20 Best Pillow For Sleeping On Back (2023 Updated)

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A pillow for sleeping on your back is a pillow that is designed to support your head and neck while you sleep in a position on your back. This type of pillow is usually made from a soft material, such as memory foam, and is designed to conform to the natural shape of your head and neck.

20 Best Pillow For Sleeping On Back

Product Image Product Name Features Price

I Am A Back Sleeper, Set of 2 Pillow, King, White 2

  • 100% cotton cover, 233-thread count PREMIUM BLOWN NEVER FLAT CLUSTER FIBERFILL
  • offers a medium to firm support with additional fill for back sleepers NEVER FLAT FIBER TECHNOLOGY

Superior White Down Alternative Pillow 2-Pack, Premium Hypoallergenic Microfiber Fill, Medium Density for BACK, Stomach, and Side Sleepers – Standard

  • Standard

I Am A Back Sleeper Pillow Jumbo

  • Jumbo

Great Sleep Embrace Pillow for Stomach & Back Sleepers – White – Standard

  • Jumbo

Sheex Original Performance Down Alternative Stomach/Back Sleeper Pillow, Size: Standard/Queen, Polyester

  • Standard

Isotonic Indulgence Back/ Stomach Sleeper Pillow, White, Standard/ Queen

  • /Queen

Pillow Guy Overstuffed Side/Back Sleeper Down Alternative Pillow 2-Pack

  • Standard/Queen

Pillow Guy White Down Side & Back Sleeper Overstuffed Pillow Certified RDS – King – White

  • King

Ella Jayne Overstuffed 100% Certified RDS White Down Side/Back Sleeper Pillow – White

  • King

King Down Alternative Back Sleeper Bed Pillow – Scott Living

  • King

Columbia Ice Fiber Back & Stomach Sleeper Down Alternative Pillow

  • Queen

2 Pack Overstuffed Gel Filled 100% Cotton Dobby-Box Shell Side/Back Sleeper Pillow – Standard

  • Standard

Travetz Premium Luxury Bed Pillow Back Side Stomach Sleepers Hotel Quality (King Queen)

  • Queen

Claritin Cotton Standard/Queen Back/Stomach Pillow White

  • /Queen

Casper Original Pillow – White – Standard

  • Standard

Downlite Firm 5/95 White Goose Down and Feather Pillow – Great for Side and Back Sleepers Pillow Size: Queen

  • Queen

Tempur-Pedic Contour Side-To-Back Memory Foam Pillow, White, Queen

  • Dual sleep zone—lower zone cradles head for back sleep and higher zone supports head for side sleep
  • Breakthrough dual-feel design enhances support for your neck and improves comfort for your head
I Am A Back Sleeper, Set of 2 Pillow, King, White 2
  • 100% cotton cover, 233-thread count PREMIUM BLOWN NEVER FLAT CLUSTER FIBERFILL
  • offers a medium to firm support with additional fill for back sleepers NEVER FLAT FIBER TECHNOLOGY
Superior White Down Alternative Pillow 2-Pack, Premium Hypoallergenic Microfiber Fill, Medium Density for BACK, Stomach, and Side Sleepers – Standard
  • Standard
I Am A Back Sleeper Pillow Jumbo
  • Jumbo
Great Sleep Embrace Pillow for Stomach & Back Sleepers – White – Standard
  • Jumbo
Sheex Original Performance Down Alternative Stomach/Back Sleeper Pillow, Size: Standard/Queen, Polyester
  • Standard
Isotonic Indulgence Back/ Stomach Sleeper Pillow, White, Standard/ Queen
  • /Queen
Pillow Guy Overstuffed Side/Back Sleeper Down Alternative Pillow 2-Pack
  • Standard/Queen
Pillow Guy White Down Side & Back Sleeper Overstuffed Pillow Certified RDS – King – White
  • King
Ella Jayne Overstuffed 100% Certified RDS White Down Side/Back Sleeper Pillow – White
  • King
King Down Alternative Back Sleeper Bed Pillow – Scott Living
  • King
Columbia Ice Fiber Back & Stomach Sleeper Down Alternative Pillow
  • Queen
2 Pack Overstuffed Gel Filled 100% Cotton Dobby-Box Shell Side/Back Sleeper Pillow – Standard
  • Standard
Travetz Premium Luxury Bed Pillow Back Side Stomach Sleepers Hotel Quality (King Queen)
  • Queen
Claritin Cotton Standard/Queen Back/Stomach Pillow White
  • /Queen
Casper Original Pillow – White – Standard
  • Standard
Downlite Firm 5/95 White Goose Down and Feather Pillow – Great for Side and Back Sleepers Pillow Size: Queen
  • Queen
Tempur-Pedic Contour Side-To-Back Memory Foam Pillow, White, Queen
  • Dual sleep zone—lower zone cradles head for back sleep and higher zone supports head for side sleep
  • Breakthrough dual-feel design enhances support for your neck and improves comfort for your head

1. I Am A Back Sleeper, Set of 2 Pillow, King, White 2

I Am A Back Sleeper, Set of 2 Pillow, King, White 2

  • 100% cotton cover, 233-thread count PREMIUM BLOWN NEVER FLAT CLUSTER FIBERFILL
  • offers a medium to firm support with additional fill for back sleepers NEVER FLAT FIBER TECHNOLOGY
  • keeps your pillows from getting flat (simply wash and fluff them back to shape) EASY CARE
  • safe to machine wash and dry US SMART
  • filled and finished in the USA MULTIPLE SIZES

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Product Details

Specifications

Details
Shape Rectangular
Special Feature Machine Washable, Hypoallergenic, Quick Dry
Cover Material Cotton
Product Care Instructions Machine Wash
Item Firmness Description Medium Firm

2. Superior White Down Alternative Pillow 2-Pack, Premium Hypoallergenic Microfiber Fill, Medium Density for BACK, Stomach, and Side Sleepers – Standard

Superior White Down Alternative Pillow 2-Pack, Premium Hypoallergenic Microfiber Fill, Medium Density for BACK, Stomach, and Side Sleepers - Standard

  • Standard

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Product Details

Specifications

Details
Fill Material Down Alternative
Pillow Type Bed Pillow
Shape Rectangular
Cover Material Microfiber
Product Care Instructions Machine Wash

Reviews From Real Customers

KG21
diannah1974

3. I Am A Back Sleeper Pillow Jumbo

I Am A Back Sleeper Pillow Jumbo

  • Jumbo

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Walmart
Kohl’s
Hollander Sleep Products

Product Details

Specifications

Details
Bedding Type Sleeping Pillow
Comfort Level Medium
Cover Material Cotton
Decor Type Bedroom Linen
Fill Material Down Alternative

4. Great Sleep Embrace Pillow for Stomach & Back Sleepers – White – Standard

Great Sleep Embrace Pillow for Stomach & Back Sleepers - White - Standard

  • Jumbo

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Target
Macy’s
Hollander Sleep Products

Product Details

Specifications

Details
Fill Material Polyester
Pillow Type Bed Pillow
Shape Rectangular
Cover Material Cotton
Item Firmness Description Firm

Reviews From Real Customers

Kathie

5. Sheex Original Performance Down Alternative Stomach/Back Sleeper Pillow, Size: Standard/Queen, Polyester

Sheex Original Performance Down Alternative Stomach/Back Sleeper Pillow, Size: Standard/Queen, Polyester

  • Standard

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eBay – smuser12
SHEEX

Product Details

Specifications

Details
Fill Material Polyester
Shape Rectangular
Special Feature Machine Wash
Cover Material Cotton
Product Dimensions 30″L x 20″W

Reviews From Real Customers

lisa l.
Kaitlyn
Denise S.

6. Isotonic Indulgence Back/ Stomach Sleeper Pillow, White, Standard/ Queen

Isotonic Indulgence Back/ Stomach Sleeper Pillow, White, Standard/ Queen

  • /Queen

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Amazon
Pillows.com

Product Details

Specifications

Details
Bed Pillow Size Standard/queen

7. Pillow Guy Overstuffed Side/Back Sleeper Down Alternative Pillow 2-Pack

Pillow Guy Overstuffed Side/Back Sleeper Down Alternative Pillow 2-Pack

  • Standard/Queen

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StackSocial
Joyus
Joss & Main

Product Details

Specifications

Details
Standard/Queen 20″ x 28″ each

Reviews From Real Customers

Olivia M
pillowguy.com
Glenn J.

8. Pillow Guy White Down Side & Back Sleeper Overstuffed Pillow Certified RDS – King – White

Pillow Guy White Down Side & Back Sleeper Overstuffed Pillow Certified RDS - King - White

  • King

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Macy’s
Nordstrom Rack

Product Details

Specifications

Details
Dimensions 20″ x 36″

9. Stomach Sleeper Pillow | Back Sleeper Pillow – PineTales High Performance Black / Kids/Compact Size 12″ x 19″

Stomach Sleeper Pillow | Back Sleeper Pillow – PineTales High Performance Black / Kids/Compact Size 12

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PineTales

Product Details

Reviews From Real Customers

L. S.

10. Ella Jayne Overstuffed 100% Certified RDS White Down Side/Back Sleeper Pillow – White

Ella Jayne Overstuffed 100% Certified RDS White Down Side/Back Sleeper Pillow - White

  • King

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Nordstrom Rack

Product Details

11. King Down Alternative Back Sleeper Bed Pillow – Scott Living

King Down Alternative Back Sleeper Bed Pillow - Scott Living

  • King

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Target

Product Details

Specifications

Details
Dimensions (Overall) 36 Inches (L), 20 Inches (W), 7 Inches thick
Fill Material 100% Polyester
Fabric Name Woven
Textile Material 60% Cotton, 40% Polyester
Fill Density Medium

Reviews From Real Customers

Mike from Oysterville
Ralph87

12. Columbia Ice Fiber Back & Stomach Sleeper Down Alternative Pillow

Columbia Ice Fiber Back & Stomach Sleeper Down Alternative Pillow

  • Queen

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Amazon
Kohl’s

Product Details

Specifications

Details
Fill Material Polyester
Pillow Type Bed Pillow
Special Feature Cooling, Machine washable
Cover Material Polyester
Product Care Instructions Machine Wash

Reviews From Real Customers

Serious shopper
Dan Davies
Tnt0731

13. 2 Pack Overstuffed Gel Filled 100% Cotton Dobby-Box Shell Side/Back Sleeper Pillow – Standard

2 Pack Overstuffed Gel Filled 100% Cotton Dobby-Box Shell Side/Back Sleeper Pillow - Standard

  • Standard

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Amazon
eBay – exceptionaldavisdeals
Walmart
Home Depot

Product Details

Specifications

Details
Bedding Type Sleeping Pillow
Comfort Level Firm
Cover Material Cotton
Decor Type Bedroom Linen
Fill Material Polyfiber

Reviews From Real Customers

Sher A.
Katie K.

14. Travetz Premium Luxury Bed Pillow Back Side Stomach Sleepers Hotel Quality (King Queen)

Travetz Premium Luxury Bed Pillow Back Side Stomach Sleepers Hotel Quality (King Queen)

  • Queen

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Amazon
Priceless Pillow
Wayfair

Product Details

15. Claritin Cotton Standard/Queen Back/Stomach Pillow White

Claritin Cotton Standard/Queen Back/Stomach Pillow White

  • /Queen

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Amazon
eBay – alamovendors
Bed Bath & Beyond

Product Details

Specifications

Details
Country of Origin – Textiles USA and Imported
Bed Pillow Size Standard / Queen

Reviews From Real Customers

moj14
BBB Customer Ann
Ktothek

16. Casper Original Pillow – White – Standard

Casper Original Pillow - White - Standard

  • Standard

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Walmart – Deals-Deals-Deals
Best Buy

Product Details

Specifications

Details
Fill Material Microfiber
Pillow Type Bed Pillow
Shape Rectangular
Special Feature Washable
Cover Material Cotton

17. Downlite Firm 5/95 White Goose Down and Feather Pillow – Great for Side and Back Sleepers Pillow Size: Queen

Downlite Firm 5/95 White Goose Down and Feather Pillow - Great for Side and Back Sleepers Pillow Size: Queen

  • Queen

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Amazon
Downlite Bedding

Product Details

Reviews From Real Customers

Dawnc

18. Therapedic Classic Contour Memory Foam Side/Back Sleeper Bed Pillow

Therapedic Classic Contour Memory Foam Side/Back Sleeper Bed Pillow

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eBay
Bed Bath & Beyond

Product Details

Specifications

Details
Room Bedroom
Fill Material 100% Polyester
Country/Region of Manufacture China
Shape Rectangular
Item Length 21″

Reviews From Real Customers

Scattered1
JudyMC

19. Tempur-Pedic Contour Side-To-Back Memory Foam Pillow, White, Queen

Tempur-Pedic Contour Side-To-Back Memory Foam Pillow, White, Queen

  • Dual sleep zone—lower zone cradles head for back sleep and higher zone supports head for side sleep
  • Breakthrough dual-feel design enhances support for your neck and improves comfort for your head
  • Low and high profile design let you choose the height that best fits your head and neck
  • Ergonomic curved shape for even body support as you move from side to back
  • Signature TEMPUR material helps muscles relax completely

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The Back Store
Target
Abt Electronics & Appliances

Product Details

Specifications

Details
Easyrefresh top cover (washable) Contoured
Feel Firm support at edge and softer center
Cover 100% Premium Knit
Cover removable/washable Yes
Comfort Level Firm

20. Ella Jayne Home Overstuffed Plush Allergy Resistant Gel Filled Side/Back Sleeper Pillow – Set of 2 – White at Nordstrom Rack, Size Standard

Ella Jayne Home Overstuffed Plush Allergy Resistant Gel Filled Side/Back Sleeper Pillow - Set of 2 - White at Nordstrom Rack, Size Standard

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Nordstrom Rack

Product Details

Specifications

Details
Queen 20″ x 30″

Best Pillow For Sleeping On Back Buying Guides

A pillow that is comfortable for sleeping on your back.

As everyone’s ideal pillow will differ based on their own individual preferences. However, some tips on choosing a pillow that will be comfortable for sleeping on your back include opting for a medium-firmness pillow that provides good support for the neck and head, and choosing a pillow with a softer outer layer and a firmer inner layer.

Additionally, it is important to make sure that the pillow you select is the right size for your body, as using a pillow that is too big or too small can cause discomfort.

A pillow that is the right size for your body.

It is generally recommended that people use a pillow that is medium to firm in order to support the natural curvature of the spine. Additionally, the pillow should be large enough to comfortably support the head and neck, but not so large that it causes the head to be pushed forward out of alignment with the spine.

A pillow that is firm enough to support your head and neck.

There are a few things to look for when finding the perfect pillow for sleeping on your back. First, you want a pillow that is soft enough to provide comfort but firm enough to support your head and neck.

Second, you want a pillow that is the right size for your body. Third, you want a pillow that is made from a material that will not cause you to overheat during the night. Some good materials to look for in a pillow for back sleepers are memory foam, latex, and down.

A pillow that is soft enough to be comfortable.

A pillow that is soft enough to be comfortable for sleeping on your back is one that is filled with down or feathers. It should be about 20 inches wide and 28 inches long.

A pillow that is hypoallergenic.

A hypoallergenic pillow is a pillow that is designed to minimize the risk of an allergic reaction. There are a variety of hypoallergenic pillow options available on the market, including pillows made of natural materials such as wool or cotton.

A pillow that is machine washable.

A pillow that is machine washable and good for sleeping on your back is the Sleep Innovations Contour Memory Foam Pillow. It is made of 100% memory foam and is designed to keep your head and neck supported while you sleep.

It is also hypoallergenic and comes with a machine-washable cover.

A pillow that is made of natural materials.

A pillow that is made of natural materials is a pillow that is made of materials that come from nature. This can include materials like cotton, wool, feathers, down, and latex. These materials are all natural and provide a variety of benefits for people who sleep on their back.

Natural materials are breathable, which helps to keep the head and neck cool. They are also hypoallergenic, which is important for people who have allergies. Natural materials are also durable, so a pillow made of natural materials will last longer than a pillow made of synthetic materials.

A pillow that comes with a warranty.

A pillow for sleeping on your back should come with a warranty to ensure its quality. The pillow should be made of durable materials and be able to withstand regular use. It should also be comfortable and provide support for your head and neck.

Conclusion

The pillow should be supportive, yet soft, and should conform to the natural curvature of the spine. It should be neither too high nor too low, and should allow the head and neck to rest in a neutral position.

The pillow should also be large enough to support the shoulders.

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