Best Supplements For Postpartum Hair Loss (2024 Updated)

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As a new mom, you might have noticed that your hair is falling out more than usual in the months following childbirth. This is a common phenomenon known as postpartum hair loss, which can be caused by hormonal changes and stress. While it's normal to lose some hair during this time, you may want to consider taking supplements to support healthy hair growth and prevent excessive shedding. However, with so many options on the market, it can be overwhelming to choose the best one for you.

Here are five key points to keep in mind when looking for the best supplements for postpartum hair loss:

1. Look for supplements that contain biotin, which is a B vitamin that supports healthy hair, skin, and nails.

2. Consider supplements that contain iron, as postpartum women are at risk of iron deficiency anemia, which can contribute to hair loss.

3. Choose supplements that are formulated with natural ingredients, such as herbs and botanicals, that promote healthy hair growth and strengthen hair follicles.

4. Read reviews and do your research to find supplements that have been clinically tested and proven to be effective for postpartum hair loss.

5. Consult with your healthcare provider before starting any new supplement regimen, especially if you are breastfeeding or have any underlying health conditions.

By keeping these key points in mind, you can find the best supplements to support healthy hair growth and prevent postpartum hair loss. Remember to be patient and consistent with your supplement routine, as it may take several weeks or months to see results.

10 Best Supplements For Postpartum Hair Loss

1. Baby Blues Postpartum Hair Loss Vitamins – Passion Fruit Gummies With Biotin, Collagen, & Folate

Baby Blues Postpartum Hair Loss Vitamins are a specially formulated supplement designed to address the hair loss experienced by new mothers. With a unique blend of biotin, collagen, and folate, these vitamins are a maximum strength formula that replenishes key vitamins and minerals to help prevent and stop hair loss while accelerating new growth.

The only vitamins specifically formulated for postpartum hair loss, Baby Blues Postpartum Hair Loss Vitamins are a tasty and effective way for mothers to regain their confidence and their hair. These Lilikoi (passion fruit) flavored gummy vitamins are water-soluble and easy on the stomach, making them a great option for new mothers who may be experiencing digestive issues.

Made in the USA in an FDA-registered facility, these vitamins are of the highest quality. They are non-GMO, gluten-free, and soy-free, and have been lab tested for purity and potency. With Baby Blues Postpartum Hair Loss Vitamins, mothers can rest assured that they are getting a safe and effective supplement that will help them reclaim their hair and their confidence.

For best results, it is recommended that mothers take two of these vitamins daily for a full hair cycle of 3-6 months. With consistent use, the vitamins will help prevent further hair loss and promote new growth, resulting in healthier, fuller hair.

In conclusion, Baby Blues Postpartum Hair Loss Vitamins are a must-have for new mothers who are struggling with hair loss. With their unique blend of biotin, collagen, and folate, these vitamins are an effective and tasty way to address postpartum hair loss. Made in the USA with the highest quality ingredients, these vitamins are a safe and reliable option for new mothers who want to regain their confidence and their hair.

2. Nutrafol Postpartum Hair Growth Supplement & Activator Duo: Clinically Proven For Thicker Hair & Less Shedding, Breast-Feeding Friendly, 1 Month Supply.

Nutrafol, the leading brand in hair growth supplements, introduces a revolutionary solution for postpartum hair loss with its Nutrafol Postpartum Hair Growth Supplement & Growth Activator Duo.

This two-tiered regimen is designed to deliver visibly thicker, stronger hair in as little as three months. The Nutrafol Postpartum Hair Growth Nutraceutical is a breastfeeding-friendly supplement that promotes whole-body recovery for visibly thicker, stronger hair growth and less shedding. Developed by OBGYNs, the supplement addresses root causes like physical and emotional stress, hormone changes, and nutrient depletion with natural, clinically effective ingredients. It is 100% drug-free and safe for breastfeeding mothers.

The Nutrafol Hair Serum is a fast-absorbing and lightweight restorative hair serum formulated with the brand's patent-pending Ashwagandha Exosomes to boost cell renewal. The serum delivers living plant material directly to the scalp to support visibly thicker, stronger hair. This revolutionary technology is designed to improve visible hair quality, increase visibly thicker hair volume, and reduce visible breakage in as little as 90 days.

Nutrafol's Postpartum Hair Growth Supplement & Growth Activator Duo is backed by clinical data. 91% of Nutrafol Postpartum users saw less hair shedding after two months, and 98% saw improvement in their hairline after four months. The Nutrafol Hair Serum is clinically shown to improve visible hair quality, increase visibly thicker hair volume, and reduce visible breakage in just 90 days.

Nutrafol is the #1 dermatologist-recommended hair growth supplement brand, according to the IQVIA ProVoice survey for 12 months ending August 31, 2021. The brand is trusted by leading dermatologists to improve hair growth naturally.

In summary, Nutrafol's Postpartum Hair Growth Supplement & Growth Activator Duo is a scientifically advanced approach for postpartum hair loss. It is safe for breastfeeding mothers and clinically proven to deliver visibly thicker, stronger hair in as little as three months. Nutrafol is the #1 dermatologist-recommended hair growth supplement brand, and its products are trusted by leading dermatologists to improve hair growth naturally.

3. Nutrafol Postpartum Hair Growth Supplement For Thicker Hair & Less Shedding – Breastfeeding-Friendly – 3 Month Supply

Nutrafol has launched a new postpartum hair growth supplement that is specifically designed to support new mothers in their recovery journey. The product has been formulated by an OBGYN, and it contains natural ingredients that have been clinically shown to support visibly thicker, stronger, fuller hair and less shedding, targeting the root causes of thinning hair for women in postpartum recovery.

The Nutrafol Postpartum Hair Growth Supplement is a physician-formulated hair supplement that provides the nourishment needed after childbirth. The supplement contains four capsules per day, which are fortified with amino acids, vitamins, and minerals that improve skin health and support a healthy mood.

Postpartum hair thinning is a common concern for new mothers. The Nutrafol Postpartum Hair Growth Supplement targets the root causes of postpartum hair thinning, such as nutrient depletion, physical and emotional stress. The formula is designed to support whole-body recovery and nourishment, promoting healthy hair growth naturally.

The Nutrafol Postpartum Hair Growth Supplement is breastfeeding-friendly, containing whole-food sourced ingredients traditionally used for lactation. The product has been developed by an OBGYN, ensuring that it is safe and effective for new mothers.

The Nutrafol Postpartum Hair Growth Supplement is the #1 dermatologist-recommended hair growth supplement brand, according to the IQVIA Provoice survey for 12 months ending March 31, 2022. The brand is trusted by leading dermatologists to improve hair growth naturally, and the postpartum hair growth supplement is no exception.

In conclusion, the Nutrafol Postpartum Hair Growth Supplement is an excellent choice for new mothers who are looking for a safe and effective way to support healthy hair growth naturally. The supplement contains clinically effective ingredients that target the root causes of postpartum hair thinning, and it is breastfeeding-friendly, ensuring that it is safe for new mothers to use. The formula is designed to support whole-body recovery, promoting healthy hair growth and improving skin health and mood.

4. Vegan Prenatal & Postnatal Hair Vitamin With Probiotic – 30 Count

HAIRtamin MOM Vegan Prenatal & Postnatal Multivitamin Supplement & Hair Vitamin is a powerful one-a-day hair vitamin that is perfect for women during their pregnancy, postpartum, and breastfeeding period. This product is designed to provide women with all the necessary vitamins and minerals they need to maintain healthy hair while supporting an overall healthy pregnancy.

One of the most significant changes that women experience during pregnancy is the change in their hair. Many women find that their hair becomes thinner and weaker during this time. HAIRtamin MOM Vegan Prenatal & Postnatal Multivitamin Supplement & Hair Vitamin helps to maintain healthy hair growth and retention, ensuring that women can maintain the shiny, strong, and healthy hair they desire.

This product comes in a 30-day supply and is packed with a proprietary blend of vitamins, minerals, and herbs that promote existing hair growth. It also helps to maintain healthy hair growth and retention, ensuring that women can achieve the hair they desire.

HAIRtamin MOM Vegan Prenatal & Postnatal Multivitamin Supplement & Hair Vitamin is formulated to provide women with all the necessary vitamins and minerals they need during pregnancy. It is gluten-free and cruelty-free, making it perfect for vegans. This product is packed with vitamins and minerals, including A, C, D, E, and others, which help to meet daily requirements for essential vitamins. It also contains probiotics for healthy digestion and a digestive enzyme complex to help ease morning sickness.

This product is easy to remember, and women only need to take one capsule a day. It is an all-natural, vegan multivitamin supplement that is science-backed and contains no artificial flavors, colors, fillers, or binders. HAIRtamin MOM Vegan Prenatal & Postnatal Multivitamin Supplement & Hair Vitamin comes with a money-back guarantee, ensuring that women can trust this product and receive the benefits they need during their pregnancy and postpartum period.

Overall, HAIRtamin MOM Vegan Prenatal & Postnatal Multivitamin Supplement & Hair Vitamin is an excellent choice for women looking to maintain healthy hair during their pregnancy and postpartum period. It is packed with essential vitamins and minerals, and the all-natural, vegan formula makes it perfect for anyone looking for a high-quality, cruelty-free supplement. With its easy-to-remember one-a-day formula and money-back guarantee, women can trust this product to deliver the results they desire.

5. Boobie Bears Lactation Gummies – Superfood Breastfeeding Supplement With Moringa And Elderberry For Increased Breast Milk, Immunity Support, And Postpartum Hair Loss (60 Gummies)

Boobie Bears Lactation Gummies are a lactation supplement designed to increase breast milk supply, support immunity, and aid in postpartum hair loss. This expertly formulated supplement is a postpartum must-have for nursing mothers.

Packed with milk-boosting superfoods such as Moringa, Turmeric, and Cinnamon, Boobie Bears Lactation Gummies are a safe and effective way to increase milk supply. These lactation supplements are also rich in Zinc and Elderberry, which help boost the immune system and protect against illness.

Postpartum hair loss is a common issue for new mothers, but Boobie Bears Lactation Gummies contain Biotin and Zinc to support healthy hair and nail growth. These gummies are also gluten-free, dairy-free, vegan, soy-free, and non-GMO. They are certified kosher and fenugreek-free, making them a safe and reliable option for mothers of all dietary needs.

Boobie Bears Lactation Gummies were created by a certified lactation consultant, Nurse Wendy, who is an RN and International Board Certified Lactation Consultant (IBCLC). Nurse Wendy expertly crafts each product for optimal support of motherhood.

Overall, Boobie Bears Lactation Gummies are a safe, effective, and convenient supplement for nursing mothers. They provide support for low milk supply, immunity, postpartum hair loss, and overall postpartum recovery. Made in the USA, this lactation supplement is a trusted and reliable option for mothers who want to support their breastfeeding journey.

6. Dht Blocker & Biotin Supplement For Women's Hair Growth. Ideal For Women With Pcos, Post-Partum Hair Loss, And Thinning Hair. Contains 60 Vegan Biotin Vitamins To Thicken And Volumize Hair.

Havasu Nutrition is a leading brand in the hair growth supplement industry, particularly known for their Saw Palmetto for Women + Biotin Supplement. This DHT blocker for women is specially formulated to reduce hair loss and promote hair growth, making it an ideal choice for women experiencing hair loss due to conditions such as PCOS or post-partum hair loss.

Hair loss can be a sensitive issue, which is why Havasu Nutrition has designed their Saw Palmetto Women Capsules to provide nourishment and support for thicker, longer hair growth. With the added benefit of biotin, a well-known hair health supplement, this product can improve shine, volume, and scalp coverage in women experiencing thinning hair.

Hair skin and nail health is crucial as it acts as a barrier that prevents harmful substances and germs from entering the body. Havasu Nutrition's Saw Palmetto + Biotin supplement can support and restore hair health and growth. This unique combination of ingredients is the first of its kind and aims to help reduce the effects of aging on women's hair.

Saw Palmetto is a popular natural remedy for hair loss, particularly in men. However, Havasu Nutrition recognized the potential benefits of saw palmetto for women's hair growth and developed a formula specifically for women. This supplement is made with the highest quality ingredients and is vegan-friendly, making it accessible to a wide range of consumers.

The Saw Palmetto for Women + Biotin Supplement by Havasu Nutrition has been designed to thicken and volumize hair, providing a fuller and healthier appearance. This product is suitable for women of all ages and is particularly beneficial for those experiencing hair loss due to hormonal imbalances or aging.

Havasu Nutrition is committed to providing high-quality supplements that are effective and safe for their customers. Their Saw Palmetto for Women + Biotin Supplement is no exception and has been carefully formulated to provide the best possible results. If you're looking for a natural way to promote hair growth and improve the overall health of your hair, this supplement is definitely worth considering.

7. Nutrafol Postpartum Supplement: Clinically Effective For Thicker Hair & Less Shedding, Breastfeeding-Friendly, 1 Month Supply.

Nutrafol Postpartum Hair Growth Supplement is a physician-formulated hair supplement that provides new moms with the nourishment they need after childbirth. With four capsules per day, this hair growth formula targets key root causes of postpartum hair thinning like nutrient depletion and physical and emotional stress. It contains clinically effective ingredients that support visibly thicker, stronger hair growth naturally.

This hair supplement is designed to help manage shedding and support hair growth. It is fortified with amino acids, vitamins, and minerals that also improve skin health and support a healthy mood. The ingredients in Nutrafol Postpartum Hair Growth Supplement are backed by clinical research and are proven to be effective in promoting hair growth.

Formulated by an OBGYN with natural, whole-food sourced ingredients, this hair supplement is breastfeeding-friendly. It features Theanine and Shatavari, DHA Omega-3s and Tocotrienol Complex, and Marine Collagen with Nettle and Apple. These ingredients help fill postnatal nutrition gaps and support whole-body recovery after childbirth.

In addition to its health benefits, Nutrafol Postpartum Hair Growth Supplement is also environmentally friendly. The refill pouches use less packaging, which helps improve our carbon footprint. The pouch contains a 1-month supply of Hair Growth Nutraceuticals, and users can tear open the refill pouch and pour the contents into a reusable jar.

Nutrafol is the #1 dermatologist-recommended hair growth supplement brand, according to the IQVIA Provoice survey for 18 months ending March 31, 2022. It has also won NewBeauty's 2022 Innovation Award. With a focus on natural, whole-food sourced ingredients and clinical research, Nutrafol Postpartum Hair Growth Supplement is a trusted brand for new moms looking to improve their hair growth naturally.

8. Postpartum Pack For New Moms – Hair, Energy, And Immunity Support – 3 Assorted Flavors – Non-Gmo, Gluten-Free Supplements.

The Baby Blues Postpartum Pack is a set of three chewable vitamins designed to support new moms in their postpartum journey. These non-GMO, gluten-free supplements are available in assorted flavors and are formulated to provide hair, energy, and immunity support.

One of the most common issues new moms face is hair loss. As hormone and estrogen levels drop postpartum, hair may shed excessively. The Baby Blues Maximum Strength Hair Vitamins are specifically designed to help trim the period of hair loss and encourage growth. The Lilikoi/Passionfruit flavored vitamins contain a potent blend of vitamins and minerals, including biotin, folic acid, and zinc, to promote healthy hair growth.

The Baby Blues Apple Cider Vinegar gummies are another key component of the Postpartum Pack. Apple cider vinegar has been shown to improve thyroid function, which regulates hormones and metabolism. These gummies also contain gut-friendly probiotics and protein, which can help you feel fuller for longer and reduce cravings. The Apple Flavored gummies with a hint of Pomegranate are a delicious way to support a healthy metabolism and blood sugar levels.

Sleep deprivation and stress can leave new moms more susceptible to illness. The Baby Blues Elderberry gummies are a potent immune support supplement. Elderberry is a rich source of vitamin C and other antioxidants, which help fight off illness and keep the immune system strong. These Raspberry flavored gummies are a tasty way to support a healthy immune system.

The Baby Blues Postpartum Pack is a cost-effective bundle of supplements for strong and healthy hair, skin, and immunity. Each bottle contains 60 pieces, making it easy to keep up with a daily supplement routine.

At Baby Blues, we are committed to offering a varied collection of postpartum vitamins and supplements for women. Our Postpartum Pack is designed to help new moms boost hair growth, improve energy levels, and strengthen the immune system. With naturally sweet flavors and a powerful blend of nutrients, the Baby Blues Postpartum Pack is a must-have for any new mom looking to take care of herself and her baby.

9. Viviscal Women's Hair Growth Supplements With Collagen Complex – 60 Count, 1 Month Supply, Clinically Proven For Thicker, Fuller Hair.

Viviscal Hair Growth Supplements for Women is a clinically proven supplement that helps to nourish thinning hair and promote existing hair growth. With over 25 years of research and development, millions of women around the world have discovered the power of Viviscal Hair Growth Pills to promote thicker, fuller and healthier looking hair.

Suitable for all hair types, this supplement is a 100% drug-free solution that is made with proprietary Aminomar Collagen Complex and other key ingredients to support healthy hair growth including Biotin, Zinc, Vitamin C, Iron, and Niacin. These ingredients work together to provide the essential nutrients needed for healthy hair growth, resulting in stronger, thicker, and fuller hair.

The supplement comes in a 60 ct box, providing a one-month supply for women looking to improve their hair growth. The formula has been scientifically proven to nourish thinning hair and promote existing hair growth, making it a popular choice among women looking for natural solutions to their hair problems.

Viviscal Hair Growth Supplements for Women is a safe and effective way to improve the health of your hair, and it is suitable for all hair types. Whether you have naturally thin hair or are experiencing hair loss due to aging or other factors, this supplement can help to promote healthy hair growth and improve the overall appearance of your hair.

The proprietary Aminomar Collagen Complex used in this supplement is a unique blend of marine proteins that have been shown to improve hair growth and health. This complex is combined with other key ingredients such as Biotin, Zinc, Vitamin C, Iron, and Niacin, all of which work together to provide the essential nutrients needed for healthy hair growth.

Overall, Viviscal Hair Growth Supplements for Women is a safe and effective way to improve the health of your hair. With its clinically proven formula, millions of women around the world have discovered the power of this supplement to promote thicker, fuller and healthier looking hair.

10. Brixton Men's Fiddler Greek Fisherman Hat, Black, Large

The Brixton Men's Fiddler Greek Fisherman Hat is a stylish and practical headwear option for any man looking to add a touch of nautical flair to their wardrobe. This black hat features a center band with brassy anchor buttons on the sides of the brim, adding a touch of vintage charm to the design.

Crafted from high-quality materials, this hat is built to last, even after years of use. The curved bill is designed to provide ample shade, while the embroidered Brixton side logo adds a touch of modern flair to the overall design.

Whether worn on a fishing trip or out on the town, this hat is a versatile accessory that can be paired with a variety of outfits. It's perfect for anyone who wants to add a touch of classic style to their look without sacrificing comfort or practicality.

The Brixton Men's Fiddler Greek Fisherman Hat is available in a range of sizes, ensuring a comfortable fit for men of all head sizes. It's also easy to care for, making it a convenient addition to any wardrobe.

Overall, this hat is a must-have for any man who wants to add a touch of timeless style to their wardrobe. Its classic design and durable construction make it a versatile accessory that can be worn for years to come.

Best Supplements For Postpartum Hair Loss FAQs

Are there any natural supplements that can help with postpartum hair loss?

There are several natural supplements that can help with postpartum hair loss. Biotin is a common supplement that is known to improve hair growth and thickness. Iron supplements can also be helpful, as iron deficiency is a common cause of hair loss. Omega-3 fatty acids found in fish oil and flaxseed oil can also promote hair growth and improve hair health. Additionally, vitamin D supplementation can be beneficial, as low levels of vitamin D have been linked to hair loss. It is important to consult with a healthcare professional before taking any supplements, especially if you are breastfeeding. A balanced diet with plenty of protein and essential vitamins and minerals is also important for promoting healthy hair growth.

Are there any side effects associated with taking supplements for postpartum hair loss?

There are generally no serious side effects associated with taking supplements for postpartum hair loss. However, as with any supplement or medication, individual reactions may vary. Some potential side effects may include gastrointestinal discomfort, such as nausea or diarrhea, but these are typically mild and temporary. It is important to follow the recommended dosage and to speak with a healthcare professional before taking any supplements, especially if you are breastfeeding or have any underlying medical conditions. Additionally, it is important to keep in mind that supplements may not be effective for everyone, and other factors such as diet, lifestyle, and stress levels may also contribute to postpartum hair loss. Consulting with a healthcare professional or a licensed nutritionist can help provide personalized recommendations for addressing postpartum hair loss.

How long does it take for supplements to work for postpartum hair loss?

There is no set timeline for when supplements will start working for postpartum hair loss as it can vary based on the individual and the specific supplement being taken. However, it is generally recommended to take the supplement consistently for at least 3 months to start seeing results. It is also important to note that supplements alone may not be enough to prevent or treat postpartum hair loss and that a combination of a healthy diet, proper hair care, and stress management may also be necessary. It is recommended to consult with a healthcare professional before starting any new supplement regimen to ensure safety and effectiveness.

What are the most effective supplements for postpartum hair loss?

Postpartum hair loss is a common and temporary condition that affects many new mothers. While there is no single supplement that can prevent or cure postpartum hair loss, certain nutrients can support healthy hair growth. Iron, biotin, vitamin D, and omega-3 fatty acids are some of the most effective supplements for postpartum hair loss.

Iron is crucial for hair growth, as it helps carry oxygen to the hair follicles. Biotin, a B vitamin, is essential for healthy hair, skin, and nails. Vitamin D is necessary for hair follicle cycling, and omega-3 fatty acids can help reduce inflammation and improve scalp health.

It's important to note that it's always best to consult with a healthcare provider before taking any supplements, especially if you're breastfeeding. In addition to supplements, maintaining a balanced diet, staying hydrated, and reducing stress can also support healthy hair growth during the postpartum period.

What are the recommended dosages for supplements to treat postpartum hair loss?

It is recommended to consult with a healthcare professional or a licensed nutritionist before taking supplements to treat postpartum hair loss. However, some commonly recommended supplements for hair growth include biotin, iron, vitamin D, and omega-3 fatty acids. The recommended dosage for biotin is 5,000 mcg per day, while iron supplements should be taken according to the dosage recommended by the healthcare provider. Vitamin D supplements should be taken in a dosage of 600-800 IU per day, and omega-3 fatty acid supplements should contain at least 200-300 mg of EPA and DHA per day. It is important to remember that supplements should be taken in moderation and only under the guidance of a healthcare professional. It is also important to maintain a balanced diet and healthy lifestyle habits to support overall postpartum recovery and hair growth.

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