Best Soups For Post Bariatric Surgery (2024 Updated)

When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

If you're recovering from bariatric surgery, finding the right foods to eat can be a challenge. While it's important to stick to a nutrient-dense diet, it's also important to eat foods that are easy on your digestive system. Soups are a great option for post-bariatric surgery patients because they're easy to digest, packed with nutrients, and can be customized to meet your dietary needs.

When looking for the best soups for post-bariatric surgery, there are a few key points to keep in mind. First, you'll want to look for soups that are low in fat, sugar, and sodium. You'll also want to focus on soups that are high in protein, fiber, and other essential nutrients. It's also important to choose soups that are easy to digest, so you'll want to avoid soups that are too thick or chunky.

Another key consideration is the consistency of the soup. After surgery, you may have trouble with foods that are too thick or too thin. Look for soups with a smooth, creamy consistency that are easy to swallow and won't cause discomfort.

Finally, it's important to choose soups that you enjoy eating. While nutrition is important, you're more likely to stick to your diet if you're eating foods that you actually like. Experiment with different flavors and ingredients until you find soups that you love.

In summary, when looking for the best soups for post-bariatric surgery, focus on low-fat, high-protein options that are easy to digest and have a smooth consistency. Choose soups that are packed with essential nutrients and that you enjoy eating. With these tips in mind, you'll be able to create a healthy, satisfying diet that supports your recovery after bariatric surgery.

10 Best Soups For Post Bariatric Surgery

1. Bariwise Protein Soup Mix, Variety Pack – 1-8g Net Carbs, 70-100 Calories, 15g Protein (7ct)

BariWise Protein Soup Mix, Variety Pack is a nutritious and convenient way to add protein to your diet. Each serving contains 15g of protein and only 1-8g of carbs, making it an ideal choice for dieters who are looking for a low-carb, high-protein option. The soup mix is available in a variety of flavors, so you can choose the one that best suits your taste.

One of the main advantages of BariWise Protein Soup Mix is that it saves time. Instead of spending hours making bouillon from scratch, you can simply add 6-8 oz. of hot water per serving and enjoy a quick and healthy side dish. This is especially useful for busy individuals who don't have the time or energy to cook elaborate meals every day.

With 7 individually packaged servings per box, BariWise Protein Soup Mix is also a great way to incorporate a guilt-free treat into your daily routine. You can enjoy a delicious and satisfying soup every day of the week without worrying about exceeding your calorie or carb limits.

BariWise Protein Soup Mix is part of a larger range of weight management nutrition products that includes drinks, shakes, breakfasts, entrees, supplements, soups and more. This allows you to create an individualized diet regime that suits your goals and preferences. All BariWise products are designed to be highly nutritional and are supported by hospitals, physicians, and clinics all over the country.

Overall, BariWise Protein Soup Mix, Variety Pack is a trusted and convenient option for dieters who want to add more protein to their diet without sacrificing taste or convenience. With its low-carb, high-protein formula, it is a great choice for individuals who are looking to lose weight or maintain a healthy lifestyle.

2. Bariatric Meal Prep Containers For Portion Control – 3pk Of Heat-Proof Glass Containers, Ideal For Balanced Diet After Gastric Surgery.

The Portion Perfection Bariatric Food Containers are a must-have for individuals who have undergone bariatric surgery and are looking for a way to maintain a balanced diet. These containers are designed to aid in portion control and are recommended by bariatric clinics worldwide. Created by leading dietitian Amanda Clark, Adv APD, these containers contain low glycemic index carbs, ideal protein, and healthy portions of vegetables.

With over 25 years of experience, Amanda Clark has devised these bariatric surgery gifts to help individuals maintain a healthy lifestyle after their surgery. The containers are designed to provide measured portions that reduce overeating, making it easier for individuals to maintain a healthy weight. These containers are ideal for those who have undergone gastric sleeve bypass surgery and need to control their food intake.

In addition to the Portion Perfection Bariatric Food Containers, individuals can also benefit from optional resources such as the Bariatric Plate, Portion Bowl, and the Portion Perfection for Bariatrics Book. These resources provide guidance on how much food is right to eat for different types of foods.

For those who want to learn more about maintaining a healthy diet after bariatric surgery, Portion Perfection offers free webinars and a Facebook forum called Bariatric Surgery Eating. These resources are led by Amanda Clark and other experts from around the world who provide valuable insights and advice on how to maintain a healthy lifestyle.

In summary, the Portion Perfection Bariatric Food Containers are an essential tool for individuals who have undergone bariatric surgery and want to maintain a balanced diet. With the guidance of Amanda Clark and other experts, individuals can use these containers to control their food intake and maintain a healthy weight.

3. Women's Recovery Care Package: Gifts For Cancer Patients, Surgery Recovery, And Chemo Treatment.

The Get Well Soon Gifts for Women Care Package is a thoughtful and elegant way to show love and support to women who are feeling under the weather, recovering from surgery, or going through a rough patch. This carefully curated care package is designed to encourage and bring comfort to women in need.

Hand-picked with love and care, the Get Well Soon Gifts for Women Care Package includes a 60” x 50” Sympathy Blanket, a 12-Ounce Tumbler, (4) Eucalyptus & Mint Shower Steamers, and a Motivational Card with Wood Display. These items are chosen to help promote comfort and provide a sense of optimism during difficult times.

The colors and designs of each item in the care package were carefully selected to uplift and bring joy to the recipient. The blanket, tumbler, and card feature uplifting quotes that are sure to inspire and bring a smile to anyone's face. The Eucalyptus & Mint Shower Steamers are perfect for promoting relaxation and reducing stress, while the tumbler is perfect for keeping drinks hot or cold and can be reused.

The Get Well Soon Gifts for Women Care Package comes beautifully displayed in a high-end boutique box, making it the perfect gift to show a loved one that you care. The box is not just for show, it is sturdy and can be reused for other storage needs.

Whether you're looking for a cancer care package for women, chemo care package for women, or after surgery gifts for women, the Get Well Soon Gifts for Women Care Package is the perfect choice. It is an excellent way to send your love and support to family and friends during difficult times.

In conclusion, the Get Well Soon Gifts for Women Care Package is a thoughtful and meaningful way to show love and support to women in need. With its carefully selected items and beautiful packaging, it is sure to bring comfort and promote a sense of well-being during difficult times.

4. Bariatric Fusion Chicken Soup Meal Replacement Powder With 27g Protein, 21 Servings – Gluten-Free, Aspartame-Free, Sugar-Free. Ideal For Gastric Bypass & Sleeve Gastrectomy Patients.

Bariatric Fusion Chicken Soup Meal Replacement is a high-quality protein powder designed specifically for bariatric surgery patients, including those who have had gastric bypass, sleeve gastrectomy, duodenal switch, and lap band procedures. This product is an excellent choice for individuals who need to maintain a healthy diet and curb their appetite, while still enjoying a delicious and satisfying meal.

This meal replacement powder provides 27 grams of whey protein isolate, which is of the highest quality and helps to ensure maximum absorption. It is also rich in essential amino acids, making it an excellent Bariatric Multivitamin. The powder is an easy-to-use and convenient option for individuals who may struggle to get enough protein through their regular diet.

To prepare the meal replacement shake, simply combine two scoops of Bariatric Fusion High Protein Meal Replacement with 4-6 fl. oz of water, milk, or your favorite beverage and blend thoroughly in a blender or shaker. For a milkshake-like consistency, add 4-6 ice cubes and blend until smooth. Each tub contains 21 servings, ensuring that you have enough powder to last you for several weeks.

One of the key benefits of Bariatric Fusion Chicken Soup Meal Replacement is its great taste. The powder is extremely smooth and creamy, making it a delicious and satisfying meal replacement option. Additionally, the powder is free from aspartame, gluten, and sugar, making it an ideal choice for individuals who have dietary restrictions or preferences.

Finally, Bariatric Fusion Chicken Soup Meal Replacement is made in the USA from globally-sourced ingredients, ensuring that it is of the highest quality. It is also low in carbohydrates and calories, making it an excellent option for individuals who need to watch their calorie intake. With 4 grams of fiber per serving, this powder can also help to keep you feeling full and satisfied throughout the day.

In summary, Bariatric Fusion Chicken Soup Meal Replacement is an excellent choice for bariatric surgery patients who need to maintain a healthy diet and curb their appetite. With its high-quality protein, essential amino acids, great taste, and convenient preparation, it is an ideal option for individuals who want to stay on track with their weight loss goals.

5. Liquid Force Bariatric Multivitamin With Iron – 60 Soft Gels For Post Bariatric Surgery – 29 Essential Nutrients And 42 Super Fruits And Vegetables.

The Bariatric Liquid Force Bariatric Multivitamin with Iron is a specially formulated supplement designed to support post-bariatric surgery patients. It contains 29 essential nutrients, a blend of 42 superfruits and vegetables, and an enzyme complex to provide all the daily nutrient requirements without unwanted calories.

One of the key features of this supplement is its rapid absorption. The liquid-filled soft gels are flavorless and odorless, making them ideal for sensitive post-bariatric surgery stomachs. They dissolve quickly, releasing nutrients for absorption within five minutes of ingestion.

The Bariatric Liquid Force Bariatric Multivitamin with Iron is made in the USA in a GMP laboratory. The manufacturer is a member of the American Society for Metabolic and Bariatric Surgery, which ensures that the product is of high quality and meets the needs of post-bariatric surgery patients.

Poor hair health is a common side effect of bariatric surgery. To address this issue, the Bariatric Liquid Force Bariatric Multivitamin with Iron includes biotin and other important vitamins and minerals to help nourish and support the growth of hair. This makes it an excellent choice for those who want to maintain healthy hair after surgery.

One of the benefits of this supplement is that it requires only two capsules per day. The liquid-filled soft gels dissolve quickly and are absorbed optimally, which means that patients do not have to take a handful of tablets. This makes it easy to incorporate into a daily routine and ensures that patients receive comprehensive nutritional support.

In summary, the Bariatric Liquid Force Bariatric Multivitamin with Iron is an excellent choice for post-bariatric surgery patients who want to ensure that they are getting all the nutrients they need without unwanted calories. With its rapid absorption, hair health support, and easy-to-take formula, it is an optimal choice for those who want to maintain good health after surgery.

Best Soups For Post Bariatric Surgery FAQs

Can soups be a good source of protein after bariatric surgery?

Yes, soups can be a good source of protein after bariatric surgery as they are easy to digest and can provide a variety of protein sources such as chicken, beef, or beans. It is important to choose soups that are low in fat and carbohydrates and high in protein to support weight loss and muscle maintenance. Additionally, adding protein powders or collagen to soups can increase the protein content. However, it is important to note that soups should not be the only source of protein in the diet and should be balanced with other protein-rich foods such as lean meats, fish, eggs, and dairy products. Consulting a registered dietitian can help ensure that adequate protein intake is being met after bariatric surgery to support healing and weight loss goals.

How do I choose the right soups after bariatric surgery?

After bariatric surgery, it is important to choose soups that are high in protein and low in fat and calories. Look for soups that have a broth or tomato-based soup as a base, rather than a cream-based soup. Choose soups that are made with lean proteins such as chicken, turkey, or fish. Avoid soups that are high in sodium or added sugars. It is also important to choose soups that are easy to digest and do not contain large pieces of vegetables or meat. Pureed soups or soups that have been blended can be a good option. It is recommended to consult with a registered dietitian or healthcare provider for specific recommendations on soups and other foods after bariatric surgery.

What are some easy soup recipes for post bariatric surgery patients?

Post bariatric surgery patients require a diet that is easy to digest and low in fat and calories. Soups are a great option as they can be easily customized to fit the dietary needs of the patient. Here are some easy soup recipes for post bariatric surgery patients:

1. Vegetable soup: A simple soup made with vegetables such as carrots, celery, onions, and tomatoes. It can be seasoned with herbs and spices to add flavor.

2. Chicken soup: A classic soup made with chicken broth, shredded chicken, and vegetables such as carrots and celery. It is a great source of protein and can be easily customized by adding different vegetables.

3. Tomato soup: A creamy soup made with tomato puree, low-fat milk, and seasonings such as basil and garlic. It is low in calories and high in nutrients.

4. Lentil soup: A hearty soup made with lentils, vegetables, and herbs. It is high in protein and fiber and can be easily customized by adding different vegetables and seasonings.

Overall, post bariatric surgery patients should focus on consuming nutrient-dense foods that are easy to digest. Soups are a great option as they can be easily customized to fit the dietary needs of the patient.

What are some of the best soups for post bariatric surgery?

After bariatric surgery, it is essential to consume nutrient-dense foods that are easy to digest. Soups can be an excellent option as they are easy to make, can be prepared in large batches, and can be customized to include high-quality proteins and vegetables. Some of the best soups for post-bariatric surgery include:

1. Broth-based soups: Chicken or vegetable broth-based soups are easy to digest and can provide much-needed hydration.

2. Pureed soups: Pureed soups made with vegetables or legumes are an excellent source of nutrients and protein.

3. Creamy soups: Creamy soups made with low-fat milk or yogurt can provide a good source of protein and calcium.

4. Chili: A low-fat chili made with lean protein sources such as ground turkey or chicken, beans, and vegetables can be a tasty and filling option.

Overall, it is essential to choose soups that are low in fat, sugar, and sodium, and high in protein and nutrients to support a healthy recovery from bariatric surgery.

What ingredients should I avoid in soups after bariatric surgery?

After bariatric surgery, it is important to avoid certain ingredients in soups to ensure a healthy and successful recovery. These ingredients include high-fat dairy products, such as cream, and high-carbohydrate ingredients like rice, pasta, and potatoes. It is also advisable to avoid soups that are high in sodium, as this can lead to water retention and other health complications.

Instead, opt for soups that are high in protein, such as those made with lean meats, beans, or lentils. Vegetables that are low in carbohydrates, such as spinach, kale, and broccoli, can also be added to soups to increase their nutritional value without adding excess calories.

In summary, after bariatric surgery, avoid high-fat dairy, high-carbohydrate ingredients, and high-sodium soups. Choose soups that are high in protein and low in carbohydrates, and include vegetables that are nutritious and low in calories.

How useful was this post?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

Sharing is caring!

Leave a Comment