If you’re looking for a hearty and comforting meal to share with your loved ones, tuna casserole is definitely worth considering. And if you want to take it up a notch, why not try making the best tuna casserole from scratch? There’s nothing quite like the satisfaction of creating a delicious dish from start to finish, and with a little bit of preparation, you can whip up a meal that everyone will love.
Before diving into making the best tuna casserole from scratch, there are a few key factors to consider. Firstly, you’ll need to choose the right ingredients. Good-quality tuna, preferably canned in water, is a must. You’ll also need pasta, traditionally egg noodles, as well as some vegetables like celery, onions, and peas. Keep in mind that the type of cheese you use can greatly impact the final flavor, so choose wisely. It’s also worth noting that the best tuna casserole from scratch may take a bit longer to prepare than a store-bought version, but the taste will be well worth the effort.
If you’re not sure where to start when making the best tuna casserole from scratch, ask yourself some questions. What’s your go-to comfort food? How do you typically prepare tuna casserole? Are there any specific ingredients you’d like to incorporate into the dish? You can also seek out inspiration from cookbooks, cooking blogs, or cooking shows. With a little bit of experimentation and a lot of love, you can create a dish that will become a family favorite for years to come.
14 Best Tuna Casserole From Scratch
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1
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Ideal for those looking for sustainably caught, non-GMO, and Kosher canned tuna in a pack of 12.
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2
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The product is ideal for those looking for a high-quality, healthy, and sustainably caught source of tuna in olive oil.
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3
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Ideal for those seeking sustainably caught, non-GMO, no-salt added canned tuna in bulk quantities.
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4
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The product is ideal for those looking for a convenient and healthy ready-to-eat meal with high protein and fiber.
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5
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This product is ideal for tuna lovers who want a convenient, ready-to-eat pouch of high-quality albacore tuna in water.
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6
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It is ideal for those looking for sustainably-caught, no salt added, and Kosher canned tuna in bulk quantities.
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7
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This product is ideal for marinating, cooking, baking, refrigerating, and serving food with its durable and versatile design.
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8
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It is an ideal choice for those who want a healthy, high protein, gluten-free, and keto-friendly option of canned tuna.
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9
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This product is ideal for people looking for sustainably caught, non-GMO, and kosher canned tuna with sea salt seasoning.
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10
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The product is ideal for those looking for a premium, gourmet, and convenient canned seafood option.
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11
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This product is ideal for those who prefer wild caught tuna, solid light varieties, and a convenient 5 oz. can size.
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12
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This product is ideal for those seeking a healthy, high-protein snack or quick and easy meal option.
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13
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Ideal for stocking up on a budget-friendly source of protein and omega-3 fatty acids for meals and snacks.
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14
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Ideal for baking and serving casseroles, lasagna, and other dishes in a nonstick, easy-to-clean ceramic bakeware with lid.
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1. Wild Planet Pole & Line Tuna Pack

Introducing the Wild Albacore Tuna Steak by Wild Planet – a delicious, convenient and healthy option for tuna lovers. This tuna steak is hand-cut, hand packed and cooked only once with a hint of sea salt to retain its natural juices and pristine flavor. Wild Planet doesn't add water, broths or fillers to their tuna, so there is no need to drain the can.
With the convenience of a pull tab, enjoy this tuna steak at home or on-the-go for a great-tasting, satisfying snack or healthy lunch. Wild Albacore Tuna can also be used in seafood recipes or to elevate any tuna sandwich.
This tuna steak is an excellent source of protein, containing 21 g of clean protein per 3 ounces and 705 mg of DHA and EPA Omega 3s. Wild Planet tuna is Non-GMO verified, gluten-free and Kosher Pareve.
What's more, Wild Planet's 100% pole & line method of fishing allows them to catch smaller, migratory tuna that are naturally lower in mercury than some conventional brands that use deep sea methods and catch larger, older tuna resulting in higher mercury.
Sustainability is also a top priority for Wild Planet. Their tuna is 100% pole & line caught, eliminating bycatch, or the capture of unintended species. Dolphin & turtle safe, Wild Planet's tuna is caught to the highest sustainability standards.
2. Premium Hand-Cut Yellowfin Tuna In Olive Oil

Looking for a delicious and healthy protein source for your meals? Look no further than this high-quality Yellowfin Tuna! Hand cut in a Filet style similar to a Grade A Steak, this tuna is marinated in imported Extra Virgin Olive Oil from Spain for a delectable taste.
Not only is this tuna delicious, but it's also high in protein and is both Keto and Paleo friendly. Additionally, it's a great source of Omega-3s, which have been linked to various health benefits including benefits for the heart.
When it comes to sustainability, this Yellowfin Tuna is caught using Pole and Line Fishing Methods. This ensures that no nets are used, which can harm our oceans and their inhabitants.
One unique feature of this Yellowfin Tuna is its appearance. This is because the tuna is sliced in a Filet style, which takes extra time and care, but results in a superior taste and texture.
3. Planet's Sustainable Tuna, No Salt Added (12pk)

Experience the delicious and pristine flavor of Wild Albacore Tuna steak, hand-cut and hand-packed to ensure maximum quality. Unlike other brands, there's no need to drain the can, as it's cooked only once to retain its natural juices. With its convenient pull tab, enjoy this tuna at home or on-the-go for a great-tasting, satisfying snack or healthy lunch. Whether you use it in seafood recipes or to elevate any tuna sandwich, you'll appreciate the convenience and quality of this product.
But it's not just the taste and convenience that make this Wild Albacore Tuna steak stand out. With 21 g of clean protein per 3 ounces and 705 mg of DHA and EPA Omega 3s, it's an excellent source of protein that can help fuel your active lifestyle. What's more, it's Non-GMO verified, gluten-free, and Kosher Pareve, making it a healthy and nutritious choice for anyone.
If you're concerned about mercury levels, you'll be glad to know that Wild Planet uses the 100% pole & line method to catch smaller, migratory tuna that are naturally lower in mercury than some conventional brands that use deep sea methods and catch larger, older tuna resulting in higher mercury. This means you can enjoy the health benefits of tuna without worrying about mercury levels.
And if you're passionate about sustainability, you'll appreciate that Wild Planet catches its tuna to the highest sustainability standards. With 100% pole & line caught tuna, there's no bycatch, or the capture of unintended species. This method is also dolphin & turtle safe, ensuring that you're making a responsible choice for the environment.
4. Bumble Bee Tuna & Pasta Bowl – Mediterranean Delight

Looking for a delicious and protein-packed meal that can be enjoyed at home or on-the-go? Look no further than this pack of six, 6-ounce tuna and pasta bowls from Bumble Bee. Each bowl features a mix of lean, delicate tuna, Mediterranean-inspired spices, veggies, and pasta, making for a truly tasty and satisfying meal.
Not only is this meal delicious, but it's also packed with protein. Each bowl contains 14 grams of protein per serving (with one serving per bowl), making it a great way to power up for the day ahead. And with its easy-to-eat design, you can enjoy this protein-packed meal anytime, anywhere.
Bumble Bee takes pride in using only the highest quality ingredients in their products, and these tuna and pasta bowls are no exception. Each bowl includes premium, wild-caught tuna, along with a delicious blend of spices, veggies, and pasta. Plus, these bowls are rich in fiber and free of artificial flavors, so you can feel good about what you're eating.
Preparing these bowls is a breeze. Simply remove the box and foil lid, cover with a paper towel, and microwave on high for 30 seconds. After heating, enjoy immediately or store in the refrigerator for later. Just be sure not to heat them in a conventional or toaster oven.
At Bumble Bee, they're committed to providing ready-to-eat tuna kits and other seafood products from sustainable sources. So not only can you enjoy a delicious and protein-packed meal with these tuna and pasta bowls, but you can also feel good about supporting sustainable fishing practices.
5. Starkist Wild Caught Albacore White Tuna In Water, 6.4 Oz Pouch

The StarKist Albacore White Tuna in Water is a go-to choice for those who seek a delicious and convenient source of protein. This wild-caught tuna is dolphin safe and features select cuts of premium tuna that are hand-packed into a single-serve pouch.
Each serving of this nutrient-dense tuna pouch provides 19g of protein and only 90 calories, making it an excellent source of protein and Omega-3s. This tuna is also soy-free and gluten-free, making it a versatile option that works well with various diet plans such as Keto, Paleo, Mediterranean, and Weight Watchers.
Tuna is a wholesome choice for a snack or meal that fits into an active lifestyle. The Albacore’s mild flavor and firmer texture make it a great option for salads, pasta dishes or as a substitute for chicken in your favorite recipe.
The flavor fresh pouch preserves the freshness of your favorite meal or snack, so it’s always delicious and ready when you are. No can opener or draining is required – just tear, eat, and go!
This tuna pouch is easy to store and great to have handy for when hunger strikes – whether you’re on the go, at the office, or at home. With its mild flavor, high protein content, and numerous health benefits, the StarKist Albacore White Tuna in Water is a must-have addition to your pantry.
6. Sustainably-Caught Kosher Tuna – 12-Pack

The Wild Planet Wild Skipjack Tuna Steak is a delicious and convenient way to enjoy high-quality tuna. The tuna steak is hand-cut and hand packed, then cooked only once to preserve its natural juices and flavor. Unlike other tuna brands, Wild Planet does not add water, broths, or fillers, so there is no need to drain the can.
The pull tab on the can makes it easy to enjoy this tuna anytime, anywhere. It makes for a great-tasting and satisfying snack or healthy lunch. The tuna steak is also perfect for use in seafood recipes or to elevate any tuna sandwich.
Each 3-ounce serving of this Wild Skipjack Tuna provides 20g of clean protein and 374mg of DHA and EPA Omega-3s. Additionally, this tuna is Non-GMO verified, gluten-free, and Kosher Pareve, making it a great choice for those with dietary restrictions.
In contrast to other tuna species, Skipjack Tuna is naturally low in mercury. This makes Wild Planet's Wild Skipjack Tuna a safe and healthy choice for all.
Wild Planet is committed to sustainability, and their tuna is 100% pole & line caught. This eliminates bycatch, or the capture of unintended species, making this a dolphin and turtle-safe option. Wild Planet's high sustainability standards ensure that their tuna is responsibly sourced and of the highest quality.
7. Blue Cast Iron Dutch Oven – Lodge Series.

The Lodge Dutch Oven is a remarkable blend of style and function that is perfect for creating and serving unforgettable meals. This classic enameled cast iron pot is coated with porcelain enamel, which is essentially glass that has been fused to the cast iron at high temperatures. The glass frit melts and bonds with the cast iron, forming an impervious and heat-tolerant surface that can withstand the test of time.
Cooking is more than just preparing food; it's about creating memories. Lodge understands this, and that's why they have designed the Dutch Oven to help you make every meal a lasting memory. The company is family-owned and has been since its inception in 1896. From environmental responsibility to community development, the Lodge family is committed to making a positive impact in America.
This 6-quart Dutch oven is made of cast iron and has a chip-resistant porcelain-enamel finish that is both durable and attractive. The cast-iron loop side handles provide a secure grip when transporting the pot, while the cover with handle traps in heat, moisture, and nutrients to ensure that your food is cooked to perfection. The pot measures 10-3/4 inches in diameter by 4-1/2 inches deep, making it the perfect size for a wide range of recipes.
To ensure that your Dutch Oven lasts a lifetime, it is recommended that you hand wash it and use wood or silicone utensils when cooking. It is also oven-safe up to 500 degrees Fahrenheit, giving you the flexibility to prepare a wide range of dishes. With a limited lifetime warranty, you can rest assured that you are investing in a product that is built to last.
8. Mercury-Safe Tuna: Test Your Catch Today!

Safe Catch Elite Wild Tuna is the perfect choice for people who want to enjoy canned tuna without worrying about the risks of consuming high levels of mercury. With an average mercury content that is 25 times lower than federal limits and 8 times lower than Albacore tuna, Safe Catch Elite Wild Tuna is the lowest mercury pure wild tuna available in the market.
When you open a 5oz can of Safe Catch Elite Wild Tuna, you will be delighted to find that it contains pure solid tuna steak, hand-packed in naturally occurring healthy fish oils and juices. This tuna is a natural source of Omega-3s, Vitamin B6, and B12, nutrients that are essential for supporting your heart and body health. Each serving of Safe Catch Elite Wild Tuna contains 40 grams of protein, making it an excellent source of high-quality protein for people with active lifestyles.
Unlike other canned tuna brands, Safe Catch tests each and every tuna fish for mercury to a strict limit of 0.1 ppm. In fact, Safe Catch is the only brand that tests each fish for mercury. The Elite Wild Tuna tests as pure as wild salmon, averaging just 0.04 ppm. Safe Catch Elite Wild Tuna is also Non-GMO Project Verified, Whole30 Approved, Paleo/Keto Certified, Kosher, and Gluten-Free, making it a safe and healthy choice for people with different dietary needs.
Safe Catch Elite Wild Tuna is sustainably wild-caught, following the guidelines of the Monterey Bay Aquarium Seafood Watch Program. This means that the tuna is sourced in a way that protects our marine habitats and reduces our environmental impact. Safe Catch is committed to sustainability and environmental responsibility, and this is reflected in the way they source their tuna.
Safe Catch Elite Wild Tuna is the official tuna of the American Pregnancy Association, making it a healthy choice for kids, pregnant women, and athletes. Its high-protein content and natural source of heart-healthy Omega-3s make it an important food for developing strong minds and bodies. If you are looking for a safe, healthy, and delicious canned tuna option, Safe Catch Elite Wild Tuna is the perfect choice for you.
9. Wild Planet Tuna: Sustainably Caught & Delicious.

Introducing the Wild Planet Wild Skipjack Tuna Steak – a delicious and healthy choice for your next meal! Each tuna steak is hand-cut, hand-packed, and cooked only once to preserve its natural juices and flavor. With just a touch of sea salt, there are no added broths, water, or fillers, making it hassle-free to prepare and enjoy.
This tuna steak is not only delicious, but it's also convenient for your busy lifestyle. Featuring a handy pull tab, you can enjoy this tuna at home or on-the-go. It's perfect for a quick snack or a healthy lunch, and can be used in seafood recipes or to elevate any tuna sandwich.
Wild Planet Wild Skipjack Tuna Steak is an excellent source of protein. With 20 grams of clean protein per 3 ounces, it provides the fuel you need to power through your day. Additionally, it contains 374mg of DHA and EPA Omega 3s, which are essential nutrients that support brain and heart health.
Unlike other tuna species, Skipjack Tuna are naturally low in mercury, making it a safe and healthy choice for you and your family. Wild Planet tuna is also Non-GMO verified, gluten-free, and Kosher Pareve, so you can rest easy knowing you're making a responsible choice for your health.
When it comes to sustainability, Wild Planet stands out from the rest. Their tuna is 100% pole & line caught, which eliminates bycatch, or the capture of unintended species. This makes it dolphin and turtle safe, and ensures that the tuna is caught to the highest sustainability standards. You can feel good about choosing Wild Planet Wild Skipjack Tuna Steak for your next meal.
10. Organic Tuna Salad Variety – Finerfin 12-Pack

Introducing the Yellowfin Tuna In Organic Olive Oil – Taster’s Variety Pack (4.4oz can – 12 pack), a premium canned tuna fish that is both delicious and nutritious. This variety pack comes with three cans of each flavor: Zesty Lemon, Spicy Chili, 3 Bean Salad, and Mexicana Salad, making it perfect for those who want to try different flavors.
The tuna is pole and line wild-caught, cage-free, and canned for premium freshness. It is also free of additives, making it a guilt-free option for those who want to enjoy a can of yellowfin tuna daily. The tuna is rich in Omega 3 vitamins, providing great nutritional value.
The variety pack flavors are worth trying, including Mexicana salad, which is made with corn, beans, and red peppers; Spicy Chili, made with red chilis for a nice and spicy kick; 3 bean salad, made with kidney, garbanzo, and string beans; and Zesty Lemon, made with zesty lemon wedges. All of these options are healthy and delicious, containing premium Yellowfin Tuna fillet in organic EVOO.
One of the best things about this tuna is that it comes in an easy-to-open tin, so there's no need for a can opener. It is wild-caught, cage and cruelty-free, pole caught, and OU Kosher Certified. The tuna is packaged in eco-friendly, sustainable packaging, making it a great option for those who want to make environmentally conscious choices.
At FinerFin, all of their tuna are individually caught, one by one, taking care to protect other innocent creatures in the sea. Each catch can be traced to its precise coastal origin, and using this centuries-old harvesting method helps them nourish fans with the cleanest, tastiest, and healthiest fish around. As the young tuna are caught right at the ocean’s surface, they are rich in Omega-3s, lower in mercury, and deliver a satisfying meal.
This premium Yellowfin Tuna fillet in a can is perfect for any meal of the day. It is ready-to-eat anywhere you go, making it a great option for a quick snack or light meal before the gym. It pairs well with salads, sandwiches, or even in a tuna casserole recipe. This tuna is great for diets, health-conscious people, and regular people alike.
11. Genova Premium Yellowfin Tuna In Olive Oil, Wild Caught, Solid Light, 5 Oz. Can (Pack Of 24)

The Genova Solid Yellowfin canned tuna in olive oil offers an incredible, rich flavor that is hard to resist. It is made from the best cuts of wild-caught fish that are hand-filleted and packed in just the right amount of olive oil for a perfect texture. With its savory Mediterranean flavor, this premium canned tuna is versatile and can elevate any salad, appetizer, or entree.
Not only does this canned tuna taste great, but it is also packed with essential nutrients that are good for your health. It is rich in protein and heart-healthy omega-3s, making it a perfect snack or meal option for those on keto, paleo, or Mediterranean diets. Moreover, Genova yellowfin tuna contains no preservatives, GMOs, or artificial additives, making it 100% natural and safe for consumption.
At Genova, sustainability is a top priority. This canned tuna is responsibly sourced, wild-caught, and traceable to ensure that our seas remain sustainable for future generations. The company is committed to ensuring that its tuna supply is safe and sustainable, and all its products are certified wild-caught.
The Genova Solid Yellowfin canned tuna in olive oil comes in a bulk pack of 24, 5-ounce each, providing you with a convenient and cost-effective way to stock up on this delicious and nutritious food. The cans are shelf-stable, meaning they can be stored for a long time without going bad, making them perfect for those who like to have a quick, savory tuna snack or a satisfying meal on the go.
12. Provence Nicoise Tuna – Premium Snack & Meal

Freshé premium canned tuna is a healthy, flavorful, and nutritious source of protein that is perfect for any outdoor adventure or on-the-go snack. Made from sustainably-caught Wild Skipjack Tuna Friend of the Sea, this high-protein tuna is paired with fire-roasted peppers, zesty herbs, potatoes, and olives, reminiscent of the flavors of Nice.
Certified as an all-natural and sustainably-caught tuna, Freshé is blended with non-GMO ingredients that are packed into a pocket-sized BPA-free tin with fresh olive oil and hearty vegetables for the perfect Mediterranean snack or meal. It is a great source of vitamins and omega-3s, providing you with an energy boost to power through your day.
As a non-sugary snack with simple ingredients, Freshé is the perfect healthy snack for both kids and adults alike. Its small meals, big protein feature is a globally inspired artisanal tinned meal that infuses vibrant superfoods and sustainably sourced protein with savory herbs and spices.
Crafted in time-honored style, Freshé is ready-to-eat, making it an ideal choice for outdoor enthusiasts and those who are always on the go. This 4.25 Ounce BPA-Free Tin can be easily taken with you wherever you go, be it hiking, backpacking, camping, and more.
13. Starkist Chunk Light Tuna In Water, 5 O, (Pack Of 48)

Introducing StarKist Chunk Light Tuna in Water, a delicious and wholesome addition to any diet. This canned tuna is made with dolphin safe, wild caught tuna that has a naturally mild flavor, perfect for cool salads and hot casseroles.
With 20g of protein and only 90 calories per can, this tuna is an excellent source of protein and Omega 3s. It is also soy and gluten-free, making it a versatile option for those following Keto, Paleo, Mediterranean, and Weight Watchers diets.
Tuna is a nutritious and healthy choice for a snack or meal, and StarKist Chunk Light Tuna in Water is an easy and convenient way to incorporate seafood into your diet. Its versatility allows it to be used in a variety of dishes, including cool salads, hot casseroles, sandwiches, and even as a standalone snack or meal.
The StarKist 48-Pack of canned tuna is perfect for those who want to stock up on this wholesome and delicious product. These cans are easy to store and great to have on hand for when hunger strikes, whether you’re at home, the office, or on the go.
Choose StarKist Chunk Light Tuna in Water for a nutritious and flavorful addition to your diet.
14. Indigo Gradient Nonstick Casserole With Lid.

The LOVECASA 9" x 13" lasagna pan with lid is a versatile and convenient addition to any kitchen. This rectangular casserole dish is perfect for baking and serving lasagna, spaghetti, chicken, meat, beef, vegetables, cake, and more all in the same vessel.
Made of premium ceramic material, this baking dish maintains even temperatures and prevents scorching, ensuring a flawless cooking experience. The densely enameled finish resists thermal shock and blocks moisture absorption, protecting the dish from risks of cracking, scratching, rippling, or chipping.
Not only is this casserole dish with lid functional, but it's also safe for your health. The dish is oven safe up to 428°F and can be used in the oven, microwave, refrigerator, and dishwasher. Please note that direct fire and induction cooker are not recommended.
The LOVECASA casserole cookware boasts an excellent and elegant look, making it a thoughtful gift choice for weddings, housewarmings, Christmas, Thanksgiving, or any other special day.
Customer satisfaction is a top priority, and LOVECASA takes full responsibility for any damage or quality problems that may occur during shipment. If you have any questions or concerns, please feel free to contact LOVECASA via email, and they will respond within 24 hours to help resolve any issues.
Best Tuna Casserole From Scratch FAQs
Can I freeze a homemade tuna casserole and reheat it later?
Yes, you can definitely freeze a homemade tuna casserole and reheat it later. Tuna casserole is a great make-ahead dish that can save you time and effort during busy weeknights. To freeze a tuna casserole, make sure it is completely cooled down before transferring it to an airtight container or freezer-safe bag. Label the container with the date and contents, and store it in the freezer for up to 3 months.
When it's time to reheat the casserole, thaw it in the fridge overnight and then bake it in a preheated oven at 350°F until it's heated through and the top is golden brown. It's important to make sure the casserole is heated to an internal temperature of 165°F to ensure it's safe to eat.
Keep in mind that the texture of the casserole may change slightly after freezing and reheating, but it should still be delicious and satisfying. Enjoy!
Can I substitute canned tuna with fresh tuna in a homemade casserole?
Yes, you can substitute canned tuna with fresh tuna in a homemade casserole. However, there are a few things to keep in mind when making this substitution.
Firstly, fresh tuna will need to be cooked before using it in the casserole. You can grill, bake, or pan-fry the tuna until it's cooked through and then flake it into the casserole mixture.
Secondly, fresh tuna has a different texture and flavor than canned tuna. It's firmer and meatier, and has a stronger flavor. Keep this in mind when adjusting the other ingredients in the casserole to ensure that the flavors and textures complement each other.
Lastly, fresh tuna may be more expensive than canned tuna, so keep this in mind when making the substitution. However, if you're looking for a fresher, healthier option, using fresh tuna is a great choice.
How can I make a gluten-free tuna casserole from scratch?
Making a gluten-free tuna casserole from scratch is actually quite simple and delicious. To begin, you'll need to gather the following ingredients: gluten-free pasta (such as brown rice or quinoa pasta), canned tuna, frozen peas, gluten-free flour, butter or oil, milk (dairy or non-dairy), shredded cheese (optional), salt, pepper, and any other desired seasonings (such as garlic or onion powder).
First, cook the pasta according to the package instructions and preheat your oven to 375°F. In a separate pan, melt butter or oil over medium heat and whisk in gluten-free flour until smooth. Gradually add in milk, stirring constantly, until the mixture thickens. Add salt, pepper, and any other desired seasonings to taste.
Next, stir in canned tuna (drained) and frozen peas, and mix with the cooked pasta. Pour the mixture into a greased casserole dish and top with shredded cheese (if desired). Bake for 25-30 minutes or until the cheese is melted and bubbly. Allow to cool for a few minutes before serving.
This gluten-free tuna casserole is a satisfying and comforting meal that is sure to please everyone, whether they are gluten-free or not.
How do I make a creamy tuna casserole from scratch?
To make a creamy tuna casserole from scratch, you will need the following ingredients:
– 8 oz. egg noodles
– 2 cans of tuna, drained
– 1 can of cream of mushroom soup
– 1/2 cup of milk
– 1/2 cup of sour cream
– 1/2 cup of frozen peas
– 1/4 cup of chopped onion
– 2 cloves of minced garlic
– 2 tablespoons of butter
– 1/2 teaspoon of salt
– 1/4 teaspoon of black pepper
– 1/2 cup of breadcrumbs
– 2 tablespoons of melted butter
Instructions:
1. Preheat the oven to 375°F.
2. Cook the egg noodles according to the package instructions. Drain and set aside.
3. In a large skillet, melt 2 tablespoons of butter over medium heat. Add the onion and garlic and sauté until softened.
4. Add the cream of mushroom soup, milk, sour cream, salt, and black pepper to the skillet. Stir until well combined.
5. Add the drained tuna and frozen peas to the skillet and stir until well mixed.
6. Add the cooked egg noodles to the skillet and stir until everything is well combined.
7. Transfer the mixture to a 9×13 inch baking dish.
8. In a small bowl, combine the breadcrumbs and melted butter. Sprinkle the mixture evenly over the casserole.
9. Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the casserole is heated through.
10. Serve hot and enjoy your homemade creamy tuna casserole!
How do I make a low-fat tuna casserole from scratch?
Making a low-fat tuna casserole from scratch is easier than you may think. Here's a simple recipe that you can follow:
Ingredients:
– 8 oz whole wheat egg noodles
– 1 tbsp olive oil
– 1 small onion, diced
– 2 garlic cloves, minced
– 2 cups sliced mushrooms
– 2 tbsp all-purpose flour
– 1 cup low-fat milk
– 1 cup low-sodium chicken broth
– 1 tsp Dijon mustard
– 1/2 tsp dried thyme
– 2 cans of tuna in water, drained
– 1/2 cup frozen peas
– Salt and pepper to taste
– 1/2 cup panko breadcrumbs
– 1/4 cup grated Parmesan cheese
Directions:
1. Preheat your oven to 375°F.
2. Cook the noodles according to the package directions and set them aside.
3. Heat the olive oil in a large skillet over medium-high heat. Add the onion, garlic, and mushrooms and cook until they are tender.
4. Sprinkle the flour over the vegetables and stir for about a minute.
5. Gradually add the milk and chicken broth, whisking constantly until the mixture thickens.
6. Stir in the mustard, thyme, tuna, peas, salt, and pepper.
7. Add the cooked noodles to the skillet and stir until everything is combined.
8. Transfer the mixture to a 9×13 inch baking dish.
9. In a small bowl, mix together the breadcrumbs and Parmesan cheese. Sprinkle the mixture over the top of the casserole.
10. Bake for 25-30 minutes or until the top is golden brown and crispy.
This delicious low-fat tuna casserole is a healthier version of the classic comfort food that you can enjoy guilt-free.
How long does it take to bake a tuna casserole from scratch?
The baking time for a tuna casserole from scratch depends on various factors such as the recipe and the oven's temperature. Typically, it takes around 30 to 40 minutes to bake a tuna casserole at 375°F (190°C). However, it is always recommended to follow the recipe instructions carefully and check the casserole's internal temperature with a thermometer to ensure it is fully cooked. Overcooking the casserole can make it dry, while undercooking can make it unappetizing and unsafe to eat. Additionally, factors such as the size and shape of the casserole dish can also impact the cooking time. It's always best to keep an eye on the casserole while it's baking and adjust the cooking time as needed. Overall, with careful preparation and monitoring, you can expect to have a delicious and perfectly cooked tuna casserole in under an hour.
What are some tips for making a delicious and healthy tuna casserole at home?
Tuna casserole is a classic dish that is easy to make and can be a healthy option if prepared correctly. Here are some tips for making a delicious and healthy tuna casserole at home:
1. Use whole-grain pasta: Instead of regular pasta, use whole-grain pasta. It contains more fiber and nutrients, which makes it a healthier option.
2. Use fresh vegetables: Adding fresh vegetables like broccoli, carrots, peas, and bell peppers not only adds nutrition but also adds flavor and texture to the casserole.
3. Use low-fat dairy products: Substitute high-fat cheese and cream with low-fat options like skim milk, low-fat cheese, and Greek yogurt. This will reduce the calorie content of the dish while still maintaining its creaminess.
4. Use tuna packed in water: Tuna packed in water is a healthier option than tuna packed in oil. It contains less fat and calories.
5. Add flavor with herbs and spices: Instead of using salt, add flavor to the casserole with herbs and spices like garlic, thyme, and parsley.
By following these tips, you can make a delicious and healthy tuna casserole that you can enjoy guilt-free.
What are some variations to add to a basic tuna casserole recipe?
If you're looking to jazz up a basic tuna casserole recipe, there are plenty of variations you can try. Here are a few ideas:
1. Add vegetables: Try adding chopped broccoli, peas, carrots, or bell peppers to the casserole for some extra nutrients and flavor.
2. Use a different type of pasta: Instead of traditional egg noodles, try using rotini, penne, or fusilli for a fun twist.
3. Use a different type of cheese: Swap out the cheddar cheese for a different variety, like parmesan, mozzarella, or swiss.
4. Add spices: Experiment with different spices like garlic powder, paprika, or cayenne pepper to give the casserole some extra kick.
5. Top with breadcrumbs: Sprinkle breadcrumbs over the top of the casserole before baking for a crunchy texture.
6. Make it spicy: Add some diced jalapenos or a dash of hot sauce to give the casserole some heat.
By trying out these variations, you can take a basic tuna casserole recipe and turn it into something new and exciting.
What are the best ingredients to use in a homemade tuna casserole?
When it comes to making a homemade tuna casserole, there are a variety of ingredients you can use to make it delicious and satisfying. Some of the best ingredients to include in a tuna casserole are pasta, canned tuna, cream of mushroom soup, cheese, frozen peas, breadcrumbs, and seasonings such as garlic powder and black pepper.
To make a basic tuna casserole, start by cooking pasta until it's al dente, then mix it with canned tuna, cream of mushroom soup, and frozen peas. Top it with shredded cheese and breadcrumbs and bake it in the oven until it's golden brown and bubbly.
If you want to add more flavor and texture, consider adding sautéed onions, mushrooms, or celery to the mix. You could also swap out the cream of mushroom soup for cream of chicken or cream of celery for a different flavor profile. Ultimately, the ingredients you choose will depend on your personal preferences and what you have on hand in your pantry and fridge.
What is the best type of pasta to use in a tuna casserole?
When it comes to making tuna casserole, there are several types of pasta that can be used. However, the best type of pasta to use for tuna casserole is typically egg noodles or elbow macaroni. These pasta shapes work well because they are sturdy enough to hold up to the creamy sauce and tuna, but also have small crevices that can hold onto the sauce and other ingredients.
Egg noodles are a popular choice for tuna casserole because they have a slightly richer flavor than other types of pasta, and their wide, flat shape allows them to absorb more sauce. Elbow macaroni, on the other hand, is a classic choice for casseroles and has a shape that can hold onto bits of tuna and other ingredients.
Ultimately, the best type of pasta to use in a tuna casserole comes down to personal preference. Some may prefer the richness of egg noodles, while others may prefer the classic shape and texture of elbow macaroni. Regardless of which pasta you choose, be sure to cook it al dente and toss it with the sauce and other ingredients before baking for the best results.