Best Running Shoes For Overweight Women (2024 Updated)

When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

As an overweight woman, finding the right pair of running shoes can be a daunting task. With so many options available, it can be challenging to know which shoes will provide the necessary support and comfort for your feet and body. However, there are several key points to consider when looking for the best running shoes for overweight women.

First, it is essential to look for shoes that offer adequate cushioning and support to reduce the impact on your joints. Look for shoes with a thick midsole and a sturdy outsole that can absorb shock and provide stability.

Second, consider the shape of your feet and look for shoes that offer a wide toe box and a snug fit around the heel. This will help prevent blisters and other foot injuries that can occur from wearing shoes that don't fit properly.

Third, make sure to choose shoes that are lightweight and breathable. Overweight women tend to generate more heat, and shoes that don't breathe can lead to sweaty feet and a higher risk of foot odor and infection.

Fourth, consider the type of running you'll be doing and choose shoes that are designed for your specific needs. For example, if you'll be running on trails, look for shoes with a more aggressive tread pattern and durable construction.

Finally, don't be afraid to try on multiple pairs of shoes and take your time to find the right fit. Remember, the best running shoes for overweight women are those that provide the necessary support, comfort, and protection for your feet and body.

10 Best Running Shoes For Overweight Women

1. Saucony Women's Versafoam Cohesion 12 White/navy/teal Road Running Shoe 10 Medium Us

The Saucony Women's VERSAFOAM Cohesion 12 White/Navy/Teal Road Running Shoe 10 Medium US is an excellent choice for women looking for comfortable and supportive road running shoes. This shoe is imported and boasts a rubber sole, making it durable for even the toughest workouts.

One of the standout features of this shoe is the Grid Technology with VersaFoam Cushioning. This technology provides a comfortable and responsive ride that adapts to the foot's shape, providing customized support and cushioning. This means that the shoe will mold to the foot's contours, ensuring a snug and secure fit that will reduce the risk of injury.

The durable rubber outsole is another feature of the Saucony Women's VERSAFOAM Cohesion 12 White/Navy/Teal Road Running Shoe 10 Medium US. This outsole is designed to provide excellent traction on a variety of surfaces, making it suitable for both indoor and outdoor use. It is also designed to withstand even the toughest workouts, ensuring that the shoe will last for a long time.

The supportive rubber overlays are another feature that sets this shoe apart from others on the market. These overlays provide extra support to the foot, reducing the risk of injury and ensuring that the shoe will stay in place during even the most intense workouts. This is an important feature for runners who are looking for a shoe that will provide them with the support they need to perform at their best.

Overall, the Saucony Women's VERSAFOAM Cohesion 12 White/Navy/Teal Road Running Shoe 10 Medium US is an excellent choice for women who are looking for a comfortable and supportive road running shoe. Its grid technology with VersaFoam cushioning, durable rubber outsole, and supportive rubber overlays make it an excellent choice for both indoor and outdoor workouts. Additionally, its stylish design makes it a great choice for both casual and athletic wear.

2. Gannon Women's Athletic Running Shoes, Size 7.5 B(M) Us, Peach/black.

The GANNOU Women's Air Athletic Running Shoes are a perfect combination of style and comfort. These shoes are designed to provide cushioning and support to the feet, while also protecting the ankles during travel and sports activities.

The air cushion design of these shoes ensures a soft and comfortable touch, which effectively relieves fatigue and discomfort. This feature makes them an ideal choice for runners and fitness enthusiasts who are looking for a comfortable and supportive shoe.

The ergonomic sole of the GANNOU running shoes is lightweight and provides excellent cushioning. The athlete-informed outsole pattern helps evenly disperse impact, providing a smooth transition and a soft feel. The non-slip performance of these shoes is exceptional, making them suitable for different terrains.

The breathable fabric and soft interior of these shoes provide lightweight flexibility and breathability. The insole and interior use soft materials to enhance comfort and protection, ensuring that the feet stay cool and dry during intense physical activities.

The injection eyelet design of these shoes provides a better fit, while the top eyelet enhances lock down. These shoes are strong and durable, making them an excellent choice for athletes who demand high-performance footwear.

GANNOU is committed to providing customers with high-quality products and services. If you are not satisfied with your purchase or have any questions, the company offers a 24-hour support service to solve any issues.

In conclusion, the GANNOU Women's Air Athletic Running Shoes are a perfect choice for women who are looking for a comfortable, supportive, and stylish shoe. These shoes are designed to provide cushioning and support to the feet, while also protecting the ankles during travel and sports activities. With their ergonomic sole, breathable fabric, and injection eyelet design, these shoes are a great investment for any fitness enthusiast.

3. Women's Memory Foam Athletic Walking Shoes For Sports And Running, Slip-On Sneakers In Black-Pink, Size 7.5.

The Akk Women's Athletic Walking Shoes are the perfect blend of style and comfort. These tennis shoes come with a soft memory foam insole that offers an amazing step-in feel. It feels like you are walking on clouds, making them perfect for long walks, runs, or any other athletic activity.

The soft sole of these shoes is made from resistant and MD outsole. This provides the user with enough buffer between their feet and the ground, reducing the risk of any injuries. Additionally, these athletic shoes for women are softness and lightweight with mesh design, which helps the air out and keeps your feet comfortable all day long.

The Akk Women's Athletic Walking Shoes are slip-on shoes that are easy to put on and take off. The design comes with fashion laces that you can adjust the tightness of the shoes easily. These shoes are perfect for all activities, whether you're going on a run or any occasion.

One of the best things about these shoes is that they come in black-pink size 7.5. We have adjusted the size based on customers' feedback, ensuring that the shoes fit perfectly. The sizing chart is as follows: EUR 36= 6 US= 8.86", EUR 37= 6.5 US= 9.05", EUR38= 7.5 US= 9.45", EUR 39= 8.5 US= 9.85", EUR 40=9 US= 10.04", EUR 41= 9.5 US= 10.24".

In conclusion, the Akk Women's Athletic Walking Shoes are an excellent choice for anyone looking for comfortable and stylish tennis shoes. The soft memory foam insole and the resistant and MD outsole provide an amazing step-in feel, making them perfect for long walks or runs. The slip-on design with fashion laces makes them easy to put on and take off, while the mesh design ensures that your feet remain comfortable all day long. The sizing chart ensures that you get the perfect fit, making these shoes a must-have for any athletic activity.

4. Brooks Womens Adrenaline Gts 22 Grey/rose/black 8.5 B – Medium

The Brooks Womens Adrenaline GTS 22 in Grey/Rose/Black, size 8.5 B – Medium, is the perfect shoe for runners who want a smooth and comfortable ride without sacrificing support. This shoe is designed with trusted GuideRails support that won't distract from the fun of running, making it perfect for runners of all levels.

The Adrenaline GTS 22 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance, making it a great choice for those with diabetes or other foot-related conditions. It provides just the right amount of stability and support, making it ideal for overpronation while still providing high-energizing cushioning.

This shoe is perfect for road running, cross training, or the gym. Its updated midsole is now 100% DNA LOFT cushioning, paired with a Segmented Crash Pad for an even softer, smoother ride and easier flow from landing to toe-off. The modernized fit of this shoe is achieved through strategic use of the 3D Fit Print upper technology, offering the structure and proven fit the Adrenaline is known for without excess bulk.

The Guiderails Holistic Support System is the key feature of this shoe. Brooks has shifted their focus beyond the feet to the most injury-prone part of a runner's body: the knees. GuideRails keep you moving comfortably by keeping excess movement in check, providing the support you need to stay injury-free.

In summary, the Brooks Womens Adrenaline GTS 22 Grey/Rose/Black is a versatile and comfortable shoe that is perfect for runners of all levels. Its support and cushioning make it a great choice for overpronators and those with foot-related conditions. The updated midsole and modernized fit ensure a smooth and comfortable ride, while the Guiderails Holistic Support System provides the support you need to stay injury-free.

5. New Balance Women's Dynasoft Nitrel V4 Trail Running Shoe, Garnet/black, 8.5 Wide

The New Balance Women's Dynasoft Nitrel V4 Trail Running Shoe in Garnet/Black, size 8.5 wide, is a versatile and stylish shoe designed for both road and trail use. With a focus on function and fashion, these cushioned running shoes are the perfect travel companion for any adventure.

The DynaSoft midsole cushioning system in these running shoes delivers an ultra-responsive ride and plush comfort for an amplified performance experience. This technology is designed to provide a smooth and comfortable ride while still maintaining a lightweight feel.

The rugged AT Tread outsole of these performance running shoes provides versatile traction that is suitable for both on- and off-road activities. This means that these shoes can handle any terrain with ease, making them a great choice for those who like to switch up their running environment.

The sporty textile and engineered mesh upper of these New Balance running shoes have a versatile aesthetic that complements everyday looks. This makes them a great choice for those who like to look good while they work out. The sleek and stylish look and feel of these shoes are enhanced by the no-sew overlays, which give them a clean and modern look.

Built to stand up to everyday wear, these lightweight running shoes are crafted with high-quality materials that will last. They are designed to be both sleek and strong, so they won't slow you down during your workout. With their attention to detail and commitment to quality, New Balance has created a shoe that is both stylish and functional.

In summary, the New Balance Women's Dynasoft Nitrel V4 Trail Running Shoe is a versatile and stylish shoe that is perfect for any adventure. With its ultra-responsive ride, rugged outsole, and sleek design, this shoe is sure to be a favorite among runners of all levels.

6. Adidas Women's Ultraboost 22 Running Shoe, Wonder Mauve/wonder Mauve/magic Mauve, 8

The adidas Women's Ultraboost 22 Running Shoe in Wonder Mauve/Wonder Mauve/Magic Mauve is a high-performance running shoe designed to provide a smooth and flexible ride for women. The shoe features a soft textile upper that is both stretchy and supportive, providing a comfortable fit that conforms to the foot.

One of the key features of the adidas Women's Ultraboost 22 Running Shoe is its incredible energy return. This is achieved through the use of adidas BOOST technology, which fuses together energy capsules to create a shoe that gives you the power to keep your feet moving. The result is a shoe that is both responsive and comfortable, allowing you to run farther and faster than ever before.

In addition to its energy return, the adidas Women's Ultraboost 22 Running Shoe also features a rubber outsole that delivers great grip, providing the traction you need to run confidently on a variety of surfaces. Whether you're running on pavement or hitting the trails, this shoe will keep you stable and secure.

One of the standout features of the adidas Women's Ultraboost 22 Running Shoe is its commitment to sustainability. The shoe's upper is made with a high-performance yarn that contains at least 50% Parley Ocean Plastic. This is plastic waste that has been intercepted on remote islands, beaches, coastal communities, and shorelines, preventing it from polluting our oceans. By using this material, adidas is helping to reduce waste and protect the environment.

Overall, the adidas Women's Ultraboost 22 Running Shoe is a high-performance shoe that provides a comfortable, responsive ride. Its flexible upper, energy-returning BOOST technology, and high-traction outsole make it a great choice for runners of all levels. And with its commitment to sustainability, it's a shoe that you can feel good about wearing.

7. Saucony Womens Integrity Wlk 3 Walking Shoes, Grey, 9 Wide Us

The Saucony Women's Integrity Wlk 3 Walking Shoes in grey and size 9 wide US are designed to provide a comfortable and confident walking experience. These shoes feature Pwrrun midsoles that offer superior cushioning to reduce the impact on the feet while walking. The cushioning provided by these midsoles gives the feet a comfortable landing and a smooth transition from heel to toe.

The upper of the shoes is made from durable full-grain leather, which provides a long-lasting and sturdy construction. The leather upper also makes the shoes resistant to wear and tear, making them perfect for daily use. The shoes have a lace-up closure that allows the wearer to adjust the fit according to their liking.

The non-slip outsole of the Saucony Women's Integrity Wlk 3 Walking Shoes provides excellent traction on all surfaces. This feature ensures that the wearer can walk confidently on any terrain, whether it's smooth or rough. The outsole is designed to provide a firm grip on the ground, which helps prevent slips and falls.

In addition to the features mentioned above, these shoes have a padded tongue and collar that provide extra comfort to the feet. The tongue and collar also help to reduce pressure on the feet, preventing pain and discomfort.

Overall, the Saucony Women's Integrity Wlk 3 Walking Shoes are an excellent choice for anyone looking for comfortable and reliable walking shoes. These shoes are designed to provide superior cushioning, durability, and traction, making them perfect for daily use. With their non-slip outsole, padded tongue and collar, and full-grain leather upper, these shoes are sure to provide a comfortable and confident walking experience.

8. New Balance Womens Fresh Foam 1080 V11 Running Shoe, Citrus Punch/vivid Coral, 8.5 Us

The New Balance women's Fresh Foam 1080 V11 Running Shoe in Citrus Punch/Vivid Coral is a high-quality athletic shoe that combines comfort and performance. This shoe features Fresh Foam midsole cushioning that is precision-engineered to provide an ultra-cushioned and lightweight ride. This cushioning technology helps to reduce the impact on your feet and legs, making it easier to run longer distances without experiencing discomfort or fatigue.

The bootie upper construction of this shoe is designed to hug your foot for a snug and supportive fit. This allows for greater stability and control during your runs, helping you to maintain your form and avoid injuries. The upper is made from a combination of synthetic and mesh materials, which provide breathability and durability.

Additionally, the New Balance women's Fresh Foam 1080 V11 Running Shoe features an Ortholite sockliner for added comfort. This sockliner is designed to wick away moisture and prevent odor, helping to keep your feet cool and dry during even the most intense workouts.

The ultra heel design of this shoe hugs the back of your foot for a snug and supportive fit. This design ensures that your foot stays in place during your run, preventing slippage and improving your overall performance. The ultra heel also helps to reduce pressure on your Achilles tendon, which can be a common source of pain and discomfort for runners.

Overall, the New Balance women's Fresh Foam 1080 V11 Running Shoe in Citrus Punch/Vivid Coral is a high-quality athletic shoe that is perfect for runners of all levels. Whether you're a seasoned pro or just starting out, this shoe provides the comfort, support, and performance features that you need to achieve your fitness goals.

9. Brooks Women’s Glycerin Stealthfit 20 Neutral Running Shoe – White/black/cream – 10 Medium

The Brooks Women’s Glycerin StealthFit 20 Neutral Running Shoe is the perfect choice for runners who desire an extremely soft and comfortable ride. It delivers supreme softness through its nitrogen-infused DNA LOFT v3, which is the brand's softest cushioning optimized to be lightweight, responsive, and durable.

The shoe boasts a new StealthFit construction that introduces an adaptable, closer fit with a Fit Knit upper that provides seamless structure and breathability. This technology adapts to the movements of your foot, ensuring a secure and comfortable fit. The Fit Knit upper also allows for maximum breathability, keeping your feet cool and comfortable during long runs.

The redesigned midsole and outsole offer a widened platform for smoother and easier transitions. This feature ensures that your runs are as smooth as possible, reducing the strain on your feet and allowing you to focus on your performance.

The Glycerin StealthFit 20 is designed to provide a close-to-foot fit that allows runners to get lost in the comfortable ride and run distraction-free. It is perfect for runners who want to experience supreme softness and comfort in every step, without sacrificing performance.

Overall, the Brooks Women’s Glycerin StealthFit 20 Neutral Running Shoe is an excellent choice for runners who want a shoe that delivers in terms of comfort, performance, and style. With its innovative features and superior quality, this shoe is sure to take your running experience to the next level.

10. Adidas Women's Cloudfoam Pure-2.0 Running Shoe, Wonder White/black/golden Beige, 10

The adidas Women's Cloudfoam Pure-2.0 Running Shoe is designed for women who want to stay comfortable while running. The shoe is made in part with recycled materials, showing adidas' commitment to sustainability.

One of the key features of this shoe is the Cloudfoam memory sockliner. This sockliner molds to the foot, providing superior step-in comfort. This means that women can run for longer periods without experiencing discomfort.

The shoe also has a comfortable textile lining, which is lightweight and breathable. This lining helps to keep the feet cool and dry, even during long runs. This is important because sweaty feet can lead to blisters and other foot problems.

The adidas Women's Cloudfoam Pure-2.0 Running Shoe has a synthetic outsole that is both durable and provides good grip. This is important for women who run on different types of terrain, as they need a shoe that can handle any surface.

One of the most important features of this shoe is that it is made with recycled content. The upper of the shoe is made from at least 50% recycled materials. This is part of adidas' commitment to end plastic waste, and shows that they are taking steps to be more sustainable.

Overall, the adidas Women's Cloudfoam Pure-2.0 Running Shoe is a great option for women who want comfort, durability, and sustainability. With its Cloudfoam memory sockliner, comfortable lining, durable outsole, and recycled content, this shoe is a great choice for runners of all levels.

Best Running Shoes For Overweight Women FAQs

Are there any running shoes designed specifically for women with wider feet or high arches?

Yes, there are running shoes designed specifically for women with wider feet or high arches. Brands such as New Balance, ASICS, and Brooks offer a range of shoes that cater to these foot types, providing ample support and cushioning where needed. For women with wider feet, shoes with a wider toe box and a roomier fit are recommended. Some shoes also come in different width sizes to cater to different foot shapes. In the case of high arches, shoes with more cushioning and support in the midfoot area are recommended to help distribute pressure and provide stability. It's important to find the right fit and support for your specific foot type to avoid injuries and discomfort while running. It's recommended to consult with a professional fitting expert or podiatrist to find the best shoe for your needs.

Are there specific brands that offer the best running shoes for overweight women?

There is no one-size-fits-all answer to this question as the best running shoes for overweight women will vary depending on individual needs and preferences. However, there are certain factors that should be considered when selecting a running shoe, such as support, cushioning, and durability. Some popular brands that offer running shoes designed for overweight women include Brooks, ASICS, New Balance, and Saucony. It is important to try on multiple shoes and consult with a professional at a running store to ensure the proper fit and support for your individual needs. Additionally, it is important to consider the frequency and intensity of your running routine and replace your shoes as needed to prevent injury and ensure optimal performance.

How do I determine the right size and fit for running shoes as an overweight woman?

To determine the right size and fit for running shoes as an overweight woman, it is important to consider a few key factors. Firstly, it is important to measure your feet to get an accurate sizing. This can be done by tracing your feet on a piece of paper and measuring the length and width. It is also recommended to try on shoes later in the day when your feet are at their largest.

When it comes to fit, it is important to consider the shape of your foot and any specific needs you may have, such as arch support or cushioning. It may be helpful to seek advice from a professional shoe fitter or a podiatrist to ensure the best fit possible.

Finally, it is important to choose shoes that are specifically designed for running and provide adequate support and cushioning to reduce the risk of injury. Look for shoes with features such as a wider toe box, extra cushioning, and stability support.

What are the best features to look for in running shoes for overweight women?

When selecting running shoes for overweight women, there are certain features that should be considered to ensure maximum comfort and support. Firstly, shoes with ample cushioning and shock absorption are essential for reducing impact on joints and preventing injuries. The midsole should be made of materials such as EVA foam or gel, which offer excellent shock absorption. Secondly, a wider toe box is necessary to prevent toe crowding and to allow for natural toe splay. A roomy toe box also helps to prevent blisters and other foot injuries. Thirdly, shoes with a sturdy and supportive upper are recommended to provide stability and prevent overpronation. Additionally, shoes with a low heel-to-toe drop and a flexible sole are ideal for promoting natural foot movement and preventing strain on the Achilles tendon. Finally, it is crucial to choose shoes that fit well and provide proper arch support to prevent foot pain and discomfort.

What kind of cushioning and support do overweight women need in their running shoes?

Overweight women require running shoes that provide sufficient cushioning and support to reduce the impact on their joints and prevent injuries. The ideal running shoes for overweight women should have ample cushioning in the midsole, which absorbs shock and reduces stress on the knees, hips, and ankles. The midsole should be made of materials such as EVA foam or gel, which provide excellent shock absorption and durability.

In addition, overweight women need shoes with good arch support to distribute their weight evenly and reduce the strain on their feet. The shoes should also have a wide base to provide stability and prevent the foot from rolling inward or outward during movement. A breathable upper is also essential to keep the feet cool and dry, reducing the risk of blisters and other foot problems. Overall, overweight women should choose running shoes that are designed specifically for their needs, offering maximum cushioning, support, and stability.

How useful was this post?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

Sharing is caring!

Leave a Comment