Best Mattress For Stomach Sleepers Firm Or Soft (2024 Update)

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If you’re looking for a good night’s sleep as a stomach sleeper, choosing the right mattress is essential. Many people tend to overlook the importance of a proper sleeping surface, and as a result, they may experience discomfort, pain and even poor sleep quality. When it comes to choosing a mattress, there is no one size fits all solution, and this is especially true for stomach sleepers. There are several factors that you need to consider before making your purchase.

One of the main factors to consider is support. Stomach sleepers need a mattress that can provide enough support to keep their spine in a neutral position. A mattress that is too soft can cause the body to sink in, which can lead to an unnatural curvature of the spine, while a mattress that is too firm can cause pressure points and discomfort. Additionally, durability is another important factor to consider. Investing in a quality and durable mattress can save you money in the long run, as you won’t have to replace it as frequently.

Are you waking up with lower back pain or experiencing discomfort during the night? Are you tired of tossing and turning? Do you wake up feeling tired instead of refreshed? If you answered yes to any of these questions, it may be time to consider a new mattress. Remember, choosing the right mattress can significantly impact your sleep quality and overall well-being.

10 Best Mattress For Stomach Sleepers Firm Or Soft

# Product Image Product Name Product Notes Check Price
1
This product is ideal for those seeking pressure relief, a medium feel, and a CertiPUR-US certified mattress in a box.
2
The product is ideal for those seeking a medium-firm, supportive and comfortable full-size mattress with pocket innerspring and memory foam.
3
It is an ideal mattress for pressure relief, cooling sleep, and medium firm support, with CertiPUR-US certification and 10-year warranty.
4
Ideal for providing comfortable and pressure-relieving sleep with a medium-firm support level and a breathable bamboo cover.
5
The product is ideal for those looking for a pressure-relieving, cooling foam mattress that comes in a convenient bed-in-a-box package.
6
The product is ideal for kids' bunk beds, trundle beds, daybeds, providing a medium firm, 6-inch memory foam mattress with cooling gel.
7
The product is ideal for those who want a firm, cooling and durable foam mattress with a 10-year warranty.
8
This product is ideal for those seeking a medium-firm twin size mattress with pressure relief and CertiPUR-US certification.
9
It is an ideal mattress for those in need of firm support without harmful chemicals or fiberglass, and is adjustable bed frame compatible.
10
The product is ideal for providing a comfortable and pressure-relieving sleep experience.
This product is ideal for those seeking pressure relief, a medium feel, and a CertiPUR-US certified mattress in a box.
The product is ideal for those seeking a medium-firm, supportive and comfortable full-size mattress with pocket innerspring and memory foam.
It is an ideal mattress for pressure relief, cooling sleep, and medium firm support, with CertiPUR-US certification and 10-year warranty.
Ideal for providing comfortable and pressure-relieving sleep with a medium-firm support level and a breathable bamboo cover.
The product is ideal for those looking for a pressure-relieving, cooling foam mattress that comes in a convenient bed-in-a-box package.
The product is ideal for kids' bunk beds, trundle beds, daybeds, providing a medium firm, 6-inch memory foam mattress with cooling gel.
The product is ideal for those who want a firm, cooling and durable foam mattress with a 10-year warranty.
This product is ideal for those seeking a medium-firm twin size mattress with pressure relief and CertiPUR-US certification.
It is an ideal mattress for those in need of firm support without harmful chemicals or fiberglass, and is adjustable bed frame compatible.
The product is ideal for providing a comfortable and pressure-relieving sleep experience.

1. Gel Queen Mattress For Pressure Relief

Experience a comfortable and refreshing sleep with this queen mattress that features a breathable cover. Its soft touch cover is designed to allow air to flow through the top of the mattress, keeping you cool throughout the night. Made of premium fabric, the outer cover is also deodorizing, while the fiberglass-free inner cover ensures that you and your family breathe easily.

The mattress boasts a multi-layer system that consists of an all-foam system. The 2” green tea gel-infused memory foam and 6” high-density base foam evenly conform to your body to relieve pressure-prone areas. The green tea gel-infused memory foam has a slow-moving feel, just as you would expect from memory foam. It also helps regulate temperature, conducting heat away from your body and dissipating it to keep you cool. Say goodbye to sweaty nights!

Designed as a medium bed mattress, the memory foam is crafted to hug your body, keeping your spine and back supported while allowing your body to align. The base of the queen mattress provides a balance of comfort and support, reducing disturbance and motion transfer. If you or your partner move around a lot in bed, the movement won't transfer through the memory foam, ensuring that everyone gets a restful night's sleep.

Buy with confidence knowing that this memory foam mattress is available in four sizes: twin, full, queen, and king. Crafted with premium green tea-infused memory foam, it is CertiPUR-US Certified for durability, performance, and content. The manufacturer offers a 10-year limited warranty, giving you peace of mind when investing in this mattress.

The queen mattress is compressed into a box for faster and easier delivery. Upon receiving your mattress, simply open the box, unroll the mattress, and air it out for two hours to return it to its original size. Experience the comfort and convenience of this queen mattress in a box.

2. Lechepus Hybrid Memory Foam Mattress – Full Size

The Lechepus Full Mattress is the perfect solution for those seeking a comfortable and supportive sleeping experience. Regardless of your weight, this hybrid mattress offers ideal support without sinking in the center. Its memory foam is designed to relieve your body while the innerspring provides additional support for heavier individuals.

With three premium layers of foam, the Lechepus Full Mattress is designed to promote a comfortable sleeping experience. The first layer is made of gel memory foam that conforms to your body, providing complete relaxation. The second layer is a supportive foam that balances the softness of the memory foam, ensuring that your body does not sink. The third layer is a fireproof fiber foam that guarantees safety.

The innersprings of the Lechepus Full Mattress reduce friction and release elasticity independently, ensuring that you will not be disturbed by your partner's movements. If you are a light sleeper, you can rest easy knowing that you will enjoy an undisturbed sleep.

Lechepus understands that some people may find it difficult to sleep in a hot and stuffy environment. For this reason, they have designed the Lechepus Full Mattress with a knitted cover and breathable foam to keep you cool throughout the night.

No matter what position you sleep in, the Lechepus Full Mattress offers optimal support and comfort. Whether you are a side sleeper, back sleeper, stomach sleeper, or a toss-and-turn sleeper, you will find the perfect level of firmness, coolness, breathability, and comfort.

3. Teqsli Gel Hybrid Mattress: Pressure Relief & Cooling Support.

The TEQSLI Twin Mattress is designed to provide a comfortable and supportive sleeping experience. The multi-layer foams consisting of gel memory foam, comfort foam, and support foam, along with the pocket springs, offer a medium-firm feel that helps to relieve pain and pressure. The reinforced edges provide extra support, ensuring a great sleeping experience.

The top foam of the TEQSLI Hybrid Spring Mattress is a gel-infused memory foam that keeps you cool all night. The soft knitted fabric is breathable and skin-friendly, while the high-density memory foam promotes air flow. This combination ensures a cooling and breathable sleep, leaving you feeling refreshed in the morning.

The support system of the 12-inch mattress is composed of hundreds of individually pocketed stainless steel spring coils. Each pocket spring works independently, offering motion isolation that helps to prevent any disturbance when your sleeping partner or pets move around in the night. Regardless of whether you're a side sleeper, back sleeper or a stomach sleeper, this mattress can provide you with a quieter and deeper sleep.

The mattress is compressed, rolled & packed in a box for easy delivery to your door, making it easy to handle and set up. After opening the mattress, it is recommended to leave it in a ventilated area for 72 hours to allow it to fully expand.

Each TEQSLI mattress comes with a 100-Night Trial and a 10-Year Warranty, giving you enough time to determine if it is the right mattress for you. The foam is CertiPUR-US certified to ensure a healthy and peaceful sleep. If you have any questions, the TEQSLI service team is available to assist you and will reply to you within 24 hours. With this mattress, you can buy with confidence and enjoy a comfortable and restful sleep.

4. Green Tea Bamboo Memory Foam Mattress

Experience a good night's sleep with the 8 inch full-size all foam mattress. This mattress features an all foam construction that molds to the body, providing a comfortable and supportive sleep surface. It helps keep the spine properly aligned and reduces pressure points, which can alleviate pain while sleeping. The memory foam also provides good motion isolation, making it an ideal choice for those who share a bed with a partner.

Regulate your body temperature and increase breathability with the green tea gel-infused memory foam mattress. The mattress is infused with green tea gel, which helps to keep the body cool and comfortable throughout the night. The soft and breathable Graphene mattress cover is highly absorbent, allowing sweat to evaporate easily, keeping the skin dry, and providing a comfortable and refreshing night's sleep without waking up from overheating.

Rest assured with the fiberglass-free mattress sock that surrounds the memory foam mattress to create an effective flame retardant layer. This foam mattress is made with CertiPUR-US certified foam, which is tested to ensure that it contains low VOCs. Both you and your child can sleep with peace of mind knowing that the mattress is safe and free from harmful chemicals.

The 8 inch memory foam mattress is an ideal choice for back sleepers, side sleepers, and combination sleepers. It features a medium-firm feel that automatically adjusts to each sleep position, providing a good balance of comfort and support. The medium-firm feel also keeps the spine aligned, no matter what the sleeping position.

This full-size memory foam mattress comes in a box for convenience. It is compressed and rolled up, making it easy to carry through narrow hallways or up stairs. The mattress is ready to use within a few hours of unboxing.

5. Cooling Gel Memory Foam Mattress – Queen

The Mattress in a Box offers a comfortable and cool night's sleep to its users. Upon delivery, the mattress will be compressed and will need a period of 24 to 72 hours to regain its full shape. The timeframe for expansion may vary depending on the temperature of the room. A warmer environment will speed up the expansion process, while a colder surrounding may require more time to return to its original size.

Setting up the Mattress in a Box is effortless. Once unboxed, the user can watch as the mattress decompresses. To speed up the process, the user can jump, walk, or sleep on the mattress. The Mattress in a Box features a cooling formula, which regulates the user's temperature while sleeping. The memory foam is infused with cooling gel and green tea, providing a clean and refreshing feeling night after night.

The mattress is made up of various layers of pressure-relieving foams. These include ultra-cooling gel and green tea infused memory foam, soft comfort foam, and durable, high-density base foam. The foam used in the mattress is of the highest quality and is CertiPUR US Certified for durability, performance, and content.

The Mattress in a Box is expertly packaged, making it easy to ship and maneuver into the bedroom. Once unboxed and unrolled, the mattress will expand to its original shape within 72 hours. The mattress comes with a worry-free 10-year limited warranty, ensuring its longevity. The twin mattress can support a maximum weight of 250 lbs, while all other sizes can support up to 500 lbs.

6. Cooling Gel Memory Foam Twin Mattress By Wood-It.

The wOod-it Twin size mattress is the perfect choice for those seeking a comfortable and safe sleeping surface. Made in the USA, this mattress is Certi-PUR certified for safety, durability, and performance. It contains no odor or fiberglass, making it the best choice for kids, grandchildren, or anyone you love.

This mattress features patented gel AeroFusion memory foam, which is designed to provide a soft and comfortable sleeping surface. The soft bamboo cover regulates temperature, ensuring a fresh and cool night's sleep. Unlike other mattresses, you won't get hot and sweaty when laying on it.

The wOod-it Twin size mattress has a medium-firm feel, with a rating of 6.5 out of 10 on the firmness scale. This makes it an ideal choice for side, back, and stomach sleepers who crave more support and less sink.

Setting up this mattress is a breeze. It comes compressed, rolled, and shipped in a box, so all you need to do is take it out of the box and let it sit for about 60 minutes. Then, it's ready to sleep on.

With a 10-year warranty, you can rest easy knowing that you're getting not only better sleep quality, but also a no-worry policy and 24-hour customer support. The wOod-it Twin size mattress is the perfect choice for anyone seeking a safe, comfortable, and easy-to-set-up sleeping surface.

7. Proadapt Queen Mattress: Firm & Cool Comfort.

Introducing the 12-inch Tempur-Pedic mattress, a product developed by the brand that pioneered the original memory foam mattress. With decades of innovation and a global reputation for excellence, this firm memory foam mattress is designed to provide customers with the most pressure-relieving material available on the market today – up to 2x more efficient at relieving pressure and promoting deeper, more rejuvenating sleep.

The next-generation dual cover construction is the result of advanced technology. The outer layer is cool-to-touch, while the inner layer is super-stretchy, providing you with the convenience and comfort you deserve. The NASA-engineered TEMPUR material has been perfected by the brand's scientists to deliver legendary comfort and support that is unparalleled by any other mattress on the market.

The adaptive TEMPUR material ensures that the mattress never loses its shape, providing you with superior support and alignment year after year. This makes the mattress durable, reliable, and a great investment in your sleep.

Experience a new level of comfort and support with the 12-inch Tempur-Pedic mattress. It's no wonder why customers all around the world love this product.

8. Certipur-Us Twin Gel Foam Mattress

The Twin Gel Memory Mattress is a 10-inch mattress made up of gel memory foam and high-density foam layering. The gel foam is designed to adjust to your weight and temperature, absorbing excess heat while you sleep and helping you fall asleep faster. With its medium-firm support, it is ideal for side and stomach sleepers.

The mattress features a layer of soft knitted fabric on the surface that enhances its comfort and promotes a dry, restful sleep. The soft knitted fabric is also removable, allowing for easy cleaning, giving you a clean, fresh mattress whenever you need it.

Safety is a top priority with the Twin Gel Memory Mattress. It is CertiPUR certified for safety, environmental protection, and health. It is free from any odor and does not contain added fiberglass, making it safe for kids, parents, or anyone you love.

The high-density base support foam maximizes edge support, providing precise support that caters to your spine and releases fatigue. This ensures that you have a comfortable and healthy sleep experience every time you use it.

The Twin Gel Memory Mattress is compressed in a box for easy handling, making it suitable for use on box springs, floors, and slatted bases. It takes between 48-72 hours for it to expand to its full shape.

All Twin Gel Memory Mattresses come with a warranty and return service. This gives you the confidence to purchase this mattress knowing that you are getting a quality product that is backed by a reputable company.

9. Sunrising's Gel Memory Foam Queen Mattress: Chemical-Free Firmness.

The Sunrising Bedding Memory Foam Mattress is designed to provide exceptional comfort and support for a restful night's sleep. The mattress features a 3.5" Air Gel Memory Foam layer that naturally responds to the individual's body temperature, providing relief for back pain, spine alignment, and reducing pressure points in the hips, lower back, and shoulders. It is recommended to allow 24-72 hours for the mattress to fully expand to its original shape. In warmer temperatures, the memory foam will expand faster, while in colder temperatures it may take a bit longer.

The mattress also includes an 8.5" High Density ultra-supportive base foam that enhances edge support, reduces tossing and turning, and is ideal for side, stomach, and back sleepers. The Queen Mattress dimensions are 80"X60"X12".

The Tencel mattress cover is designed for non-flip use and provides a natural cloud-like feel. It is easy to remove and wash, ensuring that your mattress stays fresh and clean. The Fireproof fabric is free from glass fiber and chemical fire retardants.

The Sunrising Bedding Memory Foam Mattress has a firm feel that is both breathable and quick rebounding, providing a comfortable sleeping experience without the feeling of sinking in or sleeping hot. The foam is CertiPUR-US certified, ensuring that it is safe and free of emissions, and has long-lasting durability.

This fiberglass-free memory foam mattress is compressed and rolled in a box for easy shipping to your door. The mattress also comes with a 120-day free return policy, with no risk and no shipping costs. There's no need to squeeze it back into the box if you decide to return it.

10. Gel Memory Foam Mattress: Ultimate Pressure Relief!

Introducing the Full Size Memory Foam Mattress, crafted to provide you with a comfortable and refreshing sleep experience. This mattress boasts a double-cover design consisting of a fabric outer cover and a fiberglass-free inner cover that fully wraps around the memory foam layer. The outer cover is made of premium breathable fabric that effectively deodorizes, ensuring a clean and soft sleeping surface. The inner cover is fiberglass-free, which prevents breathing problems for you and your loved ones, providing you with peace of mind while you sleep.

The Full Size Memory Foam Mattress features a multi-layer system. The all-foam system includes a 3” green tea gel-infused memory foam layer and a 7” high-density base foam layer that evenly conforms to your body to relieve pressure-prone areas. The green tea gel-infused memory foam layer helps regulate temperature by conducting heat away from your body, ensuring you stay cool throughout the night. With this mattress, you can say goodbye to sweaty nights and hello to a well-rested body and mind every morning.

This medium-feel full mattress is crafted with CertiPUR-US Certified memory foam, high-density, and medium-soft, offering you cloud-like lasting comfort. The memory foam is designed to support and conform to your body, keeping your spine and back supported while still allowing your body to align as you sleep. The 7” support base makes the memory foam mattress full have a balance of comfort and support, making it stable enough to reduce disturbance and motion transfer, ensuring you have an uninterrupted sleep experience.

Buy with confidence, as the Full Size Memory Foam Mattress is available in four sizes: twin, full, queen, and king, making it suitable for all your bed needs. It is crafted with premium green tea-infused memory foam and cooling gel-infused memory foam, CertiPUR-US Certified for durability, performance, and content. You can rest assured with our 10-year limited warranty, knowing that you have made a wise purchase.

This full size memory foam mattress comes in a box, making delivery faster and easier. Upon receiving your mattress, all you need to do is open the box, unroll the mattress on your bed frame, and air it out for two hours to regain its full shape. The Full Size Memory Foam Mattress is an excellent investment for your sleep health and well-being.

Best Mattress For Stomach Sleepers Firm Or Soft FAQs

Can a soft mattress cause back pain for stomach sleepers?

Yes, a soft mattress can cause back pain for stomach sleepers. When sleeping on your stomach, your spine is not in its natural alignment and can put pressure on your lower back. A soft mattress can exacerbate this issue by allowing your stomach to sink in too deeply, causing your spine to arch unnaturally. This can lead to lower back pain, stiffness, and discomfort.

To prevent back pain when sleeping on your stomach, consider a firmer mattress that will provide more support to your body. A firmer mattress will help keep your spine in a more natural alignment, reducing the pressure on your lower back. Additionally, using a pillow that is thinner and firmer can help keep your neck and head in a more neutral position, reducing strain on your back muscles. If you continue to experience back pain, consider speaking with a healthcare professional to determine if there are any underlying issues contributing to your discomfort.

Does the size and weight of a stomach sleeper affect the choice between a firm or soft mattress?

Yes, the size and weight of a stomach sleeper can affect the choice between a firm or soft mattress. Generally, stomach sleepers need a firmer mattress to keep their spine aligned properly. A soft mattress can cause the hips and stomach to sink too deeply, leading to back pain and discomfort. However, the size and weight of the sleeper can impact the level of firmness needed. A heavier stomach sleeper may require a firmer mattress to prevent sinking, while a smaller or lighter sleeper may find a slightly softer mattress more comfortable. It's important to find the right balance between support and comfort to prevent pain and promote healthy sleep. Consulting with a mattress expert or trying out different options in-store can help determine the best mattress for individual needs.

How can I determine the right firmness level for a mattress as a stomach sleeper?

As a stomach sleeper, it is important to choose a mattress that provides adequate support for your spine and also ensures that you do not sink in too deeply, leading to discomfort and pain. The ideal firmness level for a stomach sleeper is a medium-firm mattress, which strikes a balance between support and comfort. A mattress that is too soft can cause your hips to sink in too much, leading to an unnatural curvature of the spine, while a mattress that is too firm can cause discomfort and pain in your neck, shoulders, and hips.

To determine the right firmness level for your mattress, it is advisable to try out different options and assess your level of comfort. You can visit a mattress store and lie down on different mattresses for at least 15 minutes, in your preferred sleeping position, to determine the level of support and comfort each one provides. You can also consider purchasing a mattress with a trial period, which allows you to test the mattress at home for a few weeks before making a final decision.

How often should I replace my mattress as a stomach sleeper?

As a stomach sleeper, it is essential to have a comfortable and supportive mattress to avoid any discomfort or pain. The recommended time to replace a mattress is every 7-10 years, but this can vary depending on various factors.

The quality and material of the mattress play a significant role in its lifespan. If you have a high-quality mattress made of durable materials, it may last longer than a lower quality one. Additionally, the frequency of use and weight of the sleeper can also impact the lifespan of the mattress.

As a stomach sleeper, you may need to replace your mattress more often than other sleep positions. This is because sleeping on your stomach can cause more wear and tear on the mattress, leading to a shorter lifespan. If you start to notice sagging or discomfort when sleeping on your stomach, it may be time to consider replacing your mattress.

Overall, it is essential to listen to your body and pay attention to any discomfort or pain you may experience when sleeping. If you find yourself waking up with aches and pains, it may be time to invest in a new mattress.

Is a firm or soft mattress better for stomach sleepers?

When it comes to choosing a mattress, stomach sleepers should opt for a firmer mattress. Sleeping on your stomach can cause strain on your neck and lower back, and a soft mattress may not provide the necessary support to maintain proper spinal alignment. A firmer mattress can help keep your body in a neutral position, reducing the risk of waking up with aches and pains. However, it's important to note that everyone's body is different, and what works for one person may not work for another. It's always a good idea to try out a mattress before purchasing it, and to consult with a healthcare professional if you experience any ongoing discomfort or pain while sleeping. Ultimately, the most important factor in choosing a mattress is finding one that is comfortable and supportive for your individual sleeping needs.

Is it possible to find a mattress that is both firm and soft for stomach sleepers?

Yes, it is possible to find a mattress that is both firm and soft for stomach sleepers. Stomach sleepers need a mattress that supports their spine while also providing pressure relief to their hips and shoulders. A mattress that is too firm can cause discomfort and pain in the neck, shoulders, and back, while a mattress that is too soft can cause the body to sink in, leading to improper spinal alignment.

One option for stomach sleepers is a hybrid mattress, which combines the support of an innerspring with the comfort of foam or latex. This type of mattress provides the necessary support for the spine while also offering pressure relief to the hips and shoulders.

Another option is a mattress with a customizable firmness level. Some companies offer mattresses with adjustable layers that can be rearranged to create a firmer or softer feel, depending on the sleeper's preference.

Ultimately, finding the right mattress for a stomach sleeper depends on personal preference and comfort. It's important to do research, read reviews, and test out mattresses before making a purchase.

What are the benefits of a firm mattress for stomach sleepers?

Stomach sleepers require a firmer mattress to keep their spine in a neutral position. A firm mattress helps to distribute the body's weight evenly, which ensures that the sleeper's spine remains aligned with the rest of their body. This is especially important for stomach sleepers, as they are more susceptible to lower back pain, neck pain and headaches. A firm mattress also provides adequate support to the sleeper's midsection, preventing it from sinking too deeply into the mattress, which can cause back pain. Furthermore, a firm mattress can help to alleviate pressure points on the body, reducing the likelihood of developing pressure sores or other skin irritations. Ultimately, a firm mattress provides a comfortable and supportive sleeping surface, ensuring that stomach sleepers get a good night's rest, without experiencing any discomfort or pain.

What are the best materials for a mattress that is suitable for stomach sleepers?

If you are a stomach sleeper, choosing the right mattress material is crucial to ensure a good night's sleep and avoid any back pain or discomfort. The best materials for a mattress that is suitable for stomach sleepers are those that are firm and supportive while also being comfortable and able to contour to the body's curves.

Latex and memory foam are two of the most popular materials for stomach sleepers. Latex mattresses are designed to offer a good balance of support and comfort. They are firm enough to keep the spine aligned but also have some give, which allows the mattress to contour to the body. Memory foam mattresses, on the other hand, offer excellent pressure relief and can conform to the body's shape. They are also known for their ability to reduce motion transfer and provide a quiet sleeping experience.

In addition to latex and memory foam, hybrid mattresses that combine both materials are also a great option for stomach sleepers. These mattresses offer the support and firmness of a latex mattress, while also providing the contouring and pressure relief of memory foam. It is important to keep in mind that the ideal firmness level for a stomach sleeper is medium-firm to firm, as this helps to keep the spine aligned and reduce pressure points.

What are the most important features to look for in a mattress for stomach sleepers?

Stomach sleepers should look for a mattress that provides adequate support to the spine. A firm mattress is usually the best option for stomach sleepers as it can help keep the spine aligned while sleeping. However, it is important to find a mattress that is not too firm as it can put pressure on the stomach and make it difficult to breathe. A medium-firm mattress that is designed to contour to the body can be a good option as it can provide the necessary support while also allowing for a comfortable sleeping position. Additionally, stomach sleepers should look for a mattress that is breathable and can regulate temperature as it can prevent overheating and night sweats. Finally, a mattress with motion isolation capabilities can be beneficial for stomach sleepers who share a bed as it can reduce the disturbance caused by movement during the night.

What type of mattress is recommended for stomach sleepers with lower back pain?

As a content writer, I can say that stomach sleeping is considered one of the worst sleeping positions for people with lower back pain. However, if you're a stomach sleeper and can't sleep in any other position, then selecting the right mattress can help alleviate your pain. The ideal mattress for stomach sleepers with lower back pain should be firm enough to provide proper support to the spine and prevent it from sinking too deeply. At the same time, it should be soft enough to cushion pressure points like the hips and shoulders.

Memory foam mattresses could be a good choice as they contour well to the body and provide support to the spine. Hybrid mattresses that combine foam and springs can also be a good choice as they offer both support and cushioning. It's essential to select a mattress that suits your body type, weight, and sleeping habits. It's always advisable to try out the mattress for a few weeks before making a final decision. Finally, consult with your doctor or chiropractor before making any changes to your sleeping arrangements.

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