20 Best Veggies For A Veggie Tray (2022 Updated)

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A vegetable tray typically consists of a variety of chopped vegetables, such as carrots, celery, cucumbers, peppers, and broccoli, served with a dip.

20 Best Veggies For A Veggie Tray

1. Terra Vegetable Chips, Taro, Sea Salt – 6 oz

Terra Vegetable Chips, Taro, Sea Salt - 6 oz

  • Indulge in the rich essence of this nutritional vegetable, which is native to Asia
  • Distinguished by unique aesthetics that enhance every plate with their intricate design and natural beauty
  • These chips are 50% less fat than other leading brands

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Specifications

Details
Food Serving Size Measure 28g
Food Servings Per Container 6
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Paleo

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christy.c
chrissy.b
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2. Sensible Portions Garden Veggie Straws, Assorted – 12 pack, 0.75 oz bags

Sensible Portions Garden Veggie Straws, Assorted - 12 pack, 0.75 oz bags

  • No Artificial flavors or preservatives
  • Kosher
  • Non-GMO
  • Certified Gluten Free
  • Cholesterol Free

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Units in Package 12
Unit Size 0.75 oz bags
Ingredients Sea Salt Garden Veggie Straws: Potato Starch, Potato Flour, Canola Oil and/or Safflower Oil and/or Sunflower Oil, Spinach Powder, Tomato Paste, Salt, Cane Sugar, Corn Starch, Potassium Chloride, Turmeric (Color), Beetroot Powder (Color), Sea Salt. Zesty Ranch Garden Veggie Straws: Potato Starch, Potato Flour, Canola Oil and/or Safflower Oil and/or Sunflower Oil Spinach Powder, Tomato Paste, Salt, Cane Sugar, Corn Starch, Potassium Chloride, Turmeric (Color), Beetroot Powder (Color), Seasoning (Salt, Buttermilk, Natural Flavors, Coconut Oil Maltodextrin, Garlic Powder, Yeast Extract, Sour Cream [Cream, Nonfat Milk, Cultures], Dextrose, Onion Powder, Tomato Powder, Cream, Citric Acid, Cultured Nonfat Milk, Spices [Including Celery Seed], Paprika, Sugar, Lactic Acid, Malic Acid, Vinegar, Non Fat Milk, Sodium Caseinate). Cheddar Cheese Garden Veggie Straws: Potato Starch, Potato Flour, Canola Oil and/or Safflower Oil and/or Sunflower Oil, Spinach Powder, Tomato Paste, Salt, Cane Sugar, Corn Starch, Potassium Chloride, Turmeric (Color), Beetroot Powder (Color), Seasoning (Whey, Salt, Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Buttermilk Solids, Onion Powder, Natural Flavors, Sour Cream [Cream, Nonfat Milk, Cultures], Cultured Nonfat Dry Milk, Maltodextrin, Butter, Yeast Extract, Lactic Acid, Citric Acid, Extractives of Paprika, Garlic Powder, Extractives of Turmeric).
Warnings Zesty Ranch Garden Veggie Straws: Contains: milk. Cheddar Cheese Garden Veggie Straws: Contains: milk.
Serving Size 1 bag

3. Sensible Portions Veggie Snacks, Variety Pack – 30 count box

Sensible Portions Veggie Snacks, Variety Pack - 30 count box

  • A masterful blend of garden veggies
  • 3 Flavor Sea salt/Honey Mustard/Zesty Ranch
  • Idea for the Whole Family
  • Country of Origin: United States

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Weight 3 lb

4. Ninja Foodi Grill Veggie Tray

Ninja Foodi Grill Veggie Tray

  • Compatible with all Ag300 and Ag400 Ninja foodi grill models
  • Keeps your thinly sliced veggies from falling in between the grill grate
  • Cook veggies with your proteins at the same time right on the grill grate
  • Dishwasher safe

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Product Details

Specifications

Details
Product Type Veggie tray
Intended for Grill/hot air fryer
Dishwasher Safe Yes
Features Non-stick
Compliant Standards PTFE-free, PFOA-free

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Dougie
JRA5761
Mojo8

5. Sensible Portions Garden Veggie Chips, Sea Salt, 1 oz, 24 Pk

Sensible Portions Garden Veggie Chips, Sea Salt, 1 oz, 24 Pk

  • Our delicious Garden Veggie Chips are a better for you snack the whole family will love
  • 30% less fat than the leading potato chip
  • No trans fats, no artificial flavors and no preservatives
  • Made with non-GMO ingredients
  • Gluten Free

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Weight 2.64 lb

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6. Good Health Veggie Stix, Sea Salt, 24 Bags

Good Health Veggie Stix, Sea Salt, 24 Bags

  • 1 Ounce (Pack Of 24)

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Boxed
Opentip.com

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Weight 2.5 lb

7. 24 Packs : Sensible Portions Veggie Straws, Ranch, 1 Ounce

24 Packs : Sensible Portions Veggie Straws, Ranch, 1 Ounce

  • This fun straw-shaped version of our famous veggie chips is a light and airy treat built for the seasoned snacker
  • Each straw is a masterful blend of garden veggies, with 30% less fat than the leading potato chip
  • Grab a handful and enjoy

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Rebel Smuggling Galactic Emporium

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Weight 2.64 lb

8. Off The Eaten Path Veggie Crisps | 16ct

Off The Eaten Path Veggie Crisps | 16ct

  • Veggie Crisps: a mosaic of rice, peas and black beans you can see right in the crisp.
  • Non-GMO Project Verified, Gluten Free, and have no artificial colors, flavors or preservatives.
  • 4g of protein per serving.

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Jubilee Grocery

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 6 x 10 x 16 inches; 1.25 Pounds
Country of Origin USA
Item Dimensions LxWxH 6 x 10 x 16 inches

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Tick Bit

9. Off The Eaten Path Chickpea Veggie Crisps, 1.25 oz (Pack of 16)

Off The Eaten Path Chickpea Veggie Crisps, 1.25 oz (Pack of 16)

  • Off the Eaten Path Purple Veggie Crisps – sample
  • The package dimension of the product is 16″L x 10.5″W x 7.5″H
  • The package weight of the product is 20 Ounce

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Specifications

Details
Product Dimensions 7.25 x 2.5 x 6 inches; 1.25 Pounds
Country of Origin USA
Item Dimensions LxWxH 7.25 x 2.5 x 6 inches

10. Colavita Tomatoes, Diced – 13.76 oz

Colavita Tomatoes, Diced - 13.76 oz

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Colavita USA
BellaItalia food store

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Specifications

Details
Food Serving Size Measure 130g
Food Servings Per Container ABOUT 3
Grocery Info
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Fat Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Vegan
Derived Nutrition Claim Dairy Free
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Vegetarian
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Low Sodium
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Low Fat
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Whole30
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Diabetic Support
Derived Nutrition Claim For Cholesterol
Derived Nutrition Claim Lactose Free
Derived Nutrition Claim Low Calorie
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim Plant Based
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients DICED TOMATOES, TOMATO PUREE, CITRIC ACID (ACIDITY REGULATOR).
Ingredients DICED TOMATOES, TOMATO PUREE, CITRIC ACID (ACIDITY REGULATOR).
Nutrition Claim Kosher
Nutrition Claim Sustainable
Nutrition Claim Natural
Nutrition Claim No Added Sugar
Nutrition Claim Non GMO
Nutrition Claim Unsalted
Nutrition Fact
Added Sugars 0g
Added Sugars Daily Percentage 0
Calcium 13mg
Calcium Daily Percentage 2
Cholesterol 0mg
Cholesterol Daily Percentage 0
Dietary Fiber 2g
Dietary Fiber Daily Percentage 7
Energy 40kcal
Iron 1mg
Iron Daily Percentage 2
Potassium 340mg
Potassium Daily Percentage 8
Protein 2g
Saturated Fat 0g
Saturated Fat Daily Percentage 0
Sodium 10mg
Sodium Daily Percentage 0
Total Carbohydrate 8g
Total Carbohydrate Daily Percentage 3
Total Fat 0g
Total Fat Daily Percentage 0
Total Sugars 6g
Trans Fat 0g
Vitamin D 0mcg
Vitamin D Daily Percentage 0

11. Birds Eye Steamfresh Mixed Vegetables – 10 oz

Birds Eye Steamfresh Mixed Vegetables - 10 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Features: No Preservatives
  • Form: Cut, Pieces, Kernels
  • State of Readiness: Prepared, Heat and Serve
  • Package Quantity: 1

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Specifications

Details
Food Serving Size Description frozen
Food Serving Size Measure 88g
Food Servings Per Container about 3
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

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ginger.l
anita93057
Misses the mark

12. Terra Vegetable Chips, Original, Sea Salt – 5 oz

Terra Vegetable Chips, Original, Sea Salt - 5 oz

  • 5 oz

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Product Details

Specifications

Details
Units in Package 1
Unit Size 5 oz
Ingredients A Seasonal Mix of Root Vegetables (Taro, Sweet Potato, Batata, Yuca, Parsnip), Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil, Salt, Beet Juice Concentrate (for Color).
Serving Size 14 chips
Servings Per Container 5

13. Sensible Portions Garden Veggie Straws, Sea Salt – 7 oz bag

Sensible Portions Garden Veggie Straws, Sea Salt - 7 oz bag

  • 7 oz

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Details
Food Serving Size Description 28 g/about
Food Servings Per Container 7
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins

14. Fullgreen Cauliflower, Riced – 7.05 oz

Fullgreen Cauliflower, Riced - 7.05 oz

  • 2 Servings of Vegetable per Pouch
  • Gluten-Free
  • Heat & Eat for 1 Minute
  • Non-GMO Project Verified
  • Shelf Stable for 12 Months

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Details
Food Serving Size Description 1 package
Food Serving Size Measure 200g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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Lauren Catan

15. Good Natured Selects Veg-ables! Potato/Veggie Snacks, Crispy, Spinach, Carrots & Tomatoes – 11 oz

Good Natured Selects Veg-ables! Potato/Veggie Snacks, Crispy, Spinach, Carrots & Tomatoes - 11 oz

  • Lower in fat and sodium
  • Gluten free
  • Lactose free
  • Better for you

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BJ’s Wholesale Club

Product Details

Specifications

Details
Food Serving Size Description ABOUT 26 PIECES
Food Serving Size Measure 28g
Food Servings Per Container 11
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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Ashley mother of 3

16. Terra Vegetable Chips, Sweet Potato – 6 oz

Terra Vegetable Chips, Sweet Potato - 6 oz

  • No salt added only 10mg sodium per serving
  • Not a sodium free food
  • Kosher

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Healthy Heart Market
Buckhead Meats
MercadoMagico

Product Details

Specifications

Details
Food Serving Size Measure 28g
Food Servings Per Container 6
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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Paulette R.
Desertshrink

17. Sensible Portions Garden Veggie Vegetable and Potato Snacks, Original, Straws – 142 g

Sensible Portions Garden Veggie Vegetable and Potato Snacks, Original, Straws - 142 g

  • Sensible Snacking made easy
  • Low in Fat
  • Low in Carbs
  • Sensible Portions Veggie Straws – Original, 142g

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Caffeine Cam

Product Details

Specifications

Details
Units in Package 1
Unit Size 142 g
Ingredients Vegetable Straws (Potato Starch, Potato Flour, Dehydrated Spinach, Tomato Paste, Salt, Cane Sugar, Corn Starch, Potassium Chloride, Turmeric, Beetroot Powder), Canola Oil and/or Safflower Oil and/or Sunflower Oil, Sea Salt.
Serving Size 68 straws
Calories 240

18. Sensible Portions Garden Veggie Chips Cheddar Cheese – 5 oz canister

Sensible Portions Garden Veggie Chips Cheddar Cheese - 5 oz canister

  • Cholesterol-Free
  • Gluten-Free
  • No Artificial Flavors or Preservatives

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Product Details

Specifications

Details
Food Serving Size Measure 28g
Food Servings Per Container 5
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Nitrate Free

19. Sensible Portions Garden Veggie Ghost and Bats Veggie Snacks (40 ct.)

Sensible Portions Garden Veggie Ghost and Bats Veggie Snacks (40 ct.)

  • 30% less fat than the leading brand of potato chips.
  • 0mg cholesterol and 0g trans fat per serving.
  • Made with garden-grown potatoes and vegetables.

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Product Details

Specifications

Details
Theme Salty Snacks
Count 40
Serving Size .5 oz
Number of People Served 40
Organic No

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Venie
Batty

20. Veg-All Mixed Vegetables, 7-in-1, Original – 15 oz

Veg-All Mixed Vegetables, 7-in-1, Original - 15 oz

  • 15 oz

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Details
Food Serving Size Measure 125g
Food Servings Per Container About 3.5
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Fat Free

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Velma

Best Veggies For A Veggie Tray Buying Guides

carrots

The best carrots for a veggie tray are the baby carrots because they are small and easy to eat. You can also use regular carrots, but you will need to cut them into thin slices.

celery

Celery is a great option for a veggie tray because it is a low-calorie food that is high in fiber and vitamins A and C. It is also a good source of potassium and folic acid.

cucumbers

Cucumbers are a type of vegetable that can be used for a veggie tray. They can be cut into slices or diced into small pieces. Cucumbers are a refreshing vegetable that can be eaten raw or used in dips or salads.

peppers

The best peppers for a veggie tray are bell peppers, because they are colorful and have a crunchy texture that goes well with dips. Other good options include roasted red peppers, jalapeño peppers, and poblano peppers.

broccoli

The best veggies for a veggie tray are broccoli, carrots, celery, and cauliflower.

cauliflower

A cauliflower is a great addition to a veggie tray because it is a low-calorie food that is high in fiber and vitamins. Cauliflower is also a good source of antioxidants.

tomatoes

The best veggies for a veggie tray are: carrots, celery, cucumbers, peppers, and tomatoes.

dip

There are many recipes for dips that would be good for a veggie tray. One option is to make a ranch dip using mayonnaise, sour cream, and buttermilk. Another option is to make a dill dip using sour cream, mayonnaise, and fresh dill.

Conclusion

The conclusion of veggies for a veggie tray is that they are a healthy and delicious option for any event or party. They are easy to prepare and can be made ahead of time, which makes them perfect for busy hosts.

Veggie trays are also a great way to encourage guests to eat more vegetables.

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