10 Best Tea To Drink For A Cold (2024 Update)

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When it comes to fighting off a cold, there are a variety of remedies out there, but tea can be one of the most soothing and effective. Not only can it help to relieve congestion and sore throat, but it can also provide a comforting warmth that can ease your symptoms and help you relax.

If you're looking for a tea to drink for a cold, there are a few key points to keep in mind. Here are five things to consider when choosing a tea to help you feel better:

1. Look for teas that contain immune-boosting ingredients like ginger, echinacea, or elderberry.

2. Avoid teas that contain caffeine, as this can dehydrate you and make your symptoms worse.

3. Choose teas that are high in antioxidants, as these can help to reduce inflammation and speed up your recovery.

4. Consider adding honey to your tea, as this can help to soothe your throat and provide a natural antibacterial effect.

5. Keep in mind that herbal teas are often the best choice when you're sick, as they are gentle on your system and can help to support your body's natural healing processes.

By keeping these key points in mind, you can find the perfect tea to help you feel better and get back to your normal self in no time. So next time you're feeling under the weather, brew up a hot mug of tea and enjoy the healing benefits it can offer.

10 Best Tea To Drink For A Cold

1. 12 Pack Newman's Own Organics Peach Iced Black Tea, Slightly Sweetened, 12 Oz Cans.

Newman's Own Organics Peach Iced Black Tea is a delicious and refreshing drink that is perfect for those who want to enjoy the benefits of real tea leaves with the added flavor of peach. This southern-inspired blend is sweetened with a touch of natural sweeteners and is perfect for those who want to stay hydrated while enjoying a delicious beverage.

The Peach Iced Black Tea is brewed using real tea leaves to create a rich, bold flavor that is both robust and refreshing. The addition of juicy peaches gives the tea a fruity sweetness that is perfect for those who love the taste of fresh fruit. This iced tea is perfect for those hot summer days or for anyone looking for a refreshing beverage any time of the day.

Drinking iced tea is a great way to stay hydrated, and the Peach Iced Black Tea from Newman's Own Organics is no exception. It contributes to total water intake, promoting hydration and helping to keep the body hydrated throughout the day.

Newman's Own is committed to helping children who face adversity. As part of this commitment, 100% of profits from their Peach Iced Black Tea and other products go to help children in need. This means that by enjoying a refreshing glass of Peach Iced Black Tea, you are also helping to make a difference in the lives of others.

The black tea leaves used in Newman's Own Peach Iced Black Tea are not only delicious, but they are also USDA certified organic. This means that they have been grown according to strict organic standards and are free from GMOs, artificial preservatives, flavors, and colors. This ensures that each can of Peach Iced Black Tea is not only good for you but also good for the environment.

In conclusion, Newman's Own Organics Peach Iced Black Tea is a refreshing and delicious beverage that is perfect for those who want to enjoy the benefits of real tea leaves with the added flavor of juicy peaches. By choosing this iced tea, you are not only enjoying a delicious beverage but also making a difference in the lives of children in need. So why not enjoy a refreshing glass of Peach Iced Black Tea today and make a positive impact on the world?

2. Bigelow Botanicals Cold Water Herbal Infusion Variety Pack, 108 Tea Bags, 6 Packs.

Bigelow Botanicals Cold Water Herbal Infusion Variety Pack is a refreshing and healthy way to enjoy infused water. This pack of 108 tea bags includes six different flavors – Cranberry Lime Honeysuckle, Watermelon Cucumber Mint, Blackberry Raspberry Hibiscus, Strawberry Lemon Orange Blossom, Blueberry Citrus Basil, and Peach Lemonade Acai. Each flavor is designed to be light and refreshing, perfect for a hot summer day or a post-workout drink.

The cold water infusion process is simple yet effective. Simply place one tea bag in a bottle or pitcher of cold water and let it steep for a few hours. The beautiful botanicals in each tea bag will slowly infuse the water with their natural flavors, creating a delicious and healthy drink. These herbal infusions are caffeine-free, gluten-free, and contain zero calories, making them a guilt-free way to stay hydrated.

The hand-crafted recipes used in each flavor of the Bigelow Botanicals Cold Water Herbal Infusion Variety Pack have been carefully selected by the Bigelow family to deliver an uncompromised quality tea experience. Each ingredient is of the highest quality and is sourced from trusted suppliers.

The individual foil pouches that each tea bag comes in ensure that the tea remains fresh and flavorful until you're ready to use it. This also makes it easy to take with you on the go, so you can enjoy a refreshing drink wherever you are.

Bigelow Tea has been a leader in premium tea since 1945, and they are proud to be a Certified B Corporation. This means that they meet the highest verified standards of social and environmental performance, transparency, and accountability. When you choose Bigelow Botanicals Cold Water Herbal Infusion Variety Pack, you can feel good about supporting a company that is committed to doing good for the planet and its people.

In conclusion, the Bigelow Botanicals Cold Water Herbal Infusion Variety Pack is a delicious and healthy way to stay hydrated. With six different flavors to choose from, you're sure to find one that you love. The cold water infusion process is simple and convenient, and the individual foil pouches make it easy to take with you on the go. Plus, when you choose Bigelow Tea, you can feel good about supporting a company that is committed to doing good for the planet and its people.

3. Newman's Own Organics Lemon Iced Black Tea – 12 Pack, 12oz Cans

Newman's Own Organics Lemon Iced Black Tea is a refreshing and fruity brewed ready-to-drink iced tea that comes in 12 oz cans, available in a pack of 12. This delicious iced tea is slightly sweetened and perfect for quenching thirst on a hot summer day.

The lemon flavor gives the iced tea a delightful and tangy taste, while the brewed black tea makes it a rich and robust blend, lifted with a delicious flavor of lemon. The tea is brewed from real tea leaves, giving it a sunny citrus taste with a bold flavor.

Newman's Own Lemon Iced Tea is not only delicious but also beneficial for health. It contributes to total water intake, promoting hydration. Drinking iced tea has been known to provide numerous health benefits, including improved digestion, reduced risk of heart disease, and lower blood sugar levels.

Newman's Own has a unique philosophy of giving back to the community. The company donates 100% of its profits to help children who face adversity. By purchasing Newman's Own Lemon Iced Black Tea, customers are not only enjoying a refreshing drink but also contributing to a noble cause that is committed to transforming the lives of children.

The black tea leaves used to brew Newman's Own Lemon Iced Black Tea are organically grown according to USDA standards. The tea is non-GMO and free of artificial preservatives, flavors, and colors, making it a healthy and natural drink.

In conclusion, Newman's Own Organics Lemon Iced Black Tea is a delicious, refreshing, and healthy drink that is perfect for any occasion. Whether you are looking for a quick refreshment or a healthy drink, this iced tea is an excellent choice. Plus, by purchasing Newman's Own products, you are supporting a noble cause that is dedicated to transforming the lives of children.

4. Newman's Own Organics Raspberry Iced Black Tea, Sweetened, 12 Oz Cans (Pack Of 12) – Refreshing And Fruity Cold Brew Ready To Drink.

Newman's Own Organics Raspberry Iced Black Tea is a refreshing and fruity beverage that is perfect for any time of day. The tea is brewed from real tea leaves, giving it a rich and robust taste that is lifted with a delicious raspberry flavor. Each 12 oz can is slightly sweetened, making it a perfectly balanced blend of flavors.

This raspberry iced tea is not only delicious but also has many benefits. Drinking Newman's Own Raspberry Iced Tea contributes to total water intake, promoting hydration, which is crucial for good health. It is also USDA certified organic, meaning that the black tea leaves used for the iced tea are grown according to USDA standards. The tea is non-GMO and free of artificial preservatives, flavors, and colors, making it a healthier choice.

Newman's Own Tea is proud to continue Paul Newman's tradition of donating 100% of profits to help children who face adversity. By purchasing Newman's Own Organics Raspberry Iced Black Tea, customers are supporting a good cause while enjoying a delicious beverage.

The tea is perfect for those who love fruit-flavored drinks but want to avoid sugary sodas or juices. It is a low-calorie beverage that can easily fit into a healthy diet. The slightly sweetened taste of the tea makes it a great option for those who want to satisfy their sweet tooth without consuming too much sugar.

Newman's Own Organics Raspberry Iced Black Tea is a cold-brewed, ready-to-drink beverage that comes in a pack of 12. It is a convenient option for those who want to enjoy a refreshing drink at home or on the go. The tea has a bright red color and a crisp, bold taste that is sure to please.

In conclusion, Newman's Own Organics Raspberry Iced Black Tea is a delicious and healthy beverage that is perfect for anyone who wants to quench their thirst and enjoy a fruity flavor. It is brewed from real tea leaves, has many health benefits, and supports a good cause. Customers can enjoy the tea at home or on the go, making it a convenient option for busy lifestyles.

5. Newman's Own Organics Unsweetened Passionfruit Iced Black Tea, 12 Oz Cans, Pack Of 12.

Newman's Own Organics Passionfruit Iced Black Tea is a refreshing and fruity beverage that is perfect for those who love the taste of passionfruit. The unsweetened blend is brewed using real tea leaves, which gives it a rich and robust flavor that is lifted with the delicious taste of passionfruit. The passionfruit iced tea is available in 12 oz cans, and the pack of 12 cans is perfect for those who want to stock up on their favorite beverage.

The passionfruit iced tea is made using real tea leaves, which gives it a bright copper color and a crisp, bold taste. Drinking iced tea is a great way to promote hydration, and Newman's Own Passion Fruit Iced Tea is no exception. It contributes to total water intake and is a great way to stay hydrated throughout the day.

Newman's Own is a company that is dedicated to giving back to the community. The "Let's Give It All Away" motto is a testament to this commitment, and 100% of the profits from the company's products go to help children who face adversity. The tradition started by Paul Newman is continued by Newman's Own Tea, and the company is proud to be a part of the effort to nourish and transform the lives of children in need.

The passionfruit iced tea is USDA certified organic, which means that the black tea leaves used to brew it are organically grown according to USDA standards. The tea is non-GMO and free of artificial preservatives, flavors, and colors. This makes it a great choice for those who are looking for a natural and healthy beverage option.

In conclusion, Newman's Own Organics Passionfruit Iced Black Tea is a refreshing and fruity beverage that is perfect for those who love the taste of passionfruit. It is brewed using real tea leaves, which gives it a rich and robust flavor that is lifted with the delicious taste of passionfruit. The passionfruit iced tea is available in 12 oz cans, and the pack of 12 cans is perfect for those who want to stock up on their favorite beverage. With its commitment to giving back to the community and its dedication to using organic and natural ingredients, Newman's Own Tea is a great choice for those who want to enjoy a refreshing and healthy beverage.

6. Cacafe Coconut Matcha – Japanese Health Drink For Hot Or Cold Beverages – No Gluten Or Trans Fat – Made In Usa, 6-Pack.

CACafe Coconut Matcha is a delicious and creamy Japanese health drink that is perfect for anyone looking to indulge in a nutritious beverage. Made with coconut, the world's most popular superfood, and Japanese matcha, which is loaded with nutrients and antioxidants, this drink is as healthy as it is tasty.

One of the best things about this drink is that you can enjoy it from the comfort of your own home. You don't need to head out to a cafe to order a delicious drink. With CACafe Coconut Matcha, you can make yourself a comforting cup of coconut matcha green tea whenever you want.

One of the great things about this drink is that it can be served hot or cold. Whether you're looking for a warm drink during a rainy day or an iced beverage to feel refreshed, our sweet matcha tea can be made and served just the way you like it.

Not only is this drink perfect for drinking on its own, but it can also be used for cooking. CACafe Coconut Matcha will give your smoothies, baked goods, lattes, and other recipes an upgrade. Whatever you may be whipping up in the kitchen, give it a new flavor with our delicious and creamy Japanese health drink.

CACafe Coconut Matcha is also incredibly healthy. Coconut is a superfood that is rich in fiber, vitamins, and minerals. It is also known to boost heart health, improve brain function, and aid in weight loss. Japanese matcha is also loaded with nutrients and antioxidants, which can help to reduce inflammation, improve heart health, and boost brain function.

Finally, CACafe Coconut Matcha is made in the USA and is gluten-free and trans-fat-free. This means that you can enjoy this delicious and healthy drink without worrying about any harmful ingredients.

Overall, CACafe Coconut Matcha is a delicious and nutritious drink that is perfect for anyone looking to indulge in a healthy beverage. Whether you're looking for a warm drink on a cold day or an iced beverage to cool down, this drink is sure to satisfy. So why not give it a try today and see for yourself how delicious and healthy it can be?

7. Premium Instant Vanilla Dark Roast Coffee And Tea Mix Packets Made From Rainforest Alliance Certified Arabica Beans. Includes 100 Single Servings For Hot Or Cold Brew Drinks.

Cusa Tea & Coffee has announced the launch of its Premium Instant Vanilla Dark Roast, a Rainforest Alliance Certified Arabica Beans-based drink mix packet. The product is designed to provide consumers with the convenience of on-the-go coffee without sacrificing quality. The company uses patented technology to ensure the gentle extraction of coffee, which allows for the full flavor and aroma of the coffee to be retained. The Vanilla Dark Roast Cold Brew combines the powerfully smooth dark roast coffee with Madagascar vanilla beans for a perfectly balanced marriage of caffeine and taste.

The product is Rainforest Alliance Certified, meaning that the beans used in the product are sourced using fully regenerative agriculture and organic farming practices. This ensures that the product is good all the way from the plant to your cup. The product contains no sugars, no artificial flavors, no fillers, and no preservatives. The company takes pride in being environmentally friendly and providing consumers with a more sustainable option than k-cup pods.

The Premium Instant Vanilla Dark Roast drink mix packet can be used to make hot or iced coffee, depending on personal preference. To make cold brew, dissolve one drink mix packet in 6-10 oz of water, milk or both. The product contains 100mg of caffeine per packet, making it an ideal solution for those looking for a quick caffeine boost.

Cusa Tea & Coffee is committed to providing consumers with high-quality products that meet their expectations. As such, the company offers a 100% satisfaction guarantee on its Premium Instant Vanilla Dark Roast drink mix packets. If the product does not meet your expectations, you can reach out to the company within 30 days for a full refund.

In conclusion, Cusa Tea & Coffee's Premium Instant Vanilla Dark Roast drink mix packet is a great solution for those looking for a high-quality, convenient, and sustainable coffee option. The Rainforest Alliance Certified Arabica Beans-based drink mix packet is easy to use and provides the full flavor and aroma of coffee. The product is free from artificial flavors, sugars, fillers, and preservatives, making it a healthier option than other coffee products. With a 100% satisfaction guarantee, consumers can be confident in their purchase and enjoy a delicious cup of coffee anytime, anywhere.

8. 5 Packs Of 30 Sachets Of Prince Of Peace Instant Lemon Ginger Honey Crystals For Hot Or Cold Beverages. Easy To Brew Ginger And Honey Crystals.

Prince of Peace Instant Lemon Ginger Honey Crystals is a proprietary blend of ginger and honey that offers natural stomach-soothing benefits. The product comes in a pack of 5, with each pack containing 30 sachets of the instant beverage, making it easy to brew either hot or cold. The ginger and honey crystals are formulated to provide a smooth-tasting ginger tea with a citrus twist to cut the sweetness, which may help with phlegm, sore throat, sinuses, and more.

The Lemon Ginger Honey Crystals are made with ginger, honey, lemon flavor, cane sugar, citric acid, and glucose, providing a sweet and spicy flavor that is both refreshing and soothing. Each sachet contains concentrated extract from 14 grams of raw ginger, which is the base for the appealing aroma and exquisitely smooth taste. The natural health benefits of ginger make it a perfect addition to this instant beverage, as ginger contains numerous antioxidant compounds that may be beneficial to health such as gingerols.

To brew the Lemon Ginger Honey Crystals, simply add 12 oz.–16 oz. of hot or cold water per sachet to a cup and stir. Feel free to vary water levels to adjust for taste. The instant beverage is naturally caffeine-free, making it an excellent choice for those who wish to avoid caffeine or for those who prefer an evening beverage that won't keep them up all night.

The Prince of Peace Instant Lemon Ginger Honey Crystals is an excellent choice for those who want a delicious, easy-to-brew, and healthy beverage. The product is perfect for those who want to enjoy the natural health benefits of ginger and honey in a convenient and easy-to-use form. The sachets are portable, making it easy to take them on-the-go, whether it's to the office, on a hike, or on a vacation. The Lemon Ginger Honey Crystals are also an excellent choice for those who want a sweet and spicy beverage that is both refreshing and comforting.

In conclusion, Prince of Peace Instant Lemon Ginger Honey Crystals is a must-have for anyone who loves the taste of ginger and honey and wants to enjoy the natural health benefits of these ingredients. With its easy-to-brew sachets, sweet and spicy flavor, and natural stomach-soothing benefits, this instant beverage is sure to become a staple in your daily routine.

Best Tea To Drink For A Cold FAQs

Are there any teas to avoid when you have a cold?

I can provide some information on teas that people may want to avoid when they have a cold.

It is essential to avoid caffeinated drinks like black tea and green tea as caffeine can dehydrate the body and worsen the symptoms of a cold. Similarly, herbal teas like chamomile and peppermint may also aggravate a sore throat and cause dryness.

On the other hand, teas like ginger, turmeric, and honey tea can help alleviate cold symptoms. Ginger tea has anti-inflammatory properties and can soothe a sore throat and relieve congestion. Turmeric tea contains curcumin, which has anti-viral and anti-inflammatory effects. Honey tea can help suppress coughs and ease a sore throat.

In conclusion, it is vital to avoid caffeinated and herbal teas and opt for teas with anti-inflammatory and soothing properties when suffering from a cold. However, consulting with a healthcare professional is always recommended.

Can drinking tea help alleviate cold symptoms?

Drinking tea may help alleviate some cold symptoms but it is not a cure for the common cold. The warm steam from tea can help to relieve congestion and soothe sore throats. Additionally, tea contains antioxidants that can boost the immune system and fight off the virus causing the cold. However, drinking tea should not be seen as a replacement for other cold treatments such as rest, hydration, and medication. It is important to stay hydrated with water and electrolyte-rich fluids to prevent dehydration caused by fever and mucus production. While tea can provide temporary relief, it does not treat the underlying cause of the cold. It is recommended to seek medical attention if symptoms worsen or persist for more than a few days.

How often should you drink tea when you have a cold?

When you have a cold, drinking tea can help you feel better. It can provide relief for sore throat, congestion, and other symptoms. However, how often you should drink tea when you have a cold depends on several factors.

First, it's important to note that not all teas are created equal when it comes to cold relief. Herbal teas like chamomile, ginger, and peppermint are known for their soothing properties and can help ease symptoms. Green tea and black tea also contain antioxidants that can boost the immune system.

When it comes to frequency, drinking tea throughout the day can be beneficial. Sipping on warm tea can help keep the throat moist and ease congestion. However, it's important to also stay hydrated with water and other fluids.

Additionally, adding honey or lemon to your tea can provide extra relief for sore throat and cough. However, be cautious with adding too much sugar to your tea as it can worsen other cold symptoms.

Overall, drinking tea in moderation throughout the day can be a helpful addition to other cold remedies. However, it's important to listen to your body and not overdo it with caffeine or sugar. If your symptoms persist or worsen, it's always best to consult with a healthcare professional.

What are some common ingredients in teas that are good for cold relief?

Teas can be an effective way to relieve symptoms of the common cold. Some common ingredients that are good for cold relief include ginger, honey, lemon, echinacea, and chamomile.

Ginger is a natural anti-inflammatory and can help to relieve sore throat and congestion. Honey is an effective cough suppressant and can soothe a sore throat. Lemon is high in vitamin C, which can boost the immune system and help fight off infection. Echinacea is an herb that can help to reduce the duration and severity of cold symptoms. Chamomile is a natural sedative and can help to promote relaxation and restful sleep, which can be especially beneficial when dealing with a cold.

When choosing a tea for cold relief, it is important to read the label and ensure that the ingredients are safe and effective for your particular symptoms. It is also important to stay hydrated and get plenty of rest to help your body fight off the cold virus.

What is the best tea to drink when you have a cold?

When suffering from a cold, drinking tea can provide relief for symptoms such as congestion, sore throat, and fatigue. The best tea to drink when you have a cold is one that contains ingredients with anti-inflammatory, antioxidant, and antiviral properties. Herbal teas, such as chamomile, ginger, and echinacea, are excellent options as they can help soothe a sore throat, reduce inflammation, and boost immunity. Chamomile tea is known for its calming effect, which can help you relax and sleep better at night. Ginger tea is effective in reducing inflammation and relieving congestion, while echinacea tea may help boost the immune system and fight off viruses. Green tea is another great option as it contains antioxidants that can help reduce inflammation and fight off cold symptoms. It's important to stay hydrated when you have a cold, so drinking plenty of fluids, including tea, can help alleviate symptoms and promote a faster recovery.

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