20 Best Probiotic For Irritable Bowel Syndrome (2022 Updated)

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As the best probiotic for irritable bowel syndrome (IBS) may vary from person to person. However, some research suggests that certain probiotic strains may be helpful in relieving symptoms of IBS, such as bloating, abdominal pain, and diarrhea.

Some of the most commonly studied probiotics for IBS include Lactobacillus acidophilus, Bifidobacterium lactis, and Escherichia coli Nissle 1917. If you’re considering taking a probiotic for IBS, it’s important to speak with your doctor first to determine which strain may be right for you.

20 Best Probiotic For Irritable Bowel Syndrome

Product Image Product Name Features Price

Trunature Digestive Probiotic with 12 Strains & 100 Capsules (Pack of 2)

  • 12 Strains, 10 Billion Active Cultures
  • Helps Maintain Digestive Health
  • Supports a Healthy Immune System

Alflorex Irritable Bowel 30 Caps

  • One capsule a day
  • Soya free, gluten free and dairy free
  • Suitable in low FODMAP diet

California Gold Nutrition LactoBif Probiotics 100 Billion CFU 30 Veggie

  • 100 Billion Cfu, 30 Veggie Capsules

Natural Factors ReliefBiotic 7 Billion Cells – 30 Vegetarian Capsules

  • Uses & Benefits
  • May help reduce the duration of diarrhea in people suffering from irritable bowel syndrome (IBS)
  • Helps restore and maintain intestinal flora

Doctor's Best Probiotic 20 Billion CFU – 30 Veggie Caps

  • Helps support balanced intestinal flora
  • Helps support digestive and bowel regularity
  • Helps support overall intestinal health

Now Foods Probiotic-10, 50 Billion – 50 capsules

  • 10 Probiotic Strains
  • Dairy, Wheat and Gluten Free
  • Vegetarian/Vegan Formula

ProBioCare 100 Billion CFUs Supports Digestive Health Probiotic for Men Vegetable Capsules – 30 ct

  • 100 Billion Cfus

Now Probiotic-10, 100 Billion, Veg Capsules – 60 capsules

  • 100 Billion

SkinnyFit Belly Balance Probiotic Supplement for Digestive and Gut Health Targeted Release for Women and Men (60 Vegetarian Capsules)

  • HOW TO USE. Take 2 capsules of SkinnyFit Belly Balance daily, ideally before meals and feel the difference in your overall health.

Swanson Probiotic with Digestive Enzymes 5 Billion CFU 60 Veg Capsules

  • 5 carefully selected and well researched strains
  • Plus digestive enzymes for added digestive support with the probiotics
  • 1-per-day formula

VSL No 3 Medical Food, Probiotic, Capsules – 60 capsules

  • High levels of probiotic bacteria help maintain a healthy intestinal environment
  • The capsule form makes it easy to consume

Ultimate Flora Extra Care Probiotic 50 Billion 60 Vegetarian Capsules by Renew Life

  • 60 Veg Capsules

Doctor's Best, Digestive Health, Probiotic 2 Billion with LactoSpore, 60 Veggie

  • Improve digestive upset and constipation
  • Prevent the growth of bad bacteria
  • Helps to support intestinal health

Probulin – Total Care Probiotic – 30 Capsules

  • 12 Billion cfu + 8 Billion cfu from fermented fruits + vegetables per capsule.
  • 15 probiotic strains.
  • Shelf stable.
Trunature Digestive Probiotic with 12 Strains & 100 Capsules (Pack of 2)
  • 12 Strains, 10 Billion Active Cultures
  • Helps Maintain Digestive Health
  • Supports a Healthy Immune System
Alflorex Irritable Bowel 30 Caps
  • One capsule a day
  • Soya free, gluten free and dairy free
  • Suitable in low FODMAP diet
California Gold Nutrition LactoBif Probiotics 100 Billion CFU 30 Veggie
  • 100 Billion Cfu, 30 Veggie Capsules
Natural Factors ReliefBiotic 7 Billion Cells – 30 Vegetarian Capsules
  • Uses & Benefits
  • May help reduce the duration of diarrhea in people suffering from irritable bowel syndrome (IBS)
  • Helps restore and maintain intestinal flora
Doctor's Best Probiotic 20 Billion CFU – 30 Veggie Caps
  • Helps support balanced intestinal flora
  • Helps support digestive and bowel regularity
  • Helps support overall intestinal health
Now Foods Probiotic-10, 50 Billion – 50 capsules
  • 10 Probiotic Strains
  • Dairy, Wheat and Gluten Free
  • Vegetarian/Vegan Formula
ProBioCare 100 Billion CFUs Supports Digestive Health Probiotic for Men Vegetable Capsules – 30 ct
  • 100 Billion Cfus
Now Probiotic-10, 100 Billion, Veg Capsules – 60 capsules
  • 100 Billion
SkinnyFit Belly Balance Probiotic Supplement for Digestive and Gut Health Targeted Release for Women and Men (60 Vegetarian Capsules)
  • HOW TO USE. Take 2 capsules of SkinnyFit Belly Balance daily, ideally before meals and feel the difference in your overall health.
Swanson Probiotic with Digestive Enzymes 5 Billion CFU 60 Veg Capsules
  • 5 carefully selected and well researched strains
  • Plus digestive enzymes for added digestive support with the probiotics
  • 1-per-day formula
VSL No 3 Medical Food, Probiotic, Capsules – 60 capsules
  • High levels of probiotic bacteria help maintain a healthy intestinal environment
  • The capsule form makes it easy to consume
Ultimate Flora Extra Care Probiotic 50 Billion 60 Vegetarian Capsules by Renew Life
  • 60 Veg Capsules
Doctor's Best, Digestive Health, Probiotic 2 Billion with LactoSpore, 60 Veggie
  • Improve digestive upset and constipation
  • Prevent the growth of bad bacteria
  • Helps to support intestinal health
Probulin – Total Care Probiotic – 30 Capsules
  • 12 Billion cfu + 8 Billion cfu from fermented fruits + vegetables per capsule.
  • 15 probiotic strains.
  • Shelf stable.

1. Trunature Digestive Probiotic with 12 Strains & 100 Capsules (Pack of 2)

Trunature Digestive Probiotic with 12 Strains & 100 Capsules (Pack of 2)

  • 12 Strains, 10 Billion Active Cultures
  • Helps Maintain Digestive Health
  • Supports a Healthy Immune System
  • Naturally Restores Digestive Balance
  • Gluten, Soy and Dairy Free

Check Latest Price

Sold By Price
Amazon.com – Seller

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Package Dimensions 5.43 x 5.16 x 3.7 inches; 5.93 Ounces

Reviews From Real Customers

chuck59
ayounglady2

2. Alflorex Irritable Bowel 30 Caps

Alflorex Irritable Bowel 30 Caps

  • One capsule a day
  • Soya free, gluten free and dairy free
  • Suitable in low FODMAP diet
  • Vegetarian friendly
  • No refrigeration required

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Sold By Price
Amazon.com – Seller
eBay – discountshelf
Skin Color
Bonanza – roxy media’s booth

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 1.81 x 2.64 x 3.74 inches; 0.26 Ounces

Reviews From Real Customers

Blaithin B.
CazB
han22

3. California Gold Nutrition LactoBif Probiotics 100 Billion CFU 30 Veggie

California Gold Nutrition LactoBif Probiotics 100 Billion CFU 30 Veggie

  • 100 Billion Cfu, 30 Veggie Capsules

Check Latest Price

Sold By Price
Amazon
Walmart – ankush impex llp
iHerb
Health Central USA

Product Details

Specifications

Details
Package Quantity 30 Count
Dimensions 5.4 x 3.3 x 1.2 in, 0.09 lb
Serving Size 1 Capsule
Servings Per Container 30

4. Natural Factors ReliefBiotic 7 Billion Cells – 30 Vegetarian Capsules

Natural Factors ReliefBiotic 7 Billion Cells - 30 Vegetarian Capsules

  • Uses & Benefits
  • May help reduce the duration of diarrhea in people suffering from irritable bowel syndrome (IBS)
  • Helps restore and maintain intestinal flora
  • Helps reduce the risk of antibiotic-associated diarrhea in children older than 12 years of age
  • Source of probiotics to support intestinal/gastrointestinal health

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Sold By Price
Amazon
eBay – holly_hill_vitamins
Walmart – Vitamin Discount Center, LLC
Vitacost.com

Product Details

Specifications

Details
Allergens Contains milk and soy.
Rich Ingredients Potato starch, lactose, vegetarian capsule (carbohydrate gum [cellulose], purified water), whey powder, magnesium stearate (vegetable grade), ascorbic acid.
Ingredients Potato starch, lactose, vegetarian capsule (carbohydrate gum [cellulose], purified water), whey powder, magnesium stearate (vegetable grade), ascorbic acid.
Nutrition Claim Vegetarian
Nutrition Claim Artificial Preservative Free

5. Doctor’s Best Probiotic 20 Billion CFU – 30 Veggie Caps

Doctor's Best Probiotic 20 Billion CFU - 30 Veggie Caps

  • Helps support balanced intestinal flora
  • Helps support digestive and bowel regularity
  • Helps support overall intestinal health

Check Latest Price

Sold By Price
Amazon
eBay – fuzzi_canolli
Walmart
Netrition.com

Product Details

Specifications

Details
Package Quantity 30 Count
Dimensions 5.2 x 3.1 x 1.8 in, 0.1 lb
Serving Size 1 veggie capsule
Servings Per Container 30

6. Digestive Advantage Intensive Bowel Support Probiotic That Defends Against Gas

Digestive Advantage Intensive Bowel Support Probiotic That Defends Against Gas

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Amazon
Office Specialties
officesupplynow.com

Product Details

7. Now Foods Probiotic-10, 50 Billion – 50 capsules

Now Foods Probiotic-10, 50 Billion - 50 capsules

  • 10 Probiotic Strains
  • Dairy, Wheat and Gluten Free
  • Vegetarian/Vegan Formula

Check Latest Price

Sold By Price
Amazon
Walmart
iHerb
Vitacost.com

Product Details

Specifications

Details
Allergens Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Rich Ingredients Cellulose Powder, Cellulose (capsule), FOS (Fructooligosaccharides), Ascorbyl Palmitate and Silica.
Ingredients Cellulose Powder, Cellulose (capsule), FOS (Fructooligosaccharides), Ascorbyl Palmitate and Silica.
Nutrition Claim Vegetarian
Nutrition Claim Kosher

8. Love Wellness Gut Feelings Probiotics

Love Wellness Gut Feelings Probiotics

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Sold By Price
Amazon
eBay
Ulta Beauty
Target

Product Details

Specifications

Details
Rich Ingredients Hypromellose Capsule, Inulin, Magnesium Stearate.
Ingredients Hypromellose Capsule, Inulin, Magnesium Stearate.
Nutrition Claim Gluten Free

9. INNO Gut Restore Digestive Probiotic Support – 30 Servings

INNO Gut Restore Digestive Probiotic Support - 30 Servings

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Amazon
Inno Supps
GoSupps.com

Product Details

10. ProBioCare 100 Billion CFUs Supports Digestive Health Probiotic for Men Vegetable Capsules – 30 ct

ProBioCare 100 Billion CFUs Supports Digestive Health Probiotic for Men Vegetable Capsules - 30 ct

  • 100 Billion Cfus

Check Latest Price

Sold By Price
Amazon
Walmart – The Vitamin Shoppe
The Vitamin Shoppe
beautymeek.com

Product Details

Specifications

Details
Dimensions 13.15 × 2.91 × 2.13 in

11. Now Probiotic-10, 100 Billion, Veg Capsules – 60 capsules

Now Probiotic-10, 100 Billion, Veg Capsules - 60 capsules

  • 100 Billion

Check Latest Price

Sold By Price
Amazon
eBay – herbsproonline
Walmart
iHerb

Product Details

Specifications

Details
Allergens Produced in a GMP facility that processes other ingredients containing these allergens.
Rich Ingredients Hypromellose (cellulose capsule), Microcrystalline Cellulose, FOS (Fructooligosaccharides), Ascorbyl Palmitate and Silicon Dioxide.
Ingredients Hypromellose (cellulose capsule), Microcrystalline Cellulose, FOS (Fructooligosaccharides), Ascorbyl Palmitate and Silicon Dioxide.
Nutrition Claim Shell Fish Free
Nutrition Claim Vegetarian

12. SkinnyFit Belly Balance Probiotic Supplement for Digestive and Gut Health Targeted Release for Women and Men (60 Vegetarian Capsules)

SkinnyFit Belly Balance Probiotic Supplement for Digestive and Gut Health Targeted Release for Women and Men (60 Vegetarian Capsules)

  • HOW TO USE. Take 2 capsules of SkinnyFit Belly Balance daily, ideally before meals and feel the difference in your overall health.
  • OUR SKINNYFIT PROMISE. Order with confidence!

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Sold By Price
Amazon
SkinnyFit
MeekDepot

Product Details

Reviews From Real Customers

Phoebe B.
Susan W.
Tonya T.

13. Swanson Probiotic with Digestive Enzymes 5 Billion CFU 60 Veg Capsules

Swanson Probiotic with Digestive Enzymes 5 Billion CFU 60 Veg Capsules

  • 5 carefully selected and well researched strains
  • Plus digestive enzymes for added digestive support with the probiotics
  • 1-per-day formula

Check Latest Price

Sold By Price
Amazon
Swanson Health Products

Product Details

Specifications

Details
Rich Ingredients Microcrystalline cellulose (plant fiber), hydroxypropyl methylcellulose (vegetable capsule), magnesium stearate, silica.
Ingredients Microcrystalline cellulose (plant fiber), hydroxypropyl methylcellulose (vegetable capsule), magnesium stearate, silica.
Storage Instructions STORE IN A COOL, DRY PLACE.

Reviews From Real Customers

MeledathD
Barbara B
LauraP

14. VSL No 3 Medical Food, Probiotic, Capsules – 60 capsules

VSL No 3 Medical Food, Probiotic, Capsules - 60 capsules

  • High levels of probiotic bacteria help maintain a healthy intestinal environment
  • The capsule form makes it easy to consume
  • The compact size of the bottle makes it easy to carry

Check Latest Price

Sold By Price
Amazon
Walmart – Grocery Outlet
HerbsPro.com
Pharmaca

Product Details

Specifications

Details
Container Type Bottle
Product Form Capsule
Length 3″
Width 4″
Height 3″

Reviews From Real Customers

Don Johnson
angela.y
Dan R.

15. Ultimate Flora Extra Care Probiotic 50 Billion 60 Vegetarian Capsules by Renew Life

Ultimate Flora Extra Care Probiotic 50 Billion 60 Vegetarian Capsules by Renew Life

  • 60 Veg Capsules

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Amazon
eBay
The Healthy Place
Target

Product Details

Specifications

Details
Rich Ingredients Other ingredients: Microcrystalline cellulose, capsule (hypromellose, gellan gum), and medium chain triglycerides.
Ingredients Other ingredients: Microcrystalline cellulose, capsule (hypromellose, gellan gum), and medium chain triglycerides.
Nutrition Claim Soy Free
Nutrition Claim Dairy Free
Nutrition Claim Non GMO

Reviews From Real Customers

jgrant82866
Desie
Angela Y

16. Doctor’s Best, Digestive Health, Probiotic 2 Billion with LactoSpore, 60 Veggie

Doctor's Best, Digestive Health, Probiotic 2 Billion with LactoSpore, 60 Veggie

  • Improve digestive upset and constipation
  • Prevent the growth of bad bacteria
  • Helps to support intestinal health

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
Vitacost.com

Product Details

Specifications

Details
Contains Does Not Contain Any of the 8 Major Allergens
Product Form Capsule
Package Quantity 60
Colony forming units (billions) 2

17. Flora Probiotic + Prebiotic & Digestive Enzyme by Ambrosia Collective

Flora Probiotic + Prebiotic & Digestive Enzyme by Ambrosia Collective

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Amazon
Nutratopia Health

Product Details

Reviews From Real Customers

Tim P.
Ker-Shenda H.
Telisha D.

18. Culturelle IBS Complete Support – 28 pack, 0.19 oz packets

Culturelle IBS Complete Support - 28 pack, 0.19 oz packets

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Amazon
Walmart
Target
CVS Pharmacy

Product Details

Specifications

Details
Allergens May contain traces of milk (lactose). The formulation has been used safely by many people who are lactose intolerant.
Rich Ingredients Proprietary formulation (2-Fucosyllactose, Lacto-N-neotetraose).
Ingredients Proprietary formulation (2-Fucosyllactose, Lacto-N-neotetraose).
Nutrition Claim No Added Sugar

Reviews From Real Customers

katertaters
PSI BET
Alesa K.

19. Probulin – Total Care Probiotic – 30 Capsules

Probulin - Total Care Probiotic - 30 Capsules

  • 12 Billion cfu + 8 Billion cfu from fermented fruits + vegetables per capsule.
  • 15 probiotic strains.
  • Shelf stable.
  • Supports digestive health.
  • Supports digestive balance.

Check Latest Price

Sold By Price
Amazon
Probulin Probiotics
Energetic Nutrition
Natural Healthy Concepts

Product Details

Specifications

Details
Rich Ingredients Complex Marine Polysaccharides [Brown Seaweed (Lessonia nigrescens)], Vegetable cellulose (capsule shell), Cellulose, Tricalcium phosphate, Non-GMO Rice extract, Sodium chloride, Potassium chloride
Ingredients Complex Marine Polysaccharides [Brown Seaweed (Lessonia nigrescens)], Vegetable cellulose (capsule shell), Cellulose, Tricalcium phosphate, Non-GMO Rice extract, Sodium chloride, Potassium chloride
Nutrition Claim Halal
Nutrition Claim Soy Free
Nutrition Claim Wheat Free
Nutrition Claim Dairy Free
Nutrition Claim Non GMO
Nutrition Claim Gluten Free

20. mindbodygreen Probiotic | Daily Digestive + Gut Health Support

mindbodygreen Probiotic | Daily Digestive + Gut Health Support

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Amazon
mindbodygreen

Product Details

Specifications

Details
Health Concern Immune Support, Inflammation, Digestive Health
Product Form Capsule

Best Probiotic For Irritable Bowel Syndrome Buying Guides

Probiotics for irritable bowel syndrome: an overview

Probiotics are living microorganisms, typically bacteria, that are consumed for their health benefits. Probiotics are found in fermented foods like yogurt and sauerkraut, and they can also be taken as supplements.

Probiotics are thought to improve health by balancing the gut microbiota and by producing substances that have beneficial effects on the host, such as short-chain fatty acids.

Irritable bowel syndrome (IBS) is a common gastrointestinal disorder characterized by abdominal pain, bloating, and changes in bowel habits. Probiotics have been proposed as a treatment for IBS because they may help to modulate the gut microbiota and reduce inflammation.

A number of clinical trials have been conducted to assess the efficacy of probiotics in treating IBS, and the results have been mixed. Some studies have found that probiotics are effective in reducing IBS symptoms, while others have not.

The reason for the discrepancy is not entirely clear, but it may be due to the different strains of probiotics used in the studies, the different doses used, or the different duration of treatment.

Overall, the evidence suggests that probiotics may be helpful for some people with IBS, but they are not likely to work for everyone. If you are considering taking probiotics for IBS, it is important to talk to your doctor first to make sure they are safe for you and to choose a product that has been shown to be effective in clinical trials.

The benefits of probiotics for IBS sufferers

There are many benefits of probiotics for IBS sufferers. Some of these benefits include reducing abdominal pain, bloating, gas, constipation, and diarrhea. Probiotics can also help to improve the quality of life for IBS sufferers by reducing stress and anxiety levels.

The best probiotic strains for IBS

There are many different strains of probiotics, and it is unclear which one is the best for irritable bowel syndrome specifically. However, some research suggests that Lactobacillus plantarum, Lactobacillus rhamnosus, and Bifidobacterium longum may be helpful in treating symptoms of irritable bowel syndrome.

How to take probiotics for IBS

As the best way to take probiotics for irritable bowel syndrome (IBS) may vary depending on the individual. However, some tips on how to take probiotics for IBS include taking them with meals (to help with absorption), starting with a lower dose and gradually increasing it as tolerated, and choosing a probiotic supplement that contains a variety of different strains of bacteria.

The side effects of probiotics

Probiotics are living microorganisms that are similar to the beneficial bacteria that are naturally found in the human gut. They are available in supplement form and are also found in some foods, such as yogurt and sauerkraut.

Probiotics are thought to provide health benefits by restoring the natural balance of gut bacteria.

There is some evidence to suggest that probiotics may be helpful for treating irritable bowel syndrome (IBS). A review of studies found that probiotics may help reduce the symptoms of IBS, including abdominal pain, bloating, and gas.

Probiotics may also help to improve the quality of life for people with IBS.

The most common side effects of probiotics are mild and include gas, bloating, and nausea. More serious side effects are rare, but may include infections, allergic reactions, and intestinal bleeding.

Probiotics should be used with caution in people with weakened immune systems, as there is a risk of infection.

Probiotics and IBS: the bottom line

Probiotics are live microorganisms that are similar to the beneficial microorganisms found in the human gut. When taken in adequate amounts, probiotics can help to restore the balance of gut flora and relieve the symptoms of irritable bowel syndrome (IBS).

However, it is important to choose a probiotic supplement that contains the right strains of microorganisms in the right amounts, and to take the supplement regularly in order to experience the full benefits.

FAQs about probiotics and IBS

What are probiotics

Probiotics are live microorganisms that are similar to the beneficial bacteria that are already present in the human gut. They can be taken as supplements to help maintain a healthy balance of gut bacteria.

What are the benefits of probiotics

Probiotics are believed to offer a number of health benefits, including:

-Reducing the risk of gastrointestinal infections

-Improving digestive function

-Reducing inflammation

-Boosting the immune system

-Preventing and treating diarrhea

-Improving the symptoms of irritable bowel syndrome (IBS)

-Reducing the severity and duration of infectious diarrhea

-Reducing the risk of antibiotic-associated diarrhea

-Preventing and treating vaginal yeast infections and urinary tract infections

-Reducing the risk of eczema in infants

How do probiotics work

Probiotics work by restoring the balance of gut bacteria. They do this by directly competing with the harmful bacteria for space and food, and by producing substances that kill or inhibit the growth of harmful bacteria.

What is the evidence for the benefits of probiotics

There is a growing body of evidence to support the health benefits of probiotics. However, more research is needed to confirm these benefits.

How do I take probiotics

Probiotics are available in many different forms, including tablets, capsules, powders, yogurts, and fermented foods. The best way to take probiotics is to eat a variety of fermented foods or take a probiotic supplement daily.

What are the side effects of probiotics

Probiotics are generally safe and well tolerated. The most common side effects are mild digestive symptoms, such as gas and bloating. In rare cases, some people may experience an allergic reaction to probiotics.

Further reading on probiotics and IBS

There is a lot of scientific evidence to support the use of probiotics for irritable bowel syndrome. A good place to start your research is the website of the International Scientific Association for Probiotics and Prebiotics.

They have a lot of information on the science behind probiotics and how they can be used to treat various gastrointestinal disorders, including irritable bowel syndrome.

Conclusion

Some studies have found that they may help to relieve symptoms, but others have not. Probiotics are generally considered to be safe, but there is a small risk that they could cause unwanted side effects.

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