If you're looking to gain weight, protein powder can be a great addition to your diet. But with so many options on the market, it can be overwhelming to choose the best one for your needs. Here are five key points to consider when looking for the best protein powder for gaining weight:
1. Protein content: Look for a powder with at least 20 grams of protein per serving. This will help you meet your daily protein needs and support muscle growth.
2. Calorie content: To gain weight, you need to consume more calories than you burn. Choose a protein powder that is high in calories to help you meet your daily calorie goals.
3. Source of protein: Whey protein is a popular choice for weight gain, but there are also plant-based options like pea protein and soy protein. Choose a protein powder that fits your dietary preferences and needs.
4. Added ingredients: Some protein powders may contain added sugars or artificial sweeteners, which can contribute to weight gain but may not be the healthiest option. Look for a powder with minimal added ingredients.
5. Price: Protein powder can be expensive, so consider your budget when choosing a product. Keep in mind that higher-priced powders may contain higher-quality ingredients.
By considering these key points, you can find the best protein powder for your weight gain goals and dietary needs.
10 Best Protein Powder For Gaining Weight
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1. Bsn True-Mass Weight Gainer, Muscle Mass Gainer Protein Powder, Vanilla Ice Cream, 5.82 Pound
BSN TRUE-MASS Weight Gainer is a muscle mass gainer protein powder designed to help individuals add quality mass to their frame. With a whopping 700 calories per serving, this product is ideal for those who struggle to consume enough calories through their regular diet. It is an excellent supplement for athletes, bodybuilders, and fitness enthusiasts who are looking to build muscle mass and strength.
The 2:1 ratio of carbs and protein in each serving provides the body with a quality mix of nutrients that support mass gaining goals. The blend of carbs and protein helps to replenish glycogen stores in the muscles and support muscle growth and repair. Each serving contains 46g-50g of protein from ultra-premium protein sources, including whey protein concentrate, calcium caseinate, milk protein isolate, whey protein isolate, micellar casein, hydrolyzed whey protein, and egg whites.
In addition to protein and carbs, BSN TRUE-MASS Weight Gainer also contains MCT fats that round out the nutritional value of each shake. MCT fats are a type of healthy fat that the body can quickly convert into energy. These fats complement the legendary great taste of BSN products and help to keep the body fueled throughout the day.
The product also contains 10g of naturally occurring BCAAs per serving, which supports recovery efforts from intense bouts of exercise. BCAAs are essential amino acids that stimulate muscle protein synthesis and help to prevent muscle breakdown. They also help to reduce muscle soreness and fatigue, allowing individuals to recover faster and get back to training sooner.
It is essential to note that exposure to heat or sunlight may lead to melting or damage of the product. Therefore, customers are expected to be available during the product delivery to ensure that the product arrives in good condition.
In conclusion, BSN TRUE-MASS Weight Gainer is a high-quality protein powder that provides individuals with the nutrients they need to build muscle mass and strength. With its blend of protein, carbs, healthy fats, and BCAAs, this product is an excellent addition to any mass gaining program. It is perfect for individuals who struggle to consume enough calories through their regular diet and are looking for a supplement that can help them reach their fitness goals.
2. Bsn True-Mass Weight Gainer, Muscle Mass Gainer Protein Powder, Chocolate Milkshake, 5.82 Pound
BSN TRUE-MASS Weight Gainer is a high-quality protein powder designed to help individuals add quality mass to their frame. With 700 calories per serving, this product is perfect for those looking to gain weight post-workout or even between meals.
The 2:1 ratio of carbs and protein in BSN TRUE-MASS provides the body with a quality mix of nutrients that supports mass gaining goals. Each serving contains 46g-50g of protein from ultra-premium sources such as whey protein concentrate, calcium caseinate, milk protein isolate, whey protein isolate, micellar casein, hydrolyzed whey protein, and egg whites.
Additionally, MCT fats are included in each shake to round out the nutritional value and complement the legendary taste of BSN products. MCT fats are a great source of energy and can help individuals meet their daily caloric needs.
BSN TRUE-MASS also contains 10g of naturally occurring BCAAs per serving. These essential amino acids support recovery efforts from intense bouts of exercise and help to prevent muscle breakdown.
Overall, BSN TRUE-MASS Weight Gainer is a high-quality protein powder that can help individuals reach their mass gaining goals. With a delicious chocolate milkshake flavor and a comprehensive blend of nutrients, this product is the perfect addition to any workout regimen.
3. Bsn True-Mass Weight Gainer, Muscle Mass Gainer Protein Powder, Strawberry Milkshake, 5.82 Pound
BSN TRUE-MASS Weight Gainer is a muscle mass gainer protein powder that comes in a delicious strawberry milkshake flavor. This powerful supplement is designed to help individuals add quality mass to their frames, whether they are looking to bulk up post-workout or between meals. Each serving of BSN TRUE-MASS Weight Gainer contains 700 calories, providing the necessary fuel to achieve mass gaining goals.
The supplement also features a 2:1 ratio of carbs and protein, ensuring that the body receives the ideal mix of nutrients to support muscle growth. With 46g-50g of protein per serving derived from ultra-premium protein sources such as whey protein concentrate, calcium caseinate, milk protein isolate, whey protein isolate, micellar casein, hydrolyzed whey protein, and egg whites, BSN TRUE-MASS Weight Gainer is a potent supplement for building muscle mass.
Additionally, BSN TRUE-MASS Weight Gainer contains MCT fats that round out the nutritional value of each shake and complement the legendary great taste from BSN. These MCT fats are beneficial for those looking to gain mass, as they are easily digested and provide a source of energy for the body.
BSN TRUE-MASS Weight Gainer also contains 10g of naturally occurring BCAAs per serving, which support recovery efforts from intense bouts of exercise. BCAAs are essential amino acids that the body cannot produce on its own, making them crucial for muscle repair and growth.
Overall, BSN TRUE-MASS Weight Gainer is an excellent supplement for individuals looking to build muscle mass. With its high-calorie content, quality mix of carbs and protein, MCT fats, and naturally occurring BCAAs, BSN TRUE-MASS Weight Gainer is a comprehensive supplement that supports mass gaining goals. Plus, with its delicious strawberry milkshake flavor, BSN TRUE-MASS Weight Gainer is a tasty way to achieve your mass gaining goals.
4. Vegan Weight Gainer Protein Powder – 8lb Bulk, Non-Gmo, Gluten/soy/dairy-Free, No Artificial Ingredients, 1,230 Calories, 11 Servings.
Naked Vegan Mass is a natural vegan weight gainer protein powder, designed to provide individuals with the necessary nutrients to gain weight in a healthy way. This product is a bulk 8lb package, containing only three ingredients, which are Pea Protein Powder, Organic Rice Protein Powder, and Organic Maltodextrin (made from gluten-free organic tapioca). The product is free from artificial sweeteners, flavors, and colors, and is GMO free, soy free, gluten-free, and dairy-free, with no rBGH or rBST.
Each serving of Naked Vegan Mass contains 50g of protein, 248g of complex carbs, 1,230 calories, and 10.3g of BCAAs (branched-chain amino acids). The ratio of pea to rice protein is 2:1, ensuring a complete amino acid profile. This product is ideal for individuals looking to gain weight, especially vegans who may struggle with a lack of protein in their diet.
Naked Vegan Mass uses gluten-free organic tapioca maltodextrin for a clean source of complex carbohydrates, unlike other vegan weight gain supplements that use wheat-based carbohydrates. This ensures that the product is of high quality and is free from any harsh chemicals or artificial ingredients.
The lactose-free weight gainer contains Naked Pea and Naked Rice protein, providing the body with the necessary amino acids to maintain protein synthesis and help gain muscle when used with a weightlifting fitness routine. This product is suitable for both men and women who prefer a non-dairy weight gainer.
Naked Vegan Mass is an unflavored vegan mass gainer, making it the perfect base for individuals to control what goes into their body and flavor as desired with fruit or vegetables. This product is ideal for individuals who want to gain weight in a healthy way without compromising on taste.
In conclusion, Naked Vegan Mass is a premium vegan weight gainer supplement that provides individuals with the necessary nutrients to gain weight in a healthy way. The product is made from high-quality ingredients, free from any harsh chemicals or artificial ingredients, making it an ideal choice for individuals looking to gain weight without compromising on their health.
5. Muscle Milk Gainer Protein Powder, Vanilla Creme, 32g Protein, 5 Pound
Muscle Milk Gainer Protein Powder is a high-quality supplement designed to help individuals build muscle and gain weight. Each 5-pound canister contains approximately 14 servings of the supplement, making it a convenient and cost-effective option for those looking to increase their protein intake.
One serving of Muscle Milk Pro Series Gainer contains 32 grams of high-quality protein, 109 grams of carbohydrates, 650 calories, 2 grams of MCTs, and an excellent source of 20 essential vitamins and minerals. These key features make it an ideal supplement for those seeking to put on lean muscle mass and increase their overall caloric intake.
The supplement is versatile and easy to mix, dissolving quickly and easily in water. Simply mix 4 scoops of the powder into 10-16 fluid ounces of water using a shaker bottle (sold separately). The result is a smooth, creamy shake that is delicious and satisfying.
The science behind Muscle Milk Pro Series Gainer is based on the concept of protein synthesis. The supplement provides a blend of high-quality slow-releasing and fast-releasing proteins to help increase amino acid levels in the body. This, in turn, helps to stimulate protein synthesis, which is essential for muscle growth and repair.
Overall, Muscle Milk Gainer Protein Powder is an excellent choice for anyone looking to increase their protein intake and gain weight. With its high-quality ingredients, easy-to-use formula, and great taste, it is the perfect supplement for athletes, bodybuilders, and anyone looking to build lean muscle mass.
6. Natural, 8lb Weight Gainer Protein Powder With No Gmos, Gluten, Or Soy. No Artificial Ingredients. 1,250 Calories And 11 Servings.
Naked Mass is a natural weight gainer protein powder that provides maximum nutrition with only three ingredients. It contains Naked Whey, Naked Casein, and organic maltodextrin made from gluten-free organic tapioca. This product is GMO-free, soy-free, and gluten-free, with no artificial sweeteners, flavors, or colors.
The product is designed to assist individuals who struggle to gain weight and muscle mass. Each serving of Naked Mass provides 50g of protein, 252g of carbs, 1,250 calories, and 11.5g of BCAAs (branched-chain amino acids), with only 5g of sugar. This compares favorably to other weight gain supplements on the market.
Naked Mass utilizes a multi-phase clean protein formula that combines fast-release grass-fed whey with slow-digesting micellar casein. This helps to keep protein synthesis up and provide the body with healthy amino acids. When combined with a high-calorie diet and exercise, it can help transform hard gainers into pro gainers.
In contrast to many other weight gainer supplements that use wheat-based maltodextrins, Naked Mass uses gluten-free organic tapioca maltodextrin for its complex carbohydrates. This gives the user a clean source of energy without the drawbacks of wheat-based maltodextrins.
Naked Mass is also versatile and can be used to make a variety of weight gainer shakes and recipes. Its unflavored super mass gainer protein powder can be added to homemade protein bars, smoothies, and more to boost calorie intake and provide optimal nutrition.
In summary, Naked Mass is a natural weight gainer protein powder that provides maximum nutrition with only three ingredients. It is designed to assist individuals who struggle to gain weight and muscle mass and is GMO-free, soy-free, and gluten-free. Its multi-phase clean protein formula and complex carbohydrates make it a superior choice for weight gain supplements.
7. Gnc Pro Performance Weight Gainer – Vanilla Ice Cream, 6 Servings, Protein To Increase Mass
GNC Pro Performance Weight Gainer – Vanilla Ice Cream is a specially formulated wellness product designed to help individuals achieve their body composition goals. This product contains 50 grams of high-quality protein per serving to increase muscle mass and support muscle growth. The protein is released at varied intervals throughout the day to ensure that the muscles receive the amino acids they need to build and repair effectively.
The formula also contains naturally occurring branched-chain amino acids (BCAA), which may help reduce muscle breakdown during exercise. Additionally, medium-chain triglycerides (MCTs) are added to the formula, which are quickly absorbed by the body for fast, medium, and slow releasing protein. These ingredients work together to provide a comprehensive solution for individuals looking to increase their muscle mass and improve their overall physique.
Each serving of GNC Pro Performance Weight Gainer – Vanilla Ice Cream contains 700 calories and 116 grams of carbohydrates. These ingredients help to provide the body with the necessary energy to support physical activity and aid in muscle growth. The product is also available in a delicious vanilla ice cream flavor, making it a tasty and convenient way to support your body composition goals.
Overall, GNC Pro Performance Weight Gainer – Vanilla Ice Cream is a high-quality wellness formula designed to support individuals looking to increase muscle mass and improve their physical performance. With its combination of protein, BCAA, and MCTs, this product provides a comprehensive solution for those looking to achieve their body composition goals.
8. Hamilton Beach 727b Drinkmaster Electric Drink Mixer, 2 Speeds, 28 Oz. Cup, White.
The Hamilton Beach 727B DrinkMaster Electric Drink Mixer is a versatile and convenient appliance that allows users to create a wide variety of delicious drinks and treats. From classic milkshakes to lattes, fruit drinks, cocktails, and more, this mixer can do it all.
One of the standout features of the Hamilton Beach 727B is its extra-large 28 oz. stainless steel cup. This spacious cup gives users plenty of room to mix a large serving for one or two people, while also making it easy to add flavor and texture with fruit and candy mix-ins.
The mixer is also designed for easy access and cleaning. The tilt-back head allows users to easily add ingredients or remove the cup, while the mixing spindle detaches for easy cleanup in the dishwasher.
With two speeds to choose from, users can mix and blend to the perfect texture for their drinks and treats. The gentle mixing speed is ideal for starting out, while the higher speed can be adjusted as needed for more control.
Beyond drinks, the Hamilton Beach 727B is also versatile enough to be used for other kitchen tasks. Its compact footprint and stylish design make it a great addition to any kitchen, and it can be used to mix fluffy batters, beat eggs, or make quick homemade dressings.
In summary, the Hamilton Beach 727B DrinkMaster Electric Drink Mixer is a restaurant-quality retro milkshake maker and milk frother that offers versatility, convenience, and easy cleanup for users. Its extra-large 28 oz. stainless steel cup, easy access and tilt-back head, and two-speed settings make it an excellent choice for creating a wide variety of drinks and treats.
9. Muscle Milk Gainer Protein Powder, Chocolate, 32g Protein, 5 Pound
Muscle Milk Gainer Protein Powder is a high-calorie supplement designed for individuals looking to build size and gain muscle mass. Each 5-pound cannister contains approximately 14 servings of the supplement, which provides 650 calories and 32 grams of protein per 4-scoop serving (162g). The powder also contains 3 grams of Leucine from milk proteins, which is an essential amino acid that plays a key role in muscle protein synthesis.
This protein powder can be used as a pre-workout, post-workout, or anytime meal option or snack. It is a great way to refuel and rebuild after a workout or to supplement a protein-deficient diet. The powder also provides a fast and slow release of proteins, which helps keep the body in positive protein balance.
Muscle Milk Gainer Protein Powder is easy to prepare and tastes great. Simply mix 4 scoops of the powder into 10-16 fluid ounces of water, shake well, and enjoy. The powder can also be added to pancakes, smoothies, or other recipes to increase the protein content.
In addition, the packaging of the product may vary, but each cannister contains the same high-quality formula. The shaker bottle is sold separately, but it is recommended for convenient and easy mixing.
Overall, Muscle Milk Gainer Protein Powder is a great supplement for individuals looking to increase their protein intake and build muscle mass. With its high-calorie content and essential amino acids, this powder is an effective and convenient way to support muscle growth and recovery.
10. Body Fortress Whey Protein Powder, 60g Protein And 12g Bcaa's (Per 2 Scoops), Chocolate, 5 Lb.
Body Fortress Whey Protein Powder is a high-quality protein supplement that helps individuals build lean muscle mass and recover faster after intense workouts. The product comes in a 5 lb container with a delicious rich chocolatey flavor that makes it easy to incorporate into one's daily routine.
Each 2-scoop serving of Body Fortress Whey Protein Powder contains an impressive 60 grams of protein and 12 grams of branched-chain amino acids (BCAAs). These nutrients are essential for promoting muscle growth and repair, making this protein powder an excellent choice for individuals looking to increase their muscle mass or recover quickly after strenuous exercise.
One of the key benefits of Body Fortress Whey Protein Powder is its versatility. It can be consumed before or after workouts, as well as throughout the day to help individuals meet their daily protein requirements. The product is also nutrient-rich, containing amino acids and creatine that help improve training recovery and enhance overall performance.
Another great feature of Body Fortress Whey Protein Powder is that it is free from aspartame and gluten, making it a suitable option for individuals with dietary restrictions or sensitivities. This means that users can enjoy the benefits of the product without worrying about any adverse effects on their health.
In terms of taste, Body Fortress Whey Protein Powder has a rich chocolatey flavor that is both delicious and satisfying. Users can enjoy the product as part of a smoothie, shake, or other beverage, or even mix it into their favorite foods for an added protein boost.
Overall, Body Fortress Whey Protein Powder is an excellent choice for anyone looking to increase their protein intake and support their muscle-building goals. With its power-packed protein content, essential amino acids, and versatile use, this product is a top choice for individuals looking to take their fitness to the next level.
Best Protein Powder For Gaining Weight FAQs
Are there any particular supplements or ingredients that can help increase weight gain when combined with protein powder?
There are several supplements and ingredients that can help increase weight gain when combined with protein powder. One such supplement is creatine, which is known to increase muscle mass and improve exercise performance. Another ingredient is carbohydrate, which can help replenish glycogen stores and improve energy levels. Additionally, healthy fats such as omega-3 fatty acids can also aid in weight gain by providing additional calories and supporting overall health. It is important to note that these supplements and ingredients should be used in conjunction with a balanced diet and exercise program, and under the guidance of a healthcare professional or registered dietitian. It is also important to choose high-quality protein powder that is free from additives and fillers, and to follow recommended serving sizes for optimal results.
How much protein powder should be consumed to support weight gain?
The amount of protein powder required to support weight gain varies depending on factors such as age, gender, weight, and activity level. According to the American Dietetic Association, athletes and those who are trying to gain weight should consume 1.2-1.7 grams of protein per kilogram of body weight per day. For example, if a person weighs 70 kilograms, they should consume 84-119 grams of protein per day.
It is important to note that protein powder should not be the only source of protein in one's diet. A balanced diet that includes whole foods such as lean meats, poultry, fish, eggs, dairy, beans, and legumes is essential for overall health and muscle gain.
It is also important to consult with a healthcare professional or a registered dietitian before adding protein powder to one's diet, as too much protein can be harmful to the body.
What are the best protein powders for weight gain?
When it comes to protein powders for weight gain, there are a few options that are particularly effective. One of the most popular is whey protein, which is known for its high quality and fast absorption rate. Another good choice is casein protein, which is slower digesting and can provide a sustained release of amino acids to support muscle growth. Additionally, there are several plant-based protein powders that can be effective for weight gain, such as pea protein, soy protein, and hemp protein. It's important to choose a protein powder that fits your dietary needs and preferences, and to pay attention to the ingredients and nutritional values to ensure you're getting the right amounts of protein, carbohydrates, and other key nutrients for weight gain. Consulting with a nutritionist or fitness professional can also be helpful in determining the best protein powder for your goals.
What are the key factors to consider when choosing a protein powder for weight gain?
When choosing a protein powder for weight gain, it is essential to consider several key factors. Firstly, the protein source and quality should be considered as it affects the absorption and utilization of protein. Secondly, the amount of protein per serving and the calorie content should be considered, as it is essential for weight gain. Thirdly, the carbohydrate and fat content should be taken into account as they can contribute to the total caloric intake. Fourthly, the presence of added sugars or artificial sweeteners should be avoided. Lastly, the cost and brand reputation should be considered. Overall, it is important to choose a protein powder that fits your dietary needs, goals, and preferences. Consulting with a registered dietitian can also help in making an informed decision.
Which protein powder is ideal for building muscle and gaining weight?
When it comes to building muscle and gaining weight, the ideal protein powder would be one that is high in calories, protein, and carbohydrates. A weight gainer protein powder could be a good choice as they typically contain more calories than other protein powders, are high in protein and carbohydrates, and may also contain added ingredients such as creatine and glutamine to support muscle growth.
Whey protein isolate is also a popular choice for muscle building as it is quickly absorbed by the body and contains all the essential amino acids required for muscle growth. Casein protein is another option as it is slow digesting and can provide a steady stream of amino acids to the muscles throughout the day.
Ultimately, the best protein powder for building muscle and gaining weight will depend on individual needs and preferences. It is important to choose a high-quality protein powder from a reputable brand and to ensure that it is consumed in conjunction with a balanced diet and regular exercise regime.