20 Best Trader Joes Healthy Snacks (2023 Updated)

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Some of the healthiest snacks that you can buy at Trader Joe’s are their dried fruit and nut mixes, their veggie chips, and their whole grain crackers. Their dried fruit and nut mixes are a great source of healthy fats and protein, and their veggie chips are a great way to get your daily serving of vegetables.

Their whole grain crackers are also a good source of fiber and nutrients.

20 Best Trader Joes Healthy Snacks

Product Image Product Name Features Price

Trader Joes Raises The Bar Gluten Free Chewy Granola Bars, Dark Chocolate Chunk,

  • 2 Boxes of Dark Chocolate Chunk Granola Bars (5 bars per box); Total of 10 servings.
  • Traditional oats with a trio of ancient grains that deliver great texture and nuttiness.

Trader Joe's Dry Roasted and Unsalted Almonds – 1lb (2 – Pack)

  • Dry roasted and unsalted.
  • Grown in kern country.
  • Almonds are a good source of dietary fiber.

Frooze Balls Energy Balls, Peanut Butter & Jelly – 8 – 5 count packs

  • 5 Count (Pack Of 8)

Trader Joe's Dry Roasted & Unsalted Almonds, 16 Ounce

  • Trader Joe’s Brand.
  • Great Snacks, or for cooking!
  • Brand : Trader Joe’s.

Trader Joes Next to Godliness Oatmeal & Honey Soap 4oz – Pack of 2 Four Pack 8 Bars

  • Important Information
  • Ingredients

Trader Joes Ginger Almond Oatmeal Exfoliant Soap

  • [Ginger Almond Oatmeal Exfoliant Soap]
  • Ginger Almond
  • Ingredients

Organic Protein Stix – Nacho Cheese (8 Bags)

  • Nacho Cheese

Trader Joe's Organic Corn Chip Dippers

  • Organic corn chip dippers.
  • Great tasting snack for all ages.
  • Great with salsa and more!

Trader Joe's Raises The Bar Gluten Free Chewy Granola Bars, 5 Count Box, 1.2 oz

  • Single box of Dark Chocolate Chunk Granola Bars (5 bars per box); Total of 5 servings.
  • Traditional oats with a trio of ancient grains that deliver great texture and nuttiness.

Trader Joe's Chicken Recipe Jerky Sticks 6 oz. JJ771

  • Natural Smoke Teriyaki
  • Beef raised without added hormones and without antibiotics
  • No Nitrites or Preservatives

Trader Joe's Raises The Bar Gluten Free Chewy Granola Bars, 5 Count, 1.2 oz Bars (Dark Chocolate), Size: 5x5x2

  • Traditional oats with a trio of ancient grains that deliver great texture and nuttiness.
  • The bars are sweet (but not too sweet), charmingly chewy, and even Gluten Free!

Trader Joe's Dried Fruit Freeze Dried Strawberries Unsweetened and Unsulfured 1.2 oz (3 Pack )

  • Trader Joe’s product.
  • Freeze Dried.
  • Trader Joe’s Freeze Dried Strawberries are naturally sweetened. They are an excellent and healthy snack for all ages to enjoy!

Trader Joe's Pita Bite Crackers (Pack of 2)

  • All natural
  • Topped with sea salt
  • Trader Joe’s quality

Nabisco Wheat Thins Hint of Salt Crackers – 9.1 oz box

  • 9.1 oz

Dang Coconut Chips, Caramel Sea Salt – 3.17 oz4.66,7714.6 out of 5 stars. 6,771 product reviews.Coconut · Sliced · Vegan

  • 3.17 oz

LesserEvil Buddha Bowl Organic Popcorn Himalayan, Pink – 0.88 oz bag4.72,7484.7 out of 5 stars. 2,748 product reviews.Kosher · Vegan · Organic

  • 0.88 oz
Trader Joes Raises The Bar Gluten Free Chewy Granola Bars, Dark Chocolate Chunk,
  • 2 Boxes of Dark Chocolate Chunk Granola Bars (5 bars per box); Total of 10 servings.
  • Traditional oats with a trio of ancient grains that deliver great texture and nuttiness.
Trader Joe's Dry Roasted and Unsalted Almonds – 1lb (2 – Pack)
  • Dry roasted and unsalted.
  • Grown in kern country.
  • Almonds are a good source of dietary fiber.
Frooze Balls Energy Balls, Peanut Butter & Jelly – 8 – 5 count packs
  • 5 Count (Pack Of 8)
Trader Joe's Dry Roasted & Unsalted Almonds, 16 Ounce
  • Trader Joe’s Brand.
  • Great Snacks, or for cooking!
  • Brand : Trader Joe’s.
Trader Joes Next to Godliness Oatmeal & Honey Soap 4oz – Pack of 2 Four Pack 8 Bars
  • Important Information
  • Ingredients
Trader Joes Ginger Almond Oatmeal Exfoliant Soap
  • [Ginger Almond Oatmeal Exfoliant Soap]
  • Ginger Almond
  • Ingredients
Organic Protein Stix – Nacho Cheese (8 Bags)
  • Nacho Cheese
Trader Joe's Organic Corn Chip Dippers
  • Organic corn chip dippers.
  • Great tasting snack for all ages.
  • Great with salsa and more!
Trader Joe's Raises The Bar Gluten Free Chewy Granola Bars, 5 Count Box, 1.2 oz
  • Single box of Dark Chocolate Chunk Granola Bars (5 bars per box); Total of 5 servings.
  • Traditional oats with a trio of ancient grains that deliver great texture and nuttiness.
Trader Joe's Chicken Recipe Jerky Sticks 6 oz. JJ771
  • Natural Smoke Teriyaki
  • Beef raised without added hormones and without antibiotics
  • No Nitrites or Preservatives
Trader Joe's Raises The Bar Gluten Free Chewy Granola Bars, 5 Count, 1.2 oz Bars (Dark Chocolate), Size: 5x5x2
  • Traditional oats with a trio of ancient grains that deliver great texture and nuttiness.
  • The bars are sweet (but not too sweet), charmingly chewy, and even Gluten Free!
Trader Joe's Dried Fruit Freeze Dried Strawberries Unsweetened and Unsulfured 1.2 oz (3 Pack )
  • Trader Joe’s product.
  • Freeze Dried.
  • Trader Joe’s Freeze Dried Strawberries are naturally sweetened. They are an excellent and healthy snack for all ages to enjoy!
Trader Joe's Pita Bite Crackers (Pack of 2)
  • All natural
  • Topped with sea salt
  • Trader Joe’s quality
Nabisco Wheat Thins Hint of Salt Crackers – 9.1 oz box
  • 9.1 oz
Dang Coconut Chips, Caramel Sea Salt – 3.17 oz4.66,7714.6 out of 5 stars. 6,771 product reviews.Coconut · Sliced · Vegan
  • 3.17 oz
LesserEvil Buddha Bowl Organic Popcorn Himalayan, Pink – 0.88 oz bag4.72,7484.7 out of 5 stars. 2,748 product reviews.Kosher · Vegan · Organic
  • 0.88 oz

1. Trader Joes Raises The Bar Gluten Free Chewy Granola Bars, Dark Chocolate Chunk,

Trader Joes Raises The Bar Gluten Free Chewy Granola Bars, Dark Chocolate Chunk,

  • 2 Boxes of Dark Chocolate Chunk Granola Bars (5 bars per box); Total of 10 servings.
  • Traditional oats with a trio of ancient grains that deliver great texture and nuttiness.
  • The bars are sweet (but not too sweet), charmingly chewy, and even Gluten Free!
  • Individually wrapped they’re a perfect quick breakfast with yogurt or on-the-go snack.

Check Latest Price

Sold By Price
Amazon.com – Seller
Grocery.com Store

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 6.5 x 4 x 5.5 inches; 15.8 Ounces
Total Eaches 2
Number of Pieces 10
Item Dimensions LxWxH 6.5 x 4 x 5.5 inches

Reviews From Real Customers

katie.s
malaika.m
lauren.p

2. Trader Joe’s Dry Roasted and Unsalted Almonds – 1lb (2 – Pack)

Trader Joe's Dry Roasted and Unsalted Almonds - 1lb (2 - Pack)

  • Dry roasted and unsalted.
  • Grown in kern country.
  • Almonds are a good source of dietary fiber.
  • Almonds.

Check Latest Price

Sold By Price
Amazon.com – Seller
Walmart – Grotjahn Enterprises LLC

Product Details

Specifications

Details
Total Fat 15g
Saturated Fat 1g
Trans Fat 0.0mg
Cholesterol 0.0mg
Sodium 0mg

Reviews From Real Customers

erika.a
samantha.r
audrey.r

3. Frooze Balls Energy Balls, Peanut Butter & Jelly – 8 – 5 count packs

Frooze Balls Energy Balls, Peanut Butter & Jelly - 8 - 5 count packs

  • 5 Count (Pack Of 8)

Check Latest Price

Sold By Price
Amazon.com – Seller
Walmart
Frooze Balls
Vitacost.com

Product Details

Specifications

Details
Units in Package 8

Reviews From Real Customers

Blairebear
Mam
Tina81

4. Trader Joe’s Dry Roasted & Unsalted Almonds, 16 Ounce

Trader Joe's Dry Roasted & Unsalted Almonds, 16 Ounce

  • Trader Joe’s Brand.
  • Great Snacks, or for cooking!
  • Brand : Trader Joe’s.
  • Dimension : 7 X 5.6 X 1.8 inches.

Check Latest Price

Sold By Price
Amazon.com – Seller

Product Details

Specifications

Details
Total Weight 162 grams

Reviews From Real Customers

nika.g
roselyn.c

5. Trader Joes Next to Godliness Oatmeal & Honey Soap 4oz – Pack of 2 Four Pack 8 Bars

Trader Joes Next to Godliness Oatmeal & Honey Soap 4oz - Pack of 2 Four Pack 8 Bars

  • Important Information
  • Ingredients

Check Latest Price

Sold By Price
Amazon.com – Seller

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Package Dimensions 4.3 x 4.2 x 3.4 inches; 2 Pounds

Reviews From Real Customers

hailey.b
olivia.k
adrienette.a

6. Trader Joes Ginger Almond Oatmeal Exfoliant Soap

Trader Joes Ginger Almond Oatmeal Exfoliant Soap

  • [Ginger Almond Oatmeal Exfoliant Soap]
  • Ginger Almond
  • Ingredients
  • Item Weight
  • 0.51 Pounds

Check Latest Price

Sold By Price
Amazon.com – Seller
Fishpond.com
MeekDepot

Product Details

Specifications

Details
Item Form Bar
Scent Ginger Almond
Ingredients Oatmeal
Net Content Weight 8.8 Ounces
Dimensions 14 × 2.5 × 1.5 in

Reviews From Real Customers

mackenzie.s
ava.s
sammi.l

7. Organic Protein Stix – Nacho Cheese (8 Bags)

Organic Protein Stix - Nacho Cheese (8 Bags)

  • Nacho Cheese

Check Latest Price

Sold By Price
Amazon.com – Seller
Get Yokd
The Vitamin Shoppe

Product Details

Specifications

Details
Product Dimensions 3.15 x 1.57 x 2.36 inches; 11.64 Ounces

Reviews From Real Customers

Eugene
lauren.a
Rachel

8. Trader Joes Crispy and Savory Sweet Fruit Crisps 5.3oz (Fig & Olive)

Trader Joes Crispy and Savory Sweet Fruit Crisps 5.3oz (Fig & Olive)

Check Latest Price

Sold By Price
Amazon
eBay
Walmart – Century 18 Inc

Product Details

Reviews From Real Customers

eleni.p
hannah.l
tiffany.y

9. Trader Joes Organic Chia Seed

Trader Joes Organic Chia Seed

Check Latest Price

Sold By Price
Amazon
Sears – Kharid Le Online

Product Details

Reviews From Real Customers

angela.v
kristina.w
alexandria .g

10. Trader Joe’s Organic Corn Chip Dippers

Trader Joe's Organic Corn Chip Dippers

  • Organic corn chip dippers.
  • Great tasting snack for all ages.
  • Great with salsa and more!

Check Latest Price

Sold By Price
Amazon
eBay – imarie4729_39
Walmart – Century 18 Inc
Jubilee Grocery

Product Details

Specifications

Details
Total Fat 10g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0.0mg
Sodium 110mg

Reviews From Real Customers

kyle.w
gianna.l
kat.b

11. Trader Joe’s Raises The Bar Gluten Free Chewy Granola Bars, 5 Count Box, 1.2 oz

Trader Joe's Raises The Bar Gluten Free Chewy Granola Bars, 5 Count Box, 1.2 oz

  • Single box of Dark Chocolate Chunk Granola Bars (5 bars per box); Total of 5 servings.
  • Traditional oats with a trio of ancient grains that deliver great texture and nuttiness.
  • The bars are sweet (but not too sweet), charmingly chewy, and even Gluten Free!
  • Individually wrapped they’re a perfect quick breakfast with yogurt or on-the-go snack.

Check Latest Price

Sold By Price
Amazon
eBay – thapookinator
Bonanza – CrazyBerel’s booth

Product Details

Reviews From Real Customers

tori.n
andréa.g

12. Trader Joe’s Chicken Recipe Jerky Sticks 6 oz. JJ771

Trader Joe's Chicken Recipe Jerky Sticks 6 oz. JJ771

  • Natural Smoke Teriyaki
  • Beef raised without added hormones and without antibiotics
  • No Nitrites or Preservatives
  • No Artificial Ingredients

Check Latest Price

Sold By Price
Amazon
eBay – bestpriceever18

Product Details

Reviews From Real Customers

kristen.b
gina.m
claire.p

13. Trader Joe’s Raises The Bar Gluten Free Chewy Granola Bars, 5 Count, 1.2 oz Bars (Dark Chocolate), Size: 5x5x2

Trader Joe's Raises The Bar Gluten Free Chewy Granola Bars, 5 Count, 1.2 oz Bars (Dark Chocolate), Size: 5x5x2

  • Traditional oats with a trio of ancient grains that deliver great texture and nuttiness.
  • The bars are sweet (but not too sweet), charmingly chewy, and even Gluten Free!
  • Individually wrapped they’re a perfect quick breakfast with yogurt or on-the-go snack.

Check Latest Price

Sold By Price
Amazon
Walmart – Century 18 Inc

Product Details

Specifications

Details
Nutrient Content Claims 5 bars

14. Trader Joe’s Dried Fruit Freeze Dried Strawberries Unsweetened and Unsulfured 1.2 oz (3 Pack )

Trader Joe's Dried Fruit Freeze Dried Strawberries Unsweetened and Unsulfured 1.2 oz (3 Pack )

  • Trader Joe’s product.
  • Freeze Dried.
  • Trader Joe’s Freeze Dried Strawberries are naturally sweetened. They are an excellent and healthy snack for all ages to enjoy!

Check Latest Price

Sold By Price
Amazon
Jubilee Grocery

Product Details

Reviews From Real Customers

melissa.p
karla.p
lisa.p

15. Trader Joe’s Pita Bite Crackers (Pack of 2)

Trader Joe's Pita Bite Crackers (Pack of 2)

  • All natural
  • Topped with sea salt
  • Trader Joe’s quality

Check Latest Price

Sold By Price
Amazon
Jubilee Grocery
Grocery.com Store

Product Details

Specifications

Details
Is Discontinued By Manufacturer ‏ ‎ No
Package Dimensions ‏ ‎ 13.7 x 8.7 x 3.6 inches; 1.05 Pounds

Reviews From Real Customers

dani.w
emily.r
deborah.l

16. ‘Trader Joe’s Dry Roasted & Unsalted Almonds, 16 Ounce’

'Trader Joe's Dry Roasted & Unsalted Almonds, 16 Ounce'

Check Latest Price

Sold By Price
Amazon
Walmart – Century 18 Inc

Product Details

Specifications

Details
Total Fat 15g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0.0mg
Sodium 0mg

17. Nabisco Wheat Thins Hint of Salt Crackers – 9.1 oz box

Nabisco Wheat Thins Hint of Salt Crackers - 9.1 oz box

  • 9.1 oz

Check Latest Price

Sold By Price
Amazon
Healthy Heart Market
Boxed Market

Product Details

Specifications

Details
Food Serving Size Description 16 PIECES
Food Serving Size Measure 31g
Food Servings Per Container ABOUT 8
Allergens CONTAINS: WHEAT.
Derived Nutrition Claim Soy Free

Reviews From Real Customers

JackVantasle
erin.d
RandyBCTShoreline

18. Dang Coconut Chips, Caramel Sea Salt – 3.17 oz4.66,7714.6 out of 5 stars. 6,771 product reviews.Coconut · Sliced · Vegan

Dang Coconut Chips, Caramel Sea Salt - 3.17 oz4.66,7714.6 out of 5 stars. 6,771 product reviews.Coconut · Sliced · Vegan

  • 3.17 oz

Check Latest Price

Sold By Price
Amazon
Walmart
Good Eggs
Elm City Market Delivers

Product Details

Specifications

Details
Food Serving Size Measure 30g
Food Servings Per Container 3
Allergens CONTAINS: TREE NUTS (COCONUTS)
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

19. LesserEvil Buddha Bowl Organic Popcorn Himalayan, Pink – 0.88 oz bag4.72,7484.7 out of 5 stars. 2,748 product reviews.Kosher · Vegan · Organic

LesserEvil Buddha Bowl Organic Popcorn Himalayan, Pink - 0.88 oz bag4.72,7484.7 out of 5 stars. 2,748 product reviews.Kosher · Vegan · Organic

  • 0.88 oz

Check Latest Price

Sold By Price
Amazon
Walmart – mydesigneropticllc
Vitacost.com
Boxed Market

Product Details

Specifications

Details
Food Serving Size Description 25 g /
Food Servings Per Container 1
Allergens Allergen warning: CONTAINS COCONUT. Produced in a facility that also uses eggs and dairy ingredients.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Andy
Alice
LivandLandonsMom

20. Trader Joes Organic Chia Seed

Trader Joes Organic Chia Seed

Check Latest Price

Sold By Price
Amazon
Sears – Kharid Le Online

Product Details

Reviews From Real Customers

marcela.o
megan.s

Conclusion

When it comes to healthy snacks, Trader Joe’s has a great selection to choose from. Their options include everything from fruit and veggie options, to whole grain and protein-packed snacks. Plus, they have a variety of snack options for those with specific dietary needs, like gluten-free or vegan snacks.

Overall, Trader Joe’s is a great place to stock up on healthy snacks. Their wide variety of options means that there’s something for everyone, and their affordable prices make it easy to stick to a healthy snack budget.

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