20 Best Shoes For The Appalachian Trail (2023 Updated)

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Some general advice would be to choose shoes that are comfortable and well-fitting, with good tread for traction on slippery and uneven surfaces.

20 Best Shoes For The Appalachian Trail

Product Image Product Name Features Price

Altra Men's Lone Peak Hiker, Khaki / 12.5

  • Midweight mesh fabric upper with PU overlays
  • Ankle-high shaft
  • Lace-up front closure

Salomon Women's Pathfinder Hiking Shoes

  • 5

Altra Lone Peak Hiker – Women's Ice Flow Blue / 7.5

  • Sleek styling for versatility off the trail
  • Rugged DuraTread outsole for confidence on the most technical trails
  • Altra Ego midsole for cushioned comfort

Altra Lone Peak 6 9 , Dusty Olive (Men's)

  • BALANCED CUSHIONING.
  • ALTRA EGO.
  • The original Altra EGO foam is designed to provide added energy return and a responsive, yet soft, comfortable feel.

Oboz Men's Sawtooth x Low (10.5 Hazy Gray)

  • Oiled nubuck
  • Cordura Fabric mesh
  • TPU heel counter

Altra Lone Peak Hiker – Women's Ice Flow Blue / 9.5

  • Sleek styling for versatility off the trail
  • Rugged DuraTread outsole for confidence on the most technical trails
  • Altra Ego midsole for cushioned comfort

Oboz – Men's Sawtooth II Low 10 / Pewter

  • Provides cushioning & comfort Medium density EVA throughout.
  • Underfoot support without loss of cushioning Moisture wicking top layer.

Altra Lone Peak 6 10 , Dusty Olive (Men's)

  • Air mesh upper is quick-drying and highly breathable
  • Altra Ego midsole for excellent energy return and cushioning
  • MaxTrac outsole for grip, traction, and durability on all types of terrain

Merrell Men's Moab 2 Vent Low Hikers, Walnut Dark Brown, 10.5

  • Performance suede leather and mesh upper
  • Breathable mesh lining
  • Merrell M Select FIT.ECO+ blended EVA contoured footbed with added zonal arch and heel support

Oboz Men's Sawtooth x Low, Hazy Gray / 8

  • Breathable
  • Rubber Sole
  • Ventilated

Altra Men's Lone Peak Hiker, Dusty Olive / 9

  • Altra EGO midsole for an unmatched soft responsiveness
  • Lone Peak performance with all day versatility
  • DuraTread outsole excels on dry dirt and rocky terrain

Salomon Women's Outpulse GORE-TEX Low Hiking Shoes Black 11

  • 11

Altra Lone Peak Hiker – Women's Ice Flow Blue / 8

  • Sleek styling for versatility off the trail
  • Rugged DuraTread outsole for confidence on the most technical trails
  • Altra Ego midsole for cushioned comfort

Danner Jag Low Hiking Shoe – Men's Dark Earth/Goblin Blue, 9.5

Merrell West Rim Hiking Shoes Size 11 | Boulder

  • 11

Oboz Sawtooth x Low B-Dry Women's, Hazy Gray / 9

  • Nubuck leather and abrasion-resistant mesh upper balances protection and breathability
  • Oboz BDry waterproof-breathable membrane keeps rain out and lets sweat escape

Salomon Women's x Crest Hiking Shoes Alloy / Ebony / Malaga 6.5

Tamarack Women's MT Shasta Waterproof Mid Hiking Boots – Tan 8

  • 8

On Cloudrock Waterproof Trail Running Shoe Men's, Navy/Midnight, 10

  • 10

Merrell Men's Moab Flight Trail Shoes – 8M

  • 8
Altra Men's Lone Peak Hiker, Khaki / 12.5
  • Midweight mesh fabric upper with PU overlays
  • Ankle-high shaft
  • Lace-up front closure
Salomon Women's Pathfinder Hiking Shoes
  • 5
Altra Lone Peak Hiker – Women's Ice Flow Blue / 7.5
  • Sleek styling for versatility off the trail
  • Rugged DuraTread outsole for confidence on the most technical trails
  • Altra Ego midsole for cushioned comfort
Altra Lone Peak 6 9 , Dusty Olive (Men's)
  • BALANCED CUSHIONING.
  • ALTRA EGO.
  • The original Altra EGO foam is designed to provide added energy return and a responsive, yet soft, comfortable feel.
Oboz Men's Sawtooth x Low (10.5 Hazy Gray)
  • Oiled nubuck
  • Cordura Fabric mesh
  • TPU heel counter
Altra Lone Peak Hiker – Women's Ice Flow Blue / 9.5
  • Sleek styling for versatility off the trail
  • Rugged DuraTread outsole for confidence on the most technical trails
  • Altra Ego midsole for cushioned comfort
Oboz – Men's Sawtooth II Low 10 / Pewter
  • Provides cushioning & comfort Medium density EVA throughout.
  • Underfoot support without loss of cushioning Moisture wicking top layer.
Altra Lone Peak 6 10 , Dusty Olive (Men's)
  • Air mesh upper is quick-drying and highly breathable
  • Altra Ego midsole for excellent energy return and cushioning
  • MaxTrac outsole for grip, traction, and durability on all types of terrain
Merrell Men's Moab 2 Vent Low Hikers, Walnut Dark Brown, 10.5
  • Performance suede leather and mesh upper
  • Breathable mesh lining
  • Merrell M Select FIT.ECO+ blended EVA contoured footbed with added zonal arch and heel support
Oboz Men's Sawtooth x Low, Hazy Gray / 8
  • Breathable
  • Rubber Sole
  • Ventilated
Altra Men's Lone Peak Hiker, Dusty Olive / 9
  • Altra EGO midsole for an unmatched soft responsiveness
  • Lone Peak performance with all day versatility
  • DuraTread outsole excels on dry dirt and rocky terrain
Salomon Women's Outpulse GORE-TEX Low Hiking Shoes Black 11
  • 11
Altra Lone Peak Hiker – Women's Ice Flow Blue / 8
  • Sleek styling for versatility off the trail
  • Rugged DuraTread outsole for confidence on the most technical trails
  • Altra Ego midsole for cushioned comfort
Danner Jag Low Hiking Shoe – Men's Dark Earth/Goblin Blue, 9.5
Merrell West Rim Hiking Shoes Size 11 | Boulder
  • 11
Oboz Sawtooth x Low B-Dry Women's, Hazy Gray / 9
  • Nubuck leather and abrasion-resistant mesh upper balances protection and breathability
  • Oboz BDry waterproof-breathable membrane keeps rain out and lets sweat escape
Salomon Women's x Crest Hiking Shoes Alloy / Ebony / Malaga 6.5
Tamarack Women's MT Shasta Waterproof Mid Hiking Boots – Tan 8
  • 8
On Cloudrock Waterproof Trail Running Shoe Men's, Navy/Midnight, 10
  • 10
Merrell Men's Moab Flight Trail Shoes – 8M
  • 8

1. Altra Men’s Lone Peak Hiker, Khaki / 12.5

Altra Men's Lone Peak Hiker, Khaki / 12.5

  • Midweight mesh fabric upper with PU overlays
  • Ankle-high shaft
  • Lace-up front closure
  • Lightly cushioned footbed
  • Altra EGO midsole for an unmatched soft responsiveness

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Sold By Price
Amazon.com – Seller
Altra
REI
Alpine Shop

Product Details

Specifications

Details
Mens Shoe Width Medium
Toe Type Closed
Footwear Application Hiking
Footwear Upper Fabric/Material Durable Mesh
Midsole Material Altra EGO

2. Salomon Women’s Pathfinder Hiking Shoes

Salomon Women's Pathfinder Hiking Shoes

  • 5

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Amazon.com

Product Details

Specifications

Details
Mesh and textile lining A soft, breathable lining for extreme comfort
Regular laces Traditional lacing system with eyelets
Footwear Height Ankle
Upper SensiFit
Midsole EVA Foam

Reviews From Real Customers

b731

3. Altra Lone Peak Hiker – Women’s Ice Flow Blue / 7.5

Altra Lone Peak Hiker - Women's Ice Flow Blue / 7.5

  • Sleek styling for versatility off the trail
  • Rugged DuraTread outsole for confidence on the most technical trails
  • Altra Ego midsole for cushioned comfort
  • Summer 2022 product

Check Latest Price

Sold By Price
Amazon.com – Seller
Altra
REI
Zappos.com

Product Details

Specifications

Details
Footwear Height Over-the-ankle
Footwear Closure Lace-up
Upper Durable mesh
Midsole Altra EGO foam
Outsole DuraTread rubber

4. Altra Lone Peak 6 9 , Dusty Olive (Men’s)

Altra Lone Peak 6 9 , Dusty Olive (Men's)

  • BALANCED CUSHIONING.
  • ALTRA EGO.
  • The original Altra EGO foam is designed to provide added energy return and a responsive, yet soft, comfortable feel.
  • Their grippy MaxTrac outsole provides the perfect combination of grip, traction, and durability on all types of terrain.
  • These canted lugs on the outsole are strategically placed beneath the metatarsals to provide added traction underfoot.

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Amazon.com – Seller
Altra
REI
Zappos.com

Product Details

Specifications

Details
Trail-Running Shoe Type Rugged-Trail
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 0
Heel Stack Height (mm) 25
Forefoot Stack Height (mm) 25

5. Oboz Men’s Sawtooth x Low (10.5 Hazy Gray)

Oboz Men's Sawtooth x Low (10.5 Hazy Gray)

  • Oiled nubuck
  • Cordura Fabric mesh
  • TPU heel counter
  • 100% RPET Repreve Laces
  • 100% RPET Repreve Webbing

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Amazon.com – Seller
REI
L.L.Bean
Oboz Footwear

Product Details

Specifications

Details
Moisture Wicking Yes
Toe Round
Fastener Lace-up
Oil Resistant No
Waterproof Water-Resistant

Reviews From Real Customers

Ellsworth1963
Sue m

6. Altra Lone Peak Hiker – Women’s Ice Flow Blue / 9.5

Altra Lone Peak Hiker - Women's Ice Flow Blue / 9.5

  • Sleek styling for versatility off the trail
  • Rugged DuraTread outsole for confidence on the most technical trails
  • Altra Ego midsole for cushioned comfort
  • Summer 2022 product

Check Latest Price

Sold By Price
Amazon.com – Seller
Altra
REI
Zappos.com

Product Details

Specifications

Details
Footwear Height Over-the-ankle
Footwear Closure Lace-up
Upper Durable mesh
Midsole Altra EGO foam
Outsole DuraTread rubber

7. Oboz – Men’s Sawtooth II Low 10 / Pewter

Oboz - Men's Sawtooth II Low 10 / Pewter

  • Provides cushioning & comfort Medium density EVA throughout.
  • Underfoot support without loss of cushioning Moisture wicking top layer.
  • Provides support and improves natural cushioning Sawtooth Midsole Great for everyday, whether it’s on the AT or your local trail.

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Sold By Price
Amazon.com – Seller
Brown’s Shoe Fit Co. Salina
Buffalo Gap Outfitters

Product Details

Specifications

Details
INTERNALLISTPRICE 115
INTERNALMARKDOWN false
INTERNALPRICE 115
MAXPRICE 115
MESSAGE empty string

8. Altra Lone Peak 6 10 , Dusty Olive (Men’s)

Altra Lone Peak 6 10 , Dusty Olive (Men's)

  • Air mesh upper is quick-drying and highly breathable
  • Altra Ego midsole for excellent energy return and cushioning
  • MaxTrac outsole for grip, traction, and durability on all types of terrain
  • GaiterTrap hook-and-loop tab allows for easy attachment to Altra strapless gaiters for added protection
  • Summer 2022 product

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay – sitkeaoutdoor
Altra
REI

Product Details

Specifications

Details
Trail-Running Shoe Type Rugged-Trail
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 0
Heel Stack Height (mm) 25
Forefoot Stack Height (mm) 25

9. Merrell Men’s Moab 2 Vent Low Hikers, Walnut Dark Brown, 10.5

Merrell Men's Moab 2 Vent Low Hikers, Walnut Dark Brown, 10.5

  • Performance suede leather and mesh upper
  • Breathable mesh lining
  • Merrell M Select FIT.ECO+ blended EVA contoured footbed with added zonal arch and heel support
  • Merrell air cushion in the heel absorbs shock and adds stability
  • Vibram TC5+ sole

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Amazon.com – Seller
DICK’S Sporting Goods
Backcountry.com
Sportsman’s Warehouse

Product Details

Specifications

Details
Weight 1 lb. 15 oz. / 888G

10. Oboz Men’s Sawtooth x Low, Hazy Gray / 8

Oboz Men's Sawtooth x Low, Hazy Gray / 8

  • Breathable
  • Rubber Sole
  • Ventilated

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Sold By Price
Amazon.com – Seller
REI
L.L.Bean
Zappos.com

Product Details

Specifications

Details
Footwear Height Ankle
Footwear Closure Lace-up
Upper Oiled nubuck leather and CORDURA fabric mesh
Midsole Heel puck; rubber-blended adaptive foam
Outsole True Tread rubber

11. Altra Men’s Lone Peak Hiker, Dusty Olive / 9

Altra Men's Lone Peak Hiker, Dusty Olive / 9

  • Altra EGO midsole for an unmatched soft responsiveness
  • Lone Peak performance with all day versatility
  • DuraTread outsole excels on dry dirt and rocky terrain

Check Latest Price

Sold By Price
Amazon.com – Seller
Altra
Alpine Shop
Zappos.com

Product Details

Specifications

Details
Footwear Height Over-the-ankle
Footwear Closure Lace-up
Upper Durable mesh
Midsole Altra EGO foam
Outsole DuraTread rubber

12. Salomon Women’s Outpulse GORE-TEX Low Hiking Shoes Black 11

Salomon Women's Outpulse GORE-TEX Low Hiking Shoes Black 11

  • 11

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Sold By Price
Amazon
REI
Salomon.com
Zappos.com

Product Details

Specifications

Details
Footwear Height Ankle
Footwear Closure Lace-up
Waterproof Yes
Type of Waterproofing GORE-TEX waterproof/breathable laminate
Upper Synthetic/textile

13. Altra Lone Peak Hiker – Women’s Ice Flow Blue / 8

Altra Lone Peak Hiker - Women's Ice Flow Blue / 8

  • Sleek styling for versatility off the trail
  • Rugged DuraTread outsole for confidence on the most technical trails
  • Altra Ego midsole for cushioned comfort
  • Summer 2022 product

Check Latest Price

Sold By Price
Amazon
Altra
Backcountry.com
Nordstrom

Product Details

Specifications

Details
Footwear Height Over-the-ankle
Footwear Closure Lace-up
Upper Durable mesh
Midsole Altra EGO foam
Outsole DuraTread rubber

14. Danner Jag Low Hiking Shoe – Men’s Dark Earth/Goblin Blue, 9.5

Danner Jag Low Hiking Shoe - Men's Dark Earth/Goblin Blue, 9.5

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Amazon
Danner.com
Overlook Boots
Dardano’s Shoes

Product Details

Specifications

Details
Men’s Shoe Width Medium
Footwear Type Shoes
Footwear Upper Fabric/Material Suede, Nylon
Insole Material Ortholite
Lining Material Mesh

15. Merrell West Rim Hiking Shoes Size 11 | Boulder

Merrell West Rim Hiking Shoes Size 11 | Boulder

  • 11

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Amazon
eBay
DSW
Sierra

Product Details

Specifications

Details
Style Hiking shoe
UK Shoe Size 10.5
Upper Material Synthetic Leather
Theme Sport
Occasion Casual

Reviews From Real Customers

Md Mike

16. Oboz Sawtooth x Low B-Dry Women’s, Hazy Gray / 9

Oboz Sawtooth x Low B-Dry Women's, Hazy Gray / 9

  • Nubuck leather and abrasion-resistant mesh upper balances protection and breathability
  • Oboz BDry waterproof-breathable membrane keeps rain out and lets sweat escape
  • Rubber heel counter adds protection and stability
  • O-Fit insole has multi-density EVA pods for comfort and cushion
  • Dual-density EVA midsole provides cushioning and support

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Sold By Price
Amazon
REI
Oboz Footwear
The Mountain Air

Product Details

Specifications

Details
Fastener Lace-up
Moisture Wicking Yes
Oil Resistant No
Quick Drying Yes
Style Footwear

17. Salomon Women’s x Crest Hiking Shoes Alloy / Ebony / Malaga 6.5

Salomon Women's x Crest Hiking Shoes Alloy / Ebony / Malaga 6.5

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Amazon
Zappos.com
sunandski.com
Kohl’s

Product Details

Specifications

Details
Adidas Go the same
ASICS Go half a size smaller
Brooks Go the same
HOKA ONE Go the same
Nike Go the same

18. Tamarack Women’s MT Shasta Waterproof Mid Hiking Boots – Tan 8

Tamarack Women's MT Shasta Waterproof Mid Hiking Boots - Tan 8

  • 8

Check Latest Price

Sold By Price
Amazon
Sportsman’s Warehouse

Product Details

Specifications

Details
Breathable Yes
Waterproof Yes
Sole Rubber Rubber

Reviews From Real Customers

Andrew Murphy/ Vickers

19. On Cloudrock Waterproof Trail Running Shoe Men’s, Navy/Midnight, 10

On Cloudrock Waterproof Trail Running Shoe Men's, Navy/Midnight, 10

  • 10

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On

Product Details

Specifications

Details
Closure Type Lace-up
Pull Tab Yes
Ankle Height Mid-top
Technology Speedboard
Upper Material Synthetic mesh

20. Merrell Men’s Moab Flight Trail Shoes – 8M

Merrell Men's Moab Flight Trail Shoes - 8M

  • 8

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Merrell.com
Runnerinn.com
Zappos.com
Dillard’s

Product Details

Specifications

Details
Made For Trail Running
Trail Type Light
Weight Per Shoe 9.84oz
Lug 3mm
Stack Height 29-19mm

Reviews From Real Customers

Herbie
splashingB
Scoop

Best Shoes For The Appalachian Trail Buying Guides

Hiking boots

There are many different types of shoes and boots that can be used for hiking, but there are certain features that are especially important for hikers on the Appalachian Trail. Some of the most important features to look for in Appalachian Trail shoes are durability, comfort, support, and traction.

Durability is important because the Appalachian Trail is a long and arduous journey, and hikers need shoes that will last the entire trip. Comfort is also crucial, as hikers will be spending a lot of time on their feet and need shoes that will not cause them pain or discomfort.

Support is important for preventing injuries, and traction is important for safe footing on the often slippery and uneven trail.

Running shoes

There are certain qualities that all good running shoes for the Appalachian Trail should possess. Firstly, they should be comfortable and fit well, as you will be spending a lot of time wearing them.

They should also be durable and able to withstand the rigours of the trail, as well as being light enough that they won’t weigh you down. There are a number of different brands and models of running shoes on the market, so it is worth doing some research to find the pair that best suits your needs.

Tennis shoes

The Appalachian Trail is a 2,180+ mile long hiking trail that goes through 14 states in the eastern United States.

There are many different types of shoes that can be worn on the Appalachian Trail, but the most important thing is to choose a shoe that is comfortable and will not give you blisters. Some people prefer to hike in trail running shoes, while others prefer hiking boots.

There are also a variety of different brands and styles of shoes to choose from, so it is important to do some research before purchasing a pair of shoes for the Appalachian Trail.

Sandals

As the best type of sandal for Appalachian Trail hikers will vary depending on individual preferences and needs. However, some factors to consider when choosing sandals for the Appalachian Trail include the terrain you’ll be hiking on (e.

g. , rocky or muddy trails vs. more even-packed surfaces), the climate conditions you’ll encounter (e. g. , hot and humid summers or cold and snowy winters), and the weight and bulk of the sandals (since every ounce counts when you’re carrying all your belongings on your back).

Some popular sandal brands for Appalachian Trail hikers include KEEN, Chacos, and Teva.

Flip flops

There are a few reasons why flip flops are not the ideal shoe for the Appalachian Trail. First, they offer very little support or protection for your feet, which can lead to blisters and other problems.

Second, they are not very durable and can easily fall apart after just a few miles of hiking. Finally, they are not very good at gripping the wet, slippery rocks and roots that are common on the Appalachian Trail.

Slippers

Some people may prefer to bring slippers or other footwear specifically for use around the campsite, while others may simply use whatever shoes they have with them on the trail. Ultimately, it is up to the individual to decide what type of footwear will work best for them on the Appalachian Trail.

Crocs

As everyone’s needs will be different. However, some general advice would be to choose a shoe that is comfortable, has good traction, and is durable.

Barefoot

Some people prefer to hike barefoot, while others prefer to wear shoes. Some people even choose to wear a combination of both. Ultimately, it is up to the individual hiker to decide what works best for them.

Conclusion

Some people may prefer to bring multiple pairs of shoes on the Appalachian Trail, while others may find that one pair is sufficient. It is important to consider the type of terrain you will be hiking on and the weather conditions you may encounter when deciding how many pairs of shoes to bring.

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