20 Best Track Spikes For 400M (2023 Updated)

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Track spikes for 400m are a type of shoe that is designed for running on a track. The spikes on the bottom of the shoe provide traction and help the runner to maintain their speed.

20 Best Track Spikes For 400M

Product Image Product Name Features Price

Nike Zoom Rival S 9 Track & Field Shoes

  • 9

Nike Zoom Victory Waffle 5 Track & Field Distance Spikes

  • 11½

Nike Zoom Rival M 9 6 , Obsidian/Metallic Silver (Unisex)

  • 6

Adizero Finesse Spikes Football Blue 14 – Mens Track & Field Shoes

  • 14

Nike Men's Zoom Rival M 9 Track & Field Shoes

  • Rubber under the heel provides ideal traction.
  • Arch band secures the midfoot.
  • Zoned overlay on the upper enhances durability.

Adidas Adizero Finesse Running Spikes – Green – EU 44, UK 9.5

Puma evoSPEED Star 7 Track and Field Spikes Shoes, Deep Orchid/White, 6.5

ASICS Unisex's Metasprint Track & Field Shoes

  • 13

Nike Zoom Rival XC Women's Track Spike Shoes in White, Size: 6.5 | AJ0854-101

Nike Men's Zoom Rival MD 8 Track Spike 806555-035

  • 13

ASICS Men's Hyper XC Track Spike, Size: 13 D, Black/Flash Yellow Carbon

  • 13

ASICS Hyper MD 7 Spike Shoe – Unisex Track

  • 14

Nike Zoom Rival D 10 Track & Field Distance Spikes

  • 9

Nike Zoom Superfly Elite 2 Track & Field Sprinting Spikes

  • ULTRA LIGHT, ULTRA FAST.
  • Lightweight, Ready to Race.
  • Product Details.

Nike Zoom 400 Track and Field Shoes, Men's, Green

  • Sole Material: Rubber Sole
  • Toe Type: Round Toe
  • Heel Type: Flat heel

Nike Zoom 400 Racing Spike Shoes in Pink, Size: 5.5 | AA1205-800

  • Sole Material: Rubber Sole
  • Toe Type: Round Toe
  • Heel Type: Flat heel

Nike Zoom Ja Fly 3 Unisex Track Spike Size 15 (Football Blue)

  • Sole Material: Rubber Sole
  • Toe Type: Round Toe
  • Heel Type: Flat heel

Nike Air Zoom Maxfly Track & Field Sprinting Spikes

  • 4
Nike Zoom Rival S 9 Track & Field Shoes
  • 9
Nike Zoom Victory Waffle 5 Track & Field Distance Spikes
  • 11½
Nike Zoom Rival M 9 6 , Obsidian/Metallic Silver (Unisex)
  • 6
Adizero Finesse Spikes Football Blue 14 – Mens Track & Field Shoes
  • 14
Nike Men's Zoom Rival M 9 Track & Field Shoes
  • Rubber under the heel provides ideal traction.
  • Arch band secures the midfoot.
  • Zoned overlay on the upper enhances durability.
Adidas Adizero Finesse Running Spikes – Green – EU 44, UK 9.5
Puma evoSPEED Star 7 Track and Field Spikes Shoes, Deep Orchid/White, 6.5
ASICS Unisex's Metasprint Track & Field Shoes
  • 13
Nike Zoom Rival XC Women's Track Spike Shoes in White, Size: 6.5 | AJ0854-101
Nike Men's Zoom Rival MD 8 Track Spike 806555-035
  • 13
ASICS Men's Hyper XC Track Spike, Size: 13 D, Black/Flash Yellow Carbon
  • 13
ASICS Hyper MD 7 Spike Shoe – Unisex Track
  • 14
Nike Zoom Rival D 10 Track & Field Distance Spikes
  • 9
Nike Zoom Superfly Elite 2 Track & Field Sprinting Spikes
  • ULTRA LIGHT, ULTRA FAST.
  • Lightweight, Ready to Race.
  • Product Details.
Nike Zoom 400 Track and Field Shoes, Men's, Green
  • Sole Material: Rubber Sole
  • Toe Type: Round Toe
  • Heel Type: Flat heel
Nike Zoom 400 Racing Spike Shoes in Pink, Size: 5.5 | AA1205-800
  • Sole Material: Rubber Sole
  • Toe Type: Round Toe
  • Heel Type: Flat heel
Nike Zoom Ja Fly 3 Unisex Track Spike Size 15 (Football Blue)
  • Sole Material: Rubber Sole
  • Toe Type: Round Toe
  • Heel Type: Flat heel
Nike Air Zoom Maxfly Track & Field Sprinting Spikes
  • 4

1. Nike Zoom Rival S 9 Track & Field Shoes

Nike Zoom Rival S 9 Track & Field Shoes

  • 9

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Sold By Price
Amazon.com – Seller
DICK’S Sporting Goods
Fleet Feet
Runners Plus

Product Details

Specifications

Details
Colorway Green/Orange
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe
Heel Type Flat heel

Reviews From Real Customers

Reviewed by Run4It customer

2. Nike Zoom Victory Waffle 5 Track & Field Distance Spikes

Nike Zoom Victory Waffle 5 Track & Field Distance Spikes

  • 11½

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Amazon
Nike

Product Details

Specifications

Details
Shown Total Orange/Bright Crimson/Black/Volt
Style AJ0846-801

3. Nike Zoom Rival M 9 6 , Obsidian/Metallic Silver (Unisex)

Nike Zoom Rival M 9 6 , Obsidian/Metallic Silver (Unisex)

  • 6

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Sold By Price
Amazon
Runners Edge NY
Runners Plus
Dick Pond Athletics

Product Details

Specifications

Details
Parts Number AH1020-406 , AH1020 406
Colorway Black/Green
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe

4. Adizero Finesse Spikes Football Blue 14 – Mens Track & Field Shoes

Adizero Finesse Spikes Football Blue 14 - Mens Track & Field Shoes

  • 14

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Sold By Price
Amazon
eBay – romar-villa
Poshmark

Product Details

Reviews From Real Customers

Anna T.
Sandeep
Cocolicious

5. Nike Men’s Zoom Rival M 9 Track & Field Shoes

Nike Men's Zoom Rival M 9 Track & Field Shoes

  • Rubber under the heel provides ideal traction.
  • Arch band secures the midfoot.
  • Zoned overlay on the upper enhances durability.
  • Mesh provides lightweight breathability.
  • 3/4-length bootie construction eliminates layers and weight while giving a sock-like fit.

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Sold By Price
Amazon
Buyr.com

Product Details

Specifications

Details
Example M7.5/W9.0 = Men’s size 7.5, Women’s size 9.0
Style AH1020
Web ID 19NIKANKZMRVLM9BLTRC

Reviews From Real Customers

MS03805
Track mom

6. Adidas Adizero Finesse Running Spikes – Green – EU 44, UK 9.5

Adidas Adizero Finesse Running Spikes - Green - EU 44, UK 9.5

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Sold By Price
Amazon
KeeShoes.com

Product Details

Specifications

Details
Types of shoes Track shoes/Spikes
Terrain Track
Sport Run
Interchangeable tips Yes
Model Adidas Adizero

Reviews From Real Customers

Jorge C.
Edwin C.

7. Puma evoSPEED Star 7 Track and Field Spikes Shoes, Deep Orchid/White, 6.5

Puma evoSPEED Star 7 Track and Field Spikes Shoes, Deep Orchid/White, 6.5

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Amazon
PUMA

Product Details

Reviews From Real Customers

Luke C.
Maggie

8. ASICS Unisex’s Metasprint Track & Field Shoes

ASICS Unisex's Metasprint Track & Field Shoes

  • 13

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Sold By Price
Amazon
ASICS

Product Details

Specifications

Details
Foot Type Normal size arches
Comfort Uncomfortable

9. Nike Zoom Rival XC Women’s Track Spike Shoes in White, Size: 6.5 | AJ0854-101

Nike Zoom Rival XC Women's Track Spike Shoes in White, Size: 6.5 | AJ0854-101

Check Latest Price

Sold By Price
Amazon
Walmart – 101retrokicks, inc

Product Details

Specifications

Details
Shoe Size 6.5 M US

Reviews From Real Customers

R
KDS73
taylor

10. Nike Men’s Zoom Rival MD 8 Track Spike 806555-035

Nike Men's Zoom Rival MD 8 Track Spike 806555-035

  • 13

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Sold By Price
Amazon
eBay
Walmart – Dajo Co Inc
Dodds Shoe Co.

Product Details

Specifications

Details
Shoe Category Men’s Shoes
Shoe Size 13 D(M) US

Reviews From Real Customers

MarioXC612
LexiF645567632
Jwang797

11. ASICS Men’s Hyper XC Track Spike, Size: 13 D, Black/Flash Yellow Carbon

ASICS Men's Hyper XC Track Spike, Size: 13 D, Black/Flash Yellow Carbon

  • 13

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Sold By Price
Amazon
Rogans Shoes

Product Details

Specifications

Details
Shoe Size 13 D(M) US

Reviews From Real Customers

GOB
Mich

12. ASICS Hyper MD 7 Spike Shoe – Unisex Track

ASICS Hyper MD 7 Spike Shoe - Unisex Track

  • 14

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Sold By Price
Amazon
ASICS

Product Details

Specifications

Details
Style # 1091A018.701

13. Nike Zoom Rival D 10 Track & Field Distance Spikes

Nike Zoom Rival D 10 Track & Field Distance Spikes

  • 9

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Sold By Price
Amazon
eBay – 773adam
Nike
DICK’S Sporting Goods

Product Details

Specifications

Details
Colorway Green/Orange/White/Blue
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe
Heel Type Flat heel

Reviews From Real Customers

Jeep392

14. Nike Zoom Rival S 9 Women’s Track Spike Blue 6

Nike Zoom Rival S 9 Women's Track Spike Blue 6

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Sold By Price
Amazon
fruugo.com

Product Details

15. Nike Zoom Rival S 9 Unisex Track Spike Size 14 (Vast Grey)

Nike Zoom Rival S 9 Unisex Track Spike Size 14 (Vast Grey)

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Sold By Price
Amazon
eBay – yakk33
Bonanza – Yakk Market

Product Details

Specifications

Details
Country/Region of Manufacture Vietnam
AU Shoe Size AU 13
Occasion Track
Style Track Shoes
Shaft Height Low Top

Reviews From Real Customers

Tlee

16. Nike Zoom Superfly Elite 2 Track & Field Sprinting Spikes

Nike Zoom Superfly Elite 2 Track & Field Sprinting Spikes

  • ULTRA LIGHT, ULTRA FAST.
  • Lightweight, Ready to Race.
  • Product Details.
  • Ideal for 100m-400m sprinters World Athletics approved.

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Sold By Price
eBay – jreeves2005
StockX

Product Details

Specifications

Details
Colorway Hyper Jade/White

Reviews From Real Customers

Matthew H
800 Runner
Faith_H

17. Nike Zoom 400 Track and Field Shoes, Men’s, Green

Nike Zoom 400 Track and Field Shoes, Men's, Green

  • Sole Material: Rubber Sole
  • Toe Type: Round Toe
  • Heel Type: Flat heel
  • Closure: Lacing
  • Applicable Season: All Season

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Sold By Price
eBay – sasha35353
Sneakerworldwide
sportiptop

Product Details

Reviews From Real Customers

Camden
Anya
sydney

18. Nike Zoom 400 Racing Spike Shoes in Pink, Size: 5.5 | AA1205-800

Nike Zoom 400 Racing Spike Shoes in Pink, Size: 5.5 | AA1205-800

  • Sole Material: Rubber Sole
  • Toe Type: Round Toe
  • Heel Type: Flat heel
  • Closure: Lacing
  • Applicable Season: All Season

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Sold By Price
RRC – Reno

Product Details

Reviews From Real Customers

dg82

19. Nike Zoom Ja Fly 3 Unisex Track Spike Size 15 (Football Blue)

Nike Zoom Ja Fly 3 Unisex Track Spike Size 15 (Football Blue)

  • Sole Material: Rubber Sole
  • Toe Type: Round Toe
  • Heel Type: Flat heel
  • Closure: Lacing
  • Applicable Season: All Season

Check Latest Price

Sold By Price
sportiptop

Product Details

20. Nike Air Zoom Maxfly Track & Field Sprinting Spikes

Nike Air Zoom Maxfly Track & Field Sprinting Spikes

  • 4

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Sold By Price
Nike
Dick Pond Athletics
kickscrew.com

Product Details

Specifications

Details
Parts Number DR9878-100 , DR9878 100
Colorway White/Black/Yellow
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe

Reviews From Real Customers

Carlos
Julian

Conclusion

There are a few things to consider when choosing track spikes for 400m. The weight, the spikes, and the durability are all important factors.

The weight of the spikes is important because the lighter the spikes, the less they will slow you down. The spikes should also be durable so they can withstand the wear and tear of running on the track.

The spikes should also be able to grip the track so you can get the best traction possible. The wrong spikes can cause you to slip and fall, which can be dangerous.

In conclusion, choosing the right track spikes for 400m can help you run faster and safer. Be sure to consider the weight, the spikes, and the durability when making your decision.

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