10 Best Mattress For Side Sleeper With Neck Pain (2024 Update)

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As a side sleeper with neck pain, finding the right mattress can be a daunting task. After all, you want a mattress that will provide you with the necessary support and comfort to alleviate your neck pain and help you sleep soundly. To make your search easier, we've compiled a short guide on the five key points you should consider when looking for a mattress for side sleepers with neck pain.

1. Firmness: A mattress that is too soft may not provide enough support for your neck and spine. On the other hand, a mattress that is too firm may cause pressure points and exacerbate your neck pain. Look for a mattress that is medium-firm to provide the right balance of support and comfort.

2. Material: Memory foam is an excellent choice for side sleepers as it conforms to your body shape and provides pressure relief. Latex and hybrid mattresses are also good options as they offer excellent support and comfort.

3. Height: The height of the mattress can also affect your neck pain. A mattress that is too high or too low can cause strain on your neck. Look for a mattress that is the right height for you.

4. Pillow: A good pillow is essential for side sleepers with neck pain. Look for a pillow that provides the right amount of support for your neck and head.

5. Budget: Mattresses can vary in price, so it's essential to set a budget before you start shopping. However, keep in mind that a good mattress is an investment in your health and well-being.

By considering these key points, you can find the perfect mattress to alleviate your neck pain and help you get the restful sleep you deserve.

10 Best Mattress For Side Sleeper With Neck Pain

1. Sidney Sleep Memory Foam Pillow For Side And Back Sleepers – Adjustable Fill For Neck And Shoulder Pain Relief – Queen Size With Washable Case And Extra Fill Included.

The Sidney Sleep Side and Back Sleeper Pillow is a specially designed pillow that offers relief from neck and shoulder pain for those who prefer to sleep on their side. Unlike traditional rectangular pillows, this pillow is contoured to hug the natural shape of the body, providing maximum support and comfort throughout the night.

Made from high-quality memory foam, the Sidney Sleep Side and Back Sleeper Pillow is fully adjustable, allowing users to customize the pillow height to their liking. Whether you prefer a firm, soft, or medium loft, this pillow can be adjusted to suit your individual needs. The pillow also comes with extra foam, so you can add or remove fill as needed to achieve the perfect level of support and comfort.

The premium fabric used in the Sidney Sleep Side and Back Sleeper Pillow is not only plush and soft to the touch, but also elegantly designed to enhance the overall sleep experience. The pillow's removable 19" x 29" pillow case is machine washable and fast-drying, making cleaning a breeze and ensuring that you wake up feeling fresh and new every morning.

Designed with the needs of side and back sleepers in mind, the Sidney Sleep Side and Back Sleeper Pillow offers superior support and comfort for those who suffer from neck and shoulder pain. Its unique contoured shape and adjustable fill make it the perfect pillow for anyone who wants to get a good night's sleep without the discomfort of traditional rectangular pillows.

Whether you're looking for relief from chronic pain or simply want to improve your sleep quality, the Sidney Sleep Side and Back Sleeper Pillow is the ideal solution. So why wait? Try it out for yourself and experience the ultimate in comfort and support for a better night's sleep.

2. Casper Sleep Original Foam Mattress, Queen

The Casper Sleep Original Foam Mattress is a queen-sized mattress that is designed to provide users with the ultimate sleeping experience. It is a high-quality, comfortable mattress that is perfect for those who want to get a good night's rest.

One of the best things about this mattress is how easy it is to set up. All users need to do is take it out of the box and watch it decompress. It is recommended to jump, walk, and even sleep on the mattress to speed up the process. The mattress will decompress over time, and users will be able to enjoy the full benefits of the mattress within a few hours.

The Casper Sleep Original Foam Mattress is made with high-quality materials that are designed to provide users with the ultimate sleeping experience. It is made with a top layer of breathable open-cell foam that helps to regulate temperature and keep users cool throughout the night. The mattress also has a layer of memory foam that provides users with the perfect amount of support and comfort.

Another great feature of this mattress is that it is designed to be long-lasting. It is made with high-density foam that is designed to provide users with years of comfortable sleep. The mattress is also designed to be durable, so users can expect it to hold up well over time.

Overall, the Casper Sleep Original Foam Mattress is a great investment for anyone who wants to get a good night's sleep. It is easy to set up, comfortable, and long-lasting. Users can expect to enjoy many years of comfortable sleep with this high-quality mattress.

3. Zinus 14" Hybrid Mattress With Green Tea, Cooling Gel Memory Foam, Pocket Innersprings, And Edge Support For Queen Size, White.

The Zinus 14 Inch Green Tea Cooling Gel Memory Foam Hybrid Mattress is a queen-sized mattress designed to provide maximum comfort and support. It features a combination of memory foam and pocketed innersprings that work together to provide excellent motion isolation, edge support, and cooling properties.

One of the most notable features of this mattress is the use of green tea-infused memory foam. This innovative material is designed to help absorb moisture and odors, keeping the mattress fresh and clean. Additionally, the cooling gel infused into the memory foam helps to regulate body temperature, ensuring a comfortable night's sleep.

The mattress also features a layer of pocketed innersprings. These springs are individually wrapped and work to provide targeted support where it's needed most. They also help to reduce motion transfer, meaning that you won't be disturbed by your partner's movements during the night.

Edge support is also a key feature of this mattress. The high-density foam around the perimeter of the mattress helps to prevent sagging and ensures that you can use the full surface of the mattress without feeling like you might roll off.

It's worth noting that this mattress will arrive compressed and will need time to expand to its full size. It's recommended that you allow 24-72 hours for this process to complete, although the time required may vary depending on the temperature of the room.

Overall, the Zinus 14 Inch Green Tea Cooling Gel Memory Foam Hybrid Mattress is an excellent choice for anyone looking for a comfortable and supportive mattress. Its combination of memory foam and innersprings, along with its cooling properties and edge support, make it a great option for a good night's sleep.

4. Zoey Sleep Queen Size Memory Foam Pillow For Neck And Shoulder Pain Relief With Plush Cover – Adjustable And Machine Washable.

The Zoey Sleep Side Sleep Pillow is a high-quality bed pillow that provides neck and shoulder pain relief while you sleep. It is designed to be fully adjustable, allowing you to remove or add Memory Foam to suit your sleep position and pillow loft. This feature ensures that you get the perfect level of support and comfort, no matter how you sleep.

The pillow is made with a unique blend of Shredded Memory Foam and Down Alternative Fiber, which provides the perfect balance of support and softness. The Memory Foam conforms to your head and neck, providing excellent support and pressure relief, while the Down Alternative Fiber adds a plush, comfortable feel.

The Zoey Sleep Side Sleep Pillow is also machine washable, making it easy to keep clean and fresh. The soft, breathable, lightweight and comfortable removable outer pillow case is designed to be easy to remove and wash, ensuring that your pillow stays clean and hygienic.

One of the key features of the Zoey Sleep Side Sleep Pillow is its curved contoured edge. This design is specifically engineered to help reduce back, neck, and shoulder pain by providing proper alignment and support for your head and neck. The contoured edge helps to keep your head and neck in a natural and comfortable position, reducing the strain on your muscles and joints.

The Zoey Sleep Side Sleep Pillow is family safe and environmentally friendly. It is CertiPUR-US and OEKO certified, which means that it is made with safe, non-toxic materials and does not contain any harmful chemicals or substances.

Overall, the Zoey Sleep Side Sleep Pillow is an excellent choice for anyone looking for a high-quality bed pillow that provides excellent support and comfort. Its adjustable design, machine washable cover, and contoured edge make it a great choice for anyone looking to reduce back, neck, and shoulder pain while they sleep.

5. Zinus 12" Green Tea Cooling Gel Memory Foam Mattress, Queen Size, Pressure Relief, Certipur-Us Certified, Bed-In-A-Box.

The Zinus 12 Inch Green Tea Cooling Gel Memory Foam Mattress is a high-quality product designed to provide the ultimate sleep experience. The mattress is made with a unique cooling formula that regulates temperature and ensures a clean feeling night after night. The enveloping memory foam is infused with cooling gel and green tea, which helps to relieve pressure on the body, making it an ideal choice for people suffering from joint pain, back pain, or other body aches.

The mattress is made up of several layers of foam, including ultra-cooling gel and green tea infused memory foam, soft comfort foam, and durable high-density base foam. These layers work together to provide the ultimate level of comfort and support. The foam is CertiPUR US certified, which means it has been tested for durability, performance, and content, ensuring the highest quality foam for the mattress.

One of the great features of this mattress is that it is expertly packaged, allowing for easy and efficient shipping. The mattress is efficiently compressed into one box, making it easy to maneuver into the bedroom. Once unboxed, simply unroll the mattress and watch it decompress. Jumping, walking, and sleeping on the mattress can speed up the process, allowing it to expand to its original shape within 24-72 hours.

It is important to note that any memory foam mattress will expand faster in a warmer room, and in cold temperatures, it may take longer to return to its full size. The expansion time of the mattress will vary as per the surrounding temperature.

The Zinus 12 Inch Green Tea Cooling Gel Memory Foam Mattress comes with a worry-free 10-year limited warranty, providing peace of mind and ensuring a long-lasting and comfortable sleep experience. The twin size mattress can support a maximum weight of 250 lbs, while all other sizes can support up to 500 lbs.

In summary, the Zinus 12 Inch Green Tea Cooling Gel Memory Foam Mattress is a high-quality product that offers the ultimate sleep experience. With its unique cooling formula, pressure-relieving foams, and expert packaging, this mattress is an excellent choice for anyone looking for a comfortable, supportive, and durable mattress.

6. Vibe Gel Memory Foam 12-Inch Mattress | Certipur-Us Certified | Bed-In-A-Box, Queen

The Vibe Gel Memory Foam 12-Inch Mattress is the perfect solution for those who want a comfortable and supportive sleeping surface that conforms to their body shape. This mattress is designed to provide a cool and comfortable sleep experience, thanks to its gel-infused memory foam layer that regulates temperature and ensures proper ventilation.

The mattress is CertiPUR-US certified, which means that it is made without harmful chemicals and substances that could be detrimental to your health. It is also constructed with high-quality materials that are durable and long-lasting.

One of the best things about the Vibe Gel Memory Foam 12-Inch Mattress is its ease of setup. All you need to do is take it out of the box and let it decompress. You can speed up the process by jumping, walking, or sleeping on the mattress, but it will eventually reach its full size and shape on its own.

The mattress is available in queen size, making it a great option for couples or individuals who want a spacious sleeping surface. It comes with a bed-in-a-box design that makes shipping and handling a breeze. You can easily move the mattress around your home and set it up in your desired location.

With its 12-inch thickness, the Vibe Gel Memory Foam Mattress provides excellent support and comfort. The memory foam layer conforms to your body shape, relieving pressure points and minimizing motion transfer. This means that you can sleep soundly without being disturbed by your partner's movements.

The Vibe Gel Memory Foam 12-Inch Mattress is also easy to maintain. It comes with a removable and washable cover that keeps the mattress clean and fresh. You can easily remove the cover and toss it in the washing machine whenever it needs cleaning.

In conclusion, the Vibe Gel Memory Foam 12-Inch Mattress is a great investment for anyone who wants a comfortable, supportive, and durable sleeping surface. Its CertiPUR-US certification ensures that it is safe and free from harmful chemicals, while its bed-in-a-box design and easy setup make it a convenient choice for any home.

7. Coolvie 12" King Hybrid Mattress, 3-Layer Foam With Pocket Springs For Motion Isolation & Pressure Relief, Medium Firm, 100-Night Trial.

The Coolvie 12 Inch King Size Mattress is a hybrid mattress that combines premium foam with pocket springs to provide a comfortable and supportive sleep surface. This mattress is designed to offer motion isolation, which means that the individual innerspring pocket coils work independently, minimizing the risk of disturbance from a sleeping partner's movements.

The 5-zone spring support system in this mattress is engineered to provide ergonomic support and pressure relief, ensuring that your body weight is evenly absorbed and distributed from head to toe. This system is designed to work in harmony with the foams to offer a balanced and refreshed sleep with minimal tossing and turning.

The Coolvie 12 Inch King Size Mattress also includes features that promote a cool and comfortable sleep environment. The 3D soft knit fabric on the top cover is breathable and skin-friendly, and it absorbs moisture while balancing body temperature. The open-cell high-density foam under the cover promotes airflow, which helps to prevent overheating.

This hybrid king size mattress is also designed for convenience. It is compressed, rolled, and vacuum-sealed in a box, making it easy to transport and set up. It fits all kinds of king size bed frames, including box springs, floors, slatted bases, and flat platforms. After delivery, customers should wait 48-72 hours for the mattress to fully expand and for any potential odors to dissipate.

Coolvie offers a 100-night trial and 10 years of support for this king bed mattress. If for any reason customers are unsatisfied, they can contact Coolvie at any time for support. This long-term warranty demonstrates the brand's commitment to quality and customer satisfaction.

Overall, the Coolvie 12 Inch King Size Mattress is a comfortable and supportive sleep surface that is designed to meet the needs of a wide range of customers. Its motion isolation, ergonomic support and pressure relief, and cooling features make it a great choice for anyone looking for a better night's sleep.

8. Certified Memory Foam Orthopedic Pillow For Neck And Side Sleeping With Contoured Design And Cervical Support.

The Royal Therapy Memory Foam Pillow is a king-size pillow designed to provide maximum comfort and support to the head and neck. The pillow is ultra-adjustable, allowing it to contour to the unique shape of the body, providing even support for the neck and head. The construction of the pillow allows it to be perfect for all kinds of sleepers, including side, back, and stomach sleepers.

One of the key features of the Royal Therapy Memory Foam Pillow is its ability to promote spinal alignment. The luxury cervical firm pillow gives greater resistance under the heaviest parts of the head, and equally supports the lighter, more sensitive neck area. This helps reduce tossing, turning, and discomfort, allowing your muscles to relax properly and offering natural spinal support to your body. This can result in a deep, restful sleep for the user.

The Royal Therapy Memory Foam Pillow is also beneficial for those with sleeping problems, as there is less tossing and turning which leads to sound, restful sleep. The pillow's construction allows it to contour to the user's unique shape, promoting proper alignment and reducing pressure points. This can help alleviate neck pain and other discomforts associated with poor sleep quality.

The bamboo cover of the Royal Therapy Memory Foam Pillow is constructed with heat dissipating technology that eliminates thermal build-up while you sleep. This ensures that the pillow remains cool and comfortable throughout the night, allowing you to get a good night's sleep.

The Royal Therapy Memory Foam Pillow is also extra durable and aesthetically pleasing. The memory foam offers superior comfort levels, and is firm but still has bounce and holds its shape extremely well. When the pressure is removed, the memory foam slowly resets and returns to its original shape. This allows the pillow to outlast other high-quality pillows simply by design.

Overall, the Royal Therapy Memory Foam Pillow is an excellent choice for those looking for a comfortable, supportive pillow that can help alleviate neck pain and promote proper spinal alignment. Its ultra-adjustable design and bamboo cover make it a top choice for those seeking a good night's sleep.

9. Eli & Elm's Ultimate Side Sleeper Pillow: Adjustable Filler For Perfect Contour And Neck Pain Relief – Removable Latex And Polyester Filling – 17" X 29

The Eli & Elm Ultimate Side Sleeper Pillow is a specially designed pillow that offers proper support to side sleepers. It features a unique U-shape design that conforms to the head and neck, promoting proper spinal alignment and helping to alleviate chronic neck pain.

One of the standout features of the Eli & Elm pillow is its adjustable firmness. The pillow comes with removable latex and polyester filling that allows the user to adjust the height and support of the pillow to their desired level of comfort. This makes it easy to customize the pillow to suit individual needs, ensuring a perfect fit for a good night's sleep.

The pillow is made of premium materials to ensure maximum comfort. Its cover is made from a blend of cotton, ultra-fine polyester, and spandex, making it incredibly soft to the touch. The filling is made of 75% latex and 25% polyester fiber, providing superior support for the head and neck.

The Eli & Elm pillow also comes with a removable pillow cover, making it easy to wash and maintain. The interior liner includes a zipper that allows for easy adjustment of the loft to the desired height. To care for the pillow, simply remove the cover and machine wash it with cold water. Tumble dry with low heat and promptly remove it from the dryer when finished. Do not use bleach or fabric softener.

The Eli & Elm pillow is also certified OKEO-TEX Certified, meaning it is free of any harmful chemicals. This certification ensures that the pillow is safe for use by anyone, including those with sensitive skin or allergies.

In conclusion, the Eli & Elm Ultimate Side Sleeper Pillow is an excellent choice for anyone who struggles with neck pain or discomfort while sleeping. Its unique U-shape design, adjustable firmness, and premium materials make it a comfortable and supportive pillow that will help promote better sleep and overall health.

10. Ice Cube Cooling Pillow – Memory Foam, Side Sleeper, Travel Pillow For Pain Relief, Available In Multiple Sizes And Cooling Neck Support.

The Pillow Cube Ice Cube Cooling Pillow is a game-changer for anyone who struggles with neck or shoulder pain while sleeping. This innovative pillow features a temperature-regulating memory foam and an Ice Cube Cover that is engineered with frozen fibers to ensure a cool and comfortable sleep experience all night long. With all six sides designed to be the cool side, users can stop flipping their pillow and focus on getting a good night's sleep.

One of the most significant advantages of the Pillow Cube is its ability to support the neck and shoulders. Many conventional pillows are unable to fill the gap between the neck and shoulder, which can lead to discomfort and pain. The Pillow Cube is specifically designed to support this "pillow hole," providing much-needed relief from neck and shoulder pain caused by unsupportive or thin pillows. Users no longer have to fold or bunch up pillows to find the right level of support.

For side sleepers, the Pillow Cube is a dream come true. Sleeping on your side is proven to be healthier for the body, offering benefits such as improved circulation, respiration, and digestion. However, finding the right pillow to support side sleeping can be a challenge. The Pillow Cube is designed specifically to address this issue, providing side sleepers with the support they need for a better night's sleep.

The Pillow Cube comes in two sizes to accommodate different sleep needs. The Pillow Cube Classic is a 5" pillow, which is perfect for most side sleepers. However, if you have broader shoulders or require more support, the Pillow Cube Pro is a 6" pillow created with you in mind. The Pillow Cube Classic is also more compact than the Pro, making it ideal for travel, naps, or people who don't move around much while they sleep.

In conclusion, the Pillow Cube Ice Cube Cooling Pillow is an innovative and practical solution for anyone struggling with neck or shoulder pain while sleeping. Its unique design provides the support and comfort needed for side sleeping, while its temperature-regulating memory foam and Ice Cube Cover ensure a cool and comfortable sleep experience. With two size options available, the Pillow Cube is a versatile and essential addition to any sleep routine.

Best Mattress For Side Sleeper With Neck Pain FAQs

Are memory foam mattresses good for side sleepers with neck pain?

Memory foam mattresses can be a good choice for side sleepers with neck pain. These mattresses contour to the body, providing pressure relief and support for the spine. They also reduce motion transfer, which may help prevent further discomfort during the night.

However, it's important to note that not all memory foam mattresses are created equal. Some may be too soft or too firm, which can exacerbate neck pain. It's important to select a mattress with appropriate firmness levels and proper support for the neck and spine.

Additionally, side sleepers may benefit from memory foam pillows designed to support the neck and alleviate pressure points. Overall, memory foam mattresses can be a good option for side sleepers with neck pain, but it's important to choose a high-quality mattress that provides the necessary support and comfort for your specific needs.

How can a mattress alleviate neck pain for side sleepers?

A mattress can alleviate neck pain for side sleepers by providing proper support and alignment. Side sleepers need a mattress that contours to their body shape, particularly the shoulders and hips, to prevent pressure points that cause neck pain. The mattress should also keep the spine in a neutral position, ensuring that the neck is not strained or twisted during sleep. Memory foam mattresses are often recommended for side sleepers, as they conform to the body and distribute weight evenly. Latex and hybrid mattresses can also provide the necessary support and cushioning for side sleepers, depending on their individual preferences. Additionally, pillows can play a crucial role in reducing neck pain for side sleepers by maintaining proper alignment and cushioning the head and neck. Choosing the right mattress and pillow can make a significant difference in alleviating neck pain for side sleepers.

Is it necessary to invest in a specialized pillow to complement a mattress for side sleepers with neck pain?

As a professional, I would say that investing in a specialized pillow can be beneficial for side sleepers with neck pain. A pillow that is designed to support the neck and align the spine can help relieve pressure and reduce pain. It is important to choose a pillow that is the appropriate thickness for your body size and sleeping position.

However, it is not always necessary to invest in a specialized pillow. Some people may find relief by simply adjusting the height and firmness of their current pillow or trying different sleeping positions. It is also important to address any underlying issues that may be contributing to neck pain, such as poor posture or a lack of physical activity.

Ultimately, the best approach will depend on the individual and the severity of their neck pain. Consulting with a healthcare professional can help determine the most effective treatment plan.

What are the key features to look for in a mattress for side sleepers with neck pain?

When searching for a mattress for side sleepers with neck pain, there are several key features to consider. Firstly, a mattress with medium firmness is ideal as it provides a balance between support and comfort. Look for a mattress that conforms to the body's shape while maintaining a neutral spinal alignment. Secondly, a mattress with pressure relief properties can help reduce the pain and discomfort in the neck area. High-quality memory foam or latex mattresses are good options. Thirdly, a mattress that minimizes motion transfer is important to ensure that the sleeper isn't disturbed by their partner's movements. Finally, opt for a mattress with a breathable cover to promote airflow and prevent overheating during the night. Overall, a mattress that provides adequate support, pressure relief, motion isolation, and breathability is essential for side sleepers with neck pain.

What type of mattress is best for side sleepers with neck pain?

As a professional, the best type of mattress for side sleepers with neck pain is a medium-firm mattress that provides adequate support and cushioning. A medium-firm mattress helps to maintain the natural alignment of the spine while providing enough support to keep the neck and shoulders from sinking too deeply into the mattress. It also allows for some cushioning to relieve pressure points and prevent the neck from being strained.

Memory foam mattresses are a good option for side sleepers with neck pain as they conform to the shape of the body, providing targeted support and pressure relief. Latex mattresses are also a great choice as they are naturally supportive and durable, providing a comfortable sleeping surface for years to come. Additionally, hybrid mattresses with a combination of foam and innerspring coils can provide the best of both worlds, offering support and pressure relief while also providing a bouncy feel. Ultimately, the right mattress for side sleepers with neck pain will depend on individual preferences, budget, and needs.

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