Best Tea For An Upset Stomach (2024 Updated)

When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

If you're suffering from an upset stomach or indigestion, drinking tea can be a soothing and effective remedy. But with so many different types of tea out there, it can be hard to know which one will work best for you. Here are five key points to keep in mind when looking for the best tea for an upset stomach.

1. Look for herbal teas. Herbal teas like ginger, peppermint, and chamomile have natural anti-inflammatory and anti-spasmodic properties that can help ease stomach pain and discomfort.

2. Avoid caffeine. Caffeine can irritate the stomach lining and make symptoms worse, so stick to caffeine-free teas.

3. Consider the taste. While the medicinal properties of the tea are important, you also want to choose a tea that you enjoy drinking. If you don't like the taste of ginger or peppermint, for example, look for other herbal teas that are more palatable to you.

4. Check the ingredients. Make sure the tea you choose doesn't contain any ingredients that could irritate your stomach further, like citrus or spicy herbs.

5. Talk to your doctor. If you're experiencing chronic stomach problems, it's important to talk to your doctor to rule out any underlying medical conditions. They may be able to recommend specific teas or other remedies that can help alleviate your symptoms.

By keeping these key points in mind, you can find the best tea for your upset stomach and enjoy some natural relief from your symptoms.

10 Best Tea For An Upset Stomach

1. 6 Packs Of Bigelow Benefits Calm Stomach Ginger Peach Herbal Tea, 18 Count Each, 108 Tea Bags In Total, Caffeine-Free.

Bigelow Benefits Calm Stomach Ginger Peach Herbal Tea is a unique and beneficial herbal tea blend that combines the spicy flavor of ginger and the soothing taste of peppermint with stomach calming fennel and licorice root, and sweet peach. It is a caffeine-free tea that is perfect for people who want to enjoy a relaxing beverage without the jitters of caffeine.

This herbal tea is packaged in 18-count foil pouches, with six packs included, for a total of 108 tea bags. Each tea bag is individually wrapped to ensure peak flavor, freshness, and aroma. This makes it convenient for people who are always on the go to enjoy the tea anytime and anywhere.

Bigelow Benefits Calm Stomach Ginger Peach Herbal Tea is gluten-free, calorie-free, and Kosher Certified. This makes it an excellent choice for people who want to enjoy tea without worrying about their dietary restrictions.

Bigelow Tea offers a wide variety of tea flavors that cater to different times of the day. They have English Breakfast, Vanilla Chai, antioxidant Green Tea, decaffeinated teas, organic teas, and a variety of herbal tea bags that people can try.

Since its inception in 1945, Bigelow Tea has been committed to providing uncompromised quality tea. Ruth Campbell Bigelow created the company's first tea, Constant Comment, which is a strong, flavorful black tea blended with aromatic orange peel and sweet warming spices. Today, Bigelow is still 100% Family Owned, and its tea products are packaged in the USA.

Bigelow Tea is proud to be a Certified B Corporation, meeting the highest verified standards of social and environmental performance, transparency, and accountability. This means that the company is committed to doing business in a way that benefits the planet, society, and the economy.

In summary, Bigelow Benefits Calm Stomach Ginger Peach Herbal Tea is a delicious and beneficial tea blend that is perfect for people who want to enjoy a relaxing, caffeine-free beverage. Its individually wrapped tea bags, gluten-free, calorie-free, and Kosher Certified features make it convenient and accessible for everyone. Bigelow Tea is a proud family-owned company that is committed to providing uncompromised quality tea while doing business in a way that benefits the planet, society, and the economy.

2. Yogi Tea – Stomach Ease (6 Pack) – Supports Digestion – Peppermint, Licorice Root, Ayurvedic Herbs – Caffeine Free – 96 Organic Tea Bags.

Yogi Tea's Stomach Ease blend is a soothing herbal tea that combines the benefits of peppermint, licorice root, and Ayurvedic herbs to support healthy digestion. This 6 pack of tea contains 96 organic herbal tea bags that are caffeine-free, vegan, kosher, gluten-free, and contain no artificial flavors or sweeteners. The tea bags are also individually packaged in compostable bags, making them an eco-friendly choice.

The flavor of Yogi Stomach Ease tea is a delightful blend of fennel seed, licorice root, and peppermint leaf. This combination of herbs works together to create a soothing and refreshing taste that is perfect for those looking to improve their digestive health. The tea is also USDA Certified Organic and Non-GMO Project Verified, ensuring that every sip is of the highest quality.

The benefits of this herbal blend are numerous. Peppermint leaf is known for its ability to soothe a mild upset stomach, while warming cardamom, coriander, and ginger work together to support healthy digestion. Together, these herbs help to alleviate common digestive issues such as bloating, gas, and indigestion. The inclusion of licorice root also helps to balance the flavors of the tea, making it a delicious and well-rounded blend.

To get the most out of every cup of Yogi Stomach Ease tea, it is recommended to bring water to boiling and steep for 7 minutes. For those who prefer a stronger tea, using two tea bags is suggested. This brewing method allows the herbs to fully infuse into the water, providing maximum flavor and benefits.

In summary, Yogi Tea's Stomach Ease blend is a delicious and effective way to support healthy digestion. Its organic and non-GMO certifications, along with its eco-friendly packaging, make it a responsible choice for those who prioritize sustainability. With its soothing and refreshing taste, this herbal tea is a must-have in any tea collection.

3. Certified Organic, Caffeine-Free Digestive Tea For Upset Stomach Relief. Contains Calming Blends And Provides 36 Cups Per Package.

Calming Blends has introduced a new product that aims to provide relief for people suffering from upset stomach and general digestive issues. Their Feel Better Digestive Tea is made with the finest and freshest herbal ingredients that are non-GMO, natural, organic, gluten-free, and vegan. This perfect digestive support tea is caffeine-free, making it ideal for those who are sensitive to caffeine.

This digestive tea is delivered to customers in a sealable pouch, ensuring maximum freshness and flavor. It contains a proprietary blend of Chamomile Flowers, Peppermint Leaves, Marshmallow Leaves, Fennel Seeds, and Lemon Balm Leaves. These ingredients are carefully chosen to provide a soothing and calming effect on the digestive system.

Calming Blends takes pride in their products and is committed to customer satisfaction. The company stands by their product 100%, no matter what, no questions asked. If customers have any problems with the product, they will solve it or refund it.

The Feel Better Digestive Tea is the perfect solution for people who are looking for a natural and organic way to ease their digestive issues. Chamomile Flowers have anti-inflammatory properties that can help reduce inflammation in the digestive tract. Peppermint Leaves can help relieve bloating, gas, and nausea. Marshmallow Leaves contain mucilage that can soothe and protect the lining of the digestive tract. Fennel Seeds are a natural antispasmodic that can help relax the muscles of the digestive tract. Lemon Balm Leaves are known for their calming properties that can help reduce stress and anxiety, which can contribute to digestive issues.

The Feel Better Digestive Tea is easy to prepare. Simply steep one teaspoon of tea in hot water for 5-7 minutes. This tea can be consumed hot or cold, depending on personal preference. Each pouch of Calming Blends Feel Better Digestive Tea contains enough tea to make 36 cups.

In summary, Calming Blends Feel Better Digestive Tea is a certified organic, caffeine-free stomach ease tea that is perfect for people suffering from upset stomach and general digestive issues. The tea is made with the finest and freshest herbal ingredients that are non-GMO, natural, organic, gluten-free, and vegan. It is delivered in a sealable pouch to preserve maximum freshness and flavor. Calming Blends stands by their product and is committed to customer satisfaction. The Feel Better Digestive Tea is easy to prepare and can be consumed hot or cold.

4. Teadreamtea Ginger Tea Bags – 100 Bleach-Free, Caffeine-Free, Antioxidant Herbal Tea For Calming Upset Stomach And Strengthening Immune System.

TeadreamTea Ginger Tea Bags are a flavorful and caffeine-free herbal tea that boasts a surprisingly mild yet intense ginger flavor. This tea has been traditionally used to support healthy digestion and is perfect for those who want to enjoy a refreshing cup of tea anytime without the added caffeine.

The tea is made with high-quality tea from some of the finest tea estates around the world, meeting the highest standards of social and environmental performance, transparency, and accountability. This rejuvenating herbal tea combines earthy, soothing ginger with a classic herbal tea flavor.

Ginger is packed with vitamins and minerals and has been used for centuries to support healthy immunity, digestion, and more. Drinking ginger tea is one of the easiest (and tastiest!) ways to reap the health benefits of ginger.

With 100 bleach-free tea bags, every cup will taste as fresh as the day it was bagged. The tea bags are individually packaged, ensuring that each bag retains its freshness and flavor. The premium tea bags are constructed of unbleached filter paper and are free of dyes, adhesive, glue, and chlorine bleach. This means that there are no staples, strings, bags, or extra waste, just delicious tea for you to enjoy.

To get the full flavor and optimum benefits, the tea needs a good boil and a steep of 3-6 minutes. It is recommended to cover the cup while it steeps, remove the tea bag, and enjoy. For those who prefer a sweeter taste, honey or lemon can be added to the tea.

In summary, TeadreamTea Ginger Tea Bags are a high-quality, flavorful, and caffeine-free herbal tea that is perfect for those who want to support healthy digestion and immunity. With 100 bleach-free tea bags, each cup will taste as fresh as the day it was bagged, making it the perfect addition to any tea collection.

5. 4-Pack Of Yogi Tea's Stomach Ease, Made With Peppermint, Licorice Root, And Ayurvedic Herbs To Support Healthy Digestion. Contains 64 Organic Herbal Tea Bags And Is Caffeine-Free.

Yogi Tea – Stomach Ease (4 Pack) is a perfect blend of Peppermint, Licorice Root, and Ayurvedic herbs to support healthy digestion. This caffeine-free herbal tea comes with 64 organic tea bags, individually packaged in compostable bags. It is USDA Certified Organic and Non-GMO Project verified, making it a safe and healthy option for tea lovers.

The tea has a soothing flavor, thanks to the combination of Fennel Seed, Licorice Root, and Peppermint Leaf. It helps support healthy digestion and soothes a mild upset stomach. Peppermint Leaf, combined with warming Cardamom, Coriander, and Ginger, creates a perfect blend that offers many digestive benefits. The Ayurvedic herbs in the tea have been used for centuries to promote good health and well-being.

Yogi Tea – Stomach Ease is an organic tea that is suitable for vegans and is gluten-free. It does not contain any artificial flavors or sweeteners, making it a healthy beverage option. The tea comes in individually packaged compostable bags, making it easy to brew and take on the go.

To get the most out of every cup, bring water to boiling and steep for 7 minutes. For a stronger tea, use 2 tea bags. The tea is perfect for those who want to enjoy a hot, delicious, and healthy beverage that helps support their digestive health.

In conclusion, Yogi Tea – Stomach Ease (4 Pack) is an excellent choice for those looking for a healthy and delicious herbal tea. Its blend of Peppermint, Licorice Root, and Ayurvedic herbs supports healthy digestion and offers many digestive benefits. It is an organic, caffeine-free, gluten-free, and vegan tea that does not contain any artificial flavors or sweeteners. Its individually packaged compostable bags make it an easy and convenient tea to brew and take on the go.

6. Digestive Herbal Tea Kit With Honey Sticks – Soothes Stomach After Meals

The Tummy Tamer Digestion Tea Kit is an all-in-one assortment of 10 different herbal tea blends from various well-known brands, curated for their quality, health benefits, taste profiles, and popularity. This kit includes 40+ servings of caffeine-free herbal teas and 10 pure clover honey sticks, making it a great starter kit for those who want to explore different digestive teas in one single box.

The herbal teas included in this kit are carefully selected to help soothe your stomach and ease indigestion after meals. From ginger to fennel, peppermint, licorice root, basil, and more, this assortment box combines all-natural herbs that have been traditionally used for their digestive properties. These teas are a perfect way to help you unwind after a meal and provide comfort and relief to your digestive system.

The Tummy Tamer Digestion Tea Kit is also perfect for gifting. The assortment pack includes all the great choices of herbal teas plus nice packaging, making it ideal for birthdays, holidays, or any special occasion. It is a thoughtful and practical gift for anyone who wants to promote digestive health and wellness.

In addition to its health benefits and gifting potential, the Tummy Tamer Digestion Tea Kit is also a great value. With 40+ servings of teas (4 of each blend) and 10 counts of pure clover honey sticks, this kit can last for months. The honey sticks are a perfect addition to the teas, adding a touch of sweetness and enhancing their overall flavor profile.

Overall, the Tummy Tamer Digestion Tea Kit is a carefully curated assortment of quality herbal teas that are perfect for those who want to soothe their stomachs after meals. With its great value, gifting potential, and all-in-one convenience, this kit is a must-have for anyone who wants to promote digestive health and wellness.

7. Yogi Tea, Stomach Ease, 16 Count

Yogi Tea's Stomach Ease blend is a soothing herbal tea that combines Fennel Seed, Licorice Root, and Peppermint Leaf to help support healthy digestion and soothe a mild upset stomach. This flavorful blend also includes warming Cardamom, Coriander, and Ginger, providing additional digestive support.

This tea is made with organic ingredients, as it is USDA Certified Organic and Non-GMO Project Verified. It is also caffeine-free, vegan, kosher, and gluten-free. The individual tea bags are made with compostable materials, making it an environmentally conscious choice.

Yogi Tea is committed to doing good for both people and the planet. As a Certified B Corp and member of the Ethical Tea Partnership, they work to ensure that their products are made with sustainable farming practices and ethical labor standards. Their tea production facility is the first LEED-Certified in the world, demonstrating their commitment to minimizing their environmental impact.

By choosing Yogi Tea's Stomach Ease blend, consumers can enjoy a delicious and soothing tea while also supporting a company that is dedicated to doing good for both people and the planet.

8. Organic Dandelion Tea – Soothing Herbal Leaf Infusion For Digestive Health, Caffeine-Free, 1.77 Oz Bottle

Dandelion Tea Organic is a 100% natural herbal leaf tea made from carefully selected dandelion leaves. This caffeine-free tea is known for its many health benefits, including improving digestion, relieving constipation, and soothing upset stomachs. This bottled tea is 1.77 ounces and comes in an outer package measuring 2.3*2.3*6 inches and weighing 0.22 pounds, making it suitable for all people to drink.

The production process of Dandelion Herbal Leaf Tea is a meticulous one. The leaves are hand-picked and then autoclaved and carbonized, with each process strictly controlled in terms of temperature and time. A special process is used to reduce the coldness of dandelion, resulting in a mellow, golden-colored, and unique-tasting tea.

To brew the tea, an appropriate amount of dandelion tea is taken and brewed with hot water at 95°C. After 10 seconds, it is ready to be enjoyed. The best way to drink dandelion tea is to steam it in a healthy kettle for a sweet aftertaste, glutinous rice flavor, clear apricot color, and excellent health effects.

Dandelion has been favored by herbalists for centuries, and its cut and sifted form make it easy to use as an ingredient. Dandelion Tea Organic has an expiration date of 5-14-2023 and a shelf life of 18 months.

In conclusion, Dandelion Tea Organic is a high-quality and beneficial tea that is suitable for all people. Its production process is meticulous, resulting in a mellow and unique taste, while its health benefits make it a go-to choice for those looking for a natural remedy for digestive issues.

Best Tea For An Upset Stomach FAQs

Are there any herbal teas that are particularly effective for relieving stomach discomfort?

Yes, there are several herbal teas that are known for their effectiveness in relieving stomach discomfort. Some of the most commonly used herbs for stomach issues include:

1. Peppermint tea: Peppermint is an excellent herb for relieving stomach discomfort, including bloating, gas, and indigestion. It has antispasmodic properties that help relax the muscles in the digestive tract and reduce cramping.

2. Ginger tea: Ginger is another popular herb for digestive issues. It has anti-inflammatory properties that help soothe the stomach lining and reduce inflammation. Ginger tea is particularly effective for nausea and vomiting.

3. Chamomile tea: Chamomile has a calming effect on the body and can help relieve stress and anxiety, which can exacerbate stomach issues. It also has anti-inflammatory properties that can help reduce inflammation and soothe the stomach lining.

4. Fennel tea: Fennel is a natural digestive aid that can help relieve bloating, gas, and indigestion. It has antispasmodic properties that help relax the muscles in the digestive tract.

Overall, these herbal teas can be a safe and effective way to relieve stomach discomfort. However, it is always best to consult with a healthcare professional before using any herbal remedies, especially if you are pregnant, breastfeeding, or taking medication.

Are there any teas that should be avoided if you have an upset stomach?

Yes, some teas should be avoided if you have an upset stomach. Teas that are high in caffeine, such as black tea and green tea, can increase stomach acid production and irritate the stomach lining. Herbal teas that contain mint, ginger, and licorice have been traditionally used to soothe upset stomachs and aid digestion. However, some people may have adverse reactions to these herbs, so it's important to consult with a healthcare provider before consuming them. Additionally, teas that contain artificial sweeteners or additives may also exacerbate stomach discomfort. It's best to opt for all-natural, organic teas that are specifically formulated for digestive health or stomach soothing. Ultimately, it's important to listen to your body and avoid any teas that worsen your symptoms.

Can drinking tea help soothe an upset stomach?

Yes, drinking tea can help soothe an upset stomach. Certain herbal teas, such as ginger tea, peppermint tea, and chamomile tea, have natural properties that can help ease digestive discomfort. Ginger tea can help alleviate nausea and vomiting, while peppermint tea can help relax the muscles in the digestive tract and reduce bloating and gas. Chamomile tea can help reduce inflammation and soothe stomach cramps.

However, it is important to note that not all types of tea may be beneficial for an upset stomach. Tea with caffeine or high amounts of tannins may actually worsen symptoms. Additionally, if the upset stomach is severe or accompanied by other symptoms such as fever, vomiting, or severe abdominal pain, it is important to seek medical attention instead of relying solely on home remedies like tea.

How does drinking tea help alleviate symptoms of an upset stomach?

Drinking tea can help alleviate symptoms of an upset stomach through several mechanisms. Firstly, tea contains compounds such as tannins, which have astringent properties that can soothe and calm the stomach lining, reducing inflammation and irritation. Secondly, tea contains antioxidants, such as catechins, which can help reduce oxidative stress and inflammation in the gut, promoting healing and reducing discomfort. Additionally, some teas, such as ginger tea, can stimulate the production of digestive enzymes and bile, which can help improve digestion and alleviate symptoms of indigestion and bloating. Finally, drinking warm tea can help relax the muscles in the digestive tract, promoting healthy digestion and reducing discomfort. Overall, drinking tea can be a useful natural remedy for alleviating symptoms of an upset stomach, particularly when combined with other lifestyle changes such as avoiding trigger foods and managing stress.

What are the best types of tea to drink for an upset stomach?

When it comes to soothing an upset stomach, various types of tea can help in different ways. Ginger tea is one of the most popular options due to its anti-inflammatory properties, which can help to ease nausea and bloating. Peppermint tea can also be helpful, as it relaxes the muscles in the digestive tract and can relieve cramps and gas. Chamomile tea has a calming effect on the body and can help to reduce inflammation, making it a good choice for those experiencing stomach pain or discomfort. Fennel tea can help to break down and expel gas from the body, making it another useful option for digestive issues. Finally, green tea can help to boost the immune system and aid in digestion, making it a good option for overall gut health. Overall, it's best to experiment with different types of tea and see what works best for your individual needs.

How useful was this post?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

Sharing is caring!

Leave a Comment