If you're looking for the best shoes for a high arch, it's essential to consider certain factors before making a purchase. High arches can cause discomfort and even pain if not supported properly. It's crucial to find shoes that provide ample arch support and cushioning to alleviate any discomfort. Additionally, you'll want to consider the type of shoe and its intended use, such as running shoes for exercise or everyday shoes for work or leisure.
Before buying shoes for high arches, consider your foot type and any underlying conditions. High arches can lead to an increased risk of developing conditions such as plantar fasciitis or Achilles tendonitis, so proper support and cushioning are crucial. You'll also want to think about the type of shoe and what activities you'll be doing while wearing them. Running shoes should provide ample support and cushioning, while casual shoes or work shoes should still have adequate arch support but also be comfortable for extended wear.
Are you tired of experiencing discomfort and pain due to your high arches? Do you want to find shoes that can provide the support and cushioning you need for different activities? Keep reading to discover the best shoe options for high arches and learn about the features that make them a great choice. What type of shoes should you look for? What materials provide the best arch support? Find out the answers to these questions and more.
10 Best Shoes For A High Arch
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Ideal for individuals with high arches seeking orthotic support in shoe insoles, available in men and women's sizes.
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Women's swimwear suitable for swimming, sunbathing and water activities.
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The product is ideal for road running and provides cushioning and support for the feet.
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The product is ideal for walking and daily use due to its comfort, support, and stylish design.
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The product is ideal for providing comfort, support and cushioning to women with medium arches and forefoot pain.
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The product is ideal for individuals with high arches who require additional support and cushioning in athletic shoes.
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The product is ideal for individuals with high arches looking for orthotic support in their shoes.
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The product is ideal for women who are into running and need comfortable shoes with good support.
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The product is ideal for women seeking supportive and comfortable flip flops with arch support for all-day comfort.
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This product is ideal for people with high arches and plantar fasciitis who need arch support and stabilization in their shoes.
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1. High Arch Orthotic Insoles – Footscientific®
The product features a highly advanced and effective Form Correcting Molded Cork, which provides exceptional shock absorption capabilities while maintaining proper alignment and correction of the orthotic. This ensures that the wearer is not only comfortable but also protected from any potential injury.
In addition, the product includes a Heel Stabilizing Padded Foam which is designed to provide optimal support and comfort to the wearer while stabilizing the heel. This feature is especially useful for those who are prone to heel injuries or discomfort.
The Comfort Layer of EVA Foam serves as an additional layer of protection, providing persistent shock absorption and ensuring that the wearer remains comfortable throughout the day. This feature is particularly useful for those who are on their feet for extended periods of time or those who suffer from foot fatigue.
To ensure that the wearer remains dry and comfortable, the product features Stay Dry B.K. Mesh. This feature is specifically designed to control perspiration, prevent odor buildup, and provide transitional cushioning. This ensures that the wearer remains comfortable and fresh even after extended use.
2. Women's Hightide
Introducing the perfect combination of style and comfort, the Novelty Leather or Faux Tortoise, Natural Cork or Textile Upper Sandals are the ideal addition to your summer wardrobe. These toe-post sandals are designed to provide maximum support and comfort, making them the perfect choice for any occasion.
The sandals come in a variety of fun colors and prints, allowing you to choose the perfect pair to match your style. The 1.98" heel height adds a touch of sophistication to your look, making them ideal for both day and night events.
Whether you're heading to the beach, a pool party, or a night out with friends, these sandals are the perfect choice. Pair them with a floaty dress, jeans, or a bikini to complete your summer look.
Crafted with a sturdy manmade and fabric upper, fabric strap linings, and a durable rubber outsole, these platform heel flip flops are built to last. The EVA footbed offers additional comfort, ensuring that your feet stay comfortable all day long.
Vionic is known for their high-quality footwear, and these sandals are no exception. With Vionic, you can be confident that you are getting a product that is designed to support you, allowing you to walk, move, and live your life to the fullest.
3. Women's Versafoam Cohesion 12 Road Running Shoe
The product under review boasts impressive features that are designed to provide excellent comfort, support, and durability. One of its notable features is the VERSAFOAM cushioning technology that offers a plush feel to the feet, making it perfect for individuals who spend a lot of time standing or walking. The cushioning technology also enhances shock absorption, reducing the impact of each step.
Another feature that sets this product apart is the GRID technology. This technology involves crisscrossing straps on the shoe's midsole, which provides stability and support to the feet. The GRID technology also helps to distribute weight evenly, preventing strain on specific areas of the foot.
Moreover, this product is designed with a durable rubber outsole that provides excellent traction and grip on different surfaces. The outsole is also designed to withstand wear and tear, making the shoes long-lasting and reliable.
The upper overlays of the shoe are also worth mentioning as they offer additional support to the feet. These overlays are situated on top of the shoe's upper and are strategically placed to reinforce high-stress areas. The upper overlays also contribute to the shoe's overall aesthetic appeal, making it a stylish option for different occasions.
4. Women's, Devotion Plus 3 Walking Sneaker
The athletic shoe features a unique and comfortable construction that is perfect for those who are always on the go. Its breathable mesh and iridescent flex upper ensures maximum breathability, allowing the feet to stay cool and dry all day long. The shoe's breathable fabric linings further enhance its ability to keep your feet feeling fresh and comfortable.
The shoe's padded collar and tongue provide additional support and cushioning, offering a snug and secure fit that reduces the risk of injuries and discomfort. The anatomical Precise-Return cushioned insole with additional arch and heel support delivers exceptional comfort and support, ensuring that your feet are well-cushioned and protected during intense workouts or long walks.
The shoe's EVA midsole with RE-ZORB active foam provides additional cushioning, ensuring that your feet stay comfortable and well-cushioned throughout the day. This feature also helps to reduce foot fatigue, making these shoes ideal for those who spend a lot of time on their feet.
Designed with both style and function in mind, these athletic shoes are perfect for all kinds of activities, including running, walking, and working out. Whether you're hitting the gym or going for a jog in the park, these shoes will keep your feet comfortable and supported every step of the way.
5. Superfeet Berry Women's Comfort Medium Arch Support And Forefoot Cushion, Womens, Berry
The Women's Heel Cup is a must-have for anyone who loves running. It cradles the heel in running shoes and provides a foam cushion that absorbs shock, reducing fatigue and discomfort. The heel cup is designed to provide ultimate comfort and support while running, ensuring that you are able to perform at your best without any discomfort or pain.
The Arch Support Insoles are perfect for those who need extra support while running. They help to stabilize the foot, reducing stress on the feet, ankles, and knees. This not only reduces the risk of injury but also helps to improve performance. The arch support insoles are durable and provide reliable support and comfort for up to 12 months or 500 miles.
These Durable Orthotic Shoe Insoles are designed to provide reliable support and comfort for an extended period of time. They are perfect for those who are looking for a long-lasting solution to their foot pain. The insoles are made from high-quality materials and are designed to withstand daily wear and tear.
These Arch Support Insoles also come with an Odour Control coating that helps to minimize odours in your running shoes. This is especially important for those who are prone to foot odour or who sweat a lot while running. The coating helps to keep your shoes fresh and clean, ensuring that you can focus on your performance without any distractions.
Superfeet is a reliable and trusted brand that is known for its high-quality products. These Comfortable, Durable, Foam Arch Support Shoe Insoles for Women are no exception. They are designed to provide ultimate comfort and support while running, ensuring that you are able to perform at your best. The foam arch support is perfect for those who need extra support while running, and the insoles are designed to last for an extended period of time.
6. Sof Sole Men's Athletic High Arch Performance Full-Length Insole
Looking for a comfortable and supportive insole for your high arches? Look no further than these Men's performance insoles! Designed specifically with high arch users in mind, these insoles offer enhanced arch support to help prevent discomfort and pain.
But these insoles aren't just about comfort. They also offer increased stability thanks to their heel cup design, which helps absorb shock and keep your foot securely in place. And whether you're wearing athletic shoes or more casual options, these insoles are sure to provide optimal lightweight performance for any activity you have planned.
So why wait? If you're looking for a durable, supportive insole that's perfect for high arches, these Men's performance insoles are the perfect choice. With their enhanced arch support, heel cup design, and lightweight performance, you'll be able to enjoy all your favorite activities with ease and comfort.
7. Superfeet Green – High Arch Orthotic Support – Cut-To-Fit Shoe Insoles – Men 5.5-7 / Women 6.5-8
The Superfeet insoles are a versatile and reliable option for those seeking added support and comfort for their feet. These orthotic insoles are designed to be trimmed to fit your specific shoe size and shape, ensuring a comfortable and customized fit.
Featuring a high arch and wide, deep heel cup, these insoles work to stabilize and relieve stress on your feet, ankles, and back. They are designed to work with your body to provide maximum foot support and comfort.
These insoles are made to last, providing reliable support and comfort for up to 12 months or 500 miles. They are also coated with an odour control solution to help eliminate odours within your shoes.
Designed with a high-arched insole, these insoles are ideal for those suffering from common foot pain, arch pain, heel pain, and plantar fasciitis. They are versatile and can be used with most roomy footwear styles that have removable factory insoles.
In addition to providing added support and comfort, the durable construction of these insoles also adds structure to your shoes. Overall, the Superfeet insoles are an excellent choice for those seeking a reliable and customizable solution for their foot support needs.
8. Women's 1540 V3 Running Shoe
Introducing the 1540v3 Running Shoe, a premium performance shoe that is designed with top-of-the-line materials and technology to cater to the needs of athletic enthusiasts who demand both style and functionality. Whether you're a seasoned runner or just starting out, these shoes are sure to elevate your performance.
The ENCAP midsole technology of these cushioned running shoes is a combination of lightweight foam and polyurethane rim that provides exceptional support and durability all day long. This feature ensures that your feet remain comfortable and well-cushioned even during the most intense workouts.
The 1540v3 Running Shoe is also built with stability in mind. The ROLLBAR stability post system controls rear-foot movement, providing enhanced support and stability with every stride. This feature is especially beneficial for those with overpronation, ensuring that they can run with ease and comfort.
Aside from functionality, the 1540v3 Running Shoe also boasts a sleek and stylish design. The breathable uppers made of mesh and synthetic materials not only keep your feet cool but also make them look good. You can easily pair these shoes with your favorite athletic wear or even casual outfits.
Please note that starting April 2021, the 1540v3 Running Shoe will no longer be produced in the United States. Don't miss out on the opportunity to own a pair of these premium running shoes. Invest in a pair today and experience the ultimate combination of style and performance.
9. Comfortzone Women's Orthotic Flip Flops
The Women's Vionic by Orthaheel, Tide II Thong Sandal is a must-have in every woman's footwear collection. It is designed to offer everyday support to the feet, with a podiatrist-designed footbed that delivers unique THREE-ZONE COMFORT. This feature promotes stability and natural alignment from the ground up, making it an ideal choice for those who suffer from plantar fasciitis, flat feet, high arches, bunions, heel spurs, and lower back pain issues.
The innovative biomechanics of THREE-ZONE COMFORT in Vionic shoes deliver enhanced stability with a deep heel cup, superior forefoot cushioning, and ultimate arch support midsole. These essential contact points hug your foot's natural curves in all of our casual, dress, active, and slipper styles. With Vionic shoes, you can experience the Vionic difference: on-trend fashion, unmatched fit, and feel-great wellness from the ground up.
To preserve the appearance of your Vionic shoes, it is recommended that you clean the leather, if needed, using a dry, cotton cloth to wipe away dirt or dust. Keep the footwear away from direct heat to prevent it from drying.
10. Arch Stabilizer Insole For High Arches.
The Natural Pain Relief Original Stabilizer Orthotic is a revolutionary insole designed to alleviate pain caused by plantar fasciitis, heel, forefoot, joint, and lower back issues. The orthotic provides support to all four arches of the foot, promoting proper alignment of the body from the ground up, and improving posture. This is a natural solution that eliminates the need for costly surgical procedures, medication, or injections.
The Natural Foot Orthotics Original Stabilizer is the flagship product that has helped thousands of people suffering from foot ailments. It is made of stiffer material, providing aggressive arch support for individuals with high arches who are serious about relieving their pain. The brand also offers less aggressive options, such as the Natural Foot Intermediate and Slim Stabilizers.
Experts have attested to the effectiveness of the Natural Pain Relief Original Stabilizer Orthotic. Dr. Kenneth Rehm, who has been using this product in his practice for over 20 years, highly recommends it to his clients.
What sets this orthotic apart from others is its ability to reshape the foot by aligning all 26 bones and reestablishing all four arches of each foot. It is important to note that the break-in process may take up to two to three weeks. On the first day, it is recommended to wear the orthotic for no more than one hour, and then gradually add an hour each day until it can be worn comfortably all day.
The Natural Pain Relief Original Stabilizer Orthotic is versatile and can be worn in a variety of shoes, including running shoes, boots, and casual dress shoes. It provides support and stability, distributing weight evenly across the feet, preventing collapsing, pressure points, stress, and rubbing. Additionally, it features a deep heel cup to control the motion of the heel.
To maximize comfort, the Natural Pain Relief Original Stabilizer Orthotic is available in a variety of shoe sizes for both men and women. There is no need to trim the length to fit, and easy-to-follow break-in instructions are included for customizing the orthotic to the wearer's specific needs.
Best Shoes For A High Arch FAQs
Are there any particular materials that are best for shoes for high arches?
Yes, there are certain materials that are better suited for shoes for high arches. Shoes with high arch support can help alleviate pain and discomfort associated with high arches. Look for shoes that are made with durable and supportive materials such as leather, suede, or synthetic materials like mesh or nylon. These materials provide good support and stability to your feet, which is essential for those with high arches.
In addition to these materials, shoes with cushioned insoles or midsoles can also provide extra support and comfort. Look for shoes with EVA or memory foam insoles, as they can help absorb shock and reduce pressure on the arches. Shoes with contoured footbeds or orthotic inserts can also be beneficial for those with high arches.
Overall, it is important to choose shoes that provide adequate support, stability, and cushioning to your feet. By selecting the right materials and features, you can help prevent pain and discomfort associated with high arches and enjoy greater comfort and mobility.
Are there specific types of shoes that are better for high arches?
Yes, there are specific types of shoes that are better for individuals with high arches. High arches can cause a variety of foot problems, including pain and discomfort, so it's important to wear shoes that provide proper support. Look for shoes with good arch support, such as stability shoes, motion control shoes, or shoes with built-in orthotics. These types of shoes are designed to help distribute your weight more evenly across your foot, reducing pressure on the arches. Additionally, shoes with a cushioned sole can help absorb shock and reduce impact on the foot. It's also important to make sure your shoes fit properly and aren't too tight, as this can exacerbate foot problems. If you have high arches, it's a good idea to speak with a podiatrist or shoe specialist to help you find the best shoes for your specific needs.
Can shoes for high arches help prevent foot pain?
Yes, shoes designed for high arches can help prevent foot pain. High arches can affect the way you walk, putting extra pressure on certain areas of the foot. This can lead to pain in the feet, ankles, knees, and even the lower back. Shoes designed for high arches have features that can help alleviate this pressure and provide support where it's needed. Look for shoes with a contoured footbed that matches the shape of your arch, as well as a cushioned sole that absorbs shock. A firm heel counter can also help stabilize the foot and reduce pronation, which can contribute to foot pain. Additionally, shoes with a wide toe box can provide more room for your toes to spread out and reduce pressure on the ball of the foot. By choosing the right shoes for your high arches, you can help prevent foot pain and improve your overall comfort while walking or standing for long periods of time.
Can shoes for high arches help with balance and stability?
Yes, shoes designed for high arches can help with balance and stability. High arches can cause an imbalance in the foot, leading to instability and discomfort while walking or standing for extended periods. Shoes that are specifically designed for high arches provide additional support and cushioning to the arches, reducing the risk of injury and promoting stability during movement.
The arch support in high-arched shoes helps to distribute the weight evenly across the foot, preventing any undue pressure on specific areas. This, in turn, helps to improve balance and stability. Additionally, shoes for high arches often feature a wider base, which provides a more stable platform for the foot to rest on.
It is important to choose shoes that are tailored to your specific foot type and needs. Consulting with a podiatrist or footwear specialist can help you select the correct shoe for your high arches. Overall, investing in proper footwear can make a significant difference in promoting balance and stability, reducing the risk of injury, and improving overall foot health.
How important is cushioning in shoes for high arches?
Cushioning in shoes is extremely important for individuals with high arches. High arches can cause excessive pressure on the ball and heel of the foot, which can lead to discomfort and even pain. Cushioning helps to absorb shock and reduce pressure on these areas, providing a more comfortable and supportive environment for the foot.
When selecting shoes for high arches, it is important to look for options that offer ample cushioning in the sole. This can include shoes with a thicker sole, or those with additional padding or gel inserts. It is also important to look for shoes with a supportive arch that can help to distribute weight more evenly across the foot.
Proper cushioning can also help to prevent injuries and reduce the risk of long-term foot problems. By providing the right level of support and comfort, individuals with high arches can enjoy a more active, pain-free lifestyle. Overall, cushioning is an essential feature to consider when selecting shoes for high arches.
What are the best shoe brands for high arches?
If you have high arches, it can be challenging to find the right pair of shoes that offer the right amount of support and comfort. However, there are several shoe brands that specialize in designing shoes specifically for people with high arches. Some of the best shoe brands for high arches include Asics, Brooks, New Balance, and Saucony.
Asics is known for its Gel cushioning system, which provides excellent shock absorption and support for high arches. Brooks offers a range of shoes that are designed to provide arch support and stability, including the Adrenaline GTS and the Ghost series. New Balance has a line of shoes called Fresh Foam, which features a cushioning system that molds to your foot for a customized fit. Finally, Saucony's Guide and Triumph series are known for their arch support and overall comfort.
When shopping for shoes for high arches, it's important to look for features such as a contoured footbed, cushioning in the heel and forefoot, and a supportive midsole. By choosing a shoe brand that specializes in high arch support, you can ensure that your feet are getting the care and support they need.
What are the best shoe inserts for high arches?
If you have high arches, finding the right shoe inserts can be a game-changer for reducing discomfort and preventing injuries. When choosing the best shoe inserts for high arches, look for those that provide good arch support, cushioning, and shock absorption. Here are some of the best options:
1. Superfeet Green Insoles: These insoles are specifically designed for high arches and provide excellent support and stability.
2. Powerstep Pinnacle Maxx Insoles: These insoles feature a dual-layer cushioning system that offers maximum comfort and support for high arches.
3. Dr. Scholl's Custom Fit Orthotics: These insoles are custom-made to fit your feet and provide targeted arch support and cushioning.
4. Spenco Total Support Max Insoles: These insoles feature a deep heel cup and flexible arch support for improved stability and comfort.
5. Sof Sole Insoles: Sof Sole offers a variety of insoles for different foot types, including high arches. Their insoles provide excellent arch support and cushioning.
Ultimately, the best shoe inserts for high arches will depend on your individual needs and preferences. It's always a good idea to consult with a podiatrist or shoe specialist to determine the best option for you.
What features should I look for in shoes for a high arch?
If you have a high arch, it's important to choose shoes that provide adequate support and cushioning to prevent discomfort and injury. Here are some features to look for in shoes for a high arch:
1. Arch support: Look for shoes that have a contoured footbed or insole that supports the arch of your foot.
2. Cushioning: Shoes with ample cushioning can help absorb shock and reduce pressure on your feet.
3. Flexibility: Shoes that are flexible in the forefoot can help accommodate the natural curve of your foot.
4. Roomy toe box: Shoes with a roomy toe box can provide enough space for your toes to move freely and prevent crowding.
5. Durability: Choose shoes that are made with high-quality materials and sturdy construction to ensure they last for a long time.
6. Breathability: Shoes with good ventilation can help keep your feet cool and dry, reducing the risk of blisters and other foot problems.
7. Proper fit: Make sure to try on shoes and choose the correct size and width to ensure a comfortable and supportive fit.
What is the best type of arch support for high arches?
If you have high arches, finding the right arch support is crucial to prevent foot pain and discomfort. The best type of arch support for high arches is one that offers proper support and cushioning to the arch of your foot.
One option is to look for arch support insoles that are specifically designed for high arches. These insoles are typically made of materials like foam or gel and offer targeted support to the arch of your foot. Look for insoles that have a deep heel cup and contoured arch support.
Another option is to consider shoes with built-in arch support. Look for shoes with a firm midsole and a contoured footbed that supports the arch of your foot. Athletic shoes, hiking boots, and sandals are all available with built-in arch support.
It's important to note that arch support alone may not be enough to address foot pain and discomfort. It's also important to stretch and strengthen the muscles in your feet and legs to improve overall foot health. Consider consulting with a podiatrist or physical therapist for personalized recommendations.
What types of activities or exercises are best for people with high arches?
People with high arches often face various foot problems such as plantar fasciitis, shin splints, and ankle instability. Therefore, it is crucial to choose the right activities or exercises to prevent any further damage to the feet. Here are some exercises that can be helpful for people with high arches:
1. Stretching exercises: Stretching exercises like calf stretches, hamstring stretches, and toe flexion can help in relieving the tension and pain in the feet.
2. Low-impact exercises: Low-impact exercises like swimming, cycling, and yoga can be beneficial as they do not put a lot of pressure on the feet.
3. Balance exercises: Balance exercises like standing on one leg or using a balance board can help in strengthening the muscles in the feet and ankles, thus improving stability.
4. Footwear: Wearing proper footwear with arch support and cushioned soles can help in reducing the impact on the feet while exercising.
5. Custom-made orthotics: Custom-made orthotics can provide additional arch support and cushioning to the feet, reducing the risk of foot injuries and pain.
In conclusion, people with high arches should choose exercises that do not put excessive pressure on their feet and provide enough support and cushioning to prevent any foot problems.