20 Best Sleeping Pads For Side Sleepers (2022 Updated)

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Sleeping pads for side sleepers are designed to provide support and comfort for people who sleep on their sides. The pads are usually made of memory foam or latex, and they are designed to contour to the body to provide support for the hips, shoulders, and spine.

Side sleepers often experience pain in these areas, so the sleeping pad can help to alleviate this pain.

20 Best Sleeping Pads For Side Sleepers

Product Image Product Name Features Price

Sleepingo Camping Sleeping Pad Mat Large Ultralight 14.5 oz Best Sleeping Pads

  • Brand: Sleepingo
  • Material: 20D Ripstop Tear-Resistant Nylon
  • Water Resistance Level: Waterproof

NEMO Switchback Ultralight Sleeping Pad, Short

  • Short

Big Agnes Hinman Sleeping Pad

  • Double Wide

NRS River Bed Sleeping Pad – Blue Large

  • L

Kelty Waypoint Si Sleeping Pad

  • Open-cell foam core self-inflates and is super comfortable
  • Oversized dimensions provides room to spread out
  • Stuff sack doubles as a manual inflation system

Nemo Tensor Regular Wide Sleeping Pad

  • Regular Wide

Sleeping Pad, Lightweight Non Slip Foam Mat with Carry Strap by Wakeman

  • Dimensions (Overall): 72 inches (L), 24 inches (W), .5 inches thick.
  • Weight: 3.05 pounds.
  • Dimensions (Packed): 7.8 inches (H) x 7.5 inches (W) x 24.9 inches (D).

Therm-A-Rest Z Lite Sol Sleeping Pad, Lemon

  • Length: 183 cm
  • Width: 51 cm
  • Thickness: 2 cm

ZOOOBELIVES Extra Thickness Inflatable Sleeping Pad with Built-in Pump, Most

  • Additional Details: Carrying Bag Included: Yes Imported: Yes Primary Material Details: PVC Spefications: ADA Compliant: CPSC.

Therm-a-Rest – Basecamp Sleeping Pad Large / Poseidon Blue

  • Large

Kelty Galactic Si Rectangular Sleeping Pad

  • Self-inflating sleeping pad with double brass valve
  • 2.5 in. thickness offers comfort
  • Carry sack included

Klymit 06IVOR01C Insulated Static V Sleeping Pad, Orange/ Char Black

  • Weight 24 oz / 680 g
  • Dimensions 72 x 23 x 2.5 in / 183 x 58 x 6 cm
  • Packed Dimensions 8 x 5 in / 20 x 13 cm

Sleepingo Camping Sleeping Pad – Mat, Large, Ultralight 14.5 oz, Best Sleeping –

  • Mat (Large) Ultralight 430ml Best Sleeping Pads Backpacking Hiking Air Mattress.
  • Lightweight Inflatable & Compact Camp Sleep PadPlease note that items will be sent from offshore (US or UK) unless otherwise noted below.

Big Agnes Insulated Q Core SLX Sleeping Pad Long

  • Long

Klymaloft Sleeping Pad by Klymit, Double

  • Double

Klymit Insulated Double V Sleeping Pad, Orange

  • Weight 52 oz
  • Dimensions 47” x 74” x 3”
  • R-Value 4.4

Therm-a-Rest RidgeRest CLASSIC-Large

  • Large

Nemo Astro Insulated Sleeping Pad – Regular

  • Plush 3.5” thickness is incredibly plush and comfortable.
  • Lateral baffles offer an even, stable sleep and prevent the sides from curling around the body.

Hest Dually Sleeping Pad Long

  • Long
Sleepingo Camping Sleeping Pad Mat Large Ultralight 14.5 oz Best Sleeping Pads
  • Brand: Sleepingo
  • Material: 20D Ripstop Tear-Resistant Nylon
  • Water Resistance Level: Waterproof
NEMO Switchback Ultralight Sleeping Pad, Short
  • Short
Big Agnes Hinman Sleeping Pad
  • Double Wide
NRS River Bed Sleeping Pad – Blue Large
  • L
Kelty Waypoint Si Sleeping Pad
  • Open-cell foam core self-inflates and is super comfortable
  • Oversized dimensions provides room to spread out
  • Stuff sack doubles as a manual inflation system
Nemo Tensor Regular Wide Sleeping Pad
  • Regular Wide
Sleeping Pad, Lightweight Non Slip Foam Mat with Carry Strap by Wakeman
  • Dimensions (Overall): 72 inches (L), 24 inches (W), .5 inches thick.
  • Weight: 3.05 pounds.
  • Dimensions (Packed): 7.8 inches (H) x 7.5 inches (W) x 24.9 inches (D).
Therm-A-Rest Z Lite Sol Sleeping Pad, Lemon
  • Length: 183 cm
  • Width: 51 cm
  • Thickness: 2 cm
ZOOOBELIVES Extra Thickness Inflatable Sleeping Pad with Built-in Pump, Most
  • Additional Details: Carrying Bag Included: Yes Imported: Yes Primary Material Details: PVC Spefications: ADA Compliant: CPSC.
Therm-a-Rest – Basecamp Sleeping Pad Large / Poseidon Blue
  • Large
Kelty Galactic Si Rectangular Sleeping Pad
  • Self-inflating sleeping pad with double brass valve
  • 2.5 in. thickness offers comfort
  • Carry sack included
Klymit 06IVOR01C Insulated Static V Sleeping Pad, Orange/ Char Black
  • Weight 24 oz / 680 g
  • Dimensions 72 x 23 x 2.5 in / 183 x 58 x 6 cm
  • Packed Dimensions 8 x 5 in / 20 x 13 cm
Sleepingo Camping Sleeping Pad – Mat, Large, Ultralight 14.5 oz, Best Sleeping –
  • Mat (Large) Ultralight 430ml Best Sleeping Pads Backpacking Hiking Air Mattress.
  • Lightweight Inflatable & Compact Camp Sleep PadPlease note that items will be sent from offshore (US or UK) unless otherwise noted below.
Big Agnes Insulated Q Core SLX Sleeping Pad Long
  • Long
Klymaloft Sleeping Pad by Klymit, Double
  • Double
Klymit Insulated Double V Sleeping Pad, Orange
  • Weight 52 oz
  • Dimensions 47” x 74” x 3”
  • R-Value 4.4
Therm-a-Rest RidgeRest CLASSIC-Large
  • Large
Nemo Astro Insulated Sleeping Pad – Regular
  • Plush 3.5” thickness is incredibly plush and comfortable.
  • Lateral baffles offer an even, stable sleep and prevent the sides from curling around the body.
Hest Dually Sleeping Pad Long
  • Long

1. Sleepingo Camping Sleeping Pad Mat Large Ultralight 14.5 oz Best Sleeping Pads

Sleepingo Camping Sleeping Pad Mat Large Ultralight 14.5 oz Best Sleeping Pads

  • Brand: Sleepingo
  • Material: 20D Ripstop Tear-Resistant Nylon
  • Water Resistance Level: Waterproof

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eBay
Walmart
Maclano

Product Details

Specifications

Details
Water Resistance Level Waterproof
Weight Limit 350 Pounds
Special Feature Packs to smaller than a water bottle
Target Audience Women
Country of Origin China

Reviews From Real Customers

Ryan Fowler
Mason Brock

2. NEMO Switchback Ultralight Sleeping Pad, Short

NEMO Switchback Ultralight Sleeping Pad, Short

  • Short

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Amazon.com – Seller
NEMO Equipment
REI
Backcountry.com

Product Details

Specifications

Details
R-Value 2,2
Insulated Yes,Yes
Dimensions 51 x 20 x 0.9 inches,72 x 20 x 0.9 inches
Packed Size 20 x 5 x 4 inches,20 x 5.5 x 5 inches
Insulation Type Closed-cell Foam,Closed-cell Foam

3. Teton Sports Universal Camp PAD; Lightweight Foam Sleeping Pad for Camping

Teton Sports Universal Camp PAD; Lightweight Foam Sleeping Pad for Camping

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Teton Sports
Sportsman’s Warehouse

Product Details

Specifications

Details
Material Overview 300D Polyester Canvas, Polyurethane Open-Cell Foam
Shell Material 300D Polyester Canvas
Foam Material Polyurethane Open-Cell Foam
Dimensions (in use) 80″ x 30″ x 2″
Dimensions (stored or packed) 31″ x 8.5″ x 8.5″
Pack Weight 6 lbs
Storage Method Compression Straps
Sleeping Pad R Value 5.5
Country of Origin China

4. Big Agnes Hinman Sleeping Pad

Big Agnes Hinman Sleeping Pad

  • Double Wide

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Backcountry.com
Steep & Cheap
BackcountryGear.com

Product Details

Specifications

Details
Size Double Wide – 50x78x4

5. NRS River Bed Sleeping Pad – Blue Large

NRS River Bed Sleeping Pad - Blue Large

  • L

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Amazon.com – Seller
NRS
Backcountry.com
Next Adventure

Product Details

Specifications

Details
Sleeping Pad Dimensions (Large) 74 x 24 x 2 in.
Sleeping Pad Dimensions (Extra Large) 77 x 27 x 3 in.
Foam Type Polyurethane
Weight (Large) 8 lb 8 oz
Weight (Extra Large) 12 lb

Reviews From Real Customers

Dougwill
Jon's on a rio

6. Kelty Waypoint Si Sleeping Pad

Kelty Waypoint Si Sleeping Pad

  • Open-cell foam core self-inflates and is super comfortable
  • Oversized dimensions provides room to spread out
  • Stuff sack doubles as a manual inflation system

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Amazon.com – Seller
eBay – moosejaw
Kelty
DICK’S Sporting Goods

Product Details

Specifications

Details
Style self-inflating
Shape rectangular
Dimensions 77.95 x 29.92 x 3in
R-Value 5.6
Pump stuff sack doubles as hand pump

7. Nemo Tensor Regular Wide Sleeping Pad

Nemo Tensor Regular Wide Sleeping Pad

  • Regular Wide

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Amazon.com – Seller
REI
Moosejaw
NEMO Equipment

Product Details

Specifications

Details
Size Regular Wide

Reviews From Real Customers

Liza S
SlogDog
ElArr

8. Sleeping Pad, Lightweight Non Slip Foam Mat with Carry Strap by Wakeman

Sleeping Pad, Lightweight Non Slip Foam Mat with Carry Strap by Wakeman

  • Dimensions (Overall): 72 inches (L), 24 inches (W), .5 inches thick.
  • Weight: 3.05 pounds.
  • Dimensions (Packed): 7.8 inches (H) x 7.5 inches (W) x 24.9 inches (D).
  • Recommended Capacity: 1 Person.

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Amazon.com
eBay
Walmart – UnbeatableSale
Target

Product Details

Specifications

Details
Dimensions (Overall) 72 inches (L), 24 inches (W), .5 inches thick
Dimensions (Packed) 7.8 inches (H) x 7.5 inches (W) x 24.9 inches (D)
Recommended Capacity 1 Person

Reviews From Real Customers

Zoya
shponier901
gamende-0

9. Therm-A-Rest Z Lite Sol Sleeping Pad, Lemon

Therm-A-Rest Z Lite Sol Sleeping Pad, Lemon

  • Length: 183 cm
  • Width: 51 cm
  • Thickness: 2 cm
  • Weight: 410 g
  • R-value: 2 (2°C)

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Amazon.com – Seller
Moosejaw
Backcountry.com
Sportsman’s Warehouse

Product Details

Specifications

Details
Compact Design Folding design is compact and easy to pack
Width 20″
Height 0.75″
Thickness 0.75″
Fill Material Crosslinked Polyethylene

10. ZOOOBELIVES Extra Thickness Inflatable Sleeping Pad with Built-in Pump, Most

ZOOOBELIVES Extra Thickness Inflatable Sleeping Pad with Built-in Pump, Most

  • Additional Details: Carrying Bag Included: Yes Imported: Yes Primary Material Details: PVC Spefications: ADA Compliant: CPSC.
  • 16 CFR 1632 Compliant: CPSC.
  • 16 CFR 1633 Compliant: Mattress Flammability Testing.
  • Top to Bottom: 4 Overall Width.
  • Side to Side: 24 Overall Length.

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Amazon.com – Seller
eBay
Wayfair
Bonanza

Product Details

Specifications

Details
Size Regular

11. Therm-a-Rest – Basecamp Sleeping Pad Large / Poseidon Blue

Therm-a-Rest - Basecamp Sleeping Pad Large / Poseidon Blue

  • Large

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Amazon.com – Seller
REI
Backcountry.com
Sportsman’s Warehouse

Product Details

Specifications

Details
Color Poseidon Blue
Height 2″
Thickness 2″
Top Fabric Type 75D polyester
Bottom Fabric Type 75D polyester

12. Kelty Galactic Si Rectangular Sleeping Pad

Kelty Galactic Si Rectangular Sleeping Pad

  • Self-inflating sleeping pad with double brass valve
  • 2.5 in. thickness offers comfort
  • Carry sack included
  • Shaped to pair well with rectangular sleeping bags

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Amazon.com – Seller
eBay
Backcountry.com
Mountain Sports

Product Details

Specifications

Details
R-Value 8.4
Insulated Yes
Dimensions 78 x 25 x 2.5 inches
Packed Size 8.5 x 25 inches
Insulation Type Open-cell Foam

Reviews From Real Customers

Glacius48
Adam V.
Wolfy913

13. Klymit 06IVOR01C Insulated Static V Sleeping Pad, Orange/ Char Black

Klymit 06IVOR01C Insulated Static V Sleeping Pad, Orange/ Char Black

  • Weight 24 oz / 680 g
  • Dimensions 72 x 23 x 2.5 in / 183 x 58 x 6 cm
  • Packed Dimensions 8 x 5 in / 20 x 13 cm
  • Material 75D polyester
  • R-Value 4.4

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Amazon
eBay
Big 5 Sporting Goods
Linton Outdoors

Product Details

Specifications

Details
Weight 0.9 oz

14. Sleepingo Camping Sleeping Pad – Mat, Large, Ultralight 14.5 oz, Best Sleeping –

Sleepingo Camping Sleeping Pad - Mat, Large, Ultralight 14.5 oz, Best Sleeping -

  • Mat (Large) Ultralight 430ml Best Sleeping Pads Backpacking Hiking Air Mattress.
  • Lightweight Inflatable & Compact Camp Sleep PadPlease note that items will be sent from offshore (US or UK) unless otherwise noted below.

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Amazon
eBay

Product Details

Specifications

Details
Dimensions 27.9 x 8.4 x 8.1 centimeters (0.38 kg)

15. Big Agnes Insulated Q Core SLX Sleeping Pad Long

Big Agnes Insulated Q Core SLX Sleeping Pad Long

  • Long

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Amazon
Enwild
Pathfinder of West Virginia
EMS

Product Details

Specifications

Details
Item Package Dimensions L x W x H 8.58 x 5.28 x 4.88 inches
Item Dimensions LxWxH 5 x 5 x 8 inches
Suggested Users Unisex
Model Year 2020
Style 20×78 (Long)

Reviews From Real Customers

Gordon D
anniebobannie
annacat

16. Klymaloft Sleeping Pad by Klymit, Double

Klymaloft Sleeping Pad by Klymit, Double

  • Double

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Walmart
Moosejaw

Product Details

Specifications

Details
Blanket(s) Included No
Design Double
Fill Weight (lbs.) 650
Insulation Type Synthetic
Length (Inches) 78

Reviews From Real Customers

Ella L.
Brenna O.

17. Klymit Insulated Double V Sleeping Pad, Orange

Klymit Insulated Double V Sleeping Pad, Orange

  • Weight 52 oz
  • Dimensions 47” x 74” x 3”
  • R-Value 4.4
  • Inflation 20-30 Breaths / 10 Pumps from Stuff Sack
  • Pack Size 7” x 12”

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Amazon
eBay – shelleyinga
Sportsman’s Warehouse
Bed Bath & Beyond

Product Details

Specifications

Details
Machine Washable No
Insulation Type Synthetic
Fill Material Air (inflatable)
Carrying Strap/Handle No
Package Quantity 1

Reviews From Real Customers

klymit.com
Taylor E.
sasm4289

18. Therm-a-Rest RidgeRest CLASSIC-Large

Therm-a-Rest RidgeRest CLASSIC-Large

  • Large

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DICK’S Sporting Goods
Moosejaw
Backcountry.com

Product Details

Specifications

Details
Weight 16 lb

19. Nemo Astro Insulated Sleeping Pad – Regular

Nemo Astro Insulated Sleeping Pad - Regular

  • Plush 3.5” thickness is incredibly plush and comfortable.
  • Lateral baffles offer an even, stable sleep and prevent the sides from curling around the body.
  • Pillow Baffle keeps your pillow in place and adds loft at the head.
  • Updated in 2019 with Laylow zero-profile, multi-functional, micro-adjustable valve for customized inflation control.
  • Insulated models are lined with Primaloft synthetic insulation to create a barrier against the cold ground.

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Amazon
Bentgate Mountaineering
Public Lands

Product Details

Specifications

Details
R-Value 2.6
Insulated Yes
Insulation Type Synthetic
Pad Width (in.) 20 inches,25 inches,20 / 25 inches
Pad Length (in.) 72 inches,76 inches,72 / 76 inches

20. Hest Dually Sleeping Pad Long

Hest Dually Sleeping Pad Long

  • Long

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Hest Outdoors
Moosejaw
SunnySports.com
Gear.com

Product Details

Specifications

Details
Style memory foam
Shape rectangular, double-wide
Dimensions 50 x 78 x 3.9in
Packed Size 25 x 78 x 7.8in
Claimed Weight 27lb

Best Sleeping Pads For Side Sleepers Buying Guides

Introduction

A sleeping pad is a mat or piece of foam that is placed under a person to act as a barrier between the person and the ground. Sleeping pads come in a variety of shapes, sizes, and thicknesses, and can be made from a variety of materials, including foam, fabric, or air.

Sleeping pads are used by backpackers, campers, and other outdoor enthusiasts to provide cushioning and insulation from the ground.

Sleeping pads come in different shapes to accommodate different sleeping positions. Side sleepers may find that a rectangular sleeping pad with a tapered shape is more comfortable than a traditional round or square sleeping pad.

Some sleeping pads have an integrated pillow, which can be inflated or filled with foam to provide support for the head and neck.

What are sleeping pads for side sleepers?

Sleeping pads for side sleepers are designed to provide extra support and comfort for people who sleep on their side. They are usually made of memory foam or latex, and they can be used in conjunction with a regular mattress.

Sleeping pads for side sleepers can help to reduce pain in the hips and shoulders, and they can also improve circulation.

How do sleeping pads for side sleepers work?

Sleeping pads for side sleepers are designed to provide support and comfort for people who sleep on their side. The pads are usually made of foam or other materials that can conform to the body and provide support for the hips, shoulders, and head.

Some side sleepers may also need a pillow to provide support for the neck.

The benefits of sleeping pads for side sleepers

There are many benefits of sleeping pads for side sleepers. Some benefits include:

1. Sleeping pads can help to provide support and comfort for the side sleeper.

2. Sleeping pads can help to keep the side sleeper’s spine in alignment.

3. Sleeping pads can help to reduce pressure points on the side sleeper’s body.

4. Sleeping pads can help to create a barrier between the side sleeper and the ground.

5. Sleeping pads can help to keep the side sleeper warm in cold weather.

The drawbacks of sleeping pads for side sleepers

The main drawbacks of sleeping pads for side sleepers are that they can be uncomfortable and can cause body aches. Sleeping on your side puts pressure on your hips and shoulders, which can make it difficult to find a comfortable position.

Additionally, many side sleepers find that their body aches after sleeping on a hard surface all night.

How to choose the best sleeping pad for side sleepers

The best sleeping pads for side sleepers are those that provide the most support and comfort while sleeping on your side. There are many different types of sleeping pads available on the market, so it is important to do your research in order to find the best one for you.

Consider the shape of the sleeping pad, the firmness, the material, and the thickness in order to find the perfect one for a good night’s sleep.

The different types of sleeping pads for side sleepers

The different types of sleeping pads for side sleepers include:

1. Standard Sleeping Pads: Standard sleeping pads are the most common and are great for side sleepers. They are usually made from foam or synthetic materials and provide a comfortable and supportive surface to sleep on.

2. Inflatable Sleeping Pads: Inflatable sleeping pads are also popular among side sleepers. They are usually made from an air-filled material and can be inflated to different levels of firmness. This makes them very comfortable and supportive, but they can also be quite bulky and heavy.

3. Self-Inflating Sleeping Pads: Self-inflating sleeping pads are a newer type of sleeping pad that is becoming increasingly popular. They are made from a foam material that expands when exposed to air, so you don’t need to inflate them.

They are very lightweight and compact, making them ideal for backpacking and camping.

4. Memory Foam Sleeping Pads: Memory foam sleeping pads are another popular option for side sleepers. They are made from a memory foam material that contours to your body, providing excellent support and comfort.

However, they can be quite expensive and heavy.

Conclusion

The best sleeping pads for side sleepers are those that provide the most support and comfort while you sleep. There are many different types of sleeping pads on the market, so it is important to find one that suits your individual needs.

Many side sleepers prefer sleeping pads that are firm and provide support for the hips and shoulders. Some of the best sleeping pads for side sleepers are made from memory foam or latex. These materials contour to your body and provide support where you need it most.

If you are a side sleeper, make sure to find a sleeping pad that will give you the support and comfort you need to get a good night’s sleep.

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