjustable Lumbar Back Brace, One size, Black

  • Give improved support to your lumbar with this back brace
  • The breathable material allows airflow to help keep you dry
  • Helps relieve from back pain and sore muscles
  • Adjustable straps allow a customized fit

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
Walgreens.com

Product Details

Specifications

Details
Product Type Lumbar back brace
Purpose Back support
Number of Steel Springs 4
Cleaning Instructions Hand wash cold
Care Instructions Do not iron

Reviews From Real Customers

Tommie
etacarinae
ammharvey

19. Neo G Waist/Back Support – One Size

Neo G Waist/Back Support - One Size

  • Helps with muscle spasm and sprains in the lumbar spine
  • Helps support and stabilize an injured, weak or arthritic back during sports or occupational activities
  • Provides adjustable support during sporting and occupational activities
  • Heat therapeutic neoprene helps warm muscles and joints
  • Universal one size

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Amazon
Neo G US
Medicaleshop
BettyMills.com

Product Details

Specifications

Details
HCPCS E1399
Product Size One Size
FSA No
WHSXX IM1

Reviews From Real Customers

Achie
Zannie17
Mackey

20. Fla Original Cincher Back Support (Small – Black)

Fla Original Cincher Back Support (Small - Black)

  • Colour: TAN.
  • Size: M (HIP 34-37.5).
  • Mesh and vertical support compresses abdomen and lower back; enhances body alignment and posture.
  • Get a custom fit with shoulder straps, racer back, front hook-and-loop closure and two side straps.
  • Can be worn under clothes or over casual wear.

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Walmart
Precision Medical Supplies
HealthProductsForYou.com
Rehab Store

Product Details

Specifications

Details
X-Small 26″ to 30″
X-Large 42″ to 46″
XXX-Large 50″ to 54″

Reviews From Real Customers

Teresa A.

Conclusion

While a waist trainer can provide some back support, it is not a cure-all for back pain. If you are experiencing back pain, it is important to consult with a doctor or other medical professional to determine the underlying cause and develop a treatment plan.

Wearing a waist trainer may help to alleviate some back pain symptoms, but it is not a substitute for medical treatment.

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