20 Best Sneakers For Trail Running (2023 Updated)

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Trail running sneakers are designed to provide good traction and support when running on trails. They typically have a more aggressive tread than road running shoes, and may also have features such as a rock plate to protect the feet from sharp objects.

20 Best Sneakers For Trail Running

Product Image Product Name Features Price

New Balance Dynasoft Nitrel V5 Mens Trail Running Shoes, Size 9, Blue

  • 100% Synthetic
  • Rubber sole
  • Engineered mesh upper for breathability

ASICS Trail Scout 2 Men's Running Shoes, Size: 10, Blue

  • 10

Merrell Women's Antora 2 Trail Running Shoe Fuchsia 9

  • 9

New Balance Women's Fresh Foam x Hierro V7 Trail Running Shoe

  • Rubber sole.
  • Fresh Foam X midsole delivers our most cushioned Fresh Foam experience for incredible comfort.
  • Vibram outsole provides superior grip.

Saucony Men's Endorphin Edge Shoe – 11.5 – Ocean / Black

  • 11½

Under Armour Men's Charged Bandit Trail 2 Running Shoes, Black

  • 100% Synthetic
  • Rubber sole
  • Under Armour’s mission is to make all athletes better through passion, design and the relentless pursuit of innovation

Salomon Men's Speedcross 5 Trail-Running Shoes Green 9.5

  • Contagrip TA for maximum grip on all terrain, good balance between durability and grip
  • EnergyCell+ is a high-rebound midsole

Nike Men's Pegasus Trail 3 Trail-Running Shoes Red 8

  • 8

Salomon Men's Speedcross 6 Trail-Running Shoes White 12

  • SENSIFIT upper without seams provides a soft and comfortable close-fitting fit.
  • More lightweight than before.
  • EnergyCell+ midsole with comfortable shock absorption, energy return and durability.

Nike Men's Air Zoom Terra Kiger 8 Trail-Running Shoes Black 12

  • 12

on Cloudventure Trail Running Shoe – Men's Hay/Rock, 8.5

  • Elasticated tongue strap holds laces firmlyin place
  • Square Cloud elements offer enhanced grip
  • Breathable upper material

Adidas Terrex Soulstride RAIN.RDY Trail Running Shoes Black 14 – Mens Trail Running Shoes

  • 14

Salomon Men's Speedcross 6 Trail-Running Shoes Green 8.5

  • Mud Contagrip sole: even faster shaking off mud and better grip on wet surfaces
  • Sensi Fit construction: precise, optimal foot hold

Salomon Men's Pulsar Trail Running Shoes – Black – Size 8

  • 8

Salomon Women's Speedcross 6 Trail-Running Shoes Green 9

  • Cushion Level: Max Cushion maximizes that plush feel, so every step feels soft and smooth no matter how far you’re running.

Salomon Men's Sense Ride 4 10.5 / Copen Blue & Black

  • 10½

Salomon Men's Speedcross 6 Trail-Running Shoes Black 12.5

  • Mud Contagrip sole: even faster shaking off mud and better grip on wet surfaces
  • Sensi Fit construction: precise, optimal foot hold

Nike Men's React Pegasus Trail 4 Trail Running Shoes in Black, Size: 15 | DJ6158-001

  • 15

on Cloudventure Trail Running Shoe Men's, Twilight/Midnight, 13

  • Whatever your mission, this third-generation trail running shoe is perfect on technical trails where precision is key.
  • Ground control.

on Cloudultra Men's Shoes Glacier/Frost : 14 M

  • 14
New Balance Dynasoft Nitrel V5 Mens Trail Running Shoes, Size 9, Blue
  • 100% Synthetic
  • Rubber sole
  • Engineered mesh upper for breathability
ASICS Trail Scout 2 Men's Running Shoes, Size: 10, Blue
  • 10
Merrell Women's Antora 2 Trail Running Shoe Fuchsia 9
  • 9
New Balance Women's Fresh Foam x Hierro V7 Trail Running Shoe
  • Rubber sole.
  • Fresh Foam X midsole delivers our most cushioned Fresh Foam experience for incredible comfort.
  • Vibram outsole provides superior grip.
Saucony Men's Endorphin Edge Shoe – 11.5 – Ocean / Black
  • 11½
Under Armour Men's Charged Bandit Trail 2 Running Shoes, Black
  • 100% Synthetic
  • Rubber sole
  • Under Armour’s mission is to make all athletes better through passion, design and the relentless pursuit of innovation
Salomon Men's Speedcross 5 Trail-Running Shoes Green 9.5
  • Contagrip TA for maximum grip on all terrain, good balance between durability and grip
  • EnergyCell+ is a high-rebound midsole
Nike Men's Pegasus Trail 3 Trail-Running Shoes Red 8
  • 8
Salomon Men's Speedcross 6 Trail-Running Shoes White 12
  • SENSIFIT upper without seams provides a soft and comfortable close-fitting fit.
  • More lightweight than before.
  • EnergyCell+ midsole with comfortable shock absorption, energy return and durability.
Nike Men's Air Zoom Terra Kiger 8 Trail-Running Shoes Black 12
  • 12
on Cloudventure Trail Running Shoe – Men's Hay/Rock, 8.5
  • Elasticated tongue strap holds laces firmlyin place
  • Square Cloud elements offer enhanced grip
  • Breathable upper material
Adidas Terrex Soulstride RAIN.RDY Trail Running Shoes Black 14 – Mens Trail Running Shoes
  • 14
Salomon Men's Speedcross 6 Trail-Running Shoes Green 8.5
  • Mud Contagrip sole: even faster shaking off mud and better grip on wet surfaces
  • Sensi Fit construction: precise, optimal foot hold
Salomon Men's Pulsar Trail Running Shoes – Black – Size 8
  • 8
Salomon Women's Speedcross 6 Trail-Running Shoes Green 9
  • Cushion Level: Max Cushion maximizes that plush feel, so every step feels soft and smooth no matter how far you’re running.
Salomon Men's Sense Ride 4 10.5 / Copen Blue & Black
  • 10½
Salomon Men's Speedcross 6 Trail-Running Shoes Black 12.5
  • Mud Contagrip sole: even faster shaking off mud and better grip on wet surfaces
  • Sensi Fit construction: precise, optimal foot hold
Nike Men's React Pegasus Trail 4 Trail Running Shoes in Black, Size: 15 | DJ6158-001
  • 15
on Cloudventure Trail Running Shoe Men's, Twilight/Midnight, 13
  • Whatever your mission, this third-generation trail running shoe is perfect on technical trails where precision is key.
  • Ground control.
on Cloudultra Men's Shoes Glacier/Frost : 14 M
  • 14

1. New Balance Dynasoft Nitrel V5 Mens Trail Running Shoes, Size 9, Blue

New Balance Dynasoft Nitrel V5 Mens Trail Running Shoes, Size 9, Blue

  • 100% Synthetic
  • Rubber sole
  • Engineered mesh upper for breathability
  • Upper features no-sew overlays for a sleek fit and feel
  • EVA foam insert increases comfort

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Amazon.com
New Balance
Nordstrom
Zappos.com

Product Details

Specifications

Details
Tread Type Neutral
Offset 5-8mm
Footwear Weight 250 g to 300 g

Reviews From Real Customers

EC
Scout's mom
Ex NB Customer

2. ASICS Trail Scout 2 Men’s Running Shoes, Size: 10, Blue

ASICS Trail Scout 2 Men's Running Shoes, Size: 10, Blue

  • 10

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Sold By Price
Amazon.com – Seller
eBay – asicsamerica
ASICS
Shoe Carnival

Product Details

Specifications

Details
Footwear Insole Material Man Made Materials
Footwear Lining Material Man Made Materials
Toe Style Round Toe
Heel No Heel
Footwear Outsole Material 100% Rubber

Reviews From Real Customers

Kevin82
Ltrain
Road and Trail Runner

3. Merrell Women’s Antora 2 Trail Running Shoe Fuchsia 9

Merrell Women's Antora 2 Trail Running Shoe Fuchsia 9

  • 9

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Sold By Price
Amazon.com – Seller
Merrell.com
Nordstrom
Dillard’s

Product Details

Specifications

Details
Responsible Collection Organic Materials
Upper Material mesh, TPU
Lining mesh
Closure lace
Footbed EVA foam

4. New Balance Women’s Fresh Foam x Hierro V7 Trail Running Shoe

New Balance Women's Fresh Foam x Hierro V7 Trail Running Shoe

  • Rubber sole.
  • Fresh Foam X midsole delivers our most cushioned Fresh Foam experience for incredible comfort.
  • Vibram outsole provides superior grip.
  • Upper features a breathable yet protected construction.
  • Synthetic and mesh upper.

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Amazon.com
New Balance
REI
Runnerinn.com

Product Details

Specifications

Details
Trail-Running Shoe Type Light-Trail
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 8
Heel Stack Height (mm) 29
Forefoot Stack Height (mm) 21

Reviews From Real Customers

TK in Texas
SMitchell

5. Saucony Men’s Endorphin Edge Shoe – 11.5 – Ocean / Black

Saucony Men's Endorphin Edge Shoe - 11.5 - Ocean / Black

  • 11½

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Sold By Price
Amazon.com
Saucony
Running Warehouse US
REI

Product Details

Specifications

Details
Trail-Running Shoe Type Rugged-Trail
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 6
Heel Stack Height (mm) 35
Forefoot Stack Height (mm) 29

Reviews From Real Customers

EndorphEdge
She Runs
Paul M.

6. Under Armour Men’s Charged Bandit Trail 2 Running Shoes, Black

Under Armour Men's Charged Bandit Trail 2 Running Shoes, Black

  • 100% Synthetic
  • Rubber sole
  • Under Armour’s mission is to make all athletes better through passion, design and the relentless pursuit of innovation

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Sold By Price
Amazon.com – Seller
Big 5 Sporting Goods
Shoe Carnival
Under Armour

Product Details

Specifications

Details
Color Black
Size 11
Material Upper Textile
Material Midsole Charged Cushioning
Material Sole Rubber

Reviews From Real Customers

Luis
BHHamj

7. Salomon Men’s Speedcross 5 Trail-Running Shoes Green 9.5

Salomon Men's Speedcross 5 Trail-Running Shoes Green 9.5

  • Contagrip TA for maximum grip on all terrain, good balance between durability and grip
  • EnergyCell+ is a high-rebound midsole
  • SensiFit cradles the foot from the midsole to the lacing system, fit all around the foot
  • ME:sh insert for scree protection
  • Completely welded upper

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Amazon.com
PRFO Sports
Public Lands

Product Details

Specifications

Details
Trail-Running Shoe Type Rugged-Trail
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 10
Heel Stack Height (mm) 35
Forefoot Stack Height (mm) 25

Reviews From Real Customers

PhilSheff
Leigh C

8. Nike Men’s Pegasus Trail 3 Trail-Running Shoes Red 8

Nike Men's Pegasus Trail 3 Trail-Running Shoes Red 8

  • 8

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Amazon
Nike
DICK’S Sporting Goods
Road Runner Sports

Product Details

Specifications

Details
Product Type Running Shoes
Color Beetroot/Wheat/Black/Crimson
Shoe Size 8

Reviews From Real Customers

Arica
Lindsay

9. Salomon Men’s Speedcross 6 Trail-Running Shoes White 12

Salomon Men's Speedcross 6 Trail-Running Shoes White 12

  • SENSIFIT upper without seams provides a soft and comfortable close-fitting fit.
  • More lightweight than before.
  • EnergyCell+ midsole with comfortable shock absorption, energy return and durability.
  • Salomon QUICKLACE lacing system with LACE POCKET.
  • Improved grip. CONTAGRIP lugs on the outsole in a new pattern provide maximum grip on loose and non-solid surfaces.

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Amazon
Salomon.com
Running Warehouse US
REI

Product Details

Specifications

Details
Trail-Running Shoe Type Rugged-Trail
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 10
Heel Stack Height (mm) 32
Forefoot Stack Height (mm) 22

Reviews From Real Customers

Maxgrim
TrailRunningHobbyJogger

10. Nike Men’s Air Zoom Terra Kiger 8 Trail-Running Shoes Black 12

Nike Men's Air Zoom Terra Kiger 8 Trail-Running Shoes Black 12

  • 12

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Sold By Price
Amazon
eBay – mincho97
Nike
REI

Product Details

Specifications

Details
Parts Number DH0649-001 , DH0649 001
Colorway Black/White
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe

11. on Cloudventure Trail Running Shoe – Men’s Hay/Rock, 8.5

on Cloudventure Trail Running Shoe - Men's Hay/Rock, 8.5

  • Elasticated tongue strap holds laces firmlyin place
  • Square Cloud elements offer enhanced grip
  • Breathable upper material
  • Precise heel fit for secure hold
  • Varied traction pattern provides grip

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Amazon
On

Product Details

Specifications

Details
Upper Material synthetic, DWR
Closure lace
Midsole CloudTec
Sole rubber
Support Type neutral

Reviews From Real Customers

Beeker
Jnovak
Kaylie31

12. Adidas Terrex Soulstride RAIN.RDY Trail Running Shoes Black 14 – Mens Trail Running Shoes

Adidas Terrex Soulstride RAIN.RDY Trail Running Shoes Black 14 - Mens Trail Running Shoes

  • 14

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Amazon
adidas

Product Details

Reviews From Real Customers

Ernie76
SunnySmileJ
TheTina

13. Salomon Men’s Speedcross 6 Trail-Running Shoes Green 8.5

Salomon Men's Speedcross 6 Trail-Running Shoes Green 8.5

  • Mud Contagrip sole: even faster shaking off mud and better grip on wet surfaces
  • Sensi Fit construction: precise, optimal foot hold
  • Energy Cell: composite material in the midsole for energy return
  • Welded upper that wraps around the foot
  • Mesh insert for protection against debris

Check Latest Price

Sold By Price
Amazon
eBay – mattsredmama
Salomon.com
REI

Product Details

Specifications

Details
Trail-Running Shoe Type Rugged-Trail
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 10
Heel Stack Height (mm) 32
Forefoot Stack Height (mm) 22

14. Salomon Men’s Pulsar Trail Running Shoes – Black – Size 8

Salomon Men's Pulsar Trail Running Shoes - Black - Size 8

  • 8

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Sold By Price
Amazon
Salomon.com
JANS Mountain Outfitters
Renegade Running

Product Details

Specifications

Details
Upper Material textile, mesh
Closure Quicklace
Footbed EndoFit
Midsole Energy Surge, Energy Blade
Sole All Terrain Contagrip

Reviews From Real Customers

ChrisInCologne
trailrunnerog
Primantibro1

15. Salomon Women’s Speedcross 6 Trail-Running Shoes Green 9

Salomon Women's Speedcross 6 Trail-Running Shoes Green 9

  • Cushion Level: Max Cushion maximizes that plush feel, so every step feels soft and smooth no matter how far you’re running.
  • Midsole Drop: Your Women’s Salomon Speedcross 6 has a heel to toe drop of 10 mm.
  • Shoe Weight: 9.5 ounces.
  • Perfect For: All-terrain trail runs.
  • Updated Weight: The Speedcross 6 is lighter weight than the previous model.

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Amazon
Salomon.com
Road Runner Sports
Running Warehouse US

Product Details

Specifications

Details
Shoe Weight 9.5 ounces
Predecessor Product Type Speedcross 5

16. Salomon Men’s Sense Ride 4 10.5 / Copen Blue & Black

Salomon Men's Sense Ride 4 10.5 / Copen Blue & Black

  • 10½

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Amazon
Salomon.com
Backcountry.com
Steep & Cheap

Product Details

Specifications

Details
Product Type Running Shoes
Color Blue/Black
Shoe Size 10.5

Reviews From Real Customers

Alex N
Matthew M
KCK-NC

17. Salomon Men’s Speedcross 6 Trail-Running Shoes Black 12.5

Salomon Men's Speedcross 6 Trail-Running Shoes Black 12.5

  • Mud Contagrip sole: even faster shaking off mud and better grip on wet surfaces
  • Sensi Fit construction: precise, optimal foot hold
  • Energy Cell: composite material in the midsole for energy return
  • Welded upper that wraps around the foot
  • Mesh insert for protection against debris

Check Latest Price

Sold By Price
Amazon
Salomon.com
REI
Backcountry.com

Product Details

Specifications

Details
Trail-Running Shoe Type Rugged-Trail
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 10
Heel Stack Height (mm) 32
Forefoot Stack Height (mm) 22

18. Nike Men’s React Pegasus Trail 4 Trail Running Shoes in Black, Size: 15 | DJ6158-001

Nike Men's React Pegasus Trail 4 Trail Running Shoes in Black, Size: 15 | DJ6158-001

  • 15

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Amazon
Nike
DICK’S Sporting Goods
Finish Line

Product Details

Specifications

Details
Product Type Running Shoes
Color Black/Dk Grey/Grey
Shoe Size 15

19. on Cloudventure Trail Running Shoe Men’s, Twilight/Midnight, 13

on Cloudventure Trail Running Shoe Men's, Twilight/Midnight, 13

  • Whatever your mission, this third-generation trail running shoe is perfect on technical trails where precision is key.
  • Ground control.
  • Breathe in, breathe out.
  • Whatever your mission.

Check Latest Price

Sold By Price
On
RunAppeal
Sports Basement
Holabird Sports

Product Details

Specifications

Details
Color Blue
Size 13
Material Upper Textile
Material Midsole CloudTec
Material Sole Rubber

Reviews From Real Customers

Doug O
CJSIlse

20. on Cloudultra Men’s Shoes Glacier/Frost : 14 M

on Cloudultra Men's Shoes Glacier/Frost : 14 M

  • 14

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Sold By Price
On
Saint Bernard
Brown’s Shoe Fit Co.
Public Lands

Product Details

Specifications

Details
Responsible Collection Recycled/Repurposed
Upper Material mesh, TPU
Closure FlexLock speed lace
Midsole EVA
Sole Missiongrip

Reviews From Real Customers

Andy M
Toast
Hikefun

Conclusion

Assuming you would like a general overview of the best sneakers for trail running, here are five of the best options available, based on a variety of factors such as price, style, and function.

1. La Sportiva Bushido II – These shoes are designed for comfort and speed, with a lightweight construction that will help you move quickly over any terrain. TheBushido II also has a waterproof coating to protect your feet from the elements, and a reinforced toe area to prevent against rocks and other debris.

2. Salomon Speedcross 4 – The Speedcross 4 is another great choice for trail running, with a design that provides excellent traction and stability. These shoes also feature a waterproof and breathable membrane to keep your feet dry, and an EVA foam midsole for cushioning.

3. Inov-8 Roclite 305 – The Roclite 305 from Inov-8 is a versatile trail running shoe that can handle a variety of different terrain types. They feature a graphene-enhanced outsole for excellent grip, and a comfortable EVA foam midsole.

The Roclite 305 is also available in a wide range of sizes and widths to ensure a perfect fit.

4. Adidas Terrex Agravic Speed – The Terrex Agravic Speed from Adidas is a lightweight trail running shoe that features a Boost midsole for cushioning and energy return. They also have a Continental rubber outsole for excellent traction, and a water-resistant upper to keep your feet dry.

5. Nike Air Zoom Terra Kiger 5 – The Air Zoom Terra Kiger 5 from Nike is another excellent choice for trail running, with a Zoom Air unit in the forefoot for cushioning and a trail-specific outsole for traction.

These shoes also feature a Flywire cable system for a secure fit, and a breathable mesh upper.

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