Best Supplements For Sleep And Recovery (2024 Updated)

Ideal Infusion Nighttime Muscle Recovery & Cortisol Manager is a revolutionary supplement that offers a comprehensive solution to muscle recovery, cortisol management, stress relief, and sleep support. The all-natural, vegan-friendly formula is designed to help users achieve optimal results from their workouts, while also promoting overall well-being and vitality.

One of the key features of Ideal Infusion Nighttime Muscle Recovery & Cortisol Manager is its proprietary blend of cortisol-blocking extracts. These extracts have been shown to help users achieve deeper sleep, leading to faster muscle recovery and increased lean muscle growth. This means that users can expect to see significant improvements in their strength, endurance, and overall fitness levels.

Another notable ingredient in Ideal Infusion Nighttime Muscle Recovery & Cortisol Manager is KSM-66, a clinically-proven dose of concentrated ashwagandha. This natural herb helps the body resist stress and promotes overall mood and well-being. Unlike synthetic hormones, ashwagandha offers a safe and effective way to combat stress and anxiety.

In addition to its muscle recovery and stress relief benefits, Ideal Infusion Nighttime Muscle Recovery & Cortisol Manager also contains a blend of chelated minerals. These minerals, which include Potassium Gluconate, Chromium Picolinate, Zinc Orotate, and Magnesium Glycinate, promote muscle growth, size, and recovery. By replenishing lost minerals from intense exercise, users can fuel their bodies for success.

Ideal Infusion Nighttime Muscle Recovery & Cortisol Manager also offers a natural solution to sleep support. Its blend of 5-HTP, Lavender Flower, Magnolia Bark, and Valerian Root is specially formulated to promote deeper sleep and hormone balance. The addition of Vitamin B6 (P5P) enhances the effects of GABA, providing mood support and promoting overall relaxation. This ensures that users can get the restorative sleep they need to recover and thrive.

At its core, Ideal Infusion Nighttime Muscle Recovery & Cortisol Manager is dedicated to empowering individuals who are passionate about maintaining their youthful vigor and appearance. With cutting-edge nutrition, the supplement is designed to help customers stay wild at heart and live life to the fullest. Join the mission to defy the limits of aging and embrace the vitality of youth with Ideal Infusion Nighttime Muscle Recovery & Cortisol Manager.

5% Nutrition Rich Piana Knocked Out Natural Sleep Aid is a post-workout recovery supplement that helps athletes achieve optimal recovery through deep, restful sleep. With a fast-acting, non-groggy formula, this supplement delivers a blend of scientifically proven traditional herbs, GABA, melatonin, chamomile, tyrosine, 5-HTP, and more to promote relaxation and deeper sleep.

Athletes understand the importance of sleep for recovery and performance. Sleep is essential for the body to repair and rebuild muscle tissue, restore energy levels, and improve cognitive function. However, achieving deep, restful sleep can be challenging, especially after a strenuous workout. That's where 5% Nutrition Rich Piana Knocked Out Natural Sleep Aid comes in.

This supplement is designed to help athletes achieve deeper sleep, which leads to optimal recovery. The fast-acting, non-groggy formula ensures that athletes wake up feeling refreshed and ready to tackle their next workout. The blend of traditional herbs, GABA, melatonin, chamomile, tyrosine, 5-HTP, and more work together to promote relaxation and deeper sleep.

Melatonin is a hormone that regulates the sleep-wake cycle. The 8 mg dose of melatonin in this supplement ensures that athletes fall asleep faster and stay asleep longer. Chamomile is a traditional herb that has been used for centuries for its calming properties. GABA is an amino acid that acts as a neurotransmitter, promoting relaxation and reducing anxiety. Tyrosine is an amino acid that helps improve cognitive function and reduce stress. 5-HTP is a precursor to serotonin, a neurotransmitter that helps regulate mood and promote relaxation.

All supplements from 5% Nutrition are produced in certified GMP facilities and third-party tested. This ensures that athletes receive the highest quality supplements with comprehensive formulations to help them achieve elite-level performance.

In conclusion, 5% Nutrition Rich Piana Knocked Out Natural Sleep Aid is a post-workout recovery supplement that helps athletes achieve optimal recovery through deep, restful sleep. The blend of traditional herbs, GABA, melatonin, chamomile, tyrosine, 5-HTP, and more promotes relaxation and deeper sleep, ensuring athletes wake up feeling refreshed and ready to tackle their next workout. All supplements from 5% Nutrition are produced in certified GMP facilities and third-party tested, ensuring the highest quality products.

SNAC ZMA-5 Sleep Aid Supplement is a premium dietary supplement designed to promote muscle recovery and growth, immune support, and restorative sleep. With a blend of essential vitamins and minerals, this supplement is perfect for athletes, fitness enthusiasts, and anyone looking to optimize their wellness and performance.

The formula contains zinc, magnesium, and vitamin B6, which work together to support healthy immune function and muscular strength. Additionally, the supplement includes 5-Hydroxytryptophan (5-HTP), which may help increase the duration of deep sleep for greater anabolic hormone release, tissue repair, and muscle growth. This means that deeper and more restful sleep can lead to a more optimal you.

One of the key benefits of SNAC ZMA-5 Sleep Aid Supplement is that it is free from harmful chemicals such as gluten, GMOs, and animal-derived ingredients. This ensures that the supplement is safe and suitable for a wide range of individuals, including those with dietary restrictions and allergies.

This supplement is also highly regarded within the fitness and sports communities. It is trusted by boxing world champions and IFBB competitors who rely on it to maximize deep sleep, tissue repair, and muscle growth. By choosing SNAC ZMA-5 Sleep Aid Supplement, you can experience the same benefits and join the ranks of elite athletes and fitness enthusiasts.

The SNAC team, led by world-renowned sports nutritionist Victor Conte, is dedicated to helping individuals rediscover what their bodies can do. They are committed to science, athletic heights, and your potential, and strive to provide the highest quality supplements to support your goals.

In summary, SNAC ZMA-5 Sleep Aid Supplement is a powerful dietary supplement designed to promote muscle recovery and growth, immune support, and restorative sleep. With a blend of essential vitamins and minerals, this supplement is suitable for a wide range of individuals and is trusted by elite athletes and fitness enthusiasts around the world. Join the SNAC team today and discover what your body can do.

SNAC ZMA is a recovery and sleep supplement that supports a healthy immune system. It comes in a pack of two with a total of 180 capsules, providing 60 servings for men and 90 servings for women. The product is scientifically designed to enhance recovery by improving sleep efficiency, promoting a deep and restful sleep and restoring exercise tolerance.

The Original ZMA is an advanced formulation that includes Zinc, Magnesium, and Vitamin B6. It is a mineral support formula that is perfect for athletes and active individuals who want to improve their muscle strength and endurance. The supplement is specifically designed to help the body recover from intense workouts and improve immune system support.

ZMA was the first Zinc and Magnesium with Vitamin B6 product developed specifically to enhance recovery by improving sleep efficiency. It is based on scientific research that shows how these essential minerals and vitamins can help the body recover after exercise. The combination of Zinc, Magnesium, and Vitamin B6 helps to improve the quality of sleep, which is essential for recovery and repair of muscles.

The supplement is also designed to significantly improve muscle strength and endurance. Zinc is a mineral that is essential for muscle growth and repair, while Magnesium helps to reduce muscle fatigue and improve endurance. Vitamin B6 helps to convert food into energy, which is essential for muscle function and growth.

In addition to its benefits for muscle recovery and strength, SNAC ZMA also supports a healthy immune system. Zinc is known for its immune-boosting properties, while Magnesium helps to regulate the immune system. Vitamin B6 is also essential for the immune system, as it helps to produce antibodies that fight off infection.

Overall, SNAC ZMA is a high-quality recovery and sleep supplement that is designed to help athletes and active individuals recover faster, improve their muscle strength and endurance, and support a healthy immune system. Its advanced formulation and scientifically proven ingredients make it a top choice for anyone who wants to maximize their performance and recovery.

Build PM Night Time Muscle Builder & Sleep Aid is a post-workout recovery and sleep support supplement that helps you achieve deep and restful sleep, wake up feeling refreshed, and build hard, lean muscle. The supplement is formulated with science-backed ingredients such as VitaCherry Tart Cherry, Ashwagandha, Melatonin, L-Theanine, and more.

One of the primary benefits of Build PM is its ability to support deep sleep. After a strenuous workout, your body needs time to rest and recover. Build PM helps reduce restlessness and enables a better night's sleep, without the groggy feeling often caused by sleep-aid supplements. By getting adequate rest, you'll be able to conquer your next workout with ease.

Another benefit of Build PM is its muscle-building properties. The supplement is scientifically formulated to enable lean muscle growth, strength gains, and better endurance. It does this by improving the most important tool you have – sleep! By supporting deep and restful sleep, your body can effectively repair itself, leading to better muscle recovery and growth.

Build PM is also an excellent post-workout muscle recovery supplement. By taking the supplement prior to bedtime, you'll wake up feeling refreshed and ready to tackle the day with increased endurance and energy. This is because your body has had adequate time to rest and recover, allowing for optimal muscle recovery.

All Jacked Factory supplements, including Build PM, are manufactured in the USA in a state-of-the-art cGMP facility using premium raw materials that are tested for purity, potency, and authenticity. You can be confident that each bottle of Build PM contains precisely what's on the label and nothing more.

In conclusion, if you're looking for a supplement that can help you achieve deep and restful sleep, build hard, lean muscle, and improve post-workout muscle recovery, then Build PM Night Time Muscle Builder & Sleep Aid is the perfect choice for you. With its science-backed ingredients and manufacturing practices, you can be confident that you're getting a high-quality supplement that will help you achieve your fitness goals.

Anabol PM Nighttime Muscle Builder & Sleep Aid is a clinically researched anabolic muscle building supplement that provides a range of benefits for men and women who are looking to improve their muscle growth and strength. With its unique combination of proven ingredients, including RIPFACTOR and Epicatechin, Anabol PM supports post-workout muscle recovery and strength, making it the perfect daily muscle builder for athletes, bodybuilders, and fitness enthusiasts.

One of the most significant benefits of Anabol PM is its ability to enhance muscle endurance, size, and strength. Clinical studies have shown that individuals who take Anabol PM experience up to 2x greater improvement in muscle endurance, up to 4x greater improvement in muscle size, up to 5.6x greater improvement in upper body strength, and up to 5x greater improvement in lower body strength compared to those who take a placebo.

Anabol PM also contains ingredients that boost muscle pump, improve muscle recovery, and increase lean muscle growth. This makes it an excellent supplement for individuals who want to maximize their results from their workouts and achieve their fitness goals faster.

One of the key ingredients in Anabol PM is RIPFACTOR, a clinically researched compound that has been shown to increase muscle size and strength. RIPFACTOR works by promoting the production of insulin-like growth factor 1 (IGF-1), a hormone that plays a crucial role in muscle growth and repair.

Another important ingredient in Anabol PM is Epicatechin, a natural compound found in cocoa beans that has been shown to improve muscle endurance and reduce muscle damage. Epicatechin works by increasing the production of nitric oxide, a molecule that helps to dilate blood vessels and improve blood flow to the muscles.

Anabol PM is also a sleep aid, which means it helps you to fall asleep faster and stay asleep longer. This is important because sleep is essential for muscle recovery and growth. When you sleep, your body repairs and rebuilds muscle tissue, which is why getting enough rest is essential for achieving your fitness goals.

In conclusion, Anabol PM Nighttime Muscle Builder & Sleep Aid is a powerful anabolic muscle building supplement that provides a range of benefits for individuals who want to improve their muscle growth and strength. With its unique combination of clinically researched ingredients, Anabol PM is one of the best natural muscle builders on the market today. Whether you're an athlete, bodybuilder, or fitness enthusiast, Anabol PM can help you to achieve your fitness goals faster and more effectively than ever before.

Animal PM is a supplement designed to promote efficient, restful sleep by delivering a complete Sleep and Relaxation Complex. The product is specially formulated to help individuals achieve their fullest, deepest sleep, which is essential for growth and recovery. Each container of Animal PM contains a 30-day supply of non-habit forming, all natural formula that can be trusted when it matters most.

The product's Sleep and Relaxation Complex is made up of highly effective ingredients that help individuals fall asleep faster and stay asleep longer. This includes Zinc, Magnesium, and Vitamin B6, which are essential for regulating sleep patterns and promoting relaxation. These ingredients work together to help improve sleep quality, resulting in a more rested and energized feeling upon waking up.

Animal PM also features GABA and AKG, which are highly researched ingredients that help boost GH output naturally. GH or growth hormone is essential for muscle recovery and growth, and these ingredients help maximize recovery and growth time during sleep. By boosting GH output naturally, Animal PM helps individuals achieve their fitness goals more efficiently.

Each serving of Animal PM is conveniently packed into an easy-to-use individual package, making it easy to take on the go or to leave in the nightstand. The product is manufactured in a cGMP facility that the company has run and owned for over 30 years, ensuring that the highest quality ingredients are used in every batch.

While Animal PM is designed to be effective year-round, it is important to note that during the summer months, products may arrive warm due to shipping. However, Amazon stores and ships products in accordance with manufacturers' recommendations to ensure that the product's quality is not compromised.

In summary, Animal PM is a high-quality product that helps individuals achieve a more efficient, restful sleep. Its non-habit forming, all natural formula is designed to promote relaxation and boost GH output naturally, resulting in improved muscle recovery and growth. Each container contains a 30-day supply of convenient, easy-to-use packages, making it an ideal choice for anyone looking to improve their overall sleep quality.

Vintage Bliss Melatonin Sleep Supplement is a natural sleep aid and nighttime recovery supplement that promotes deep and peaceful sleep to effectively replenish energy after a long day or intense workouts at the gym. Suitable for both men and women, this supplement is designed to support bodybuilding goals and improve overall performance.

The formula of Vintage Bliss features a blend of premium natural sleep aid ingredients, including melatonin, valerian root, and nine other natural ingredients. These ingredients work synergistically to promote deep sleep, muscle recovery, and relaxation, allowing the body to rest and recover optimally.

Melatonin, a hormone naturally produced by the body, regulates the sleep-wake cycle and promotes sleep. Valerian root, a natural sedative, reduces anxiety, stress, and promotes relaxation. Together, these ingredients help users fall asleep faster, stay asleep longer, and wake up feeling refreshed and energized.

In addition to promoting deep sleep, Vintage Bliss also supports muscle recovery. During sleep, the body repairs and regenerates damaged tissues, including muscles. Vintage Bliss contains natural ingredients that support muscle recovery, allowing users to wake up feeling stronger and more refreshed.

Old School Labs, the manufacturer of Vintage Bliss, is a trusted brand that formulates and produces all its products in Southern California, USA. The company is committed to supporting customers' fitness journeys by providing high-quality supplements that help them achieve their fitness goals.

Vintage Bliss Melatonin Sleep Supplement is Keto-friendly and comes in a bottle of 60 capsules. The supplement is fully guaranteed, and if customers are not 100% satisfied with the product, they can receive a full reimbursement.

In summary, Vintage Bliss Melatonin Sleep Supplement is a natural and effective sleep aid and nighttime recovery supplement that promotes deep sleep, muscle recovery, and relaxation. It is suitable for both men and women and supports bodybuilding goals and overall performance. The supplement is fully guaranteed, Keto-friendly, and made in the USA by a trusted brand.

EVL has introduced a new advanced recovery formula, the Magnesium and Zinc Post Workout Supplement – ZMatrix Zinc Magnesium Aspartate Muscle Recovery Supplement for Sleep Support and Muscle Health. This supplement is designed to support bigger, stronger muscles with faster recovery and deeper sleep, making it an ideal choice for fitness enthusiasts and bodybuilders.

Unlike basic ZMA supplements for men, this supplement features Folic acid, Theanine, and Black pepper extract for enhanced recovery and sleep benefits. It is a melatonin-free sleep supplement that unlocks the best rest without any unwanted morning drowsiness. This is made possible due to the high levels of magnesium and L-theanine that promote relaxation and better sleep quality.

This workout supplement for men takes care of tired muscles with Magnesium aspartate, Zinc monomethionine, and Vitamin B6. These ingredients promote increased muscle strength, repair, and endurance with Z Matrix. This supplement is made with uncompromising quality and is designed to support optimal muscle growth and recovery.

The Magnesium and Zinc Post Workout Supplement – ZMatrix Zinc Magnesium Aspartate Muscle Recovery Supplement for Sleep Support and Muscle Health is made in American GMP labs. This ensures that the supplement is of the highest quality and meets stringent standards. Forget about generic muscle supplements for men and try Z Matrix today.

EVL is a trusted name in all kinds of muscle growth supplements for men and fitness support. Their products are designed to give you the performance edge you deserve in the gym and at home. With this new supplement, you can take your recovery to the next level and support your muscle health and sleep quality.

Muscle Milk Pro Series Sleeping Giant Protein Powder Supplement in Hot Chocolate flavor is a high-quality protein supplement designed to promote overnight muscle recovery and support better sleep. It comes in a 1.71 pound cannister, which provides about 18 servings. The packaging may vary, but the product remains the same.

One of the key features of Muscle Milk Pro Series Sleeping Giant is the combination of high-quality protein with melatonin and tryptophan. Melatonin is a hormone that helps regulate sleep-wake cycles, while tryptophan is an amino acid that helps the body produce serotonin, a neurotransmitter that promotes relaxation and mood improvement. These two ingredients work together to promote better sleep quality.

In addition to protein, melatonin, and tryptophan, Muscle Milk Pro Series Sleeping Giant also contains tart cherry powder, which is a natural source of melatonin. Vitamin D and calcium are also included, making this supplement an excellent source of these important nutrients.

Each serving of Muscle Milk Pro Series Sleeping Giant contains 30g of protein, which is a blend of high-quality micellar casein and whey protein. Micellar casein is a slow-digesting protein that provides a sustained release of amino acids throughout the night, while whey protein is a fast-digesting protein that helps kickstart muscle recovery.

Muscle Milk Pro Series Sleeping Giant is easy to mix and dissolves easily in water. Just mix two scoops into 12-16 fluid ounces of water using a shaker bottle and consume before bed to promote sleep. The supplement is designed for occasional sleeplessness, and should not be used as a regular sleep aid.

Muscle Milk Protein Powders are NSF Certified for Sport, which means they are tested for banned substances. NSF screens for more than 270 substances banned by most major athletic organizations, ensuring that this supplement is safe and legal for athletes to use.

Overall, Muscle Milk Pro Series Sleeping Giant Protein Powder Supplement in Hot Chocolate flavor is a convenient and effective way to support overnight muscle recovery and promote better sleep. It provides high-quality protein, melatonin, tryptophan, and other important nutrients in an easy-to-use powder form.