Best Soup For When You Are Sick (2025 Update)

When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

If you’re looking for the best soup to have when you’re feeling under the weather, there are a few factors to consider before making your choice. First and foremost, you want to make sure that the soup is easy to digest and won’t upset your stomach further. Additionally, it needs to be chock-full of nutrients and antioxidants to help support your immune system and speed up your recovery time. Lastly, you want a soup that is easy to prepare and can be made quickly, especially if you’re not feeling up to spending hours in the kitchen.

When you’re feeling sick, the last thing you want is to be bogged down with heavy, creamy soups. Instead, it’s best to opt for lighter broths that won’t be taxing on your digestive system. You’ll also want to stay away from anything too spicy or loaded with sodium. Look for soups that contain plenty of vegetables, lean protein, and whole grains to give your body the nutrients it needs to heal.

Some great options for sick-day soups include classic chicken noodle, lentil soup, and miso soup. But no matter which soup you choose, make sure it contains plenty of vitamins and minerals to give your body the boost it needs.

Are you tired of the same old chicken noodle soup? Keep reading to discover some adventurous soup options that you may have never thought to try before. Have you ever had kimchi stew or pho noodle soup? These flavorful soups are loaded with nutrients and are sure to lift your spirits, even when you’re feeling under the weather. So, why not branch out and give them a try today?

10 Best Soup For When You Are Sick

# Product Image Product Name Product Notes Check Price
1
The product is ideal for boosting immunity and providing relief for colds and sore throats in women.
2
The product is ideal for sending a care package to someone who is feeling ill or under the weather.
3
The product is ideal for people who are recovering from medical conditions or surgeries and need some comfortable and entertaining items.
4
This product is ideal as a get well gift for those recovering from illness, surgery, or injury to show care and support.
5
It is ideal for those who want a delicious, hearty and convenient meal option at home or on-the-go.
6
The product is ideal for individuals seeking herbal tea options to support relief of cold and flu symptoms.
7
It is ideal for a quick and easy meal on-the-go or for those who need a simple and convenient meal solution.
8
This gift package is ideal for someone who is sick and needs some comforting items to help them feel better.
9
This product is ideal for providing immune support through a blend of black elderberry, vitamin C, vitamin D, and zinc.
10
It is ideal for outdoor activities such as camping, hiking and emergency supplies as it offers easy-to-prepare gourmet soups and chili.
The product is ideal for boosting immunity and providing relief for colds and sore throats in women.
The product is ideal for sending a care package to someone who is feeling ill or under the weather.
The product is ideal for people who are recovering from medical conditions or surgeries and need some comfortable and entertaining items.
This product is ideal as a get well gift for those recovering from illness, surgery, or injury to show care and support.
It is ideal for those who want a delicious, hearty and convenient meal option at home or on-the-go.
The product is ideal for individuals seeking herbal tea options to support relief of cold and flu symptoms.
It is ideal for a quick and easy meal on-the-go or for those who need a simple and convenient meal solution.
This gift package is ideal for someone who is sick and needs some comforting items to help them feel better.
This product is ideal for providing immune support through a blend of black elderberry, vitamin C, vitamin D, and zinc.
It is ideal for outdoor activities such as camping, hiking and emergency supplies as it offers easy-to-prepare gourmet soups and chili.

1. Immunity Tea Care Package For Women

Looking for a natural and effective way to boost your immune system and fight off cold and flu symptoms? Look no further than these Feel Better tea bags. Packed with immune-boosting herbs, antioxidants, and vitamins, these tea bags are designed to support your body's natural defenses and help you feel better fast.

Whether you're suffering from a cough, cold, sore throat, stuffy nose, or other allergy or asthma symptoms, these tea bags are an excellent choice. Simply drink 1-3 cups a day until you're feeling back to normal. And if you know someone who's feeling under the weather, these tea bags make a thoughtful and effective get-well-soon gift. Perfect for women who are recovering from surgery, undergoing chemo, or just feeling a bit run down, this care package is sure to bring a smile to their face and let them know that you care.

So what makes these tea bags so effective? For starters, they're made with only the finest natural ingredients, including lemongrass, echinacea purpurea, decaffeinated green tea, dehydrated honey, goldenseal, elderberry, lemon peel, stevia leaf, panax ginseng root, ascorbic acid, citric acid, ginger root, and natural flavors (soy). These traditional herbs are known to support immunity, health, and wellness, and can help fight everything from small cold symptoms to more severe illnesses.

And if you're looking for a delicious and soothing way to ease your sore throat and other symptoms, these tea bags are sure to hit the spot. Whether you're sipping them hot or cold, the refreshing flavors and soothing properties of these tea bags are sure to make you feel better in no time.

So why wait? Whether you're looking for a natural way to boost your immune system or a thoughtful gift for someone who's feeling under the weather, these Feel Better tea bags are an excellent choice. Try them today and start feeling better fast!

2. Feel Better Basket: Love, Care & Concern

Ensure that you don't miss the "THIS ORDER CONTAINS A GIFT" option while placing your order, so that you can include a FREE personalized message with your gift. This get well gift box contains 16 items that are sure to cheer up anyone who is feeling under the weather.

The box includes a beautiful glass vase, adorned with pretty artificial white dahlias that will brighten up any room. The 1.5 oz pack of Cheez-It and Halls Honey Lemon Drops will satisfy any cravings, while the 2 Nestle Mini Marshmallows Hot Cocoa Mixes and Original Lemonade Drink Mix by True Lemon will provide a refreshing beverage.

Additionally, the box contains a 1.3 oz Rice Krispie Treat, 3.25 oz Snack Pack Chocolate OR Vanilla Pudding, Carmex Lip Balm, 10.75 oz Campbell's Chicken & Mini Round Noodles "Soup on the Go," a Bigelow Chamomile Tea Packet, 3 Twizzlers, and a 10 ct. Pack of Kleenex (colors / styles vary).

The box is packed in a glossy and sturdy gift box, without any cheap baskets or flimsy cellophane. It is tied with an elegant gold bow that adds to the overall presentation of the gift. There is no need for any extra gift-wrapping as the gift box is ready to be delivered straight to your loved one's doorstep.

This care package is suitable for anyone who's feeling a little down, young or old, near or far. Show them that you care and send them this thoughtful "Get Well" gift box to lift up their spirits.

3. Caregiver Get-Well Bundle For Bedridden Adults.

The Get Well Basket is a thoughtful care package that includes boredom busters for adults and bedrest gifts to help uplift and entertain individuals during their recovery from a broken leg. It's a gender-neutral gift that both men and women will appreciate, filled with essentials for a great get well soon gift basket for those in the hospital or recovering from surgery.

This gift basket is an excellent way to let your loved ones know that you care and are thinking of them during their time of need. The items in the basket are carefully curated to provide comfort and joy during the recovery process. They are designed to help lift spirits and provide some much-needed entertainment during a difficult time.

The Get Well Basket includes a variety of items, such as puzzles, books, snacks, and other thoughtful gifts to help aid in the recovery process. Each item is chosen specifically to help provide comfort and support during the healing journey.

It's important to note that while these gifts are designed to help individuals feel better and provide some comfort during recovery, they do not treat, prevent, or cure any illnesses, the flu, allergies, or colds. They are simply a thoughtful way to show your support and let someone know that you care about them.

4. Get Well Gourmet Care Package

This gift box from an undisclosed brand contains a selection of 10 different items to delight anyone who is feeling under the weather. The box features a range of treats and snacks that are designed to provide comfort and convenience, making it a perfect gift for someone who needs a little pick-me-up.

The East Shore Mini Snack Set includes a 1.4 oz Sweet & Tangy Mustard and 2 oz. Dipping Pretzels, while the Ashby's Gourmet Tea Collection features 4 tea bags each of 6 different varieties, including Cinnamon Orange, Earl Grey, English Breakfast, Ginger Peach, Japanese Green, and Raspberry. Campbell's Slow Kettle Style Roasted Chicken Noodle Soup is also included, and comes in a convenient microwaveable cup.

For those with a sweet tooth, the gift box also features Starbucks Salted Caramel Hot Cocoa Packet, Full Circle Market Organic Instant Maple & Brown Sugar Oatmeal in a Microwavable Cup, Traditional Cheddar Cheese Crisps OR Dolcetto Premium Chocolate Rolled Wafers with Rich Chocolate Cream, and 3.1 oz Sunkist Fruit Gems Candy. Additionally, the box includes Burt's Bees Lip Balm with Vitamin E & Peppermint, GoGo squeeZ Applesauce on the Go, and Nutella & Go.

The glossy, sturdy white gift box is hand-tied with a raffia ribbon and bow, making it a beautiful and thoughtful gift for anyone in need of a little comfort. The box is labeled "Get Well Soon," eliminating the need for additional gift wrapping.

Whether for a young or old recipient, near or far, this gift box is sure to bring a smile to their face and let them know that they are cared for. With its wide selection of comforting snacks and treats, this gift box is the perfect way to show someone that you are thinking of them during a difficult time.

5. Campbell’s Homestyle Soup, Chicken Noodle Soup, 18.6 Oz Can (Case Of 12)

Introducing Campbell’s Homestyle Soup, the ultimate go-to meal for anyone craving a warm and delicious bowl of chicken noodle soup. This package contains twelve (12) 18.6 oz cans of Campbell’s Homestyle Soup, perfect for stocking up your pantry or sharing with loved ones.

Campbell’s Homestyle Soup is a canned soup that boasts of tasty and nostalgic flavors from chicken meat, vegetables, and enriched egg noodles. Each spoonful of this soup will transport you back to the comfort of home-cooked meals and the warmth of family.

One of the best things about Campbell’s Homestyle Soup is that the chicken meat used in the soup does not contain antibiotics. This ensures that every bite of this soup is of top-notch quality, and you can feel good about serving it to your family and friends.

Whether you’re looking for a perfect family dinner or a quick office or school lunch, Campbell’s Soup is a family favorite that can be enjoyed by anyone. With its familiar flavors and nourishing ingredients, this soup is sure to satisfy even the pickiest eaters.

Heating up Campbell’s Homestyle Soup is incredibly easy and convenient. Simply pop the soup in a microwave-safe bowl and heat it up for up to 3 minutes. Once heated, let it sit for a minute to cool down before enjoying the warm and comforting flavors of this classic soup.

6. Yogi's Cold & Flu Tea Pack

Looking for a variety of herbal tea blends that support overall wellness during the cold season? Look no further than the Yogi Tea Get Well Variety Pack Sampler. This pack includes six delicious Yogi tea blends, each purposefully blended with traditional Ayurvedic ingredients to help keep you feeling your best.

All teas in this variety pack are USDA Certified Organic and Non-GMO Project Verified, ensuring that you're getting only the highest-quality ingredients. Plus, they're caffeine-free, gluten-free, vegan, and kosher, making them a great choice for anyone with dietary restrictions.

In addition to being healthy and delicious, these teas are also environmentally friendly. Each tea bag is individually packaged in a compostable bag, reducing your impact on the planet.

For best results, be sure to check out the brewing suggestions located on the back of each individual Yogi Tea box. With this variety pack, you'll have everything you need to stay healthy and happy all season long.

7. Campbell's Homestyle Chicken Noodle Soup Microwavable Bowl, 15.4 Ounce (Pack Of 8)

Campbell's Homestyle Soup is the perfect option for anyone who craves a classic, comforting bowl of chicken noodle soup. The package includes eight (8) microwavable bowls, each containing 15.4 oz of soup.

Crafted with seasoned chicken broth, egg noodles, vegetables, and tender chicken meat, this soup is the perfect blend of flavors that is sure to satisfy your taste buds. Additionally, the chicken in this soup is raised with no antibiotics, ensuring that every bite you take is not only delicious but also healthy.

This Campbell's chicken noodle soup is made without high fructose corn syrup, which is great news for those who are looking for a healthier option. The soup is easy to prepare, thanks to its microwavable bowl. Simply remove the cap, peel back the cover, replace the cap, and microwave the soup. Once heated, let it sit for a few minutes, and then enjoy it!

The portable soup bowl makes it an excellent snack to take on the go or a perfect side dish for meals while on the road. It is the perfect option for anyone who wants a quick and easy meal that is both delicious and nutritious.

8. Sick Kit: Tea, Snacks, And More!

The Ceramic Specialty Mug Care Package is the perfect mix of sweet and savory snacks, including a variety of individually wrapped drinks, snacks, and goodies. This care package offers the best value and variety on Amazon, making it a great wholesale quantity for anyone recovering from an illness.

The package includes a ceramic mug in a variety of colors, 5 packets of Emergen-C, 2 Swiss Miss cocoa mixes, 2 packs of Alpine Spiced apple cider, 6 Bigelow assorted teas, 2 Chicken Cup Noodles, 1 Pringles single serve pack, 2 packets of Pepperidge Farms Milano cookies, 5 Twizzlers single licorice or Sour Punch straws, 1 unit of Ludens cough drops, and 1 Chapstick.

This care package is suitable for anyone and everyone, including friends, family, students, young adults, teachers, military personnel, and anyone you care about. It is also great for pregnant women, new moms, dads, partners, and anyone recovering from an illness or feeling under the weather.

For college students, the Ceramic Specialty Mug Care Package is the perfect gift to send to dorm rooms for new freshmen, sophomores, juniors, and seniors. It is ideal for healing, finals week, winter, cancer, chemo, and for anyone feeling sick.

This care package is a thoughtful gift to send to someone you care about, near or far, who is not feeling well. It eliminates the need for them to go to the store to buy what they need to feel better and shows them that you truly care.

9. Elderberry Immune Gummies With Vitamin Trio

Nature's Way Sambucus Elderberry Gummies are a perfect addition to your daily routine for supporting your immune health. These gummies are packed with high-potency vitamins C & D, and an excellent source of zinc, providing you with essential nutrients to keep your immune system strong.

The gummies are made with highly concentrated (64x) black elderberry extract, derived from 3,200 mg of elderberries per serving, which is a natural source of anthocyanins. Anthocyanins provide antioxidant support which helps neutralize free radicals and protect your body from oxidative stress.

Elderberries have been used for centuries for traditional immune support, and now you can enjoy their benefits all year long. These gummies are suitable for adults and children aged 4 years and above. The recommended dosage is 2 gummies per day, and they are deliciously flavored to make it easy to incorporate into your daily routine.

Nature's Way Sambucus Elderberry Gummies are made with wholesome ingredients, including pectin instead of gelatin. They are sweetened with organic tapioca and cane sugar, making them a gluten-free and yeast-free product. Additionally, they do not contain wheat, dairy, eggs, peanuts, or artificial colors, ensuring that they are safe for the whole family to enjoy.

Nature's Way is a trusted health partner that believes in healthy living, starting with supplements that support your immune system health. With these Sambucus Elderberry Gummies, you can enjoy a healthy lifestyle and feel confident that you are getting the best possible support for your immune system.

10. Harmony House Gourmet Soup & Chili Variety Pack

Indulge in the rich flavors of gourmet soups, chowders, stews, and chilis with this all-in-one pack that offers a variety of 12 different blends. This pack is perfect for those who love to try different flavors without committing to one particular kind.

These ready-to-cook blends come in personal, trail-ready sizes, and are packaged in resealable zip pouches to ensure maximum freshness. They can be enjoyed while camping, cooking, backpacking, or any other outdoor activity.

Preparing these delicious blends is a breeze as they come pre-seasoned. Simply simmer and cook or use the no-fuel method to enjoy a hot and flavorful meal in no time.

Rest assured that these blends are made with natural nutrition in mind. They are non-GMO, gluten-free, and kosher OU certified. Dehydration is used to maintain high nutritional value and reduce nutrient loss.

This pack yields a total of 36+ cups (9+ quarts) when rehydrated, with 4 servings per pouch and a grand total of 72 servings. These blends can be stored in your cupboard for years, making them a convenient and cost-effective choice for any household.

Best Soup For When You Are Sick FAQs

Are there any soups that can help boost your immune system when you are sick?

Yes, there are several soups that can help boost your immune system when you are sick. One popular soup for this purpose is chicken soup, which has been shown to have anti-inflammatory properties that can help reduce inflammation in the body and ease symptoms of respiratory infections. Another good option is vegetable soup, which is packed with vitamins and minerals that can help support your immune system. Some ingredients commonly used in immune-boosting soups include garlic, ginger, turmeric, and bone broth. Garlic and ginger are known for their anti-inflammatory and antimicrobial properties, while turmeric has been shown to have immune-boosting effects. Bone broth is rich in collagen, which can help repair and strengthen the gut lining, where a large portion of the immune system resides. Overall, incorporating these soups into your diet when you are sick can help support your immune system and aid in your recovery.

Are there any soups to avoid when you have a sore throat or cough?

When you have a sore throat or cough, it is important to choose the right foods to help soothe your symptoms. When it comes to soups, there are some that may not be the best choice for you.

Spicy soups, such as chili or hot and sour soup, can irritate your throat and make your cough worse. Cream-based soups, like chowders, can be heavy and may cause discomfort in your stomach.

On the other hand, there are soups that can be beneficial for easing a sore throat or cough. Chicken soup, for example, contains anti-inflammatory properties that can help reduce inflammation in your throat. Vegetable soups, like tomato soup, can provide antioxidants and vitamins to help boost your immune system.

Overall, it is best to avoid spicy and cream-based soups and opt for soothing and nutrient-dense options to help alleviate your symptoms. Additionally, make sure to drink plenty of fluids to keep yourself hydrated and to help thin out any mucus in your throat.

Can you freeze soup for when you are sick, and if so, what is the best way to reheat it?

Yes, you can definitely freeze soup for when you are sick. In fact, freezing soup is a great way to have a quick and easy meal on hand for those times when you don't feel like cooking. The best way to freeze soup is to let it cool completely and then transfer it to an airtight container or a freezer bag. Be sure to label the container with the name of the soup and the date it was frozen.

When it comes time to reheat the soup, the best way is to thaw it in the refrigerator overnight and then reheat it on the stove over low heat. This will ensure that the soup heats evenly and doesn't overcook. If you need to reheat the soup quickly, you can also do so in the microwave, but be sure to stir it frequently to prevent hotspots.

It's important to note that not all soups are freezer-friendly. Soups with dairy or cream-based ingredients may not freeze well and can separate upon reheating. Additionally, soups with pasta or rice may become mushy when frozen and thawed. It's best to research or consult a recipe to ensure that the soup you want to freeze is suitable for freezing.

Is chicken noodle soup really the best soup for when you are sick?

Chicken noodle soup has long been considered a go-to remedy for those feeling under the weather, and there are several reasons why it's believed to be effective. First and foremost, the warm broth can help to hydrate and soothe a sore throat, which is a common symptom of many illnesses. Additionally, chicken contains an amino acid called cysteine, which has been shown to thin mucus and make it easier to clear from the body. Finally, the vegetables and noodles in chicken noodle soup can provide important nutrients to help support the immune system.

However, it's worth noting that there are many other soups that can be just as beneficial when you're feeling sick. For example, tomato soup contains antioxidants and vitamin C, which can help to boost the immune system. Vegetable soup is also a great option, as it provides a variety of vitamins and minerals that can support overall health. Ultimately, the best soup for you when you're sick will depend on your individual symptoms and preferences.

Should you avoid spicy soups when you are sick, or are they helpful for congestion?

When you are sick, consuming spicy soups might not be the best idea. Although spicy foods might help with congestion, they can also cause irritation to your throat and stomach, leading to discomfort and possibly worsening your symptoms. Additionally, spicy soups might contain ingredients that are difficult to digest, which can put further strain on your body.

On the other hand, if you are used to consuming spicy foods regularly, then having a bit of spice in your soup might not be a problem. In fact, some people find that the heat from the spices helps to clear their sinuses and alleviate congestion. However, it's important to listen to your body and not overdo it, as everyone's tolerance for spicy foods is different.

In general, it's best to stick to mild, easy-to-digest foods when you are sick, such as soups with simple ingredients like chicken, vegetables, and noodles. This will help to provide your body with the nutrients it needs without causing any additional strain. Additionally, be sure to stay hydrated and get plenty of rest to help your body recover quickly.

What are some easy homemade soup recipes for when you are not feeling well?

When you're not feeling well, a bowl of warm and comforting soup can do wonders. Here are some easy homemade soup recipes that you can try:

1. Chicken Noodle Soup: This classic soup is perfect for when you have a cold or flu. Simply boil chicken, carrots, celery, onion, and noodles in chicken broth until tender. Add salt and pepper to taste.

2. Tomato Soup: This simple soup is made by sautéing onions and garlic, adding canned tomatoes, and simmering with herbs like basil and oregano. Blend the mixture until smooth and serve with a grilled cheese sandwich.

3. Vegetable Soup: This hearty soup is made with a variety of vegetables such as carrots, celery, potatoes, and green beans. Simply sauté the vegetables, add vegetable broth, and simmer until tender. Add herbs like rosemary and thyme to give it extra flavor.

4. Lentil Soup: This soup is packed with protein and fiber. Simply sauté onions and garlic, add lentils, vegetable broth, and simmer until tender. Add spinach or kale for extra nutrients.

Overall, these soup recipes are easy to make and can help you feel better when you're not feeling well.

What are some store-bought soups that are good options for when you are feeling under the weather?

When you're feeling under the weather, store-bought soups can be a great option to help you feel better. Here are some soups that are good options:

1. Chicken Noodle Soup: This classic soup is a go-to for many people when they are sick. It contains chicken and vegetables in a flavorful broth, and the noodles provide carbohydrates to help give you energy.

2. Tomato Soup: Tomato soup is a good option if you have a sore throat, as the warm liquid can be soothing. It's also packed with antioxidants that can help boost your immune system.

3. Vegetable Soup: Vegetable soup is a great way to get a variety of nutrients and vitamins when you're feeling sick. Look for soups that contain a variety of vegetables, such as carrots, celery, and spinach.

4. Miso Soup: Miso soup is a traditional Japanese soup made with miso paste and broth. It contains probiotics that can help boost your immune system, and the warm broth can be soothing on a sore throat.

5. Lentil Soup: Lentil soup is a good option if you're looking for something hearty and filling. Lentils are a good source of protein and fiber, which can help keep you feeling full and satisfied. Look for soups that are low in sodium to avoid excess salt.

What are some vegetarian or vegan soup options for sick days?

When you're feeling under the weather, a warm bowl of soup can be just what the doctor ordered. If you're following a vegetarian or vegan diet, there are plenty of delicious soup options available that can help soothe your throat and nourish your body. Here are a few ideas to get you started:

1. Lentil soup: Lentils are a great source of protein and fiber, making them a filling and nutritious choice for a sick day. Try a classic lentil soup with carrots, celery, and onions, or add some extra spice with curry powder or cumin.

2. Tomato soup: Tomato soup is a comforting classic that can be easily made vegan by skipping the cream. Roasted tomato soup with garlic and herbs is a flavorful option that's sure to warm you up.

3. Chickpea noodle soup: Swap out the chicken for chickpeas in this classic soup recipe. Add some noodles, carrots, and celery for a satisfying and hearty bowl.

4. Miso soup: Miso soup is a traditional Japanese soup made with fermented soybean paste. It's light but savory, and can be customized with tofu, seaweed, and other vegetables.

No matter what soup you choose, be sure to hydrate and rest up to help your body heal.

What are the best ingredients to include in a soup when you are sick?

When you are feeling under the weather, a warm bowl of soup can be just what you need to feel better. There are several ingredients that you can include in your soup to help soothe your symptoms and boost your immune system.

Firstly, chicken broth can be a great base for a sick day soup. It is rich in vitamins and minerals that can help support your immune system and has anti-inflammatory properties that can help reduce congestion.

Adding garlic to your soup can also be beneficial. Garlic has natural antibacterial and antiviral properties, which can help combat infections and boost your immune system.

Ginger is another great ingredient to include in your soup. It has anti-inflammatory properties that can help reduce nausea and soothe a sore throat.

Leafy greens like spinach or kale can also be a great addition to your soup. They are packed with vitamins and minerals that can help support your immune system and provide extra nutrients to help you feel better.

Lastly, don't forget to stay hydrated by including plenty of fluids in your soup. Water, broth, and coconut water can all be great options to help keep you hydrated and feeling better.

What is the best way to make a healing bone broth soup when you are sick?

When you are feeling under the weather, a warm and nourishing bowl of bone broth soup can provide comfort and relief. Here are some tips for making a healing bone broth soup:

1. Use high-quality bones: Look for grass-fed beef bones, pasture-raised chicken or turkey bones, or wild-caught fish bones. Organic is also a good choice.

2. Add vegetables and herbs: Carrots, celery, onions, garlic, ginger, and parsley are all great additions to a bone broth soup. They provide additional nutrients and flavor.

3. Simmer for a long time: The longer you simmer the bones, the more nutrients and gelatin will be extracted into the broth. Aim for at least 12-24 hours of simmering.

4. Strain the broth: Once the soup is done, strain the broth to remove any bones or vegetables. You can add in additional cooked vegetables, shredded chicken or turkey, or cooked rice or noodles if desired.

5. Add seasonings: Salt and pepper are the basics, but you can also add other seasonings like turmeric, thyme, or rosemary to enhance the flavor and immune-boosting properties.

Overall, making a bone broth soup when you are sick can be a comforting and healing experience. Just remember to use high-quality ingredients and simmer for a long time to get the most benefits out of the broth.

How useful was this post?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

Sharing is caring!