20 Best Vitamin To Take For Energy (2022 Updated)

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There’s no one-size-fits-all answer to this question, as the best vitamin to take for energy will vary depending on the individual’s specific needs. However, some good vitamins to consider for energy are vitamin B12, iron, and magnesium.

20 Best Vitamin To Take For Energy

1. Nature Made Energy Complex, Super B, Softgels – 60 softgels

Nature Made Energy Complex, Super B, Softgels - 60 softgels

  • Provides 100% of the daily value of 8 essential b vitamins
  • It is effective
  • Use as directed
  • FSSAI Importer Licence no: 23317003000774

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Walgreens.com

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Ingredients Soybean Oil, Gelatin, Dibasic Calcium Phosphate, Glycerin, Yellow Beeswax, Water, Colors Added, Rapeseed Lecithin, Resin.
Other Warnings Store tightly closed, in a cool, dry place, out of reach of children. Do not use if imprinted seal under cap is broken or missing.
Other Warnings CAUTION: Biotin may interact with lab tests. If you are taking medication or planning on undergoing any clinical lab testing, consult your physician before use.
Instructions SUGGESTED USE: Adults, take 1 softgel daily with water and a meal.
Food Facts Gluten Free
Distributor Nature Made Nutritional Products
Nutrition Data
Thiamin (as Thiamine Mononitrate) 1.5 mg
Riboflavin 1.7 mg
Niacin 20.0 mg
Vitamin B6 2.0 mg
Folate (400 mcg Folic Acid) 665.0 mcg DFE
Vitamin B12 6.0 mcg
Biotin 300.0 mcg
Pantothenic Acid (as d-Calcium Pantothenate) 10.0 mg
Thiamin (as Thiamine Mononitrate) 125.0%
Riboflavin 131.0%
Niacin 125.0%
Vitamin B6 118.0%
Folate (400 mcg Folic Acid) 167.0%
Vitamin B12 250.0%
Biotin 1000.0%
Pantothenic Acid (as d-Calcium Pantothenate) 200.0%
Food Serving
Serving Description 1 Softgel

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2. Nature Made B-Complex, Tablets – 100 tablets

Nature Made B-Complex, Tablets - 100 tablets

  • Integratore alimentare
  • Formato Capsule
  • Senza glutine

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Walgreens.com

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Ingredients Cellulose Gel, Hypromellose, Croscarmellose Sodium, Magnesium Stearate, Polyethylene Glycol.
Instructions SUGGESTED USE: Adults, take 1 caplet daily with water and a meal.
Other Warnings CAUTION: If you are taking medication, including anticonvulsants, consult your physician before use.
Other Warnings Do not use if imprinted seal under cap is broken or missing.
Food Facts Gluten Free

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3. Nature Made Super B-Complex, Tablets – 140 tablets

Nature Made Super B-Complex, Tablets - 140 tablets

  • About the product
  • Nutrition and Wellness
  • Core Letter Vitamins
  • Helps convert food into energy
  • No artificial colors

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Ingredients Cellulose Gel, Hypromellose, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Polyethylene Glycol.
Other Warnings CAUTION: If you are taking medication, including anticonvulsants, consult your physician before use.
Other Warnings Store tightly closed, in a cool, dry place, out of reach of children. Do not use if imprinted seal under cap is broken or missing.
Instructions SUGGESTED USE: Adults, take 1 tablet daily with water and a meal.
Food Facts Gluten Free

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4. Nature Made Energy B12 1000 mcg Gummies – 160 ct

Nature Made Energy B12 1000 mcg Gummies - 160 ct

  • Suggested Use
  • Weight: 20.48 oz
  • OSE: JK10511-01-1198-2021628-WAL856537851

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Bonanza – ThreeSixNine369

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Food Serving Size Description 2 Gummies
Food Servings Per Container 80
Rich Ingredients Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Palm Oil, Colors Added, Natural Flavors, Carnauba Wax.
Ingredients Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Palm Oil, Colors Added, Natural Flavors, Carnauba Wax.
Nutrition Claim Artificial Color Free

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naturemade.com
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5. Nature Made Energy B12, 1000 mcg, Gummies, Cherry & Mixed Berry – 80 gummies

Nature Made Energy B12, 1000 mcg, Gummies, Cherry & Mixed Berry - 80 gummies

  • Contains a 40 day supply of Nature Made Energy(1) B12 Gummies, 80 gummies per bottle
  • Helps convert food into cellular energy
  • Adults, chew 2 gummies daily

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Walgreens.com

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Food Serving Size Description 2 Gummies
Food Servings Per Container 40
Rich Ingredients Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Palm Oil, Colors Added, Natural Flavors, Carnauba Wax.
Ingredients Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Palm Oil, Colors Added, Natural Flavors, Carnauba Wax.
Nutrition Claim Artificial Color Free

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6. Olly Daily Energy, Gummies, Tropical Passion – 60 gummies

Olly Daily Energy, Gummies, Tropical Passion - 60 gummies

  • Olly Daily Energy Caffeine Free Gummies.
  • 60 Gummies Bottle.
  • Expiration Date Always Fresh.
  • Goji Berry: A super food used for many centuries to help maintain a steady flow of energy. Go Goji, Go.

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CVS Pharmacy
Olly
Bed Bath & Beyond

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Food Serving Size Description 2 Gummies
Food Servings Per Container 30
Allergens Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish and wheat.
Rich Ingredients Glucose Syrup, Beet Sugar, Water, Gelatin, Orange Juice Concentrate, Lactic Acid, Citric Acid, Natural Flavors, Pectin, Vegetable Oil (coconut, canola), Carnauba Wax (to prevent sticking), Coloring (from carrot and blueberry juices).
Ingredients Glucose Syrup, Beet Sugar, Water, Gelatin, Orange Juice Concentrate, Lactic Acid, Citric Acid, Natural Flavors, Pectin, Vegetable Oil (coconut, canola), Carnauba Wax (to prevent sticking), Coloring (from carrot and blueberry juices).

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7. Solaray Vitamin B-Complex, VegCaps – 100 vegcaps

Solaray Vitamin B-Complex, VegCaps - 100 vegcaps

  • 100 Capsules

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Swanson Health Products

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Units in Package 100
Directions Directions: Use only as directed. Take 1 VegCap daily with a meal or glass of water. Store in a cool, dry place.
Ingredients Other ingredients: Vegetable Cellulose Capsule, Silica, Magnesium Stearate and Whole Food Base (Whole Rice Concentrate Including Bran, Germ and Polishings, and Aloe Vera Gel).
Warnings Warning: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
Serving Size 1 vegcap

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8. iSatori Energize All Day Energy Pill – 84 tablets

iSatori Energize All Day Energy Pill - 84 tablets

  • The all day energy pill
  • Fight off mid-day fatigue
  • Relieve stress & improve mood

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Walmart – ISATORI INC
Netrition.com
A1Supplements.com

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Units in Package 84
Directions Recommended Use: For all day energy and to reduce fatigue, take 2 tablets, once or twice per day, always with a full glass of water and preferably on an empty stomach. For maximum energy, take 3 to 4 tablets 30 minutes before exercise or physical activity. Do not exceed 4 tablets in any 8-hour period.
Ingredients Proprietary Navitas Formula: (1.6 g), L-Tyrosine, Glucuronolactone, Natural Caffeine, Theobromine, Rhodiola Extract (Aerial Part) (Standardized for Rosavins and Salidrosides), Asian Ginseng (Root), Octacosanol (from Polycosano). Other Ingredients: Cellulose, Croscarmellose Sodium, Microcrystalline Cellulose, Modified Cellulose, Magnesium Stearate, Silica, Stearic Acid, and FD&C Blue No. 1.
Warnings Notice: Consult with your primary physician prior to use if you have any pre-existing medical conditions, including high blood pressure, thyroid problems, nervous disorders, or if you are using MAO inhibitors or taking any prescription drug. Individuals who are sensitive to caffeine should begin use with one-half the recommended dosage and limit the use of other caffeine-containing foods and drinks while taking this product because too much caffeine may cause nervousness, irritability, and sleeplessness. Do not use if pregnant or lactating. Not intended for use by persons under 18.
Serving Size 2 tablets

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9. Garden of Life Vitamin Code Raw B-Complex Nutrient Formula, Capsules – 60 count

Garden of Life Vitamin Code Raw B-Complex Nutrient Formula, Capsules - 60 count

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Garden of Life
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Allergens Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.
Rich Ingredients Vegetable cellulose (capsule), organic potato starch.
Ingredients Vegetable cellulose (capsule), organic potato starch.
Nutrition Claim Shell Fish Free
Nutrition Claim Kosher
Nutrition Claim Soy Free
Nutrition Claim Sustainable
Nutrition Claim Tree Nut Free
Nutrition Claim Dairy Free
Nutrition Claim For Energy
Nutrition Claim Non GMO
Nutrition Claim Vegan
Nutrition Claim Gluten Free
Nutrition Claim For Heart
Nutrition Claim Peanut Free
Storage Instructions KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE. DO NOT USE IF SAFETY SEAL IS BROKEN OR MISSING.

10. Evlution Nutrition Vitamode Multivitamin, High Performance, Tablets – 60 tablets

Evlution Nutrition Vitamode Multivitamin, High Performance, Tablets - 60 tablets

  • 60 Tablets

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Units in Package 60
Directions As a dietary supplement, take 1 serving (2 tablets) of VITAMODE daily, preferably with a meal or as recommended by a physician. Store product at room temperature.
Ingredients Green Tea Powder [Leaf], Hesperidin Complex [Fruit], Deodorized Garlic Powder [Bulb], Grape Extract [Standardized to 95% Polyphenol [Seed], Fruit Blend (Orange Powder [Fruit], Pineapple Powder [Fruit], Apple Powder [Fruit], Grape Powder [Fruit], Blueberry Powder [Fruit], Cranberry Powder [Fruit], Papaya Powder [Fruit], Elderberry Powder [Fruit], Bilberry Powder [Fruit], Black Currant Powder [Fruit], Kiwi Powder [Fruit], and Vegetable Blend (Wild Yam Powder [Root], Carrot Powder [Root], Spinach Powder [Leaf], Cauliflower Powder [Head], Kale Powder [Leaf], Brussels Sprouts Powder [Edible Head], Broccoli Powder [Head]). Other Ingredients: Microcrystalline Cellulose, Dicalcium Phosphate, Sodium Starch Glycolate, Vegetable Stearates, Silicon Dioxide, Hydroxypropyl Methylcellulose, PEG, Papain, Bromelain, Alpha Amylase, Lipase.
Warnings Not for use by those with pre-existing medical conditions or taking any medications, those under the age of 18, or women that are contemplating pregnancy, pregnant or nursing. Keep out of reach of children and pets. Do not expose to excessive heat and moisture.
Serving Size 2 tablets

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11. Now Foods, Instant Energy B12, 2000 mcg – 75 count, 1 g each

Now Foods, Instant Energy B12, 2000 mcg - 75 count, 1 g each

  • Cellular Energy Boost
  • Three forms of B-12, including Co-enzymes
  • With B-Complex, Chromium and Creatine
  • Stay alert and sharp

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Vitacost.com

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Allergens Produced in a GMP facility that processes other ingredients containing these allergens.
Rich Ingredients Xylitol, Rice Maltodextrin, Citric Acid, Natural Citrus Flavors and Silicon Dioxide.
Ingredients Xylitol, Rice Maltodextrin, Citric Acid, Natural Citrus Flavors and Silicon Dioxide.
Nutrition Claim Shell Fish Free
Nutrition Claim Vegetarian

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12. Thorne Research – Basic Nutrients 2/Day 60 Capsules

Thorne Research - Basic Nutrients 2/Day 60 Capsules

  • Easy-to-use daily multi-vitamin/mineral supplement for everybody
  • Comprehensive multi formula designed for optimal absorption
  • Provides 2,000 IU of vitamin D3 in a 2-capsule serving, in addition to vitamin K1, vitamin K2, and active methyl-folate

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Thorne
Sona
Santa Monica Homeopathic Pharmacy

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Color Brown
Size 60 Count (Pack of 1)

13. GNC Women’s Multivitamin Energy & Metabolism – 180 Caplets

GNC Women's Multivitamin Energy & Metabolism - 180 Caplets

  • 180 Caplets

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Rite Aid
GNC

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Allergens CONTAINS: Soybeans, Fish (Anchovy, Mackerel, Sardine, Smelt, Salmon, Tuna, Cod or a Combination Thereof). Contains 100 mg of caffeine.
Rich Ingredients Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Cellulose, Hydroxypropylcellulose, Stearic Acid Vegetable Source, Dicalcium Phosphate, Magnesium Stearate Vegetable Source, Titanium Dioxide (Mineral Whitener), Polyethylene Glycol, Talc, Natural Vanilla Mint Flavor, Chlorophyllin (Color), Stevia Leaf Extract.
Ingredients Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Cellulose, Hydroxypropylcellulose, Stearic Acid Vegetable Source, Dicalcium Phosphate, Magnesium Stearate Vegetable Source, Titanium Dioxide (Mineral Whitener), Polyethylene Glycol, Talc, Natural Vanilla Mint Flavor, Chlorophyllin (Color), Stevia Leaf Extract.
Nutrition Claim Wheat Free
Nutrition Claim Dairy Free

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14. Natrol B-Complex, Energy Support, Tablets, Coconut – 90 tablets

Natrol B-Complex, Energy Support, Tablets, Coconut - 90 tablets

  • Supports cardiovascular, nervous and immune systems functions
  • Promotes energy and healthy metabolism
  • Helps maintain healthy skin and hair

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Natrol
Walgreens.com
iHerb

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Units in Package 90
Directions Directions: Take 1 tablet in the morning and 2 in the afternoon. No water necessary. Store in a cool, dry place. Lift.
Ingredients Other Ingredients: Xylitol, Cellulose Gum, Maltodextrin, Crospovidone, Modified Food Starch, Malic Acid, Silicon Dioxide, Natural Flavor, Stearic Acid, Beet Root Extract, Magnesium Stearate, Citric Acid.
Warnings Contains: wheat and tree nuts (coconut). Warning: Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating. Keep out of reach of children.
Serving Size 1 tablet

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15. Primal Harvest Primal Multivitamin Complete Dietary Supplement – 30 Capsules

Primal Harvest Primal Multivitamin Complete Dietary Supplement - 30 Capsules

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Primal Harvest

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Specifications

Details
Formulation Capsule
Country/Region of Manufacture United States
Ingredients Multivitamin
Main Purpose Cardiovascular Health
Nutrition Facts Label Yes

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primalharvest.com
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16. New Chapter Every Woman’s Multivitamin, One Daily, Whole-Food, Vegetarian Tablets – 72 tablets

New Chapter Every Woman's Multivitamin, One Daily, Whole-Food, Vegetarian Tablets - 72 tablets

  • EASIER TO DIGEST: Womens multivitamin fermented with Whole Foods & Probiotics for better absorption, so your body can recognize it as food
  • MULTIVITAMIN FOR WOMEN: Expertly formulated for your needs including stress, energy, immune, and bone support
  • SUPERFOODS: Clean, whole-food fermented multivitamin delivers Superfoods like Ginger, organic Turmeric & Maca

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Vitacost.com

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Details
Allergens Contains: Fermented soy.
Rich Ingredients Organic coating/binder (organic maltodextrin, organic gum acacia, organic sunflower lecithin, organic palm oil and organic guar gum), ferment media (organic soy flour, organic Saccharomyces cerevisiae, organic orange peel powder, organic alfalfa powder, bromelain [deactivated], papain [deactivated], organic carrot powder, lactic acid bacteria [Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium bifidum]), silica, organic fiber blend (organic rice flour, organic oat fiber and organic sunflower lecithin), sodium alginate, pea starch and organic gum acacia.
Ingredients Organic coating/binder (organic maltodextrin, organic gum acacia, organic sunflower lecithin, organic palm oil and organic guar gum), ferment media (organic soy flour, organic Saccharomyces cerevisiae, organic orange peel powder, organic alfalfa powder, bromelain [deactivated], papain [deactivated], organic carrot powder, lactic acid bacteria [Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium bifidum]), silica, organic fiber blend (organic rice flour, organic oat fiber and organic sunflower lecithin), sodium alginate, pea starch and organic gum acacia.
Nutrition Claim For Skin
Nutrition Claim Vegetarian

17. One A Day Multivitamin/Multimineral, Energy, Tablets – 50 tablets

One A Day Multivitamin/Multimineral, Energy, Tablets - 50 tablets

  • Suggested Use.
  • Instructions: Adults: One tablet daily, with food.
  • Weight: 9.47 oz.
  • OSE: JK11540-01-1073-2021812-WAL372410598.

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Vitacost.com

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Ingredients Ingredients: Calcium Carbonate, Microcrystalline Cellulose, Caffeine, Magnesium Oxide, Ascorbic Acid, Maltodextrin, Niacinamide, Dicalcium Phosphate, Ferrous Fumarate; Less than 2% of: Beta-Carotene, Biotin, Cholecalciferol, Chromium Chloride, Croscarmellose Sodium, Copper Sulfate, Cyanocobalamin, D-Calcium Pantothenate, di-Alpha-Tocopheryl Acetate, FD&C Blue #1 Aluminum Lake, FD&C Yellow #5 (tartrazine) Aluminum Lake, Folic Acid, Gelatin, Hydroxypropyl Methylcellulose, Manganese Sulfate, Phylloquinone, Polyethylene Glycol, Polyvinylpolypyrrolidone, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Silicon Dioxide, Sodium Molybdate, Sodium Selenite, Stearic Acid, Thiamine Mononitrate, Titanium Dioxide (color), Vitamin A Acetate, Zinc Oxide.
Other Warnings This product contains about as much caffeine as a cup of coffee (90 mg).
Other Warnings If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use.
Other Warnings For Adult Use Only
Other Warnings Not for children

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Jay
sara.d
tricia.c

18. Solaray Once Daily High Energy Multi-Vita-Min, 600 mg, Capsules – 120 count

Solaray Once Daily High Energy Multi-Vita-Min, 600 mg, Capsules - 120 count

  • Contains an ideal blend of nutrients along with a whole food and herb base to provide complete dietary support for a hectic lifestyle
  • Keeps you protected from free radicals that can damage your immune system to keep you in the game
  • Does not contain any iron for those looking to limit their intake

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Swanson Health Products
Vitacost.com

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Specifications

Details
Contains Does Not Contain Any of the 8 Major Allergens
Capacity (Volume) 120.0 ounces
Product Form Capsule
Package Quantity 120

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Achelray
ScottR

19. GNC Mega Men Energy & Metabolism Vitapak – 30 Pk

GNC Mega Men Energy & Metabolism Vitapak - 30 Pk

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GNC

Product Details

Specifications

Details
Allergens CONTAINS: Soybeans, Fish (Anchovy, Mackerel, Sardine, Smelt, Salmon, Tuna, Cod or a Combination Thereof). CONTAINS: Wheat.
Rich Ingredients OTHER INGREDIENTS: Microcrystalline Cellulose, Cellulose, Stearic Acid Vegetable Source, Dicalcium Phosphate, Hydroxypropyl Methylcellulose, HydroxypropylCellulose, Magnesium Stearate Vegetable Source, Natural Vanilla Mint Flavor, Stevia Leaf Extract, Caramel Color, Polyethylene Glycol, Talc, Titanium Dioxide (Mineral Whitener).,OTHER INGREDIENTS: Gelatin, Microcrystalline Cellulose, Sugar, HydroxypropylCellulose, Calcium Silicate, Magnesium Stearate Vegetable Source, Talc, Silica, Chlorophyllin (Color).,OTHER INGREDIENTS: Gelatin, Stearic Acid Vegetable Source, Talc, Magnesium Stearate Vegetable Source, Silica.,OTHER INGREDIENTS: Fish Body Oil, Gelatin, Glycerin, Silicon Dioxide, Caramel Color, Mixed Tocopherols.,OTHER INGREDIENTS: Dicalcium Phosphate, Gelatin, Water, Stearic Acid Vegetable Source, Magnesium Stearate Vegetable Source, Silicon Dioxide, Sodium Lauryl Sulfate.
Ingredients OTHER INGREDIENTS: Microcrystalline Cellulose, Cellulose, Stearic Acid Vegetable Source, Dicalcium Phosphate, Hydroxypropyl Methylcellulose, HydroxypropylCellulose, Magnesium Stearate Vegetable Source, Natural Vanilla Mint Flavor, Stevia Leaf Extract, Caramel Color, Polyethylene Glycol, Talc, Titanium Dioxide (Mineral Whitener).,OTHER INGREDIENTS: Gelatin, Microcrystalline Cellulose, Sugar, HydroxypropylCellulose, Calcium Silicate, Magnesium Stearate Vegetable Source, Talc, Silica, Chlorophyllin (Color).,OTHER INGREDIENTS: Gelatin, Stearic Acid Vegetable Source, Talc, Magnesium Stearate Vegetable Source, Silica.,OTHER INGREDIENTS: Fish Body Oil, Gelatin, Glycerin, Silicon Dioxide, Caramel Color, Mixed Tocopherols.,OTHER INGREDIENTS: Dicalcium Phosphate, Gelatin, Water, Stearic Acid Vegetable Source, Magnesium Stearate Vegetable Source, Silicon Dioxide, Sodium Lauryl Sulfate.
Storage Instructions STORE IN A COOL, DRY PLACE.

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oldfashionedmanager

20. Centrum Specialist Multivitamin, Energy, Tablets – 60 tablets

Centrum Specialist Multivitamin, Energy, Tablets - 60 tablets

  • 60 Count

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Walmart – KK BODY BUTTER, LLC
La Favorita Market Twain
La Favorita Market Rancho

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Specifications

Details
Rich Ingredients Dibasic Calcium Phosphate, Potassium Chloride, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Calcium Carbonate, Magnesium Oxide, DL-alpha Tocopheryl Acetate (Vit. E), Ferrous Fumarate, Ginseng Root (Panax ginseng) Standardized Extract, Niacinamide, Maltodextrin, Corn Starch, Crospovidone, Modified Corn Starch. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Magnesium Stearate, Manganese Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium lodide, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.
Ingredients Dibasic Calcium Phosphate, Potassium Chloride, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Calcium Carbonate, Magnesium Oxide, DL-alpha Tocopheryl Acetate (Vit. E), Ferrous Fumarate, Ginseng Root (Panax ginseng) Standardized Extract, Niacinamide, Maltodextrin, Corn Starch, Crospovidone, Modified Corn Starch. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Magnesium Stearate, Manganese Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium lodide, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.
Nutrition Claim Caffeine Free

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influenster.com
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Conclusion

After doing some research, it seems that the best vitamin to take for energy is vitamin B12. This is because vitamin B12 helps to convert food into energy and is also important for red blood cell production.

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