20 Best Pillow For Tmj Side Sleeper (2023 Updated)

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A pillow for tmj side sleeper is a pillow that is specifically designed to provide support for the head, neck and shoulders in a way that helps to reduce or prevent tension in the temporomandibular joint.

This type of pillow is often made from memory foam or another type of soft, supportive material, and it can be helpful for people who suffer from tmj pain or who have a history of tmj problems.

20 Best Pillow For Tmj Side Sleeper

Product Image Product Name Features Price

Tempur-Ergo Advanced Neck Relief Pillow, White

  • ERGONOMIC PILLOW FOR NECK PAIN—This TEMPUR-Pedic pillow is formed with two zones of support for finding the perfect sleeping positions for you.

UTTU Sandwich Pillow, Adjustable Memory Foam Pillow, Bamboo Pillow for Sleeping,

  • UTTU, named after the ancient Sumerian WEAVER GOODDESS, aimsto offer you the best quality made sleeping products.
  • Sleep in comfort; wake up feeling refreshed & recharged.

Tempur-Pedic Proform Cloud Pillow for Sleeping – Standard

  • IDEAL FOR ALL SLEEP POSITIONS—The extra-soft feel provides a restful night’s sleep for back, side, and stomach sleepers.

Casper Essential Pillow – Standard

  • Soft on the outside: Long silky fibers in the outer chambers create a light, plush feel
  • Supportive on the inside: Short coated fibers in the inner chamber offer responsive support

Royal Therapy Memory Foam Pillow, Neck Bamboo Adjustable Side Sleeper Pillow

  • ULTRA-ADJUSTABLE QUEEN-SIZE MEMORY FOAM PILLOW – Royal Therapy snuggle bed pillows are designed to contour to the unique shape of the body to help.

Neck Memory Foam Sleeping Pillow, Orthopedic Pillow with Washable Cover, Best Bed Pillows for SIDE, Back & Stomach Sleepers

  • Designed with a recess to support the head, neck, and shoulders
  • Less tossing and turning for a deeper more refreshing night’s sleep

Therapeutica Orthopedic Sleeping Pillow, White, Size: Petite

  • Petite

Sealy Memory Foam Contour Pillow, White

  • Contoured shape supports your head & neck
  • Promotes pressure relief, improved blood circulation & back pain alleviation
  • Premium memory foam is responsive & adaptive

Cervical Pillow by Xtra-Comfort – Neck Pain Relief for Back and Side Sleepers –

  • Other information: CSH1017WHT
  • Related Searches: XTRA-COMFORT Health, XTRA-COMFORT Bedroom Aid, Bedroom Aid Health
  • Weight: 1.77 kg

Tempur Original Pillow Medium Firmness, Ergonomic Memory Foam Neck Support Pillow for Medium/Large Frames, for Side and Back Sleepers with Washable C

  • Supportive Comfort: Conforms to your natural curvature to help your neck and shoulder muscles to fully relax
  • For Back & Side Sleepers: The TEMPUR Material may help to align the spine with pressure-relieving comfort

SensorPEDIC Classic Contour Memory Foam Bed Pillow – White

  • 1

SensorPEDIC White Solutions Collection Contour Memory Foam Pillow for Side and Back Sleepers

  • SUPPORTIVE MEMORY FOAM- Quick conforming gel-infused memory foam cradles the head and neck to provide pressure-relieving support that lasts

Tempur-Pedic Contour Side-To-Back Memory Foam Pillow, White, Queen

  • Dual sleep zone—lower zone cradles head for back sleep and higher zone supports head for side sleep
  • Breakthrough dual-feel design enhances support for your neck and improves comfort for your head

Sealy Memory Foam Contour Pillow

  • Contoured shape supports your head and neck
  • Promotes pressure relief, improved blood circulation and back pain alleviation

SensorPEDIC Essentials Memory Foam Contour Bed Pillow, White, Standard

  • 14.0″ H X 20.0″ W X 5.0″ D

Comfort Tech Serene Foam Contour Pillow – White

  • Contour

Isotonic Indulgence Side Sleeper Pillow, White

  • King Side Sleeper

Sleep Philosophy Angel Winged Contour Foam Pillow with Removable Cover – White

  • Contour pillow maintains the natural curve of the neck with cervical contour to support your neck properly.
  • Center cavity helps to cradle the head for optimal support and the wedge extension helps to support the thoracic spine.
Tempur-Ergo Advanced Neck Relief Pillow, White
  • ERGONOMIC PILLOW FOR NECK PAIN—This TEMPUR-Pedic pillow is formed with two zones of support for finding the perfect sleeping positions for you.
UTTU Sandwich Pillow, Adjustable Memory Foam Pillow, Bamboo Pillow for Sleeping,
  • UTTU, named after the ancient Sumerian WEAVER GOODDESS, aimsto offer you the best quality made sleeping products.
  • Sleep in comfort; wake up feeling refreshed & recharged.
Tempur-Pedic Proform Cloud Pillow for Sleeping – Standard
  • IDEAL FOR ALL SLEEP POSITIONS—The extra-soft feel provides a restful night’s sleep for back, side, and stomach sleepers.
Casper Essential Pillow – Standard
  • Soft on the outside: Long silky fibers in the outer chambers create a light, plush feel
  • Supportive on the inside: Short coated fibers in the inner chamber offer responsive support
Royal Therapy Memory Foam Pillow, Neck Bamboo Adjustable Side Sleeper Pillow
  • ULTRA-ADJUSTABLE QUEEN-SIZE MEMORY FOAM PILLOW – Royal Therapy snuggle bed pillows are designed to contour to the unique shape of the body to help.
Neck Memory Foam Sleeping Pillow, Orthopedic Pillow with Washable Cover, Best Bed Pillows for SIDE, Back & Stomach Sleepers
  • Designed with a recess to support the head, neck, and shoulders
  • Less tossing and turning for a deeper more refreshing night’s sleep
Therapeutica Orthopedic Sleeping Pillow, White, Size: Petite
  • Petite
Sealy Memory Foam Contour Pillow, White
  • Contoured shape supports your head & neck
  • Promotes pressure relief, improved blood circulation & back pain alleviation
  • Premium memory foam is responsive & adaptive
Cervical Pillow by Xtra-Comfort – Neck Pain Relief for Back and Side Sleepers –
  • Other information: CSH1017WHT
  • Related Searches: XTRA-COMFORT Health, XTRA-COMFORT Bedroom Aid, Bedroom Aid Health
  • Weight: 1.77 kg
Tempur Original Pillow Medium Firmness, Ergonomic Memory Foam Neck Support Pillow for Medium/Large Frames, for Side and Back Sleepers with Washable C
  • Supportive Comfort: Conforms to your natural curvature to help your neck and shoulder muscles to fully relax
  • For Back & Side Sleepers: The TEMPUR Material may help to align the spine with pressure-relieving comfort
SensorPEDIC Classic Contour Memory Foam Bed Pillow – White
  • 1
SensorPEDIC White Solutions Collection Contour Memory Foam Pillow for Side and Back Sleepers
  • SUPPORTIVE MEMORY FOAM- Quick conforming gel-infused memory foam cradles the head and neck to provide pressure-relieving support that lasts
Tempur-Pedic Contour Side-To-Back Memory Foam Pillow, White, Queen
  • Dual sleep zone—lower zone cradles head for back sleep and higher zone supports head for side sleep
  • Breakthrough dual-feel design enhances support for your neck and improves comfort for your head
Sealy Memory Foam Contour Pillow
  • Contoured shape supports your head and neck
  • Promotes pressure relief, improved blood circulation and back pain alleviation
SensorPEDIC Essentials Memory Foam Contour Bed Pillow, White, Standard
  • 14.0″ H X 20.0″ W X 5.0″ D
Comfort Tech Serene Foam Contour Pillow – White
  • Contour
Isotonic Indulgence Side Sleeper Pillow, White
  • King Side Sleeper
Sleep Philosophy Angel Winged Contour Foam Pillow with Removable Cover – White
  • Contour pillow maintains the natural curve of the neck with cervical contour to support your neck properly.
  • Center cavity helps to cradle the head for optimal support and the wedge extension helps to support the thoracic spine.

1. EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows, Ergonomic Cervical

EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows, Ergonomic Cervical

  • Memory Foam.
  • SAFETY – All material are chemical free for better health.

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Sold By Price
Amazon.com – Seller
eBay
MeekDepot

Product Details

Specifications

Details
Fill Material Memory Foam
Shape Semicircular
Item Firmness Description Firm
Item Dimensions LxWxH 15.2 x 9 x 6.1 inches
Product Care Instructions Machine Wash

2. Tempur-Ergo Advanced Neck Relief Pillow, White

Tempur-Ergo Advanced Neck Relief Pillow, White

  • ERGONOMIC PILLOW FOR NECK PAIN—This TEMPUR-Pedic pillow is formed with two zones of support for finding the perfect sleeping positions for you.
  • PERFECTED FOR YOU—Expertly engineered to relieve pressure and provide personalized support throughout the night, and return to shape in the morning.
  • PERSONALIZED COMFORT—Firmer Tempur material properly and comfortably supports your head, neck, and shoulders when sleeping on your back or side.

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Amazon.com
eBay – madcheetah
Walmart
Wayfair

Product Details

Specifications

Details
Fill Material Memory Foam
Shape Rectangular
Item Firmness Description Firm
Item Dimensions LxWxH 24 x 4 x 17 inches
Product Care Instructions Machine Wash

3. UTTU Sandwich Pillow, Adjustable Memory Foam Pillow, Bamboo Pillow for Sleeping,

UTTU Sandwich Pillow, Adjustable Memory Foam Pillow, Bamboo Pillow for Sleeping,

  • UTTU, named after the ancient Sumerian WEAVER GOODDESS, aimsto offer you the best quality made sleeping products.
  • Sleep in comfort; wake up feeling refreshed & recharged.

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
Sears – Ami Ventures Inc
Bonanza – ccmiller931

Product Details

Specifications

Details
Special Feature Adjustable
Fill Material Memory Foam
Shape Semicircular
Recommended Uses For Product Sleeping
Item Firmness Description Soft

Reviews From Real Customers

Wenjun
Thunder
WeekendWarrior2

4. Tempur-Pedic Proform Cloud Pillow for Sleeping – Standard

Tempur-Pedic Proform Cloud Pillow for Sleeping - Standard

  • IDEAL FOR ALL SLEEP POSITIONS—The extra-soft feel provides a restful night’s sleep for back, side, and stomach sleepers.
  • DURABLE & RELIABLE—Adaptive material returns to its shape after each use, offering superior support and alignment year after year.
  • WASHABLE & REMOVABLE COVER—Premium knit cover is soft and breathable, and removes easily for washing.

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Amazon.com
Tempur Pedic
Wayfair
Mattress Firm

Product Details

Specifications

Details
Fill Material Memory Foam
Shape Rectangular
Special Feature Washable
Cover Material Cotton
Product Care Instructions Machine Wash

5. Casper Essential Pillow – Standard

Casper Essential Pillow - Standard

  • Soft on the outside: Long silky fibers in the outer chambers create a light, plush feel
  • Supportive on the inside: Short coated fibers in the inner chamber offer responsive support
  • 3-Chamber pillow design for all sleep positions
  • Suited for all sleepers

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Amazon.com
eBay
Walmart
Bed Bath & Beyond

Product Details

Specifications

Details
Fill Material Polyester
Pillow Type Bed Pillow
Shape Rectangular
Special Feature Neck Support
Cover Material Cotton
Product Care Instructions Dry Clean Only
Item Firmness Description Medium
Seasons All-Season
Unit Count 1.0 Count
Item Thickness 2 Inches
Country of Origin China
Fill material Type Polyester
Assembly Required No
Number of Pieces 2

6. Royal Therapy Memory Foam Pillow, Neck Bamboo Adjustable Side Sleeper Pillow

Royal Therapy Memory Foam Pillow, Neck Bamboo Adjustable Side Sleeper Pillow

  • ULTRA-ADJUSTABLE QUEEN-SIZE MEMORY FOAM PILLOW – Royal Therapy snuggle bed pillows are designed to contour to the unique shape of the body to help.
  • HELPS YOU GET A GOOD NIGHT’S SLEEP – Royal Therapy memory foam pillow may also be a benefit to those with sleeping problems.
  • BEST SPINAL ALIGNMENT – Our luxury cervical firm pillow gives greater resistance under the heaviest parts of the head.
  • BAMBOO COVER- Bamboo cover is constructed with heat dissipating technology that eliminates thermal build-up while you sleep..

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Amazon
eBay – treadashes
Overstock.com

Product Details

7. Neck Memory Foam Sleeping Pillow, Orthopedic Pillow with Washable Cover, Best Bed Pillows for SIDE, Back & Stomach Sleepers

Neck Memory Foam Sleeping Pillow, Orthopedic Pillow with Washable Cover, Best Bed Pillows for SIDE, Back & Stomach Sleepers

  • Designed with a recess to support the head, neck, and shoulders
  • Less tossing and turning for a deeper more refreshing night’s sleep
  • Gentle neck support in every position
  • Memory foam will not break down like other foam pillows
  • Fits standard pillowcases, 19.5″x 12″ x 2.5″- 4.5″

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Amazon
Manhattan Wellness Group

Product Details

Specifications

Details
Dimensions 12 × 6 × 6 in
Gift Free Posture Corrector

Reviews From Real Customers

SueL
polyno
VCM

8. Therapeutica Orthopedic Sleeping Pillow, White, Size: Petite

Therapeutica Orthopedic Sleeping Pillow, White, Size: Petite

  • Petite

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Amazon
eBay
Walmart
Core Products International

Product Details

Specifications

Details
Dimensions (Overall) 10.75 inches (L), 23.75 inches (W), 5 inches thick
Fill Material 100% Polyurethane Foam
Fabric Name Pressed or Molded
Textile Material 50% Polyester, 50% Rayon
Fill Density Extra Firm

9. Sealy Memory Foam Contour Pillow, White

Sealy Memory Foam Contour Pillow, White

  • Contoured shape supports your head & neck
  • Promotes pressure relief, improved blood circulation & back pain alleviation
  • Premium memory foam is responsive & adaptive
  • Antimicrobial & moisture-wicking cover included
  • Remove & machine wash cover

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Amazon
eBay – buy-here-inc
Best Buy
Target

Product Details

Specifications

Details
Firmness Medium
Hypoallergenic No
Actual Length (Inches) 20
Thread Count 0
Actual Width (Inches) 15

Reviews From Real Customers

Ham
TinaTinaTina
April57

10. Cervical Pillow by Xtra-Comfort – Neck Pain Relief for Back and Side Sleepers –

Cervical Pillow by Xtra-Comfort - Neck Pain Relief for Back and Side Sleepers -

  • Other information: CSH1017WHT
  • Related Searches: XTRA-COMFORT Health, XTRA-COMFORT Bedroom Aid, Bedroom Aid Health
  • Weight: 1.77 kg

Product Details

11. Tempur Original Pillow Medium Firmness, Ergonomic Memory Foam Neck Support Pillow for Medium/Large Frames, for Side and Back Sleepers with Washable C

Tempur Original Pillow Medium Firmness, Ergonomic Memory Foam Neck Support Pillow for Medium/Large Frames, for Side and Back Sleepers with Washable C

  • Supportive Comfort: Conforms to your natural curvature to help your neck and shoulder muscles to fully relax
  • For Back & Side Sleepers: The TEMPUR Material may help to align the spine with pressure-relieving comfort
  • Natural Spine Support: This ergonomically shaped pillow is designed to mould to the curves of the human body

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Amazon
bigamart.com

Product Details

Reviews From Real Customers

harveynorman.com.au
Pollyann
WesF

12. SensorPEDIC Classic Contour Memory Foam Bed Pillow – White

SensorPEDIC Classic Contour Memory Foam Bed Pillow - White

  • 1

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Amazon
Zulily
Sears – Ami Ventures Inc
Bloomingdale’s

Product Details

Specifications

Details
Technology iCOOL
Material Memory foam
Hypoallergenic Yes
Color White

Reviews From Real Customers

Scheherazade
Bbyjo
Lee

13. SensorPEDIC White Solutions Collection Contour Memory Foam Pillow for Side and Back Sleepers

SensorPEDIC White Solutions Collection Contour Memory Foam Pillow for Side and Back Sleepers

  • SUPPORTIVE MEMORY FOAM- Quick conforming gel-infused memory foam cradles the head and neck to provide pressure-relieving support that lasts
  • SMOOTH FABRIC COVER- Luxurious circular-knit fabric cover adds a layer of smooth softness for added comfort
  • BACK AND SIDE SLEEPER SUPPORT- Dual height contour design enhances support and is ideal for back and side sleepers

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Amazon
shoppetop.com

Product Details

Specifications

Details
Bedding Type Sleeping Pillow
Comfort Level Medium
Cover Material Polyester
Decor Type Bedroom Linen
Fill Material Memory Foam

14. Tempur-Pedic Contour Side-To-Back Memory Foam Pillow, White, Queen

Tempur-Pedic Contour Side-To-Back Memory Foam Pillow, White, Queen

  • Dual sleep zone—lower zone cradles head for back sleep and higher zone supports head for side sleep
  • Breakthrough dual-feel design enhances support for your neck and improves comfort for your head
  • Low and high profile design let you choose the height that best fits your head and neck
  • Ergonomic curved shape for even body support as you move from side to back
  • Signature TEMPUR material helps muscles relax completely

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Amazon
The Back Store
Target
Abt Electronics & Appliances

Product Details

Specifications

Details
Easyrefresh top cover (washable) Contoured
Feel Firm support at edge and softer center
Cover 100% Premium Knit
Cover removable/washable Yes
Comfort Level Firm

15. Sealy Memory Foam Contour Pillow

Sealy Memory Foam Contour Pillow

  • Contoured shape supports your head and neck
  • Promotes pressure relief, improved blood circulation and back pain alleviation
  • Premium memory foam is responsive and adaptive
  • Antimicrobial and moisture-wicking cover included
  • Zipper on cover for easy removal

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Amazon
Belk
Boscov’s

Product Details

Specifications

Details
Includes removable cover

Reviews From Real Customers

CobraSVT

16. SensorPEDIC Essentials Memory Foam Contour Bed Pillow, White, Standard

SensorPEDIC Essentials Memory Foam Contour Bed Pillow, White, Standard

  • 14.0″ H X 20.0″ W X 5.0″ D

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Amazon
Boscov’s
Brylane Home

Product Details

Specifications

Details
Overall Product Weight 3 lb.
Pillow Size Standard
Sleep Position Side; Back
Comfort Level Medium
Fill Material Memory foam

Reviews From Real Customers

Maclover
bw123
BigRed

17. Comfort Tech Serene Foam Contour Pillow – White

Comfort Tech Serene Foam Contour Pillow - White

  • Contour

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Amazon
Home Depot
The Company Store
Bed Bath & Beyond

Product Details

Specifications

Details
Bedding Type Sleeping Pillow
Comfort Level Medium
Cover Material Polyester
Decor Type Bedroom Linen
Fill Material Memory Foam

18. Sealy Contour Bed Pillow

Sealy Contour Bed Pillow

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Amazon
Big Lots

Product Details

Reviews From Real Customers

Sweet Dreamer

19. Isotonic Indulgence Side Sleeper Pillow, White

Isotonic Indulgence Side Sleeper Pillow, White

  • King Side Sleeper

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Amazon
Pillows.com

Product Details

Specifications

Details
Fill Hypallergenic

20. Sleep Philosophy Angel Winged Contour Foam Pillow with Removable Cover – White

Sleep Philosophy Angel Winged Contour Foam Pillow with Removable Cover - White

  • Contour pillow maintains the natural curve of the neck with cervical contour to support your neck properly.
  • Center cavity helps to cradle the head for optimal support and the wedge extension helps to support the thoracic spine.
  • Orthopedic pillow is made of memory foam, which is skin-friendly and breathable, inhibiting the growth of mould.
  • Angel Winged design= Supports any sleep position.
  • Removable machine washable zippered pillowcase (rayon/polyester), while the inner cover (polyester) keeps the foam clean and breathable.

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eBay – designerlivingus
The Classy Home
www.TotallyFurniture.com
Kohl’s

Product Details

Specifications

Details
Fill Material Foam
Shape Wedge
Item Dimensions LxWxH 27.5 x 13 x 4.5 inches
Product Care Instructions Machine Wash
Variety Memory Foam Pillow,Memory Foam

Reviews From Real Customers

Strwbrrydanish
Purpie
Amoinete

Best Pillow For Tmj Side Sleeper Buying Guides

Introduction

There are many different types of pillows available on the market, but finding the right one for you can be a challenge. If you suffer from TMJ (temporomandibular joint disorder), side sleeping can be difficult and uncomfortable.

Pillows that are too soft can cause your head to drop forward, while those that are too firm can put pressure on your jaw. An adjustable pillow that can be customized to your specific needs may be the best option.

The pillow should support your head and neck in a natural position and allow you to breathe easily. It should also be comfortable to sleep on for extended periods of time.

What are the symptoms of TMJ?

The most common symptom of TMJ is pain in the jaw, especially when eating. Other symptoms include clicking or popping sounds when moving the jaw, pain in the ear, and headaches.

How can a pillow help with TMJ?

There are a few things that can be done in order to help with TMJ for side sleepers. One is to find a pillow that is specifically designed for side sleepers and that has a built-in support for the head and neck.

This will help to keep the spine in alignment and will also help to cushion the head and neck so that they are not strained. Another thing that can be done is to use a pillow that is firm but not too hard.

This will help to provide support for the head and neck while still allowing them to move freely. Finally, it is important to make sure that the pillow is not too high or too low. This can cause the head and neck to be strained and can also cause the spine to be out of alignment.

What are the best pillows for TMJ?

Some people find that firm pillows work best for them, while others prefer softer pillows. Some people find that down pillows provide the most support, while others find that memory foam pillows are more comfortable.

Ultimately, it is up to the individual to experiment with different types of pillows to find what works best for them.

How do you use a pillow for TMJ?

There are a few ways to use a pillow for TMJ side sleepers. One way is to place the pillow between your knees to help keep your spine in alignment. Another way is to place the pillow under your head and neck to help support your head and neck.

Conclusion

As the best pillow for TMJ side sleepers will vary depending on individual needs and preferences. However, some things to keep in mind when choosing a pillow for TMJ side sleepers include the following:

-The pillow should provide support for the head and neck, and should not be too soft or too firm.

-The pillow should be comfortable and allow the head and neck to remain in a neutral position.

-The pillow should be sized correctly for the individual, and should not be too big or too small.

-The pillow should be made from a breathable material that will not trap heat or moisture.

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