10 Best Over The Counter Laxative For Constipation (2024 Update)

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Constipation is a common digestive problem that affects millions of people worldwide. It occurs when a person has difficulty passing stool, leading to infrequent bowel movements and discomfort. Over the counter laxatives are a popular solution for treating constipation as they are easily accessible and affordable. However, with so many options available, choosing the right one can be overwhelming. Here are five key points to consider when looking for an over the counter laxative for constipation.

1. Type of laxative: There are different types of laxatives, including stimulants, osmotic, bulk-forming, and lubricants. Each type works differently, and it's essential to choose the right one based on your needs.

2. Ingredients: Check the ingredients of the laxative to ensure that you are not allergic to any of them. Some laxatives contain artificial sweeteners, which may cause bloating and gas in some people.

3. Safety: Always read and follow the instructions on the package carefully. Overusing laxatives can lead to dependency, dehydration, and other health problems.

4. Effectiveness: Consider how quickly you need the laxative to work and how long you want the effects to last. Some laxatives work within a few hours, while others take longer.

5. Price: Over the counter laxatives vary in price, and it's essential to choose one that fits your budget.

In summary, when looking for an over the counter laxative for constipation, consider the type of laxative, ingredients, safety, effectiveness, and price. Always consult with a healthcare professional if you have any concerns or questions.

10 Best Over The Counter Laxative For Constipation

1. Senokot Laxative Gummies, Mixed Berry, 60 Ct. – Occasional Constipation Relief Dietary Supplement

Senokot, a trusted brand in digestive health, offers a convenient and tasty solution for occasional constipation with their Dietary Supplement Laxative Gummies. The 60-count bottle of mixed berry-flavored gummies contains natural senna leaf extract from senna plants, providing gentle and overnight relief from occasional constipation when taken at bedtime.

For those who struggle with constipation, the Senokot Dietary Supplement Laxative Gummies offer an easy relief option. The chewable gummies are a great-tasting alternative to traditional laxative tablets or powders, making them an ideal choice for those who have difficulty swallowing pills. The mixed berry flavor, combined with other natural flavors, makes the gummies enjoyable to consume, even for those who may not typically enjoy the taste of traditional laxatives.

The Senokot Gummies are specially formulated to provide gentle and effective relief from occasional constipation. When taken at bedtime, the gummies work overnight to help promote regularity and alleviate discomfort. The natural senna leaf extract in the gummies helps to stimulate the muscles in the colon, encouraging bowel movements and easing the passage of stool.

In addition to their effectiveness, the Senokot Dietary Supplement Laxative Gummies are also a convenient solution for those with busy lifestyles. The gummies are easy to take on-the-go, making them a great option for those who travel frequently. They are also ideal for those who prefer a more discreet solution, as they can be taken without the need for water or other liquids.

Overall, the Senokot Dietary Supplement Laxative Gummies offer a safe and effective solution for occasional constipation relief. With their great-tasting mixed berry flavor, natural senna leaf extract, and convenient chewable form, they provide an easy and enjoyable way to promote regularity and alleviate discomfort.

2. Senokot-S Dual Action Laxative Tablets With Stool Softener, 60 Ct, For Gentle Overnight Relief From Occasional Constipation.

Senokot-S Dual Action Natural Vegetable Laxative Ingredient Plus Stool Softener Tablets are a dependable and gentle solution for those experiencing occasional constipation. The tablets contain a standardized senna concentrate, which is a natural vegetable laxative that provides predictable and comfortable relief from constipation. Additionally, the tablets also contain docusate sodium, a stool softener that helps ease discomfort associated with hard, dry stools.

This dual-action formula combines the proven strength of Senokot with the gentleness of a stool softener, making it gentle yet effective. The tablets provide overnight relief that users can count on. It is a great solution for occasional constipation and can be used by individuals of all ages, including children aged 2 and above.

The natural vegetable laxative ingredient senna is the primary active ingredient in Senokot-S Dual Action tablets. It is a reliable and dependable ingredient that provides gentle relief from occasional constipation. The addition of docusate sodium, a stool softener, makes the tablets even more effective at easing discomfort associated with hard, dry stools.

Senokot-S Dual Action tablets are produced from natural vegetable laxative ingredients, providing a dependable solution for those experiencing occasional constipation. The tablets are designed to work overnight, providing relief in the morning. They are easy to swallow and can be taken with or without food.

In conclusion, Senokot-S Dual Action Natural Vegetable Laxative Ingredient Plus Stool Softener Tablets are a reliable and gentle solution for those experiencing occasional constipation. With the combined strength of senna and stool softener, users can expect predictable and comfortable relief from constipation. The tablets are easy to swallow, can be taken with or without food, and are suitable for individuals of all ages.

3. Constipend – Natural Laxative With Olive Extract For Colon Regulation And Constipation Relief – 120 Capsules

NaturalSlim Constipend is a premium-quality supplement designed to provide relief from constipation, promote colon regulation, and help with stool softening. It contains a unique blend of ingredients, including magnesium, L-glutamine, and olive leaf extract, which work together to unclog the intestines and rejuvenate the intestinal walls.

For people suffering from constipation, Constipend is an excellent option to get things moving again. The magnesium in this formula draws water into the intestines, working as a gentle laxative. This stimulates bowel motion and helps stool pass more easily, providing natural and effective relief from occasional constipation.

Unlike other stool softeners, laxatives, and colon cleansers, Constipend also helps reconstruct intestinal tissues with the help of the amino acid L-glutamine. This, combined with the magnesium complex and olive leaf extract, works together to promote gentle, soothing relief from constipation and bloating.

Constipend is not only great for constipation relief but also for maintaining regular bowel movements and overall digestive health. It is a safe and efficient natural laxative that helps with both stomach and bloating relief, without causing cramping or dependency.

One of the key benefits of Constipend is its ability to restore magnesium levels in the body. Magnesium is an essential mineral that plays a vital role in many bodily functions, including muscle and nerve function, blood sugar regulation, and bone health. With the magnesium included in Constipend, this supplement can also support improving symptoms like acne, gas, and bloating, in addition to constipation relief.

At NaturalSlim, customer satisfaction is a top priority. If for any reason, the results you experience within the first 30 days are not satisfactory, the company offers a no-questions-asked refund policy. Simply send a message, and the reimbursement will be processed promptly, without the need to return the product.

In conclusion, NaturalSlim Constipend is a natural, effective, and safe supplement that offers relief from occasional constipation, promotes regular bowel movements, and supports overall digestive health. Its unique blend of ingredients works together to unclog the intestines, rejuvenate the intestinal walls, and restore magnesium levels, providing gentle, predictable relief without cramping or dependency.

4. Dulcolax Gentle Relief Stool Softener Laxative, Docusate Sodium, 100mg Liquid Gel Tablets, 100 Count

Dulcolax Gentle Relief Stool Softener Laxative is a product designed to provide relief from constipation and irregularity. The product comes in a 100-count box of liquid gel tablets, each containing 100mg of Docusate Sodium, an active ingredient known for its stool softening properties.

The product is formulated to provide gentle relief, and it does not stimulate bowel movement. Instead, it works by making it easier for the stool to pass through the digestive tract. This makes it an ideal product for individuals who experience discomfort and pain while passing stool.

Dulcolax Gentle Relief Stool Softener Laxative is made with Docusate Sodium, the No. 1 doctor recommended stool softener ingredient. This active ingredient works by reducing the surface tension of the stool, making it easier for water to penetrate and soften it. As a result, the stool becomes easier to pass, reducing the need for straining and discomfort.

The product is designed to provide long-lasting relief, making it an ideal solution for individuals who experience chronic constipation. It can also be used as a short-term solution to provide relief from occasional constipation caused by changes in diet, travel, or medication.

Dulcolax Gentle Relief Stool Softener Laxative is easy to use, and the liquid gel tablets are small and easy to swallow. They can be taken with or without food, making it convenient for individuals with busy lifestyles.

The product is clinically proven to be safe and effective, and it has been tested in various clinical trials. It has also been approved by the FDA, which means that it meets the highest standards of safety and quality.

In conclusion, Dulcolax Gentle Relief Stool Softener Laxative is a safe and effective product designed to provide relief from constipation and irregularity. It is made with Docusate Sodium, the No. 1 doctor recommended stool softener ingredient, and it comes in a 100-count box of liquid gel tablets. The product is easy to use, clinically proven, and approved by the FDA, making it a reliable solution for individuals who experience discomfort and pain while passing stool.

5. Pedia-Lax Laxative Chewable Tablets For Kids, Ages 2-11, Watermelon Flavor, 30 Count, Pack Of 3

Pedia-Lax Laxative Chewable Tablets for Kids, Ages 2-11, Watermelon Flavor, 30 Count, Pack of 3 is a reliable solution to provide gentle relief from occasional constipation in children. This product is specially formulated for kids aged 2-11, ensuring their safety and efficacy.

The chewable tablets are easy to take and come in a tasty watermelon flavor that kids will love. They contain magnesium hydroxide, a saline laxative that is known for its ability to offer gentle relief from constipation. The tablets work within 30 minutes to 6 hours, providing quick relief from uncomfortable symptoms.

Pedia-Lax Laxative Chewable Tablets for Kids are gluten-free, making them safe for children with gluten sensitivities. They are also free from harsh chemicals and additives, ensuring that they are safe and gentle on your child's delicate system.

This product is the #1 pediatrician-recommended children's laxative brand, according to IQVIA, using the ProVoice Survey October 1, 2019 to October 31, 2019. This speaks to the product's reliability and effectiveness in providing relief from constipation in children.

Overall, Pedia-Lax Laxative Chewable Tablets for Kids, Ages 2-11, Watermelon Flavor, 30 Count, Pack of 3 is a safe, effective, and tasty solution for parents looking to provide relief to their children suffering from occasional constipation. Its gentle formula, quick relief, and pediatrician recommendation make it a trusted product among parents and healthcare professionals alike.

6. Miralax Laxative Powder For Gentle Constipation Relief, 14 Doses With Stirrers – 14 Count Bottle

MiraLAX Laxative Powder is a gentle and effective solution for occasional constipation relief. This product works by naturally unblocking the system with the help of water in the body. It is a popular choice among individuals who suffer from constipation, as it dissolves easily into any beverage without adding any taste or grit.

The MiraLAX Laxative Powder is formulated with 8.3 ounces of polyethylene glycol 3350, which is a safe and effective ingredient for constipation relief. Unlike other laxatives, MiraLAX does not cause harsh side effects such as gas, bloating, cramping, and sudden urgency. This makes it a preferred choice among individuals who want to avoid these unpleasant side effects.

This product comes in a dose bottle with 14 doses and 14 mixing stirrers. The stirrers are designed to help mix the powder with the beverage of your choice, ensuring that you get the full dose of MiraLAX. The dose bottle is convenient for individuals who are always on the go and need a quick and easy solution for constipation relief.

MiraLAX Laxative Powder is a versatile product that can be used by individuals of all ages, including children. It is also safe for pregnant and breastfeeding women. However, it is always recommended to consult with a healthcare professional before using any new product, especially during pregnancy or breastfeeding.

Overall, MiraLAX Laxative Powder is an effective and safe solution for occasional constipation relief. With its easy-to-use dose bottle and mixing stirrers, it is a convenient product that can be used at home or on the go. Its gentle formula ensures that you get the relief you need without any harsh side effects.

7. Nature's Sunshine Lbs Ii, 100 Capsules

Nature's Sunshine LBS II is a dietary supplement that promotes toxin elimination and natural constipation relief. This product contains nine premium ingredients that work together to support digestive health and cleanse the colon. The combination of cascara sagrada bark, buckthorn bark, licorice root, and capsicum function as natural laxatives for constipation, which can be found commonly in detox teas.

Additionally, Nature's Sunshine LBS II includes ginger root, Oregon grape root, and turkey rhubarb root to support the digestive system, liver, gallbladder, intestines, and urinary system. These ingredients help allay nausea while promoting the normal flow of bile and secretions, which is essential for effective toxin elimination.

Nature's Sunshine LBS II is formulated to be gentle on the body and can be taken regularly to maintain digestive health. The herbal blend is guaranteed to be made with pure ingredients, ensuring that customers receive the highest quality product. Since 1972, Nature's Sunshine has been the Herb Specialists with an unwavering commitment to Quality, Service, and Integrity.

However, it is essential to note that exposure to heat or sunlight may lead to melting or damage of the product. Therefore, customers are expected to be available during delivery to prevent such occurrences.

In conclusion, Nature's Sunshine LBS II is an excellent digestive system supplement that supports natural constipation relief and toxin elimination. The product's natural ingredients ensure that it is gentle on the body while providing effective results. With the guarantee of pure ingredients, customers can trust that Nature's Sunshine LBS II will help maintain their digestive health without any adverse effects.

8. Gentle Toddler Constipation Relief With Natural Stool Softener & Laxative.

JoySpring's Kids Stool Softener Liquid is a natural and gentle solution to child constipation, providing relief for your little one's potty problems. The all-natural blend of Elderberry, Licorice, and Senna creates a safe and effective constipation ease for toddlers.

This stool softener for kids is made with added Elderberry, which not only makes it taste great but also has added benefits. Picky eaters will love the taste of this kids constipation relief liquid.

Unlike harsh kids laxatives with stimulants, JoySpring's constipation relief for toddlers is stimulant-free. This ensures that your child's delicate digestive system is not put under any undue stress. The natural laxative for kids relieves gas and bloating in the most gentle and effective way possible.

Chalky chewables may not be the best thing for constipation if your child won't eat them! JoySpring's Kids Stool Softener Liquid has added Elderberry that masks the earthy flavor of Senna leaf. Your child will thank you for this easy-to-take constipation relief.

This stool softener for toddlers and adults is perfect for families looking to save shelf space. Dosage is based on age, with 2-8 years old being recommended to take one dropper, 9-15 years old taking two droppers, and 16 and up taking three droppers.

Overall, JoySpring's Kids Stool Softener Liquid is a natural, effective, and gentle solution to constipation issues in both children and adults. With its all-natural blend of Elderberry, Licorice, and Senna, it is a safe and effective stool softener that brings relief to the whole family. Say goodbye to potty problems and hello to regularity with JoySpring's Kids Stool Softener Liquid.

9. Nbpure Mag O7 Oxygen Digestive System Cleanser Capsules, 180 Count

The nbpure Mag O7 Oxygen Digestive System Cleanser Capsules, containing 180 capsules, are a powerful and easy-to-use body detox supplement that can help users cleanse and detoxify their digestive system overnight.

The Mag O7 formula is a combination of magnesium oxide compounds that have been ozonated and stabilized to release singlet oxygen over 12 hours or more. This process breaks down and cleanses the digestive tract, removing old debris and targeting harmful bacteria. Magnesium works to soften the intestinal build-up and remove unwanted waste, making it more than just a stool softener.

The oxygen released by Mag O7 travels through the digestive tract and supports healthy bacteria. This is important because food and waste can build up in the intestinal tract and colon, creating a breeding ground for harmful bacteria that can be detrimental to a person's health. The body detox supplement can help to remove this waste, which can also help to relieve occasional constipation.

Mag O7 is easy to use in capsule form, with a suggested use of taking three capsules at bedtime with 8 to 12 oz of water on an empty stomach for 7-10 days. The oxygen support and full digestive cleanse provided by Mag O7 can create a healthy probiotic environment, leading to a healthier digestive system and overall well-being.

Overall, the nbpure Mag O7 Oxygen Digestive System Cleanser Capsules are a powerful, yet gentle body detox supplement that can help users cleanse and detoxify their digestive system overnight. With easy-to-use capsules, a full digestive cleanse, and oxygen support, Mag O7 can help users create a healthy probiotic environment and improve their overall well-being.

Best Over The Counter Laxative For Constipation FAQs

Are there any dietary or lifestyle changes that can be made to reduce the need for over-the-counter laxatives for constipation?

Yes, there are several dietary and lifestyle changes that can help reduce the need for over-the-counter laxatives for constipation. These include increasing fiber intake by consuming more fruits, vegetables, whole grains, and legumes. Drinking plenty of water and staying hydrated is also essential. Regular exercise, such as walking, can help stimulate bowel movements. It is also important to establish a regular bowel routine by setting aside time for bowel movements each day. Avoiding or limiting foods that can cause constipation, such as processed foods, dairy, and red meat, can also be beneficial. Finally, managing stress and getting enough sleep can promote regular bowel movements. It is important to consult a healthcare provider before making any significant changes to one's diet or lifestyle.

Are there any potential side effects or risks associated with using over-the-counter laxatives for constipation?

Yes, there are potential side effects and risks associated with using over-the-counter laxatives for constipation. Some of the common side effects include abdominal cramping, diarrhea, nausea, and dehydration. In some cases, laxative abuse can lead to electrolyte imbalances, which can be potentially life-threatening. Prolonged use of stimulant laxatives can also lead to dependence, where the body becomes reliant on the medication to have a bowel movement. Additionally, some laxatives may interact with other medications, so it is important to consult with a healthcare provider before using them.

It is important to note that over-the-counter laxatives are not meant to be used long-term and should only be used as directed. If constipation persists or is accompanied by other symptoms such as abdominal pain or bleeding, it is important to seek medical attention to rule out any underlying conditions. Additionally, lifestyle changes such as increasing fiber and water intake and exercise can help prevent constipation.

How often can over-the-counter laxatives for constipation be safely used?

Over-the-counter laxatives are used for temporary relief from constipation. However, it is important to note that these laxatives should not be used for a prolonged period of time. Overuse of laxatives can lead to dependency, causing the body to lose the ability to regulate bowel movements naturally. In addition, excessive use of laxatives can lead to dehydration, electrolyte imbalances, and other health complications.

Therefore, it is recommended to use over-the-counter laxatives for constipation sparingly and for short-term relief only. If constipation persists, it is important to consult a healthcare professional to determine the underlying cause and develop a treatment plan. Additionally, incorporating lifestyle changes such as increasing water intake, eating a fiber-rich diet, and regular exercise can help prevent constipation and promote healthy bowel movements.

How quickly do over-the-counter laxatives work to relieve constipation?

Over-the-counter laxatives can work to relieve constipation in as little as 6 to 12 hours. However, the time it takes for a laxative to work can depend on the type of laxative and the individual's digestive system.

Stimulant laxatives, such as bisacodyl and senna, work by irritating the lining of the intestines, which causes contractions and pushes stool through the colon. These types of laxatives typically work within 6 to 12 hours.

Osmotic laxatives, such as polyethylene glycol and magnesium hydroxide, work by drawing water into the colon to soften the stool and make it easier to pass. These types of laxatives can take 12 to 72 hours to work.

Bulk-forming laxatives, such as psyllium and methylcellulose, work by absorbing water and swelling in the intestines, which helps to soften the stool and promote bowel movements. These types of laxatives can take 12 to 24 hours to work.

It is important to follow the instructions on the package and not exceed the recommended dosage to avoid potential side effects. If constipation persists, it is recommended to consult a healthcare provider.

What are the most effective over-the-counter laxatives for constipation relief?

There are several over-the-counter laxatives that can effectively relieve constipation. Some of the most commonly used types include bulk-forming agents, stool softeners, stimulants, and osmotic laxatives. Bulk-forming agents, such as psyllium and methylcellulose, work by absorbing water and forming a bulky stool that is easier to pass. Stool softeners, such as docusate sodium, help to moisten and soften the stool, making it easier to pass. Stimulant laxatives, such as senna and bisacodyl, work by stimulating the muscles in the intestines to move stool along. Osmotic laxatives, such as magnesium hydroxide and polyethylene glycol, work by drawing water into the intestines, making the stool softer and easier to pass. It is important to follow the recommended dosage and use laxatives only as directed, as overuse can lead to dependence and other complications. In some cases, it may be necessary to consult a healthcare provider for a prescription laxative or other treatment options.

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