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Vitamin D is a nutrient that helps the body absorb calcium. It is also thought to play a role in immune function and cell growth. A vitamin D supplement may be recommended for women who do not get enough of this nutrient from their diet.
20 Best Vitamin D Supplement For Women
1. Purity Products – Dr. Cannell’s Advanced Vitamin D Women’s Formula, 60 Capsules
Includes crucial cofactors like Vitamin K2, Boron, Magnesium and Zinc for maximum benefits.
Dr. Cannell’s Advanced D is a synergistic blend of targeted nutrients to complement many of Vitamin D3’s health benefits.
Advanced D provides a powerful dose of cholecalciferol (Vitamin D3) backed by nutrients that work in tandem with this crucial vitamin to support the health of numerous systems within the body. Includes crucial cofactors like Vitamin K2, Boron, Magnesium and Zinc for maximum benefits.
Cannell’s Advanced D is a synergistic blend of targeted nutrients to complement many of Vitamin D3’s health benefits. Known as an important carotene for healthy eyes, Lutein also works as an antioxidant to help keep skin healthy by protecting dermal tissue against free radicals.
* Each serving of Dr. Cannell’s Advanced D Women’s Formula supplies 10 mg of FloraGLO Lutein. In a double-blind trial, 40 healthy women experienced positive effects on skin elasticity and hydration after taking FloraGLO Lutein for just 12 weeks.
Vitamin D’s influence on key biological functions vital to one’s health and well-being mandates that Vitamin D3 supplementation can no longer be ignored by individuals striving to achieve and maintain a greater state of health.
The research on this vitamin keeps coming: cardiovascular health, immune support, bone and joint health, and much more. Formulated by John Cannell, MD, Purity’s Vitamin D complex is a synergistic blend of targeted nutrients to complement many of Vitamin D3’s health benefits.
Best vitamin D3 from Doctor’s Best delivers 1000 IU of the sunshine vitamin. Vitamin D3 (cholecalciferol) is a nutrient that is critical to many bodily functions. Vitamin D3 is beneficial for supporting bone health, immune wellness, cardiovascular function, cellular metabolism and more.
Mounting research is highlighting the ever-increasing benefits of optimal vitamin D3 status. Vitamin D3 is known to interact with over 200 different genes and thus plays a crucial regulatory role as a metabolic activator for a multitude of metabolic processes.
Vitamin D is an essential vitamin that everyone needs for multiple functions. One of those functions is promoting bone health. Ancient Nutrition’s Ancient Nutrients Vitamin D takes vitamin D further in a new and powerful way.
Vitamin D comes in two forms:D2 and D3. Of the two, D3 is more bioactive. The body synthesises vitamin D3 from cholesterol and sunlight; which makes it difficult to obtain adequate amounts of vitamin D during cloudy or winter months.
In the body, vitamin D is responsible for maintaining normal blood levels of calcium and phosphorus, and helping to build strong bones. It works with other vitamins, minerals and hormones to promote bone mineralization.
Research shows that vitamin D may help support a healthy immune system by regulating lymphocyte function, cytokine production and macrophage activity. Studies also show that Vitamin D may improve mood.
If you’re looking for great quality supplements this is for you. I don’t eat a many fruits and veggies as I should, one of these tables has the full serving of vitamin C I need. These are are made from all natural products which are better for your body than synthetic supplements.
Vitamin C is not stored in the body so we need to replenish it daily. Studies have showed that Intravenous delivered for 16 day for 4 hrs a day have cured a cancer patient who was given only days to live.
Vit C kills cancer tumours and balances off harmful lectins which cause cancer like bread wheat or potatoes all nite shade plants pasta etc.
As a dietary supplement for adults, take one tablet daily, preferably at mealtime. Ingredients: Calcium Phosphate, Silica, Stearic Acid, Magnesium Stearate, Croscarmellose Sodium, Microcrystalline Cellulose.
Nutrition Facts: Vitamin D (as Cholecalciferol) 3000 IU 750% Food Sensitivity: Landau Vitamin D is free of sugar, salt, starch, yeast, corn, wheat, milk, soy, preservatives, artificial colors or flavors.
Recommend Use: As a dietary supplement for adults, take one tablet daily, preferably at mealtime. Warnings: Keep Out of reach of children. Close tightly. Store in cool, dry place away from heat, light and moisture.
After chemo 7 years ago, my finger nails were badly splitting. Dr. recommended I take Vitamin D-3 to resolve that problem. After a couple of years I reduced my daily dosage to this product and it continues to keep my nails from splitting! Only takes 1 per day to prevent my problem from recurring.
I take this once a day during the colder months. Blood tests show my Vitamin D levels have returned to normal, and I feel more balanced. I chose this since it provides as much possible, without going into possible toxicity according to WebMD.
Stay healthy by enhancing your immunity power with the Nature Made D3 Supplement Tablets. It helps to support teeth, bone and immune system by supplying enough vital nutrients to body. These tablets are safe to use and do not have artificial colors, artificial flavors, preservatives, yeast, starch or gluten.
Vitamin D has long provided significant support for healthy bone density. However, scientists have validated the critical role that vitamin D plays in regulating healthy cell division and differentiation, and has profound effects on human immunity.
These findings link a deficiency of vitamin D to a host of common age-related problems. As a result of this research and startling evidence of a widespread vitamin D deficiency, prominent nutritional scientists are calling on Americans to increase their vitamin D intake to 1000 IU per day and higher.
Read the entire label and follow the directions carefully prior to use. Directions: Take (1) softgel daily with food, or as recommended by a healthcare practitioner. Store tightly closed in a cool, dry place.
Other Ingredients: Extra Virgin Olive Oil, Gelatin, Medium Chain Triglycerides, Glycerin, Purified Water, Rosemary Extract.
Caution: Individuals consuming more than 50 mcg (2,000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 10,000 IU oer day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels. Warnings: Keep out of reach of children. Do not exceed recommended dosage. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
I have not taken vitamin D3 in years. My memory of Vitamin D pills is that they were big and chalky for a tablet, or just plain big. These are so tiny, they’re a breeze to swallow. No taste whatsoever.
I have been taking them for almost 3 weeks. In that time I have noticed a reduction in joint pain in my hands. They’re a bit pricier than other 5000 IU, but if they’re considerably smaller than others it might be worth it.
Also, I’d prefer a vegetarian friendly gel. But if that’s not an issue for you, I’d definitely recommend.
I take a lot of supplements and frequently change brands to see if I can get the same amount of benefit in a smaller package i. e. can I take 1 pill instead of 2 or more and still get the same dosage.
I also worry if I am truly benefitting from all these supplements; is my body really taking in all these vitamins? Decided to give this brand of Vitamin D a try because it’s a higher dosage (5000IU) in one pill.
The description also mentions that it is highly absorbable, so I figured that my body has a better chance of receiving and utilizing this sunshine vitamin. I have attached a picture of my current brand (white pill 2000IU) and the Pure D3 capsule.
Both are small, but the capsule is very easy to swallow and doesn’t get stuck or feel chalky like pills sometimes do! Something else that I haven’t actively looked for in my supplements — this product says that it is Non-GMO.
Definitely something I will be checking in the future!.
High Potency Helps Maintain Strong Bones* Supports Immune System* NOW Vitamin D-3 softgels supply this key vitamin in a highly-absorbable liquid softgel form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun.
However, it is not abundant in food. As more people avoid sun exposure, Vitamin D supplementation becomes even more necessary to ensure that your body receives an adequate supply. Natural color variation may occur in this product.
Dietary Supplement. No artificial flavors. Gluten free. New. No. 1 pharmacist recommended vitamin supplement brand (Based on survey of pharmacists who recommend branded vitamins and supplements). No synthetic dyes – color derived from natural sources.
(These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. ) Encapsulated and quality tested in the USA.
STORE TIGHTLY CLOSED, IN A COOL, DRY PLACE, OUT OF REACH OF CHILDREN.
Reviews From Real Customers
This is just what I needed a 2-in-1 pill that targets artery health and immune health. I was unaware of the D3 + K2 Nature Made pills. I cannot take multi-vitamins, so I usually take individual vitamins, combining these D3 and K2 help cut down on the number of individual vitamins I have to buy and take.
I just started with these, so I cannot say how effective they are, but I can say they are easy to swallow and are supposed to target primary systems within artery and immune health. I will be purchasing these again because I like the ideal of combining vitamins.
Dietary supplement. Supports the immune system and strong bones. New research indicates that modern indoor lifestyles may lead to a widespread increase in vitamin D deficiency. Scientists are discovering that vitamin D is an important hormone precursor that supports immune response and helps regulate the health of at least 20 different tissues, including the nervous system and joints.
It also plays an important role in regulating cell growth, insulin levels and bone formation. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
) Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives or artificial color, flavor or fragrance.
Suggested Use: 1 tablet per day, following a meal. Do not exceed the suggested use.
Other Ingredients: Microcrystalline Cellulose and Stearic Acid.
If you are pregnant, breastfeeding, have hyperparathyroidism, or taking any prescription medication, consult your physician before taking this product. Do not exceed a total of 2,000 IU of vitamin D per day from all sources, including multivitamins and fortified milk. Do not use if either tamper-evident seal is broken or missing. Keep out of reach of children.
12. Pure Essence Labs Breast-D – 30 Capsules
Promotes beneficial estrogen metabolism in both women and men
Supports prostate health in men and breast health in women Calcium D-Glucarate
Supports breast tissue by helping the liver to more effectively detoxify potentially toxic exogenous hormones Green Tea
Breast-D 30 Veg Caps – Studies show that vitamin D is essential for breast health. Breast-D from Pure Essence Labs combines 4,000 IU of vitamin D-3 with DIM, calcium, green tea and lycopene to act as a superb breast support system.
This product does not contain artificial colorings or flavorings, GMO’s, soy, yeast, dairy, gluten or wheat. It is suitable for vegetarians. Do not exceed recommended dose. Consult your healthcare provider if you have any kidney disorders, hypercalcemia, or are taking any medications.
Do not use if you are pregnant or nursing. Keep out of reach of children.
I can’t even put into words how much this has helped me. My intense and constant breast pain. gone. My crying for no reason. gone. My brain fog. gone. My feeling like I’d never be myself again. gone.
I’ve been SO much happier lately and pain free! I feel like me again! I have a sluggish thyroid and I take a thyroid supplement and I’m also estrogen dominent and so I started taking this. Complete 180.
The power of Vitamin D in a Tasty Fast Dissolving Tablet. Reserach suggests that Vitamin D may be the single most important nutrient recommended for supplementation. Nearly 50% of Americans are deficient in this key nutrient that helps build strong bones, supports immunity, hearth health, healthy aging and more.
Natrol Vitamin D3 Fast Dissolves provide a convenient and tasty way to help you get the Vitamin D you need.
Vitamin d helps support teeth, bone and immune health. D3 is the body’s preferred form of vitamin d. No artificial colors or flavors. No preservatives, yeast, starch or gluten. This statement has not been evaluated by the food and drug administration.
This product is not intended to diagnose, treat, cure or prevent any disease.
Use daily to help maintain healthy vitamin D levels. Suggested Use: This is a high dose vitamin D product for those with higher vitamin D needs and/or deficiency, as determined by a healthcare professional. Consult with your healthcare professional before use. Take one softgel daily with a meal. For easier swallowing, take with water before and during ingestion. Store tightly closed, in a cool, dry place, out of reach of children.
Other Ingredients: Soybean Oil, Gelatin, Glycerin, Water, Corn Oil.
Caution: Use only as directed by your healthcare professional. Do not exceed one softgel daily or take with other supplements containing vitamin D, such as multivitamins with vitamin D. Do not take if you are pregnant, nursing or have kidney disease, hypercalcemia (high blood calcium), or may have sensitivity to hypercalcemia (such as cancer, hyperparathyroidism, sarcoidosis or other granulomatous disorders) unless recommended by a healthcare professional. Do not use if imprinted seal under cap is broken or missing.
The easiest way to get a boost of vitamin D3! Getting your daily boost of vitamins D3 and K2 just got easier! Vitamin D3 & K2 with Zinc is a powerful, easy-to-swallow alternative to vitamin D3 capsules.
Every dropperful of Vitamin D3 & K2 with Zinc gives you 5,000 IU of vitamin D3 and 50 mcg of vitamin K2. Enjoy the refreshing flavor of sweet vanilla mintwith no aftertaste! Bergs Vitamin D3 & K2 with Zinc is up to five times more potent and offers superior bioavailability with added MCT oil.
This allows your body to utilize it far more efficiently, giving you the best results possible. Vitamin D3 & K2 with Zinc is the perfect support for healthy cardiovascular function, bones, muscles, skin, digestion, brain function, mood, eyes, cells, and immune system function.
Its also a great way to promote the health and well-being of kids who arent able to take traditional vitamin D tablets and capsules.
I guess it’s good. I haven’t been taking it long enough. I just finished my first bottle. So that means bottle not big enough. I don’t think I been taking it a full month can’t remember though. I have so much going on with my body at once.
I’m not sure what I’m supposed to look for in changes. Guess I’m in worse health then I thought. I don’t have the money to order all I should be taking or to do the Keto diet. That what sucks it cost money to get healthy.
I can’t even order another bottle right now. I’m sorry I will need to take more to know anything.
This product has all the right ingredient, D3 – lubricates the veins and K2 pushes calcium to the bones. The Zinc helps with all kinds of things like healing, sinus, virus, and to top it off you added the FAT!!! To absorb the vitamins, you need the fat because these are the vitamins you need FAT to absorb!! YES!!! THIS IS A WINNER.
The only negative thing I can say is the taste messes with me. But hey, when you want the value the product brings to the table, I say to myself, “suck it up butter cup”.
This is a fantastic product! I love the combination of superb ingredients and vitamins. I also really like the taste of it! Even my 8 year old feisty daughter gladly takes it (she calls it her “candy”, lol).
Could Dr. Berg offer it even in a larger container?! Thank you so much for yet another outstanding product! Much appreciated!.
This product is intended to be used under the supervision of a healthcare professional and not for daily use. Vitamin D and calcium levels should be monitored while taking this product. Do not exceed recommended dose.
Natural color variation may occur in this product.
D3-5 Cholecalciferol 5000 IU 250 capsules Vitamin D3 is essential for supporting and promoting various functions in the body. Vitamin D plays a vital role in regulating blood sugar levels and maintaining healthy blood sugar levels.
Your body also relies on vitamin D to support and promote optimal bone formation and health. The immune system relies on vitamin D for optimal immune system health and function. Your body produces its own vitamin D although it often does not produce sufficient levels of vitamin D.
Vitamin D is also available in a number of different foods including some of types of meat, fish, and dairy products. The D3-5 Cholecalciferol 5000 IU supplement by BioTech Pharmacal allows you to simply and conveniently supplement your natural levels of vitamin D on a daily basis to support and promote optimal health and wellbeing.
I live on the beach in Florida, so I get plenty of Vitamin D from the sun during the warm months. However, when it gets bone chilling cold here (anything less that 60 degrees), I want to take a Vitamin D supplement.
It helps your body absorb calcium and phosphorus. I definitely want my bone density to be at its best as I get older. Vitamin D is confusing. This particular Vitamin D supplement is considered D3 which means that it is derived from animal sources versus Vitamin D2 which is derived from plant sources.
Furthermore, the Bio-Tech Pharmacal Vitamin D3 is Cholecalciferol, which is what our bodies make when our skin is exposed to the sun. So that sounds natural to me. Then Vitamin D3 comes in various doses from 400 IU to 5000 IU in this product.
So internet research states the 400 IU daily is good for babies up to 12 months old. From 1 to 70 years old, 600 IU daily is recommended and after 70, 800 IU daily is good. So the Bio-Tech Pharmacal Vitamin D3-5 Capsules are 5000 IU and the bottle states that is 1250% of your daily value.
I take after meals for best absorption. These are a powder filled capsule, but Vitamin D also comes in gummy bears, soft gel and super high potency disks. These may be overkill for me, but I hope to never have bone density issues or the rickets.
Healthy Origins Vitamin D3 High Potency Vitamin D Healthy Origins Vitamin D3, 2,400 is key nutrient manufactured in a highly absorbable liquid softgel form. Vitamin D3 is synthesized in the body from sunlight and only a small amount can be obtained from food.
The winter season and most sunblock products inhibit the body’s ability to produce optimal levels of Vitamin D. As a result, Vitamin D3 supplementation becomes even more necessary to ensure your body receives an adequate supply.
Free Of Sugar, salt, starch, yeast, wheat. gluten, soy, corn, dairy, preservatives, artificial colors and flavors. Disclaimer These statements have not been evaluated by the Fda. These products are not intended to diagnose, treat, cure, or prevent any disease.
I got these for my five year old daughter. She is autistic and her pediatrician said vitamin d may help with the core symptoms. I know this isn’t the typical use for this medication, but it has helped her a lot! We notice the days she doesn’t take it.
She is a lot more centered and calm when taking it. Would obviously recommend consulting pediatrician prior to giving to a child. I called and gave her weight and made sure it was safe.
Our skin is a barrier to the external environment. It is constantly exposed to sources of oxidative stress and inflammation, such as UV rays from the sun and pollution. The powerful antioxidant properties of vitamin E make it an important immune system nutrient.
It has been shown to support immunity — especially in the elderly– by assisting with the differentiation of immature T-cells (important white blood cells in the immune system) in the thymus gland.
Nature Made is my go-to brand for vitamins as it’s USP verified and I know the manufacturing process is always tested for a quality product, potency and verified ingredients. D3 2000IU was given to me after having my firstborn and works a day great supplement! I feel strong and am rarely ill, esp with covid and the new studies showing link between virus immunity and D3 levels.
It is essential to maintain healthy vitamin D levels throughout all stages of life, from fetal development to old age. Vitamin D helps protect a number of important functions in the body. The current recommended daily vitamin D intake of 200-600 IU for adults is based on the minimum allowance to protect against bone disease.
However, an upward revision of the FDA’s guideline is now under consideration in light of new research, especially pertaining to immune function. Although direct sunlight exposure is a good source of vitamin D, many people do not get enough sun due to season change, latitude, or lifestyle.
Therefore, vitamin D supplementation can be of great benefit in these cases. The Vitamin D Council (VDC) is a non-profit organization of medical professionals, vitamin D researchers, and concerned citizens whose goal is to educate professionals and the public on vitamin D deficiency and its associated health risks.
The VDC recommends an average of 5,000 IU/day vitamin D for adults. Better yet, they suggest testing 25-hydroxyvitamin D levels and dosing accordingly. Ideal blood levels should fall between 50-80 ng/mL.
Infants should not receive more than 400 IU/day, which is the daily dose of vitamin D supplement that the American Academy of Pediatrics recommends for breast-fed and partially breast-fed infants. Thorne Research’s Vitamin D Liquid is in a base of medium chain triglyceride oil, preserved with mixed tocopherols.
It’s time to shine from the inside out. Vitamin D3 is nicknamed the “sunshine” vitamin because our body makes it only after our skin is exposed to the sun; however, most people don’t get enough sunlight to produce an efficient amount.
Essential for normal bone and dental health, this vitamin aids in the absorption of calcium and has been linked to colon and immune health. Our vitamin D is safely sourced and sustainable.
Vitamin D is a nutrient that helps the body absorb calcium. It is often called the “sunshine vitamin” because the body makes vitamin D when skin is exposed to sunlight. Vitamin D is also found in some foods, such as fortified milk, fatty fish, and eggs.
Many people, including pregnant women, do not get enough vitamin D. A lack of vitamin D can lead to health problems, such as weak bones, osteoporosis, and fractures. Pregnant women who do not get enough vitamin D are at risk for preterm labor and low birth weight babies.
A vitamin D supplement can help prevent these problems. The American College of Obstetricians and Gynecologists (ACOG) recommends that all pregnant women take 400 IU (international units) of vitamin D each day.
What are the benefits of vitamin D for women?
Vitamin D is a nutrient that is essential for many functions in the body, including bone health, immune system function, and muscle function. A lack of vitamin D can lead to a number of health problems, including rickets, osteoporosis, and muscle weakness.
Supplementing with vitamin D can help to prevent these problems and improve overall health.
How much vitamin D do women need?
Vitamin D supplementation for women over 50 years old generally falls in the range of 400-800 IU/day, with 600 IU/day being a common starting dose.
What are the best sources of vitamin D for women?
There are many sources of vitamin D supplements for women, but the best source is probably from food. The best food sources of vitamin D are fatty fish such as salmon, tuna, and mackerel. You can also get vitamin D from fortified foods such as milk, orange juice, and cereals.
What are the risks of vitamin D for women?
There are a few risks associated with vitamin D supplementation for women. These include:
1. Vitamin D toxicity: This can occur when taking high doses of vitamin D supplements. Symptoms of vitamin D toxicity include nausea, vomiting, headache, and fatigue.
2. Kidney damage: Vitamin D can be toxic to the kidneys, so it is important to talk to your doctor if you have any kidney problems before taking a supplement.
3. Allergic reactions: Some people may be allergic to vitamin D, so it is important to test a small amount before taking a large supplement.
4. Interactions with other medications: Vitamin D can interact with some medications, so it is important to speak to your doctor or pharmacist if you are taking any other medications.
What are the side effects of vitamin D for women?
The most common side effects of vitamin D supplements are headaches, upset stomach, and constipation. Other less common side effects include rash, dizziness, and muscle pain.
Vitamin D is an important vitamin for women, and taking a supplement can help ensure that women get enough of this nutrient. Vitamin D is important for bone health, and it can also help reduce the risk of some chronic diseases, such as heart disease and cancer.