20 Best Shoes For Beginner Overweight Runners (2023 Updated)

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Some general tips include choosing shoes with good support and cushioning, as well as avoiding shoes with a lot of extra weight. Additionally, it is important to make sure that the shoes fit well and are comfortable.

20 Best Shoes For Beginner Overweight Runners

Product Image Product Name Features Price

Brooks Ghost 14 Wide 6.5 , Alloy/Primer Grey/Oyster (Women's)

  • DNA LOFT offers super-soft cushioning without losing responsiveness or durability
  • Simplified midsole construction creates more seamless transitions

Women's Brooks Ghost 14, Black/Pink/Yucca, 7 D Wide

  • Engineered Air Mesh upper with 3D Fit Print heel and saddle hold foot securely.
  • DNA LOFT foam midsole provides a smooth, cushioned ride.

Altra Men's Lone Peak 6 Black/Gray / 10

  • Air mesh upper is quick-drying and highly breathable
  • Altra Ego midsole for excellent energy return and cushioning
  • MaxTrac outsole for grip, traction, and durability on all types of terrain

Saucony Omni 20 Wide 10 , Alloy/Jade (Women's)

  • 10

Nike Metcon 7 Women's Training Shoes

  • Lightweight mesh with textured overlays in high-wear areas helps keep your foot cool without sacrificing durability.
  • Tab locks down the laces with a hook-and-loop closure to help keep them out of the way.

Brooks Women's Ghost 14 Running Shoes, White/Black

  • Soft cushioning.
  • Smoother transitions.
  • Improved fit.

Nike Men's Air Zoom Pegasus 37 Running Shoes Black/White 8.5

  • Foam cushioning
  • Durable and lightweight
  • Mid-foot band

Nike Free Run 5.0 Men's Running Shoes, White, Size: 8.5

  • RUN FREE, STAY FLEXIBLE.
  • Lighter, Softer, Stronger.
  • The upper uses a breathable knit material throughout to give your foot room to stretch as you run. Stay Secure.

on Cloudgo Women's, White | Glacier / 5

  • 5

Hoka Bondi 8 6.5 , Black / White (Women's)

  • Engineered mesh construction
  • Recycled content lining mesh
  • Ortholite hybrid sockliner

Brooks Women's Ghost 14 Running Shoes, Grey/Pink

  • Most upper materials are made with a minimum of 30% recycled content. Reduced Manufacturing Waste.
  • Less waste reduces carbon emissions by 1,908,447 kg CO2eq.

Nike Men's Air Zoom Pegasus 39 Road Running Shoes (extra Wide) in Black, Size: 12 | DM0174-001

  • Air Zoom Pegasus 39 4E Men’s
  • Engineered mesh upper
  • Waffle-inspired rubber sole

Nike Free Run 5.0 Men's Running Shoes, White, Size: 15

  • RUN FREE, STAY FLEXIBLE.
  • Lighter, Softer, Stronger.
  • The upper uses a breathable knit material throughout to give your foot room to stretch as you run. Stay Secure.

Nike Women's Air Zoom Pegasus 39 Running Shoes, Size 8, Black/White

  • A pair of black running shoes, has regular Styling, lace-ups detail.
  • Textile upper.
  • Cushioned footbed.

Nike Women's Air Zoom Pegasus 39 Running Shoes, Size 6, Pink

  • Wider Front Foot For a Spacious Feel
  • Mesh Upper For Ventilation
  • Zoom Air Units

Nike Men's Metcon 8 Training Shoes, Size 9, Black/White/Grey

  • 9

Hoka Bondi 8 Wide 8.5 , Harbor Mist / Lunar Rock (Women's)

  • Engineered mesh construction
  • Recycled content lining mesh
  • Ortholite hybrid sockliner

Hoka Women's Mach 5 Evening Primrose/Scuba Blue / M / 9

  • 9

on Running Women's Cloud 5 Denim/White / 8.5

  • Breathable, antimicrobial mesh upper for ventilation even when things heat up
  • Signature speed lacing system for easy-on so you can step in and go
Brooks Ghost 14 Wide 6.5 , Alloy/Primer Grey/Oyster (Women's)
  • DNA LOFT offers super-soft cushioning without losing responsiveness or durability
  • Simplified midsole construction creates more seamless transitions
Women's Brooks Ghost 14, Black/Pink/Yucca, 7 D Wide
  • Engineered Air Mesh upper with 3D Fit Print heel and saddle hold foot securely.
  • DNA LOFT foam midsole provides a smooth, cushioned ride.
Altra Men's Lone Peak 6 Black/Gray / 10
  • Air mesh upper is quick-drying and highly breathable
  • Altra Ego midsole for excellent energy return and cushioning
  • MaxTrac outsole for grip, traction, and durability on all types of terrain
Saucony Omni 20 Wide 10 , Alloy/Jade (Women's)
  • 10
Nike Metcon 7 Women's Training Shoes
  • Lightweight mesh with textured overlays in high-wear areas helps keep your foot cool without sacrificing durability.
  • Tab locks down the laces with a hook-and-loop closure to help keep them out of the way.
Brooks Women's Ghost 14 Running Shoes, White/Black
  • Soft cushioning.
  • Smoother transitions.
  • Improved fit.
Nike Men's Air Zoom Pegasus 37 Running Shoes Black/White 8.5
  • Foam cushioning
  • Durable and lightweight
  • Mid-foot band
Nike Free Run 5.0 Men's Running Shoes, White, Size: 8.5
  • RUN FREE, STAY FLEXIBLE.
  • Lighter, Softer, Stronger.
  • The upper uses a breathable knit material throughout to give your foot room to stretch as you run. Stay Secure.
on Cloudgo Women's, White | Glacier / 5
  • 5
Hoka Bondi 8 6.5 , Black / White (Women's)
  • Engineered mesh construction
  • Recycled content lining mesh
  • Ortholite hybrid sockliner
Brooks Women's Ghost 14 Running Shoes, Grey/Pink
  • Most upper materials are made with a minimum of 30% recycled content. Reduced Manufacturing Waste.
  • Less waste reduces carbon emissions by 1,908,447 kg CO2eq.
Nike Men's Air Zoom Pegasus 39 Road Running Shoes (extra Wide) in Black, Size: 12 | DM0174-001
  • Air Zoom Pegasus 39 4E Men’s
  • Engineered mesh upper
  • Waffle-inspired rubber sole
Nike Free Run 5.0 Men's Running Shoes, White, Size: 15
  • RUN FREE, STAY FLEXIBLE.
  • Lighter, Softer, Stronger.
  • The upper uses a breathable knit material throughout to give your foot room to stretch as you run. Stay Secure.
Nike Women's Air Zoom Pegasus 39 Running Shoes, Size 8, Black/White
  • A pair of black running shoes, has regular Styling, lace-ups detail.
  • Textile upper.
  • Cushioned footbed.
Nike Women's Air Zoom Pegasus 39 Running Shoes, Size 6, Pink
  • Wider Front Foot For a Spacious Feel
  • Mesh Upper For Ventilation
  • Zoom Air Units
Nike Men's Metcon 8 Training Shoes, Size 9, Black/White/Grey
  • 9
Hoka Bondi 8 Wide 8.5 , Harbor Mist / Lunar Rock (Women's)
  • Engineered mesh construction
  • Recycled content lining mesh
  • Ortholite hybrid sockliner
Hoka Women's Mach 5 Evening Primrose/Scuba Blue / M / 9
  • 9
on Running Women's Cloud 5 Denim/White / 8.5
  • Breathable, antimicrobial mesh upper for ventilation even when things heat up
  • Signature speed lacing system for easy-on so you can step in and go

1. Brooks Ghost 14 Wide 6.5 , Alloy/Primer Grey/Oyster (Women’s)

Brooks Ghost 14 Wide 6.5 , Alloy/Primer Grey/Oyster (Women's)

  • DNA LOFT offers super-soft cushioning without losing responsiveness or durability
  • Simplified midsole construction creates more seamless transitions
  • Softer midsole and segmented crash pad offer an easier flow from landing to toe-off
  • Shock-absorption

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Product Details

Specifications

Details
Product Type Running Shoes
Color Alloy/Grey/Oyster
Shoe Size 6.5

2. Women’s Brooks Ghost 14, Black/Pink/Yucca, 7 D Wide

Women's Brooks Ghost 14, Black/Pink/Yucca, 7 D Wide

  • Engineered Air Mesh upper with 3D Fit Print heel and saddle hold foot securely.
  • DNA LOFT foam midsole provides a smooth, cushioned ride.
  • Segmented crash pads cushion and stabilize your stride for smooth transitions.
  • Omega flex grooves increase midsole flexibility.
  • Soles are durable, high-performance blown rubber.

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Product Details

Specifications

Details
Product Type Running Shoes
Color Black/Pink/Green
Shoe Size 7

3. Brooks Women’s Ghost 14 Running Shoe, Alloy/Primer Grey/Oyster / 8.5

Brooks Women's Ghost 14 Running Shoe, Alloy/Primer Grey/Oyster / 8.5

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Specifications

Details
Product Type Running Shoes
Color Grey
Shoe Size 8.5

4. Altra Men’s Lone Peak 6 Black/Gray / 10

Altra Men's Lone Peak 6 Black/Gray / 10

  • Air mesh upper is quick-drying and highly breathable
  • Altra Ego midsole for excellent energy return and cushioning
  • MaxTrac outsole for grip, traction, and durability on all types of terrain
  • GaiterTrap hook-and-loop tab allows for easy attachment to Altra strapless gaiters for added protection
  • Summer 2022 product

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Altra
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Zappos.com

Product Details

Specifications

Details
Trail-Running Shoe Type Rugged-Trail
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 0
Heel Stack Height (mm) 25
Forefoot Stack Height (mm) 25

5. Saucony Omni 20 Wide 10 , Alloy/Jade (Women’s)

Saucony Omni 20 Wide 10 , Alloy/Jade (Women's)

  • 10

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Saucony
Fleet Feet
Fit2Run, The Runner’s Superstore

Product Details

Specifications

Details
Running Shoe Support Stability
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 8
Heel Stack Height (mm) 34
Forefoot Stack Height (mm) 26

Reviews From Real Customers

Kbob
Carol1954
Wisecarol

6. Nike Metcon 7 Women’s Training Shoes

Nike Metcon 7 Women's Training Shoes

  • Lightweight mesh with textured overlays in high-wear areas helps keep your foot cool without sacrificing durability.
  • Tab locks down the laces with a hook-and-loop closure to help keep them out of the way.
  • Handstand clip at the heel helps minimise drag during wall exercises.
  • Flywire cables integrate with the laces to secure your midfoot.
  • Grooves in the sole let your forefoot bend naturally.

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Rogue Fitness

Product Details

Specifications

Details
Product Type Training Shoes
Color Black/Dk Grey/White/Grey
Shoe Size 7

7. Brooks Women’s Ghost 14 Running Shoes, White/Black

Brooks Women's Ghost 14 Running Shoes, White/Black

  • Soft cushioning.
  • Smoother transitions.
  • Improved fit.
  • DNA LOFT is Brooks’ softest cushioning, yet remains durable and doesn’t feel too squishy.
  • Brooks’ cushioning technologies all start with DNA because they react to your unique stride.

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Zappos.com

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Specifications

Details
Product Type Running Shoes
Color White/Black
Shoe Size 10

8. Nike Men’s Air Zoom Pegasus 37 Running Shoes Black/White 8.5

Nike Men's Air Zoom Pegasus 37 Running Shoes Black/White 8.5

  • Foam cushioning
  • Durable and lightweight
  • Mid-foot band
  • Translucent upper mesh

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StockX

Product Details

Specifications

Details
Parts Number BQ9646-002 , BQ9646 002
Colorway Black and White
Sole Material Rubber Sole
Toe Type Round Toe
Heel Type Flat heel

9. Nike Free Run 5.0 Men’s Running Shoes, White, Size: 8.5

Nike Free Run 5.0 Men's Running Shoes, White, Size: 8.5

  • RUN FREE, STAY FLEXIBLE.
  • Lighter, Softer, Stronger.
  • The upper uses a breathable knit material throughout to give your foot room to stretch as you run. Stay Secure.
  • Flywire technology loops through the laces on the side to keep your foot held in.
  • Product Details.

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Nike
Finish Line
DICK’S Sporting Goods

Product Details

Specifications

Details
Product Type Running Shoes
Color White
Shoe Size 8.5

10. on Cloudgo Women’s, White | Glacier / 5

on Cloudgo Women's, White | Glacier / 5

  • 5

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Bloomingdale’s
Fit2Run, The Runner’s Superstore

Product Details

Specifications

Details
Distance per run ShortMediumLong
Cushioning DirectModerateMax
Competition YesNo

11. Hoka Bondi 8 6.5 , Black / White (Women’s)

Hoka Bondi 8 6.5 , Black / White (Women's)

  • Engineered mesh construction
  • Recycled content lining mesh
  • Ortholite hybrid sockliner
  • Lightweight, resilient foam
  • Zonal rubber placement for weight savings

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REI
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Nordstrom

Product Details

Specifications

Details
Running Shoe Support Neutral
Running Shoe Cushioning Maximum Cushion
Heel-to-Toe Drop (mm) 4
Heel Stack Height (mm) 31
Forefoot Stack Height (mm) 27

12. Brooks Women’s Ghost 14 Running Shoes, Grey/Pink

Brooks Women's Ghost 14 Running Shoes, Grey/Pink

  • Most upper materials are made with a minimum of 30% recycled content. Reduced Manufacturing Waste.
  • Less waste reduces carbon emissions by 1,908,447 kg CO2eq.
  • the equivalent of 4,972,411 hours of treadmill operation! Our Promise To The Planet Carbon Offsets.
  • Our purchase of carbon offsets, combined with recycled materials and reduced waste, allows the Ghost 14 to be carbon neutral. Dig Into The Details.

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Fleet Feet
Public Lands

Product Details

Specifications

Details
Product Type Running Shoes
Color Grey/Pink/Yellow
Shoe Size 6

13. Nike Men’s Air Zoom Pegasus 39 Road Running Shoes (extra Wide) in Black, Size: 12 | DM0174-001

Nike Men's Air Zoom Pegasus 39 Road Running Shoes (extra Wide) in Black, Size: 12 | DM0174-001

  • Air Zoom Pegasus 39 4E Men’s
  • Engineered mesh upper
  • Waffle-inspired rubber sole
  • Nike React technology
  • Extra padded tongue and collar

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DICK’S Sporting Goods
Road Runner Sports

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Details
Product Type Running Shoes
Color Black/White/Dk Grey
Shoe Size 12

14. Nike Free Run 5.0 Men’s Running Shoes, White, Size: 15

Nike Free Run 5.0 Men's Running Shoes, White, Size: 15

  • RUN FREE, STAY FLEXIBLE.
  • Lighter, Softer, Stronger.
  • The upper uses a breathable knit material throughout to give your foot room to stretch as you run. Stay Secure.
  • Flywire technology loops through the laces on the side to keep your foot held in.
  • Product Details.

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Finish Line
DICK’S Sporting Goods

Product Details

Specifications

Details
Product Type Running Shoes
Color White
Shoe Size 15

15. Nike Women’s Air Zoom Pegasus 39 Running Shoes, Size 8, Black/White

Nike Women's Air Zoom Pegasus 39 Running Shoes, Size 8, Black/White

  • A pair of black running shoes, has regular Styling, lace-ups detail.
  • Textile upper.
  • Cushioned footbed.
  • Tongue is separated from the upper to give room for different feet shapes.
  • Waffle-inspired outsole gives you excellent traction.

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Road Runner Sports

Product Details

Specifications

Details
Parts Number DH4072-001 , DH4072 001
Colorway Black/White
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe

Reviews From Real Customers

Coshenia

16. Nike Women’s Air Zoom Pegasus 39 Running Shoes, Size 6, Pink

Nike Women's Air Zoom Pegasus 39 Running Shoes, Size 6, Pink

  • Wider Front Foot For a Spacious Feel
  • Mesh Upper For Ventilation
  • Zoom Air Units

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Runnerinn.com

Product Details

Specifications

Details
Parts Number DH4072-601 , DH4072 601
Colorway u725bu6d25Pink/White/u67d4Pink
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe

17. Nike Men’s Metcon 8 Training Shoes, Size 9, Black/White/Grey

Nike Men's Metcon 8 Training Shoes, Size 9, Black/White/Grey

  • 9

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StockX

Product Details

Specifications

Details
Parts Number DO9327-002 , DO9327 002
Colorway Black/Gray
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe

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E.J.
Awitaconis27
Austin1111111111848574828

18. Hoka Bondi 8 Wide 8.5 , Harbor Mist / Lunar Rock (Women’s)

Hoka Bondi 8 Wide 8.5 , Harbor Mist / Lunar Rock (Women's)

  • Engineered mesh construction
  • Recycled content lining mesh
  • Ortholite hybrid sockliner
  • Lightweight, resilient foam
  • Zonal rubber placement for weight savings

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L.L.Bean
Running Warehouse US

Product Details

Specifications

Details
Responsible Collection Recycled/Repurposed
Upper Material engineered mesh (synthetic)
Lining recycled synthetic
Closure lace
Footbed Ortholite

19. Hoka Women’s Mach 5 Evening Primrose/Scuba Blue / M / 9

Hoka Women's Mach 5 Evening Primrose/Scuba Blue / M / 9

  • 9

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Product Details

Specifications

Details
BEST FOR Road Running, Race
Heel-To-Toe Drop 5.00 mm
Volume 507.00 cm 3
Spring Measurement 36×22 mm

20. on Running Women’s Cloud 5 Denim/White / 8.5

on Running Women's Cloud 5 Denim/White / 8.5

  • Breathable, antimicrobial mesh upper for ventilation even when things heat up
  • Signature speed lacing system for easy-on so you can step in and go
  • Zero-gravity foam cushioning
  • CloudTec in the outsole for a feather-light feel and well-cushioned landings
  • Speedboard technology promotes the natural rolling motion of the foot and facilitates efficient energy transfer from landing to take-off

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Product Details

Specifications

Details
INTERNALLISTPRICE 139.95
INTERNALMARKDOWN false
INTERNALPRICE 139.95
MAXPRICE 139.95
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Best Shoes For Beginner Overweight Runners Buying Guides

The best shoes for beginner overweight runners are those that provide support and cushioning.

The best shoes for beginner overweight runners are those that provide support and cushioning. They should also have a wide toe box to allow for comfortable movement and plenty of room for the feet to swell.

Beginner overweight runners should look for shoes that have a wide toe box and a comfortable fit.

Overweight runners should look for shoes with a wide toe box and a comfortable fit. Beginner runners may also want to consider shoes with a wider than average width to provide extra stability and support.

It is important to find shoes that are lightweight and have good traction.

When you are just starting to run, it is important to find shoes that are lightweight and have good traction. This will help you stay comfortable and safe as you build up your mileage. There are a lot of great options out there, so take your time to find the perfect pair for you.

Beginner overweight runners should avoid shoes with a lot of bells and whistles.

The best shoe for a beginner overweight runner is one that is comfortable and has good support. They should avoid shoes with a lot of bells and whistles as they may not be necessary and could cause discomfort.

The best shoes for beginner overweight runners are those that are affordable and durable.

The best shoes for beginner overweight runners are those that are affordable and durable. They should also have good arch support and be comfortable.

Beginner overweight runners should buy shoes that fit well and feel comfortable.

For beginner overweight runners, it is important to buy shoes that fit well and feel comfortable. This will help to prevent injuries and will make running more enjoyable. There are a few things to keep in mind when shopping for shoes as a beginner overweight runner.

First, make sure to get your feet measured so you know your exact size. Second, try on a variety of shoes to find the pair that feels the best to you. Third, consider buying shoes with extra support or cushioning to help protect your feet.

fourth, make sure to replace your shoes regularly to ensure that they continue to fit well and provide support.

The best shoes for beginner overweight runners are those that offer support and stability.

The best shoes for beginner overweight runners are those that offer support and stability. They should also have a wide toe box to accommodate for the extra width in the foot, and a cushioned heel to help absorb impact.

Beginner overweight runners should look for shoes that are comfortable and offer good value.

There are a few things to look for when choosing shoes for beginner overweight runners. They should look for shoes that are comfortable and offer good value. Additionally, they should look for shoes that have a wide toe box and are lightweight.

Conclusion

There are many different types of shoes for beginner overweight runners, but the most important thing is to find a shoe that is comfortable and provides good support. A good shoe will help to prevent injuries and will make running more enjoyable.

There are many different brands and styles of shoes to choose from, so it is important to try on several different pairs to find the perfect fit.

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