20 Best Snacks For Gestational Diabetes (2023 Updated)

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As the best snacks for gestational diabetes will vary depending on the individual’s needs. However, some general tips for choosing snacks that are safe for gestational diabetes include avoiding sugary or processed foods, opting for foods that are high in fiber and protein, and avoiding foods that are high in fat.

Some specific snacks that may be safe for gestational diabetes include fruits and vegetables, whole grain crackers or bread, yogurt, nuts, and seeds.

20 Best Snacks For Gestational Diabetes

Product Image Product Name Features Price

NuGo Smarte Carb Peanut Butter Crunch – 12 Bars

  • 0 g Sugar
  • 20 g Protein
  • 2 Net Carbs

Highkey Soft Baked Breakfast Biscuits – Banana Keto Snacks, 6 Pack of Gluten Free Low Carb Energy Bars for Adults & Kids, Ketogenic, Paleo & Diabetic

  • Low Carb Vegan Granola Energy Bar
  • Gluten Free Soft Baked Cookie
  • Healthy Snack Food

Extend Bar, Yogurt and Berry, 1.48 oz. Bars (15 Count)

  • Total Net Weight 600g (21.16oz.).
  • High protein (12g) and fiber (5g). Gluten Free. Sugar Free. Kosher. Only 150 calories and 1g Net Carb.

Glucerna Mini Treat Snack Bars Oatmeal Raisin Bars 6-0.7 oz Bars

  • 6-0.7 oz

Extend Bar, Rich Chocolate, 1.41 oz. Bars

  • CONTROL YOUR BLOOD SUGAR: Extend Bar’s patented formula is the only protein bar clinically proven to Help Control Blood Sugar for up to 9 Hours

Youtopia Snacks Delicious 130-calorie High-Protein Low-Sugar Snack Packs

  • The perfectly light, low calorie snack at just 130 calories
  • Perfectly portion-controlled to avoid over-snacking

The GFB Coconut Cashew Crunch Bites – 4 oz pouch

  • Contains 6-4 oz bags of gluten free snack bites.
  • Gluten-free, Non-GMO, Vegan and Kosher.
  • Free of soy, dairy, trans-fat and cholesterol.

Glucerna Snack Bars, Dark Chocolate Almond – 5 pack, 1.41 oz bars

  • #1 DOCTOR RECOMMENDED BRAND: Glucerna is the #1 doctor-recommended nutrition brand for people with diabetes
  • DESIGNED TO HELP MANAGE BLOOD SUGAR:* Has CARBSTEADY, unique blends of slow-release carbohydrates to help minimize blood sugar spikes

Glucerna Snack Bars, Crispy Oats & Nuts – 5 pack, 1.41 oz bars

  • #1 DOCTOR RECOMMENDED BRAND: Glucerna is the #1 doctor-recommended nutrition brand for people with diabetes
  • DESIGNED TO HELP MANAGE BLOOD SUGAR:* Has CARBSTEADY, unique blends of slow-release carbohydrates to help minimize blood sugar spikes

Tidbits Diabetic-Friendly Sugar-Free Meringue Cookies by Santte Foods – Cookiesn Cream Size: 3-Pack

  • 3 Pack

Parm Crisps Snack Mix, Ranch, 20 oz

  • Keto-Friendly, Gluten-Free, Low Sugar, High Protein
  • Ranch Flavord ParmCrisps Snack Mix
  • 100% cheese micro-ParmCrisps blended with premium nuts and topped with Ranch seasoning

Special K Protein Meal Bars, Brownie Batter – 6 pack, 1.59 oz bars

  • 6 Count

Snack Pack Juicy Gels, Sugar Free, Cherry, 4 Pack – 4 pack, 3.25 oz cups

  • Cherry

GBDS Sugar-Free Diabetic Gift Basket

  • The perfect gift for sugar-conscious people or diabetics
  • Filled with tasty snacks that are sugar-free
  • Includes treats like chocolate mint candies, gummy bears, white cheddar popcorn, veggie straws and more

Quest Protein Chips, Sour Cream & Onion, Original Style – 1.1 oz

  • Single Bag
NuGo Smarte Carb Peanut Butter Crunch – 12 Bars
  • 0 g Sugar
  • 20 g Protein
  • 2 Net Carbs
Highkey Soft Baked Breakfast Biscuits – Banana Keto Snacks, 6 Pack of Gluten Free Low Carb Energy Bars for Adults & Kids, Ketogenic, Paleo & Diabetic
  • Low Carb Vegan Granola Energy Bar
  • Gluten Free Soft Baked Cookie
  • Healthy Snack Food
Extend Bar, Yogurt and Berry, 1.48 oz. Bars (15 Count)
  • Total Net Weight 600g (21.16oz.).
  • High protein (12g) and fiber (5g). Gluten Free. Sugar Free. Kosher. Only 150 calories and 1g Net Carb.
Glucerna Mini Treat Snack Bars Oatmeal Raisin Bars 6-0.7 oz Bars
  • 6-0.7 oz
Extend Bar, Rich Chocolate, 1.41 oz. Bars
  • CONTROL YOUR BLOOD SUGAR: Extend Bar’s patented formula is the only protein bar clinically proven to Help Control Blood Sugar for up to 9 Hours
Youtopia Snacks Delicious 130-calorie High-Protein Low-Sugar Snack Packs
  • The perfectly light, low calorie snack at just 130 calories
  • Perfectly portion-controlled to avoid over-snacking
The GFB Coconut Cashew Crunch Bites – 4 oz pouch
  • Contains 6-4 oz bags of gluten free snack bites.
  • Gluten-free, Non-GMO, Vegan and Kosher.
  • Free of soy, dairy, trans-fat and cholesterol.
Glucerna Snack Bars, Dark Chocolate Almond – 5 pack, 1.41 oz bars
  • #1 DOCTOR RECOMMENDED BRAND: Glucerna is the #1 doctor-recommended nutrition brand for people with diabetes
  • DESIGNED TO HELP MANAGE BLOOD SUGAR:* Has CARBSTEADY, unique blends of slow-release carbohydrates to help minimize blood sugar spikes
Glucerna Snack Bars, Crispy Oats & Nuts – 5 pack, 1.41 oz bars
  • #1 DOCTOR RECOMMENDED BRAND: Glucerna is the #1 doctor-recommended nutrition brand for people with diabetes
  • DESIGNED TO HELP MANAGE BLOOD SUGAR:* Has CARBSTEADY, unique blends of slow-release carbohydrates to help minimize blood sugar spikes
Tidbits Diabetic-Friendly Sugar-Free Meringue Cookies by Santte Foods – Cookiesn Cream Size: 3-Pack
  • 3 Pack
Parm Crisps Snack Mix, Ranch, 20 oz
  • Keto-Friendly, Gluten-Free, Low Sugar, High Protein
  • Ranch Flavord ParmCrisps Snack Mix
  • 100% cheese micro-ParmCrisps blended with premium nuts and topped with Ranch seasoning
Special K Protein Meal Bars, Brownie Batter – 6 pack, 1.59 oz bars
  • 6 Count
Snack Pack Juicy Gels, Sugar Free, Cherry, 4 Pack – 4 pack, 3.25 oz cups
  • Cherry
GBDS Sugar-Free Diabetic Gift Basket
  • The perfect gift for sugar-conscious people or diabetics
  • Filled with tasty snacks that are sugar-free
  • Includes treats like chocolate mint candies, gummy bears, white cheddar popcorn, veggie straws and more
Quest Protein Chips, Sour Cream & Onion, Original Style – 1.1 oz
  • Single Bag

1. Highkey Sugar Free Cookies Chocolate Chip – 8.75oz 1pack Keto Snacks Low Carb Snack Diabetic Desserts Gluten Free Foods Zero Carb No Sugar Treats

Highkey Sugar Free Cookies Chocolate Chip - 8.75oz 1pack Keto Snacks Low Carb Snack Diabetic Desserts Gluten Free Foods Zero Carb No Sugar Treats

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Amazon.com – Seller

Product Details

Specifications

Details
Package Dimensions 5.98 x 5.04 x 3.31 inches; 11.36 Ounces

Reviews From Real Customers

jordann.w
MrsBee
gabriele.a

2. NuGo Smarte Carb Peanut Butter Crunch – 12 Bars

NuGo Smarte Carb Peanut Butter Crunch - 12 Bars

  • 0 g Sugar
  • 20 g Protein
  • 2 Net Carbs
  • Delicious Choice for Low Carb Diets
  • Kosher Dairy

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Amazon.com
eBay
Walmart – NuGo Nutrition
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Description 1 Bar
Food Serving Size Measure 50g
Food Servings Per Container 1
Allergens ALLERGEN INFORMATION: CONTAINS PEANUT, MILK AND SOY. MANUFACTURED ON EQUIPMENT THAT ALSO PROCESSES PRODUCTS CONTAINING TREE NUTS, WHEAT AND EGG.
Derived Nutrition Claim Nitrite Free

3. Highkey Soft Baked Breakfast Biscuits – Banana Keto Snacks, 6 Pack of Gluten Free Low Carb Energy Bars for Adults & Kids, Ketogenic, Paleo & Diabetic

Highkey Soft Baked Breakfast Biscuits - Banana Keto Snacks, 6 Pack of Gluten Free Low Carb Energy Bars for Adults & Kids, Ketogenic, Paleo & Diabetic

  • Low Carb Vegan Granola Energy Bar
  • Gluten Free Soft Baked Cookie
  • Healthy Snack Food
  • Ketogenic, Diabetic Paleo Friendly Individually Wrapped
  • Banana Highkey Highkey Keto Snacks Breakfast Bars Cookies

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Amazon.com – Seller
Walmart
Paragon Essentials
Grocery.com Store

Product Details

Specifications

Details
Package Dimensions 18.15 x 10.63 x 5.04 inches; 10.58 Ounces
Country of Origin USA
Number of Pieces 6

Reviews From Real Customers

Aime V.
Sue G.
Kristin F.

4. Extend Bar, Yogurt and Berry, 1.48 oz. Bars (15 Count)

Extend Bar, Yogurt and Berry, 1.48 oz. Bars (15 Count)

  • Total Net Weight 600g (21.16oz.).
  • High protein (12g) and fiber (5g). Gluten Free. Sugar Free. Kosher. Only 150 calories and 1g Net Carb.
  • The only formula clinically proven to help control blood sugar for up to 6 to 9 hours.
  • Helps avoids blood sugar highs and lows.
  • Gluten free and heart healthy snack that travels well.

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Amazon.com – Seller
eBay
Walmart
Netrition.com

Product Details

Specifications

Details
Serving Size 1 Bar
Total Fat 3.5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 140.0mg

Reviews From Real Customers

TXHIKER
Jayem
skip

5. Glucerna Mini Treat Snack Bars Oatmeal Raisin Bars 6-0.7 oz Bars

Glucerna Mini Treat Snack Bars Oatmeal Raisin Bars 6-0.7 oz Bars

  • 6-0.7 oz

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Amazon.com – Seller
Walmart
Grocery.com Store

Product Details

Specifications

Details
Food Serving Size Description 1 bar
Food Serving Size Measure 20g
Food Servings Per Container 6
Allergens CONTAINS MILK AND SOY INGREDIENTS. MANUFACTURED IN A FACILITY THAT PROCESSES EGGS, WHEAT, PEANUTS, AND TREE NUTS.
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

TruthSeeker
christine
susie.s

6. Extend Bar, Rich Chocolate, 1.41 oz. Bars

Extend Bar, Rich Chocolate, 1.41 oz. Bars

  • CONTROL YOUR BLOOD SUGAR: Extend Bar’s patented formula is the only protein bar clinically proven to Help Control Blood Sugar for up to 9 Hours
  • NUTRITION YOU NEED: High protein (12g); Sugar Free; High Fiber (6g); Gluten Free; Low Glycemic; Only 150 calories and 1g Net Carbs
  • Pack of fifteen, 1.41-ounce, total 21.15-ounce
  • High protein (15g) and fiber (5g) nutritional snack bar that is clinically proven to control blood sugar for up to 9 hours
  • Diabetic friendly snack bar that helps avoids blood sugar highs and lows

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Amazon.com – Seller
eBay
Walmart
Extend Nutrition

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 9.25 x 5.75 x 2.25 inches; 1.41 Ounces
Country of Origin USA
Number of Pieces 15
Protein 12 Grams

Reviews From Real Customers

Napper51

7. Youtopia Snacks Delicious 130-calorie High-Protein Low-Sugar Snack Packs

Youtopia Snacks Delicious 130-calorie High-Protein Low-Sugar Snack Packs

  • The perfectly light, low calorie snack at just 130 calories
  • Perfectly portion-controlled to avoid over-snacking

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
Walmart
Youtopia Snacks

Product Details

Specifications

Details
Serving Size 1 pack
Total Fat 6g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 170.0mg
Sodium 170mg
Total Carbohydrate 110g
Dietary Fiber 4g
Sugars 2g
Protein 18g

Reviews From Real Customers

Sarah C.
Aaron W.
maria f.

8. The GFB Coconut Cashew Crunch Bites – 4 oz pouch

The GFB Coconut Cashew Crunch Bites - 4 oz pouch

  • Contains 6-4 oz bags of gluten free snack bites.
  • Gluten-free, Non-GMO, Vegan and Kosher.
  • Free of soy, dairy, trans-fat and cholesterol.
  • Made in small batches in a sustainable, certified gluten-free facility in Grand Rapids, Michigan.

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Amazon.com
Walmart
Hive Brands
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Description ABOUT 2 BITES
Food Serving Size Measure 24g
Food Servings Per Container ABOUT 5
Allergens CRAFTED IN SMALL BATCHES IN OUR DEDICATED GLUTEN-FREE FACILITY – PEANUTS AND TREE NUTS ARE PRESENT IN OUR FACILITY. CONTAINS COCONUT, CASHEWS.
Derived Nutrition Claim Soy Free

Reviews From Real Customers

JGrant
Nicole
christy.h

9. Glucerna Snack Bars, Dark Chocolate Almond – 5 pack, 1.41 oz bars

Glucerna Snack Bars, Dark Chocolate Almond - 5 pack, 1.41 oz bars

  • #1 DOCTOR RECOMMENDED BRAND: Glucerna is the #1 doctor-recommended nutrition brand for people with diabetes
  • DESIGNED TO HELP MANAGE BLOOD SUGAR:* Has CARBSTEADY, unique blends of slow-release carbohydrates to help minimize blood sugar spikes
  • GREAT AS A SNACK REPLACEMENT: Replace a poor snack choice with a Glucerna Snack Bar

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Amazon
CVS Pharmacy
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Measure 40g
Food Servings Per Container 5
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Contains Egg
Derived Nutrition Claim Atkins

Reviews From Real Customers

jim.g
Lucy
jennifer.k

10. Highkey Sugar Free Chocolate Peanut Butter Cookies – 6.75oz Keto Protein Snacks 3-Pack Zero Sugar Added Sweets Gluten Free Desserts Low Carb Snack

Highkey Sugar Free Chocolate Peanut Butter Cookies - 6.75oz Keto Protein Snacks 3-Pack Zero Sugar Added Sweets Gluten Free Desserts Low Carb Snack

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Amazon
Walmart – Walt Wholesale Inc.

Product Details

11. Glucerna Snack Bars, Crispy Oats & Nuts – 5 pack, 1.41 oz bars

Glucerna Snack Bars, Crispy Oats & Nuts - 5 pack, 1.41 oz bars

  • #1 DOCTOR RECOMMENDED BRAND: Glucerna is the #1 doctor-recommended nutrition brand for people with diabetes
  • DESIGNED TO HELP MANAGE BLOOD SUGAR:* Has CARBSTEADY, unique blends of slow-release carbohydrates to help minimize blood sugar spikes
  • GREAT AS A SNACK REPLACEMENT: Replace a poor snack choice with a Glucerna Snack Bar

Check Latest Price

Sold By Price
Amazon
CVS Pharmacy
Walgreens.com
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Description 1 BAR
Food Serving Size Measure 40g
Food Servings Per Container 5
Allergens CONTAINS SOY, MILK, EGG, PEANUT, AND ALMOND INGREDIENTS. MANUFACTURED IN A FACILITY THAT PROCESSES WHEAT.
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

shukriya.n
TonyTee

12. Tidbits Diabetic-Friendly Sugar-Free Meringue Cookies by Santte Foods – Cookiesn Cream Size: 3-Pack

Tidbits Diabetic-Friendly Sugar-Free Meringue Cookies by Santte Foods - Cookiesn Cream Size: 3-Pack

  • 3 Pack

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Amazon
BariatricPal

Product Details

Reviews From Real Customers

lori w.
Jennifer F.
julia.b

13. Highkey Keto Snacks Chocolate Cookies Low Carb Food – Gluten Free, Grain Free & No Sugar Added Snack – Healthy Diabetic, Paleo, & Ketogenic Desserts –

Highkey Keto Snacks Chocolate Cookies Low Carb Food - Gluten Free, Grain Free & No Sugar Added Snack - Healthy Diabetic, Paleo, & Ketogenic Desserts -

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Amazon
Walmart

Product Details

14. Parm Crisps Snack Mix, Ranch, 20 oz

Parm Crisps Snack Mix, Ranch, 20 oz

  • Keto-Friendly, Gluten-Free, Low Sugar, High Protein
  • Ranch Flavord ParmCrisps Snack Mix
  • 100% cheese micro-ParmCrisps blended with premium nuts and topped with Ranch seasoning
  • Country of Origin: United States

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eBay
Walmart
Bonanza – AreaTechStore

Product Details

Specifications

Details
Assembled Product Weight 2.4200 lb
Assembled Product Dimensions (L x W x H) 11.00 x 2.00 x 13.00 Inches

Reviews From Real Customers

Piel The Goat
Adam

15. Special K Protein Meal Bars, Brownie Batter – 6 pack, 1.59 oz bars

Special K Protein Meal Bars, Brownie Batter - 6 pack, 1.59 oz bars

  • 6 Count

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Amazon
Fred Meyer
Grocery.com Store

Product Details

Specifications

Details
Total Weight 1.59 oz
Number of Pieces 9.5 fl oz
Flavored Yes
Container Type Box
Each Bar Weight 1.59 oz

Reviews From Real Customers

lisae8082
Disappointed
francesv8904

16. Snack Pack Juicy Gels, Sugar Free, Cherry, 4 Pack – 4 pack, 3.25 oz cups

Snack Pack Juicy Gels, Sugar Free, Cherry, 4 Pack - 4 pack, 3.25 oz cups

  • Cherry

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Amazon
Big Lots
Jubilee Grocery
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Description 1 GEL SNACK
Food Serving Size Measure 92g
Food Servings Per Container 4
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

lynette.r
Winston
KATHLEEN

17. Highkey Low Carb Snacks Cheddar Crackers – 6.75oz Keto Snack Chips Gluten Free Cheese Crisps High Protein Snacks Buttery Almond Flour Cracker Grain

Highkey Low Carb Snacks Cheddar Crackers - 6.75oz Keto Snack Chips Gluten Free Cheese Crisps High Protein Snacks Buttery Almond Flour Cracker Grain

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Amazon
GoSupps.com

Product Details

Specifications

Details
Package Dimensions 9.13 x 7.13 x 2.8 inches; 6.75 Ounces

Reviews From Real Customers

viewsfromeazy

18. GBDS Sugar-Free Diabetic Gift Basket

GBDS Sugar-Free Diabetic Gift Basket

  • The perfect gift for sugar-conscious people or diabetics
  • Filled with tasty snacks that are sugar-free
  • Includes treats like chocolate mint candies, gummy bears, white cheddar popcorn, veggie straws and more
  • A great gift for birthdays, holidays or any occasion

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Amazon
Sam’s Club

Product Details

Specifications

Details
Piece Count 1
System of Measurement U.S. Customary
Count Per Pack 0

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Sara
usatreats
Teresa

19. Quest Protein Chips, Sour Cream & Onion, Original Style – 1.1 oz

Quest Protein Chips, Sour Cream & Onion, Original Style - 1.1 oz

  • Single Bag

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Amazon
BariatricPal
IllPumpYouUp.com
Get Yok’d Sports Nutrition

Product Details

Specifications

Details
Food Serving Size Description 1 BAG
Food Serving Size Measure 32g
Food Servings Per Container 1
Allergens CONTAINS: MILK – DERIVED INGREDIENTS.
Derived Nutrition Claim Soy Free

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Bernadette K

20. Nuts.com Baobab Blood Orange Bites

Nuts.com Baobab Blood Orange Bites

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Nuts.com

Product Details

Specifications

Details
Calories 126
Total Fat 0g 0%
Total Fat 0g
Saturated Fat 0g 0%
Cholesterol 0mg 0%

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Katie
Madelaine
Lori

Conclusion

There are a few key points to remember when it comes to snacks for gestational diabetes. First, it is important to choose snacks that are high in protein and fiber and low in sugar. Second, it is important to eat snacks in moderation and to avoid overeating.

Finally, it is important to make sure that the snacks you choose are safe for you and your baby.

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