20 Best Supplements For Men Working Out (2022 Updated)

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There are a variety of supplements that can be beneficial for men who are working out. Some common supplements that are often used by athletes and bodybuilders include protein powder, Creatine, amino acids, and pre-workout formulas.

These supplements can help to promote muscle growth, increase strength and endurance, and improve recovery time.

20 Best Supplements For Men Working Out

Product Image Product Name Features Price

Rainbow Light Performance Energy, for Men, Tablets – 90 tablets

  • Description
  • Targeted Nutrition and Energy for Men
  • Herbs Support Physical and Sexual Energy

Enzymedica Enzyme Nutrition Men's Multi-Vitamin Capsules – 120 count bottle

  • 120 Capsules

NutraBio Multi Sport – Men's Formula – 120 Capsules

  • Anyone who wants more out of their current multivitamin
  • Anyone who trains hard week in, week out
  • Anyone who is on a calorie-restricted diet

Male Health Supplement – Muscle Builder & T-Booster with Dim, Ashwagandha, Shilajit, More | T-Hero by Essential Elements

  • Muscle Builder & T-Booster with DIM, Ashwagandha, Shilajit, More | T-Hero by Essential Elements
  • 60 Vegan Capsules
  • – Male Health Supplement

Now Foods Men's Extreme Sports Multi – 180 Softgels

  • 180 Softgels

GNC Mega Men Sport, Timed-Release Caplets – 90 caplets

  • 90 Capsules

JYM Alpha Testosterone Support – 180 Capsules

  • Jim Stoppani, PhD, Owner
  • With active testosterone-optimizing ingredients
  • Includes 1000mg fungreek, 1000 mg ashwagandha & 200mg eurycoma amount per day

Evlution Nutrition EVLTest Testosterone Support Complex, Tablets – 120 tablets

  • ✔︎ AIDS DEEPER SLEEP
  • ✔︎ PERFORMANCE
  • ✔︎ STRENGTH

Super Nutrition Men's Blend, Iron-Free, Vegetarian Tablets – 180 count

  • New Look — Improved Formula
  • More All-Day Energy
  • Calm Sharp Focus & Memory Support

Vplab Ultra Men’s Sport Multivitamin Formula 90 Caplets

  • Super-Strong Multivitamin Complex
  • 5 Superior Ingredient Blends
  • Supports Nervous and Immune Systems

Do Vitamins – PurePump Natural Pre Workout Supplement for Men & Women, Cleanest

  • 228 g (Pack Of 1)

Nature's Way Alive! Once Daily Men’s Ultra Potency – 30 Tablet

  • 30 Tab

GNC Amp Mens Strength – 30 Packs

  • Muscle Support, Energy
  • Endurance, and Focus

Nature's Plus, Ultra GHT Male, Maximum Strength, 90 Tablets

  • Supports normal immune function
  • Promotes optimal circulatory health
  • Maximum Strength 90 Tabs | 90 Caps | Enzymes

Now Foods TestoJack 200 60 Veg Capsules

  • 60 capsules of Now Foods testo jack 100
  • Gluten-free
  • Made with natural ingredients
Rainbow Light Performance Energy, for Men, Tablets – 90 tablets
  • Description
  • Targeted Nutrition and Energy for Men
  • Herbs Support Physical and Sexual Energy
Enzymedica Enzyme Nutrition Men's Multi-Vitamin Capsules – 120 count bottle
  • 120 Capsules
NutraBio Multi Sport – Men's Formula – 120 Capsules
  • Anyone who wants more out of their current multivitamin
  • Anyone who trains hard week in, week out
  • Anyone who is on a calorie-restricted diet
Male Health Supplement – Muscle Builder & T-Booster with Dim, Ashwagandha, Shilajit, More | T-Hero by Essential Elements
  • Muscle Builder & T-Booster with DIM, Ashwagandha, Shilajit, More | T-Hero by Essential Elements
  • 60 Vegan Capsules
  • – Male Health Supplement
Now Foods Men's Extreme Sports Multi – 180 Softgels
  • 180 Softgels
GNC Mega Men Sport, Timed-Release Caplets – 90 caplets
  • 90 Capsules
JYM Alpha Testosterone Support – 180 Capsules
  • Jim Stoppani, PhD, Owner
  • With active testosterone-optimizing ingredients
  • Includes 1000mg fungreek, 1000 mg ashwagandha & 200mg eurycoma amount per day
Evlution Nutrition EVLTest Testosterone Support Complex, Tablets – 120 tablets
  • ✔︎ AIDS DEEPER SLEEP
  • ✔︎ PERFORMANCE
  • ✔︎ STRENGTH
Super Nutrition Men's Blend, Iron-Free, Vegetarian Tablets – 180 count
  • New Look — Improved Formula
  • More All-Day Energy
  • Calm Sharp Focus & Memory Support
Vplab Ultra Men’s Sport Multivitamin Formula 90 Caplets
  • Super-Strong Multivitamin Complex
  • 5 Superior Ingredient Blends
  • Supports Nervous and Immune Systems
Do Vitamins – PurePump Natural Pre Workout Supplement for Men & Women, Cleanest
  • 228 g (Pack Of 1)
Nature's Way Alive! Once Daily Men’s Ultra Potency – 30 Tablet
  • 30 Tab
GNC Amp Mens Strength – 30 Packs
  • Muscle Support, Energy
  • Endurance, and Focus
Nature's Plus, Ultra GHT Male, Maximum Strength, 90 Tablets
  • Supports normal immune function
  • Promotes optimal circulatory health
  • Maximum Strength 90 Tabs | 90 Caps | Enzymes
Now Foods TestoJack 200 60 Veg Capsules
  • 60 capsules of Now Foods testo jack 100
  • Gluten-free
  • Made with natural ingredients

1. Rainbow Light Performance Energy, for Men, Tablets – 90 tablets

Rainbow Light Performance Energy, for Men, Tablets - 90 tablets

  • Description
  • Targeted Nutrition and Energy for Men
  • Herbs Support Physical and Sexual Energy

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Amazon.com – Seller
Vitacost.com
The Healthy Place
PureFormulas.com

Product Details

Specifications

Details
Units in Package 90
Directions Suggested Usage: For pure and potent protection, take 4 tablets per day, with or between meals. Please remove label to recycle bottle. To Open, press along perforation.
Ingredients Performance & Stamina Blend: (Equivalent to 5940 mg Powder) L-Arginine, Muira Pauma [Root] 4:1 Extract, Asian Ginseng [Root] 4:1 Extract, Asian Ginseng [Root] 4:1 Extract, American Ginseng [Root] 4:1 Extract, Eleuthero [Root] 5:1 Extract, Saw Palmetto [Berry] Extract, Yielding 180 mg Fatty Acids, Ginkgo [Leaf] 10:1 Extract Yielding 96 mg Flavone Glycoside and 24 mg Terpene Lactones, Organic Spirulina, Ginger [Root] 8:1 Extract. Other Ingredients (Natural Mineral and Vegetable Source): Microcrystalline Cellulose, Stearic Acid, Modified Cellulose. Silica. Coating: Vegetable Food Glaze (Dextrin, Dextrose, Soy lecithin, Carboxy Methyl Cellulose, Sodium Citrate).
Warnings Keep out of reach of children. Consult your health care professional prior to use if you are taking medication or have a medical condition.
Serving Size 4 tab;ets

2. Ageless Male Pro-T Pump, Mens Supplement for Supporting Muscle, Blood Flow and Bigger Gym Gains, Caffeine Free Nitric Oxide Booster and Pre Workout to

Ageless Male Pro-T Pump, Mens Supplement for Supporting Muscle, Blood Flow and Bigger Gym Gains, Caffeine Free Nitric Oxide Booster and Pre Workout to

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Amazon
Walmart
beautymeek.com

Product Details

Specifications

Details
Primary Ingredient L-Citrulline, Ashwagandha Root Extract
Count Per Pack 30
Body Part Body

3. Enzymedica Enzyme Nutrition Men’s Multi-Vitamin Capsules – 120 count bottle

Enzymedica Enzyme Nutrition Men's Multi-Vitamin Capsules - 120 count bottle

  • 120 Capsules

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The Vitamin Shoppe
Enzymedica
Vitacost.com

Product Details

Specifications

Details
Package Quantity 120 Count
Dimensions 2.7 x 2.7 x 5.2 in, 0.7 lb
Serving Size 4 Capsules
Servings Per Container 30

4. GNC Amp Men’s Ripped Vitapak Program with Metabolism + Muscle Support

GNC Amp Men's Ripped Vitapak Program with Metabolism + Muscle Support

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Amazon
GNC

Product Details

Specifications

Details
Package Dimensions 5.94 x 4.8 x 4.65 inches; 14.39 Ounces
Country of Origin USA

Reviews From Real Customers

JON-MICHAEL
Danette
Angenette

5. NutraBio Multi Sport – Men’s Formula – 120 Capsules

NutraBio Multi Sport - Men's Formula - 120 Capsules

  • Anyone who wants more out of their current multivitamin
  • Anyone who trains hard week in, week out
  • Anyone who is on a calorie-restricted diet
  • Anyone who wants to increase the body’s ability to recover
  • Anyone who wants to build more lean muscle or lose body fat

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Amazon
NutraBio.com
Vitacost.com
Fuel the Bull

Product Details

Specifications

Details
Package Quantity 120 Count
Dimensions 5.3 x 2.9 x 2.9 in, 0.4 lb
Serving Size 4 vegetable capsules
Serving Per Container 30

Reviews From Real Customers

Thackes1
Dedios09

6. Male Health Supplement – Muscle Builder & T-Booster with Dim, Ashwagandha, Shilajit, More | T-Hero by Essential Elements

Male Health Supplement - Muscle Builder & T-Booster with Dim, Ashwagandha, Shilajit, More | T-Hero by Essential Elements

  • Muscle Builder & T-Booster with DIM, Ashwagandha, Shilajit, More | T-Hero by Essential Elements
  • 60 Vegan Capsules
  • – Male Health Supplement

Check Latest Price

Sold By Price
Amazon
eBay – unlimitedcellular
Essential Elements

Product Details

7. Now Foods Men’s Extreme Sports Multi – 180 Softgels

Now Foods Men's Extreme Sports Multi - 180 Softgels

  • 180 Softgels

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Amazon
Walmart
FreshHealthNutrition.com
AllStarHealth.com

Product Details

Specifications

Details
Allergens Contains soy.
Rich Ingredients Softgel Capsule (bovine gelatin, glycerin, water, carob), Beeswax and Soy Lecithin.
Ingredients Softgel Capsule (bovine gelatin, glycerin, water, carob), Beeswax and Soy Lecithin.
Nutrition Claim Shell Fish Free
Nutrition Claim Kosher

8. Nature’s Way Alive! Complete Multivitamin, Men’s Energy, Tablets – 50 tablets

Nature's Way Alive! Complete Multivitamin, Men’s Energy, Tablets - 50 tablets

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Walmart
CVS Pharmacy
Bed Bath & Beyond

Product Details

Specifications

Details
Rich Ingredients cellulose, sodium croscarmellose, gelatin, hydroxypropyl cellulose, stearic acid, hypromellose, polydextrose, magnesium stearate, titanium dioxide color, silica, riboflavin color, medium chain triglycerides
Ingredients cellulose, sodium croscarmellose, gelatin, hydroxypropyl cellulose, stearic acid, hypromellose, polydextrose, magnesium stearate, titanium dioxide color, silica, riboflavin color, medium chain triglycerides
Nutrition Claim Soy Free
Nutrition Claim Gluten Free
Nutrition Claim Caffeine Free

9. GNC Mega Men Sport, Timed-Release Caplets – 90 caplets

GNC Mega Men Sport, Timed-Release Caplets - 90 caplets

  • 90 Capsules

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Walmart
GNC

Product Details

Specifications

Details
Allergens CONTAINS: Soybeans, Fish (Anchovy, Mackerel, Sardine, Smelt, Salmon, Tuna, Cod or a Combination Thereof).
Rich Ingredients Microcrystalline Cellulose, Stearic Acid Vegetable Source, Cellulose, Hydroxypropylcellulose, Hydroxypropyl Methylcellulose, Dicalcium Phosphate, Calcium Silicate, Magnesium Stearate Vegetable Source, Natural Vanilla Mint Flavor, Stevia Leaf Extract, Caramel Color, Polyethylene Glycol, Titanium Dioxide (Mineral Whitener), Talc.
Ingredients Microcrystalline Cellulose, Stearic Acid Vegetable Source, Cellulose, Hydroxypropylcellulose, Hydroxypropyl Methylcellulose, Dicalcium Phosphate, Calcium Silicate, Magnesium Stearate Vegetable Source, Natural Vanilla Mint Flavor, Stevia Leaf Extract, Caramel Color, Polyethylene Glycol, Titanium Dioxide (Mineral Whitener), Talc.
Storage Instructions STORE IN A COOL, DRY PLACE.

10. JYM Alpha Testosterone Support – 180 Capsules

JYM Alpha Testosterone Support - 180 Capsules

  • Jim Stoppani, PhD, Owner
  • With active testosterone-optimizing ingredients
  • Includes 1000mg fungreek, 1000 mg ashwagandha & 200mg eurycoma amount per day
  • To help support muscle growth, strength, and healthy testosterone levels

Check Latest Price

Sold By Price
Amazon
GNC
The Vitamin Shoppe
Bodybuilding.com

Product Details

Specifications

Details
Fenugreek Seed Extract (50% Saponins) 500 mg
Damiana Leaf Powder (Turnera diffusa) 500 mg
Ashwagandha Root Extract (Withania somnifera) 500 mg
Diindolymethane 250 mg
Tongkat ali Root Extract (Eurycoma longifolia) 100 mg

11. Evlution Nutrition EVLTest Testosterone Support Complex, Tablets – 120 tablets

Evlution Nutrition EVLTest Testosterone Support Complex, Tablets - 120 tablets

  • ✔︎ AIDS DEEPER SLEEP
  • ✔︎ PERFORMANCE
  • ✔︎ STRENGTH
  • ✔︎ STAMINA

Check Latest Price

Sold By Price
Amazon
The Vitamin Shoppe
Evlution Nutrition
iHerb

Product Details

Specifications

Details
Units in Package 120
Directions Suggested Use: As a dietary supplement, take 4 tablets of Evltest on an empty stomach 30-60 minutes before bedtime.
Ingredients Other Ingredients: Microcrystalline Cellulose, Vegetable Stearates, Carboxymethylcellulose, Povidone, Silicon Dioxide, Hypromellose, Glycerine.
Warnings Warning: Not for use by those with pre-existing medical conditions or taking any medications. Not for use by women. Do not use if you are pregnant, nursing or contemplating pregnancy. Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Discontinue use 2 weeks prior to surgery. Keep out of reach of all children. Do not exceed recommended serving size or suggested use for any reason. Use for a maximum of 12 weeks, then take a 4-week break before beginning use again.
Serving Size 4 tablets

12. Super Nutrition Men’s Blend, Iron-Free, Vegetarian Tablets – 180 count

Super Nutrition Men's Blend, Iron-Free, Vegetarian Tablets - 180 count

  • New Look — Improved Formula
  • More All-Day Energy
  • Calm Sharp Focus & Memory Support
  • Prostate Protective
  • Immune Strengthening

Check Latest Price

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Amazon
iHerb

Product Details

Specifications

Details
Package Quantity 180 Count
Dimensions 2.9 x 2.9 x 5.4 in, 0.698 lb
Serving Size 3 Tablets

13. Havasu Nutrition Extra Strength L-Arginine Pre Workout Powder; 1200 mg Nitric Oxide Supplement for Muscle Growth and Energy 60 Count (Pack of 1)

Havasu Nutrition Extra Strength L-Arginine Pre Workout Powder; 1200 mg Nitric Oxide Supplement for Muscle Growth and Energy 60 Count (Pack of 1)

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Amazon
eBay – evanbobo2
Vitamen Store

Product Details

Specifications

Details
Flavor Unflavored
Dosage Form Softgel
Unit Count 60 Count
Product Benefits Vascular Health
Material Feature Sugar Free

14. Vplab Ultra Men’s Sport Multivitamin Formula 90 Caplets

Vplab Ultra Men’s Sport Multivitamin Formula 90 Caplets

  • Super-Strong Multivitamin Complex
  • 5 Superior Ingredient Blends
  • Supports Nervous and Immune Systems
  • Maintains Heart and Muscle Functions
  • Scientifically Formulated

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Amazon
iHerb
GoSupps.com
beautymeek.com

Product Details

Specifications

Details
Package Quantity 90 Count
Dimensions 4.8 x 2.7 x 2.7 in, 0.41 lb
Serving Size 2 caplets
Serving Per Container 45

15. Do Vitamins – PurePump Natural Pre Workout Supplement for Men & Women, Cleanest

Do Vitamins - PurePump Natural Pre Workout Supplement for Men & Women, Cleanest

  • 228 g (Pack Of 1)

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Do Vitamins

Product Details

Specifications

Details
Flavor Unflavored

Reviews From Real Customers

Colin C.
Elo
Alexa I.

16. Nature’s Way Alive! Once Daily Men’s Ultra Potency – 30 Tablet

Nature's Way Alive! Once Daily Men’s Ultra Potency - 30 Tablet

  • 30 Tab

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Amazon
The Vitamin Shoppe
iHerb
Healthy Planet Shopping

Product Details

Specifications

Details
Rich Ingredients cellulose, vegetable stearic acid, vegetable modified cellulose gum, vegetable magnesium stearate, silica, vegetable modified cellulose, vegetable glycerin
Ingredients cellulose, vegetable stearic acid, vegetable modified cellulose gum, vegetable magnesium stearate, silica, vegetable modified cellulose, vegetable glycerin
Nutrition Claim Diabetic Support
Nutrition Claim Soy Free
Nutrition Claim Artificial Preservative Free

17. GNC Amp Mens Strength – 30 Packs

GNC Amp Mens Strength - 30 Packs

  • Muscle Support, Energy
  • Endurance, and Focus

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Amazon
Walmart – Raddads Tradin Post LLC
GNC
Paragon Essentials

Product Details

Specifications

Details
Formulation Capsule
Main Purpose Adrenal Support
Type of Diet Atkins

18. Nature’s Plus, Ultra GHT Male, Maximum Strength, 90 Tablets

Nature's Plus, Ultra GHT Male, Maximum Strength, 90 Tablets

  • Supports normal immune function
  • Promotes optimal circulatory health
  • Maximum Strength 90 Tabs | 90 Caps | Enzymes
  • Sold by Swanson Vitamins

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Vitacost.com
LuckyVitamin
The Healthy Place

Product Details

Specifications

Details
Serving Size 3 Extended Release Tablet
Vitamin C 60 mg
Vitamin D3 800 IU
Vitamin E 30 IU
Vitamin B6 2 mg

Reviews From Real Customers

willacrestfarm
Toddalan1

19. Hi Tech Pharmaceuticals Testosterone 21 – 120 Tablets

Hi Tech Pharmaceuticals Testosterone 21 - 120 Tablets

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Wilson Supplements
Discount Nutrition
NetNutri
Get Yokd

Product Details

Specifications

Details
Dosage No
Servings No

20. Now Foods TestoJack 200 60 Veg Capsules

Now Foods TestoJack 200 60 Veg Capsules

  • 60 capsules of Now Foods testo jack 100
  • Gluten-free
  • Made with natural ingredients
  • Supports male vitality and performance
  • Vegan friendly

Check Latest Price

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iHerb
PureFormulas.com
Supplement Warehouse
Best Price Nutrition

Product Details

Specifications

Details
Main Purpose Sexual Health,Men’s Health
Volume 0.1 fl oz
Flavor Apple
Number of Pills 60
Formulation Capsule

Best Supplements For Men Working Out Buying Guides

Protein powder

Protein powder and supplements can be beneficial for men who are working out, as they can help to increase muscle mass and strength. However, it is important to choose the right protein powder and supplement for your individual needs, as not all products are created equal.

Speak with a healthcare professional or fitness expert before beginning any supplement regimen.

Creatine

Creatine is a dietary supplement that is often used by men who are looking to improve their workout performance. Creatine is thought to increase muscle mass and strength, and it has been shown to improve exercise performance in people who are not already taking it.

Pre-workout supplement

A pre-workout supplement is a supplement taken before working out. The purpose of a pre-workout supplement is to provide the body with energy and nutrients to help improve performance during exercise.

There are many different types of pre-workout supplements available, but the most common ingredients include caffeine, protein, and Creatine.

Amino acids

Amino acids are the building blocks of protein and are essential for many biochemical processes in the body, including muscle growth. Supplementing with amino acids can be beneficial for men who are working out, as they can help to support muscle growth and repair.

Some of the best amino acids for men who are working out are leucine, isoleucine, and valine, which are known as the branched-chain amino acids (BCAAs). These amino acids are particularly important for muscle growth and recovery, and can be taken before or after workouts.

Nitric oxide booster

There are many different types of supplements that claim to be nitric oxide boosters. Some are more effective than others. The best way to find out if a supplement is effective is to read reviews from other men who have used it.

There are many different websites where you can read reviews from men who have used different types of supplements.

Vitamin D

There are many vitamin D supplements on the market, but it is unclear if they are effective for men who are working out. Vitamin D is important for many functions in the body, including bone health, immune function, and muscle function.

Some research has suggested that vitamin D supplementation can improve these functions in men who are working out, but more research is needed to confirm these findings.

Fish oil

There are a few different types of supplements that can be beneficial for men working out, but fish oil is one that can be particularly helpful. Fish oil supplements provide omega-3 fatty acids, which have been shown to reduce inflammation, improve heart health, and support cognitive function.

In addition, omega-3 fatty acids can help to promote joint health and reduce the risk of injury.

Zinc

Zinc is an essential mineral for men who work out regularly. It helps to boost testosterone levels, which can improve muscle mass and strength. Zinc also helps to prevent injuries and speeds up the healing process.

Taking a zinc supplement can help to ensure that men are getting enough of this important mineral.

Conclusion

As the best supplement for men working out will vary depending on the individual’s specific goals and needs. However, some common supplements that can be beneficial for men who are looking to improve their workout performance include protein powder, creatine, and beta-alanine.

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