Best Shoes For Walking Long Distances (2024 Updated)

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When it comes to walking long distances, having the right shoes on your feet can make all the difference. Whether you're training for a marathon, hiking a long trail, or just spending a day exploring a new city, you need shoes that will provide comfort, support, and durability.

But with so many options on the market, how do you choose the best shoes for walking long distances? Here are five key points to keep in mind:

1. Comfort: Look for shoes that fit well and feel comfortable from the moment you put them on. Features like cushioning, arch support, and breathable materials can all contribute to your comfort level.

2. Support: Long walks can put a lot of strain on your feet, ankles, and knees, so it's important to choose shoes that provide adequate support. Look for shoes with sturdy soles, good traction, and a secure fit.

3. Durability: You don't want to have to replace your walking shoes every few months, so choose shoes that are well-made and built to last. Look for high-quality materials and construction.

4. Style: While comfort and support should be your top priorities, you also want shoes that look good and fit your personal style. There are plenty of stylish walking shoes on the market, so don't sacrifice fashion for function.

5. Price: Walking shoes can be expensive, but you don't necessarily need to break the bank to find a good pair. Consider your budget and look for shoes that offer the best value for your money.

By keeping these key points in mind, you'll be able to find the best shoes for walking long distances that meet your needs and help you stay comfortable and supported on your next long walk.

10 Best Shoes For Walking Long Distances

1. Men's G-Defy Xlr8 Running Shoes With Versocloud Shock Absorption – 11.5 M Us

The Gravity Defyer Men's G-Defy XLR8 Running Shoes in size 11.5 M US are the perfect choice for long distance runners looking for performance and comfort. These shoes feature a unique VersoCloud multi-density nucleated polymer technology that absorbs shock and recycles impact energy, providing a significant boost to energy return during runs.

The shoe's design includes a hardened TPU full-perimeter shank that provides heel-to-toe protection against mid-foot trauma and hyperflexion injuries. This feature is designed to offer maximum lateral stability while walking, standing, and running, ensuring that your feet remain protected and stabilized throughout your runs.

Additionally, the Gravity Defyer Men's G-Defy XLR8 Running Shoes come with a non-slip heel counter that prevents heel slippage during running and helps to prevent inflammation. This feature enhances the overall comfort and support of the shoes, making them an excellent choice for runners who need extra support and stability.

The shoes feature a 383 needle wool blend knit upper that is both breathable and comfortable. This material ensures that your feet remain cool and dry throughout your runs, even in hot and humid conditions. The upper is also designed to provide a snug and secure fit, ensuring that your feet stay in place and do not slip or slide during runs.

To further enhance the comfort and support of the shoes, the Gravity Defyer Men's G-Defy XLR8 Running Shoes come with free corrective fit orthotics. These orthotics are specially designed to provide additional support and cushioning, helping to reduce the risk of injury and provide a more comfortable running experience.

In summary, the Gravity Defyer Men's G-Defy XLR8 Running Shoes are an excellent choice for long distance runners looking for comfort, support, and performance. The unique VersoCloud multi-density nucleated polymer technology, hardened TPU full-perimeter shank, non-slip heel counter, and breathable wool blend knit upper all work together to provide a comfortable, stable, and supportive running experience. Additionally, the free corrective fit orthotics provide additional support and cushioning, making these shoes a great investment for any runner looking to improve their performance and reduce the risk of injury.

2. Women's Gravity Defyer Xlr8 Running Shoes With Versocloud Shock Absorption – 8w Us

The Gravity Defyer Women's G-Defy XLR8 Running Shoes are designed to provide the ultimate performance and comfort for long distance running. These shoes feature a VERSOCLOUD Multidensity sole with a responsive tri-zone design that uses programmed nucleated polymers and twin lateral stabilizers to absorb shock, increase balance, and boost energy return. This innovative design ensures that runners can go the distance without experiencing discomfort or fatigue.

In addition to the VERSOCLOUD sole, these shoes also feature a hardened TPU full-perimeter shank that provides heel-to-toe protection against mid-foot trauma and hyperflexion injuries. This shank is designed to provide maximum lateral stability while walking, standing, and running, further reducing the risk of injury and ensuring optimal performance.

The non-slip heel counter in these shoes is another key feature that helps to prevent heel slippage and inflammation. This counter is specifically designed to keep the heel in place, even during intense running sessions, providing a secure and comfortable fit that won't cause discomfort or injury.

The 220 needle wool blend knit upper is another great feature of these shoes. This material is incredibly breathable and comfortable, ensuring that the feet stay cool and dry, even during long runs. Additionally, the upper is designed to provide a snug and supportive fit that won't slip or cause discomfort.

Lastly, every box of Gravity Defyer Women's G-Defy XLR8 Running Shoes comes with a bonus free pair of podiatrist-grade CorrectiveFit orthotic insoles. These insoles are designed to correct body alignment and help with plantar fasciitis, ensuring that runners can stay on top of their game without experiencing discomfort or pain.

Overall, the Gravity Defyer Women's G-Defy XLR8 Running Shoes are a top-of-the-line option for serious runners who demand the best in performance and comfort. With their innovative design, advanced features, and comfortable fit, these shoes are sure to become a go-to for anyone who wants to take their running to the next level.

3. Saucony Women's Versafoam Cohesion 12 Road Running Shoe, Slate | Violet, 9 M Us

The Saucony Women's VERSAFOAM Cohesion 12 Road Running Shoe in Slate and Violet is designed to provide maximum comfort and support to runners. Featuring Saucony's proprietary Versa foam cushioning technology, this shoe offers exceptional cushioning and shock absorption, reducing the impact of each stride on the feet and joints.

The Cohesion 12 also features Saucony's Grid technology, which utilizes a unique network of woven, crisscrossed fibers to provide additional stability and support. This technology helps to evenly distribute pressure across the foot, reducing the risk of injury and improving overall performance.

The durable rubber outsole of the Saucony Women's VERSAFOAM Cohesion 12 Road Running Shoe is built to withstand the rigors of the road, providing exceptional traction and grip on a variety of surfaces. The outsole is also designed to be flexible and responsive, allowing the foot to move naturally and efficiently.

In addition to its advanced cushioning and support technologies, the Cohesion 12 also features supportive upper overlays that provide additional stability and help to keep the foot securely in place. These overlays are designed to be durable and breathable, keeping the foot cool and comfortable even during long runs.

Overall, the Saucony Women's VERSAFOAM Cohesion 12 Road Running Shoe is an excellent choice for runners who want a shoe that offers exceptional comfort, support, and durability. With its advanced cushioning and support technologies, durable rubber outsole, and supportive upper overlays, this shoe is designed to help runners perform at their best, mile after mile.

4. Salomon Xa Pro 3d V8 Gore-Tex Trail Running Shoes For Men, Ebony/caramel Cafe/black, 8.5

The Salomon XA PRO 3D v8 Gore-TEX Trail Running Shoes for Men in Ebony/Caramel Cafe/Black, size 8.5, are designed for outdoor enthusiasts who love to explore challenging terrain. These waterproof trail running shoes feature a protective toe cap, wet traction grip, GORE-TEX membrane, and 3D advanced chassis for stability. These features allow you to play long and hard on any trail or terrain, no matter the weather.

The Salomon XA Pro 3D line of shoes is perfect for hiking, backpacking, or trail running on every type of terrain. With an aggressive grip, stability, and protection, there is no such thing as bad weather. The iconic design of these shoes has been a favorite among outdoor enthusiasts for years.

Whether you love road running in your neighborhood, an escape to a local trail, or something more rugged, Salomon makes shoes that ensure you have a smooth ride on any and all terrain. The XA Pro 3D GTX v8 is no exception. These shoes are built to go the distance and provide exceptional performance in any environment.

For those who love to push their boundaries, Salomon has shoes and gear for kids, men, and women to help conquer a new distance, personal record, or event. Whether you are into trail running, hiking, backpacking, or mountaineering, Salomon has the perfect shoes and gear for you.

Since 1947, Salomon has been dedicated to creating innovative outdoor sports gear. From running and hiking to backpacking, skiing, and more, their shoes, boots, bags, apparel, and accessories help make any path your own. With a focus on quality and performance, Salomon is a brand trusted by outdoor enthusiasts around the world.

In summary, the Salomon XA PRO 3D v8 Gore-TEX Trail Running Shoes for Men are a top-of-the-line choice for anyone looking for waterproof, stable, and protective shoes for their outdoor adventures. With a long-standing reputation for quality and performance, Salomon is a brand that outdoor enthusiasts trust to help them conquer any trail or terrain.

5. Saucony Women's Core Endorphin Shift 2 Running Shoe, Powder/scarlet, 11

The Saucony Women's Core Endorphin Shift 2 Running Shoe in Powder/Scarlet, size 11, is designed to provide a comfortable and efficient running experience. Equipped with SPEEDROLL technology, this shoe propels the runner forward with ease, allowing them to run faster without expending more effort.

The PWRRUN cushioning system in the shoe's sole provides a plush feel underfoot, while maintaining the responsiveness necessary for quick transitions. This makes the shoe ideal for runners of all levels and distances, offering both comfort and speed.

A new heel counter design reduces weight, while slip laces ensure a secure and comfortable fit. This streamlined stability feature allows the runner to focus on their stride and form, without being encumbered by heavy or cumbersome footwear.

In keeping with Saucony's commitment to sustainability, this shoe is made with recycled upper materials and is vegan-friendly. This means that conscientious runners can feel good about choosing a shoe that's both eco-friendly and high-performing.

Overall, the Saucony Women's Core Endorphin Shift 2 Running Shoe in Powder/Scarlet, size 11, is a versatile and reliable option for runners who value both comfort and speed. With its innovative technology and sustainable materials, this shoe is a great choice for anyone looking to elevate their running game.

6. Ryka Women's Sky Walking Shoe, Navy/lilac, 8

The Ryka Women's Sky Walking Shoe in Navy/Lilac, size 8, is a high-performance shoe designed specifically for fitness walking. It incorporates several performance technologies that work together to provide exceptional support and comfort.

One of the key features of the Sky Walking Shoe is the Skeletal Guidance System, which provides built-in support under the arch and midfoot for optimal stability and balance. This feature is particularly important for fitness walkers who need a shoe that can handle the demands of their workout routine.

The shoe is also designed with a woman's unique foot shape and build in mind. It has a narrower heel, roomier toe, and softer foot cushioning to provide a comfortable and secure fit. This makes it an ideal choice for women who are looking for a walking shoe that can accommodate their specific needs.

The Sky Walking Shoe is made with breathable mesh and durable leather overlays and toe cap. This combination of materials ensures that the shoe is both breathable and durable, making it a reliable choice for daily wear.

The shoe features a lace-up front for a secure fit. This allows the wearer to adjust the fit of the shoe to their liking, ensuring that they are comfortable and supported throughout their workout.

In summary, the Ryka Women's Sky Walking Shoe is a high-performance shoe designed specifically for fitness walking. It incorporates several performance technologies, including the Skeletal Guidance System, to provide exceptional support and comfort. It is also designed with a woman's unique foot shape and build in mind, making it a comfortable and secure choice for daily wear.

7. Ryka Women's Devotion Plus 2 Walking Shoe, Blue/pink, 9.5 Wide Us

The Ryka Women's Devotion Plus 2 Walking Shoe in blue and pink is the perfect shoe for high-performance fitness walking. This shoe is designed with the latest performance technology to provide a comfortable and supportive fit for women's unique foot shapes, muscle movement, and build.

One of the key features of this shoe is the RE-ZORB responsive cushioning system. This technology is engineered to provide shock absorption and impact protection, making it ideal for high-impact activities like fitness walking. This cushioning system helps to reduce the chances of injury and foot fatigue, allowing women to walk for longer periods with less discomfort.

In addition to its performance technology, the Ryka Women's Devotion Plus 2 Walking Shoe is also designed with a woman's fit in mind. This shoe features a narrower heel, roomier toe, and softer foot cushioning, making it ideal for women who need extra support and comfort. The breathable engineered mesh and soft Lycra-lined tongue and collar with built-in cushion provide additional comfort and support.

The outsole of the Ryka Women's Devotion Plus 2 Walking Shoe is made of eight-piece rubber for increased traction and durability. This feature ensures that women can walk with confidence, even on slippery or uneven surfaces. The shoe's durable construction also makes it a great investment for women who need a reliable walking shoe that will last.

Overall, the Ryka Women's Devotion Plus 2 Walking Shoe is a high-performance shoe that is designed to meet the needs of women who want to stay active and healthy. With its advanced cushioning technology, comfortable fit, and durable construction, this shoe is the perfect choice for women who need a reliable walking shoe that will support them every step of the way.

8. Gdefy Hybridex Running Shoes – Versoshock Performance, Women's Size 8w.

The Gravity Defyer Women's GDEFY HybridEx Running Shoes are a versatile and high-performance shoe designed for long-distance running. These shoes are equipped with Hybrid VersoShock technology, a pain relief cushioning and recovery technology that combines patented pain relieving VersoShock with the full-sole shock absorption of our exclusive VersoCloud spring cell sole.

The Hybrid VersoShock technology offers a smart solution to pain relief by absorbing shock and reducing the impact of each step. This technology is especially helpful in reducing knee and joint pain, making the GDEFY HybridEx Running Shoes a great choice for runners with previous injuries or conditions.

The front rolling design of the shoes ensures a smooth and stable movement during running. This design reduces foot stress by isolating 28 bones, 30 joints, and over 100 muscles from harm. This means that the shoes are not only comfortable but also helpful in preventing long-term damage to the feet.

The Gravity Defyer Women's GDEFY HybridEx Running Shoes are also equipped with a hardened TPU full-perimeter shank. This feature provides heel-to-toe protection against mid-foot trauma and hyperflexion injuries. It is designed to provide maximum lateral stability while walking, standing, and running, making it a great choice for those who require extra support.

The wool blend knit upper of the shoes is breathable and comfortable, which helps to keep the feet cool and dry. This feature is especially helpful during hot weather or intense exercise, as it reduces the likelihood of blisters and other foot-related problems.

In addition to all of these features, every box of Gravity Defyer Women's GDEFY HybridEx Running Shoes comes with a bonus pair of podiatrist-grade CorrectiveFit orthotic insoles. These insoles are designed to provide extra support and comfort, making the shoes even more beneficial for those with foot conditions or injuries.

Overall, the Gravity Defyer Women's GDEFY HybridEx Running Shoes are a great choice for anyone looking for a high-performance, comfortable, and supportive shoe for long-distance running. With its advanced technology and thoughtful design features, this shoe is sure to help you achieve your fitness goals while keeping your feet healthy and pain-free.

Best Shoes For Walking Long Distances FAQs

Are there any specific brands of shoes that are best for walking long distances?

There are several brands of shoes that are known for being good for walking long distances. These brands include New Balance, Brooks, Asics, and Saucony. When looking for walking shoes, it is important to consider factors such as arch support, cushioning, and stability. Shoes with good arch support can help prevent pain and discomfort in the feet and legs, while cushioning can provide shock absorption and reduce impact on the joints. Stability features can help prevent overpronation or supination, which can cause pain and discomfort over time. It is also important to choose shoes that fit well and are comfortable for extended periods. Overall, it is best to try on several different brands and styles of walking shoes to find the ones that work best for your individual needs.

How do I determine the right size and fit for shoes for walking long distances?

To determine the right size and fit for shoes for walking long distances, consider the following factors:

1. Measure your feet regularly as shoe size can change over time

2. Choose shoes with a wide toe box to allow your toes to move freely

3. Look for shoes with ample cushioning to absorb shock and reduce impact on your joints

4. Ensure that the shoe fits snugly around the heel to prevent slipping

5. Consider the type of walking surface and choose shoes with appropriate traction

6. Try on shoes at the end of the day when your feet are slightly swollen from walking, as this will give you a more accurate fit.

It's important to remember that everyone's feet are different, so it may take some trial and error to find the perfect fit. Be sure to walk around in the shoes and test them out before committing to a purchase for long-distance walking.

What are some recommended shoes for walking long distances for people with specific foot conditions, such as flat feet or plantar fasciitis?

For people with flat feet, it is recommended to choose shoes with good arch support such as Brooks Addiction Walker, Saucony Grid Omni Walker or New Balance 847V3. These shoes provide excellent stability and cushioning to alleviate foot pain.

For individuals suffering from plantar fasciitis, it is essential to choose shoes that offer shock absorption and flexibility. Some recommended shoes include ASICS Gel-Nimbus, Brooks Ghost, and Hoka One One Bondi. These shoes have cushioning and support to reduce pressure on the feet and provide comfort for long distances.

Overall, it is essential to choose shoes that fit well and provide proper arch support, cushioning, and shock absorption. It is also recommended to consult with a podiatrist or shoe specialist for personalized recommendations based on individual foot conditions.

What are the most comfortable shoes for walking long distances?

The most comfortable shoes for walking long distances are those that provide ample cushioning, support, and flexibility. Look for shoes with a thick and shock-absorbing sole, a well-cushioned footbed, and a supportive midsole that helps distribute your weight evenly across your foot. Lightweight and breathable materials such as mesh or synthetic fabrics will also help keep your feet cool and comfortable. Some popular brands known for their comfortable walking shoes include New Balance, Brooks, Asics, Skechers, and Hoka One One. When shopping for walking shoes, be sure to try on different styles and sizes to find the best fit for your feet. It's also important to break in your shoes gradually before embarking on a long walk or hike to avoid blisters and discomfort.

What features should I look for in shoes for walking long distances?

When looking for shoes for walking long distances, there are several features that you should consider. Firstly, the shoes should have a comfortable and supportive fit with ample cushioning to protect your feet from impact. Breathability is also important to keep your feet cool and dry during long walks. Look for shoes with a durable outsole that provides excellent traction and stability on different surfaces. Consider the weight of the shoe, as heavier shoes can cause fatigue and slow you down. Shoes with a flexible and responsive midsole can help to reduce strain on your feet, legs, and back. Finally, choose shoes that match the terrain and weather conditions you will be walking in. Overall, a good pair of walking shoes should provide comfort, support, and protection to help you walk longer distances with ease.

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