20 Best Shoe For Lower Back Pain (2022 Updated)

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Some general tips that may help include choosing shoes with good arch support and a cushioned heel, avoiding high heels or shoes with excessively narrow toe boxes, and wearing comfortable, supportive shoes that fit well.

Additionally, people with lower back pain should avoid walking barefoot or in flip-flops as this can further aggravate the condition.

20 Best Shoe For Lower Back Pain

1. Best Support Back Pain Relief Work Shoes, Custumized Arch Support, Men’s Safety Toe Tennis Shoes | Orthofeet Shoes, Cobalt, 8.5 / Extra Wide / Black

Best Support Back Pain Relief Work Shoes, Custumized Arch Support, Men's Safety Toe Tennis Shoes | Orthofeet Shoes, Cobalt, 8.5 / Extra Wide / Black

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Orthofeet

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2. Women’s Orthofeet Wichita Black 10 M

Women's Orthofeet Wichita Black 10 M

  • 10

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Orthofeet
American Quality Health Products

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Specifications

Details
Full Sizes 5, 6, 7, 8, 9, 10, 11, 12
Half Sizes 5.5, 6.5, 7.5, 8.5, 9.5, 10.5, 11.5
Width Sizes Medium, Wide, Extra Wide, Extra Wide
Removable Spacer Height 2mm or 3mm
Heel Height 5/8″

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ROSWITHA S.
Jeannie P.
ANNETTE B.

3. FitVille Extra Wide Walking Shoes for Men Women Wide Width Sneakers Flat Feet Plantar Fasciitis – Rebound Core, Adult Unisex, Size: 11, Gray

FitVille Extra Wide Walking Shoes for Men Women Wide Width Sneakers Flat Feet Plantar Fasciitis - Rebound Core, Adult Unisex, Size: 11, Gray

  • 11

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FitVille

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Specifications

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Sole Material Rubber
Outer Material Suede & Fabric
Closure Type Lace-Up

4. Orthofeet 851 Chattanooga Women’s Casual Shoe

Orthofeet 851 Chattanooga Women's Casual Shoe

  • EVA midsole helps keep your feet comfortable throughout the day
  • Reinforced heel and toe helps protect these shoes from wear and tear
  • Orthotic insole absorbs impact pressure on the feet for a smooth walking experience

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Midsole Material EVA
Outsole Material Rubber
Recommended Age Group Adult
Gender Women
Upper Material Mesh

5. Best Support Back Pain Relief Sandals, Premium Arch Support, Improved Mobility …

Best Support Back Pain Relief Sandals, Premium Arch Support, Improved Mobility ...

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Orthofeet

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Sole Material Foam
Outer Material Synthetic
Closure Type Hook & Loop

6. FitVille Extra Wide Sneakers High-Top Basketball Shoes Walking Shoes for Flat Feet Plantar Fasciitis Diabetes, Adult Unisex, Size: One size, Gray

FitVille Extra Wide Sneakers High-Top Basketball Shoes Walking Shoes for Flat Feet Plantar Fasciitis Diabetes, Adult Unisex, Size: One size, Gray

  • 10

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FitVille

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Specifications

Details
Sole Material Rubber
Outer Material Suede & Fabric
Closure Type Lace-Up
Water Resistance Level Not Water Resistant

7. Best Support Back Pain Relief Sneakers, Custumized Arch Support, Ergonomic Sole …

Best Support Back Pain Relief Sneakers, Custumized Arch Support, Ergonomic Sole ...

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8. Best Support Back Pain Relief Sneakers, Custumized Arch Support, Ergonomic Sole …

Best Support Back Pain Relief Sneakers, Custumized Arch Support, Ergonomic Sole ...

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9. Best Support Back Pain Relief Sneakers, Custumized Arch Support, Ergonomic Sole …

Best Support Back Pain Relief Sneakers, Custumized Arch Support, Ergonomic Sole ...

  • Top Lining: Smooth polyester fabric with foam padding.
  • Orthotic Insole: Featuring anatomical arch support & unsurpassed cushioning.
  • Insole Top Cover: Moisture wicking polyester & PolyU foam.
  • Sole: Ergonomic- Easy-Step design. Cushioning EVA midsole and rubber outsole.
  • coral-black.

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10. Arch-Support Plantar Fasciitis Sneaker Women’s Leather Size 11 Tan Roam Comfort, Pain-Relief for Work, Walking & Fashion

Arch-Support Plantar Fasciitis Sneaker Women's Leather Size 11 Tan Roam Comfort, Pain-Relief for Work, Walking & Fashion

  • 11

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KURU Footwear

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Arch Support – Built-in arch support custom molds to your feet
Heel to Toe Drop – 6MM

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SamU
Raqrocks

11. Vionic Women’s Walker White/Blue

Vionic Women's Walker White/Blue

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Walmart – Orthotic Shop
Vionic Shoes
DSW

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Details
Super Slim SS, 4A, AAAA
Slim S, 3A, AAA
Narrow N, 2A, AA
Medium/Standard B, M
Wide W, C, D, E

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denisejean
CherylK1957

12. Dr. Comfort Men’s Athletic Endurance Shoes Black 9 X-Wide

Dr. Comfort Men's Athletic Endurance Shoes Black 9 X-Wide

  • 9

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Shoe Category Men’s Shoes
Shoe Size 9

13. Arch-Support Plantar Fasciitis Sneaker Women’s Leather Size 11 White Roam Comfort, Pain-Relief for Work, Walking & Fashion

Arch-Support Plantar Fasciitis Sneaker Women's Leather Size 11 White Roam Comfort, Pain-Relief for Work, Walking & Fashion

  • 11

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Amazon
KURU Footwear

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Details
Arch Support – Built-in arch support custom molds to your feet
Heel to Toe Drop – 6MM

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FlatfootJed
Sak
taipan60

14. Best Neuropathy Shoes for Men, Arch Support Orthotic Insoles, 180-Day Wear Test – GeckoMan, Darkgrey / 9.5

Best Neuropathy Shoes for Men, Arch Support Orthotic Insoles, 180-Day Wear Test - GeckoMan, Darkgrey / 9.5

  • 9.5

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GeckoMan
WalkHero

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DQuest
Harris

15. Best Shoes with Premium Arch Support Insoles for Women, 180-Day Wear Test – GeckoMan Shoes, Navy Blue / 10.5

Best Shoes with Premium Arch Support Insoles for Women, 180-Day Wear Test - GeckoMan Shoes, Navy Blue / 10.5

  • 10½

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GeckoMan
WalkHero

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16. Dr. Comfort Women’s Athletic Refresh Shoes Blue 4.5 Medium

Dr. Comfort Women's Athletic Refresh Shoes Blue 4.5 Medium

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Walmart – ECOM FTW LLC
Dr. Comfort
VitalityMedical.com

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Cali

17. Best Diabetic Shoes for Men, Premium Arch Support Insoles, 180-Day Wear Test – GeckoMan Shoes, Darkbrown / 9

Best Diabetic Shoes for Men, Premium Arch Support Insoles, 180-Day Wear Test - GeckoMan Shoes, Darkbrown / 9

  • 9

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GeckoMan
WalkHero

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18. Anti-Slip Plantar Fasciitis Sneaker Men’s Leather Size 9.5 Black Kinetic Arch Support Comfort, Pain-Relief Nursing Shoe for Work

Anti-Slip Plantar Fasciitis Sneaker Men's Leather Size 9.5 Black Kinetic Arch Support Comfort, Pain-Relief Nursing Shoe for Work

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KURU Footwear

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Men’s Size 10

19. Best Shoes for Back Pain Relief for Men, Arch Support Orthotic Insoles, 180-Day Wear Test – GeckoMan, Black / 11

Best Shoes for Back Pain Relief for Men, Arch Support Orthotic Insoles, 180-Day Wear Test - GeckoMan, Black / 11

  • 11

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GeckoMan
WalkHero

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20. Orthofeet Men’s Baton Rouge, Size: 13, Brown Leather

Orthofeet Men's Baton Rouge, Size: 13, Brown Leather

  • 13

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Aubrey H.
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Best Shoe For Lower Back Pain Buying Guides

Introduction

There are many potential causes of lower back pain, and one possible cause is shoes that do not provide adequate support. The human spine is designed to support the weight of the body and to absorb shocks from everyday activities.

However, when the spine is not properly supported, the muscles and ligaments that hold it in place can become strained, leading to pain. Shoes that do not provide adequate support can contribute to this problem.

Wearing shoes with good arch support and a cushioned sole can help to alleviate lower back pain by providing better support for the spine.

Causes of lower back pain

One potential cause of lower back pain when wearing shoes could be the shoes themselves. For example, if the shoes are too tight, this can put pressure on the lower back and cause pain. Additionally, if the shoes have high heels, this can also contribute to lower back pain as it can throw off the natural alignment of the spine.

Other causes of lower back pain unrelated to shoes could include things like a muscle strain, a herniated disc, or arthritis.

Symptoms of lower back pain

And therefore the symptoms of pain associated with it can vary greatly from person to person. However, some common symptoms of lower back pain that may be experienced when wearing shoes include dull or aching pain in the lower back, sharp pain when moving or standing up, pain that radiates down into the legs or buttocks, and difficulty moving or walking.

If you are experiencing any of these symptoms, it is important to speak with a doctor or other healthcare professional to determine the cause and develop a treatment plan.

How can shoes help with lower back pain?

One way that shoes can help with pain is by providing cushioning and support for the feet. This can help to take some of the pressure off of the lower back and help to prevent pain. Additionally, shoes with good arch support can help to take pressure off of the back and help to prevent pain.

What are the best shoes for lower back pain?

Some general tips that may help include choosing shoes with good arch support and a cushioned heel. Additionally, it is important to make sure that the shoes fit well and do not rub or pinch in any areas.

How to choose the right shoes for lower back pain?

When choosing shoes to help with lower back pain, it is important to consider both comfort and support. Shoes that are too soft or have too much cushioning can actually worsen back pain, so it is important to find a balance.

The best shoes for lower back pain will have a firm heel and a supportive arch. Avoid shoes with high heels or a lot of toe room, as these can put unnecessary strain on the back. If you are not sure which shoes are right for you, consult a doctor or physical therapist.

Conclusion

Many experts agree that wearing shoes with good arch support can help to alleviate lower back pain. Additionally, it is important to choose shoes that are comfortable and fit well.

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