Best Vitamin D3 And K2 Supplement (2024 Updated)

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As we all know, vitamins are essential for our body to function properly, and vitamin D3 and K2 are no exception. These two vitamins play a crucial role in maintaining our bone health, immune system, and overall well-being. However, with so many supplements available in the market, it can be challenging to choose the best one for your needs. That's why we've put together a short guide that highlights the key points to consider when looking for the best vitamin D3 and K2 supplement.

Firstly, it's essential to look for a supplement that contains both vitamin D3 and K2. These two vitamins work together synergistically, and taking them together can have a more significant impact on your health.

Secondly, it's important to choose a supplement that uses high-quality, bioavailable forms of vitamin D3 and K2. Look for supplements that use vitamin D3 in the form of cholecalciferol and vitamin K2 in the form of MK-7.

Thirdly, consider the dosage of the supplement. The recommended daily dosage for vitamin D3 is 1000-2000 IU, while for vitamin K2, it's 100-200 mcg.

Fourthly, check for any additional ingredients in the supplement. Avoid supplements that contain fillers, artificial colors, and flavors.

Lastly, read reviews and do your research before making a purchase. Look for supplements that have good reviews and are manufactured by reputable companies.

By considering these key points, you can make an informed decision and choose the best vitamin D3 and K2 supplement for your needs.

10 Best Vitamin D3 And K2 Supplement

1. Vitamin D3 K2 Softgel, 180 Ct, 2-In-1 Complex, 5000 Iu D3 & Mk7 K2, Promotes Heart, Bone & Teeth Health – Easy To Swallow.

DEAL SUPPLEMENT Vitamin D3 K2 Softgel is a 2-1 complex dietary supplement that provides 5000 IU of Vitamin D3 and Vitamin K2 MK7 in one easy-to-swallow softgel. This liquid Vitamin D3 and K2 supplement are designed to promote heart, bone, and teeth health.

Vitamin D3 and Vitamin K2 work together as a team to provide optimal calcium absorption and distribution in the body. Vitamin D3 helps the body to absorb calcium, while Vitamin K2 directs it into the bones. This perfect pair of vitamins works together to fight Vitamin D deficiency and maximize each other's benefits.

One of the key benefits of this supplement is its ability to support immune function and bone health. The enhanced "Sunshine Vitamin" absorption and distribution promote bone health and immune support. Vitamin D3 is essential for immune system function and helps to regulate the immune response.

DEAL SUPPLEMENT Vitamin D3 K2 Softgel comes with a quality assurance guarantee. This bioavailable Vitamin D3 with K2 softgel is gluten-free, diary-free, non-GMO, and contains no preservatives or tree-nuts. It has been third-party tested to ensure the highest quality and efficacy.

In the unlikely event that you are not satisfied with the product, DEAL SUPPLEMENT offers a 60-day unconditional money-back guarantee. It is important to note that gel capsules may get soft and stick together under warm weather conditions, hardening into clumps when they return to a cool room temperature. However, this does not affect the quality or efficiency of the ingredients inside the softgels. Simply shake or knock against the counter, then pull apart any remaining clumps.

In summary, DEAL SUPPLEMENT Vitamin D3 K2 Softgel is an excellent way to support immune function and promote bone health. Its unique 2-1 complex formula provides optimal calcium absorption and distribution. Moreover, it is a high-quality, third-party tested supplement that is gluten-free, diary-free, non-GMO, and contains no preservatives or tree-nuts.

2. Designs For Health Vitamin D Supreme Is A Dietary Supplement Containing 5000 Iu Vitamin D3 And 2000mcg Vitamin K For Enhanced Bone, Cardiovascular, And Immune Health. Each Bottle Contains 180 Capsules.

Designs for Health Vitamin D Supreme is a premium dietary supplement that features a clinically relevant amount of bioavailable vitamin D3, combined with vitamin K1 and K2, and enhanced with GG for optimal bone, cardiovascular, and immune health. This reformulated product now includes more vitamin K and GG to provide even greater support for these critical health areas.

Each small, easy-to-swallow capsule contains 5000 IU of vitamin D3 and 2000 mcg of vitamin K1 and K2. Vitamin D and K work synergistically, and increasing vitamin D intake increases the need for vitamin K. Vitamin K2 MK-4, a premium form of vitamin K, is included in this formula to provide superior support for cardiovascular and bone health.

In addition to vitamin D and K, Designs for Health Vitamin D Supreme also includes GG, a compound produced naturally in the body that declines with age. GG is included to help promote optimal bone and heart health, maintain proper immune system balance, and support vitamin K status.

This supplement is ideal for individuals who are looking to support optimal bone health, cardiovascular health, and a healthy immune system balance. Over 50,000 physicians have trusted Designs for Health for top-quality professional strength supplements and vitamin D supplements since 1989. The company's "Science First" philosophy ensures that their products are based on the most recent research and use only the highest quality raw ingredients.

In summary, Designs for Health Vitamin D Supreme is a comprehensive supplement that combines clinically relevant amounts of vitamin D3, vitamin K1 and K2, and GG to provide superior support for optimal bone, cardiovascular, and immune health. With over 50,000 physicians trusting Designs for Health, you can be confident in the quality and efficacy of this supplement.

3. Thorne's Vitamin D3 And K2 Liquid With Metered Dispenser – 600 Servings For Healthy Bones And Muscles – 1 Fl Oz (30 Ml)

Thorne's Vitamin D + K2 Liquid with a metered dispenser is a high-quality supplement designed to support bone and muscle health, cardiovascular health, and immune function. This product provides a convenient way to supplement both vitamins D3 and K2, which offer greater support together.

Vitamin D is essential for calcium absorption, and vitamin K is important for directing calcium to the bones and away from the soft tissues, such as the blood vessels and kidneys. Vitamin D + K2 Liquid promotes calcium absorption and supports bone and muscle health, making it an excellent choice for those who want to maintain healthy bones and muscles.

This product is easy to use, thanks to its self-dispensing top that meters individual drops. This feature ensures accurate and individualized dosing, which is critical for achieving the best results. However, users should be aware that there might be a delay between drops due to safety concerns.

Thorne is a trusted supplement manufacturer with a long history of producing high-quality products. The company is trusted by 45,000 health-care professionals and 100+ pro teams and U.S. Olympic teams. Thorne is also the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content, demonstrating their commitment to providing the best products possible.

In conclusion, Thorne's Vitamin D + K2 Liquid with a metered dispenser is an excellent choice for anyone looking to support their bone and muscle health, cardiovascular health, and immune function. This product provides both vitamins D3 and K2, which work together to offer greater support. With its accurate and individualized dosing, users can rest assured that they are getting the right amount of this essential supplement.

4. Now Mega D-3 & Mk-7 Capsules – 5,000 Iu/180 Mcg For Bone & Cardiovascular Support (60 Count)

NOW Supplements Mega D-3 & MK-7 with Vitamins D-3 & K-2 is a dietary supplement designed to support bone and cardiovascular health. Each bottle contains 60 veg capsules, with a potency of 5000 IU/180 mcg per serving.

The combination of Vitamins D-3 and K-2 is ideal for maintaining healthy bones and cardiovascular function. These vitamins work together to help the body absorb calcium and transport it to the bone matrix, where it is needed for bone growth and maintenance. Vitamin K-2 also helps to prevent calcium buildup in the arteries, reducing the risk of cardiovascular disease.

This product is dairy-free, making it suitable for individuals with lactose intolerance or allergies. It is also GMP certified, meaning that every aspect of the manufacturing process, including laboratory testing, has been examined for quality and consistency. NOW Supplements is a family-owned and operated company that has been producing high-quality supplements since 1968.

Customers should note that exposure to heat or sunlight may lead to melting or damage of the product. Therefore, it is recommended that customers be available during product delivery to ensure that the product is received in good condition. During the summer months, products may arrive warm, but Amazon stores and ships products in accordance with the manufacturer's recommendations to ensure quality and effectiveness.

In summary, NOW Supplements Mega D-3 & MK-7 with Vitamins D-3 & K-2 is a potent and effective dietary supplement designed to support bone and cardiovascular health. With its dairy-free formula and GMP certification, customers can trust that they are receiving a high-quality product from a reputable company.

5. 365 Softgels Of Upnourish Liposomal Vitamin D3 K2 Mk7, Containing Vit D3 5000 Iu + K2 100 Mcg With Organic Coconut Oil, A Non-Gmo, Gluten-Free Supplement For Vitamin D And K.

UpNourish has introduced a new liposomal vitamin D3 K2 MK7 supplement that is designed to enhance the absorption of fat-soluble vitamins, especially vitamin D and K2. This advanced formula incorporates organic coconut oil to create liposomes that offer better bioavailability than traditional tablets, pills, gummies, capsules, powder, spray, and drops.

Liposomal Vitamin D K2 MK7 is a highly absorbable supplement that provides vitamin D3 and vitamin K2 MK-7 in their most active natural forms. Vitamin D3 helps the body absorb calcium, while vitamin K2 MK-7 helps transport calcium into bone. These two vitamins work synergistically to support bone and tooth health, making this supplement an ideal choice for people looking to improve their overall health and wellbeing.

Each bottle of UpNourish Liposomal Vitamin D3 K2 MK7 contains 365 tiny once-daily softgels that are easy to swallow. With each softgel containing 5000 IU of vitamin D and 100 mcg of vitamin K2 MK-7, this supplement provides a full year's supply of essential vitamins for women, men, adults, teenagers, and children.

In addition to supporting bone and tooth health, UpNourish Liposomal Vitamin D3 K2 MK7 also has other benefits for optimal health. The supplement can help improve mood, focus, and cognition when taken consistently, making it an excellent choice for people looking to enhance their mental wellbeing.

Overall, UpNourish Liposomal Vitamin D3 K2 MK7 is a high-quality, non-GMO, and gluten-free supplement that offers a smarter way to support optimal health. Its advanced liposomal technology enhances the absorption of essential vitamins, making it an ideal choice for people looking for a natural way to improve their overall wellbeing.

6. Now Supplements' Vitamin D-3 & K-2 Capsules Provide Cardiovascular And Bone Health Support With 1,000 Iu Of Vitamin D-3 And 45 Mcg Of K-2 In 120 Veg Capsules.

NOW Supplements offers a powerful combination of Vitamin D-3 and K-2 in their 1,000 IU/45 mcg formula to support bone health and cardiovascular function. These two nutrients have been extensively researched and are essential for maintaining healthy bones, teeth, and a strong cardiovascular system.

Recent studies have indicated that Vitamin D-3 plays a crucial role in proper insulin action and glucose metabolism, as well as supporting a healthy immune system. Vitamin K is also critical for forming a healthy and strong bone matrix. Together, these two vitamins work synergistically to promote overall health and wellness.

NOW Supplements' Vitamin D-3 and K-2 formula is non-GMO, Kosher, and Soy-free, making it suitable for a wide range of dietary needs. The company follows NPA A-rated GMP certification, ensuring that every aspect of the manufacturing process is carefully examined for stability, potency, and product formulation.

The product comes in easy-to-swallow veggie capsules, making it convenient for those with dietary restrictions or preferences. However, customers should note that exposure to heat or sunlight may cause the product to melt or become damaged during delivery. Therefore, it is important to be available to receive the product upon delivery.

NOW Supplements is a family-owned and operated company that has been in business since 1968. Their Vitamin D-3 and K-2 formula is packaged in the USA, ensuring quality and freshness. While the product may arrive warm during the summer months, Amazon stores and ships products in accordance with the manufacturer's recommendations.

Overall, NOW Supplements' Vitamin D-3 and K-2 formula is an excellent choice for those looking to support their bone health and cardiovascular function. With its potent combination of vitamins and high-quality manufacturing standards, customers can trust this product to promote their overall health and well-being.

7. Nature Made Vitamin D3 K2, 5000 Iu Softgels – Supports Bone, Teeth, Muscle, And Immune Health – 30 Day Supply.

Nature Made Vitamin D3 K2 is a dietary supplement that provides strong bone, teeth, muscle, and immune support. Each bottle contains 30 softgels and is designed for a 30-day supply. The softgels contain 5000 IU (125 mcg) of Vitamin D, which is essential for immune support and helps to support bone health, teeth health, and muscle health.

In addition, each softgel provides 100 mcg of Vitamin K2, which supports healthy artery function. The combination of Vitamin D3 and K2 helps to direct calcium to bones, which is essential for maintaining strong and healthy bones.

Nature Made Vitamin D3 K2 is designed for adults who have higher Vitamin D needs and/or deficiency, as determined by a healthcare professional. It is recommended to take one softgel daily with water.

This gluten-free supplement is made in the USA with quality global ingredients and contains no synthetic dyes or artificial flavors. It is the number one pharmacist recommended vitamin and supplement brand.

It is important to note that these statements have not been evaluated by the Food and Drug Administration and that this product is not intended to diagnose, treat, cure, or prevent any disease.

Overall, Nature Made Vitamin D3 K2 is a high-quality supplement that provides essential vitamins for strong bones, teeth, muscles, and immune support. It is a great option for those who have higher Vitamin D needs or deficiencies and is recommended by pharmacists as a trusted brand.

8. Maryruth Organics Calcium Supplement With Vitamin D3 & K2 Gummies, 2 Month Supply, Vegan, Non-Gmo And Gluten-Free, 60 Count, For Bone Support.

MaryRuth Organics Calcium with Vitamin D3 & Vitamin K2 is a unique dietary supplement designed to support bone health and promote calcium absorption in the body. This vegan-friendly product is free of common allergens such as gluten, dairy, nuts, and soy, making it suitable for people with dietary restrictions.

The K2+D3 Calcium Gummies contain a blend of non-GMO, vegan Lichen and Natto, which are natural sources of Vitamin D3 and K2. Vitamin D3 is essential for calcium absorption in the body, while K2 aids in the distribution of calcium to the bones, preventing calcium buildup in the arteries.

The combination of Vitamins D3 and K2 is critical in maintaining bone health and preventing osteoporosis. Unfortunately, 80% of Americans do not get enough K2 in their diet, which makes this product an excellent supplement to support healthy bones and teeth.

The gummies come in three delicious flavors: Peach, Mango & Apricot, making them easy to chew and swallow. This product is suitable for ages two and above, and one gummy per day is recommended or as directed by a physician or healthcare professional.

MaryRuth Organics K2 D3 Calcium Gummies are made in a GMP (Good Manufacturing Practice) facility, ensuring that they meet the highest standards of quality and safety. The product is also free of gelatin and pectin-based, making it suitable for vegans.

Each serving of the K2+D3 Calcium Gummies provides 25mcg (1000IU) of Vitamin D3, 100mcg of Vitamin K2, and 100mg of Calcium. Other ingredients include organic tapioca syrup, organic cane sugar, purified water, pectin, natural flavor, citric acid, sodium citrate, natural beta carotene, and organic sunflower oil.

In summary, MaryRuth Organics Calcium with Vitamin D3 & Vitamin K2 is an excellent dietary supplement for people looking to support their bone health and prevent calcium buildup in the arteries. This product is free of common allergens, suitable for vegans, and comes in three delicious flavors, making it easy to incorporate into your daily routine.

9. Vitamin K2 + D3 With Bioperine, Calcium For Bone And Heart Health – 60 Capsules, Made In Usa.

Clinical Effects Vitamin K2 + D3 is a premium vitamin supplement that supports bone and heart health. The optimized formula is specifically designed to promote strong bones by supplementing your daily calcium needs and helping your body naturally absorb it. The supplement contains 60 capsules, each with maximum absorption to ensure you receive the maximum benefit.

Vitamin K2 is essential for bone health and works by guiding calcium to where it's needed in the body. Vitamin D3 is needed for proper calcium absorption, and BioPerine, a patented black pepper extract, helps your body maximize absorption of all these nutrients. Clinical Effects Vitamin K2 + D3 combines all these essential nutrients to create a powerful supplement that helps you maintain optimal bone and heart health.

Calcium is necessary for the proper functioning of the heart and muscles. Our supplement carefully selected its ingredients to help your body satisfy its required daily calcium intake. The supplement supports your energy and mood by ensuring that you have enough vitamin D3 to absorb calcium properly. You'll experience more energy and positivity as a result of taking this supplement.

Clinical Effects Vitamin K2 + D3 is made with high-quality targeted ingredients. The non-GMO formula is expertly formulated in a cGMP-registered facility in the United States. You can rest assured that the supplement is manufactured without any additives, so feel confident taking it daily as directed.

In summary, Clinical Effects Vitamin K2 + D3 is an essential supplement for anyone looking to support their bone and heart health. Its optimized formula promotes strong bones, maximizes calcium absorption, and supports the proper functioning of the heart and muscles. The supplement also supports your energy and mood, helping you maintain a positive outlook on life. With high-quality targeted ingredients and maximum absorption, you can feel confident taking this supplement daily.

Best Vitamin D3 And K2 Supplement FAQs

Are there any specific factors to consider when choosing a vitamin D3 and K2 supplement, such as age, gender or underlying health conditions?

Yes, there are specific factors to consider when choosing a vitamin D3 and K2 supplement. Age, gender, and underlying health conditions can all play a role in determining the appropriate dosage and formulation of these vitamins. For example, older adults may require higher doses of vitamin D due to decreased absorption and metabolism, while individuals with certain medical conditions may require closer monitoring and specific dosages. Research suggests that taking vitamin K2 with vitamin D3 may have additional health benefits, such as promoting bone health and reducing the risk of cardiovascular disease. However, it is important to consult with a healthcare professional before starting any new supplement regimen, especially if you have any pre-existing medical conditions or are taking medications that may interact with these vitamins.

How do vitamin D3 and K2 work together to support bone health and prevent calcium buildup?

Vitamin D3 and K2 work together to support bone health and prevent calcium buildup by regulating calcium metabolism in the body. Vitamin D3 helps in the absorption of calcium from the digestive tract, while vitamin K2 activates a protein called osteocalcin, which helps deposit calcium into the bones. In the absence of vitamin K2, calcium may build up in the arteries and soft tissues, leading to calcification and increased risk of cardiovascular disease. Vitamin K2, therefore, plays a critical role in directing calcium to the bones, where it is needed for bone health while preventing calcium buildup in the wrong places. Supplementing with both vitamin D3 and K2 has shown to improve bone mineral density and reduce fracture risk in postmenopausal women and older adults.

What are the potential side effects of taking vitamin D3 and K2 supplements together?

There are generally no significant side effects of taking vitamin D3 and K2 supplements together, as these two vitamins work together to support bone health, cardiovascular health, and immune function. However, excessive intake of either vitamin can lead to adverse effects.

High doses of vitamin D3 can cause hypercalcemia, which is characterized by high levels of calcium in the blood, leading to nausea, vomiting, weakness, and kidney damage. On the other hand, excessive intake of vitamin K2 can interfere with blood-thinning medications, leading to increased risk of blood clots.

Therefore, it is essential to follow the recommended dosage guidelines and consult a healthcare professional before taking any supplements, particularly if you have underlying health conditions or are taking medications.

What is the recommended dosage of vitamin D3 and K2 for optimal health benefits?

The recommended dosage of vitamin D3 and K2 for optimal health benefits depends on different factors, including age, health status, and diet. Generally, the recommended daily intake of vitamin D3 ranges from 600-800 IU for adults, while vitamin K2 intake is recommended at 45-185 mcg/day for adults. However, some experts suggest higher doses of vitamin D3, up to 2000-5000 IU/day, especially for individuals with limited sun exposure or those living in areas with low sunlight. The combination of vitamin D3 and K2 is beneficial for bone health, cardiovascular function, immune system function, and overall health. It is important to consult with a healthcare provider before taking any supplements to determine the appropriate dosage and ensure safety.

Which brands offer the highest quality vitamin D3 and K2 supplements?

There are several brands that offer high-quality vitamin D3 and K2 supplements, including Thorne Research, Life Extension, and NOW Foods. Thorne Research's Vitamin D/K2 Liquid is a highly absorbable formula that combines vitamin D3 with the MK-4 and MK-7 forms of vitamin K2. Life Extension's Super K with Advanced K2 Complex provides both forms of vitamin K2 (MK-4 and MK-7) as well as vitamin D3 in a softgel capsule. NOW Foods' Vitamin D-3 & K-2 supplement provides 5,000 IU of vitamin D3 and 45 mcg of vitamin K2 as MK-7 per serving. It is important to look for supplements that use high-quality ingredients and are third-party tested for purity and potency. Consult with a healthcare professional before starting any supplement regimen.

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