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A pillow for tmj side sleeper is a pillow that is specifically designed to provide support for the head, neck and shoulders in a way that helps to reduce or prevent tension in the temporomandibular joint.
This type of pillow is often made from memory foam or another type of soft, supportive material, and it can be helpful for people who suffer from tmj pain or who have a history of tmj problems.
20 Best Pillow For Tmj Side Sleeper
Product Image
Product Name
Features
Price
Tempur-Ergo Advanced Neck Relief Pillow, White
ERGONOMIC PILLOW FOR NECK PAIN—This TEMPUR-Pedic pillow is formed with two zones of support for finding the perfect sleeping positions for you.
Brand: Epabocolor: Whitefeatures: Luxurious Sleeping Pillow – Provides Therapeutic Relief For All Sleepers And Neck Pain, You Will Wake Up Feeling Fully Recharged And Ready To Take The Day. Its Premium Fabric To Keep You Cool And Comfortable Throughout The Night.
Ergonomic – Proven Contour Design Perfectly Supports And Aligns Your Head, Neck, Shoulder And Back. You Will Fall Asleep Faster And Deeper. It Is Possible For You To Experience Some Discomfort During The First Two Weeks While Your Body Is Trying To Adjust To The Correct Position.
Try It For A New Level Of Comfort Whether You Are Back Sleeper, Stomach Sleeper Or Side Sleeper. Quality Material – Breathable Memory Form Provides Better Air Circulation To Keep You Cool And Dry. Our Hypoallergenic Rayon/polyester Proprietary Blend Pillow Case Feels Silky Soft.
Safety – All Material Are Chemical Free For Better Health. Details: Size:24*15*4. 8 Inch (queen Size) | Color:whiteean: 0728370482362package Dimensions: 15. 0 X 6. 7 X 6. 7 Inchesbinding: Kitchenpart Number: Epabo-03model Number: Epabo-03.
If you switch between sleeping on your back and on your side, try the TEMPUR-Contour Side-to-Back pillow. A curved shape and two zones for back and side sleep offer firmer support for your neck and a softer center to cradle your head.
UTTU, named after the ancient Sumerian WEAVER GOODDESS, aimsto offer you the best quality made sleeping products. Sleep in comfort; wake up feeling refreshed & recharged.
It is so comfortable. The shorter height is perfect for me, and the curved shape is perfect for my ovaloid noggin. The foam is just the right soft. It seems crazy that a pillow would make such a difference in my sleep, but thus far I have slept upon it for about a week and I no longer turn about in my sleep to get comfortable; I find that I lay down, feel extremely comfortable, fall asleep, and wake up in the same position but completely refreshed! It’s unreal.
This is a great buy iv been using a neck contour pillow for several years and this is one of the best iv had. I recently purchased a pillow for 250. 00 that you let air in to make it how it is comfortable to you and this was the worst buy iv ever done.
I was shocked buy how comfortable it is because the price is very reasonable.
I have arthritis in my spine, now in the cervical (neck) area which becomes painful if I exercise wrong. I’ve had weeks of neck and shoulder pain and after one night with this pillow, I have had great relief.
I highly recommend it. It is comfortable–more comfortable than any pillow I’ve had. I’m taking this on my vacation!!!!.
The TEMPUR Adapt Cloud Pillow offers cushion-soft comfort with a traditional shape, combined with the signature adaptive support of TEMPUR material. Exclusive TEMPUR material inside the pillow precisely adapts to your head, neck and shoulders for personalized comfort and support night after night for undisturbed, life-changing sleep.
The TEMPUR-Cloud Pillow is designed for back, side or stomach sleepers with an extra soft feel. The pillow features TEMPUR material, and a 100% polyester knit, removable washable cover.
The pillow’s buoyant core and plush, resilient, outer layer join forces to support all sleeping positions. The 2″ gusset serves as the backbone of the construction by allowing for better neck alignment and an evenly distributed fill.
The chambered construction ensures that the pillow stays resistant to clumping, meaning it can bounce back with a quick fluff.
Our ROYAL THERAPY Memory Foam Pillow is CertiPUR-US certified, it means it has been tested to meet CertiPUR-US rigorous standards for emissions, content, performance, and durability. It’s guaranteed to be free of chemicals and toxins you really don’t want to sleep with.
Royal Therapy Memory Foam is 100% Rayon from Bamboo and is imported. It has a polyester/bamboo cover that is cool and makes it a comfortable pillow for sleeping and it’s removable and machine-washable.
It retains its shape so it will not go flat like traditional pillows and it is also normally squeak-free. Memory foam pillow holds the contour of the head and neck, distributing weight evenly, relieving pressure, and helping with neck and back pain.
Product details Cervical Memory Foam Sleeping Pillow, Adjustable Ergonomic Pillow for Neck Pain, Orthopedic Pillow with Washable Cover, Best bed Pillows for Side, Back & Stomach Sleepers – Designed with a recess to support the head, neck, and shoulders – Less tossing and turning for a deeper more refreshing nights sleep – Gentle neck support in every position – Memory foam will not break down like other foam pillows – Fits standard pillowcases, 19.
5? x 12? x 2. 5?- 4. 5? [The Neck Pillow That Works In Perfect Harmony]: Do you wake up each morning with pain in your neck? This pillow contour pillow is the best pillow for neck pain, both for side, back, and stomach sleepers.
The innovative contoured, cervical, design and memory foam cradles the natural curvature of your neck, provides incredible support for spine alignment, and is guaranteed to never have you waking up with any shoulder, back, spine, nor neck pain again! [Breathable And Washable Pillowcase]: Pillow neck pillows for pain relief sleeping is specially designed to fit both comfort and firmness at every level.
Built with double pillowcases, the outer quilted cover adds some additional plushness and is easily removable for machine-washing. Its made of a breathable hypoallergenic cotton/polyester with a stretchy polyester liner to help the pillow hold its shape, and perfect for keeping you cool throughout the night.
[Worry Free With 100% Satisfaction]: Finding a great ergonomic pillow that can help reduce your neck problems is an efficient way to improve your sleep each night. x 12? x 2. 5?- 4. 5?.
This is a very firm pillow. It is also much smaller than a regular size pillow so standard pillow cases are big on it. It has taken me a few weeks to get used to it. It is ok when you sleep on your back but super firm if you sleep on your sides.
I wish the pillow was the size of a regular pillow and got a little softer as it went out toward the edges to make it softer to hold when you sleep on the side. It does a great job of making your neck supported while you sleep.
It is a little small but that works for side sleeping so my arm can rest beside the pillow and not on it so it can fall asleep. It is pretty firm. I need something that doesn’t put so much pressure on old brain surgery scars, but I can see this working well for others.
Seems well made and didn’t have a bad odor like others I’ve tried. If you do want to use a standard pillow case, you may need to tweek it because the pillow is quite a bit shorter and narrower. I knew this because the dimensions were listed, so not a complaint, just a heads up!.
I was skeptical when I first opened the box. The pillow is much smaller than I expected, however, it delivers a great night’s sleep. I have never been a back sleeper but due to a recent surgery have been needing to make a change and I am sleeping great.
I do still use my regular pillow in conjunction with this pillow.
This Orthopedic Firm Sleeping Pillow from Therapeutica is designed to help restore the natural curve of the neck during a good night’s sleep. Created with an ergonomic design along with a doctor of chiropractic, this cervical neck support pillow is ideal for those who sleep on their back or side.
This foam pillow offers a comfortable way to help restore the natural curve of the neck. The unique molded foam design includes 3 distinct areas to help reduce neck pain and stiffness. A gentle incline of the wedge extension supports the upper spine, the firm cervical contour supports the neck, and the contoured headrest with airflow channels helps keep the head level.
Both outside edges of the pillow are designed for side sleeping, and the unique molded foam creates a firm foundation. This pillow comes with a machine washable, soft, fitted, zip-open cover that can be easily removed for washing.
The Orthopedic Firm Sleeping Pillow from Therapeutica offers a comfortable, yet supportive night’s sleep.
Sleep supported with the Sealy Memory Foam Contour Pillow, a carefully crafted pillow designed to help support a more natural alignment of your unique shape. Ergonomic design focuses on cradling your head, neck, and shoulders with contoured dips to more comfortably support you.
Plus, contour shape allows for two versatile sleep options sleep with the high side towards the foot of the bed for added neck support, or flip to the lower side facing forward to comfortably support a smaller framed profile.
This pillow includes a plush knit cover that can be unzipped, removed and machine washed for easy care. Cover features antimicrobial fibers to help protect the pillow against common allergens, plus features moisture-wicking fabric to keep you cool and dry.
Measuring 20 inch x 20 inch x 15 inch, the Sealy Memory Foam Contour pillow provides comfort with curves.
I’m a two-pillow sleeper but not anymore. Before this I had 2 memory foam pillows, one super firm for the bottom, one super soft on top. I liked the soft foam but always sank too much into it without another pillow below.
Bought this Sealy and another memory foam pillow to replace my old two. The Sealy arrived first, I slept on it one night on it’s own and immediately arranged a refund for the other pillow, I definitely don’t need two.
This Sealy is perfect, soft and comfortable but form enough to satisfy a two-pillow sleeper on it’s own. So it saved me another $30.
I was looking for a low-profile contour pillow, so this one is not what I was looking for. But it worked for me! I am a petite woman and have tried many regular size contour pillows and they are uncomfortable.
One of the reviews said this is softer than the others so I gave this a try. To my surprise, it is softer and comfortable for my smaller frame. I would recommend this to everyone. Good quality. I have had it for two weeks now and love it.
I purchased what looked like the same pillow that I had previously purchased several years ago. While it looks the same, the feel is totally different. This pillow was extremely firm with no give at all.
I tried it for a few nights and woke up each morning with a sore neck. I returned it and bought a different pillow which I really like.
10. Cervical Pillow by Xtra-Comfort – Neck Pain Relief for Back and Side Sleepers –
Other information: CSH1017WHT
Related Searches: XTRA-COMFORT Health, XTRA-COMFORT Bedroom Aid, Bedroom Aid Health
Weight: 1.77 kg
Product Details
Designed to support the head and neck of back and side sleepers. Alleviate headaches, neck pain, arthritis and muscle spasms. Contours to your neck to promote proper spinal alignment. Seamlessly switch positions without tossing and turning to find the perfect spot.
Resilient memory foam springs back for exceptional support even with extended use. The soft microfiber cover includes a 5mm layer of high-density memory foam for additional support.
11. Tempur Original Pillow Medium Firmness, Ergonomic Memory Foam Neck Support Pillow for Medium/Large Frames, for Side and Back Sleepers with Washable C
Supportive Comfort: Conforms to your natural curvature to help your neck and shoulder muscles to fully relax
For Back & Side Sleepers: The TEMPUR Material may help to align the spine with pressure-relieving comfort
Natural Spine Support: This ergonomically shaped pillow is designed to mould to the curves of the human body
Featuring ergonomic design and TEMPUR Technology that contours to the shape of your body, the TEMPUR Original Pillow Large conforms to your unique natural curvature helping head, neck and shoulder muscles to fully relax, alleviating discomfort.
The cover is removable for washing at 60C, and is quick drying. This pillow comes with a 3 year guarantee. Removable washable cover. 3 year guarantee. Pack quantity: 1. Cover composition 99% polyester, 1% elastane.
Moulded TEMPUR material filling. Machine washable covers. Size L61, W31cm.
The marketing people in the bedding industry must have thought they’d died and gone to heaven when they found out about Nasa’s memory foam. It was originally invented for spacemen trying to sleep in weightless conditions without being rigidly strapped in to their bunks, but virtually every bedding shop now sells it to people on earth, of whom very few are actually weightless.
It costs cents to make but is unashamedly sold for hundreds if not thousands of dollars. Unfortunately it’s made of oil and synthetic rubber with lots of electricity and so is hardly eco-friendly, but when did industry ever worry about a little thing like that.
A useful sideline is that physiotherapists and osteopaths also get a piece of the action. Whatever. I had treated myself to a new A H Beard bed and conventional coil sprung mattress from Harvey Norman who agreed quite a reasonable price, and also included free delivery.
As I wanted a whole new outfit, the saleswoman recommended a Tempur Sonata memory foam pillow designed for side sleepers like me. This turned out to be a small, heart-shaped pillow, seemingly quite firm, but not that thick.
After a week of nagging neck pain I sold it on Gumtree and bought a Tempur “Original” contour pillow, also made of memory foam and quite firm, but much wider and bigger all round. It has a pronounced ridge along the front edge which supports the neck and straightens out the spine, and although you still sink into the foam somewhat, it really does provide good support.
For me, it works. It’s easily the best pillow I’ve ever had, and I’ll never go back to a conventional filled pillow. It’s very expensive for just a foam pillow, and it takes a bit of getting used to, but it is supremely comfortable and does provide a good night’s sleep.
I had a permanent tension/TMJ headache accompanied by pulsatile tinnitus ever since returning to work in November. I got this pillow in January and my headache and tinnitus went almost immediately after the first night using it.
The two different height profiles are just right – the small one is great for back sleeping and the high one is great for side sleeping. I now no longer have to keep adding or taking away pillows when I change position – I just turn it around.
This is not cheap but it’s definitely worth it. It’s great quality and I suspect it will last for ages.
I’ve tried many expensive medical pillows and my neck still ached after sleep. They were either too high, too low or too small. I did some research on this pillow and didn’t find much about it, but I decided to try it as I’ve ran out of options.
Months into sleeping on this pillow, I can tell you to look no further. This is the pillow you want if you want a quality neck pillow. At first when you put your head on it you’ll find the neck support bit is a bit high, but because the memory foam material inside it sinks down to just the right comfortable height to support your neck and keep it in place through the whole night.
The SensorPedic Classic Contour Neck Pillow new uses odor-free Sensor-FOAM Memory Foam. Sensor-FOAM is a super open-cell memory foam technology that does not sleep hot allowing you to sleep cooler and more comfortable all night long.
The ventilated iCOOL technology is an advanced ventilation fabrication process to the memory foam. It enhances breathability and is five times cooler than the leading competitor’s memory foam. The cover consists of 250 gram weight triple layer luxury circular knit fabric.
I love this pillow, so glad I purchased. We regularly see reasons to keep our head/neck and spine/back aligned when sleeping. I wasn’t ignoring it but was not totally convinced the difference between a “softer, less-formed” pillow and this one was all that different.
Several hundred dollars later and no real quality sleep (not waking up several times a night), I became a believer in the rhetoric one reads about this different pillow. Upon arising, no more stiff or aching necks, shoulders or upper back.
As I have 9 fused vertebrae and have had each hip replaced , how I sleep is extremely important. I highly recommend this pillow.
I first want to start off with my experience with my older pillows. They were nice, but I would almost always wake up with a messed up neck or my head would be hurting. Since I’ve been using these pillows, I can honestly say, I have not woke up with any neck pains or headaches (knock on wood).
These are memory foam, which is nice. They do have a curve to it on one side and the other side is flat. The curve definitely takes some getting used to, but once you do, it is so nice. I often have my arm under my pillow while I am sleeping, with the underside being flat, that took some getting used to for me as well! All in all, I am so pleased! It’s been so nice waking up without pains!.
I already had one that I bought several years ago. It did take me a few nights to get used to it as the pillow I had was much softer. I LOVE it, though. I sleep so much better and it fits my neck and head perfectly.
The only difference, the first one had less of the blue, cooling part. This one that part is much bigger. But, that is under a zippered, removable cover that is washable. It’s really well made and has lasted well and is still in excellent shape.
I’m a 79 year old woman, if that makes any difference in someone’s purchase.
Enjoy a relaxing night’s rest when sleeping on the gel-infused Transcend memory foam found in this Contour Memory Foam Pillow. The hypoallergenic, gel-infused SensorGel memory foam is an open-cell foam formulation that provides comfortable support while quickly dissipating body heat to help you sleep cooler.
The super-soft, circular-knit fabric cover adds a layer of smooth softness, while the dual height contour design provides support ideal for side and back sleepers. Quick conforming gel-infused memory foam cradles the head and neck to provide pressure-relieving support that lasts Transcend SensorGel memory foam is an open-cell hypoallergenic formulation that sleeps cooler than regular memory foam by quickly dissipating body heat Features built-in ventilated iCOOL Technology System enhancing air flow and ensuring optimal breathability in the pillow’s foam, fabric, and fabrication processes Luxurious circular-knit fabric cover adds a layer of smooth softness for added comfort Dual height contour design enhances support and is ideal for back and side sleepers Cover- 100% Polyester Fill- 100% Memory Foam Do not machine wash or dry the foam in this pillow.
Remove cover and machine wash cold, gentle cycle, using mild detergent. Do not bleach. Tumble dry low. Do not iron. Spot clean foam with mild detergent. Let air dry away from direct sunlight and heat.
The TEMPUR Contour Side to Back Pillow offers targeted support for side and back sleepers. The supportive TEMPUR material throughout and the ergonomic shape with the first-ever dual feel design offers even support as you move from side to back, and side again.
The ergonomic curved design works with how you move during the night, the dual feel design offers firm TEMPUR material to support the neck and softer TEMPUR material to comfort the head. The Dual Sleep Zone offers a lower zone that cradles the head for back sleeping and higher zone that supports the head for side sleeping.
With the low and high profile edges, low profile for small to medium frames, and high profile for medium to large frames makes it the perfect pillow for anyone. The Queen measures 24. 5″ L x 17″ W x 4.
Sleep supported with the Sealy Memory Foam Contour Pillow, a carefully crafted pillow designed to help support a more natural alignment of your unique shape. Ergonomic shape focuses on cradling your head, neck, and shoulders with contoured dips to more comfortably support you.
Included plush knit cover can be unzipped, removed and machine washed for easy care. Cover features antimicrobial fibers to help protect the pillow against common allergens, plus features moisture-wicking fabric to keep you cool and dry.
Great quality pillow with nice washable cover to keep the pillow inside nice for a long time. Also, has height difference on one side vs the other so you can choose what fits your head and neck best.
If you spend time in middle of night trying to tuck/bunch a regular pillow under your head and neck, this could be a good solution for you. Got on deal of day. Get firmness best for you.
The Essentials Memory Foam Contour Bed Pillow provides relief to side and back sleepers and is constructed with a unique contoured design to ergonomically support your head while aligning your neck and shoulders.
The pressure-relieving memory foam in this pillow features the ventilated iCOOL Technology System that adds breathablity to help you stay cool. The foam is also hypoallergenic to help provide an odor-free, fresh and clean sleep experience night after night.
The moment I laid my head on this pillow I could tell the difference from my regular pillow. It felt magical, I was actually comfortable for once! I had the best sleep ever that night. It provides me with the perfect amount of support, firmness, and softness! Both the small and large rounded contour sides work well too.
I personally prefer the small side. It also has a cooling gel pad on top which is a nice addition. This pillow has been a true life saver for me. I had been having trouble sleeping for weeks due to neck pain and since sleeping on this pillow I’ve almost got all the kinks worked out in my neck, and I am sleeping so much better! I feel completely rejuvenated each morning now.
I am able to preform my daily tasks so much better now. I honestly could keep raving about this pillow forever, but I would just say if you want better sleep quality each night, you need to give this a try.
This pillow is perfect for people like me who struggle with a tight neck. Working at the computer a lot leaves my neck extremely tight, and gives me tension headaches often. I had not realized that if your neck is not supported during sleep, the muscles never relax.
I would originally bunch up my pillow under my neck, but this pillow showed me how inadequate that system was! It has two rounded sides, one larger than the other, so you can choose which size feels best.
I use the larger size because it is comfortable and I really feel that my neck is supported while I sleep. Plus, it is memory foam so even when I sleep on my side, my neck is comfortable and my face can comfortably rest on the pillow.
I have really noticed a difference and would recommend this product to anyone with a tight neck!.
A memory foam contour pillow offers good neck and head support for either side or back sleepers. I’ve been using one for years and years to prevent headaches I was getting due to a stiff neck. I’ve had many types of foam pillows over the years : stiff foam, egg crate foam, firm memory foam.
This particular pillow is quite different from any other I have tried. It’s a soft, squishy memory foam that is still quite supportive. It’s also perforated with holes which are about nickel size. to allow for air flow, if you’re a hot sleeper.
What’s great about a contour pillow is that it can be used one way if you’re a larger person, turn it to adapt to a smaller framed person or to give support to a back sleeper. I sleep every night on a contour pillow , and I’m so happy to have found a pillow that offers a softer, yet supportive option.
The Comfort Tech Serene Foam Contour 15″x20″x5″ pillow has a 300gsm double knit cover. Serene Foam relieves pressure better than memory foam, sleeps cooler, recovers faster and allows you to sleep deeper, sleep longer, awake refreshed.
Foam features Active Air Technology for cooler comfort. Has 5″ gusset. Perfect all sleepers. Cover is machine washable. Made in the Usa from imported materials.
I don’t agree with the bad reviews at all. I’ve been using memory foam contour pillows and mattress toppers for several years so I know how true memory foam feels. They cradle and support your head and neck quite comfortably.
Many regular foam pillows are being passed off online as memory foam; however, these Sealy pillows are true memory foam that support my head and neck extremely well. I bought 4 of these Sealy memory foam contour pillows and plan to buy more! Thank you Big Lots! I am so happy that we can finally get these extremely comfortable pillows online! I look forward to sweet dreams and many restful nights!.
Discover soft, supportive comfort with the Sleep Philosophy Angel Winged Foam Pillow. This contoured memory foam pillow features a natural curve to cradle your head and a wedge extension that helps support your spine, providing comfort for any sleeping position.
The memory foam is breathable and inhibits the growth of mold to give you a refreshing and more comfortable sleep. A removable zippered pillowcase is machine washable to make cleaning easier, while the inner cover helps keep the pillow clean and breathable.
With its unique angel wing design and slow-rebound memory foam, this foam pillow keeps its shape and offers supportive comfort through the night. Color: One Color.
The memory foam on this pillow is amazingly soft. It’s like a cloud. I love sinking my head into this Sleep Philosophy – Angel Winged Contour Foam Pillow with Removable Rayon from Bamboo/Poly Cover pillow.
The only thing I wish is it was maybe an inch or so thicker. The design is just right, comforting my head but need my neck slightly higher. I am able to prop it up some with another pillow but it doesn’t keep it flat.
I really like the cushion in this curved pillow. It’s like a memory foam type cushion and is soft but not floppy or too soft. I’m a side sleeper and it has a curved shape to fit that profile. I have put it between my knees to level my body out or have my head on it for a little support but not as much as a full pillow.
My only complaint is the white color although the cover is washable. I’d like it to have colored covers to remove and purchase.
I didn’t know what to expect at first with this pillow. Its odd shape had me confused at first. After sleeping on it, I can appreciate its versatility. I mainly sleep on my back but sometimes on my side.
It gave me great back support and neck support. I slept soundly all night long.
There are many different types of pillows available on the market, but finding the right one for you can be a challenge. If you suffer from TMJ (temporomandibular joint disorder), side sleeping can be difficult and uncomfortable.
Pillows that are too soft can cause your head to drop forward, while those that are too firm can put pressure on your jaw. An adjustable pillow that can be customized to your specific needs may be the best option.
The pillow should support your head and neck in a natural position and allow you to breathe easily. It should also be comfortable to sleep on for extended periods of time.
What are the symptoms of TMJ?
The most common symptom of TMJ is pain in the jaw, especially when eating. Other symptoms include clicking or popping sounds when moving the jaw, pain in the ear, and headaches.
How can a pillow help with TMJ?
There are a few things that can be done in order to help with TMJ for side sleepers. One is to find a pillow that is specifically designed for side sleepers and that has a built-in support for the head and neck.
This will help to keep the spine in alignment and will also help to cushion the head and neck so that they are not strained. Another thing that can be done is to use a pillow that is firm but not too hard.
This will help to provide support for the head and neck while still allowing them to move freely. Finally, it is important to make sure that the pillow is not too high or too low. This can cause the head and neck to be strained and can also cause the spine to be out of alignment.
What are the best pillows for TMJ?
Some people find that firm pillows work best for them, while others prefer softer pillows. Some people find that down pillows provide the most support, while others find that memory foam pillows are more comfortable.
Ultimately, it is up to the individual to experiment with different types of pillows to find what works best for them.
How do you use a pillow for TMJ?
There are a few ways to use a pillow for TMJ side sleepers. One way is to place the pillow between your knees to help keep your spine in alignment. Another way is to place the pillow under your head and neck to help support your head and neck.
Conclusion
As the best pillow for TMJ side sleepers will vary depending on individual needs and preferences. However, some things to keep in mind when choosing a pillow for TMJ side sleepers include the following:
-The pillow should provide support for the head and neck, and should not be too soft or too firm.
-The pillow should be comfortable and allow the head and neck to remain in a neutral position.
-The pillow should be sized correctly for the individual, and should not be too big or too small.
-The pillow should be made from a breathable material that will not trap heat or moisture.